Neil Livemore Consulting Ltd - Nutrition, Health & Human Performance Lab

Fantastic experience: Working with Neil has been transformative - he has completely changed my approach to nutrition. I started working with Neil because I wanted to find more energy for family, work and training, and also wanted to reduce body fat without losing muscle mass. Neil's guidance has enabled me to exceeded expectations on all fronts.

Fantastic experience: I had the pleasure of reconnecting with Neil who generously gave his time to advise me on sports nutrition for my young son. His knowledge of human health and performance is incredible—clear, practical, and tailored to real life. You can tell he’s genuinely passionate about helping others optimise their wellbeing. The advice we received has already had a positive impact, and I’m truly grateful. Highly recommend for anyone looking for trustworthy, insightful nutrition guidance—especially for active lifestyles.

Fantastic experience: Neil is awesome. He genuinely got me to the next level through nutrition. The what, when and “how much” made simple. The educational content behind it all helps immensely in setting you up for long term success too.

Fantastic experience: I was feeling confused and overwhelmed about how to lose body fat in a safe way that wouldn’t lead me back to old habits of restricting and feeling guilty / obsessive around food. I wasn’t sure exactly where to get this as I’ve had so many bad experiences of mis-information. I found Neil after an intense training period when I was the fittest I’d been in a long time but also the heaviest weight I’d ever been and felt completely depleted. Working with Neil he educated me on how to fuel my body properly as someone who isn’t an elite or high performance athlete. We worked progressively and built upon the knowledge week on week and in easily implementable steps. This process provided me with the knowledge to make daily decisions about the foods I ate in alignment with the goals I had set. But also has set me up for carrying on this knowledge into my life after working together. I wasn’t after a quick fix but also didn’t know where to turn or what to do. Neil has given me the tools I needed for my initial fat loss goal whilst maintaining and even building muscle at the same time. I also have the tools for returning to maintenance and continuing to fuel my body correctly in training and life. Neil is personable, friendly and is very supportive.

Fantastic experience: After competing at the Commonwealth Games, I wanted to mitigate recurring injuries. Initially, Neil helped me prioritise my health by understanding the appropriate fuelling techniques and developing habits that would lead to greater longevity. We would then collaborate again to add substantial weight to my frame. This saw me successfully gain 2.7kg of muscle mass over a 3-month period. I feel vastly more confident in my athletic ability and have shaved significant time of my personal record. I am immensely grateful for Neil's guidance and would strongly recommend Neil Livemore Consulting!

Fantastic experience: Working with Neil has been a life changing experience. His focus on small, incremental changes, that turn into massive improvements, makes the process simple and highly effective. The implementation is brilliant, as it becomes an educational piece, where each week you're given time to find what works well for you and how to use the latest knowledge. Each week we would catch-up, discuss a different subject around performance and implement it. Neil was always willing to give advice whenever needed throughout the week. The advice often contained the word "bagel", but you can't argue with science. At the end of it, I am far better educated and in a great position to be self-sufficient at improving my performance, maintaining a much better diet and understand how to achieve my goals. I'm also now that guy at parties everyone avoids because I tell them what poison they're eating. My wife tells me under no circumstances am I allowed to mention the words "body fat percentage" out in public. But this is the internet, which I think counts as private. After 12 weeks I've dropped my body fat percentage to the point I now get mistaken for Dwayne Johnson. Unfortunately my camera is broken so I can't upload any pictures to prove this. It's been a pleasure working with Neil. All the same, I do still love chocolate, so I'm only giving him 3 stars.

Fantastic experience: Super interesting and hugely beneficial to me. The education that Neil gave me has helped me enormously, not just in my sport but also everyday well-being. Rather than being told what to do and then being lost at the end of a course, by Neil pushing me to understand more, I now have the basics to take me forwards without any reliance on Neil. My energy levels are up and my correct weight has been maintained for some time. Thank you Neil! I highly recommend Neil Livemore Consulting.

Fantastic experience: I originally went to Neil Livermore Consulting to have a Vo2 max test. Neil was very helpful and professional. I then went on to work with James having an 8-week S&C programme tailor made for me. The services I have received have been really helpful and will help me to achieve my seasons goals, as well as being fairly priced.

Fantastic experience: I had a positive experience with Neil. I found Neil friendly and easy to talk to. The pacing of support sessions and breakdown of each food groups into weekly schedules was very helpful with identifying the areas needing improvements or adjustments. Neil provided very detailed analysis for each week and his explanations helped my understanding. My goal was to improve my athletic performance and training recovery. I am feeling more confident approaching the track season knowing that my nutrition is on point.

Fantastic experience: had a great experience working with Neil. I gained some valuable knowledge of which I have been able to apply and seen some great results. Highly recommend.

Fantastic experience: I told Neil my goals, he put together a strict plan and i have seen results pretty much straight away! Highly recommended. 5star

Fantastic experience: Neil has been great, since I have started working with him I have made huge strides in my weight and performance goals. He is very thorough in his approach and has greatly Increased my understanding of how to approach my nutrition and exercise regime. I would definitely recommend him to anyone who is serious about their health and fitness.

Fantastic experience: Neil has provided my Son with a nutritional overview, plan and support package which has been exceptional. He is always available to answer any questions that we have and his level of knowledge and expertise is extremely high. Working in elite sport myself as a physiotherapist, having Neil's experience and nutritional service has been invaluable.

Fantastic experience: Very personable and detailed service. Neil has changed the way I look at nutrition. As semi-professional athlete, his easy-to-follow infographics has helped me tailor my diet according to my training needs. I've managed to reduce and have since maintained my body fat ratio as a consequence. COULDN'T RECOMMEND HIM ENOUGH!

Fantastic experience: Very happy with the service!

Fantastic experience: I used Neil for my quarterly nutrition, wellbeing and performance. Highly recommend

Fantastic experience: As a vegan athlete, I needed advanced dietary analysis and input to support training, recovery and optimal performance. The daily support was second to none and option to take wearable technology away to monitor stress, recovery, sleep and quality of life was amazing and gave me insights I have not seen before! I continue to use his support!

Fantastic experience: I highly recommend Neil's services. I now have the tools and knowledge to be self sufficient and know why/what/how to adapt my nutrition to the demands of daily life and continue long-term success in line with preferences and goals. The thorough screening process left no stone unturned, he assessed my needs, knowledge base and metabolism to remove guesswork and assumptions - the development process was tailored to a remarkable accurate point. My health, performance and quality of life are the best it has been :-) Thanks Neil.

Fantastic experience: Friendly and welcoming. Recommended to me by a friend and I can see why! Very knowledgable. Neil gave me a real insight into where I’m going wrong and with the health assessment we can now see the new direction I need to be going in. I left feeling confident with the process and excited for the next steps!!!

Fantastic experience: Very knowledgable and very friendly. The appointment was very educational and exactly what I was looking for. He was able to answer all the questions I had regarding the tests carried, and went above and beyond in explaining the results and advising the best way to adapt and improve my training, eating and lifestyle.

Fantastic experience: Neil is a visiting consultant in the facility I train at and has helped me progress at a much faster rate. He puts anything to do with nutrition and human performance in simple to understand points summarising what the current research says in the context of your needs. I also visit his clinic quarterly for metabolic assessments to track my progress is going as it should.

Fantastic experience: I highly recommend Neil and his services!

Fantastic experience: Without Neil's help, I would not have achieved the weight loss I have. First class advi e and service

Fantastic experience: As a professional in health and fitness, I use Neil for my nutrition and performance assessments. Neil is exceptionally knowledgeable in nutrition and sports performance. As a personal trainer, I often refer clients who need specialised nutrition support. Neil clearly explains what will happen in any testing and talks through the results; nutrition is so much more than the usual "quick fix" plan. The facility is clean, and state of the art equipment is available for assessments.

Fantastic experience: I am so happy with the service that has been provided !! I felt welcomed and cared for as soon as I entered this clinic. And Neil has opened my eyes to foods that I really never thought I could have and still get my body to where I wanted it to be. Class A consultancy and clinic.

Fantastic experience: Neil is at the top of the industry with respect to his knowledge and expertise. The service Neil provides is absolutely 5 star, the information is mind blowing too! Totally dedicated to you and your goals, results are guaranteed! A bespoke tailored approach you won't find anywhere else.

Fantastic experience: Neil provides an excellent professional service.

Fantastic experience: I used Neil’s nutrition coaching program and can’t recommend enough. Instead of a strict plan I worked with him daily using a private platform to build knowledge and habits. I could communicate, log photo's of meals, hunger, perceived healthiness, mood and training in a phone app or my laptop. For me this is the way to go, my training and performance has never been better.

Fantastic experience: Highly recommend Neil. Fantastic knowledge with a innovative approach

Fantastic experience: Extremely helpful and knowledgeable. Would recommend highly!

Fantastic experience: Neil provided a great service with lots of insight. Would recommend.

Fantastic experience: Neil’s service and professional manner is superb! The personalised nutrition plan he formulated has resulted in quick progress; noticeably improving my training goals, aesthetic, and sense of health. Excellent! Dr. R. Perks

Fantastic experience: I can recommend working with Neil, I and many of my network use Neil's nutrition and metabolism services. Very knowledgable and applies it to my specific needs.

Fantastic experience: He has got great knowledge about nuitration and fitness. Could not find better than him .

Fantastic experience: Great service. Very informative. Will use Neil again in the near future can’t recommend enough.

Fantastic experience: Neil got me back on the road to good health. My injury made me immobile and surgery was needed on my foot in the future. I improved my nutrition and lost 8 stone in a sustainable controlled manner from 21 down to 13. I’m now active and mobile every day and surgery wasn’t needed.

Fantastic experience: I got great results with Neil, his knowledge is extensive (any Q no matter how random and I got answers!) In particular he was able to adapt my nutrition plan quickly and whenever necessary. Following his advice I lost the weight I wanted to and I feel I can make smarter choices about my food now as well. Cheers Neil!

Fantastic experience: I'm really happy with the results since I've been working with Neil. I knew he worked with a lot of pro athletes but my goals were aimed more towards my general health. Once I spoke to Neil about what I wanted to achieve, he made me feel motivated and I believed my goals were achievable. For the first time in twenty years, I am achieving my goals of getting healthier and feeling better within myself.

Fantastic experience: Neil's knowledge of nutrition, health and performance is incredible, there really seems to be nothing he doesn't know. Helped me to lose over 2 stone in 4 months with his nutrition plan and progress was constantly updated to get results and build sustainable long lasting habits.

Fantastic experience: I've worked with Neil after one of my support team recommended him and have continued to since. I’m fighting soon and the aim of making my pro record 12-0. I’ve gone from focussing on making weight to analysing my whole lifestyle, fuelling, recovery, sleep and stress balance. The testing also lets me see information about myself that I never could before!

Fantastic experience: Endless knowledge, my health and power to weight ratio has increased exponentially with his help which is what I needed for my cycling and grappling progression. Always recommend to family and friends.

Fantastic experience: I've known Neil for some time now and when I decided to compete in a physique competition for a second time he became my personal trainer and nutritionist. The first thing that struck me about Neil is that he is definitely passionate about the effects of exercise and nutrition upon the body. I think he has studied everything there is to know. He can also relay this information to you in laymen's terms (much needed for me). His approach to my nutrition and exercise protocols has stayed with me and I have been able to apply proven methods to help maintain me even though I no longer compete. Neil doesn't just regurgitate what he has read but helps you to understand your own body and subsequently what works and doesn't work so well for you to achieve your performance goals.

Fantastic experience: I am really happy with the resulta I am now getting since i went to Neil. He is a fantastic nutritionist and his knowledge is priceless. I highly recommend

Fantastic experience: Excellent service. Very knowledgeable and the application of science and day to day practice is very interesting

Fantastic experience: As a professional within the same industry, I can confirm Neils consultancy is professional and highly recommended. Visual displays and clear explanations has made it easy to correlate his information to improve my training.

Fantastic experience: I dont usually write review's but Neil is by far the best person i turned to for nutrition plans. I cant recommend this guy enough. I have recommended my clients to him. His customer service is outstanding and hes quality to details is amazing. He offers the best nutrition plan out there in the market. Very knowledgeable and he doesnt hold back when sharing knowledge. Definatly will not regret going to this guy.

Fantastic experience: Extremely good quality of customer service, very insightful into my health and performance. Neil is now my go to guy for anything nutrition, general health and performance.

Fantastic experience: Neil’s customer service, knowledge and expertise is some of the best I have ever expierienced. Neil really is the pinnacle within his chosen field. Best wishes.