Coach Joseph Webb

Fantastic experience: I can't recommend Joseph enough as a personal trainer. His knowledge in his field is impressive, but what stands out the most is his enthusiasm. Joseph is committed and readily available to guide you in the right direction. Each session is intense yet fun, and he keeps things varied so that no two workouts are the same. He ensures that every part of the body is engaged, which has been a game changer for me in terms of how I approach training. Thanks to Joseph, I've learned to truly enjoy my workouts and, importantly, to stick with them. Over the past five months, I've noticed a significant improvement in my physique; I'm slimmer, but more importantly, I'm stronger and have a better posture, which was my main goal. Thank you, Joseph, for your guidance and support!

Fantastic experience: As a physio who works with patients who have long term and complex injury problems, teamwork is super important to me and I’m always on the lookout for great trainers and rehab therapists who can work with me and my patients at the highest level. Coach Joe is a bit of a unicorn as far as I’m concerned. For the past 6 months we have working with a very bright, very driven client with fairly severe lower limb issues. This is an area where I’ve found many trainers struggle but Joe’s support has been exemplary - we check in regularly after treatment and PT sessions, and he not only takes on my thoughts and suggestions but plays with them and improves on them. He is dedicated, careful and he really cares about our mutual client’s progress. I am super impressed and would highly recommend Joe to anyone wanting fitness and rehab support, especially during or after injury.

Fantastic experience: Deciding to make a change to my health and train with Joe has been one of the best decisions of my life. I started with Joe 2 years post partum having gained lots of weight and felt really uncomfortable in my skin. Through weekly PT sessions and weight loss coaching I’ve lost 31 pounds and I’ve crucially still lived my life and had holidays! Joe is so positive and supportive but is also driven and helps you get the results you want. I have never loved exercise and feeling strong as much as I do. I would highly recommend Joe

Fantastic experience: I can’t recommend Joe highly enough! Working with him has been an amazing experience. He not only guides me through a tailored programme but also takes the time to explain the science behind every exercise, which has deepened my understanding and commitment. His sessions are always engaging and fun, making the journey to achieving my fitness goals both rewarding and enjoyable. If you’re looking for a knowledgeable, supportive, and motivating trainer, Joe is the one to go to!

Fantastic experience: If you’re considering engaging a personal trainer/ fitness coach, do it, and choose Jo! I’ve been planning a big cycling adventure for summer 2025; cycling 2,700 miles from Canada to the border with Mexico, across the mountains. Slight issue: things had gotten a little out of hand, my weight had ballooned to 127kg and six months ago I could not even tie my shoelaces without holding my breath. I was also in almost constant pain with arthritis in my knees. Then came Jo. I’m currently 29kg lighter, and only 9kg away from goal, knee pain is a fraction of what it was, I can buy clothes off the peg, I’m so much fitter, and my Garmin health age has reduced by 7.5 years! It’s been a wonderful mixture of science (rethinking how I think about food), and human, personal, support. Jo, I can’t thank you enough. If I make it to Banff in July it will be down to your guidance and encouragement.

Fantastic experience: It was a privilege to have Jo's coaching for my body transformation over the last 7 months which helped me to lose 17kg bodyweight so far. Jo is a super knowledgeable nutrition and fitness specialist as well as a supportive and assertive mentor who understands individual problems, customize the plan and deliver the best practice for you. Personally I really appreciate that he gave me the right information and advice at the right time and always helped me to understand the reason why this is the best approach in the current circumstance. As my journey was not straightforward and there were lots of twists and turns, sometimes I felt like walking in the dark without seeing the exit and I was frustrated but he always gave me the light and map to go through it. That really helped me to come back on track and be consistent. This is the first time for me to have nutrition coaching in my life and I was not sure if that works before having Jo's service but it is definitely worth trying and I am sure you won't regret.

Fantastic experience: Joseph has been instrumental in my transformative journey towards health and fitness. Under his guidance, I have lost weight, gained muscle, and discovered a newfound confidence in myself. His ability to motivate and inspire is truly exceptional, always knowing exactly what I need to stay on track and achieve my goals. In addition to his professional expertise, he is a pleasure to work with. His approachable and friendly demeanor makes each session enjoyable, creating an environment where I feel comfortable and encouraged. His dedication to my success has brought out the best in me, and I am profoundly grateful for his support and guidance. I highly recommend him to anyone seeking a knowledgeable, motivating, and personable personal trainer.

Fantastic experience: Joe and I worked together nearly 10 years ago and it was the best shape I’ve ever been in. Fast forward to 2024, and I found myself to be an overweight dad in his 30s desperate for a change. The only person I’d ever consider to help me get back in shape is Joe. We’ve been working together for over a month and the process has been slick, easy and educational. I just wish I started working with him again sooner. Joe understands the challenges that come with parenting, full time work and no longer being in my 20s . The level of support, advice and encouragement has been incredible. The focus is on long term change/health, and I have no doubt I’ll reach my goals with ease. Thank you Joe!

Fantastic experience: Joe has been absolutely fantastic on my journey. He was always there to answer my questions, and also for motivation when I was struggling. He helped me create a better relationship with food. Thanks very much joe !!

Fantastic experience: Joe is a fantastic coach, he is always positive and encouraging and adopts his programs to the changing needs of his clients. By incorporating a strength training program to my regular cycling I have significantly improved both my cycling performance and general health. He clearly explained what foods I should be eating to improve my power to weight ratio, resulting in significant gains in muscle mass and reduction of fat. He adapted my program as I recovered from a frozen shoulder. Joe’s approach inspired my son to take up strength training so Joe tailored an appropriate program for him. My son has been diligent following the program and has made great gains in strength and confidence. Thanks Joe

Fantastic experience: Before I met Joe, I had never been someone who enjoyed going to the Gym but i knew i wanted to do something to improve my fitness and nutrition. I was quite nervous at the beginning but Joe's sessions are always varied taking into account my needs and interests so it keeps me motivated. Highly recommend

Fantastic experience: Informative and accurate help and direction to becoming healthier and fitter.

Fantastic experience: Joe is the best personal trainer. He is so knowledgeable and personable and gives great advise whether it’s training to get fit or recovery from injury..

Fantastic experience: After struggling to understand my diet needs for many years Joe has helped me turn a corner. I work with him both for my diet and my training now and I'm putting on a lot of muscle and feeling healthier than I ever have. I would definitely recommend his services to anyone.

Fantastic experience: Joe is a brilliant, creative and inspiring trainer. He has helped keep me fit, prepare me for challenges and build strength. His sessions are never the same and every session is tailored programme to my fitness level, needs, interests and lifestyle. He treats every client as unique. He is totally non-judgmental but also flexible and great at keeping me accountable. I cannot recommend him highly enough.

Fantastic experience: Well where do you start, Joe and and have known each other for a long time, but rolls were reversed, I met Joe when he was learning to play ice hockey and I was one of his coaches, I contacted Joe as I was putting on weight even though I felt I was eating healthy. Joe spent around an hour chatting to me working out exactly what I was hoping to achieve, my main goal was to loose some weight and improve my fitness. Joe ste up a gym routine for me a daily calorie allowance. Joe gave regular up dates and always answered any questions I had, we had a weekly catch up to discuss progress and challenges from that each week. I really can't thank Joe enough.

Fantastic experience: Saying Joe has changed my life is an understatement. Joe has been nothing but supportive in my journey to lose weight. Having PCOS makes losing weight that much harder but Joe stuck with me and we worked through it together to get the results. Nothing was ever too much for Joe and he was just as determined as me to reach my goals. Thanks again Joe for all your help and support.

Fantastic experience: Joe has successfully coached other members of my family, and I finally bit the bullet, got off my backside, and got him to help me. I am a middle aged man in reasonable shape but felt my general energy levels were dropping. I also wanted to feel more toned and improve core strength. Joe's approach is very tailored to the individual, he properly understands your goals and often checks in between sessions. And he also varies the exercises so routines don't become competitive. He also knows how to judge when to push and when to ease up. Over time I have felt stronger, more energised, and so more motivated to exercise! I recommend Joe very highly to anyone, you won't look back.

Fantastic experience: Joe is exceptional in his professionalism, knowledge and ability to deliver results. I am a keen runner and experienced in the gym but have always only seen marginal gains and weight loss. Joe worked with me on my nutrition and training routine over the summer period and the results have been dramatic. Not only did he make it seem bafflingly easy, I have now completely changed my workouts and eating habits for good. Regardless of how confident or experienced you are, you really can’t put a price on a great coach. I couldn’t recommend him more. Thank you Joe!

Fantastic experience: I worked with Joe while I was marathon training. I wanted to lose weight to help keep me injury-free and pick up some speed. The previous year I’d tried the same thing and lost barely 5 lbs. Joe helped me lose 20 lbs in the 3 months leading up to my marathon while actually increasing the amount of nutrients I was bringing in, keeping me properly fueled for those high mileage weeks. And it wasn’t anything drastic or punishing. He mostly gave me the tools and habits I needed, along with weekly accountability and adjustments to my diet. Training went absolutely perfectly, I hit new lows on weight, and set my personal best in the marathon by a wide margin. Joe was a huge part of that.

Fantastic experience: I love Joe, he is such a supportive and motivating trainer. I really enjoy the variety of his workouts and how we mix things up between boxing, HITT, balance and strength training. I have recommended him to so many local friends!

Fantastic experience: Joe is not your average trainer, he truly is a tailored life coach. He has provided invaluable encouragement, advice and accountability to loose weight, improve my strength, fitness, and wellbeing.

Fantastic experience: I knew Joe was different right from our first conversation. He is the only coach I’ve worked with that took the time to understand how I came to the point I am, and where I wanted to be. Immediately he cemented himself as someone who cared deeply because he’s been there before himself, was truly invested in working on my personalised goals (and not just generic goals.) Working with Joe over 14 weeks felt fun - he checked in regularly, tailored everything to my needs and even when I was struggling he found things for me to celebrate. I’ve had a permanent change to the way I look at food, I’ve had successes win out over a decade of attempts landed in failure. I felt so supported by Joe that I’m looking forward to doing a round 2..3…4… and beyond with him. You’ll never meet a performance coach with more integrity and honesty than Joe. Don’t hesitate, literally life changing.

Fantastic experience: Since I have been with Joe he has completely changed my outlook on exercise & food. He's always there for a chat and his weekly updates kept me going. His guidance has helped me develop a sustainable lifestyle going forward.

Fantastic experience: Very friendly, knowledgeable and understanding.

Fantastic experience: Coach Joe has helped me to overcome a very long battle with weight loss. For years I struggled with losing weight and like many others I would lose a few pounds, give up and put it all back on again. Rather than continue that cycle I decided to embark upon getting a body transformation coach to help me stay accountable. And boy did I find that in Coach Joe! From the very first meeting I knew Joe was going to help me reach my goals. He produced a tailored plan that suited MY lifestyle and helped me to make healthier changes that last! He cuts through all the lies on the internet associated with fad diets and therefore removes the temptation to try them out. Coach Joe also takes a holistic approach and helped me address my entire life and set goals not just for weight loss but all areas of life. I now do exercise I enjoy (Taekwondo) which makes it so much easier to stick to. Sounds trivial but I would have never considered this had it not been for Joe's encouragement in this area. Having access to Joe via WhatsApp was a real game changer too, as he is always there to support me on the days when I felt like giving up. The weekly checkins are also great because he assesses your food intake and quality as well as your exercise levels/activity. Every week he is keeping track to help me stay on course and if we need to tweak here and there he is making suggestions every step of the way. Coach Joe takes a gentle, non-judgmental approach which I have greatly appreciated too. As a result I have lost 25 pounds and now at the lowest weight I have ever been since being an adult. I am just 5 pounds away from hitting my ultimate goal and I know I will get there with Joe. If you're looking for a coach who will impact your life in many areas then I 100% recommend Coach Joseph Webb.

Fantastic experience: I have been working with Joseph for about 4 months now and the experience has been incredible. I have made incredible progress and it never felt like I was specifically "dieting" or having to change my lifestyle so vastly just to be able to acheive the goals I wanted. I am a full time employee whilst also being a full time university student, so having a program that fit my needs and schedule was crucial. The most notable thing about the program is that Joseph takes great care when it comes to tailoring a program so its fitted for you, as oppose to having 1 way of doing things and expects every person to fit into it. The tailored approach not only meant I could maintain a sustainable lifestyle that fit into my current lifestyle (work & uni) but also makes you feel heard. I myself do have a leg injury of sorts and yet Joseph was easily able to tailor the workout programmes so that I could still do weight training despite having setbacks due to my legs. The main thing that stuck out for me personally is that Joseph really helped with my relationship with food, the way he talks about food and how it should fuel your body as opposed to just using the lingo of calorie this calorie that really helped this entire journey. My relationship with food is not even something I even think about anymore and its very releiving having a headspace which doest over analyse every single food you eat. In addition to this the 24/7 support is amazing, being able to reach your personal trainer even if its a little question is very important and Joseph does an amazing job of always answering questions to their fullest in a way that you understand. He has an ocean of resources that he is happy to share with you but notabley never gives strict advice as everyone is different, he will however give you the resources and informaiton to come to an informed decision on your own terms, and he is happy to support you through that entire process. Overall Joseph has been more than an incredible coach and I will be forever grateful that he provided me with the tools I needed to live a healthier and happier lifestyle.

Fantastic experience: Joe is a really amazing PT as well as a coach. He is very knowledgeable and knew what matters to me. He kept me motivated all throughout my journey to weight loss, getting better on my nutrition and to embedding healthy habits. I talk about Joe to my friends and colleagues so I totally recommend him.

Fantastic experience: A great trainer needs a range of skills. First, they need to know their stuff. Not just perfect form, but anatomy, nutrition, wellness and healthspan (not just lifespan) optimization. Second, they need to be someone you can spend a LOT of time with. Third, they need to have the particular (and unusual) gift of motivation. As you begin your fitness journey, you'll want a trainer who has the latest information at their fingertips, who knows how to train you so you don't get injured, and to whom you can be accountable. Joseph Webb gets a 10/10 score from me on each of these key variables. In just over three months, Joe has helped me burn 14kg of fat and put on 6kg of lean muscle, bringing my body fat from 22% to around 11%. He's an exceptional trainer, absolutely knows his stuff, puts 110% effort into his clients, and has made a hugely positive addition to my life. HIGHLY RECOMMENDED.

Fantastic experience: I started with joe a couple of years ago as we emerged from covid (feeling more unfit than ever) and it’s been the best thing I could have done. Initially I planned to just do the 12 week programme but felt so much healthier and fitter with joes support that I have kept it up twice a week ever since! Joe is the most amazing trainer - always taking the time to get to know the details of each clients health and fitness journey. In my case I have a history of serious injury and bone conditions and Joes programme and amazing knowledge always takes this into account to make sure I’m doing exactly what my body needs. I was nervous of exercise and training pre this - scared it would lead to injury. But two years in and all these thoughts are gone. I feel like I can almost do any exercise with Joes support. I managed to hit my weight loss goal relatively quickly with Joe, but most importantly have kept it off due to seeing joe and having a greater focus on my health. Couldn’t recommend him more highly.

Fantastic experience: I would highly recommend working with Joe. His approach is very thorough. He takes time to understand motivations and the root causes of issues rather than just treating the symptoms. I feel that I now have the tools to take forward to lead a healthier and happier lifestyle. Thanks Joe!

Fantastic experience: For me, Joe had to be a 5⭐️ review. Historically I have been a little sceptical about the need for a personal trainer as I have been s competitive athlete all my life and am pretty self motivated. I found, however I was stuck in a bit of a rut, doing sessions I enjoyed more and avoiding others. I was recommended Joe by some friends who raved about him and made contact out of curiosity. Initially, what stood out to me was Joe’s ability to get to the bottom of what I really needed. He didn’t sell me unnecessary sessions or support that I didn’t need. He worked out that I need a fresh program and some accountability, which he provided in a flexible and supportive way. He reminded me of the things that were important to me for my competitive advantage but more important for my overall well-being. I have felt fitter, stronger, leaner and well rested since following his advice. Anyone who is considering such a journey I would encourage you to start.

Fantastic experience: Before meeting Joe it felt like I’d tried everything to shift the unwanted weight and get fit, but nothing seemed to stick. Low-fat, the 5:2 diet, cutting calories…it all worked for a short while then the weight would gradually go back on, With Joes knowledge on fitness and nutrition he helped me get into an exercise routine and much improved my eating habits that really satisfied my hunger, this took place over 12 weeks. The recipes he provided are delicious. My shopping habits are so much healthier and my family is eating better too. I got to my goal weight and I know I can keep going to maintain it. I never want to change how I feel now. It’s great being able to wear the clothes that I want to and keep up physically with my 4 children without feeling exhausted all the time, Thanks so much Joe you’ve been an amazing encouragement!!

Fantastic experience: I have been working with Joe for 4 months now and have achieved amazing results that I never thought would be possible. I have already lost over 2 stone. Joe is extremely knowledgeable and is fantastic at explaining things. He’s taught me so much about nutrition and fitness. I am eating better and healthier than ever and more than I have ever eaten - and I feel so Much better for it. Joe is great to work with he’s such a good listener and he’s encouraging, motivating, sympathetic and kind.

Fantastic experience: Joe is a great coach, and he’s more than a fitness coach. Joe tailors his approach to the individual, which means the strategies are sustainable. What I love about Joe is that he understands there is life beyond the immediate goal. He gets that people are busy with families and that this needs to fit in around all of that. For me it took the guess work out of what I needed to do, the 121 support he gives is amazing, he ALWAYS comes back with great answers which really helps to keep the momentum up. He won’t let you down, which means you won’t let yourself down!! I wouldn’t hesitate to recommend Joe :)

Fantastic experience: I loved working with Joe. He's very likeable, approachable and extremely knowledgable. I always felt I could reach out for advice or encouragement when required and he took the time to understand my health conditions and accommodate accordingly. The accountability and ease with which It was possible to reach out for advice is a huge part of why I was able to lose 10kg in 12 weeks! I felt in safe hands!

Fantastic experience: From my first meeting with Joe I knew he was the right person to help me achieve my goals. His nutritional advice and exercise regime was simple to follow and I knew I could fit it into my daily routine. I didn’t even have to sign up to a gym membership as all the workouts can be done at home. It’s so satisfying when you start to see the results and with Joe’s friendly, caring and supportive weekly check ins it inspired me to keep going. Joe is friendly, approachable and always at the end of the phone to offer advice and answer any questions. I can not recommend him highly enough. Thank you, Joe.

Fantastic experience: My 13 year old son is a very keen sportsman and really wanted to strengthen and condition his body for the upcoming rugby season. We started with Joe in the January and 8 months on he is at peak physical condition. His muscular development and physical fitness levels have increased and his mental condition on pushing himself, the dedication and discipline to work out, understanding his body is unbelievable. You’ve been amazing Joe. Thank you

Fantastic experience: Wow what a difference!!! Thanks Joe for making such a difference in the results I achieved. Great food choices and easily fitted into my daily routine so easy to implement. I loved that you helped me with the food swaps that meant I could have my sweet tooth satiated while keeping within my calorific intake. The recipes were simple yet delicious. The accountability was definitely what I needed and it was gently yet directly given to help me keep myself on the right pathway. Truly enjoyed the program, thanks.

Fantastic experience: I was stuck in a complete rut with my diet, fitness, mindset and general well-being, Joseph helped to set me back on the right path, giving me the tools and teaching me how to make better choices when it came to nutrition and exercise, plus his mindset modules really set his approach apart from others. Joseph is extremely professional and his support is fantastic, he really tailors the plan to fit around your lifestyle and needs. I would highly recommend Joseph to all.

Fantastic experience: I have been working with Coach Joseph for 6 months now, and he has been such a huge support. Given me a new insight into eating habits, and a healthier view on food without giving up the yummy stuff!! All exercises are done in my own home, perfect for a mum of a toddler, with 2 businesses and a household to look after, the workouts slot nicely into my daily routine. I have the best accountability partner in Joseph - Thank you!!

Fantastic experience: Joe is a great PT. I got in contact with Joe as my brother and sister in law raved about him. Had my consultation and my first specialised session today. I would definitely recommend

Fantastic experience: At 59 I decided that I needed to lose weight and get much fitter. I had seen the results of Joe's coaching with a number of friends and acquaintances so I was already confident that he would deliver. In our initial 12 week programme I have lost 20 lbs - which is really a loss of 23 lbs of fat and a gain of 3 lbs of muscle. I really like his approach to change - it has to be lifestyle friendly and sustainable. Nutrition plays a major role and his exercise programs are tailored to the client. He is highly professional and stays in touch regularly. Joe is friendly and loved by our family! I would (and already have) strongly recommend Joe to anyone who is serious about improving themselves.

Fantastic experience: At 53 & working from 7am to 7pm Monday to Friday, I assumed I was stuck with my overweight, out of shape body. In just 12 weeks I have lost 2 stone & 12cm off my waist! I honestly did not think this was possible. Not only did I lose the weight but I am mentally and physically stronger. A massive thank you to coach Joseph Webb! You were patient and understanding whilst still holding me accountable. I cannot thank you enough!

Fantastic experience: Joe is a true professional in every sense of the word. His level of service is fantastic and he goes above and beyond. What is most important is that Joe delivers results and makes investing into his service worth every penny. Highly recommend!

Fantastic experience: I have had the great pleasure for the last 9 weeks in working with Joe. His constant support, enthusiasm and professionalism have enabled me to gain my confidence both emotionally and physically, get fitter than I have been in years and loose 13kg and counting. His can do attitude is infectious and I hope that I haven’t just gained an incredible trainer but a good friend for the future. I’m not going to say it’s been easy, but any questions or feelings of uncertainty have been answered and quashed in a phone call or message. What was going to be a twelve week kick start to the ‘new me’ has turned into a new more positive mindset that now naturally makes better choices and doesn’t feel like I’m missing out on anything. I’ve already informed Joe that once this twelve weeks is over I will be returning for more. Huge thanks have to go out to Joe as without him and his sparkling personality, quick wit and his ability to totally get his clients I think I would have fallen at the second hurdle! Together you really do create your own team.

Fantastic experience: I can’t recommend Joe and his training/coaching enough. He’s fantastic. I signed up after being stuck in a rut and just not being able to motivate myself to make a change. Joe takes the time to understand you, what motivates you, your triggers and what you really want in life. The plan I joined was brilliant giving tools to help really understand why you are doing this and continually reminding me of what I was trying to achieve and why as the weeks progressed. The exercises were easy to follow and are tailored to ensure you have great form and mindful if you have injuries. Fun, motivational, addictive and really bring results!! As the weeks progress they get tougher but following them helps you build up ready to tackle each new set. The food recipes books have delicious healthy recipes which are great for the whole family. Logging your personalised calorie plan was so easy to follow and really insightful on how all the calories add up. Finally Joe’s one on one support especially in these virtual times has been brilliant. Always answering my questions - adding helpful tips and support where needed. Helping with food choices and checking in if I needed support. Also making it fun and keeping me motivated !! My body has changed massively and I feel so much fitter, happier and motivated. I’ve had a great weight loss which is consistent and a new way of living. I got married in the middle of this and had to have my dress taken in after my final fitting. I didn’t do this for my wedding I wanted to make a lifestyle change. This programme with Joe provides the building the bricks for this using nis years of experience and knowledge and fantastic results! If you want to make a change - Joe is your man!

Fantastic experience: Joseph is very professional and extremely prompt with his responses. I have enjoyed his YouTube exercise videos and I am currently trying many of his lovely recipes that are available in his cook books - what is very helpful is how Joseph lists out the amount of carbs, protein etc which, being diabetic, has helped me understand how to better adjust my diet accordingly.

Fantastic experience: I have been working with Joseph for over 2 years now! I originally signed up to his 12 week body transformation programme as I wanted some help to shed the last stubborn 7lbs.... and well I’ve never looked back. Joseph fully commits to both you and your goal and takes ownership of it alongside you, supporting you all the way. Available at all hours he’s extremely knowledgable in his field and is always available to answer your questions. As a client with Graves’ disease - an over active thyroid - and a bit of a shoulder issue Joseph researches a lot to ensure he is supporting you in the right way. It’s not just about the hour you are together training - Joseph delivers a whole lot more behind the scenes. If you’re wondering if you should get in touch with him - just do it, you honestly won’t regret it

Fantastic experience: I've been working with Joe for about 3 months now and it's been a really great experience. I started with Joe mostly for help with nutrition and dietary needs, and he has exceeded my expectations. With regular check-ins and immediate responses to questions with tips and shared websites, Joe has helped me to completely rework my food intake and focus on getting my nutrition from the correct foods. I feel so much better now, and empowered to keep making the best decisions for my nutrition. Joe is professional, friendly and always available for answering questions and making suggestions. I highly recommend him!

Fantastic experience: Very happy to have found Joe and his incredible fitness and nutrition expertise. In a short space of time (10 weeks) I have achieved some impressive and, certainly what seemed to me at the start, unrealistic results! Dropped from 18 to 11% body fat and have regained much of my old fitness form and more. Joe has been able to tailor my plan to build core muscle groups which have successfully addressed some niggling calf muscles and enabled me to be able to run pain free once again. More impressive has been how the much improved diet and nutrition combined with regular targeted training has greatly improved an ongoing arthritic condition. I am feeling in the form of my life and am looking forward to an even fitter and leaner 2021! Joe is a pleasure to train with and his advice, encouragement, and expertise not to mention excellent training apps and programs honestly make the journey easy to follow and something that quickly becomes an every day essential in your life!

Fantastic experience: Coach Joseph Webb has been fantastic for my fitness journey. I have really noticed the difference after working with Joseph and my attitude and focused has increased a great deal. He is very knowledgeable and provides accountability, support and guidance at all times. Joseph's training programs are personalised and can be tweaked and developed as the weeks go on, which really fitted in with my current fitness. In addition, when lockdown kicked in Joseph was able to add sessions to do from home instantly and this kept the momentum up. I am a relatively active and fit person, but Joe has taken that to another level and I have felt empowered to drive forward my fitness changes. I am much leaner, stronger and fitter than before. I would thoroughly recommend Joseph - he will get you in shape and educate you the right way at the same time.

Fantastic experience: Others have said it all here. Joe's fitness coaching is both holistic and transformative. He takes the time to understand your previous exercise, lifestyle and eating habits, as well as really understanding your goals from coaching. I've used personal training services previously; I've bulked up and gained muscle and I've fad dieted, all with some success. Moving back to the UK after 16 years living and working in Singapore, I let both the diets and workouts slip. Lockdown impacted both food, drink and exercise choices and I piled on the pounds. Working with Joe, was straightforward and hassle free. Never previously a fan of calorie counting, I found myself effortlessly tracking both my eating and exercise habits and moderating both to achieve my end goal. Joe is no one-trick pony and is able to motivate you as an individual. If you are looking to better yourself and make healthier life-choices for the long-term, you need look no further than Coach Joseph Webb. You owe it to yourself.

Fantastic experience: At 11 stone (70kg) and 5 ft 6 (168cm), I was not typically overweight, however was determined to set a good example especially for my own children. “I’d previously had good intentions of getting in shape,”. “In fact, it was my New Year’s resolution in 2019, but then, I sprained a ligament in my knee whilst training on Valentine’s day, and was out of action for most of 2019.” I already had plenty of knowledge about healthy eating and exercise, but admit it felt scattered. “My knowledge didn’t bind together coherently,” “and that made it difficult to have a plan of action. Joe put it all together, and created a transformation project plan that would work for me.” “I was about to turn 50, and thought it was a great opportunity for a meaningful goal,” Joe helped me realise that you do not need to restrict your food intake to get in great shape. You just need to eat the right things! “My wife and I both love food, but knew portion sizes were a problem,” “Joe highlighted how much processed food I was eating, and that I was simply eating more than was necessary.” The fast-paced whirlwind of raising a young family meant I had lost my love of cooking and was out of touch with the fundamentals of good nutrition. “I didn’t want to change my eating habits completely overnight,” “I asked Joe to help me find an 80/20 balance of healthy eating, so I could send an appropriate message to my kids.” Like many of us, I am privileged to have easy access to good food. Joe helped me reframe my thoughts around nutrition. Good food isn’t always healthy food, and it is useful to take a step back and enjoy the fundamentals of nutritious cooking. “Joe helped me realise that it’s worth spending a little more time on cooking and exercise in order to invest in your my health. He challenged me to rediscover the joy of preparing meals. I feel so much better cooking healthy meals from scratch. In fact, I’m actually eating more volume of food than before, but focused on higher quality, more nutrients, slower to digest and absorbed, lowering spikes in blood sugar levels ” During the 12-week coaching process, Joe came to my home to train me once a week, and prepared a custom fitness programme for 3-4 days a week. Joe helped with coaching around calories, food intake, portion sizes, food choices, and healthy cooking. “Some of this was stuff I knew before, but nobody had talked to me about it the way Joe does,” We had some interesting chats about the role of food brands and food marketing, about profits vs health, and about how it all impacts our health. Joe really takes time to understand his clients and communicate in a way that gets you fired up and keen to learn more.” Having studied maths at University, I enjoyed working with the daily numbers of my new diet. “Joe taught me how to get into a calorie deficit, and I found it fun, like a maths puzzle,” “Hitting my nutrition numbers with healthy food was like a game to me.” To my surprise, I lost 9kgs of body fat in 12 weeks. I have more energy, wakes earlier, and sleeps better. “I feel like a new man,” “I can’t believe how much energy I have now – at nearly 50, and with three young kids – than I did when I was younger.” After the initial 12-week coaching period, I will look forward to crunching the numbers on his maintenance diet, and learn to keep my new leaner body shape. “Joe is a great coach, who quickly connected with me on an intelligent level, giving me a great deal of knowledge through his teaching,” “In 12 weeks, he has put me on the right path for life. It is a very thoughtful approach, and I am more aware of what I am putting in my body.” I am now confident that I can put my family health history behind me. Taking control of my own health and has new habits which will stand me in good stead. “My health is way ahead of the curve,” “I feel really awesome about myself. I know I will age better than I would have done, and I will be fitter and healthier for my family. “I promised myself a healthier future, and I’ve achieved that with Joe’s help.”

Fantastic experience: I first approached Joe in 2018 after giving birth and needing to lose a significant amount of weight and get fit. Thanks to Joe's guidance and tailored fitness and nutrition programme not only I was able to lose over 3 stones, but I have developed healthy habits such as exercising regularly that have stayed with me to this day! Joe's coaching has transformed my life for better. Would definitely recommend to anyone!

Fantastic experience: I began working with Joe because I wanted to start strength training in a safe way. I feel very confident when I am exercising with Joe that I am building the right muscles in the right way. My body feels stronger and I have increased tone, particularly around my core. My posture has improved and I feel more balanced. I have noticed these changes mean I get more out of other sport but more importantly I can see the benefits to my day to day life. Joe is great to work with, highly motivating in a calm & disciplined way, I can't recommend him highly enough.

Fantastic experience: I would never normally write a review but what Joe has achieved with me over the last year really warrants it! I suffer with a herniated disk, I have worked with many personal trainers who have not taken this on board and get me to do all sorts of exercises which have just made my condition worse. Joe did the research before our first session and has been slowly building me up without me suffering any injury and my back has never felt better. Joe has also been brilliant at giving me exercises to do away from our sessions and they are always different so I don't get bored. Would not hesitate to recommend Joe to anyone.

Fantastic experience: The first conversation I had with Joe I felt like something clicked. He just seemed to get me! It was so nice to talk to someone who really cared and wanted to understand. He always has time to help you, nothing ever seems too much. His programme Weight Loss Mastery is the key to setting you on the right path for success, an amazing tool that I will continue to use throughout life. Thankyou Joe, it's been a great experience working with you!

Fantastic experience: Joe has been so much more than just a personal trainer to me. He has been a mentor, a therapist, a coach, and a friend. Having hit absolute rock bottom in 2019, I really needed saving, not just physically, but mentally too. Joe has been amazing, and absolutely vital to my recovery this year. I now feel stronger and healthier than I ever have.. and the work is only just getting started! If you are someone who wants a healthier and happier life, but like me, struggle with the motivation and mental side to training, then Joe is the man you are looking for. He cares about his work, and he cares about his clients. Every session I find myself regaining confidence.

Fantastic experience: Joe is a real superstar, right from the very first meeting he is supportive and motivational. I am in better shape now than I was 20 years ago and Joe has been with me every step of the way!! I fully recommend him.

Fantastic experience: Joseph is special. He is highly skilled at listening and understanding what makes a person tick. His approach is uplifting, positive and motivating. Working with him feels like you have your own personal guru. He is unbelievably supportive. You feel he is with you every step of the way. The work he has done with our son has been transformative. 5 stars are not enough.

Fantastic experience: Joseph has helped me transform my life. Having trained with him for a couple of years, he's more than a fitness coach to me. Very lucky to have met him. Outstanding 'customer service' with regular updates from him seeing how I'm getting on, and food and fitness plans that I would never have made on my own. He has helped me overcome some difficult obstacles in life, would recommend to anyone. Thanks joe

Fantastic experience: I rate Joe wholeheartedly with 5 stars. As soon as my husband I met Joe, we knew that he'd be the right person to help us achieve our goals. He's so knowledgeable about nutrition & fitness but also one of the loveliest guys you could meet. He listens & motivates in such a positive, natural manner. He's clearly a very busy man but appears extremely organised & always makes you feel as if 'you' are his focus, whether it's in a training session, in a written text or voice message. He is also very good at making sure that you have the correct 'form' when you're working out, so that you don't get injured too. My goal was weight loss & his tailor-made plans have helped me achieve this, to then make it part of my new 'normal' exercise & balanced diet. Thank you Joe!

Fantastic experience: Joe was recommended to me by a friend as someone who could help. I have always exercised (swimming and running) but never really achieved the weight loss and body shape that I wanted. I was starting a new job which involved travelling and I wanted advice on how to fit exercise and healthy eating in and around my work and family. What I was expecting was support with how to work out effectively but by signing up to Joe’s 12 week programme I achieved so much more, I have learnt how to change lifetime habits. I have lost more weight than I ever thought was possible without feeling as if I am depriving myself and I no longer have daily upper back pain - because i’m Stronger. In addition to this, people have commented on how my shape has changed. Joe is an excellent coach not only in terms of the physical working out but also the mindful support we all need to achieve any change in our lifestyle. Joe is kind, funny and firmly supportive - I would recommend him to anyone. Joe’s encouraging mantra which you hear during his workout videos has become a part of our family dialogue. Thank you Joe!

Fantastic experience: Can't rate Joe highly enough. He's the one person that has managed to inspire me to be active, strong and healthy again, and keep it up too. With his guidance I lost 6 stone in weight over a 14 month period, during which I never felt deprived, always fully supported and encouraged, while managing to retain a good social life. I even found a new love for cycling and rowing. The advantage for me was being able to exercise at home on a one to one level, totally tailored to my abilities, which were pretty limited initially. This was so convenient, fitting in with my busy working schedule, and helping me gain confidence in my abilities without feeling self conscious in front of other people. I'm back to being "me" again and totally have Joe to thank for this.

Fantastic experience: Joe has helped me massively with my nutrition and my workouts and he always helps with any queries I have. Joe really does stand out from the rest in all aspects. I noticed a difference in just one week. If you want a PT and a nutritionist then go to Joe, best in the business for me.

Fantastic experience: Joseph took on board the areas I wanted to focus on and at me up on a great eating plan which was incredibly easy to follow. Very happy with the results

Fantastic experience: Got the results and have managed to maintain, above that I never ached the next day! Joe offers an excellent service which is tailored to you so you get results and works around your lifestyle. Importantly it changes habits so you can maintain the results. A great choice, I would recommend.

Fantastic experience: I can't recommend Joe highly enough! I have been following Joe's plan for 12 weeks and I am so happy with the results . I am the leanest and healthiest I have been in the last 20 years and have learned so much about enjoying the gym again . My body fat has plumetted, my running times have improved and I am wearing shorts with pride ! Joe's warm and encouraging style really helps and he is always available for questions , advice and encouragement . If you want results fast and some fun along the way , give Joe a call .

Fantastic experience: Joe has been amazing! I'm 7 weeks through the 12 week programme and have lost over a stone already and feeling so much fitter and healthier. I still have a way to go but I am not scared of it with Joe helping me. I wouldn't have been able to do this on my own.

Fantastic experience: I started training with Joseph only 6 weeks ago after years of struggling with my weight and self esteem. I was already quite active but nothing I did ever seemed to make a difference. Joseph has shown me how to mix up my training to make it more effective and enjoyable and given me a very easy to follow and flexible food plan which I never thought I could stick to but now seems like second nature. I’ve already lost 16.5lbs on the scales and I’m just halfway through our programme. Joseph is very knowledgable and supportive and our sessions are fun and somehow he totally gets how hard it is for women to hold on to their bodies after having children. Taking the plunge was the hardest bit for me but I would encourage anyone who is in a similar position to contact JW training.

Fantastic experience: Poor Jo, having to put up with my meltdowns and endless questions for 16 weeks! I'd got fed up with endless plateauing and internet overload with mixed nutritional advice - Jo helped me get past my plateau, find something I can stick to and made some sense of all the conflicting info out there. Jo's approach seems completely tailored to each client, and he helped me find what works best for me.

Fantastic experience: Very knowledgable team, which got me a enjoyable Trainingsplan, which even could be modified around injuries I have had ... Thank you for the help on the journey :-)

Fantastic experience: I have just started on my third round of training with Joe, the first and current being his 12 week transformation and the cycle in between being online. Previous to training with JW training I really struggled to stay focussed long term with any exercise regime or healthy diet - Joes approach was a breath of fresh air, fun, supportive, and most importantly gave me amazing results which personally I realised I could not have achieved by myself as like many others I found myself taking 1 step forward and then two steps back every time I tried. The workouts are fun, interactive and you can challenge and push yourself to your own maximum ability. The workout groups are really small, everyone is really friendly and supportive with different goals and struggles so you never feel self conscious. With regards to the nutritional advice, Joe has always taken the time also to educate, support and keep you accountable. For the first time in years I found myself perfectly satisfied with tasty, healthy meals with plenty of energy but shedding inches week on week. His advice and plan does not involve any restrictive dieting just healthy, natural foods in the right quantities. I can not recommend Joes approach more highly, it has been worth every penny. Thank you Joe:)

Fantastic experience: Quite proud of myself today. I joined up to Joseph Webb's (JW Training, Coach Joseph Webb on Facebook) 12 Week fat loss programme and worked my butt off exercising and have achieved so much more than I thought I could! So I started on the 4th of September 2017 and had my final weigh and measure yesterday. I have lost 10lbs off the scale but that actually translates to a gain of 5lbs in muscle and a loss of 22.56 lbs in body fat so I have taken my body fat percentage down from 36% to 26% in twelve weeks!! Obviously I cried! (with happy tears) And I have a whole new wardrobe for Christmas because all the clothes that i've not fit into for over 6 years NOW FIT!!! = one happy healthy bunny! :o) I cannot recommend JW Training enough! Thank you Joe!!!

Fantastic experience: Signing up with JW training was one of the best things I have ever done! Joe my trainer has helped me achieve my goals so far and I love our sessions. He makes it fun and enjoyable to train and he is very motivating and encouraging! I lots 7.5kgs in 7weeks.. incredible and i feel very happy. Thanks Joe!

Fantastic experience: I had trained with Jo at his boot camps and then started to read his daily e mails. I had found gym boring and a chore but one of Jo's e mails, the one about HIIT ,struck a chord and changed my life. I have lost 10+ kgs since I started including the HIIT in my workout and, more importantly, my bp has shut down. I look better; I feel better and boy does he know what he is talking about. To make yourself well and to try and not to have to use the NHS service is all important and his guidance will help do that. Love u Jo......

Fantastic experience: I have not met Joe or his team in person however I already feel like I am part of the family. I have just completed the 21 day fat loss plan which I joined via email. I received a comprehensive easy to use E book with meal ideas and a 15 minute per day exercise plan. The plan easily fitted in with meals I was making for the rest of the family and I didn't have to buy any faddy weird foodstuff! I exercised at home in my front room. At 55 years old I thought that I might not be able to do some of the exercises and that my body had been this shape for so long that it wouldn't change significantly. Well, that was not the case at all, as three weeks later I had lost 7.5lb and 12 inches! Yes, I had to make some changes and put the effort in as you do with anything, but these results have given me the motivation to continue with this lifestyle change. I have so much more energy and a very wide grin! Thank you Joe and your family for all your support. I cant recommend this plan highly enough.

Fantastic experience: Excellent and personal programme tailored to individual needs and works around your lifestyle.

Fantastic experience: I honestly don't have the money or time where I'm without my daughter and not working to go to to a gym. But thanks to JW Training and the HIT's you post I have put together a work out that can last 15 - 40 mins from Baby Bertie and Todler Toby and I do it 2 + times a week at 6am. Thanks to this I am now getting my pre pregnancy shape back my daughter is nearly 9. Thank You!

Fantastic experience: JW Training has completely changed my perception of fitness and health, they are always there with advice and motivation going above and beyond what I ever expected of them. They have shown me that transforming my mindset is truly the way to finally break free of decades of yo yo dieting and shown me how to achieve a new balanced happier lifestyle and that it doesn't have to be that hard either. They are experts of the highest degree in fitness and wellbeing and they turn lives around on a daily basis.

Fantastic experience: I would highly recommend Joseph Webb and JW Training for a number of reasons. I have been on a somewhat ‘different’ journey the past 5 years as I lost my little boy due to a brain tumour when he was 5 years old. Life wasn’t ‘normal’ anymore. I lost my way and didn’t take care of myself, putting on weight, and then losing it again. Over the years and after seeing doctors, physios, chiropractors, surgeons……the list goes on, it got to the point that I, myself, needed to do something about ME as I didn’t know what else to do. I was miserable, not motivated, my joints were giving me pain every single day and I was just fed up! It appeared that all the pain I was experiencing, according to all the specialists I have seen, came down to stress! Time to turn this around, I saw an advert for JW Training’s 12 week transformation programme and decided to get in contact. I met with Joseph who listened to all my ‘problems’ and simply said that the programme wasn’t for me. But, he could help me with an alternative one. The suggestion was a calorie controlled programme with lots of anti-inflammatory foods to help with my pain. I had been ‘clean eating’ for the past 6 months so I had a rough idea of what I needed to do and I had to check in every 6 weeks to see how I was getting on. Those 6 weeks was the start of getting ‘me’ back! I felt good. The pain was still there but it was noticeably better. Knowing I had to check in with Joe made me work harder as I didn’t want the past few weeks to have been for nothing. I was doing well and lost a stone overall as well as inches off my body, something I never thought would be possible, but I now felt I had the mind set to step up my journey. Joe mentioned a new ‘Weight Loss Mastery’ programme which would be tailored to me. It was just the ticket I needed. I had to check in daily via an app on my phone with food I had eaten and exercises I had completed. I had 24 hr contact with Joe, who listened to my strops often and would give me suggestions and helped me stay motivated throughout the journey. I am so, so glad I stayed with the programme as the results are amazing! I’ve lost another half a stone and more inches too! I started with wanting to lose weight and get stronger but it turned out to be so much more than that. I have never, like NEVER, felt as good as I do now and I have been on a lifetime of diets and exercise regimes. I have (almost) no pain and my body and mind is so much stronger that I feel I can tackle anything. I am looking do start a new hobby, something to keep me active and motivated as I am loving the feeling it gives me. I know it sounds cliché, but Joe and JW Training really have helped me turn my life around. I am so grateful and that is why I would recommend them. Everyone’s needs are individual and personal to them and the JW Training team listen, guide you, inspire you, and help keep you motivated. No matter how big, small or different your journey and what you want to achieve – put the effort in, and these guys will get you the results!

Fantastic experience: I LOVE my PT sessions with Joe! He keeps me so motivated and I’ve seen amazing changes in my body and fitness since training with him.

Fantastic experience: I highly recommend JW Training. Contacting JW Training was the best thing I ever did! Joseph Webb has been nothing but amazing throughout! The support and encouragement has been brilliant!!! I have just finished my 12 week programme and my results have been nothing but incredible and I am still going to get to that final goal!! So why did I get in contact with JW training? I spent the last 2.5 years recovering from a hip injury following a car accident. That accident turned everything upside down for me!! I had no idea where to begin getting back to my fitness, as I was no longer able to do what I had doing before. Joe took the time to understand my challenges and my frustrations. He built my workouts specifically for the goals I wanted to achieve, along with a nutrition plan that has been so easy to understand and follow. Best of all...I didn’t have to count calories or points!!! I never expected to see the results I have got in only 12 weeks. I am not gonna lie, it has been hard work!!! But who ever got results without hard work?? So what were my results? In 12 short weeks I lost a staggering 14kg and 2 dress sizes!! I have a lot more energy to do more!! I feel fantastic!! I didn’t just get physical results...I am mentally happier as I have been able to get back to the things I love doing and now able to start looking for new hobbies to do. Most importantly I have fully gained my confidence back! I can’t thank Joe enough for all the support and encouragement especially when I hit rough patches!! He is always positive and no matter how small my win was in a week, he would keep me motivated to keep moving forward! So if you have been looking for a way to get back to fitness or are completely new fitness and don’t know where to start, I highly recommend getting in touch with JW Training. So what are you waiting for??

Fantastic experience: I am 3 weeks into a 12 week transformation programme with Joe and I can't believe the incredible results I have seen already! I originally contacted Joe as I wanted to get into shape ahead of a holiday I'm going on in July. In the past I would be determined to get fit, hit the gym for 1-2 weeks and then something would always 'come up' and I would't go for months again. Joe took the time to understand which areas i wanted to target and created a programme that is diverse and easy to follow- making me fall back in love with exercise all over again. And because i am seeing the results so quickly, it is spurring me on to keep going! I also suffer with asthma which is always worse in the summer, which can limit my ability to work out and go to the gym. Joe took the time to understand my illness and recommended that I need to not only train my body but my lungs too. And I can' describe the difference only 3 short weeks has made! My first session with Joe i could hardly breath and constantly using my inhaler to relieve the pain in my chest. Now, I can do all my sessions at the gym, my PT sessions with Joe and even run without needing my inhaler at all! Joe really takes the time to understand you and your goals and gives you so much support and motivation to reach those goals. Can't wait to continue this journey and can't recommend Joe enough!

Fantastic experience: I am 8 weeks in to a 12 week transformation programme with JW Training and am super pleased with my results so far. 15 pounds of fat loss, increased fitness, my body shape is changing and I can fit into clothes that I hadn’t for a long time. I have PCOS (Polycystic Ovary Syndrome) that is characterised, amongst other symptoms, by weight gain and insulin resistance. Joe took all of this into account when designing a tailored nutrition and targeted fitness programme. He’s also unravelling all the years of negative mind-set I have around nutrition and fitness and previous “failures” and helping me to deal with that too. With only 4 weeks to go to the end of the programme I really do see this just as the start and a change for life. I’m building real, sustainable habits both with exercise and nutrition. JW Training’s approach takes into account all the factors that affect your body and mind, so I think that’s why it is working for me. Joe is an amazing source of knowledge and support and I highly recommend him!

Fantastic experience: I cannot recommend Joe and the team enough. They have helped me not only with weight loss, but a positive change in my mindset that has transformed my life. From positive and inspiring sessions (at 6am!) to life coaching, they have motivated me and made me feel stronger and fitter than I have ever felt in my life. I would recommend them wholeheartedly to anyone.

Fantastic experience: Highly recommend JW Training. They break the norm by not only focusing on weight loss but also personal development, something that is rare amongst personal traininers. So if you are looking to get some SERIOUS results, hit JW up!!!

Fantastic experience: Where do I begin? Do you know your "why's"? Why you did or did not go to the gym, why you had or didn't have breakfast? Love, time, death — these three things that connect every single human being on Earth. We long for love, we wish we had more time, and we fear death. Your mindset needs to be right, so you understand why you do what you do. Joseph can definitely help you - physically, mentally...and he is great emotional support too. You are not alone! Reach out! ❤

Fantastic experience: I have done the 21 day plan twice now and have loved every minute of it even when it has challenged me. On both occasions I have seen massive improvements in my eating and exercising. It really teaches you about portion control. Joe has been a great support and has answered any questions I had and promptly too. The group members are so encouraging even though I have not personally met them they all spurred me on. I feel so much better for it and this time round done even better. I would highly recommend this as it is easy to follow even more so once the 21 days are completed. Thanks JW Training for coming up with the plan.

Fantastic experience: I have just completed a coaching session with Joe (mental coaching rather than physical) and he's changed the whole way I look at my eating habits.. Exercising has never been a problem but my approach to food has held me back from reaching my weight loss goals and with the inspiration, advice, and techniques that we discussed I am more confident than ever that I can finally get my self down to a more healthy weight.

Fantastic experience: What I particularly love about JW Training is that the emphasis is as much on the mental transformation as it is the physical transformation. JW Training doesn't just churn out workouts and generic eating regimes, Joe has a passion to help people and invests time and effort in supporting you to develop a sustainable lifestyle that will enable you to reach your goals. I can honestly say Joe kicked started 'the new me' and I couldn't be more grateful.

Fantastic experience: I would recommend J W training to anyone of my family and friends You couldn't ask for a much better team to work with,whether it would be diet,fitness or motivation to hit your personal goals Keep up the good work guys

Fantastic experience: Love these guys! They make you work hard but they get results, very friendly and always have time for you. I'd fully recommend them and my boys (both ice hockey players) wouldn't use anyone else. Train insane or stay the same......

Fantastic experience: I was one of JW Training's first clients in 2009. I trained for a 10K race despite never having run before. It was a fantastic experience with support and enthusiastic motivation being supplied by the bucket load. Wether it is through the boot camps or the personal training I always feel that I will achieve the goals I want.

Fantastic experience: I started working with Joe at JW Training 12 weeks ago in preparation for a natural men's physique contest in August. We sat down together and put a plan in place in order to be stage ready for August the 22nd. Joe provided me with a detailed nutritional plan that was specifically tailored to my needs and it has enabled me to drop body fat and get into what I hope will be good enough condition to compete once I get up on stage!!! Throughout the 12 weeks Joe has been a fantastic support (couldn't have asked for more) always getting back to me very quickly, being available for regular consultations and making the necessary adjustments to keep me on track. Joe has great knowledge when it comes to nutrition and training and I would highly recommend anyone looking to get in shape or just looking to get a proper nutritional programme in place to go and see him.

Fantastic experience: Bootcamps and Bootcamp abroad are excellent, through them I've had some incredible experiences and met some amazing people! Joe is a brilliant personal trainer, approachable, super motivating and really cares about clients. I think it's safe to say that JW Training helped me completely change my life!

Fantastic experience: Anyone looking to get fit and lose weight should sign up. The bootcamp sessions are always varied and challenging and Joe has changed how I look at my diet, which so far has had great results!

Fantastic experience: Amazing experience on Bootcamp abroad!! Every time (3 years now!!!) bootcamp abroad has smashed every expectation and has left some amazing memories. What a fantastic trip, physically challenging and emotionally rewarding. The setting is amazing, the accommodation for the week and the hospitality from all the local restaurant staff is superb! Couldn't recommend more.

Fantastic experience: Joe at JW Training completely changed the way I look at food and training. He is extremely professional and friendly and really takes the time to understand where you come from and want to get to. I learned a lot from the time I worked with him, and came out of it with a new body shape and the tools to continue on my journey towards health and fitness. I would recommend WT Training to anyone in a heart bit.