Conscious Fitness Private Gym

Fantastic experience: I’ve been training at this gym recently, and it’s made a real difference to my core strength and flexibility. Cat’s coaching style is firm but kind; he has been first class to work with creating a positive atmosphere that is genuinely encouraging and welcoming. The gym offers a well-balanced mix of machines, free weights, ropes, floor work - ideal for building strength and flexibility across the board. As a long-distance swimmer, I’ve noticed a marked improvement in my core strength, flexibility, and stamina. Cat pushes you at a considerable pace so the physical benefits and change are noticeable after only a few initial sessions. It’s also a mindset shift, and, by association, this has led to increased confidence when training on my own and trust in my own capabilities to go further.

Fantastic experience: Cat has been great to work with and got my head in the game and feeling comfortable to train. Really enjoyed working with him and will be sure to train with him again

Fantastic experience: I’ve been going to this private gym for the past 8 months, and I can confidently say it’s been a life-changing experience. Catalin, the trainer, is absolutely incredible. When I started, it was my first time stepping into a gym. I was at a very low point in my life, dealing with a lot of stress from work and personal loss. I was battling depression and wasn’t sure if I could make progress, but Catalin proved me wrong. In less than 6 months, I managed to lose 10kg, but the transformation wasn’t just physical. Catalin supported me mentally, encouraging me every step of the way and helping me rebuild my confidence. He carefully guides you through every exercise, ensuring you perform them safely and effectively. At the same time, he pushes you to do more and doesn’t let you relax too much, which has been key to my progress. I’m incredibly grateful for the experience and would highly recommend this gym to anyone, especially if you’re new to fitness or need that extra push to get started. Catalin isn’t just a trainer—he’s a mentor who genuinely wants to see you succeed in all aspects of life. Thank you so much for everything!

Fantastic experience: I’ve trained with Cat for few months. He is very professional and motivational. He creates a program designed for you and supports you in achieving your goals!

Fantastic experience: Training with Cat at Conscious Fitness has changed my life for the better & given me so much knowledge & wisdom. He trains from the heart, genuinely cares & looks out for his clients. Each session is tailored to you & includes not only physical training but holistic therapy & guidance. I’m in the best shape of myself physically & mentally thanks to his guidance & training. Thank you Cat & Conscious Fitness the best around ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I came to Cat to help develop some strength and get back into shape after a couple of injuries. Due to a previous shoulder and knee operation, I was reluctant and nervous to train with weights in case I injured myself again. I was also lacking in any knowledge and felt self conscious trying anything by myself in an open gym. Cat took the time to understand my issues and worked with exercises and weights that helped not only stabilise the joints (quite quickly), but also adding muscle. I'm shocked how quickly I've progressed, I'm actually enjoying exercise again and people are noticing the change in my shape. I'm also much more confident to go into the gym by myself and work on exercises and areas we have discussed. Getting diet plans and regular coaching about my eating habits is also really helpful. Would definitely recommend to anyone

Fantastic experience: I'm not sure where to start here as Catalin has had such a huge impact on my life, despite only knowing him for a few months. I approached him purely for physical training but I have reaped benefits holistically that I would never have dreamed of. After just a few months, I consider him a true friend. I realise that I've not even mentioned his ability as a trainer but that's because if you look at his photos, that should be self evident. However, he has transformed my physique in a few months but more importantly transformed me spirituality so I'm not obsessed by my external appearance but I still want to look and feel healthy. Working with Catalin has improved me holistically as well as physically. I simply have the highest regard for Catalin as a trainer and human being. Thank you Catalin.

Fantastic experience: Trained with cat for about 8 months, learned alot from him on how to target specific muscles and time under tension and made good progress, he also knows alot about nutrition and recovery highly recommend

Fantastic experience: I had an excellent training experience with Cat - an inspirational coach. I would highly recommend him.

Fantastic experience: I highly recommend Cat as a personal trainer. The professionalism and passion he puts into my sessions is second to none. He also makes sure he understands my limitations and tailors my training to meet my specific needs. Cat also caters for all ages, I’m 64 and now my son 37 and daughter 21 also train with him. Don’t hesitate book him NOW!!!!!

Fantastic experience: Cat gave me the inspiration and guidance to get the best from my gym sessions. I can strongly recommend Cat if you need motivation and sound know-how to get the results you are looking for.

Fantastic experience: Highly recommend Cat, he is a fantastic personal trainer, who has been training for years and knows his stuff. He will definitely push you hard to achieve your goals. He also leads by example and “walks the walk”, which shows how passionate he is in this industry.

Fantastic experience: I have been training with Cat now for several months during which time he has not only been a fantastic personal trainer, but also an inspiring mentor. With myself coming with zero gym experience, his knowledge and patience is second to none and he continues to work with me in a kind and supportive way, pushing me to achieve more while also helping me to recognise my limits and take care of my own mental wellbeing. I have no hesitation in recommending Cat - if you’re thinking about starting your journey to a fitter and healthier future, Cat’s the man!

Fantastic experience: Thank you Cat for helping me release the traumas that sat inside me, TRE is something that truly helps with the stress and traumas in people's lives.

Fantastic experience: I have done TRE with Cat and it's been eye opening. He has knowledge in this exercise and what I gained from it was something I would not of expected. The simple and basic stretching at the start opens your body up to the release that you require. TBH I was not sure what to expect but as Cat talked me through the process and the gradual increase in stretches it seemed to be a natural transition into the exercise. The realise of tension/trauma that you don't realise is sat deep inside you is amazing, the effect this had on my muscles....wow... Have to say this is something I did not know about before speaking with Cat but it is now something I will look at doing again. A big thanks to Cat for releasing the negativity that sat inside me.

Fantastic experience: Cat is more than just a PT, he will allow you to understand yourself from within which will in turn help you to get better results! I have been bodybuilding for years and I still learn new things from Cat all the time, he has also taught me other techniques which improve my general well being.

Fantastic experience: This guy is outstanding!pulled me out of a very dark place due to work and general life issues that we all encounter from time to time! Not only do i feel and look better,Icome away from a heavy body and mind session feeling a different person everytime! This guy knows so much about me that i didnt know myself!!!!! My man

Fantastic experience: Cat is the best PT I ever had. Not only do his training methods produce great results but he also knows the human body so well. I had a shoulder injury for about a year and the doctor sent me for physio but it wasn’t helping at all. On my first session with Cat he told me to do a certain exercise everyday and within 3 weeks I was pain free. I can’t recommend him highly enough.

Fantastic experience: For the last 10 months I’ve been having PT sessions with Cat together with my partner and in such a short time I already feel improvement in my core and flexibility and can visibly see a difference in tone and body shape. Cat recognised early on that motivation is not the issue with me but needing to know that I was doing the right things and pushing me to achieve results was very important. I would highly recommend to anyone needing motivation, results and generally wanting to get fit/fitter.

Fantastic experience: Knowing Cat is a privilege, I believe he is the most passionate and dedicated Personal Trainer I've ever worked out with in over a decade. He's an excellent motivator and can make you realise goals that you thought you couldn't. On top of that, he really knows about nutrition. If you really want to have a private session where you can focus solely on yourself, he's got the perfect place for that. Top shelf lad, highly recommended.

Fantastic experience: I love this. Working out with cat a personal trainer is amazing. Always pushes you and shows you how to use the equipment to your full potential. I have noticed the different very quickly. I would 100% recommend.

Fantastic experience: I started working with Cat 2-3 months ago and I can say I have no regrets. The one to one sessions are tailor made to bring out the best in your body. I told him my goals and since then, I’ve grown stronger and seen physical changes in my body I never knew were possible. The experience is sooo worth it and Cat is a genuine person who will help you be a better version of yourself.

Fantastic experience: Highly recommended Cat as your trainer. Great honest guy

Fantastic experience: Conscious Fitness Gym it's not just regular gym , its a sanctuary, where you work not only your body but also your mind, with a very friendly coach what's keeping you focused and motivated to achieve excellent performance. Highly recommended to people of all fitness levels.

Fantastic experience: Cait is a wonderful trainer, very professional and he has such a calmness about him that he put me at ease. For me working out in a big gym surrounded by people I tend to feel a bit self conscious so the fact I can work out in Cait’s private gym 1 to 1 works better for me. The gym is clean and well equipped. I would highly recommend using this service if you want to reach your health and fitness goals

Fantastic experience: Catalin is an excellent personal trainer and takes an interest in you no matter what fitness level you're at. I really like how he gives me tips and tricks including dietary changes to get the most out of every workout. I've been going for a little bit and am already seeing a big change. An excellent and private gym that feels more personal. Highly recommend!

Fantastic experience: Cat's fantastic reviews are well deserved. I was completely new to weight training when I found conscious fitness and reached out to him wanting to gain weight/muscle. He invited me over to see the gym and meet first, before I made any commitments, which was appreciated. If you're like me and new to exercise, a gym can be daunting, so it's such a bonus he has his own private gym with 1 on 1 sessions. He will also provide you with a meal plan tailored to you personally. I've seen a huge difference in my body and strength in such a short time (we've been training together roughly 3 months now) but what I didn't anticipate is the difference in my mental health and overall well being. I feel much more positive after my sessions and in general now. Cat is a really friendly guy, completely non judgemental and supportive. It's clear he has a passion in fitness, mental health and helping people reach their goals and he's got years of experience behind him. I genuinely look forward to our sessions and they've become a structured and welcome part of my week now. The added bonus is that Cat is very flexible around your schedule and fitting you in where it suits you. I can't recommend Cat enough!

Fantastic experience: Cat is a brilliant personal trainer! I started with no experience, confidence or any idea what I was doing and very quickly I gained results from personal training sessions with Cat so I highly recommend!

Fantastic experience: Really enjoyed working with Cat. Give him a go if you want to see results

Fantastic experience: Happy to have been trained Catalin His attitude ,patience and knowledge about fitness & health was really helpful to understand what does it takes to improve ,as well the commitment required to have in order to achieve results His place is undoubtedly made for individuals who wish quality training and support Highly recommended

Fantastic experience: Cat got me to where I needed to be and helped me achieve my personal ambition of completing the St Bees to Robin Hood Bay across the North of England. I was overweight and very unfit - Cat’s personal coaching led me to shed 14 Kg and get me in shape physically and mentally. His input made me believe in myself and overcome my fears. I am forever indebted he overhauled my lifestyle I am so grateful 5 stars from me. I highly recommend him. Thank you Cat.

Fantastic experience: Excellent and professional sessions . Helped me to break through stremgth barriers and change my physique . Would recommemd Kat to anyone that wants to make permanant improvements to their body and lifestyle

Fantastic experience: I can highly recommended Cat as a professional and knowledgable personal trainer. Hi is definitely person who will help you achieve your goals.

Fantastic experience: I’ve trained with Cat and he has a lot of knowledge about nutrition and on how to apply best fitness programme to the client’s needs. He can motivate you to train harder and better. I recommend the one on one sessions!

Fantastic experience: Cat is a real genuine guy a wealth of knowledge and experience he knows how to get the best from you, helped me with both nutrition and fitness goals.

Fantastic experience: Cat is the best!!! He has the skills and knowledge required to get the best out of anyone. He’s brilliant in working with my specific needs and his approach to nutrition and fitness plans always exceed my expectations. Recommend!!!

Fantastic experience: Cat is a true professional in the health & fitness industry. He helped me get started training many years ago and started me on what has turned out to be a lifelong enjoyment. Thanks Cat

Fantastic experience: Cat is not only the best at what he dose within fitness and training but also has a mind that is fully awake can help you in ways you wouldn’t of thought Recommend by me with 100% satisfaction

Fantastic experience: Can't recommend Cat enough great trainer, really pushes you to achieve your goals and keeps you motivated, but above all he's a real friendly approachable guy with a big heart.

Fantastic experience: Cat is a great guy who loves health, fitness and well-being. He has a positive mindset and takes pride in mastering his profession. One of the few trainers I know that gets that balance right between pushing you to try new exercises and improve whilst knowing what you like to do. Highly recommended!

Fantastic experience: Cat is a true professional and a great motivator. He always knows when you can push yourself just a little more and you'll feel great after he has.

Fantastic experience: Cat is an amazing personal trainer. Highly recommend .

Fantastic experience: I started training with Cat a couple of years ago when he noticed me struggling in the Gym due to an ongoing shoulder injury. After a very informative discussion with him, he assured me could help me train around my injury and not only that offered to help resolve the issue itself. I can honestly say that he was true to his word, he diagnosed the problem with my shoulder, helped with some physio to the extent that I could train without pain. On top of that , Cat introduced me to many various ways of training including a good stretching programme which is really beneficial along with strengthening exercises that I had not used before and now incorporate into my gym work. In summary, Cat delivers exactly what says he will do and I would not have any issues recommending him regardless of what you are trying to achieve.

Fantastic experience: Cat is a fantastic trainer with great sense of humour so every session is filled with laugh and positive attitude which empower you to work even harder. The encouragement and support that you get from Cat is not like any other gym. Not only is the fitness that you learn about you, also learn about nutrition and mindset coaching. I highly recommend Catalin to help reach your goals.

Fantastic experience: I trained with cat for a good few years and found he was very experienced and knowledgable, I highly recommend him. I enjoyed training with him and can see he really enjoyed teaching me how to become more fit and focused in the gym.

Fantastic experience: Cat is a great personal trainer and makes a difference with his tailored support.

Fantastic experience: I have been training with Cat for some time now and can say with no hesitation how much confidence and form he gave me when training alone! Cat listens to what muscle group I want to work on which I have found other PTs don’t at times! So this is a huge thing especially for myself, 5* service as always highly recommend

Fantastic experience: Cat is the best! Started training with him after working out for a while to take my training to the next level and he did just that. His passion and knowledge are what kept me focused on my goals and every workout I felt he pushed me to give by best. Train with him and you can't go wrong , recommending 100%.

Fantastic experience: Cat is a great PT, I have used him for 2-3 years, he is always professional, great communication and listens to his clients needs. Highly recommended.

Fantastic experience: By far the best PT ive ever had, helped me get the body i wanted and also helped me with other areas of my life. Thanks Cat :-D

Fantastic experience: I’ve been training with Cat for almost 3 years now, and believe he is one of the most experienced & committed trainers around. I started training once a week, as part of a group session, really enjoyed the variety & challenge he put into the sessions & then took on a personal one-on-one session as well! Cat is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts. Key: -He is planning my meals and yes it makes a big difference. -He ensures that my technique is always correct to avoid any injuries. -He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned.

Fantastic experience: Known cat for a long time and always keeps me in good shape. Always gives me a good pep talk .. take him on people he's worth it

Fantastic experience: Cat is a great helpful and professional trainer who cares for the person he trains , always there to customise to your workouts to suit you . Thankyou cat

Fantastic experience: I’ve been going to see cat for 7 months now and he has really helped transform me. I’ve lost so much weight and he’s helped me change my diet and my thinking towards food and my lifestyle. Really nice guy as well. Fully recommend

Fantastic experience: A superb trainer. Cat totally changed the way I approach the gym and fitness in general. He helped me to increase my muscle mass and change my body shape. I learnt so many ways of targeting different muscle groups and he also helped with injury rehabilitation. I highly recommend Cat - he’s a top guy.

Fantastic experience: I started training with Cat 9 Years ago initially to get fit, I was 65kgs, asthmatic and a couch potato. He showed me all the right things to eat and made training enjoyable, pushing me to train hard. Over time he became a good friend, always there to listen on the down days. He got me to a point where I was very happy with my physique, more confident and much much fitter. I weighed in at 110ks with very low body fat. An excellent personal trainer and a great motivator.

Fantastic experience: Before training with Cat, I used to do my own thing, but never really saw much improvement. Then Cat offered me a free half-hour session and I couldn't believe how much I ached afterwards. After that that, I trained with him for over seven years, learning new techniques which improve my overall shape and maintained a high level of fitness. I can definitely recommend him!

Fantastic experience: Have been training with Cat for about 11 years and still enjoy our training sessions and still very much benefit from then on increased strength and overall fitness.

Fantastic experience: I’ve been training with Cat for 3 years now and found this a huge benefit to my fitness and general well being. Each session is different and always a challenge, he gets the balance right each time for me.

Fantastic experience: Professional gym with great PT ... place is for everyone from loose weight to gain muscles ... and even if you just want to feel good after exercise...

Fantastic experience: Cat is an excellent trainer, he sets you realistic targets and pushes you to achieve these with a mixture of tailored and challenging aerobic and strength exercises. Also I would throughly recommend Cat to anyone who is looking to attain a level of fitness to enable them to complete a specific goal - for example working with Cat enabled me to cycle from Lands End to John O Groats!

Fantastic experience: From my short experience with the Catalin coach, if you want a sold program to build your body, you should to go directly to him without any doubt, he is an amazing coach, practically, and personally. I would like to encourage anyone to get a PT session with him as soon. Haitham Alathel, Saudi Arabia Rehabilitation therapist

Fantastic experience: Amazing Trainer , Amazing Person. I highly recommend Cat , his detail and commitment to his clients is unrivalled . Cat has trained me for the past 2 years and the improvement has been startling ( wish I’d been aware of him 20 years ago !! ) I’m a 48 year old man and I can honestly say I’m in the best shape of my life ! It’s all down to Cat

Fantastic experience: Been working with Cat for sometime and he is very professional. Always enjoy myself even though when doesn't let me off any reps when I'm flagging a bit . Would recommend Cat for anyone after a personal trainer.

Fantastic experience: Cat is an amazing personal trainer. Very good listener, very driven and gets results. Would highly recommend!

Fantastic experience: Cat is an excellent trainer and great guy! No matter what your goals he’ll help to push you to reach them with his clear extensive knowledge of fitness and nutrition

Fantastic experience: I've been training with Cat for approx. 4 month now and I cannot thank him enough for how much he helped on my journey. Where before I would start exercising and give up after few weeks, I have now managed to stick to my routine for months. I am really enjoying training with Cat. He really motivates me to keep going and to push beyond my limits. He is also very kind and patient and puts up with my whining when I'm too tired or I can't be bothered :D

Fantastic experience: Cat at Conscious Fitness is a great personal trainer and a very nice person to exercise with. Cat has great experience and is very passionate about what he does! I was a novice when I started training and have learnt so much through him and now have much more confidence. I saw great results through the training and nutritional plan he taught me. Thank you Cat!

Fantastic experience: I trained with Cat for several years. I hadn’t done any type of training before I started with Cat, he helped me on my fitness journey and goes above and beyond to help his clients. He is a fantastic PT who I would have no hesitation recommending to anyone whatever their fitness goals.

Fantastic experience: Not only is Cat a very skilled and knowledgeable personal trainer but his totally refreshing ‘body and mind’ approach to training meant that I achieved my health and fitness goals quicker than I ever could have anticipated. Cat is passionate about his work and always determined to help push you to the next level, no minute in the gym is ever wasted with him. He also has amazing home facilities which were brilliant through the pandemic when the public gyms were all shut. Thanks to Cat I am far more confident with my personal body image and my motivation is higher than ever before. He is also a lovely guy which helped to take the sting off some of his brutal training sessions!

Fantastic experience: Cat is a fantastic personal trainer. Goes above and beyond, genuinely cares about your physical health and progress. His private gym is well equipped and maintained. Having a PT with their own space is amazing! If you're looking for someone to help you step up and push you beyond what you thought you were capable of, Cat is the one!

Fantastic experience: I was training with cat last year... he always pushed me to the limits and I found strength that I thought I never had. Very good personal trainer

Fantastic experience: Ive been training with Cat for over 3 years now and has also turnt in to a good friend, he knows his stuff, professional in his sessions and pushes me hard, has loads of knowledge on eating well and lifestyle changes that can and do compliment the training, definitely recommend

Fantastic experience: I have no hesitation in highly recommending Conscious Fitness. Cat’s professional, positive, friendly, encouraging style combined with his wealth of knowledge and experience mark him out as a top quality trainer. Sessions are planned and varied steering you toward your personal goals, motivating you to push yourself hard, yet ensuring you don’t overdo it. Top job, well done!

Fantastic experience: I have been training with Cat for over a year now and i had tried different personal trainers before, but none of them were so involved and motivating, he really pushes me to do my best. Can not recommend enough, looking forward to have you as my personal trainer for years to come!

Fantastic experience: I have been training with Cat for several years now and can wholeheartedly recommend Conscious Fitness. The quality of training is excellent and tailored to specific needs. I train for an hour each week and each session is different, a range of exercises are incorporated and each time I am pushed to achieve a little more. I am certainly stronger and fitter as a result of these sessions and have managed to work through injuries to improve my overall fitness and health.