Twist Studios Lewisham
Information about Twist Studios Lewisham
Opening hours
- sunday: 7h-16h
- monday: 6h-22h
- tuesday: 6h-22h
- wednesday: 6h-22h
- thursday: 6h-22h
- friday: 6h-22h
- saturday: 7h-16h
Whatever your fitness level, sporting ability or experience at the gym, Personal Training at TWIST STUDIOS is tailor-made for you and your goals – for example losing a few pounds, toning up for a special occasion, or training for a major event.
TWIST STUDIOS combine the modern functionality of a fully equipped gym with the privacy and welcoming atmosphere of the home – no waiting to use equipment or fighting for space in our exclusive fitness studio. Toddlers and babies are welcome during your one-to-one training session so no need for babysitting!
Our comment from NutritionTOP.co.uk about Twist Studios Lewisham:
Welcome to Twist Studios Lewisham, a premier destination for personal training and fitness classes in the UK. Our studio is known for its clean and inviting atmosphere, where friendly and professional trainers create personalized workout plans to help you achieve your fitness goals.
Here are some highlights that our clients rave about:
- Expert Trainers: Our instructors, including the talented Anastasiia, Antonia, and Harry, are dedicated to tailoring sessions to meet the unique needs of each client, ensuring a supportive and motivating environment.
- Personalized Attention: We maintain small, friendly group sizes, which allows for individual attention and feedback, helping you perfect your technique and stay motivated throughout your fitness journey.
- Diverse and Engaging Workouts: We offer a variety of classes and personal training sessions, incorporating different exercises to keep your workouts exciting and rewarding.
- Positive and Supportive Atmosphere: Clients frequently mention the warm, family-like vibe at our studio, making workouts enjoyable and less intimidating for beginners.
While the overwhelming majority of our feedback is positive, we continuously strive to improve and address any concerns. We are committed to providing an exceptional fitness experience for everyone, regardless of their fitness level. Join us at Twist Studios Lewisham and start on the path to a healthier, stronger you!
Twist Studios Lewisham: Reviews
Fantastic experience: Always a great workout with Anastasia - super friendly and helpful, thank you!! :)
Hey Sharina,
Thank you for the lovely review! We're really pleased to here you are enjoying our fitness classes in Lewisham with Anastasiia!
We look forward to seeing you back very soon!
Fantastic experience: Great studio, kept very clean. Small friendly groups, with lots of attention and helpful feedback from Anastasia the instructor. Every week there are different exercises. Highly recommend the classes.
Fantastic experience: Thanks Ana, fantastic as always!
Fantastic experience: Anastasiia at Twist studios is the perfect PT. I have become leaner, stronger and slimmer while having a great time. Each month I get to understand my body more, become stronger and leaner AND feel great afterwards. She brings a dancer's background and combines it with a great understanding and knowledge of exercise and weights. She's clear, focussed, and always ready to make the right adjustments for me however I show up. The sessions are challenging at the right level, it's so great. It's always about the clients and what we need. And she's a total sweetheart to boot. Smart, kind and a lot of fun. Thank you, Anastasiia, you are amazing!
Fantastic experience: Nervously walked into Twist Studios Lewisham in April. Did not need to be nervous. My trainer Danny is fantastic and varies my routine each session. I go twice a week and with Danny's help I am improving my fitness and strength and also losing weight. Nice relaxed environment at the studios and always clean. Good variety of equipment that I am working my way through!
Hello Rachael,
Thank you for sharing your positive experience. It is wonderful to hear that the training and environment are supporting your fitness journey so well. Your progress and satisfaction motivate continued dedication.
Best regards,
Team Twist
Fantastic experience: Amazing trainer -Darren
Fantastic experience: We are loving our training with Antonia. It’s tough, but tailored to the experience we are looking for.
Hi Anna
Thank you for your feedback about your training with Antonia.
Great to hear your workouts are exactly what you require.
Fantastic experience: I have been training with Antonia for the last 3 months and i have grown to enjoy exercising and getting in shape thanks to her. The sessions are always tailored to my needs and there is never a dull moment which keeps me motivated.
Hi Priyanka
Thank you for your positive feedback.
It's great to hear that you are enjoying your training sessions with Antonia and that her tailored approach is keeping you motivated.
We shall pass on your comments to Antonia. Keep up the good work!
Team Twist Studios Lewisham.
Fantastic experience: My personal trainer at this gym is Antonia who is absolutely fantastic - she's super friendly yet knows how to push you at the same time. The progress I've had with Antonia over the last few months is better than I could have imagined - I'm the strongest I've ever been and Antonia has made that journey really fun! Antonia listens to any goals you have and explains techniques really well, so your form will likely improve massively thanks to her. Highly recommend sessions with Antonia if you're thinking of signing up to Twist Studios!
Fantastic experience: Antonia is my personal trainer at this gym and she is AMAZING. Really quickly she understood how to get the best out of me. She listens to my goals and explains every exercise with great care, so I know my technique is good. She is supportive and funny: I have always hated the gym before, but I love my sessions with her. Thanks Antonia!
Fantastic experience: I’m happy I joined Twist studios as Antonia is my coach and she is amazing! She is really helping me achieving my goals and she understands my concerns. As a PT i think she is the best, pushing but friendly at the same time. So, if you think to start here just ask for Antonia.
Fantastic experience: I’m into my 3rd month of pt sessions with Antonia and I’m loving every minute of it. I’m feeling and seeing such a difference. Not only is she amazing at her Job and very knowledgeable she is also a lovely person :)
Fantastic experience: Always the best sessions with Carlene at twist studios! Great facilities and it has such a welcoming family feel. Would highly recommend!
Thank you for the loveky review! It's great to hear your sessions with Carlene are going so well!
Fantastic experience: Finding Carlene and Twist has been a game changer. Juggling work and kids makes getting to the gym really tough but the flexibility and child friendly nature of twist studios means I'm working out more than have in years. I couldn't rate them highly enough!
Hi Catherine thank you so much for the lovely review!! Really glad you are enjoying your training with us.
Team Twist
Fantastic experience: Sonny has been my first personal PT and I couldn't have wished for anyone better. During my journey I've seen massive improvements in my health and condition and It really shaped some fundamental healthy habits that I will carry with me for the rest of my life. From nutritionals advice to more general queries Sonny was extremely knowledgeable and professional in his field. I also feel like I've really connected with him on an human level as he's very supportive, attentive and always ready to adapt to my needs. I would recommend this legend to anybody who feels insecure about starting a similar journey, Sonny will really unleash the beast inside you!
Hey Vincenzo, what a lovely review!! It's so great to hear you have reached these goals with Sonny. Keep up the amazing work and we look forward to seeing you very soon!!
Team Twist
Fantastic experience: I have been nervous about starting the gym for years as I have no idea what to do and where to start. I finally decided that I need to get a personal trainer to start off with and it was the best decision I made. Sonny is a fantastic personal trainer as he pushes you to be your best, professional and very knowledgeable. I have felt a difference in my confidence, I have already gotten stronger in a couple of months and my mental health has improved a lot since training with Sonny. I look forward to our sessions because Sonny pushes me to do better each time and my anxiety about working out lessens each time. friends and family have also noticed improvements. I couldn’t have asked for a better trainer for my fitness journey!
Jen we're so pleased to hear your you are really enjoying your training and confidence is continuing to grow!! Thank you for this lovely review. See you soon.
Team Twist
Fantastic experience: I spent 5 months under the training sessions of Sonny. I improved a lot sessions after sessions, he was really involved in my development giving me also some exercises at home. He helped me to correct all my mouvements week after week. Very flexible and quick response when I needed. I highly recommend Twist Studios, great team! Thanks Sonny!
Thank you so much for the fantastic review. We look forward to seeing you again soon.
Team Twist
Fantastic experience: I have received training from Sonny over the past several months and I’m very pleased with the benefits and changes I’ve felt and observed. He is very knowledgeable in terms of exercise techniques in relation to human anatomy and physiology, where I feel 100% reassured and impressed by his expertise. I look forward to continuing my personal training journey with him. Many thanks!
Thank you for the lovely review. I'm very pleased to hear your training is going well!
Team Twist
Fantastic experience: I signed up to Twist Studios seeking some direction in my training & Sonny was fully equipped to assist me. Not only did he help push me out of my comfort zone, provided lots of dietary advice & support on recovery but he helped me to achieve real results which I am extremely happy with! The intimacy of the studio is great as there isn’t any “beginners fear” or judgement of mis-using equipment & the hour flies jam packed with lots of sweat & tears! I am extremely happy with the professionalism of my trainer, the facilities & my results! Deadlifting 105kg as a female was a personal best of mine & surpassed my normal 50/60kg half hearted & lacking direction workouts! :)
Thank you Sherrine we really appreciate your review. It's fantastic to hear you are enjoying your workouts and you deserve the results for the hard work you put in!
Fantastic experience: I really enjoy my personal training sessions with Sonny at twist studios - the studio and equipment is great. After taking a long break from fitness he was really good at building me back up again and I’m always surprised how far I’ve come. The workouts are always great and he is always there to offer support if I need help. Would highly recommend to anyone who is looking for a new PT.
Thank you Sarah. Always great to hear you are enjoying your workouts. Keep up the great work.
Fantastic experience: Great personal training services, staff are always eager and keen to give tips on how to use gym equipment properly and give valuable insights as to how to achieve your fitness goals. Never had any issues or complaints regarding them and looking forward to more sessions in the future!!
Thank you for your review Gavin. Much appreciated.
Fantastic experience: Great place for personal training !
Thank you for your review Martin. Really appreciate it.
Fantastic experience: So, I just started my 2 month training at Twist Studios with Sonny and I would to say that I am very happy with the training, He is very professional and organized, he motivates me a lot and I love the work he organizes for me in each session. I recommend this place 100% and Sonny as a coach.
Hey Marcela,
Thank you for your review. Much appreciated. I'm pleased to hear your training is going really well
Fantastic experience: Awesome personal training studio. Have been using the one in Forest Hill for the last 4 years and couldn’t recommend Twist enough. Great value for money
Thank you Andy.
Also a huge thank you to both yourself and Jen for your continued support and training with us via online sessions since Covid struck in March (7months ago) and we were forced to close. You have continued to get stronger and fitter every week.
Fantastic experience: I have been working out with Harry for just over a year now and love it; every session is different! The studio is clean, in a great location with great facilities, meaning I can go before or after work, shower, change etc. Would highly recommend!
Thanks Fran. Always a pleasure to train, glad you like the new studio!
Fantastic experience: Have been attending Twist Studios for over 8 years now where Adam and his amazing team have seen me through my first 5k up to half marathon, classes ranging from boxing to boot camp and more personal life events like wedding prep and post-natal fitness. For the last year I have had weekly PT sessions with Harry who I cannot recommend highly enough - fun yet firm, personable yet professional, and highly knowledgable too. He never fails to put his all into motivating me despite my moans and lack of confidence at times, which in itself deserves a medal! So happy to have Twist Lewisham open to have yet another convenient training location :)
Thank you T.
Lets get ready for the next race now! Winter running is the best. See you soon
Fantastic experience: Extremely Professional and friendly Service
Thank you Alen.
You've have been doing amazing during our online video sessions and live the face you continued with them even when we re-opened as it's a lot more convenient for you.
Let's keep ticking off those goals. See you soon
Fantastic experience: Great studio! Adam has a wealth of knowledge and passion for health and fitness.
Thank you Samuel!
Always giving 100% every session. Really appreciate the review.
Fantastic experience: New studio. New gains. Lovely atmosphere and team. Fantastic work out routines and would highly recommend it
Thank you Akeem. Really appreciate the review.
Fantastic experience: I started at Twist just over a year ago in preparation for my wedding and I couldn't give it up afterwards as it's hugely improved my general well-being in addition to weight loss. I pretty much hate most exercise, but Harry makes it just about bearable and enjoyable. I encouraged my husband to join, who also had no experience of personal training, and he really enjoys it. It's great that they can cater for two individuals with completely different fitness levels.
Thanks Derv. Always fun to have you down at Twist, here’s to new goals!
Fantastic experience: I have been going to Twist for over 3 years and absolutely love it. The team are great and very easy to work with. They inspire you and set goals that spur you to push forward while maintaining that level of excitement that keeps you mentally involved as much as it does physically. Could recommend enough, whatever your level!
Fantastic experience: I’ve been training with Harry for about a year now and I would 100% recommend him and Twist Studios. Expect tough sessions but very quick results and a lot of fun along the way. Harry is super knowledgable too so you learn a lot each session that can be applied in other training and sports. My (now) wife and I really enjoy the couples PT sessions - definitely worth a try!
You and Hayley have been an absolute pleasure to train! Always 100% effort and glad you’re enjoying the sled/airbike in the new place!
Fantastic experience: Training at the FH studio has been the best fitness experience, Adam and the team work you hard, but always keep the sessions fun! Would highly recommend for anyone wanting to get back into fitness or push themselves for a specific event.
Fantastic experience: Great environment to train in! The PT's are top notch and have the balance just right, making sessions not only difficult to ensure you achieve your fitness goal but also very enjoyable. I would highly recommend!
Fantastic experience: My wife is new to Twist Studios. After having our first child, she wanted to build her strength and fitness whilst also getting back in shape. Harry is her PT and one of the things he specializes in is Post-Natal Training. She has sung his praises and thoroughly enjoys her time at Twist Studios. She has noticed such an improvement in her fitness and strength. She highly recommends this to Everyone especially this new state of the art studio in Lewisham.
Fantastic experience: Been with Harry for the best part of a year now and I've never looked back! Was a complete fitness novice who was too intimidated to start at a gym and now I look forward to going each week! Harry is such a friendly and supportive guy and he is always pushing me to do my best. Reccomended!
We've achieved incredible results in such a short amount time and that’s down to your hard work. New goals and you’re already well on the way. Here’s to another equally successful 6 months.
Fantastic experience: Harry is a great trainer. Great atmosphere at Twist, in a brilliant new location. Highly recommended.
Fantastic experience: I have trained with Adam and his team for over 5 years - one to one sessions, master classes and boxersise classes - all of which I would recommend. He somehow makes all the hard excersises seem fun and the results speak for them selves.
Fantastic experience: have been training with Harry for two months now, he's extremely positive, helpful, patient and always willing to explain things over and over again. highly recommended!
Fantastic experience: Fab new studio in a great location for commuters like myself! So fab team Twist have made it to Lewisham!
Fantastic experience: Highly rate Adam and his team for their dedicated, smart, tailored approach to helping me realise fitness goals. They know how to motivate!
Fantastic experience: Staff are amazing. Nice venue easy to find and convenient to get to from my commute from central London.
Fantastic experience: Great atmosphere with amazing personal trainers. Guaranteed fast results, would highly recommend!
Fantastic experience: Joined Twist in June and began training with Harry twice a week, the growth in fitness and my overall relationship with exercise has been fantastic. Harry is patient, fun, encouraging and readily available to answer any questions outside of our sessions. The studio atmosphere is always friendly and the new Lewisham location is easy to get to and excellently equip - couldn't recommend more!
Fantastic experience: My first month of trainings at Twist Studios with Harry is coming to an end and I'm totally into it! Brand new spacious studio, excellent, diverse workouts, also Harry helps me to get back to full speed after my sports injury. Definitely would recommend to anyone!
Fantastic experience: Personal training at it's best. Have been training with Harry for 8 months now and it's far too fun to feel like a workout. Now with the great new Lewisham studio to train in it just gets better.
Fantastic experience: I started with Twist Studios this year, no experience of personal training before and have been carefully guided throughout my sessions. Harry is a fantastic trainer and great at motivating, particularly when you think you can't do any more! Delighted to transfer across from the Forest Hill studio to the new studio in Lewisham which is easy to get to from the station and lovely space, great equipment and changing area. Would highly recommend.
Fantastic experience: Harry is an extremely motivational PT who exceeds the standards of stereotypical trainers. He has created thorough workout plans for me, helped me with my diet and has been available for communication and questions at any hour of the day. Not only that but he is a relatable and fun person to work and train with; thus making training a fun activity rather than a chore. He has helped me achieve all fitness goals I had in mind, and is continually offering new ways and techniques that are individually tailored to me. He has helped me so much with my fitness journey and I am extremely grateful to him.
Fantastic experience: Been training with Adam and Twist team for 6 years now and it changed my life. I’ve completed numerous races including 4 half distance Ironman triathlons and the London Marathon! This is having been an exercise shy couch potato. Adam has unwavering faith in my abilities and a crazy can do attitude that’s motivating and inspiring. Can not recommend this place enough.
Fantastic experience: I started training with Harry at Twist in Forest Hill and it was great. Now in Lewisham there’s the same top notch training, but with more space and light. Highly recommended for anyone and all levels, from beginner to advanced.
Fantastic experience: Fantastic studio!! So encouraging!! Highly reccomended!!
Fantastic experience: Fantastic
Fantastic experience: I've been training with Twist for 2 years and love it. The trainers are really professional and know their stuff and they really tailor programmes for you and what you want to achieve. It's got a really friendly feel and isn't posey! I've really increased my fitness and strength since training with Twist. I recommend it!
Fantastic experience: Joining Twist Studios was one of the best decissions I've made. I've been training with Harry for eight months now and not only am I seeing results, but for the first time in my life I'm actually enjoying working out and I look forward to my session every week.
Fantastic experience: Great motivational trainers to push you towards your goals. It's a lot more friendly and personal than going to one of the chain gyms. Highly recommend working out with them.
Fantastic experience: Finally Twist Studios on my doorstep, Forest Hill was well worth the journey but I'm happy to have quality Personal training in Lewisham compared to all of the packed gyms in the area, this is exactly what I needed (sounds selfish but true lol)
Fantastic experience: Been training with Adam and twist studios for years. If you’re looking for Ironman and triathlon training this is the place to go, but any fitness goals you have they’ll be able to get you there
Thanks John. Already looking forward to training for our Ironman next year. Prague was great fun earlier this year.
Fantastic experience: I would recommend Twist Stuidios to everyone looking to get into shape, increasing fitness levels and staying healthy! I am also happy about their location as it’s easy to get to.
Fantastic experience: Adam and the team are a really great bunch to train with. They challenge you and help you succeed and are so supportive. The best place to train.
Fantastic experience: One of the best PTs around, great atmosphere and great results
Fantastic experience: A very friendly atmosphere to achieve your goals. Adam was brilliant in being specific to what I wanted to achieve.
Thank you Kenny. Always a pleasure to train. Keep working hard and lets reach your 2019 goals!
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