Cannelle Nutrition

Fantastic experience: Uta is incredible! She is so knowledge and her advice has really made a difference. We had just two sessions working together over a couple months but she's guided me to implement changes into my life and diet which have made such an improvement to my symptoms of bad period pain and bloating. Uta is very kind, motivating and professional and I am so pleased I worked with her, and should have done so much sooner! I would highly recommend her to anyone.

Fantastic experience: Working with Uta over the past two months has been an incredible experience. Her expertise as a nutritionist is matched only by her genuine care and support. She takes the time to truly listen, understand personal goals, and offer thoughtful, tailored guidance. Uta’s insights have been eye-opening and empowering, helping me make meaningful changes that feel sustainable. She’s encouraging, supportive and compassionate and helped me to tailor my diet and lifestyle to reach my personal goals. If you’re looking for someone who is knowledgeable, supportive, and truly invested in your well-being, I can’t recommend Uta highly enough!

Fantastic experience: It’s been great having Uta’s support and nutritional expertise during my journey to improve my overall health. She was professional, kind and caring, used a holistic and realistic approach, shared practical tips and research information to help achieve my personal aims and goals. I continue to make positive progress after our joint work finished, and I won’t hesitate to seek her out again if/when my circumstances change for any reason. Thank you Uta!

Fantastic experience: Uta's brilliant expertise has brought almost immediate and lasting change to how I feel. I cannot over-emphasise how much of an impact her programme has had on my well-being. The programme involved dietary changes along with some modest supplementation, which was reduced after the initial more intense consultation period. Very quickly after working with Uta my energy levels massively increased along with a totally unexpected improvement in my emotional well-being. I now feel calmer, less frustrated and more content with myself - it really has been quite a stunning change and I regularly now laugh about it because everything is better. So what has changed? Firstly, I very quickly began to sleep better. Gone were the mornings when I woke up feeling tired or exhausted. This also coincided with having much better energy levels during the day. As someone who has had a life of asthma I have also found that my breathing and general lung health is much, much better. I rarely wheeze like I used to and any medication has reduced to almost zero. In-turn this helped my fitness training, allowing me to train harder and recover more quickly. Thank you Uta, your expertise and amazing positivity has worked wonders for me, you are a legend!

Fantastic experience: I attended one of Uta’s nutrition courses and have learnt loads on how to power my body for strength as well as working out how to reduce my ‘winter buff’ round my stomach so that I am healthier. Had fun learning and am starting to see the results

Fantastic experience: Where do I even start! Uta is outstanding. I got in touch when I decided to try and control my PCOS symptoms naturally through nutrition and I didn't have a clue where to start. I found a few options but what drew me to Uta was her specialism in woman's health that was backed by science, she clearly knows what she's talking about. What I loved about Uta as soon as I started working with her was she is realistic! She listened to how crazy busy my life is and she tailored her support to suit that. She focused on lifestyle even before nutrition to get me in a better place before starting - amazing! Uta was incredible throughout - caring, kind and compassionate, I would highly recommend her to anyone. I have seen such a huge difference in my dietary habits and the reason I have been able to stick to it is I now understand the science behind the need to eat healthy and my whole view on what I eat and why has transformed. I remember reading through all the reviews before I reached out to Uta and reading one that said the lady now eats side salads with her meals and I thought 'that would never be me' and guess what, it is now me! So if you are on the fence - go for it, you won't regret it! Thank you Uta, you are simply amazing and I am going to miss working with you!

Fantastic experience: There aren't enough words to thank Uta for her expertise, determination, inspiration and above all, understanding. Uta has been integral to me being able to achieve my ideal fertility weight in preparation for IVF treatment. Uta went above and beyond (even accompanying me on holiday - via whatsapp) to be a constant and much treasured source of support whilst on my journey. Importantly, Uta listened and identified triggers and challenges that I didn't even know I had. Everything made sense and the whole service was tailormade, research based and body positive. Importantly, there wasn't a single fad diet product/drink/pill - just real non processed, balanced and beautiful food. I went from a BMI of 37.5 to a BMI of 33 and it was all down to Uta. Importantly, I was never hungry, I was always inspired, I felt great about my body; inside and out. Whenever I had a blip or a worry, Uta was there to listen and make changes. Uta was meticulous with writing up plans after each consultation. These were easy to follow and made absolute scientific sense. There are no circumstances that I would hesitate to recommend the wonderful Uta. She will always listen to you, your body, your mind and adapt to the way that you see and love food. As a huge foodie and keen cook I thought I would struggle with a nutritionist but Uta never forced me to cook or eat anything I didn't want to. She inspired me to adapt and make subtle changes. Uta was the first to congratulate me on new findings, and new food ideas. When I dropped the pounds in a healthy and careful way, Uta was there to reassure, redesign and restructure to help me reach my goal weight (and beyond) If you are reading this and don't know whether to call Uta then I promise, if you want to be healthier and make conscious choices for your body and mind, it will be the best decision you will make for a very long time. Thank you Uta x

Fantastic experience: I had a great time working with Uta, she is lovely! Almost all of my symptoms cleared up, (some are not as relevant to nutrition) the main one being bloating, but also period pain. She is also as kind as she is wise, which I personally feel is just as important when it comes to optimising health, particularly with regard to stress reduction. I really appreciated the recipe suggestions, which are delicious and accommodated my vegetarian diet, but also the lifestyle advice. Uta's general approach to healing is multi-faceted and not just down to eating a certain way, it's a nice balanced approach that still gives results. I also just enjoyed having interesting discussions with her! Thanks again Uta.

Fantastic experience: I don't think there are many nutritionists like Uta out there. She is incredibly passionate about her job and wants to support her clients. I suffer from polycystic ovary syndrome and in the past years I was feeling very unwell even though my blood tests looked fine. I felt faint, I had no energy, I had a constant need to eat almost every hour. I felt very stressed. Uta explained that my symptoms were related to PCOS and that I was more prompt to develop diabetes. So she prepared the right nutrition program for my situation, she introduced the changes gradually, we had regular meetings to review progress and amend something if it wasn't right for me. I must say that I felt much better after the first week of changing my breakfast habits. then gradually we changed the lunch and dinner. I religiously followed Uta's program and I can say that it works for me. I even got my stomach flatter which is a bonus. thank you Uta for your amazing support, for your professionalism and kindness. Monica

Fantastic experience: As the CEO of a business with 500 staff the HR Team came up with an excellent idea to provide nutritional advice videos for all staff to be able to access on our Learning Management System. We found Uta who has done an excellent job on all the videos, they were completed on time, to a very high quality and the price was very reasonable. This has been a real hit with our staff and we look forward to using Uta again with any further requirements we may have.

Fantastic experience: I contacted Uta after I had a painful gallstone episode which also aggravated Crohn's disease. This had led me to a negative cycle of restrictive eating to avoid further pain. Uta has literally transformed my world with her understanding, support and in depth knowledge of nutrition and how the body works. I am now pain free, have significantly reduced inflammation and have understanding on how to manage these conditions using food as medicine. Added benefits: I've fallen in love with cooking and eating delicious food again, gone down at least a dress size and have a zest for life. Thanks Uta, you really are a star!

Fantastic experience: I reached out to Uta at the beginning of this year to seek her advice and guidance on how I could support my body from within, primarily around an issue I was having with hormonal cystic acne. Uta was wonderful in providing me with some valuable and helpful advice, and pointed me in the direction of her Women's Health Reset plan, which she felt that I would benefit from. After completing the plan, my hormonal acne has really calmed down, to the degree that I haven't had any new flare ups in a month! Uta is an amazing and very knowledgeable nutritionist, and I would not hesitate in reaching out to her again. Thank you, Uta!

Fantastic experience: I contacted Uta to seek advice and support to improve my menstrual health as a result of suffering with endometriosis. She was very knowledgeable, supportive and positive and set up a personal nutrition plan for me to follow. This has been very effective and my pain levels have reduced significantly as a result, I would highly recommend Uta!

Fantastic experience: Uta helped me on 2 occassions - first to get a better understanding of my health and reclaiming my energy balance back and for a second time with her newly launched Women’s Health Reset 4 week programme plan. I was able to learn more about the biomechanics of my body in easy to follow tutorials alongside an easy to follow meal plan. It was well thought out with batch meals to ease each week’s planning. I was very fulfilled but not stuffed and found over the course of the 4 weeks that my overall health, sleep, and energy had improved significantly. I still use elements of the plan 4 months on as they’re now some of my go-tos for busy work weeks. Really pleased with the results - thanks Uta!!

Fantastic experience: Uta helped both my wife and I to make a number of changes to our nutrition and health . These changes resulted in us both losing weight but more importantly the weight has stayed off and we have become aware of what foods we should eat and when . Uta didn't not just give advice but educated us on our food choices. We thought we were quite knowledgeable on food previously and neither us were overweight but we have now become very healthy and really look forward to the food we are eating. We would heartily recommend Uta to anyone looking to build a health lifestyle.

Fantastic experience: I worked with Uta to understand the best ways to balance my hormones and regain my period after not having it for 2 years due to stress and poor nutrition. She was incredibly kind and knowledgable. I had an in-depth session with her initially and she listened to all of my concerns, she was non-judgemental and really took the time to get to know my situation. She followed up with a book of suggested recipes and list of recommendations within a day! I took on her recommendations and got a bleed after just 6 weeks. We had a follow up session the other day and it was lovely to tell her the good news, she was genuinely so happy. I can't recommend Uta enough for anyone looking to understand their nutritional needs more, especially if they're struggling with hormonal issues. She is excellent. I'm over the moon and have loved following her delicious recipes, I'm definitely going to continue making them!

Fantastic experience: Uta gave me clear and simple nutrition advice, aligned to my lifestyle, to give me back my energy! The adjustments were very achievable and I was really happy with the results in just eight weeks. Would definitely recommend her

Fantastic experience: I can’t recommend Uta highly enough. Despite my diet being pretty good, she helped me implement some very achievable changes that have had a transformative effect on the way I eat, in addition to lifestyle advice to help tackle stress and its impact on the gut. She’s incredibly knowledgeable, empathetic and understanding and has been an enormous support through a difficult time. Thank you Uta.

Fantastic experience: I started started seeing Uta in November last year after struggling to conceive my second child. She was so kind and compassionate in her approach to food and nutrition it made it all seem very easy. All the changes I made to my diet were easy to implement but made such a difference to my energy levels. Eating better didn’t feel like a chore it felt like I was finally looking after myself. Amazingly without any fertility treatment I have just found out I am pregnant! I can’t thank Uta enough for the education and support she gave me. I will always be so grateful to you Uta.

Fantastic experience: I have lost close to 100 lbs and I don't believe I could have done it without Uta's help. I needed to lose weight for medical reasons and was recommended Uta by my doctor. I was a little resistant at first as I thought I knew how to eat healthily, I thought I just lacked will power. I've struggled with my weight my whole life and had really lost hope of ever feeling truly in control. I signed up for a series of consultations with Uta over a few months and slowly but surely she has transformed not only my diet but my entire mental attitude to food. I never realised how unhealthy my approach was (driven by the incredibly unhelpful diet culture picked up from the media). Previously when I tried to be 'good' I would eat as little as possible (calories in / calories out, right?) until I snapped and binged. I blamed myself for this, thinking if I was just better and had more self control I could continue to be good long term. Uta helped me to understand I needed so much more healthy food than I was allowing myself and those previously uncontrollable cravings for takeaways and to overeat (that I had frequently described as addiction) almost immediately disappeared. Gently and kindly, Uta recommended gradual changes that allowed new habits to set in. I never felt like I was changing very much about how I ate but looking back over the months my diet is transformed. I really appreciate the scientific and holistic approach. The reasoning behind every recommendation was explained, helping me understand finally why I had previously felt unable to control my diet and how my body was responding to what and when I ate. I have in the past sought counselling and hypnotherapy for my weight. Uta has helped me understand that it is not just mental, it is physical and that the cravings I experienced were entirely natural evolutionary responses - it is not will power I needed to control them but nutrition! I now realise how under-nourished I have been my whole life, both when restricting calories when being 'good' and when overeating empty calories when losing control and being 'bad'. I finally feel like my body is getting the sustenance it needs. I feel the healthiest and strongest I have ever felt and I know I am getting all the nutrients I need for whatever I want to do. I have even become a regular exerciser! Truly, I don't recognise myself. I'm not perfect, and I still eat whatever I want on occasion, but my general diet and approach to food on a daily basis is transformed, with new tastes, new habits, and a new outlook. Best of all, it finally feels sustainable. I have confidence I will continue to lose weight and improve my health further in the future - I have never had that confidence or hope before. So thank you Uta! Not only have you changed my physical health, you have transformed my mental health as it relates to food, which is possibly the most valuable part of this whole experience. Thank you for your kindness and expertise and for getting me where I needed to be. I couldn't recommend Uta more. Anyone struggling like me, or anyone with physical or health goals they want to achieve, Uta will be able to help. Trust the process and she'll get you there, safely and sanely.

Fantastic experience: Uta is an amazing nutritionist, always there to check in and answer any questions you may have at any time. She taught me a lot about how to make sure I’m eating the right things to support my training without overloading you with information. Took the small steps approach which really benefited me to make the improvements to my diet and overall health.

Fantastic experience: After years of intestinal problems, abdominal pain, constipation, a fructose intolerance diagnosis, and recurring fatigue, I decided to get in touch with Uta. I had tried different diets but become very insecure due to my fructose intolerance that I had been left alone with by the doctors. Uta came up with a diverse and easy to handle nutrition plan that not only suited me taste-wise but was also easily transferrable into my hectic schedule. I could already feel the first and major differences after a couple of days: I didn’t feel bloated anymore, going to the bathroom was no longer stress- and painful. I feel overall healthier and more energetic and can enjoy food and exercise again. I can only highly recommend Uta, she is a true professional with extensive expertise as well as an empathetic person who’s exactly right in her job and profession.

Fantastic experience: Uta has always been incredibly supportive, non-judgemental and full of positivity right from the get-go! She is calm, warm and empathetic, and always willing to listen to any worries or concerns I had. Uta has a wealth of knowledge regarding nutrition and always took the time to educate me about food choices that may help alleviate the symptoms I was experiencing, as well as taking the time to break down any misconceptions I held about certain foods. Uta would check in with me regularly to look at what has been going well, and what may need to be revised dependent on where I was at, at the time. She would support me with making realistic recommendations that are easy to implement, whilst only ever being an email away if ever I needed any clarification or further support with anything. Working with Uta has been a really positive experience, and I’m so grateful for all of her help and support. Through working with her, not only have I seen an improvement in the symptoms I was experiencing, but also a shift in the way I perceive food and my relationship with it. If I were to change anything, it would be to have reached out sooner. Uta is a wonderful nutritionist – highly recommend!

Fantastic experience: I couldn't recommend Uta enough. She is organised, insightful and very knowledgeable. She's also really nice to speak to and provides invaluable support and positivity. I asked Uta to help me with long-running reflux symptoms and to adjust my diet to assist recovery from an intense surgery. She comprehensively analysed my eating and drinking patterns and helped me to re-devise an eating plan. She takes a great deal of care to make adjustments achievable and sustainable. She's helped me a huge amount and I am very grateful.

Fantastic experience: Uta is such a lovely nutritionist to work with. She really takes the time to listen and understand where you are in your health journey and creates a plan that feels very bespoke to your needs. She is also realistic with her recommendations and everything she suggested was easy and enjoyable to implement!

Fantastic experience: I have just finished a three month programme with Uta and I have learnt so much! I thought I knew a fair bit about what I should and shouldnt be eating for all round general health (sleep, energy, weight etc) but it turns out I had fairly huge gaps in my knowledge. Uta's holistic approach not only looked at food and fuel intake but also morning routines and sleep habits to get my body working in the best way possible. I had some personal issues during the programme but Uta was very supportive and patient with me and turned every negative into a positive! I now know what I need to do going forward and honestly have a totally different view of food and nutrition from working with Uta, it's really opened my eyes to what can be possible. Thank you, Uta

Fantastic experience: Uta has been incredibly supportive in my journey for better health, improved sleep and pcos/Hormone support. She has given me a large variety of easy to achieve goals all while challenging me, and designed a health plans where i can continue to enjoy meals withiut sacrificing what I currently enjoy, adding in new suggestions in the mix to nutritionally surve my health. Uta has been great at recommending substitutes that are enjoyable for elements such as herbal teas, coffees, sweets, and providing resources for education and been a wonderful educator herself. She is also extremely person-centred, uta has been flexible and accomodating when it comes to payments/ payment plans and organising a time to schedule a session and rescheduling when needed. I thoroughly enjoyed my 3 month container and look forward to booking again in future. HIGHLY RECCOMENDED!

Fantastic experience: Uta is brilliant! She really knows her stuff and is great to work with. I highly recommend her.

Fantastic experience: I collaborated with Uta on a nutrition / mental wellbeing event in London last month with KLORIS CBD and Bare Biology. It was one of the most successful events we have run. Uta is so knowledgable, considered and open-minded in her practice. She really knows her stuff. She's an absolute pleasure to work with. Down-to-earth, super kind and has the best energy.

Fantastic experience: Uta is so fantastic! She helped me in building a nutrition planned tailored to my tastes and aimed at helping me reach my target of losing weight and maintaining a healthy life style. it's not as simple as a diet plan but a whole change in perspective of what i'm putting in my body, attitude towards food and drink and it's relation to mental health. her knowledge on nutrition is astounding as she was always able to answer every question i threw at her. I cannot recommend her enough.

Fantastic experience: Uta is a superb nutritionist and I loved working with her. She is so enthusiastic about her subject and brings a positive can do attitude to the matter at hands, with really easy things you can do to improve your diet where needed. She has been a huge support in my fertility journey and my husband and I are so grateful for all of her help so far! I highly recommend Uta, especially if you are looking for a nutritionist who is a specialist in all things fertility/pregnancy and nutrition!

Fantastic experience: Uta is simply wonderful. She was able to work with me to create an approach that felt achievable and aligned with what I really wanted to get from a better and more balanced approach to my nutrition. She is informed and empathetic, drawing on her personal experience and professional expertise. Highly, highly recommended.

Fantastic experience: I did the 3 months nutritionist course due to multiple things such as health issues, sugar cravings and symptoms related to my menstrual cycle. When we finished the course, my health had improved significantly, the cravings reduced enormously and if I had them, they where so low that I was able to control myself and eat a healthy snack. The typical symptoms related to my menstrual cycle where gone and I even lost 2cm around my waist, my skin got better and I had much more energy. I read so much on the internet what people suggests but just because it works for them, it doesn’t mean it works for me. Speaking to Uta and get advice for me and my body was one of the best investments I could do, especially because after the program finished, you still have the material she gave you and you can always contact her if needed. Thanks Uta!

Negative experience: Took my money, emailed me a load of graphics and never heard from her again.

Fantastic experience: Uta’s wellness and stress management workshop for our European team was so interesting. It's clear that Uta is incredibly passionate about the subject which made her presentation and delivery highly engaging. Participants were able to ask questions and interact and particularly enjoyed the mini desk yoga session. The information shared on nutrition and its link to stress and mental health was fascinating but most importantly Uta shared some valuable tips which were easy to implement. Attendees not just gained a better understanding of the subject but had key simple take aways to improve their well-being right away. This was then followed by a beautiful handout with even more tips and recipes. We found the session and material extremely valuable. Uta was highly professional in her communication with us throughout the planning of the workshop, too, which made it very easy to organise. Thank you Uta! We look forward to working with you again! Tanja Baumann (Health&Wellbeing Workstream Principal Europe)

Fantastic experience: There aren’t good enough words to describe the incredible work Uta has done on me! I have always struggled with my weight and had no understanding about food whatsoever, but Uta went beyond my expectations and carefully educated me about everything I must know in order to live knowing I am eating the right things. She gave me incredible support on my lows, when I was being harsh on myself. She worked closely on fixing my anemia with the right nutrition, and ALWAYS gave me rich feedbacks on how to do better! Also She had always been there in case I needed extra clarification on anything! Choosing Uta was the best decision I could ever make, I couldn’t recommend her enough!

Fantastic experience: Uta has been amazing in helping me get a better overall understanding of nutrition, helping me not only understand my daily food intake but also helping me create better habits that are long-lasting and set for me to grow with. I've really enjoyed working with you, thank you for your holistic approach! Highly recommended

Fantastic experience: I can’t recommend Uta enough, she has been so incredibly supportive throughout my journey. I joined her Ultimate Transformation course and had a follow up one on one consultation in which she has both inspired and motivated me to invest in my health and well-being, given me hands on tips and tricks and manageable life hacks to support me on my journey. I’m so grateful for the wealth of knowledge and information she has shared, without judgement or asking too much. No big life changes or going on crazy diets! Thank you Uta for all the help and support, couldn’t have done it without you.

Fantastic experience: Highly recommend Cannelle Nutrition as Uta has been so knowledgeable and helpful addressing few of my problems I had. She listens and makes a plan based on all the information collected (lifestyle, preferences, habits etc.) Gives you few changes and suggestions to implement at the time, which doesn't overwhelm you. My reflux symptoms started to improve in about 4 weeks and disappeared completely in 8 weeks PMS symptoms improved in about 8 weeks. I have discovered some new foods I love and got some idea what daily food diary should look like. Uta is very professional and goes above and beyond to help.

Fantastic experience: Fully recommend Uta as the best nutritionist in Brighton and surrounding areas in Sussex. Uta specifically helped with improving my skin and performance in training. Beyond it working, Uta was very helpful and proactive in finding solutions for some dietary needs, especially on finding suitable protein powder. With a firm foundation in whole food and additional supplements where necessary, Uta helped massively in shaping my diet towards my goals.

Fantastic experience: I came to Uta with a goal and health problems and she was superb ! Uta took the time to understand what I wanted to achieve and what was my health need, she is really listened and extremely professional. She gives me some excellent suggestions to help me achieve my goal and improve my health. She helped me a lot with my energy problems by giving me some brilliant meal that is helping me a lot. As soon as I did as she told me I immediately saw great results. Nothing was too much trouble and she was incredibly motivating and supportive too. I would highly recommend Uta for any nutritional needs, she is the absolute best! UTA Thank you so much..!!

Fantastic experience: As a busy professional who has an active life outside of work, I decided to try and use the service of a nutritionist to improve my performance and also help with an ailment I was suffering from that the conventional route just didn’t offer any respite. So, I’m here writing this to say many months after our initial consultation it’s been a wise choice on my behalf. I’m still using the advice and plan given to me by Uta as not only have I seen great results for my ailment but my energy levels have been the best they have been in a long time. Personally, there are many flattering words I could use to describe her approach but most of all I really felt Uta genuinely cared about helping me. Many thanks and good luck with your goals

Fantastic experience: Uta has been so helpful in my own weight loss journey. She knows the tricks and the hurdles of other single and busy moms in their own struggles with finding time, the motivation to cook healthy foods. I loved joining Uta's 8 week transformation course, it's so rich with information and makes the key takeaways easy to remember. Also progressive in changing our diet to a healthier one, it does not feel drastic but it feels exciting. Being a single mom myself, I had really let myself down as I am so exhausted trying to do everything right for my very young daughter, and launching my own business. That leaves very little time to cook for myself, but I found the motivation growing as I progressed through the course. I also got so much value in joining her course, there were other guest experts sharing very valuable tips on general health and fitness and the bi-monthly calls are really invaluable. Thank you Uta!

Fantastic experience: Uta’s programme has changed my life. I'm making healthier choices because I understand how foods impact my body now and I don’t feel like I'm restricting myself. I started seeing changes in my body after a couple of weeks (finally fitting into my jeans again) and my energy levels have massively improved (I’ve given up coffee!). My cravings for snacks completely disappeared just a few weeks into the course after implementing Uta’s recommendations. As a working mum of 4 I was able to implement the recommendations without feeling overwhelmed. All thanks to the step by step approach! The ongoing support from Uta and the other members in the community is invaluable and is keeping me motivated to continue everything I implemented even weeks after completing the course. I honestly cannot recommend this highly enough. Thank you, Uta!

Fantastic experience: Uta is simply amazing! Not only designing meals with me but really helping me understand the science behind the recommendations she makes. I feel great, I’ve improved my sleep, reduced stres and lost weight ! I would highly recommend Uta for anybody who would like to take their health and happiness to their own hands. Do it!

Fantastic experience: Uta provides such a fantastic service, she listened to my needs and was able to create a bespoke plan tailored to my specific goals and health related requirements. Uta is extremely knowledgeable, and brings her wealth of experience and wisdom to every discussion and recommendation. Uta is encouraging, friendly and personable, and was able to drive the self-accountability I needed to be able to make impactful, positive changes. I am really pleased with the results I have achieved so far, and I’m excited to continue this partnership!

Fantastic experience: I came to Uta with a goal in mind and she was amazing! Uta took the time to understand what I wanted to achieve, really listened, and then came back with excellent and realistic suggestions to help me achieve my goal. Nothing was too much trouble and she was incredibly motivating and supportive too. I would highly recommend Uta for any nutritional needs, she is the absolute best! Thank you so much, Uta, for all your help and support, I certainly wouldn’t have known what to do next without you! X

Fantastic experience: Teaching kids at high school and students at universities all digital from home - while handling an unstable internet connection, your own kids and pandemic-anxiety: just cries for help. Being stuck in this situation nonstop in the Philippines since March 2020 and unable to change this situation we asked Uta Boellinger and Cannelle Nutrition to help us out. And she did! During our Philippine German Language Teacher Webcon we all learned a lot on how we can change moods and wellbeing to the better with the right nutritions and activities (the life yoga session was awesome and so much fun!). So, even that there are a lot of things we cannot control - now we know, how we can at least support our body and mind and increase the happiness level. Thank you Uta! The evaluation we organizers did among the 100 partipants proofed our decision to get Uta on board right: all thumbs up! See you next time!

Fantastic experience: I've never written a google review for anything or anyone but Uta is definitely deserving of one. I considered myself to be fairly healthy and active but felt there were still some improvements to be made. As I was not looking for a diet but rather a change in lifestyle my choice landed on Uta, and I do not regret a single second of it! My aims were toning down and improving athletic performance, but the first thing I noticed after implementing her plan was a huge improvement in my mental health. Even though I was not experiencing any (conscious) issues with it, I "suddenly" felt more energized, more confident, and less stressed. On top of that my skin improved significantly, I ran faster (from 10k in 1hour to 51m!!) and I'm gradually getting more toned. Uta is very knowledgeable, patient, helpful and easy to talk to, and I really appreciate her personalized approach. It is clear that she has a true passion for nutrition.

Fantastic experience: I was given Uta's details by a doctor preparing me for IVF treatment. I lost 16kg myself with diet and exercise, however, I had gotten to a point where I was eating nothing and exercing a lot and shifting no weight. I was getting tired, run down, frustrated and was losing hope that I would ever lose enough weight to get me to my target. Uta was friendly and warm and talked to me about the science of losing not only the weight I wanted to lose, but also the nutritional aspects of getting my body in the right place to conceive. Her guidance was clear and easy to stick to. I have lost another kg in a few weeks and feel a lot better in myself. I would recommend Uta not only for fertility nutrition but for any of my friends who might be trying to lose weight. 100% worth the investment.

Fantastic experience: I am lucky to have been introduced to Uta after listening to two presentations relating to nutrition and the immune system and nutrition whilst working from home through my work. Off the back of these presentations and the insight Uta provided, myself and my partner have both signed up separately with Uta to be our personal nutritionist. Whilst we both have different needs, she has reviewed our profiles alongside each other taking into consideration we are likely to eat dinner together. Her consultation was thorough and whilst scheduled for an hour, it was no issue to Uta that each session overran by 10 minutes or so. She wanted to be sure everything was covered. Whilst we are only at the beginning of our new lifestyle changes, we both feel different already. She is also very realistic in that we cant be 100% perfect all the time and work demands often get in the way. She is so easy to talk to and also takes time to respond to ad hoc questions you may have along your journey. As well as providing guidance on new eating habits she has also looked at our supplement intake and other health factors. Her knowledge is extremely valuable and has taught me things about eating habits, nutrients and ingredients which I thought I knew....., and wish I had done years ago. I would recommend both presentations as well as Uta as a personal nutritionist. THANK YOU UTA!

Fantastic experience: It was a great workshop! I really enjoyed it as it was interactive and I learn more about nutrition and how to boost the immune system, great advises and very well done explained! Highly recommended!

Fantastic experience: I took part in a wonderful online workshop with Cannelle Nutrition today, brilliantly conducted, informative and illuminating on boosting the immune system. I was also provided with useful literature and am looking forward to participating in future seminars.

Fantastic experience: She is excellent. Uta is very knowledgable and friendly nutritionist, she took the time to listen and explain to me the best approaches for what I wanted to achieve. I loved her sessions and the process we took. I am very happy about the advice she gave me, and I can notice clearly the benefit that my body has experience during this time. I totally recommend her services!!

Fantastic experience: Highly recommend Canelle nutrition. Always played with the thought to actually find out more about nutrition after having tried several diets. Uta took the time to answer all my questions and my misconceptions. This was money well spent as it has given me a diet plan that's healthy, sustainable and promising to work.

Fantastic experience: A safe place to speak about nutrition and every day hurdles. Uta's compassion for individual needs and situations is accompanied by her patience and her gift to listen to find the ideal solution for each situation. Her expertise is highly valuable, I can absolutely recommend Cannelle.

Fantastic experience: Before I Found Uta I was lost, I needed direction! I’d found myself very confused and wasn’t sure what I needed to eat for health and mindset and weight loss! So many fad diets hadn’t worked and I was heavier and unhealthier than ever I needed guidance ! Uta is brilliant and has helped me understand what I need to eat to have a positive impact on my body ! Two months later I’ve lost 2 stone and I feel better and don’t snack on unhealthy treats ! I didn’t think it was possible , I believed I was destined to be the way I was ! Contacting Uta is by far the best present to me I’ve even given myself .... invest in yourself and contact Uta you won’t regret it .

Fantastic experience: Best decision I ever made to enquire with Uta about nutrition she is the most loveliest understanding person and is so knowledgeable in nutrition. There is no judgement from Uta she is so passionate about nutrition and is such a great help. I would 100% recommend anyone to go to cannelle nutrition.

Fantastic experience: Has really helped me have a better focus on health with a seamless service and really positive attitude. Would recommend to anyone that is interested in knowing what foods are best suitable for you personally and for any goal you may want to achieve!

Fantastic experience: Uta has been fantastic in helping me with my diet and giving me nutritional advice. She is very supportive in helping me reach my goals to help me progress in Beach Soccer with the England National Team. Thank you Uta