
Gas Station Fitness & Nutrition Slough

Information about Gas Station Fitness & Nutrition Slough
Opening hours
- sunday: 8h-12h
- monday: 6h-20h
- tuesday: 6h-20h
- wednesday: 6h-20h
- thursday: 6h-20h
- friday: 6h-20h
- saturday: 8h-12h
** VOTED Best Independent Fitness & Nutrition Provider 2021/22, South England – Global Health & Pharma Awards.**
Visit our website to book a Free Intro chat today!
Let us show you how to be fitter, faster, stronger ... & have FUN whilst doing it!
Gas Station Fitness & Nutrition is a family-run business and is one of the largest and well equipped facilities in South-East England.
Services:
Adult and Kids Classes (from 5+ yrs), Personal Training (online or in-person) or Nutrition Coaching with one of our expert coaches.
Choose from over 180 classes a month: CrossFit, Olympic Lifting and Gymnastics classes.
Book your Free Intro Chat via our website today.
Our comment from NutritionTOP.co.uk about Gas Station Fitness & Nutrition Slough:
Gas Station Fitness & Nutrition in Slough is renowned for its welcoming atmosphere, skilled coaching staff, and a strong sense of community. Many users describe their experience as life-changing, citing significant physical and mental improvements through the tailored fitness and nutrition programs offered.
Positive Highlights:
- Friendly and professional coaches who provide supportive, individualized attention.
- Dynamic classes with varied workouts that keep members engaged and motivated.
- A community-focused environment that fosters camaraderie and encouragement among members.
- Effective nutrition coaching that helps individuals build sustainable healthy habits.
- Inclusivity for all fitness levels, creating a non-judgmental space for personal growth.
Areas for Improvement:
- Some users have reported dissatisfaction with appointment scheduling and service responsiveness.
- While the initial investment may be higher compared to traditional gyms, many believe the value received justifies the cost.
Overall, Gas Station Fitness & Nutrition is highly recommended for those looking to achieve their fitness goals within a supportive and professional environment.
Services and Treatments
Gas Station Fitness & Nutrition Slough: Reviews
Fantastic experience: One of the best in town. I signed up for 21days and made good progress. The whole team and trainers are friendly and professional. Happy with my decision..
Fantastic experience: I will definitely recommend anyone I start the 21 days kickstarter I done 8 days in my body has chance The coughs are brilliant credit to them they get you to achieve your goal Lovely people
Hi Geeraj. Thank you so much for your lovely review. We are delighted to see how much you have achieved in just 21 days. Looking forward to see your progress over the next few months :)
Fantastic experience: I have had a few drop in classes in this gym and I would highly recommend it, I'm a crossfitter who travels regularly for work, found this gym and they were so welcoming and friendly, trainers are excellent and people are lovely. I will definitely be back
Thank you Barry. Come again soon!
Fantastic experience: Amazing support provided. The knowledge & understanding of the body and how to help Your body get to a better state is inspiring.
Thank you so much Lisa. We really appreciate your review and love how you are getting to know your body and what it is capable of. Keep up the great work!
Fantastic experience: I have had so much support and encouragement from everyone at Gas Station which is exactly what I needed after 15 years of not really caring about my fitness. Thank you x
Thank you Tracy for such a great review.
Fantastic experience: Can't rate the Gas Station in Slough highly enough. Excellent vibes and fantastic, supportive coaches who gave me a great 6-week introduction to Crossfit.
Thank you. We appreciate your lovely feedback and will let the team know.
Fantastic experience: Fantastic gym for building an exercise habit, with supportive, knowledgeable coaches, varied workouts, excellent results and tailoring for all abilities. The ability to view workouts on an app and the “use it or lose it” policy creates strong motivation to be consistent. Group classes are dynamic, with workouts changing every session to always keep things interesting and challenging. There’s always scaled movement options, facilitating progression to more challenging variations. I feel stronger, move better, and that my overall health has improved. Would definitely recommend!
Thank you Pav :) We are delighted you see consistency as an important part of achieving results.
Fantastic experience: I attended Gas Station for 18 months and it was an amazing experience for training in a community environment. My only reason for leaving was due to relocating. Thanks to Dai , Barry , James , Tom and all the other coaches who consistently provided a high quality sessions.
Thank you Pratik. We wish you every success on your onward training journey. Come and visit when you can :)
Fantastic experience: I've been going to Gas Station since ec 2023. They have been really great! I wanted something that was group /class oriented as I dislocated my shoulder at my home gym and was put off doing too much at home. So I wanted something that was with other people and had someone that could watch my form and make sure that I was doing things right to prevent injury. The coaches have been amazing and are always very considerate about adapting the sections of the routine that could cause any issues with my old injury. It's given me the confidence to push myself a little further and harder. I hate cardio, so it's taken me a while getting used to the workouts mostly being HIIT. But I can definitely feel my fitness has improved in this area over the last three months. The other people at the classes are friendly and it's good to start seeing the same faces and getting to know people, celebrating each other's achievements of getting through the workouts. It is expensive to start, and the subscription fee is more that you'd pay for in a standard gym. But I do think it's worth it. I like that you have to book up your classes in advance, and it's a use it or lose it situation, as this motivates me to get there and to keep a regular schedule. It's a pretty relaxed atmosphere. Although there are others doing the same workout as you, there is no need to compete against the others, and just focus on trying to do better than them, although that can be motivating too when you have someone in the class that is using similar weights and routine times as you, it does push you a little to go harder. But ultimately you are just trying to do the best you can and beat your own expectations. The three monthly check ins are also helping me see what effects the sessions are having and what I need to do to improve. Looking forward to seeing my personal bests, muscle gain and cardio fitness continue to improve.
Thank you so much Paul for your lovely and detailed review of the classes and our coaches. We take pride in ensuring you see results. Keep up the consistency and the great effort.
Fantastic experience: This place does good to your body and your soul! Great facility, great genuine people with passion!
Thank you Saara. 'Lovely review!'
Fantastic experience: GSF is brilliant! I would highly recommend to anyone who wants to join a professional gym, where you can learn from a fantastic team of expert coaches and take your fitness to the next level, be part of a great community where they really welcome and look after you, and become a stronger person inside and out! I was getting bored of going to a standard gym and not really seeing any results. I'd get tired of having to wait for a machine to be free and the atmosphere was terrible. Which was when it was recommended I join Gas Station Fitness and it is genuinely the best decision I've ever made. The coaches are knowledgeable, they guide and explain every movement as you go through your workout so you always know what you're doing, and if there are any movements you can't do, they'll always scale it to suit your needs. I feel much more confident in my technique for me to safely build up some weight when lifting! And at times, there's elements of friendly competition which makes your workout so much more fun. The gym is spotless, has a great atmosphere with such a fun community where you can make some really great friends. With regular check-ins, I've seen such an improvement in my body shape, strength and stamina, which were my main goals I wanted to achieve and now I just need to keep on going! The workouts are physically and mentally challenging enough but the coaches and other members are brilliant at keeping you/each other motivated throughout. Once you join, you won't want to look back!
Fantastic experience: I have recently started with Gas Fitness Slough doing semi private PT lessons and it has been a very pleasant journey. All the coaches that I have dealt with have been super welcoming. I was a bit hesitant as I’ve never had a PT lesson before and they can seem quite daunting, but it is one of the best decisions I’ve made.
Fantastic experience: Fabulous gym! All the coaches are excellent and have given me great confidence as a newcomer to CrossFit. Everyone attending the classes are so friendly, meaning it is a fun atmosphere you can challenge yourself in. Highly recommend!
Fantastic experience: Great atmosphere, vibe and coaches! What they have built is special and is worth every penny.
Thanks so much for your kind words
Fantastic experience: An awesome place to get fit! The instructors are all knowledgeable and very helpful in getting you to achieve your fitness goals.
Thank you Sumeet. We love having you. Keep up the awesome progress.
Fantastic experience: Gas Station Fitness takes fitness to another level! Since joining, I have see massive improvements physically and mentally! The coaches as strict but nice and the members are very welcoming! Everyday there is a different challenge that would push you to your limits you never thought you’d had which would give you a sense of accomplishment that you had a productive workout. The most difficult part of the workout is putting the weights away after the workout but we’ve gotta look after the gym. Would definitely recommend it to anyone who is seriously looking to make a massive change in their fitness!
Wow! What amazing feedback. Thanks Ollie. Keep up the great work with your mental and physical health.
Fantastic experience: Highly recommended Meg's 6 week healthy habits program. I was super pleased with my 4kg drop following the encouragement and knowledge gained during this course.
WOW! Thats awesome progress in just 6 weeks. Great work Candice. Keep up the great work with Meg.
Fantastic experience: I joined GSF back at the start of this year having not been in a crossfit gym in a year and I can honestly say joining has been the best decision I have made! Every one of the coaches is so lovely and really takes the time and effort to make sure that you are always getting the most out of the workouts! They also check in with you regularly to see how you are doing and offer advice on everything from your technique, recovery and nutrition. The atmosphere at GSF is so much fun and I have felt so welcomed by everyone from the moment I joined! My only wish is that I signed up sooner! :)
Thank you so much for taking the time to write this review MJ. We love having you as part of GSF and taking part in our coached classes. Keep up the great work.
Fantastic experience: The team is very good and creating positive habits with their members and help everyone with their specific fitness journey.
Thank you Hendrik for your review. We are so please we were able to provide a fitness journey that fits what you were looking for. Keep up the great work!
Fantastic experience: Especially nutrition programme with Meg changed my view on ‘eating healthy’. Understanding better on ‘which food I should eat and why’ helped me to keep my body in shape as well as energy level up during a day.
Hi Baris, thanks for the lovely review! You are doing so well on your fitness and nutrition journey and we love having you. GSF Team
Fantastic experience: Nutrition Coaching at Gas Station has really taught me what foods I need to eat at this time in my life. Meg is sooooo lovely and helpful and knowledgeable. She makes you feel amazing and never guilty if you don’t quite follow your plan. Always spins things to the positive. She is amazing. Highly recommend. If you can get in one of her mobility courses do it - so good
Negative experience: Very unprofessional from what I’ve seen. I dropped by couple of days ago and for a intro was told aggressively that I need an appointment so someone can be there to show me around. I made the appointment and got there on time today but guess what this time the person who was was supposed to see me was double booked!! So I was turned away and was asked to make another appointment..!! SORRY NEVER AGAIN ..!!
Hi Zak. Thank you for sharing your feedback. As a family run company we try extremely hard to deliver the best possible service at all times but we put our hands up when mistakes, such as this, occur. It was a double booking due to a new timetable system we started only 2 days ago. I'm sorry we couldn't reach you on the phone to apologise in person before you posted this review. We've tried calling a number of times. We are sorry this happened and made you feel this way.
Fantastic experience: I was having one 2 one nutrition advice and coaching with Meg and I can confirm that Meg is a true professional and knows how nutrition works! Meg has provided me with practical ways of keeping balance between enjoying the food and seeing the nutrition in most food we eat. I would highly recommend Meg's services, if you need nutrition guidance!!
Thank you Khatri for this amazing review. We will pass this lovely feedback onto Meg.
Fantastic experience: Gas Station Fitness and Nutrition is a real gem. Meg gave me valuable 1:1 nutrition coaching tips on how to build healthy habits and combat stress eating which have really helped. I never thought I would actually enjoy going to the sessions as much as I do - almost don’t want to recommend it in case it gets too busy!! I honestly can’t praise this gym and coaching team enough for both the nutrition and fitness programmes. Just goes to prove you’re never too old to start getting healthy again
This is amazing to hear. Keep up the great work with your nutrition coaching and renewed passion for exercise! Please do recommend us so we can help more people to enjoy fitness again ;)
Fantastic experience: Alongside the gym, which I absolutely love (and have reviewed separately) I have been doing 1:1 nutrition coaching with Meg at GSF for the past few months. I love the fact we use In Body scans to measure progress alongside traditional weigh-ins and measurements as you get a much truer picture of what is changing in your body. This is of course, only part of the coaching. Meg's knowledge of all things nutrition, how to eat and lose weight without restriction (which I know now after so many failed diets does not work!) is second to none. After over 20 years of yo-yo dieting, with Meg's undivided attention and encouragement, I am retraining my brain on what to eat to achieve the weight loss goals I have. It's not an easy process sometimes, just because of what I have 'traditionally' thought I needed to do to lose weight, or stigmas around what's 'good' and 'bad' foods. She has the tools to help, answers my endless questions and brings clarity to dilemmas I may have around my nutrition - such as what to eat when eating out! I also love the fact that Meg is very inclusive of how hormones play a huge part in our nutrition and rather than brush it aside, will take the time to explain how this could impact our weight and overall well-being. We check in with each other everyday. I share what I've eaten and she has the whole picture of my lifestyle. Our weekly calls or in person meet ups are one of the highlights of my week and I'm more than pleased to see, and say, that all my aspirations for losing weight, getting healthier and stronger are coming to fruition. But for now, the journey continues! :)
Hi Nicola. Thank you for your review on our nutrition services! We are delighted you are enjoying a healthier way of fuelling your body.
Fantastic experience: I have been doing 1:1 Nutrition Coaching with Meg for the past 6 months or so, and honestly couldn't recommend her highly enough. With a focus on building healthy habits, her guidance and approach to changing my nutritional habits has been clear, supportive and ultimately transformative. Meg has been the perfect person to help keep myself accountable, and my whole outlook to my nutrition has changed as a result. She's a superstar ✨️
Hi Sam! Thank you for letting us know about your experience with Meg and our nutrition service. We are delighted and will pass on your great feedback. Keep up the great work.
Fantastic experience: I’ve been doing 1-1 Nutrition coaching with Meg for 3 months and it’s helped me massively. I am now able to train more regularly, train harder with more energy and have a game plan when it comes to nutrition. I’m eating better balanced food in good volume and at the right time. Meg’s coaching has given me a much better outlook on how important nutrition is and has helped me form healthy habits that I will stick with through my CrossFit journey. I highly recommend!!
Thank you Adam! This is an awesome review on our nutrition service and we will 100% share with Meg. We are delighted you have developed life long better habits.
Fantastic experience: I have been doing nutrition coaching with Meg in Gas Station Fitness for several months and the experience has been great...it is a very educational approach where the focus is to learn what nutrients your body needs and not a strict diet for 3 months. For sure, this is a long-term investment for your health.
Thank you Marisa. We love the fact that you have learnt restrictive diets don't help longevity of results. Keep going with your nutrition programme that sets you up for life long change :) Great work!
Fantastic experience: I joined Gas Station in the beginning of November 2022 after having had a year membership in a gym and not finding the time or the motivation to go. The atmosphere at Gas Station is so lovely and the couches are so helpful and positive! I love that the classes are always different! My PT sessions with Meg are also super helpful. She always motivates me to do more. Meg and the other coaches are always making sure that my technique is right. I feel that I have support from the whole team! Looking forward to see my progress in 2023
Hi Ana, thank you so much for taking the time to write a review. Meg will be delighted that you are enjoying your personal training and classes. We will pass on your positive feedback to Meg!
Fantastic experience: A great space with fantastic coaching staff. Would recommend!
Thank you Charlie! We really appreciate your review and are so chuffed you are enjoying classes at Gas Station Fitness & Nutrition
Fantastic experience: Joined this place almost 3 yrs back after a long time going to commercial gyms, and never looked back. Learnt a lot since then in both fitness and nutrition area. Able to do some gymnastics moves which I never thought I would ever be able to do. Looks forward to the class everyday and it’s an hour which I cherish the most in a day. Coaches are very knowledgeable gives full support and guidance. Fellow members are very welcoming as well. Worth the money!!
This is SUCH a lovely review. Thank you Aanchal. The team at GSF feel honoured to be able to celebrate your incredible progress over the last 3 years. We cant wait to celebrate many more moments with you!
Fantastic experience: I have joined Gas Station Fitness one month back and already enjoying each session and each session is different which is unique. PTs are very helpful and great coaching.
Thank you so much for your review. This is great to hear! Keep up the awesome progress.
Fantastic experience: Thank you Gas station for all your support. This amazing team helped my son to lose weight, change his life style and gain his confidence again. Special and big “Thank you “ to Meg and James. We would never be able to make it without you
We are absolutely delighted with how healthier eating habits and more exercise have improved his confidence. Huge well done to your whole family for all the effort so far. Keep up the great work.
Fantastic experience: Amazing PTs and workouts, have seen great results within 3 months. Environment is friendly for all levels of experience with CrossFit. As a complete beginner I would definitely recommend
What a great review! Thank you so much. The personal training team will be delighted to hear this.
Fantastic experience: Friendly positive coaches and a great atmosphere to train in.. Highly recommended for anyone who wants to train in an environment that helps you with your fitness goals.
Thank you so much for your review. We really appreciate it. I’ll pass your lovely feedback on to the coaching team. Keep up the great progress!
Fantastic experience: Thank you Gas Station as you have been really amazing and supportive ! I’m really grateful to have joined Gas Station ! Over the last 3 months I have lost over half a stone, feel energised, and feel great mentally too. Valentina has been my one to one Coach and she is knowledgeable, inspiring and really motivates me! Thank you Valentina! Gas Station is the first fitness centre I have joined where I genuinely believe they care about my well being . I genuinely feel like I am a part of the gas station family! So grateful Thank You Nicoletta
Fantastic experience: If you’re looking for a community focused on helping you along your fitness journey and making you feel part of something special…this is the place
Thank you for your awesome review Richard. We love having you at GSF!
Fantastic experience: Great place to workout! If you want to be tested and bored of the gym routine this is the place to be. Quality coaches who work with you through all the movements & each exercise can be adjusted depending on what level you are. Highly recommended
Thank you Kaine! What a lovely review. Keep up the great work.
Fantastic experience: I joined Gas Station Fitness with the hope of falling in love with the gym again after growing tired of the same old gym experience! And that’s exactly what I’ve done- I’m learning new skills, hitting PB’s and enjoying every second of it. The community at Gas Station is also everything I could wish for, with constant support from coaches and the other members. Honestly couldn’t recommend Gas Station Fitness enough⭐️
Hi Katie! Thank you so much for your lovely words. The whole team are so pleased you joined and have a new love for fitness in the best community :)! Keep up the great work.
Fantastic experience: Gas Station Fitness is the place for you if you’re looking for a supportive, fun environment with the most knowledgeable coaches in the industry. Whether you are just starting out on your fitness journey, or a more experienced athlete wanting to get to the next level - Gas Station has you covered! I’ve been a member for over a year and love the atmosphere, variation of workouts and mostly - the people around me. It’s a gym like no other. Give it a go!
Hi Katie. Thank you for taking the time to write a review. We really appreciate it and love having you at GSF! Love from the GSF team.
Fantastic experience: Brutal CrossFit classes. Really well-kitted gym. Lots of space.
Thank you Allan :) Hope you enjoyed our facility and workout.
Fantastic experience: I have been attending GasStation Fitness and Nutrition for just over a month so far it has really changed my life. All the staff are friendly, helpful and patient. I have learnt so much about nutrition that I didn’t know before, why don’t they teach this in schools? I have completely changed the way I eat and how I think about food and it’s all really enjoyable and becomes easy. I really like the in and out aspect of the classes, you turn up on time, do your class or PT session for an hour, then you go home, meaning it’s much easier to fit it into your busy regime making it easy to have home/work/gym in your life. I was attending the gym 3/4 times a week somewhere else. When I joined GasStation I now train 5 times a week and didn’t even notice the increase, much easier to fit into my day than it used to be. My fitness has really increased, I’ve gained in confidence, I’ve done things I never thought I’d be able to do. The thing about fitness is that you never have to be ‘good enough’ because it’s just anatomy, physiology and science so put in the work and you WILL see results no matter who you are in personality or morals! My personal trainer Richard has been great with me from the start, patient but also pushes you in the right way to get the results you want. The amount of effort the coaching team put in to helping you makes you put the effort into helping yourself too. They want to see you succeed as well. It’s only been a month but I have already seen such amazing results, my InBody Score has improved already and I am really hopeful that this will be achievable and sustainable in the long term, one thing you can’t undo is knowledge and if you’ve learnt something new you won’t forget it. I really am well on the way to transforming my life. This is the best thing I could have done for my current and future health. Health is Wealth!
Thank you so much for your lovely words! We are so pleased you have found a new passion in fitness and nutrition. We cant wait to see your progress going forwards :) We will pass this feedback onto Richard. He will be delighted.
Fantastic experience: Did a drop-in workout at Gas Station Slough. Everyone was very welcoming and helpful. Coach James was attentive and motivating and provided a really fun and challenging workout. This will be my place to go whenever I am in the area.
Bill. We loved having you! Come back anytime :) Thank you for your kind words- we will make sure James see’s this.
Fantastic experience: Joining GSF has been the BEST decision EVER, I don't believe in coincidences and truly believe that everyone comes into your life for a reason, season or lifetime and I can honestly say that I hope with GSF it will be for a LIFETIME!!! The main reason that I joined was so that I could get as fit as possible before going on a trip to the Lake District in July, and wanted to be able to keep up with the lovely group of people that I am going with as we will all be doing LOTS of walking. From the moment that I walked in I felt at "home", in a relatively short amount of time I am feeling stronger, motivated and look forward to my PT sessions and surprisingly have arrived on some occasions half an hour earlier!! Everyone is so welcoming, Valentina and Meg has been the most AMAZING PT's who are professional, drive and push you in the nicest way possible to help you reach the desired outcome that you are looking to achieve!! I have been a member of a few different gyms, and I can honestly say that this is by far the BEST!!! David said "all we need to do is get ourselves to GSF and they will take care of the rest" and that's exactly what they do!! They are RESULTS Driven, and it is such a blessing to know David, Barry, Frosty, Valentina, Meg and all the AMAZING members that I have met so far making the experience even more enjoyable!!! THANK YOU to everyone for all your support, encouragement, looking to the transformation that lies ahead!!! I highly recommend GSF if you are looking to change the way you feel because they really do "CARE" about helping you to make that difference!! Kindest Regards Vicky
Vicky this is such a lovely review! Thank you so much on behalf of all the team. We love having you with us and are so glad you found us :)
Fantastic experience: I was ready for a new challenge & GAS STATION Fitness well & truly delivered! Motivating coaches, variety of workouts & an awesome atmosphere. Work Out, Work Hard even managing to smile along the way! Joined recently looking forward to seeing the ongoing body, fitness & stamina changes.
Harry, this is such a lovely review. Thank you so much. Keep smiling :)
Fantastic experience: Fantastic atmosphere everyone was really friendly the coaches are great and very helpful . sad I was only there for a short time but will definitely be popping back . You can’t fault Dave and his team
Thank you David. Please come back to visit us again soon. You are very welcome.
Fantastic experience: Gas station slough is the go to gym if you want results. Good bunch of people and the coaches are top class.
Thank you Kaine! We love working with you. Thank you for always showing such commitment to achieving your goals!
Fantastic experience: Recently joined GSF and transitioning from bodybuilding to CrossFit. I have received so much knowledge and skills in the last few weeks from the PT’s and can’t wait to learn more. Very welcoming atmosphere and environment.
Thank you so much for your lovely review Ava. We are so happy you chose GSF. :)
Fantastic experience: Been part of this amazing gym and community for over a year now, lost a lot of weight (around 20 kilos), am a lot stronger and am a lot better as a person #buildingbetterhumans. I needed to make more progress on my lifting technique so booked a block of 10 PT sessions with James McDonald. In my first session improved my hang clean by 20kg (YES 20 KG!!!!!) - as James patiently pointed out what I was doing wrong with my previous technique. By the end of the 10 sessions manged: - kipping pull ups - kipping handstand pressups - improved my squat PB by 8kg - improved my lifting techniques across the board which led to pbs across the board in all of my lifts (clean and jerk etc) - by product was also improving my deadlift by 20kg!!! The gym does build better humans! The PT sessions (along with the regular classes I attend) are very therapeutic. I use any worries or challenges I am facing as fuel and after a training session I always look at the issue from a positive perspective. Regardless of what time or what day of the week I have my PT or classes, (PT was on at 8pm on a Monday) the trainers are always, calm, patient, and give it their all. They are always fully present. This level of professionalism and care for clients really sets GSF leagues above any other gym I have attended. It is really reassuring to know I will get excellent training session every time I attend. I was also - constantly making mistakes, over and over and over again during the PT sessions with James. But James would remain patient, calm and would adapt his teaching methods- and I eventually got it! (this was on a 8pm on a Monday.) This taught me to be more patient with myself and hence I am a lot more patient with other people (same can be said about the classes I attend regularly where the coaches are always patient and helpful). The gym really promotes the principles of sticking to the process and having the long view, and doing a movement with 100% commitment. To improve takes time and consistency and this mindset can be applied to all facets of life. The gym has an amazing selection of trainers and members- who are all genuinely amazing and passionate about helping people. Trainers and fellow members have helped me in classes and Open gym sessions and the gym has an amazing atmosphere which welcomes anyone who is genuine and willing to learn. If anyone is thinking about joining- I would highly recommend it. Use people in your life from your past, present or future as the reason and emotional motivator, because you will be a better person for them! #buildingbetterhumans
Nabs! What a lovely review! Thank you so much for sharing your experience with us..and others. We have been honoured to watch your efforts and determination. You deserve all of your success. Thank you for being so coachable, committed, and willing to change.
Fantastic experience: This place is fantastic. So welcoming to anyone and everyone. They always have your best interests at heart, and everyone, EVERYONE wants you to succeed.
Thank you Thomas. We are so chuffed you are with us and we can’t wait to see all your progress this year and beyond!
Fantastic experience: I've found the team at Gas Station to be very professional, knowledgeable and flexible. David the owner went out of his way to plan my sessions according to my schedule and capabilities
Thank you Paul! We are so happy you have had a great experience with us so far.
Fantastic experience: I was at another cross fit before it sadly closed down in lockdown so I joined gas station fitness. It’s really very inclusive. Before I joined I was only able to overhead squat a pvc pipe. Last week I overhead squatted 22.5kg. I attend the same number of sessions per week. I really do put this progress down to the quality of the coaching - breaking down the movements into their component parts. Whatever standard you are, you’ll be welcome and will be able to improve at Gas Station Fitness.
Thank you Lorraine! Awesome work with your overhead squat! Congratulations. We are so chuffed for you. Consistency + effort = results! :)
Fantastic experience: I never thought I would be a person who enjoyed doing any kind of exercise but I have looked forward to waking up and joining the morning class ever since I started at GSF 1.5 years ago. I have enjoyed being able to workout at my own pace and (limited) ability even in a group setting and that there is no pressure to be competitive. The coaches are really helpful and I have met some great people :)
Hi Teji! Thank you so much for your review. We are delighted that you look forward to waking up and exercising with us. What a lifestyle change! Keep up the awesome work.
Fantastic experience: I have been going to Gas Station for coming up 5 months now and can honestly say it has been even better than I had hoped for when I started. I enjoy the variation in classes and being a person who has been trying to improve his mobility for a while, I finally feel motivated to put in the work as there are so many skills that I want to learn. The coaches have all been amazing and helped me along the way and I feel on track to achieve the goals I have set myself.
Charles thank you so much for sharing this. We have loved seeing the progress you have made and feel genuinely excited about what else you’re going to achieve in 2022 and beyond! Keep up the great work!
Fantastic experience: First - I have been welcomed unconditionally despite where I’m starting from, by coaches and members alike. Second, the precision of the coaching is excellent. Third I’m seeing results now and the potential of the programme in the future. I recommend!
Thank you so much Al for this fantastic review. We have loved working with you and the team cant wait to see what's to come...More RESULTS!
Fantastic experience: All coaches are fantastic. Help you achieve your goals whether that is through PT or coaching during WODS. The main WODS have mixed abilities and the coach will scale exercises as appropriate to help you as an individual achieve your goals. You have your own box/ personal space to work out in. There are classes throughout the day which is ideal for people who work shifts like myself. There is no judgment on your ability and the team help you achieve your goals. Everyone in the box will encourage you all the way. The main thing is that you see results ! Love this place.
Thank you Kieran! We really appreciate your kind words and we love seeing your progress. Keep up the great work.
Fantastic experience: Highly recommend, David and the team made me feel comfortable straight from the get go! From someone that’s trained at multiple gyms from the age of 16, I would definitely say Gas Station is top tier!
Thank you so much for your very kind feedback. It's great to have you at GSF!
Negative experience: Lovely
Thank you for your kind word written on your review - 'lovely'. Unfortunately we are unable to locate you as a current or former client. We note that your review, photo and lead requests were posted between 2am and 6am last night on multiple occasions which may suggest this review was written by a bot. If not, feel free to get in touch directly via our website and we'd love to help you with your fitness and wellness.
Fantastic experience: I'm so glad I found Gas Station Gym, I have met an excellent personal trainer who puts me through my paces. There is such a great team who are helpful and supportive, this is the difference in a real gym!
Thank you so much for your review Parveen! We are delighted you found us too :)
Negative experience: Very disappointed. I introduced my septuagenarian father to Gas Station and he had an excellent couple of years PT with a wonderful trainer. After a change in circumstances he bought a bundle of 10 PT sessions instead of subscribing to a monthly membership. When his trainer left the gym shortly afterwards, my father didn't want anybody else to train him. Although David (the owner) offered to train him personally, my father had negative experiences with other PTs both at GSF and another gym and, approaching 80 years old, he didn’t want the change. My father had only used 1 session out of the 10-pack bundle so requested a refund. GSF refused to refund any of the balance. Instead, they referred him to their terms and conditions and said it was non-refundable. When he emailed again, they didn't even do him the courtesy of responding.
Thank you for your feedback. Our contracts clearly state three times for transparency that unused sessions are non-refundable. Your father had 6 months to use 10 sessions. His unused sessions are still available to redeem at the time of writing, and we welcome him to return as we have new trainers who are fantastic. Either way we wish him every success in his fitness journey.
Fantastic experience: I have recently joined the GSF team and have just finished my 6 starter sessions with Frosty which has been awesome to get a taste of what's to come from the classes. The team as a whole from my experience so far has been so friendly, inviting and inspiring and I cannot wait to start the classes to see improvements both physically and mentally! If anyone is thinking of taking the plunge into CrossFit - I would 100% recommend doing so.
Hi Sophie! Thanks so much for your review. We are delighted you have taken the plunge and are enjoying your new training programme. Welcome on board!
Fantastic experience: I signed up to the GSF starter package in May and I have been hooked ever since. I finished the package and signed up to a 3 day a week membership for now and i already feel so much fitter, stronger and i have so much more energy! The classes are brilliant and the coaches really push you and work you hard. You can scale the workouts to your ability where neccessary. I love the team atmosphere and everyone is super friendly and motivating. See you guys soon and thank you!
Hi Caroline! Thanks so much for the review. We love seeing your progress. Thanks for being part of GSF!
Fantastic experience: My wedding is in 2 month and was feeling unhealthy and wanted to get fit and lose weight. I signed up for the nutrition program and personal training. Meg my personal trainer and nutritionist has catered around me and my fitness levels to achieve my goals!
Thank you so much for your review. We’ve let Meg and the team know and they are delighted that you are attacking your nutrition and fitness goals. Keep up the great work!
Fantastic experience: I had joined gas station fitness & nutrition eight months ago and the workouts are fun. My fellow members are inspiring and motivating. The coaches give instant feedback and adjustments during the workout and just the right amount of encouragement. They know how to push you to the limit to bring out your best. What an experience it has been. :D
Thank you for taking the time to write this review. The team really appreciate it and love hearing about why you enjoy GSF! Keep up the great work.
Fantastic experience: My friend Ponam introduced and encourage me to join the Gas station fitness and nutrition. It was not an easy step to actually book the intro session. I must say I didn't know what to expect and if am I doing the right thing. But Barry made it easy and explained how this will help me in-term of my job, health, physical strength and of course feeing good about myself. My first PT session has me worried and still thinking if I would be up for it or if this really was the right thing for me. Once again, I was amazed with Meg M's PT session, she is fabulous and patient. Of course the next few days after that I was sore which I was told was quite normal, but guess what I am now officially a new member at GSF.
Sita, thanks so much for taking time to write this and such kind words. Thank you. Team GSF
Fantastic experience: Been here about 3 years now. The coaches are kind and helpful and they will adapt workouts for you if needed. There’s always something new to try, so you keep progressing. You’ll never be bored here.
Thank you Bridget. We love hearing about your PRs! Keep up your awesome progress.
Fantastic experience: I joined GSF about three weeks ago (with my two daughters, 13 and 8), and it was the best decision I could have made. The kids enjoy the fitness classes, and the coaches are brilliant at engaging the kids. I signed up with a personal trainer, and it's been amazing to see how far I can push my body. The dream is to have a body like Jennifer Lopez as I enter my mid-40s, and I have no doubt I'm in the best place possible to achieve that goal.
Hi Vicki! Thanks so much for writing this review. It makes us so happy to know you guys have settled right in and have found a new love for fitness. Welcome on board!
Fantastic experience: It's been 3 months since we joined and the team and all the other members have made us so welcome. The coaches mix encouragement, insight and the odd bit of fun. They are relentlessly upbeat, stretching, challenging and pushing us to be the best we can. The programming does have streak of torture in it, but they make sure that everyone (even old gits like me) can participate, scale and feel like they've achieved. There is a great atmosphere but there is also technical coaching...I'm genuinely delighted to have found this new community. Now, can we all agree to keep Barry away from the music (Lion King soundtrack anyone?!). Thanks all. See you in the box.
Thank you Jamie. We really appreciate you taking the time to write such a lovely review. We are so chuffed you are enjoying your new way of training!
Fantastic experience: I have only just started but already love it! All the coaches are so good at what they do and everyone is super friendly. Did think it was going to be intimidating but it’s not at all. I can’t wait to continue and see what happens!
Hey Megan! Thanks for your review :) Welcome on board. You’re doing great! Keep up the awesome work.
Negative experience: I wrote a review early in my training here but felt I should edit it, having since left (June 2024) to reflect my time here. When I first started training here, there were some good athletes/coaches here, but most left a year or so in. After training there for a couple of years I understood why. This gym isn't about getting you into crossfit or developing your fitness skills, it's is about making money for the owners. You will be taught the basics, literally just enough so that you can sort of function in a crossfit class. If you want to develop or improve you will be pushed to book PT's and I'm not talking about developing advanced movements. I'm talking about fundamental movements in crossfit that you should be getting taught in classes. You should not have to do multiple PT sessions on top of an already expensive membership to be developed/coached properly. Having since left & moved on to another crossfit gym, I have improved more in couple of months there (just doing classes) than I did in more than 2 years at GSF. There are multiple issues at this gym to be highlighted, but I wouldn't be able to cover it all here so to summarise: . More expensive than any other local crossfit gym, despite poor standard . Poor staff retention . Removing classes from schedule without consulting members or reimbursing/ reducing cost . Very little development in training . Very little coaching/cues in classes . Very little money put in to the gym or equipment . Management have poor attitude . No feedback/interactions for members to raise issues . No ability to freeze membership (even if you are medically unable to train, you will charged) Honestly, if you want to get into crossfit this isn't the gym for you. Even if you just want to improve your overall fitness, I would suggest you train elsewhere like I now do, just my opinion.
Thank you Ryan. We are really happy you are training with us. Great to have you on board! Keep up the awesome work.
Fantastic experience: Gas Station fitness isn't any old gym, they're all about embracing your health and fitness inside and outside of the gym to see results. I've been on the part time membership (3 x classes a week) for 7 months and can see and feel the results. I've accomplished movements I've never done before and feel challenged in every single class. I'm stronger than I have ever been before. The coaches are amazing. Very skilled, knowledgeable and passionate about what they do. No matter your level, you will be fully supported to develop and progress in your goals. There is so much flexibility in terms of the movements so you can tailor things within a class to meet your needs or take the next step forward. Outside of the box, the social media content for members is fantastic and a real motivator. There is a great community atmosphere and a lot a jokes to be had. I was ambivalent about the price when I first joined but it is well worth it for the results. I'm looking to go full member once I have the time. You won't regret it.
Thank you Angela. We are so glad you joined GSF and we can be there to witness your incredible progress! Congratulations.
Fantastic experience: I’ve recently started at GSF and it’s been great so far! The team are very professional, they make you feel very welcome as soon as you walk through the door. So far I’ve only done 3 PT sessions, yes it’s been hard/challenging which for me is what I need and when I leave I feel like I’ve actually done a workout! Would definitely recommend GSF to anyone. They cater to any fitness level, whether you are a beginner like myself to Intermediate or Athlete..
Thank you Emma. A big welcome! We are so glad you started with us and can’t wait to see all that you are going to achieve!
Fantastic experience: Knowledgeable and friendly staff
Thank you Jagdeep. We take a lot of pride in our staff and what they have to offer our members. We think they are great too. Thank you for being a part of GSF.
Fantastic experience: Best place to be if you want to see results; if you join you will be worked and pushed so that you can achieve whatever goal you are trying to. with different timings I can attend; I am able to burn, increase in strength and endurance in a short time compared to going to the gym. A month in the box and I've already started seeing changes; the coaches have helped me and come up with alternative to my injuries. And I've become more efficient. Get down here and give it a go, because it will change you.
Hanish, thank you so much for your review. We are so chuffed you are doing so well with your goals and cant wait to see what else you can achieve. We are right behind you.
Fantastic experience: Great knowledgable coaches, awesome vibe, no egos, encouragement and inclusivity from the first day I walked into the box. If you’ve got specific goals or need helping setting them, Gas Station has everything you need.
Thank you Jonathan. We can't wait to see what you are going to achieve in 2021!
Fantastic experience: Lisa & Dai have provided an exceptional house for growth. Not only in physicality but also nutritional growth. Through their comprehensive training from amazing coaches and a family like atmosphere, You will not only found A home away from home but also a group of friends that will always appreciate you. Going to this gym will be one of the best decisions you have ever made. Highly recommend no matter where you are on your fitness journey!
Fantastic experience: I love Gas Station Fitness & Nutrition. Doing a mixture of PT and classes, every session is hard, pushes me, but is also really fun. I laugh as much as anything else. The online program throughout lockdowns have been just as good as getting to the box. My PT’s are always fully planned out, makes use of the whole hour and in line with what I want to achieve. I’ve always been attracted to the CrossFit style of training and tried several boxes before, but always felt out of my depth, so didn’t stick with it. Not the case at GSF. I leave every session feeling like I've achieved something new. The coaching team create a welcome, supportive and most importantly, fun training space. Highly recommend...whatever the fitness level.
Fantastic experience: I am new to CrossFit and still learning new things all the time, but the team at Gas Station have been very welcoming and made me feel very comfortable. Throughout this 2nd lockdown they have managed to keep us all super fit and strong with using the equipment that people have at home. I feel so fit and ready to go back into the box when gyms are reopened
Fantastic experience: Joined just before the second lockdown. The quality of training provided by Gas Station Fitness during lockdown has been amazing. Daily classes on Zoom, and the use of apps to track progress. Each session the instructors go through a challenging work out - and in every session - I get pushed to my limit - hit a wall- climb over it, and by the end of it - I feel physically exhausted but mentally elated. I never envisioned training so hard in a room with one dumnbell! The gym also provides weekly seminars on nutrition and sleep and does quizzes. And the community is supportive, committed and always striving for excellence. Would thoroughly recommend joining Gas Station Fitness. Thank-you to GAS STATION FITNESS. GUYS THEIR NUTRITION COURSE IS AMAZING. LOST 6KGS AND DROPPED MY VISCERAL FAT LEVELS- AND ACTUALLY ENJOYED THE PROCESS!!!
Fantastic experience: The best coaches and best environment !!
Fantastic experience: I became a member at Gas station fitness (formerly CrossFit Slough) in Oct 2016. At the time I had recently started a job at nearby Wexham springs. I have changed jobs a few times since then and my journey time to Slough got longer and longer. Naturally I tried different gyms more local to me however time after time I came back to Gas station fitness. Why? i) Community No where else have I felt as supported or welcome whether it is by the coaching team or other members. Getting and keeping fit can be hard so why handicap yourself going somewhere that isn’t welcoming or fun. I thought the atmosphere at Gas station was the norm however when I tried other gyms it was clear that wasn’t the case, people came and went and never spoke to each other. The coaching team are very open and supportive to both new and existing members. I also found the Gas station coaching team willing to give advice and offer 10 minutes of their help whilst other gyms would demand you pay for 1:1 PT for the same advice. ii) Safety Google CrossFit and you will lots of videos of top end athletes Olympic lifting and performing high intensity gymnastic movements. People often think they will be able to do the same quickly. Ask around and you may find a few uninformed people will say “CrossFit is dangerous, you’ll get injured”. To that I say do your homework be clear with your expectations. The coaching team at Gas station are realistic, supportive but also challenge you to improve and beat your expectations. I have NEVER felt unsafe in a class at Gas station fitness, whilst I have elsewhere. Some other gyms pack as many members as possible into a class. That can result in less attention from the coach and things can get a bit hazardous when heavy barbells are involved. However, this has NEVER been the case at Gas station. The coaching, class size, quality of kit, programming and schedule are all conducive to safety and getting great results. iii) Value for money Time after time I came back to Gas station fitness because nowhere has given me the same level of results for the same money and effort. The programming and class schedule suits people like me with full time jobs and families. Even if a big brand gym offered me daily personal training for the same monthly price I wouldn’t swap because I’d miss the community, atmosphere and probably wouldn’t work anywhere near as as hard.
Fantastic experience: This place has literally changed my life, I've gone from being an out of breath walking up a slight incline 94kg person to a much more fit and lean no problems with inclines 78kg individual and it's all thanks to the hard work, dedication and inclusiveness of this place. I'm not a very self motivated person when it comes to exercise and nutrition, I know what I should be doing but never do. Regular gyms just simply do not compare to this place, the team motivates you to work harder than you have ever worked before and when you're done, and I mean done in, all you want to do is go back for more. There's no feeling of judgment here, and I've never seen such a diverse cohort. Regardless of how you think you look or how good or bad you are everyone feels equal and welcome. The team are nothing but friendly, supportive, encouraging and highly trained. It's not just a place you turn up and use the equipment, it's a community and one I'm glad I'm part of.
Fantastic experience: An outstanding, professionally run box with the best local facilities, coaches and the most supportive community you could possibly hope to join. I’m not even sure where to start on this review, but it definitely deserves more than 5 stars. This box is simply awesome. Their mantra is to give you the best hour of your day. They truly live up to this. Day in; day out. Most impressive is how they supported their members tirelessly during lockdown and then returned firing on all cylinders; absolutely following (to the letter) and sticking to all the Covid safety guidance out there. No corners cut. No excuses made. Truly valuing their members and keeping them safe to train. On a daily basis the owners make sure the entire facility is professionally deep cleaned by experienced, specialist cleaners. I am so grateful to them for this. Yesterday the floor was simply gleaming and the equipment looked like brand-new. I really value the dedication shown by the owners to my safety. There is no greater gift I can ask for at the present time. Every day this box runs like clockwork. Everything is always in place and well organised. The opportunity to take individual 121 Personal Training classes with the coaches is an added luxury not every box can offer. I have really benefited from and value this. What a stunning facility at the heart of the Slough Trading Estate. Undoubtedly world class. I am so very privileged to live close enough to be able to benefit from all this box has to offer and on a daily basis. I cannot recommend this box more highly.
Fantastic experience: This is the best fitness club I have ever been to. The coaching staff and community are excellent. They programme their work out in such a way that people of all abilities can challenge themselves. Yes it is slightly more expensive than your normal gym but it is definitely worth it. They went that extra mile during the lockdown, seamless switch over to zoom based classes, community events etc , definitely saved me from going down hill. After all, it is a family run business and they care. Highly recommend, give them a go, you won't be disappointed.
Fantastic experience: Amazing experience. Great team.
Fantastic experience: I cannot recommend this box enough. My progress in the last few months is beyond my expectation and for the first time in a long time I look forward to my next session. The support of trainers means I extend myself and achieve during each session, regardless of how new the workout is. I am seeing and feeling results everyday which is more than I ever gained from traditional gym memberships of the past. I have found a new focus on strength which is a great motivator.
Fantastic experience: Dropped in over lunch, was allowed to follow my own programming with all equipment available for use. Really covid-secure - everything disinfected twice between uses, temperature check on arrival, the works. Recommended.
Negative experience: Let me start by saying that CrossFit Slough when I joined was a fantastic box with a lovely atmosphere . George the head coach is quite simply brilliant, he makes CrossFit Slough. The coaching staff are knowledgable and enthusiastic; Krissie and James in particular. So why the 1*?! I can only speak for what happened to me, I know I wasn’t the first to be treated poorly by the owners and I suspect I won’t be the last. I write this in light of some very recent events, the below happened to me in early p June 2020 Over lockdown we continued to pay our memberships fee as per usual. This is a lot of money for online zoom classes but I was happy to support the box, a feedback form was sent and I responded with some ways I felt value could be added. I was essentially told my feedback was invalid and that I was wrong (via a coach not the end decision maker). Now I’m not disillusioned, my opinion is neither right or wrong, it’s just my opinion... however I am entitled to it and if you are taking my money for a service, I think it’s fair to expect feedback to be acknowledged and empathised with 2 months later another feedback form is sent... my responses were very positive! However at the end I added “my original feedback still stands.” Because I was still dissatisfied with the value I was receiving. The owner called me the next day, I was unable to talk and suggested other dates/times that I could. That evening with no conversation to try understand or resolve my dissatisfaction, my membership was cancelled. I was gutted, I didn’t want to leave! I spent 10 days appealing to the owners over email to have a conversation with me to try to resolve it. I later found out from friends that the owners justified their decision by saying I had sent them vile emails, which is simply untrue They kept saying on email that I was welcome to return when they could offer the service I expected. However I feel this is ‘lip service’ to maintain their reputation, as given I didn’t want to leave and they effectively made me, why would I feel welcome to return at a later date... So there you have it, it used to be a lovely box but don’t trust the owners. They don’t treat their members as if they are people with opinions or even feelings!
Fantastic experience: I cannot recommend Gas Station Fitness enough! The coaches and members are what make this place great. I joined 6 weeks ago as part of the "28 Day Challenge" and have loved every second (and am now a fully fledged member!). From the first moment I walked in, I was welcomed and supported by everyone. There is NO judgement for what you can or can't do, or how much you can lift; everyone shouts words of encouragement to push you to do your best. The coaches are amazing teaching every movement and telling you how to adjust to improve your technique. And the members are genuinely so kind, motivating and a great laugh! I have never left a Crossfit session here without a smile on my face! Thank you so much and I'm looking forward to continuing my journey here :)
Fantastic experience: What an absolutely lovely bunch of trainers. First time I have done crossfit so was nervous but they are all very encouraging and modify exercises as required. Classes are kept within social distancing guidelines and all equipment cleaned between classes. I would recommend for all levels of fitness.
Fantastic experience: After only a few weeks I’m hooked! It’s not about the content, I’m sure many CrossFit gyms have the content, what sets Gas Station Fitness/CrossFit Slough above the rest is the way the workouts are taught and the clear team bond everyone has. A lifetime of knowledge and passion is so valuable to anyone wanting to train CrossFit.
Fantastic experience: Brilliant programming and coaches in a safe setting with all the equipment you could ever hope to use. Huge motivation & support from the other members - in the class and forums - and a real positive community spirit. Whether you’re a buff 20 year old training for competition or a wobbly 40 year old like me, (or in to the “free tv licence & buss pass” stage of life), you can expect to be trained, tested, supported and motivated at Gas Station Fitness.
Fantastic experience: When I first came here nearly 2 years ago I was fairly out of shape both physically and mentally, but I wasn't looking for just another gym to take my money and let me get on with it because I already knew from past experience that wouldn't work for me. This place is different. I was nervous as hell at first because I just couldn't believe that I would ever be able to meet the challenges set in every workout, which is different every single time you go. And I definitely did not expect to maintain an ongoing commitment to regular attendance for so long! That is the magic of this place - from the warm and encouraging welcome you receive on Day 1, and the attention and support provided by all the coaches as well as other members, which makes you feel like you truly belong. This genuine sense of being part of an extended family is something I've not experienced elsewhere, and nothing compares to the sheer care, dedication and efforts these owners happily plough into their facilities and their members. And it really shows. The kit is first class, along with the quality of instruction. I have never felt overlooked or not included, and the beauty of their programming is that ANYONE can do it because every class is adaptable to everybody's abilities and limitations. Every individual is encouraged to reach and exceed their potential, and I'm so happy that I overcame my fears and became a part of this exceptional community. I feel stronger, fitter and more confident thanks to these guys, and no matter how tough the workout is (and it should be!), I rarely leave without a smile on my face. How do you put a value on that?!
Fantastic experience: I am training at Gas Station Fitness for 1.5 years now. Without any doubts I can say joining Gas Station Fitness was one of the best decisions I have ever made. A highlight of GSF are the coaches. They explain every movement in great detail, push you in each workout and if you have questions they are more than happy to answer them. Another amazing fact about CrossFit Slough is the community. You feel welcome from the first class independent of your skill or fitness level.
Fantastic experience: I’ve been attending Gas Station for almost a year now and absolutely love it, I’m so glad I joined. The trainers are top notch and there is so much great equipment too. My favourite thing about Gas Station though is the amazing community that has been created and I was from day one fully welcomed into it. Gas Station was brilliant during lockdown and even though we were apart I felt I became even more part of the awesome community!
Fantastic experience: I joined Gas Station Fitness & Nutrition in June 2019. I was looking for something that would take me further in my fitness journey and also looking for someone to coach me in my nutritional journey as well. Joining GFS was the best decision I have ever made! It has surpassed all of my expectations and I don’t hesitate to rave about it to my family and friends. I have found myself getting stronger and fitter and doing things I could never have imagined doing before such as handstands! During the Covid lockdown, GFS was outstanding in providing an exceptional service to all of its members. They were committed in ensuring all members were still benefiting from an amazing fitness program and we had personal follow ups as well to make sure we stayed on track. I highly recommend joining GFS as it will 100% most definitely meet all of your fitness and health needs that you may be looking for!
Fantastic experience: Gas station fitness always has phenomenal service and a personal dedication to its members. How they adapted their offering during Covid really was a huge benefit on a personal level. Would recommend them to anyone wanting fitness and personal improvement on multiple levels
Fantastic experience: Dai and the team are always going above & beyond to help members reach their goals and maintain a healthy lifestyle. If you are looking for way more than just your average gym - expert coaching, a great community and somewhere where you look forward to exercising (even at 6am!) then this is the place for you! Even during lockdown there was no stopping these guys, they will do everything and anything they can to give 100% to each and every member!
Fantastic experience: 2 years ago I moved to Uk from Miami and didn’t take me Long to google gyms/crossfit boxes to find Gas station fitness , contacted them and went for a first trial class and never looked back since then !! GSF is more than a CrossFit gym. Dai and the team of coaches are committed to getting the best out of every member. From fitness to nutrition and much more. I have been a member for almost 2 years now . I am continually amazed at how my fitness, nutrition and overall life (mentally and physically ) has changed as a result of joining them and dealing with this highly skilled and experienced bunch of Coaches who each on his own has his own positive way to improve the athlete !!You must stop by and check how The facility is amazing!! It is very spacious, clean and safe and following the BEST safety guidelines specially after Covid !! The community /The people are great, the Number and the condition of their equipment is superb ,the wod's are carefully planned and the coaches truly care about you and your fitness. Will never go to another gym! This place is the best in Berkshire if you want to learn everything from how to get off the couch to getting into the best shape of your life, nutrition, or simply learning how to get active, GSF has the most friendly/helpful coaching you can ask for. You can be a pro athlete or you can be the normal working professional and they treat you all equal. Pass by and give it a try and I promise you , you will be hooked before you finish
Fantastic experience: I have been doing the online membership from Gas Station Fitness for a few weeks now and its been absolutely brilliant. The live classes and contact from coaches really keep motivation high and the workouts are always fantastic! I also love being able to track my scores on the app and have a community feel even with an online membership. I definitely feel like my fitness is improving already and I would highly recommend GSF online for anyone who would struggle to attend the gym in person regularly but wants a real push and challenge!
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