Nutrition Element

Fantastic experience: I can't recommend this lady enough x I found out I have quite a few intolerances which was making me quite ill with Rachael help and eating plan omitting these items I feel better already x

Fantastic experience: Went to see Rachael after years of digestive issues, after 10 days I found out what foods I was intolerant too and a meal plan was developed for me! I recommend Racheal @ Nutrition Element 100%

Fantastic experience: Rachael is very knowledgeable and enthusiastic. Im looking forward to applying the dietary advice.

Fantastic experience: I recently had a food intolerance test with Rachael, and it has genuinely changed my life. The results showed I’m intolerant to egg white, cow’s milk and yeast — which made total sense, because every time I ate them I’d get really bloated and just feel awful. Now that I know to avoid those foods, I feel so much healthier, far less bloated, and it’s even helped with my weight loss. I honestly feel like a completely different person.

Fantastic experience: Rachel was very professional when working with us all. Explanation to my son was very simple so he understood what she was talking about. Rachel dealt with all our family, test results were very quick, excellent explanation on the results and feeding plan sent out. I would highly recommend her.

Fantastic experience: Really helpful and gave me the answers I was looking for immediately. I now feel much better day to day after getting the rest and results

Fantastic experience: Rachael was so helpful and very informative. Full meal plan to follow which takes the hassle out of what to eat! Wish I had done this sooner.

Fantastic experience: Very helpful with my ongoing issues - would highly recommend!

Fantastic experience: I first met Rachael last month in August to undergo a good intolerance test, due to suffering badly from a long standing, itchy skin rash on the inside of my right leg, as well as a fungal foot infection. I was fed up with being palmed off by my GP with yet another cream that would mask the infection for a few hours, only then for it to return. I've had a feeling for years that I've been intolerant to bread and dairy, and finally bit the bullet and went private with Rachael to find out once and for all what I am intolerant to. Sure enough, wheat, yeast and dairy were my top three intolerances when I received the results back from Rachael the following week in the follow up appointment. Cutting these things out of my fiery seems to be slowly but surely taking away the itchy skin on the inside of my right leg, and my right foot is becoming less itchy. It's taking a long time, but I'll persevere, as there is clearly a direct link between what food I'm consuming and this itchy skin. Side note: just to test this I ate some regular bread last weekend and what do you know, within two days I've been scratching myself silly again on my leg and foot. Now I know for certain what's contributing to it. Thanks ever so much Rachael for something I should have done tears ago, and maybe my body wouldn't be in the state that it's in. I would wholeheartedly recommend Rachael to anyone who has an inkling they might be intolerant to certain foods.

Fantastic experience: After suddenly developing a skin condition and dryness on my legs i decided to ignore my doctors advice of smothering them in flammable petroleum based cream and have a food intolerance test done by Rachael. I had followed her work for some time and she had come highly recommended to me. After cutting out cows milk along with a few others that flagged up my skin has almost full cleared up within just 5 days!! To say I’m thrilled is an understatement

Fantastic experience: Excellent service & hugely effective!

Fantastic experience: 200% recommend if your struggling with indigestion acid reflux or heartburn this will help

Fantastic experience: Great service and excellent help and advice given - thankyou!

Fantastic experience: I was suffering with terrible bloating, eczema and skin hives due to the foods I was eating, by seeing Racheal and having my food intolerance test done I was able to see what foods that was that was causing my allergies. Gluten, wheat, barley, dairy, , amongst a few other things i was eating on a regular basis, I have since cut out those foods and my bloating has gone down and my skin hives have been a lot better.

Fantastic experience: Came to see Rachael as I had been having problems with my digestive system (bloating/nausea/pains in stomach) for a long period of time and was on medication for this. Found out I was intolerant to dairy, yeast and brewers yeast. All which I consumed very frequently, made instant changes to my diet and never looked back. Been off medication for a while now and feel great. I'm so happy with the service from Rachael and she pin-pointed what the issues were.

Fantastic experience: We visited Rachael regarding my son who hadn’t passed normal bowel movements in over a year and hit a wall with the hospital. Happy to say the improvement has been great! Would recommended especially for children!

Fantastic experience: Rachael is fab very quick with the results and meal plan we are just about to start out dairy free plan

Fantastic experience: Rachael is very welcoming and so informative. The test was fast and painful free and she explained all the results thoroughly. Thanks

Fantastic experience: Rachel was brilliant with our 11 month old daughter who we have found out now has a milk and wheat intolerance. Everything was so easy and nothing was too much trouble for Rachel. Would highly reccommend nutritionist element!!

Fantastic experience: I would give more stars if it was possible because this test for my daughter I’m hoping will be life changing for her. Rachael was so helpful in helping me understand the results and couldn’t fault the process from beginning to end. The after care she offers also is amazing. Thank you.

Fantastic experience: Rachael offers a friendly, professional service. Would highly recommend

Fantastic experience: Money well spent for expert but friendly and understandable advice. Give yourself a psychological and physical re-set on your food intolerances. Brilliant.

Fantastic experience: Visiting Rachael was a godsend to what seemed a new and confusing change to the way I eat. She was able to pinpoint the issues and be solution focused which gave me the confidence to move forward. Knowing Rachael is there for any further questions is comforting. I would recommend this without hesitation.

Fantastic experience: I am two weeks into my no requirements I won’t lie, have a dairy and wheat intolerance has been challenging but the advice I was provided through my consultation has allowed me to be a step ahead when preparing food and shopping I haven’t had the bloating, pain and discomfort for well over a week now and it has made such a big improvement to myself and how I feel

Fantastic experience: Very lovely lady and very patient to lisen people problems . Thank you.

Fantastic experience: Brilliant!! Rachael is very informative and the meal plan is perfect when starting out as she points you in the right direction & keeps it ‘normal’! It’s a scary process made far easier by Rachael’s knowledge! If you’re thinking about getting in contact then don’t hesitate … you’ll not regret it!

Fantastic experience: Rachel provides an excellent service. My blood test came back yeast intolerance. She explained everything, and sent me a food diary. I would recommend to anyone with issues to contact her. Such a lovely lady.

Fantastic experience: Had A Female Hormonal Test Done In Honour of My Mother who passed Away a few months ago with Hormonal Breast Cancer. (with High Levels of Estrogen and Calcium within the body.)So, Decided To check My Hormones, It was A Good Job I did, due to the fact my Prolactin Levels was very High, which is connected to Estrogen. So my Journey Begins on Bringing those High Levels of Prolactin Down to a steady level. And using The food plan provided and supplements recommended Highly Recommended. Very friendly and always willing to help.

Fantastic experience: I contacted Rachel after I was struggling with bloating and a few other issues. Had test done and came back I did have slight intolerances. Rachel put together a elimination diet plan for me to follow. This has helped massively. In just a week I can see changes happening already. I can't recommend Rachel enough.

Fantastic experience: I got in touch with Rachel for my bloating and shortness of breath despite being a regular gym user she gave good advice and a good plan to follow 6 weeks this Friday still following the plan I also suffer from acid reflux always taken 1-2 tablets a day now find myself taking 1 to maybe 2 at the weekend if I indulge. I feel a lot healthier and breathing while conditioning at the gym is unreal give Rachel a call thanks Rachel I will keep you updated.

Fantastic experience: Had the pleasure of meeting Rachel as i was having reactions to nuts, done allergy test and intolerence test, all came back positive just would like to thank her time and the meal plan now i know what the problem is would definately recomend to go see her.

Fantastic experience: Rachael is great I done a test with her and she helped me with things I never knew I was allergic too and now I don’t suffer from bloating ever!! Thank you for all your time and effort Rachael

Fantastic experience: I contacted Rachel to see if she could help with my sons issues. We went to see her had the test done and got the results a week later. Rachel explained everything clearly and since cutting out certain food he's like his old self loads more energy no feeling sick and has an appetite again. We have a meal plan to follow as well which makes things easier. Would highly recommend Rachel

Fantastic experience: Results of intolerance test came back within a week, Rachael is so helpful, knowledgable and informative, couldn't recommend her enough!

Fantastic experience: Took our son who was itching and sore. It had gone on a year. Tested by Rachel. 2 months later we have this under control!

Fantastic experience: Rachel was so helpful and informative about how to adapt my diet to fit my needs and the allergy test has gave me the answers i needed. i would definitely recommend her to anyone who thinks they may have a allergy of intolerance. thank you so much again

Fantastic experience: Fantastic service, would recommend highly!

Fantastic experience: Rachael was fantastic, so knowledgeable in all aspects of nutrition. From taking the test to getting the results, explaining everything and even making me a meal plan and explaining how to best substitute my intolerances for healthier options Rachael made the journey super easy for me. I’m excited to see the results. I highly recommend Rachael to anyone whether struggling with gut health, intolerance or even just wanting a healthier diet.

Fantastic experience: Rachael is very knowledgeable about nutrition and was able to answer every question I had. It’s so important to find someone who understands and can guide you through the daunting task of making the changes in diet to feel well.

Fantastic experience: After months of being poorly I thought I’d try this service and I’m so glad I did, I got answers straight away and with her knowledge I now know how to fix the issue. Straight forward and simple. So helpful and so full of knowledge! Would highly recommend

Fantastic experience: Wish I’d done this intolerance test years ago! Explains so much! Friendly and helpful service! Definitely recommend! A*

Fantastic experience: I can not stop recommending Rachael enough to all my friends and family! I've really felt so much better since knowing what foods I react to, and for the last 2 weeks I have avoided them and noticed not only a considerable difference for the positive but I'm losing weight as well with the free from meal plan that's she's created for me. The meal plan helps me incorporate foods that I should include in my diet and to avoid ingredients that I react to, which surprisingly or not are cow's milk, wheat and yeast. It feels great to be self-aware and understand my body even more. I'm more motivated now to cut out sugary stuff and processed foods as well and substitute with healthier snacks so naturally I feel amazing and have improved health as well overall

Fantastic experience: Rachael was so helpful. I had trouble keeping food down at times. So rachael worked her magic and found i had an intolerance to dairy and soya which is just about in everything. We worked together well and i have changed my diet and i have felt amazing since. I would highly recommend Rachael with any food intolerance issues or nutritional information and testing. Thanks rachael

Fantastic experience: I wish I'd heard of Rachael year's ago and I could have saved myself year's of constantly feeling unwell. Rachael sent my blood sample away and within a week I knew what was causing all of my problems. She has given me a food plan for the week and I'm now on day 5 and have never felt better. The bloatedness, tiredness, lack of energy, bowel movements and nausea have all gone. I have more energy and feeling much happier. No more hangry Rachael provides lots of advice and is very knowledgeable. I'm recommending her to everyone I talk to.

Fantastic experience: Very knowledgeable loads of advice highly recommend

Fantastic experience: Only just started my journey but so far Rachel has been amazing! She was recommended by my daughter in law who said that I would be happy with the help and guidance which I definitely am

Fantastic experience: Highly recommend! My 6 month old is intolerant to dairy and wheat and Rachel offered lots of food alternatives to meet his needs. She sent a detailed meal plan and we had a lengthy conversation about dos and don’ts I have recommended her to friends and family .

Fantastic experience: I am so glad I found Rachel. After chatting about my skin problems and other health issues, she directed me for the correct type of testing, provided a great service where every step was explained. I have just received my results and a meal plan to follow to help clear up my problems! I am so looking forward to seeing positive changes in my life! 5 stars !

Fantastic experience: So happy I took my daughter to get tested for intolerances. She’s suffered with stomach pains and sickness for years but doctors haven’t been able to help. My daughter also has alopecia and after researching inflammation and intolerances I believe it is linked so I took her to Rachael who quickly tested her for around 200 foods and turns out it was cows milk that was the main problem. Rachael put a food plan together for us, considering her age and likes/dislikes and we’re now completely dairy free and enjoying trying new recipes and finding fun alternatives. I would totally recommend Nutrition Element intolerance testing, it’s helped us kick start a healthy new diet for our daughter and eliminate stomach problems. It’s too early to say if it helps hers hair loss but feeling fitter, healthier and pain free is a win! Thank you x

Fantastic experience: Absolutely excellent service. Rachel was so friendly and explained everything professionally. My daughter who suffered for over 12 months with stomach issues feel lots better now she know is she lactose intolerant. High recommend.

Fantastic experience: Racheal came & tested myself & my husband..for any food intolerance in our diets. I found to be dairy intolerant 5 yrs ago & cut of my diet then but over the yrs have gone back to eat it after been re tested i'm now dairy & wheat intolerant new journey on eating plan to begin. My husband found to be dairy intolerant & has been having stomach probs on & off for a while so he too a new diet plan to follow also.. thanks racheal for everything &with all your help.

Fantastic experience: I came to see you in November for food intolerance testing after being really fed up with what had become more regular IBS flare ups that were really affecting my quality of life, were causing a lot of anxiety and distrust of food. This was something that was hard to take as someone who has always enjoyed food. The intolerance testing (non-invasive version), showed up a high dairy intolerance. Rachael recommended some probiotic supplements to take from week 3 of an elimination period. It is now the end of February and I feel so much better in myself. I haven't had any flare ups, I'm not anxious about them being round the corner, I'm enjoying food without worrying about it. It wasn't even until January that I realised I wasn't feeling off the way I used to. I guess that had just become my new normal. I am feeling fit and healthy and a lot happier again. I've found I can manage little bits of dairy eg the odd chocolate or milk in tea but am not risking the improvement in how I'm feeling by having any more. Thank you Rachael for seeing me at short notice and for what turned out to be gamechanging results.

Fantastic experience: Rachael was extremely efficient and professional. She also immediately put me at ease so that I could discuss my concerns and her advice has proved to be life changing. I wouldn’t hesitate to recommend Nutrition Element.

Fantastic experience: If you're struggling with food intolerances, I highly recommend Rachael. She is not only a professional but also a caring and supportive expert. Thanks to her guidance, I now have a much better understanding of my dietary needs and have found relief from my intolerances. Can’t wait for my next appointment and my results

Positive experience: A disappointing experience. When I first contacted Nutrition Element for support, I explained I had complex gut/digestion issues. I was quite desperate for any form of help and thought I would give the intolerance test a try. Firstly, I will say that I have given the service what I feel is a fair review because they delivered the package I paid for – a blood test, an appointment to discuss the results and a suggested meal plan based on the intolerances which were suggested in the test. Unfortunately though, it was not a personalised experience and when I reached out with concerns of losing further weight and worsened symptoms on the new meal plan, several attempts of contact were ignored. I was told that they would check in during the three week meal plan period but received no aftercare whatsoever. I am aware I have complex issues but I feel that there has been a lack of transparency with this service and I wish that they had been more honest about the support they believe they could offer me from the outset.

Fantastic experience: Excellent experience from the moment we booked to the aftercare. Rachel explained every stage of the process, the test was less than 15 minutes, results back in about a week & then followed the meal plan. Great meals easily adapted. Definitely 5*

Fantastic experience: 7 - What can I say.. Rachael is lovely and fully explains everything in detail to you. I’ve just received my results and I’m intolerant to yeast and egg York. She has said she will write up a meal plan for me to try over the next 2 weeks and see how I get on. I think the fact you get ongoing support is great as I had no idea how much food had yeast in it! Thanks again xx

Fantastic experience: Superb experience at Nutrition Element! Very informative and effective process for my food allergen test. Excellent advice with so much detail and variety.

Fantastic experience: Good communication, fast and effective service. Gave me knowledge and souloutions to try. Great service.

Fantastic experience: Rachael was extremely professional throughout the process and would recommend anyone suffering from possible food intolerances to use her service! It may seem expensive at first glance but for me it’s worth every penny, you can’t put a price on your health. Should of done this years ago Thanks for your time it’s massively appreciated

Fantastic experience: I would highly recommend nutrition element. My mum was suffering for years. She had been referred to specialists and in the end was told nothing else could be done. She was very weak due to lack off nutrition and could not eat much. We were very worried for her. Racheal from nutrition element was able to instantly identify her problem and start her on a diet to bring her back to a healthier and happier person. I can't thank her enough! Outstanding service and value for money.

Fantastic experience: Went to see Rachael about my food intolerances as I've been having prior digestive problems. I can see some improvements avoiding certain food types as dictated via the test. Rachael also suggests a diet plan as a follow-up, which helped greatly with what to/can eat!

Fantastic experience: Excellent service. Thanks Rachael

Fantastic experience: I went to see Rachael after being diagnosed with ulcers on my stomach lining. I also suffered constant stomach pains and bloating. Keeping a food diary was useless. Within 5 weeks I had reduced my medication for my ulcers, reduced my antihistamines and felt great! No more pain or bloating and I lost 12lbs in weight. I would highly recommend Rachael without question!

Fantastic experience: Rachael is very knowledgeable, professional & friendly. Highly recommended.

Fantastic experience: Finding out what allergies and intolerances I had completed changed my outlook on food for the better. Would highly recommend to everyone!

Fantastic experience: I booked an appointment with Rachael for myself and my twin toddlers. The kids were aprehensive when we arrived but Rachael was fantastic in making them feel at ease very quickly. The information and testing was very thorough enabling us as parents to easily change their diets and what foods we can eat as alternatives. We weren't sure about testing the twins with them being so young (4yr old) but we are so pleased we did and came out of the appointment with a very positive outlook on our eating habits it’s and what choices we have If you feel unwell after eating or are unsure if you have a problem then it is well worth the money. Thanks Rachael

Fantastic experience: Thanks to Rachael I now have my IBS under control. I have removed yeast and gluten from my diet and I’m now able to go out for a meal without the worry of feeling poorly afterwards. Would recommend for anyone that is told they ‘just have IBS’ Thanks again!

Fantastic experience: 5 star service - I feel so much better since removing my food intolerances from my diet! Highly recommend!

Fantastic experience: Unparalleled healing, answers to many medical issues and a holistic experience with a qualified and charismatic practitioner. Rachael is a truly altruistic individual committed to aiding others in their digestive and over wellbeing healing. After years of searching for answers through traditional allopathic medicine, I was sceptical of any thing else being able to aid me and my child with additional needs. I was gratefully wrong, and Rachael was able to identify key food groups that were affecting my overall well being, headaches, IBS type symptoms, lethargy, and in my son- hyperactive and violent displays of behaviour. We have followed her advice for over a year now and must make appointments for the rest of our family. I believe it's not only essential to explore if you're having immediate problems but to understand your body as a whole, as her testing can also identify minerals and vitamins that the body is lacking. With my son- who can be very unresponsive to new adults, she was incredibly aware of his sensory needs and ensured that the entire process was an absolute breeze. Could not recommend enough!!

Fantastic experience: Very professional and knowledgeable hughly recommend x