AnneDavidsonFitness

Fantastic experience: I would thoroughly recommend Anne & John as Personal Trainers, for me they have been fantastic. Very professional, enthusiastic, motivational and super-friendly. It's not just about working out, they help enormously with great nutritional and healthy living guidance, and, best of all, everything they do is tailored specifically to you, your levels of fitness, age, medical considerations, and exactly what you want to achieve, so you are always working towards your own personal goals. Having trained with them for about 6 months I feel so much fitter, stronger, and I've lost some weight. I look forward to their sessions as they are always varied and fresh, nothing feels repetitive. They really are 5-Star plus!

Fantastic experience: I thoroughly recommend Anne and John. They are extremely encouraging and motivating. They vary the program so you never get bored and every session pushes you but is enjoyable.

Fantastic experience: Anne is a star! I recently completed a 10 week one-on-one training with her at her cozy home gym studio , and it has been an incredible experience. Returning to the gym after 20 years (oh yes!) , I was initially anxious. However, from the start Anne immediately put me at ease. She understood my unique needs and designed sessions that were both challenging and safe. Beyond her professionalism , our friendly chats have made each workout something to look forward to, she has become not just my trainer but also my friend. Highly recommend her.

Fantastic experience: My husband and I have been training with John Barfoot at Anne Davidson Fitness for several months. At first we were apprehensive as we have never had personal training before and had not done any exercise for over 20 years but from our first induction, we felt very much at ease. The training environment has been perfect for us both. We always enjoy the sessions, they are hard work but good fun, with excellent equipment and facilities - and John is the perfect balance of kind and considerate whilst also pushing us on when we need it. The sessions have been so helpful in tackling not just our nutrition and exercise regimes, they have spurred us on to make further improvements in other aspects of mental health and wellbeing. Between us we have lost several stone but more importantly for me I feel stronger, fitter and much more flexible. It’s honestly the best thing we’ve ever done for our fitness! Thank you John (and Anne!)

Fantastic experience: Anne was recommended to me by someone who has been personally trained by her for many years. I have been going for several months now and the training plans and attention to detail have been amazing. Anne makes sure that you have a training plan that is utterly bespoke for you. And she plans her weekly sessions so they do not become dull or follow the same exercises time after time. Anne pushes you to do better and to work hard, but she also has empathy and positivity in spades, so if you are struggling one week, you do not feel a failure. Anne also provides homework sessions that complement the weekly work outs. As someone who has flirted with gyms many times, I feel at home with Anne (and John), well away from the preening and posing found in some of the larger gyms I’ve been to in the past, and not having the feeling that I am not good enough or do not fit in. I would highly recommend Anne to anyone who is committed to a healthier way of life, and is looking for a personal trainer to help them get fit and to stay fit.

Fantastic experience: Anne Davidson is a game-changer! I heard about Anne through friends who couldn't stop raving about her, and now I understand why. I was feeling sluggish, uncomfortable, and like my clothes were shrinking every time I blinked. I was at a crossroads: either invest in a new wardrobe or invest in myself with Anne's guidance. I chose the latter, and it was one of the best decisions I've made. Anne's approach is not just about exercise; it's about holistic transformation. With her support, I've seen changes in my body shape and energy levels. Plus, her advice on dietary changes has been invaluable in helping me reach my goals. I was worried I'd lose interest or give up, but Anne's passion and encouragement keep me motivated and excited for each session. I'm thrilled with the results so far and can't wait to continue my journey with Anne. If you're looking for a dedicated, knowledgeable, and supportive personal trainer, look no further than Anne Davidson. I wholeheartedly recommend her to anyone ready to take charge of their health and fitness!

Fantastic experience: Massively recommend Anne Davidson Fitness - it's so much better than having PT in your local gym! I've been working with John for over a year - initially to get in shape for my wedding, but have got totally addicted to feeling great and so have continued 6 months after my wedding. Both Anne and John are super friendly, really listen to you about what you want to achieve, and design workouts that are different every time so you can't get bored. They are also super flexible with diaries, which is really useful if yours changes week to week.

Fantastic experience: I went to Anne with back and knee problems as well as a lot of anxiety about being in the gym. Anne has made it easy to go. She has a very non-judgemental and positive attitude, praising small achievements (even just turning up). She takes account of my physical limitations in the programme. I feel so much better for going each week and fully intend to keep it up! Thank you Anne!

Fantastic experience: Professional, intuitive, challenging (in just the right way). Anne provides an exceptional bespoke service as a personal trainer. I can't rate her highly enough!

Fantastic experience: Highly recommend Anne as a fitness instructor and coach. From the initial assessment a few months ago to now every session has been personalised and tailored to my individual needs. I have already seen a great improvement in my fitness

Fantastic experience: Training with Anne has been great hard work but always fun, helped following surgery, lovely lady would recommend to anyone, especially if over 50 and daunted by thought of personal trainer.

Fantastic experience: I had the privilege of working with both John and Anne as my personal trainers, and I couldn't be happier with the experience! From the moment I inquired about signing up, they were incredibly responsive and informative about how the process works, which immediately put me at ease. During our initial consultation, they took the time to understand what I wanted to achieve by the end of my 22-session cycle. This personalization made a significant difference because it kept me accountable throughout our training journey. Knowing that they were invested in helping me reach my goals was truly motivating. The training sessions themselves were fantastic. John and Anne kept things varied and interesting, so I never felt like I was stuck in a monotonous routine. As I got stronger, they gradually increased the intensity of the workouts, which was both challenging and rewarding. I'm thrilled to say that I've seen some excellent results since I started training with them. I feel healthier, stronger, and more confident in myself. I can't thank John and Anne enough for their dedication, expertise, and encouragement throughout this journey. If you're looking for personal trainers who genuinely care about your success and offer engaging, results-driven sessions, I highly recommend working with John and Anne. They're a fantastic team, and I'm incredibly grateful for their guidance. Thank you both! ️‍♀️️‍♂️

Fantastic experience: We have been training with John for about a year and it has made a huge difference in our lives. We had different fitness goals which John worked with us on in the same session. One of us had rugby goals and John helped to meet them over and over again. Even when injured from a rugby game briefly, John had no issue adjusting the session and assisting with recovery. We also had strength and lifting goals that were again met and exceeded, initially coming from a place of minimal lifting knowledge. We would have stayed training with John but we are moving across the country. John always welcomes you with the biggest smile and has so much enthusiasm its impossible not to end the session with a smile on your face.

Fantastic experience: I would highly recommend Anne Davidson Fitness to everyone! From the moment I had my fitness assessment with Anne in January 2023 I felt so comfortable and excited to start training. I have been working with John for just over 6 months and it has been such an enjoyable experience. The sessions feel really personal and tailored to suit my goals. The time flies by and I never find myself looking at the clock. I have noticed a huge improvement, not only in my fitness, but also in my mindset towards exercise and I definitely owe that to John. He encourages you to push yourself to the best of your ability whilst still having fun. I thoroughly look forward to each session and cannot thank both John & Anne enough!

Fantastic experience: I have to pat on my back myself to google and find Anne. Its the best thing I did for my fitness. They have private studios with all the equipments. You got privacy and so you are not overwhelmed by others doing big weights in the classic gym. Plus there is a lot of free parking around! From Day1, I have felt very comfortable with Anne. She is very friendly, but at the same time, she knows how to push you to get the results. Anne and John are very flexible with 24hrs cancellation notice and they do customised workout for every individual based on their conditions and preferences. I have been recently training with John and enjoying my sessions. I am looking forward to each of my session. I have got much fitter since I joined. I get a lot of adaptations and customisation based on my current problems/priorities. John also knows how to push without making it very hard. He always finds an alternative/easier/modified version of an exercise to make it harder/easier. Anne and John are very funny, they connect with you more on the conversations and make things better. I have always had a good workout with them and felt they understand your physical and mental states very well. I thoroughly recommend them to anyone who wants to get fitter.

Fantastic experience: Anne is brilliant. She understood my needs for my fitness progress and what goals I needed to achieve. I'm a very active person but was not doing the right work outs for my stage of life. Anne tailored a programme for me and I've already lost more weight than I'd imagined and am building the right kind of muscle. I'm fitter, have more stamina and am enjoying my sports even more. I can't recommend her highly enough.

Fantastic experience: I suffered a stroke just over 12 months ago. I recovered sufficiently to return to work but I experienced residual symptoms. I sought the expertise of Anne Davidson and her colleague John Barfoot to improve my fitness level, health and wellbeing. In 22 sessions I have improved my daily nutritional intake losing 11 pounds in weight, my fitness level has improved and my physical health has improved. I have found Anne and John to be consummate professionals. They are polite, punctual, intelligent, determined to help clients succeed and conscientious. Anne and John can always be relied upon to help you achieve your goals. Anne and John display an enthusiasm in supporting their clients. Both have many commendable qualities and I have no hesitation in recommending their services to others. I plan to continue using Anne Davidson Fitness for a further 22 sessions.

Fantastic experience: My sister and I have been working with John for the past 2 months now and are already seeing results in our fitness levels, measurements and weight. Most importantly we love our PT sessions! We have fun for the whole hour and working out is no longer a chore. I would have never said I was someone who would get a personal trainer or be a "gym" person and I was quite hesitant to even reach out for an initial consultation. But as soon as I met John he put me at ease and reassured me that we would be able to get some great results together. Having the privacy of the small at-home gym studio removes any barriers about having imposter syndrome, or being worried other people are looking/judging you and your form or progress. I have since gained a lot more confidence now, and have even ventured into public gyms to show off my new skills (and strength). The goals we are set are incremental and feel achievable, making it easier for us to keep up the hard work. John is great at adjusting as we go based on our progress. He ensures that each of our plans is tailored to our goals and fitness abilities also - there isn't a "one size fit all" approach here! Being able to bring along a friend for free is such a great deal, and I love being able to work out with my sister to encourage each other. TLDR: You won't regret signing up to work with John!

Fantastic experience: John has been mine and my sister's trainer for about 2 months now and we couldn't be happier. He pushes us to be stronger and fitter while keeping the exercises interesting. My weight loss journey is going super smoothly and we look forward to the workouts each week! Couldn't be happier :)

Fantastic experience: Amazing personal training! I wasn’t sure what to expect from personal training but both Anne and John are excellent at motivating you to reach your goals and celebrating your success. I wanted to build upper body strength and regain fitness lost over the last few years but wasn’t thrilled at figuring it out alone at the gym. I turned to Anne for help, starting with a health assessment and discussion of my fitness goals. After 18 PT sessions (plus an easy to follow personalised home programme) the difference in my strength, core, and stability is pretty amazing. There’s no way I would have achieved as much without Anne and John’s training and support.

Fantastic experience: Anne and John have both been a great help with my rehab following a knee injury. They are both very knowledgeable and motivating . I have made great progress and the sessions are enjoyable

Fantastic experience: John has been my PT for the past few months and I honestly can’t recommend him highly enough. He is friendly, motivating and pushes me to the best of my ability. He is also very knowledgeable and I have certainly learnt a lot from him. The workouts that John puts together are fun, engaging and challenging and I love that they are so varied, with each session being so different. I have seen a difference in my fitness levels and stamina over the months and achieving/beating my PB’s is always so rewarding. Thank you John for all your guidance and support and for being a fab PT!

Fantastic experience: My wife had the excellent idea of booking joint excercise sessions with Anne, and I am very pleased with how it is going. I fit into my DJ better than last Christmas, am using a shorter belt on my trousers, and can climb flights of stairs without getting so out of breath. Empirical evidence of improvement! Anne's sessions are highly tailored to the individual and their capabilities (I have various health issues), take a holistic approach (watch what you eat as well as excersising ) and are better suited to my needs than just being let loose in a gym. OK, there'd be even greater improvement if I did more excersise at home too, but small steps! Anne is enthusiastic, very encouraging, and I would have no hesitancy in recommending her to others - even (/especially) if you've not stepped into a gym for 30+years!

Fantastic experience: Anne and John have made me achieve results that I never thought I could get to! When I reached out, it was a really stressful time in my life, but it’s the best decision I’ve made! Whatever your goals, both Anne and John make you believe that you can achieve them and help you get there! Please do reach out to see what a difference their training can make!

Fantastic experience: Anne is a fabulous trainer, I am at the beginning of my journey but can tell this time it will be different. Her holistic approach is exactly what I need, mind and body. Every session I leave feeling 100% better and fully motivated. Thanks Anne and team!

Fantastic experience: Anne is an amazing personal trainer. She showed that she really understood my goals and tailored my sessions to help me achieve my fitness targets while also knowing when to work on my mindset. Full of hints and tips, the sessions were insightful, always enjoyable and went by quickly with the varied routines.

Fantastic experience: I have been going to Anne for almost a year now and I absolutely love it. She is absolutely amazing. She is caring and genuinely cares for her clients needs. She would tailor the program as per your need and results are very visible. I would strongly recommend Anne’s fitness studio to anyone who is looking for a personal trainer. We now train with John in her studio and he is amazing as well. We leave our one hour session with the realisation of waking up muscles we didn’t know existed. Please give her a try if you are looking to loose weight or trying to get fit in general. Vaishali

Fantastic experience: I have found an amazing trainer , coach and friend in Anne . She has managed to create an incredible space for getting the best workouts out of you! Awesome lady . Awesome trainer . Highly recommend!

Fantastic experience: I was nervous about contacting a personal trainer but Anne made me feel comfortable and welcome from our first phone call. She is encouraging and positive and I always feel that I have achieved a personal best when I leave her sessions! I would encourage others who want to improve their fitness and strength, or who wish to lose weight, to make that first contact with Anne.

Fantastic experience: Amazing knowledge and professionalism.

Fantastic experience: I found Ann PT a few months ago and I have not looked back. I have completed my first course of training and I cannot rate Ann and John highly enough. It is the best PT training I have ever had and each session is an absolute joy to attend. I 100% would encourage anyone wanting to embark on some training to sign up with Ann. It’s the best thing I have done in years. So highly recommended. ❤️

Fantastic experience: John has been (and continues to be) an amazing personal trainer! I started training with him 6 months after having my 2nd baby and I'm amazed already at the difference I'm seeing in my general fitness, increased muscle strength and weight loss. After having 2 kids back to back, my physical health and nutrition took a back seat for a while but John has kept me motivated throughout all my sessions and has pushed me to my limit each time. The workout routine is always different and has been tailored to my changing fitness goals and abilities postpartum. Anne and John have also helped to overhaul my diet and the results are really starting to show. Thank you both so much!

Fantastic experience: From first contact Anne and John have been welcoming and friendly. This process has helped me feel more confident and work towards my fitness goals. The sessions aren’t easy at all, but you feel great at the end of each one , and I look forward to the next one. John has been great at keeping me motivated and making sure I work to my full potential, getting the most out of each work out. Just finished 10 weeks with them and will definitely be back! I would definitely recommend them to any one who has fitness or weight goals to achieve. You won’t be disappointed.

Fantastic experience: I have been using Anne and john for personal training It has helped me immensely and can highly recommend them they are extremely knowledgeable and make you feel totally at ease and there both very patient with you fantastic place !

Fantastic experience: Anne has been fantastic. She is highly motivational in her coaching and is very approachable, positive and full of encouragement. Always pushing me to achieve personal bests! When I was starting my training with her I was a bit nervous and self conscious but she made me feel very relaxed from the start and I was too busy chatting and enjoying the sessions than to be nervous. The best thing about Anne is that she genuinely cares about and takes an interest in helping other people and for me that's what has stood out and I have found admirable about her. I'd highly recommend her.

Fantastic experience: Anne is a very kind, authentic, supportive, and compassionate human being - tac on she excels at her job - what more could you want? From my initial phone conversation and health assessment, I felt a natural affinity with Anne. She provides a non-judgmental and welcoming space tailored to needs, abilities, goals, and personality. Effortlessly managing to balance cheerleading with knowing how and when to push for results. I signed up as I wanted this year to finally be the year I lost the weight I've piled on over my lifetime. Working with Anne over the last 3 months, I have lost over a stone, and I am confident I can finally achieve my weight loss goals with her by my side - she is the ultimate ally! I feel she is genuinely invested in me and my journey. I can not recommend her enough.

Fantastic experience: I have been taking personal training sessions for several weeks now with John. I find John to be a very professional, exuberant and personable trainer. Each hour is varied and John has great faith in my ability to exceed levels of fitness I didn’t think I could reach. I look forward my weekly training and find myself amused by his enthusiasm and professionalism of what we can accomplish in that hour. My flexibility and fitness has improved vastly. I highly recommend Anne Davidson fitness.

Fantastic experience: From the first initial phone call Anne made me feel that getting fit and loosing weight was completely achievable. She made sure I started that journey within a few days. I never questioned Anne as she is incredibly knowledgeable and made everything from exercise to food seem very straight forward. I am several weeks in to my personal training with Anne and I can honestly say that I enjoy each varied session. Most importantly she is changing me not only with my flexibility, fitness and weight loss but mentally. Anne is a brilliant, professional, understanding and interesting personal trainer who I have no doubt will make me achieve my goals. I highly recommend Anne Davidson Fitness.

Fantastic experience: Anne is a fantastic personal trainer. She is absolutely lovely and strikes exactly the right balance between being friendly and encouraging while pushing me to do more each time. She completely understands what I am aiming to achieve and always chooses a great mix of exercises which means the hour just flies by. I can honestly say this is the first time in years I am genuinely enjoying getting fit.

Fantastic experience: I have been training with Anne for 6 months now and look forward to every session. She has the perfect balance of friendly encouragement and a drive to achieve results. I have lost weight and no longer experience niggling back pain. I have gained strength, flexibility, endurance, am sleeping better, eating better and improving my overall wellbeing. Thoroughly recommended!

Fantastic experience: I can’t believe I have found someone like Anne who truly cares and makes such a difference. Anne works alongside you to meet your objectives and targets. Our sessions are enjoyable, uplifting and informative and I feel so motivated to continue. Thank you Anne, I am very grateful for all your support.

Fantastic experience: Anne is a wonderful person and a fabulous PT. When I first started seeing Anne after an injury, I was walking with a stick and had very little strength in one hip. After a few sessions I could feel improvements and now I'm getting back to normal and the stick is a thing of the past. Cant recommend her enough and she makes every training session fun and enjoyable.

Fantastic experience: My wife & I started with Anne in the summer; we're now at session 10 and both delighted with the progress. We have different needs and targets, but Anne has managed to devise programmes which allow us to train together and enjoy a sense of combined achievement. We have both strengthened our core, lost weight, gained fitness and enjoyed higher energy levels. Anne's facilities are excellent too and she provides a full hour's exercise with cooldown & stretching built in. We are in good hands. Anne is a lovely lady who exudes health & vitality; she lives what she teaches and creates a fun but rigorous, varied exercise regime. We even have our own workout playlists connected to Anne's system, so the whole experience feels very personal but never over familiar. We throughly recommend Anne. Jim F

Fantastic experience: I recently started training with Anne and I already feel there is an improvement in my body. I feel much stronger and have more definition. Anne prepares every session and makes not only suitable but challanging at the same time. Anne provides me with motivation and encourages me throught the session. Anne is also helping me change my attitude towards eating.  Training with Anne is amazing and I highly recommend her.

Fantastic experience: The lockdown was terrible for me personally. I had let myself go completely and my fitness was at an all time low. Joining Personal Training with Anne was life changing for me. I have been going to her for just over a month and I feel like a new person. She is an extremely positive person and her energy is infectious. She knows exactly when to push me harder and when to tell me to slow down - and helps me create new personal bests to the best of my capacity. Being a mom with a full time job there are days I am more exhausted than others and she knows how to tailor the workouts based on my energy levels. She has even motivated me to a level where I try to do Zumba or swim on days I am not training with her where possible and I honestly feel like she is pushing me to be a better version of myself. I may not have lost a ton of weight but I have lost a LOT of inches and everyone keeps telling me how amazing I look these days days which does a lot of my confidence. Thank you Anne for being so wonderful!

Fantastic experience: I went to see Anne with the goal of improving my general fitness, general sense of health and wellbeing. Anne is extremely experienced and amazing at what she does. I love her ultra-sensible and holistic approach to diet and fitness and ability to motivate me to challenge myself, whilst the keeping the sessions fun. She will no doubt help you achieve your goals!

Fantastic experience: I have back pains and was referred to Anne from my Osteopath. Anne prepared a personalized set of exercises for me to increase my flexibility and assist in the reduction of pressure on the part of my back that was in pain. Both of these are proceeding well and I am very grateful for her continued support. Anne is determined to improve my wellbeing and my sessions with her have been both well designed and carried out in a very friendly manner. I would highly recommend Anne to anyone with similar problems.

Fantastic experience: Anne is a fantastic personal trainer and physio! My dad started sessions with her last summer, and we’ve seen brilliant results so far. A few words from him: ‘Delighted with the progress I’ve made with Anne’s expert advice and techniques. She is extremely friendly and very good company. I look forward to continuing my sessions with her.’ Thank you, Anne, for everything!

Fantastic experience: I don't know where to start! Anne is FUNtastic! She takes her time to carefully coordinate a workout plan that is tailored towards your lifestyle, career and goals. She is also a physiotherapist so wherever I was aching she would show me exercises to do at home. She is extremely knowledgeable and educated me on the importance of nutrition. I'll admit I was very nervous to get back into fitness, but Anne helped me build my self confidence. During these tough times she has been so understanding and I'm really grateful. You feel really great after the workout! Looking forward to the next workout! :)

Fantastic experience: Anne is brilliant, she helped me achieve the goals I wanted to achieve. She Always made me feel comfortable and pushed me in the right way to go that little bit further than I thought I could. Definitely recommend for anyone trying to get into shape

Fantastic experience: I originally signed up to Anne's personal training sessions to help me lose some weight before a holiday. Anne is lovely, she instantly made me feel comfortable and she took the time to get to know me and a little bit more about my goals and what makes me tick. She has given me the confidence and drive to achieve goals in exercise that I would not previously have even attempted. Anne has helped me to get the start on my fitness goals that I needed. I look forward to more sessions with her in the future! Thanks Anne!

Fantastic experience: I have been helping a senior gentleman to attend his rehabilitation therapy with Anne. The results he has been able to achieve with Anne's guidance are amazing - his mobility and balance have improved so much that he is now able to walk without any stick (whereas he used to need two walking sticks before that!). We are really very grateful for Anne's professional help and support in rebuilding this senior gentleman's health and self confidence!

Fantastic experience: Anne is such a wonderful person to work with, I’ve been three sessions and the confidence Anne gives me is a massive turn around for me, I was very skeptical as I didn’t believe someone could help me this much especially in such a short time scale. It’s a pleasure to see Anne every week. The knowledge and enthusiasm for fitness and wellbeing Anne has amazes me everytime I see her Thanks for everything

Fantastic experience: Anne is a great trainer who uses a mix of cardio and weights to acheive results. She pushes you with positive reinforcement to encourage you to get to your goals. Highly recommend

Fantastic experience: I've been training with Anne for almost 6 months now and the benefits are countless. The brief was to improve my core [or rather find it] and improve buttock strength, both of which are improving weekly. However the benefits are so much more. I stand better, I have more energy and sleeping [despite the menopause] has almost returned to my 8 hours normal. There's something very good for the soul in handing over an hour to someone when you don't have to think, yet you're getting stronger, fitter and having a right laugh to boot!

Fantastic experience: Started the sessions this year and have loved every single one to date. Goal specific, each session is varied, I genuinely feel my core strength/posture has improved immeasurably and I feel generally more energetic.

Fantastic experience: I did the Nuts Challenge 7th March and completed all the obstacles! Anne's training on my upper body strength was hugely important to get around the course. It was tough though, unbelievably cold and wet. Still....I feel good for doing it and with many thanks to Anne for all her encouragement and skills in my training.

Fantastic experience: I have been training with Anne for just over 2 months now and I am so glad I contacted her! Just from the initial phone call I felt at ease with her and not intimidated at all, I was so excited to start training with her straight away. I was extremely unfit when I first started and I was struggling to find time to prioritise exercise. She motivated me to prioritise my health and fitness, educated me about both exercise and food and encouraged me to change my day to day routine from being very inactive to trying to be active whenever I can. There is so much variety in each session, the hour really does fly by and it is genuinely enjoyable - given that I never enjoyed exercise that’s a very big change for me! I look forward to each session with her, she is always encouraging and pushes me just the right amount to make progress without being too much. She is full of positivity, always accommodating to my schedule and a genuinely kind and caring person. She celebrates all your progress with you, no matter how small it is even if it’s running that tiny bit longer and it’s so encouraging! I cannot recommend Anne enough, I feel extremely lucky to have found her!

Fantastic experience: Anne has been great at getting me back into regular exercise and has given helpful advice on a better diet. She is a great motivator and the sessions are always varied and enjoyable. Since starting around 3 months ago I feel so much healthier and fitter and have lost a stone in that time. I would really recommend Anne as a PT.

Fantastic experience: Anne is a great PT. She is energetic, fun and an excellent motivator. I’ve always been sporty and an avid gym goer, I’ve worked with many trainers, coaches and physios before; despite this, there has been so much that Anne has taught me. New approaches, new techniques and new mindset. I’d recommend Anne if you’re looking for a PT who is committed to seeing you reach your goals and enjoy the process along the way!

Fantastic experience: I've been exercising with Anne once a week for around three months, and I'm already feeling fitter, and much more positive about exercise. I hadn't done any exercise for a long time when I started, and I hired Anne because I just couldn't motivate myself to do anything. That's now changed: I now enjoy exercising at home by myself between sessions. I really enjoy the sessions because they are fast-paced, and a fun combination of cardio and strength training. Anne has a great range of equipment, and I've really enjoyed trying out different things. I like the fact that the sessions are very well structured, and organised. Everything is noted down to ensure I make steady progress. Anne pushes me to just the right extent: I feel challenged, but not tortured! She's also a friendly person who is nice to be around. However fit or unfit you are, she will tailor the sessions to your level, and get you making progress in a comfortable, safe, sustainable way. It is a real treat to have access to your own gym, and the full attention of an encouraging expert. I always feel happy and positive after the sessions!

Fantastic experience: As someone who much prefers playing sport to keep fit opposed to going to the gym and lifting weights, working with a personal trainer/fitness instructor has its advantages; a tailored regime, privacy, dedicated attention and tuition, access to all the gym machinery during your session with no waiting around. Allowing couples or other family members to attend and participate is a welcome idea. Instead of people carrying out their own separate fitness regime, it is shared time, something done together. You also have someone to carry / drag you home should you have worked really hard! Finding a personal trainer/fitness instructor who was local to my home was a requirement and Anne is a real find. She makes working in a gym environment enjoyable even when she is pushing you to achieve a new goal. My once a week hourly session has become ‘the norm’ for me now. I would gladly recommend her.

Fantastic experience: I started with Anne in September as I was wanting to feel fit and toned for my wedding at the end of December. I can safely say that the brief has been met! Last week was my first dress fitting and comments of ‘wow’ from all but, most importantly from myself has more than proved my progress. I have more energy and am generally more motivated to concentrate on my needs and health rather than my work all the time. And comments from my mum and future mother-in-law about my bum looking ‘pert’ is the cherry on top! Anne has helped me find the best sort of workout for me (certainly knows how to take me to my limits!!) and in turn I am respecting my body and health again. Thanks Anne, you are wonderful, so supportive and incredibly motivational! Here's to just the beginning!

Fantastic experience: My wife and I had both stopped exercising over the past few years and were struggling to get back into the routine. We thankfully found Anne. She has been great at motivating us to get back into exercise. The sessions are always tough but enjoyable and we leave feeling energised. We have been going for a couple of months and we both feel fitter and healthier. Highly recommended if you need a PT to motivate you and give you good advice on what you should be doing to achieve your goals.

Fantastic experience: I contacted Anne to see if she could help me with my goal of toning up and increasing my general fitness. As someone who is not overly keen on going to the gym I thought personal training might be the better option for me. It is one of the best decisions I have ever made. The sessions with Anne fly by as she moves me from one exercise to another. She motivates me to achieve more each session and already after a couple of months I can see the physical change and notice the increased stamina and general feeling of wellbeing. My husband has joined me in working with Anne and he too is enjoying the sessions and welcomes the fact that Anne has tailored a session for him that allows him to achieve his goals whilst allowing for his current restrictions. We would highly recommend Anne to anyone.

Fantastic experience: I would highly recommend Anne if you are looking for a personal trainer. I needed help to refocus my exercise after a break from running and the gym following some pain and discomfort. Anne has supported my exercise journey to focus on strength and introduced me to exercises I would not have previously thought of doing and that I am enjoying. Even after a long day at work, with the dark nights drawing in, I know I will always feel better both physically and mentally after my session with Anne!

Fantastic experience: I was looking for a personal trainer because I usually feel bored and lose motivation in gym, and found Ann, who really supportive and keep me motivated especially that I need to lose weight and I have long journey, because of Ann , I feel healthier and more active.

Fantastic experience: I'd somehow made it to my 30s without any knowledge of fitness or exercise. The idea of blindly starting a gym was terrifying. Anne has been inspiring and she's taight me so many things I didn't think I'd ever be able to do. Weight loss has been great, but actually learning to use the equipment and how to exercise properly has been invaluable. It's lead to a total change of how I see myself and what I can achieve. Thank you Anne - I can't recommend you enough :-)

Fantastic experience: Anne listened to exactly what I wanted to achieve in terms of overall fitness and toning. Losing weight was not a specific goal but since starting with Anne fitness and strength have improved significantly, have lost pounds and centimetres and feel so much more confident. Highly recommended!

Fantastic experience: Anne is a great PT and loved her training sessions. She is very motivating and makes you work really hard. She gives a personalised session as per your need . Would definitely recommend her to anyone who wants guidance to getting fit and healthy

Fantastic experience: I was diagnosed with COPD in January and started training with Anne in April. I was very apprehensive as I haven't trained consistently for over 15 years and dreaded my first lesson. My goal is to lose 4 stone and I have lost around a stone in just over a month. my breathing is improving all the time and I feel 10 years younger already. Anne is not like your average personal trainer. She cares about everything, from your diet to your lifestyle. Anne also cares about any underlying issues and pushes you as far as possible without causing any risk. I thought I would dread my sessions but I cant wait. Even when I reach my goal I will continue to see Anne as I think she has brought a focus for health and fitness that I didn't think I would ever have. I have told everyone I know about how good she is and I would highly recommend her no matter what shape you are in.

Fantastic experience: Been seeing Anne with a buddy for about three months. amazing change in mobility and health doing two sessions a week. Anne always varies the routines and I look forward to the lessons immensely, always the PB's to beat. Best trainer ive been to, gets on with the business of getting you fit instead of chatting all the time (yes we've all had trainers who talk to much!). If you need a trainer in Sutton then Anne is that trainer

Fantastic experience: I approached Anne for a programme of personal training following two episodes of cauda equina and back surgery that resulted in left side weakness, nerve damage and an associated series of falls. Anne was immediately welcoming and helpful. She designed a carefully tailored series of exercises for me to follow at home in addition to our sessions together in her gym. The programme has been excellent. Over 5 weeks there has been a great improvement in my balance and left side strength – commented on by the physiotherapist. I am now much more confident using public transport and have started to return to sport again with family and friends. Sessions are always well planned, set up to maximise the use of your time and great fun too! Anne is warm, encouraging and really committed to helping you improve. During training she watches very carefully, helpfully correcting your positioning whenever needed. She is easily able to adapt exercises to meet individual need and provides helpful nutrition and lifestyle advice too. I’m so pleased with the significant progress I have noticed in a relatively short time. I would thoroughly recommend Anne.

Fantastic experience: Anne is amazing at what she does. She is so motivational and has the ability to give you the confidence to believe in yourself! Together, we completed the Brighton Marathon 2019, and i can honestly say if it wasn't for Anne, there is no way i would have been able to finish it. Sooo pleased.

Fantastic experience: I have been with Anne for nearly 5 years, she has completely changed my life, I am fitter and certainly healthier Anne, always compiles a fitness programme for her individual clients, her hobbies are rowing, swims in the serpentine, weight boards there is nothing she does not know about fitness and health.

Fantastic experience: I have been training with Anne for 2 months and went for personal training to build stamina and muscles strength after a year of physical inactivity due to health issues. I am very happy with my progress so far and going to continue the training. Personal training with Anne definitely exceeds all expectations. It is not only exercises, but nutritional advices, sport massage and breathing techniques as well. I would recommend Anne without hesitation because she is very professional, experienced, friendly, positive and motivating person and definitely goes extra mile at work.

Fantastic experience: Fitness Training and Sports Massage. Anne is one the best around and has been instrumental in getting my fitness back following a serious health issue in late 2017. More than that Anne frequently gives me a sports massage as I have ongoing issues eminating from old sporting injuries. I can say quite categorically that her treatment far exceeds all the other professional masseurs I had visited over the years and will cure the issues very quickly. Brilliant

Fantastic experience: Anne is an amazing motivator. Whether you want to lose weight, increase your general fitness or run your first marathon Anne will tailor your programme so that you can achieve your goal whilst having fun. I far exceeded what I thought I was capable of!

Fantastic experience: I have been training with Anne for several years, she has managed to keep me motivated and get me in good shape! Always enjoyable sessions.

Fantastic experience: I have been training with Anne for just over 3 months now. Having suffered with mental health issues previously, with Anne's help I'm feeling much better within myself. I have also noticed the cellulite slip off and I'm feeling much stronger and fit within myself as opposed to the sluggish and tired feeling I constantly had previously. Anne is a great trainer who pushes you to do your best and is constantly providing great encouragement. The workouts are always fun and challenging and never bore me. Overall, I've had the best experience with Anne and will continue to train and improve with her and would recommend her to anyone and everyone who wants to feel great.

Fantastic experience: Anne is very professional and gives 100% during the one hour training session. She has a well-equipped home gym but her individual, personalised exercise plan also includes things you can do at home, using fitball, weights and stretch bands. She understands the needs of older clients and is unfailingly cheerful, thoughtful and considerate. So pleased I found her.

Fantastic experience: Most professional, knowledgeable and friendly. My twice a week sessions are really enjoyable. And have been very helpful since having a stroke.

Fantastic experience: I'm making lots of changes to my life at the moment - including my fitness habits, as I negotiate the ‘wonders’ of perimenopause. Anne is an incredibly warm, wise and encouraging presence in the midst of all the turbulence. I love the way she tailors each session to accommodate exactly how I’m feeling; when I’m full of energy, she pushes me to my max and when I'm hormonal/ feeling wiped out, she sets a gentler workout that leaves me refreshed & uplifted. However I am when I arrive, I always leave feeling I’ve achieved something.

Fantastic experience: I was never a fit person, or one who particularly enjoyed exercise, but six months of chemotherapy at age 52 plunged me into an all time fitness low, which I was struggling to escape. In desperation I contacted Anne, who was first rate from the off. I am especially appreciative of the careful heart monitoring that Anne employs: it has taken away that anxiety and there is just enough 'push' to make you feel you are making a decent effort, but not so much to feel out of control. I have enjoyed the sessions right from the start (despite the groaning!) - and am sometimes joined by my teenage kids, which adds a 'family' element to the whole thing. I signed up for the 22 sessions. Half way through (2 x per week) - and have noticed significant changes in body shape, stamina and weight loss already. It's the best money spent in a long time and I've now even joined (and gone to!) a gym. It's been a life changer to be frank. Thank you Anne!

Fantastic experience: Having been a reluctant exerciser for many years, I have found Anne to be wonderfully encouraging, supportive and motivating. Her experience and care has meant that in 3 months she has made a real difference to my fitness levels and muscle tone. I am about to start my second set of sessions as she has given me the confidence to set more ambitious fitness goals. Highly recommended.

Fantastic experience: A fantastic workout experience with Anne and I highly recommend it for someone like me who is easily demotivated and need that constant persuasion. Anne’s tailormade guide suited me perfectly both while at her gym or while working out personally at home. Above all she is personable, dedicated and caring person to get motivated from.

Fantastic experience: I've been with Anne a few weeks now and have found that Anne is such a lovely, motivating trainer and is always boosting your confidence and working you hard to achieve your goals. She provides the best and endless advise on how to stay fit and on track, makes you feel good and positive during your sessions. Couldn't have asked for a better PT

Fantastic experience: We have just had a great time training with Anne. She is a great encourager and made exercise and training fun, and helped us to think about exercise and a healthy diet in a longterm way rather than as a short term fix. We would have no hesitation in recommending Anne.

Fantastic experience: Anne's training sessions go past in a flash as they are always varied each time as well as changing up constantly within the hour. Anne keeps the session moving and essentially it absolutely feels personal and thought out in advance. With the right balance of being pushed as well as having a feeling of being in control, Anne is managing a miracle - I actually enjoy working out!!

Fantastic experience: Anne has been great in tailoring the sessions to suits my sport's need.It has been really helpful, I try to go to Anne as much as I can

Fantastic experience: Anne is a fantastic trainer and as a Sport Science Graduate myself I would highly recommend her. No matter your age or fitness level, Anne will tailor make a plan to reach your goals and I have found each and every session both challenging and rewarding. I've just completed my first course of sessions and have already seen a vast improvement in my fitness and will continue to see Anne on a regular basis..

Fantastic experience: I’m half way through my second block of sessions with Anne and loving it even more than the first. I’ve noticed such an improvement in my fitness and stamina. Each session is varied and more difficult than the last. I’ve dropped 2 dress sizes and with Anne’s constant encouragement I’m just as motivated as when I started.

Fantastic experience: Anne is very motivating and very friendly. An hour with her goes a lot faster than at the gym! Tom, 21.

Fantastic experience: I have been working with Anne for the past 6 weeks and will very much continue to do so. She has tailored my program to what I want to achieve with my overall fitness levels and body shape. I am really enjoying the hard work. Anne is always there with advice and motivation. I would highly recommend her to anyone wanting to get fit and feel positive about themselves. Adam Freeman

Fantastic experience: I am a busy working mum of two, juggling life, my two young kids and a demanding job. I struggled to strike a balance, often my physical wellbeing and fitness received the least attention. I turned to personal training so I can re-discover fitness, lose weight and feel good about myself. I am very glad I found Anne because she understands deeply, experienced in what she does and works with you at just the right level to push you forward. Each session is different and I leave my sessions exhausted and yet energised. I also love Anne's approach as she gives nutritional advice as well as being your trainer, keeps you engaged in eating healthily. I was rather pessimistic about my achieving results, or seeing a positive change in my body. 6 weeks on, I lost almost a stone - I find it hard to believe myself. Anne will get you results!

Fantastic experience: Anne has helped me to get fitter. With Anne I have learned to use weights and gym equipment. Most important she has helped to recover from an injury. There is only one problem: Im addicted to her sessions now!

Fantastic experience: Anne is such a great trainer and very motivational. She makes you feel so positive about yourself! Nice environment to train in - not intimidating or distracting as a gym can be. Maria

Fantastic experience: I was tired of going to the gym , I was unhappy about myself, about life , about everything, but then I found Anne on internet and I've said to myself that I will try once more . Thanks God I did , Anne is amazing as a personal trainer and as a person. My sessions are hard , but fun in the same time , I've gain my confidence back and I can see results after 4 sessions, she can be taught as a trainer but in the same time very friendly and supportive. Thanks to Anne now it's a pleasure to train and go to the gym ( she actually encouraged me to keep going to the gym ) . I've tried so many personal trainers, but nobody can be compared to Anne . Thanks for keeping me motivated

Fantastic experience: I started training with Anne in Jan 2017. One month in and I'm really loving it and noticed a visible difference in my health/stamina Having previously used numerous PTs at various gyms, I can confidently say that Anne offers a personalised and sustainable approach unlike any other. I cannot rate her highly enough :)

Fantastic experience: I love Anne's sessions, always varied and she is so encouraging and full of positive comments. Whatever your goal Anne will be able to tailor make sessions for you that leave you feeling great about yourself and looking forward to the next one to see if you can beat your latest "personal best".