Higher Level Performance

Fantastic experience: Great level of detail and professionalism. Nathan has a clear understanding of your objectives and tailors a program accordingly- that's why he is genuinely next level

Fantastic experience: I signed up to train with Nathan on a bit of a whim, as my gym offered a PT rehab consultation and I had injuries that needed to be rehabilitated. I was always a bit put off by the idea of PT because of horror stories I heard growing up, but I quickly realised that, at least in the case of Nathan, they were as factual as any other horror story. He was warm and easy-mannered from the start, and made everything very clear to me from the beginning and throughout our training. My main objective coming into the training was to rehab my shoulders and back, which had been causing me a lot of problems since a BJJ injury. After a few months they’re a lot stronger, more mobile, hurt a lot less and become painful much less frequently, and are just generally so much better, which has enabled me to do more of the things I want to and need to do. In general, Nathan pushes me when I need pushing, eases off when that’s necessary, adapts training to my preferences and abilities, and makes the whole process of doing PT much easier and more fun than I had anticipated coming into it.

Fantastic experience: I started working with Nathan because I wanted strength and conditioning coaching that would support my marathon and ultra-running goals. Having someone who truly understands the demands of endurance sports thanks to his own incredible cycling challenges was a huge reason I chose him. My objectives were to build strength to stay injury-free, improve mobility and stability for long-distance running and create structure outside of just mileage. Nathan placed a big emphasis on mobility which I really enjoyed as it made a huge difference in recovery, running efficiency and overall resilience during training. The most valuable part of his coaching has been the mix of accountability, technical knowledge and practical application. He explains why each movement matters for performance and longevity which makes it easy to buy into the process. I’ve noticed tangible improvements in how I feel during long runs and how quickly I recover. For any endurance athlete considering coaching with Nathan I’d highly recommend it. He understands the mindset and physical demands of going long and he’ll help you build the strength, mobility and confidence you need to keep progressing.

Fantastic experience: Loved working with Nathan! He helped me recover from an injury and make progress on my goals!

Fantastic experience: Nathan is a great coach he helped me with my knee and back injury very good strength and conditioning coach

Fantastic experience: Higher Level Performance is fantastic! Nathen is a great guy who is focused and professional. He has helped me to push forward with fitness and strength goals. With his bespoke guidance and support, I feel my future goals are achievable. Would highly recommend.

Fantastic experience: An astonishing place, really helped my son achieve his goal with the training he did. Helped improve his mindset and fitness which was important to help him progress.

Fantastic experience: My son trained the last two summers with Nathan, and I am pleased with the results. Nathan helped my son to set up his objectives and a follow up plan that help him improve significantly to keep improving as an athlete. Nathan provides you with bespoken training plans that challenge you and help you achieve your objectives. His programme includes a combination of 1 to 1 coaching and a daily routine that is supported be a daily monitoring. I am pleased with the results, and I am looking forward to returning next summer.

Fantastic experience: Nathan is an excellent coach who has been a great help to my 9-year-old son. His training sessions are always filled with fun.

Fantastic experience: Great training with Nathan. Have used him twice for my last two boxing bouts and won them both, which says it all about his training. Highly recommend

Fantastic experience: Professional, friendly, both my sons enjoyed their workouts with Nathan.

Fantastic experience: Best coach I've worked with. Cannot recommend enough!

Fantastic experience: My 2 boys had a fantastic fitness session with Nathan. He made it fun but also focused on their form and explained the benefits of fitness for injury prevention as they take the sports more seriously. Would definitely recommend

Fantastic experience: Pleasure working with coach Nathan, always positive vibe he always push you to your limits. Helps to straighten weak points and he make sure you will progress he always want to see you better than last session. What makes him different is that he listens to you and make sure that every session will be beneficial.

Fantastic experience: I’ve been working with Higher Level Performance for 6 months now and I have nothing but positive things to say about the strength & conditioning sessions that they provide. I’ve been training MMA for over 10 years and in the past I have been one to not add S&C to my routine due to me feeling like it was repetitive and boring. These sessions are dynamic and excitable, reigniting the passion for lifting again. I now train with Nathan twice a week and I’ve seen massive improvements physically and aesthetically. I definitely highly recommend no matter what your physical background is.

Fantastic experience: Top quality coach with tons of knowledge and experience who leads by example, I would strongly recommend working with him

Fantastic experience: Been training with Nathan for few months ,he is very knowledgeable about training , he can set up different plans for different expectations … from high intensity , building muscle to loosing weight . And not only that , he is very nice person aswel , very motivational ! Don’t miss out

Fantastic experience: I really enjoy my sessions with Nathan. His sessions help with my MMA training, which include strength and conditioning exercises as well as explosive, reaction and speed drills. I highly recommend Nathan.

Fantastic experience: Great training, I have really felt the benefits of training. Also pays good attention during sessions to ensure every exercise is performed correctly. Shows a good wealth of knowledge and experience.

Fantastic experience: As a pro fighter I have the opportunity to work with Nathan on my S&C session at GB Top Team. The content of the sessions is always very adapted to the practice of our sport. He knows how to make us more performant and improve our physical qualities. Glad to have a coach in the team with so much knowledge.

Fantastic experience: Really enthusiastic and passionate about what he does. Very informative in the sessions and links well specifically to what we want to do.

Fantastic experience: Nathan is great at personalising training to your own needs. Training is always fun and motivating, with special emphasis on improving techniques. His nutritional advice, along with training is great and his professional approach is commendable. Highly recommended.

Fantastic experience: Good

Fantastic experience: My experience at higher level performance has been incredibly rewarding as it has pushed me to achieve the highest fitness level I can and I learn something new every time I go.

Fantastic experience: Nathan has really inspired me to workout more and my experience with learning boxing with him has been a constant joy. I would highly recommend him as a great fitness coach! -Elisa

Fantastic experience: I found Nathan and joined Higher Level Performance earlier this year (2022) and we have been working together for the past 4 months, every week. He was the only health and fitness specialist I met who genuinely treated me as an individual and was sensitive to all my goals and the personal challenges that had been standing in my way for so long. Working with him has been a real pleasure, (despite the pain!) getting to know him…even more so. We have achieved some amazing results in our first 4 months: not only have I lost over 10kgs but I am stronger, fitter, healthier and happier. My biggest improvement though has been the consistency….Nathan has supported me and built a plan that works for me in and around the rest of my life. Highly recommend his expertise - you won’t regret it!

Fantastic experience: I have been working with Nathan for a few months now. So far I have not only loved the professional attitude to which Nathan approaches the sessions but also how fun and motivating they are as wel

Fantastic experience: Nathan and I have been working together on my fitness goals for several years now . I used to do duathlons and now stick with cycling . With training and encouragement from Nathan I reached several pb’s in my running and currently he is helping me with my S&c for my cycling . Nathan is understanding , passionate about improving your fitness and takes a personal interest in your goals snd aspirations . A great trainer and all round good guy !

Fantastic experience: Nathan is a great performance coach using a good blend of techniques to ensure the sessions are productive to improve overall fitness and flexibility.

Fantastic experience: Nathan is a great trainer! Really knows what he’s doing and makes it personal to your own needs. I’ve noticed such an improvement since training with him - 10/10 recommend.

Fantastic experience: I’ve worked with Nathan at reeds school and over the period he’s done work with me I’ve felt significant improvement in my game (tennis) and off court strength and conditioning as a whole.

Fantastic experience: Nathan is a very experienced and well equipped PT. We started doing boxing sessions with him 5 years ago. After 2 years we moved to full PT sessions where our kids also had separate work outs with him both indoors and outdoors. We would highly recommend him for your personal training ambitions for which he would definitely come up with a bespoke plan.

Fantastic experience: For Christmas we wanted to gift our two kids some personal training sessions. From the time we made contact with Nathan and up to the end of the 10 days session he has made it an enjoyable experience for both my kids and us as parents. He listened to what we needed and gave us a very good package for a very good price. As it was meant to be a surprise he sent us vouchers that we could give out on x’mas day and he even sent a personalised video for the kids. Both the kids looked forward to his weekly sessions, they say he is a motivating coach and he brings out the best of their ability. We can see that he has instilled a healthy way of thinking where both my kids have a changed perspective of how they look at fast food, keeping physically active etc. His enthusiasm and his eagerness to help them meet their goals has meant that our kids have now a different perspective in their physical fitness and health. Straight 5 stars for coach Nate!!

Fantastic experience: Nathan is a great coach combining impressive knowledge and experience with a friendly and motivating approach. The best trainer I’ve worked with. Highly recommended.

Fantastic experience: My daughter has strength and conditioning lessons with Nathan in preparation for her tennis. We are very happy with the results! Nathan is very professional, positive, friendly, understanding and knowledgeable. My daughter truly enjoys her s&c sessions. I would highly recommend Nathan to others.

Fantastic experience: Nathan has taught me a lot over the past 2 years helping me to get fitter. He got me back on a bicycle and last summer I completed a 21km ride. Nathan is so enthusiastic and does a really good job.

Fantastic experience: Amazing experience with Nathan. Fantastic fitness coach and a great person!

Fantastic experience: Nathan is an excellent Personl Trainer, he is experienced, knowledgeable and professional. He is committed in getting you to achieve your goals and exceed your targets. Although retired, I feel fitter and healthier now than in the past 20 years! I highly recommend Nathan.

Fantastic experience: Working with Nathan as my personal coach is great. He always delivers a personalised programme, having listened and taken on board my goals, he is extremely knowledgeable about all aspects of personal training including nutrition and is always in a good mood! It is a pleasure to train with him to achieve my fitness goals.

Fantastic experience: I have really enjoyed working with Nathan. He has made his workout sessions hard but fun with loads of variety and different routines. His enthusiasm for life is infectious and he really motivates me to change my habits to reach my goals. I would highly recommend him as a fitness coach and mentor.

Fantastic experience: I would throughly recommend Nathan he is professional, courteous, knowledgeable and gives 101%. I told him what I needed and he listened and advised us of what he could do and how he could help. My son goes once a week and he always watches what he’s doing and corrects his positioning and changes it up which is very crucial for teenagers versus someone who just says do this and that and then sits on their phone. My son very importantly enjoys his weekly sessions with Nathan!

Fantastic experience: I have worked with HLP for over 3 years now and can honestly say it’s been a fantastic journey that I continue today. Fully supportive of my goals and aiding me in setting them. Ensuring the basics are right before moving to far forward. There is a constant two way relationship to ensure growth and development of myself and my goals. In my time with HLP I have vastly improved my overall lifestyle. I’m more mobile, flexible, stronger physically and mentally and most importantly lm passionate about keeping this up and smashing new targets. I highly recommend HLP to anyone looking to improve their lifestyle! ‍♀️

Fantastic experience: Nathan is very professional, and always pushes you. Highly recommended!

Fantastic experience: I’ve been working with Nathan for a few years now and he’s really helped me with his ‘stretch and strengthen’ program both online and in person along with his boxing and PT sessions. He’s a real enthusiast for what he does and he’s helped me work my way through a serious back problem. Would highly recommend.

Fantastic experience: Nathan is an excellent coach and his strength and fitness sessions have been really beneficial for my 12 year old son both online during lockdown and his outside sessions. My son's confidence in his own strength and ability has really grown and Nathan has also been very motivational. Highly recommend.

Fantastic experience: Nathan has been training my son Cassius (age12) who is a Reeds School Tennis Academy student and an elite athlete also playing for the national team.He has a great way of delivering training to the younger boys and gets the very best out of Cassius.If you have a child who wants to develop in any kind of sport they are taking seriously ,I would not hesitate to recommend Nathan.

Fantastic experience: Nathan is a great coach - motivating and encouraging to get the best out every session. He has helped our 12 year old to continue with exercise and fitness during lockdown. He puts great emphasise on correct technique even on zoom sessions.

Fantastic experience: Nathan is a fantastic coach who gets the best out of you with all his knowledge and enthusiasm - he has even managed to make my 12 year old son look forward to his online sessions in the Young & Strong training sessions he does 3 times a week. I have been doing the Strength & Stretch classes and I like them so much I’m about to start the 6 week challenge course. Nathan has been a great motivator throughout this whole lockdown experience and will continue to be long after I’m sure.

Fantastic experience: Great PT sessions and stretch and strengthen class. Easy to fit into your working day and competitively priced. I would highly recommend Nathan.

Fantastic experience: Nathan is a highly knowledgeable coach who uses his expertise on nutrition, mindset and fitness to help improve your overall performance and to reach your goals. His passion and commitment to cultivating a sustainable healthy lifestyle is brilliant. Nathan makes his classes fun and inclusive. He motivates you to focus on your technique, to keep going and improve your performance at your own pace but encourages you to go beyond your comfort zone where you can really see the results. I've seen great improvement in my strength and mobility thanks to Nathan's classes. Highly recommended as a top quality and friendly coach.

Fantastic experience: I have been using Higher Level Performance for a few years now and can say that Nathan is a great coach with plenty of knowledge. I have found Nathan's coaching greatly beneficial to my personal training. He has also helped me develop my teaching and training skills as a professional karate instructor; he has even been kind enough to come to my club (Shoden Martial arts & fitness) and offer his skills and knowledge to my students. Higher Level Performance is top quality for training, mindset and nutrition!

Fantastic experience: My 12 year old son is part of the Young and Strong academy and I can say that whilst I was sceptical about the commitment my son would show with on-line training, I am so impressed with how Nathan has managed to engage a group of young children to regular training. My son looks forward to each session which Nathan, makes interactive, challenging, sets targets and competitions. Even I have joined the Saturday morning HIIT sessions and can highly recommend Nathan as a solid performance coach.

Fantastic experience: Nathan is dedicated and experienced personal trainer who is able to apply his expertise to help you on your journey to reach your training goals. Highly recommended.

Fantastic experience: Experienced, knowledgeable and creative. Nathan and HLP make training fun with really quick and visible results. Ive had 5 trainers and HLP is the best ive had. I’m in the best shape ive ever been.

Fantastic experience: A superlative and dedicated personal trainer. I would highly suggest Nathan if you are looking for a down to earth, fun instructor. I took his boxing sessions last summer which helped me with the rudimentary principles of the sport and helped me build up my fitness and loose some unwanted weight. 5 stars

Fantastic experience: Great fitness & well being page for all levels and ages!!

Fantastic experience: Nathan is very knowledgeable and have a huge passion about health and fitness. I have taken his boxing sessions in the past and really enjoyed it. He focuses in on technique but also incorporates fun as well. Highly recommend Nathan.

Fantastic experience: Brilliant personal trainer, varied workouts and great personalised nutrition plans!

Fantastic experience: Nathan has great knowledge and really cares about the people he trains. Great friendly attitude to anyone he speaks with and always on point to help you train!