
Team RH

Information about Team RH
NE11 0BU, Gateshead
We're on a mission to help you hit your weight loss goals for good through a no-foods-barred caloric deficit-based plan. An award-winning, honest approach to health & fitness that's backed by thousands of transformations, this is the last 'diet' you ever try...
Our comment from NutritionTOP.co.uk about Team RH:
Team RH is a highly recommended fitness brand that offers exceptional protein powders and an effective app for tracking nutritional goals. Users frequently praise the fast delivery and the amazing flavors of the protein powders, particularly the Fat Cow range, which includes chocolate, banana, and vanilla options that are described as smooth and indulgent. Many customers have reported a positive experience with their weight loss journeys, thanks to the well-structured and comprehensive programs.
Highlights of Team RH include:
- Quick and efficient delivery, often receiving orders the next day
- Delicious and versatile protein powders
- User-friendly app that helps track calories and macros
- Excellent customer service and support from the coaching team
- Transformative approach to nutrition and fitness rather than quick fixes
However, some users have expressed concerns regarding the subscription model, citing difficulties with cancellation and dissatisfaction with customer service when attempting to exit their plans. It is advisable to read the fine print thoroughly when signing up. Overall, Team RH excels in product quality and customer satisfaction, and it continues to gain positive feedback from its loyal users.
Team RH: Reviews
Fantastic experience: Quick delivery and fabulous product. Tastes amazing
Fantastic experience: Great tracking app. Straight forward macros and steps guide. Would definitely recommend
Fantastic experience: Just bought the Fat Cow vanilla and love it!
Fantastic experience: After being a member for nearly 5 years, I decided it's about time I gave this a go! It's absolutely gorgeous! Iv had loads of different brands and this has a lovely flavour. I just had it with milk but will be charging to almond milk to save some cals! I also bought a medium tshirt, that fits beautifully. Lovely stretchy soft material. Well done Richie and team! X
Fantastic experience: Ordered and it was out for delivery within a few hours, arrived the following day. Excellent service and the protein powder tastes amazing.
Fantastic experience: The best protein powder! Wouldn’t buy from anywhere else. Great service ❤️
Negative experience: Wouldn’t recommend. Not helpful. Cancelling is a joke. Scam.
Positive experience: Love the product as this is my 2nd order and will order again. I do feel however when I ordered I choose next day delivery and paid extra I do appreciate that the order was a saturday so thought it would come a little later but it never arrived until Wednesday so paying the extra does not seem worth it.
Fantastic experience: Ordered the banana and the chocolate protein powder , tried the banana so far and it’s delicious xx
Negative experience: Customer service is shocking!! To be fair the app is ok (no more than that) but it wasn't tailored to my needs so I asked to cancel subscription as I managed to come across another service that is better suited to me. Unfortunately they didn't care about my needs/goals (which they claim to), they just hit me with so much legal jargon, not asking about what I need out of fitness/nutrition or what I'm missing and only cared about bank balance. I'd advise anyone thinking of joining them, to think twice and read fine print. There is no cooling off period and they lock you in for at least 1 year. I'll live and learn to go over fine print in future but I thought common sense would prevail here and they'd understand this is not tailored for me but clearly not.
Fantastic experience: Being the dingbat I am sent the parcel to my old house, customer service sorted it out in hours. So greatful. Excellent products highly recommended the plan and products.
Fantastic experience: I'm getting on in years and have spent my life on and off diets, and have had numerous attempts to lose weight by attending slimming clubs I went to my first one aged 16 when I was maybe 8 or 9 pounds more than I wanted to be but I'm very short so felt like I needed to. Roll on the decades and I have experienced very serious illness and disability. Yet here I am still waking up every day feeling bad about myself. My main objective (now my husband is disabled as well) is to get a bit stronger and healthier and I'd love to lose a bit of weight. So after months of thinking about it I made enquiries to Team RH. A lovely coach called Jess reached out to me. After chatting I decided to join up. I am stunned by how brilliant the Apps are. The programme is amazing and it's much more about building a stronger, healthier body than just slashing calories to lose weight. It's a complete programme unlike anything I've ever done. It's not for the lazy but if you do the work you can meet the daily targets. I've still to lose weight as I've been less than a week but hand on heart it's the best thing I've ever done and blows every other weight loss programme out the water. It's amazing value for money and to be honest anyone who leaves a negative review has just been too lazy to do the work. If a woman in her later years with chronic illness and disability can do it then so can anyone!! PS the protein powder is lush. Well done Richie and your team.
Negative experience: Don't waste your money, app is always crashing and unusable. They only contact you when you try to and cancel your contract, and when they do they send you an email with legal mumbojumbo on stating that you signed up for 12 months so will be in breach of contract. I checked when I origionally signed up and no where on the website does it state your signing up for 12 months, and I'm not tuck paying £7.99 a month for a useless plan
Fantastic experience: Previously used protein powder from the supermarket. Decided to give this a try when it was on offer. So far I have only tried the chocolate flavour but wow it is far superior to all others I tried. Lovely rich chocolate taste. Will reorder this again
Fantastic experience: Amazing flavours. Versatile in that it’s great with yogurts and porridge or as a milkshake or even just with water. Love this stuff.
Negative experience: Don’t bother it’s a waste of money. There are free trackers which are better. There is no support and it’s impossible to get hold of anyone
Fantastic experience: Fat cow chocolate protein shake is honestly the tastiest protein shake iv EVER had. Iv not long been apart of team RH but the app is and bite me food tracker are amazing - I love seeing how my day overall is rated
Fantastic experience: First time ordering fat cow, super impressed. Don't normally like shakes but tried the chocolate and it's great!
Fantastic experience: Amazing service really quick delivery and the protein is so good thanks Team RH
Fantastic experience: Loved the service quick and easy. But the shakes are amazing, the consistency is great and easy to make. But the favours are lovely and it’s smooth. Would recommend xx
Fantastic experience: As always, fast delivery and perfect protein powder! I had a panic when I realised I only had one scoop of protein powder left, so jumped to the Team RH shop via the app and ordered one straight away! It was here the next day, which allowed me to have my usual breakfast of greek yoghurt and 30g protein powder mixed in! I'll never get bored of that breakfast! (I add All Bran, Blueberries and Raspberries too for a breakfast jam packed with nutrition!) You won't be disappointed. Order yours today (and lookout for a discount code as they run them frequently ).
Fantastic experience: Got the food scales and made such a difference over the moon with them Got the banana protein shake, never tried protein shakes. The banana shake is to die for, I'll probably end up like Bessie Bunter it's bloody amazing enjoy xxx
Fantastic experience: Super quick delivery of excellent Banana protein powder. I love the no nonsense approach that Team RH has.. Richie says it as it is. Perfect
Fantastic experience: Fast delivery, super nice quality protein powder, I had a few but this 1 is definitely the best, lovely smooth and chocolatey
Fantastic experience: Just tried the chocolate protein powder omg it’s unreal, gorgeous in milk as a shake, feel like I’m having something really indulgent, it takes away my chocolate craving, also I have the strawberry to try but just keep having the chocolate as it’s so good.
Fantastic experience: Decided after using several apps over the years to take the plunge and sign up to Team RH best thing I ever done
Fantastic experience: Fat Cow Protein: Choc-a-holic: Excellent taste perfect texture Vegan Millioner's Shortbread: I've bought it just because the taste ( I'm not vegan).Spot on, I love it. Steviol tastes way better than sucralose, it was a good idea to put it in. Bathroom scale: What to say? Perfect for the purpose, easy to use. Kitchen scale: I love it (I've got another one which I used for ages, now it's in the cupboard). Very easy to use it (it shows negative values too, if you know, you know), Perfect size (not too big, not too small), easy to clean. So far so good, I'm a very satisfied customer and I still got more protein to test in the very near future.
Fantastic experience: Absolutely outstanding products, taste amazing, better than anything I've tried before.
Fantastic experience: Best protein shake I have ever tasted. It tastes like a McDonald's banana milkshake
Fantastic experience: Really good programme for losing weight Teaches you a lot about nutrition . Handy app And motivation Excellent service and delivery of shop items
Fantastic experience: Love Team RH, simple to use, workable for any lifestyle. Really love Richie's no nonsense approach, the fat cow protein powder tastes incredible. Thank you
Fantastic experience: Best protein power I’ve ever tasted! Really fast delivery.
Fantastic experience: Excellent plan that is not about a ‘quick fix’ but a sustainable lifestyle change. For the first time I actually understand macros and the importance of balance. The protein power is very tasty & filling!
Fantastic experience: Team RH Fat Cow Protein powder is the Best protein powder on the market. Smooth texture and great for that chocolate fix.
Fantastic experience: I love everything about this banana protein powder. The smell the taste and the way it fills me up and helps me to reach my protein target. Well done RH Team i can’t wait to try another flavour.
Fantastic experience: Absolutely love the banana fat cow protein. I have it over my cereal in the mornings with a banana sliced up on top too.
Fantastic experience: Delivered quickly in brilliant, branded and recycled packaging. Protein shaker is great.
Negative experience: Awful set up and not worth the money It simply links you to my fitness pal And you can’t get out of the contract Total robbery
Fantastic experience: I’ve never tried Protein powder before. But needed something just to top me up as I wasn’t quite hitting my protein goals. I absolutely LOVE this I add it to my porridge in the morning. A great and tasty way to reach them goals.
Fantastic experience: Just purchased the chocolate protein omg it's amazing. I just had to order the strawberry aswell give them a try you won't be disappointed
Fantastic experience: One of the best protein powders I have ever had. Lots of flavour and no horrid after taste
Fantastic experience: Honestly, was dubious about the choc oholic protein powder as so many before have tasted just yak ( not from team rh) ! But this is amazing so chocolately and doesn't taste processed. I've only had it a few days and have made lovely desserts that taste amazing. Now I just need the others to help with different meals. Highly recommend.
Fantastic experience: Has the best tasting protein power better than any other makes!
Positive experience: Team RH are brilliant. Sadly I couldn’t stomach their protein shakes x
Fantastic experience: There are not enough positive adjectives in my vocabulary to do justice to Team RH. Absolutely loving my weight loss journey.
Positive experience: Purchased the banana protein powder and it's lovely strong banana flavour , good price for the amount you get , dropped a star because I find it really sweet, little too sweet for me . Will try it in some baking .
Fantastic experience: I joined team RH 2 weeks ago and all I can say is wow!! The bite me app is amazing and so easy to track your calories, in these 2 weeks I have lost nearly 5lbs. I have tried to diet on my own in the past but I eat the bare minimum for a few days then be that hungry I’d eat everything in sight! With team RH I’m full all the time and I’m not biting everyone’s heads off because I am starving I have also purchased the fat cow protein in chocolate and it’s so delicious and packed with protein and other nutrients. 5⭐️
Negative experience: Dont bother with this, if you try to cancel they just ignore your request and if you cancel the direct debit because they dont answer your cancellation request they send you threatening emails chasing the money.
Fantastic experience: Love the taste its yummy,I've tried other protein shakes,but fat cow is spot on
Negative experience: Team RH app is good, the social media presence is good as well as queries asked over the WhatsApp. I got really quick response on the WhatsApp when I asked any queries until it came to cancelling my subscription after the 12 month contract. I filled in the form....heard nothing, got no email to confirm cancellation. Two week's later, a payment has been taken out of my account again. I sent another message to be met with a standard response to fill in the cancellation form (again). Did this for the second time and still haven't heard anything back. I would have given 5 stars but the ending to my time at Team RH has felt a bit dodgy. Super speedy customer service...until you want to leave.
Fantastic experience: I bought Vanilla taste and I must admit it is the best vanilla protein powder I taste so far :-) Express delivery which was a great bonus, also got food scale and I am happy with :-)
Fantastic experience: Probably the best tasting protein powder I've ever had. No grainy, powdery taste! Actually tastes like chocolate
Fantastic experience: Joined team RH in july 18th, lost 11lbs so far, protein powder (chocolate and banana) really nice, mixes incredibly well, really smooth no bits or clumps.
Fantastic experience: Love the protein powders from Team RH they are the tastiest I’ve ever had
Fantastic experience: Super quick delivery, fab tasting protein powder
Fantastic experience: The best protein powder! I got the strawberry and it tastes amazing! Would definitely recommend.
Fantastic experience: This is my 3rd bag of the chocolate protein.powder,it's the best tasting protein ever ordering is so easy and delivery is always prompt
Negative experience: So i seen team RH on TikTok, after watching a few videos I thought I would give this a shot. Joining up was easy enough but I could not find anywhere where it states a 12 month contract. And just to double check I did it again 5 minutes ago and yep….nothing on the main page, nothing on check out. Just £7.99 per month. They basically trap you into a contract which is an absolute joke! So are they really interested in helping you loose weight or are they more interested in trapping you into a contract!
Negative experience: "Signing up with Team RH feels like buying a ticket to a comedy show when all you really wanted was solid weight loss advice. Rich, the online coach, is more focused on entertaining you with his TikTok antics than actually offering helpful guidance. His humor might keep you laughing, but it won't help you shed those pounds. And before you know it, you're locked into a 12-month contract, wondering how this is any different from the usual slimming world programs. If you're serious about your goals, it might be wise to look elsewhere as his content and coaching stuff is filled with rubbish
Fantastic experience: As someone who has never found a protein powder that I actually like the taste of I was really surprised how nice this one is. My husband drinks it and I've been using it mixed with greek yogurt. Easy to order and fast delivery.
Fantastic experience: Plan is fab, best healthy eating plan out there, no stupid calories that are that low after 2 weeks you eat everything in sight! Achievable goals and cheap
Fantastic experience: Very impressed! First time ordering from TeamRH and service as well as the protein powder I ordered has been great!
Fantastic experience: Protein power is the best I've ever tasted. Not thick. Not powdery.
Positive experience: Lovely flavour which I've never had from other protein powders. Could be a bit more filling. Great price. I now have strawberry, vanilla and banana.
Fantastic experience: Love the fat cow protein powder. It’s really tasty
Fantastic experience: Love the chocolate and trying the strawberry. Add it to shakes, yogurt, with almond milk on breakfast cereal. Very versatile and when mixed in a blender as a smoothie it’s rich, smooth and indulgent.
Fantastic experience: Absolutely love the protein powders, no horrible after taste, great as a milkshake feel like you're having a naughty treat
Fantastic experience: Bana and chocolate protein powder are the bees knees. Wonderful taste and smooth to whip into yogurt. Creamy texture not grainy.
Fantastic experience: LOVE everything about Team RH. I only wish I could give more than a 5 star rating.
Fantastic experience: I ordered the Fat Cow Vanilla protein…the delivery was excellent I received my order really quickly. I couldn’t wait to try it as it had really good reviews but I’m always a little sceptical. It’s honestly the best protein powder I’ve ever tried, I will definitely be having a shake every day and can not wait to try the other flavours
Fantastic experience: The best protein powder. I wouldn’t buy it from anywhere else now. Has a nice smooth texture and isn’t grainy like most. I have it every morning in my porridge
Fantastic experience: Quick delivery. Tastes delicious, no awful aftertaste. Great product full of quality ingredients.
Fantastic experience: Dealing with Team RH is always a pleasure. From contacting the coaches to ordering protein powder ( which tastes amazing ) First class from everyone involved. What a Team
Fantastic experience: Chocolate Protein Powder is the best I've tasted. Order shipped super fast. A*****
Fantastic experience: One of the best protein powders I have used , it’s not bitty or powdery, good tasting and easy to mix in with Almond milk
Fantastic experience: The only protein powders we will buy. Great taste, no gritty texture. Can't wait to try some of the other flavours.
Fantastic experience: Ordered 2 protein powders, delivery was so quick and both choc and vanilla are amazing
Fantastic experience: Ordered the chocolate protein powder it was delish one of the best I’ve tasted
Fantastic experience: TEAM RH is the best , a very easy app to follow I’ve been with them couple of years … still enjoying it . The protein powder is the best I’ve tried
Fantastic experience: The protein powder is the best I've ever tasted. Fast delivery and no issues... Even got 10% code for my next order
Fantastic experience: Great protein, 20% off and free delivery. Great delivery time, ordered Thursday and arrived Saturday. Thank you!!
Negative experience: Don’t fall for their scam as I, and many others, have done. Before you make that £7.99 payment, be aware that when you tick that little box saying you’ve read the T&Cs, you are promising to pay them £7.99 per month FOR A YEAR. There is No right to cancel/withdraw unless there are exceptional circumstances for which you must provide proof. This is really not clear when you make that payment, and they know it. The content you get is worth the £7.99 one-off payment, maybe (basically telling you the calories /protein/fibre you should eat per day) But you are getting very very little in addition to that for it to be worth £7.99 per month. They of course have air-tight T&Cs, which they will be very used to relying on with the countless people who try unsuccessfully to stop the monthly payments. Beware also that they are pretending that bad reviews are fake from a “rival company”. Ah yeah, that old chestnut. At least you’ve not been able to silence us - your T&Cs don’t cover that, do they
Fantastic experience: You cannot start the programme without decent scales to weigh food, these are excellent very precise and great value for money. The banana protein is the best I have tried !!
Fantastic experience: Ran out of my banana protein powder, ordered as usual here in a couple of days...Great service as always
Fantastic experience: The chocolate one is amazing! My son has tried the strawberry and loves it. Very fast delivery too. Thanks
Fantastic experience: Best protein powder ive ever had. Super fast delivery too. The chocolate flavour one mixed in greek yogurt is a delicious pud !
Fantastic experience: This is the 1st time I have ordered protein powder as I usually go for a cheaper brand. I wish I had ordered this before. I ordered choc, banana and strawberry. Omg they are all amazing so will definitely be buying again.
Fantastic experience: Amazing! Best protein shake ever ...and I've tried a lot!
Fantastic experience: Ordered chocolate and strawberry protein shakes. They both taste amazing. Love the new app with team RH too. Very happy so far.
Fantastic experience: Great service from the start. Been following you all for two years before taking the leap. I ordered products which arrived literally the next day and any queries have been answered so quickly! Looking so forward to the future of working closely with you and the team on a journey I’ve been desperate to take for so long! No more excuses! Thank you!!☺️
Positive experience: Would of been 5 stars but there is no scoop in My protein powder so having to work it out. Love the exercise equipment.
Fantastic experience: The experience from order to delivery was very quick. Very clean, minimal ingredients. I don't usually enjoy strawberry flavouring but the bliss is really good! Mixed with my homemade Greek yogurt is lovely. I'm using vanilla in making my protein waffles. You know the quality is good when they come out cakey instead of rubbery
Hey Alli Thanks for taking the time to leave a review. This means the world to us. We wouldn't be who we are without our amazing members Team RH x
Fantastic experience: Have had these 2 (banana and strawberry) protein powders before, love both of them, great on cereal and in a shake. Thanks team RH
Hey Elizabeth Thank's for taking the time to leave a review this means the world to us, we wouldn't be who we are without our amazing members Team RH x
Fantastic experience: Great service fast delivery and the product is fantastic helps me with my calories control and is full filling never feel hungry after making and drinking this delicious drink
Hey Josh Thank's for taking the time to leave a review this means the world to us, we wouldn't be who we are without our amazing members Team RH x
Fantastic experience: Love this program and the products. The protein shakes are amazing, so much flavour and lovely texture (they smell great too). 15lbs down so far.
Hey Thank's for taking the time to leave a review this means the world to us, we wouldn't be who we are without our amazing members Team RH x
Fantastic experience: Great company to deal with, communication is perfect I love my order the best protein shakes i ever had. Thank you Team RH
Hey Thank's for taking the time to leave a review this means the world to us, we wouldn't be who we are without our amazing members Team RH x
Fantastic experience: Ordered the RH Fitness Banana Protein! OMG! Delicious , need the others now!! Highly recommend
Hey Thank's for taking the time to leave a review this means the world to us, we wouldn't be who we are without our amazing members Team RH x
Fantastic experience: Love the protein powder!! My favourite is strawberry!! Got the chocolate too try this time to. Didn't have to wait long either
Hey Thank's for taking the time to leave a review this means the world to us, we wouldn't be who we are without our amazing members Team RH x
Fantastic experience: Ordered the strawberry shake as recommended by my daughter and yes they taste great and will be trying other flavours soon. I go out on my adult kick scooter (it has bigger wheels) most days covering anything for 5-10 miles a day just started about 4 weeks ago and I have a shake when I get back. I don’t eat much but the shakes are a brilliant way to get the protein I need. Will definitely recommend to other people
Hey Thank's for taking the time to leave a review this means the world to us, we wouldn't be who we are without our amazing members Team RH x
Fantastic experience: Quick delivery as always and first time with the banana protein powder . It’s lovely as are the chocolate and strawberry .
Hey Thank's for taking the time to leave a review this means the world to us, we wouldn't be who we are without our amazing members Team RH x
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