Integrated Body Therapy

Fantastic experience: The Holistic clinic has been my place of choice the last 6/7 years It started when I needed osteopathy attention with Andrew, who sorted my back for good now. The past 3 years my practitioner has been Iwona, Colonic irrigation is a must in my healthy diary and after each session I feel revitalized and brand new. Her expertise and skills are thorough, combined with a friendly and welcoming approach that make me feel like I m visiting an old friend every time. Not to forget Kat who is also a great practitioner who was as well doing a bit of reception that day and made me feel at ease and very welcomed. Voila, a haven of health one must visit for well being and self care.

Fantastic experience: Really wonderful practitioner who accompanied me during my pregnancy helping me with tense points developed at work and pregnancy symptoms.

Fantastic experience: It’s been a really joy to have Iwona helping me to go through a healthier and conscious path in life. I always feel better after leaving a treatment session. Marcelo

Fantastic experience: After experiencing chronic digestive issues for over 2 years and not getting much help from the NHS, I decided to give nutrition a go and booked an appointment with Iwona. Her consultation and process were incredibly thorough and allowed me to reflect and start understanding my eating habits, patterns and symptoms. Her explanations were clear and accessible, and she was always available to answer questions. She recommended a few simple things that I could put into action almost immediately, sent me a complete report and communicated with my GP so that I could get the relevant tests done. She prescribed various supplements & enzymes explaining why and how they would help. Progress was really quick to appear, and after only a couple of weeks following her advice, my symptoms have 95% disappeared! Which is truly wonderful given how chronic my issues were. There is more to be done in the long term, but I know I am in the best of hands. I cannot recommend Iwona enough. Outstanding empowering experience.

Fantastic experience: Absolutely fantastic massage! Great care and attention to detail. I would highly recommend this for anyone.

Fantastic experience: I've been going to Iwona for manual lymphatic drainage for a few months and it's helped me immensely. Post-pregnancy, I've been dealing with issues including water retention, swollen legs and a sensation of pins and needles in my fingers. Iwona helped me with all these - my legs feel lighter, the skin looks and feels firmer, and the pain and sensation of pins and needles have significantly subsided. Additionally, I bruise easily and had quite a big bruise on my leg that disappeared shortly after my first massage. I totally recommend her.

Fantastic experience: Iwona is such an incredible human being & professional! She have saved me from so many moments of pain and I can't thank her enough. She is definitely the best massage therapist that I have encounter during my 20+ years of climbing (and I have done A LOT of sport massages during these years). I am just so glad I found her!!! She is the BEST!

Fantastic experience: Really feel at ease when working with Iwona - she’s very knowledgable and caring. Highly recommend!

Fantastic experience: I had a massage here recently with Iwona. She was kind, incredibly educated and informative in terms of muscle issues I’m having. Looking forward to booking in another session.

Fantastic experience: I had the best massage I have ever had with Iwona. She has such a deep knowledge about the body and an incredible energy. It is difficult to find a massage therapist who really understands just what your body needs and Iwona was able to do just that. I felt safe and I don't think I can have a massage with anyone else now!

Fantastic experience: Iwona is a great osteopath. I had a huge problem with my arm pain. She helped me find the reason, relief the pain and help achieve balance so the pain will never come back again in the future. With her expertise and advice I was able to achieve all of that after a few sessions. No more pain, no more issues. I strongly recommend Iwona to anyone.

Fantastic experience: Iwona is amazing and full of knowledge. She takes a very personal approach and is able to link all different issues into one solution - those who have been suffering with bloating and skin issues will probably know what I mean!

Fantastic experience: Iwona has been the most caring, thorough and wonderful support for my muscle pain and tension. She has provided detailed guidance for my TMJ recovery and her massages have been life-changing! After seeking help from private GPs and trying several types of medication, she has been by far the most effective and reliable support to improve my symptoms. Highly recommend her services!!

Fantastic experience: I attended Iwona’s presentation on Nutrition to Support Mental Health during our office’s Mental Health Week, and it was fantastic. She shared so much valuable information about how different foods can boost mood and mental well-being. Iwona’s knowledge was impressive, and she explained everything in a clear, engaging way. Everyone really enjoyed the session and found it helpful. I highly recommend Iwona’s presentations to anyone interested in learning more about nutrition and mental health!

Fantastic experience: Iwona is really great. Foremost, her massage treatments are effective and enjoyable. She finds problem areas with skill, and is able to both soothe them and make longer-term progress over the course of repeated treatments. Iwona takes a deep interest in the human body, and is actively studying additional topics on top of soft tissue work. I leave each session feeling relaxed, like I learned something, and like my body is in better condition than it was when I walked in! Strongly recommend.

Fantastic experience: Iwona is amazing! A great listener, kind and caring. She puts you at ease the moment you enter her space. She has been able to help me more in 6 months, than my GP has been able to help me in 6 years. I cannot recommend her enough ✨

Fantastic experience: If I could give Iwona and her clinic 10 stars I would :) I’ve been wanting to have a colonic treatment for quite some time, but never seemed ready for it. I’ve had various issues for a few months now relating to my gut health and wanted support with a restart for my body. Iwona has such an amazing supportive energy which automatically put me at ease - I knew I was at the right place :) she’s just so kind and heart warming! This is so appreciated when you’re going for a sensitive treatment like a colonic and Iwona’s lymphatic drainage massage pre the colonic treatment was just amazing. I’ve had two colonics now with Iwona, and really appreciate her naturopathic approach, as the recommendations and aftercare guidance has been incredibly helpful!! She’s just an expert at what she does and you can just sense her passion for understanding the body and helping people, which I love! Thank you Iwona!! Anyone in doubt of getting a colonic - please just do it, it’s life changing!

Fantastic experience: I've had a couple of colonic therapy sessions with Iwona. I felt so much better healthwise after each session and my colon is clean now unlike before. My tummy is not bloated anymore. I'm grateful to Iwona and I will surely visit her for more sessions in the future. I'm happy to recommend Iwona to anyone who may need her services.

Fantastic experience: I can not recommend more - Iwona always leads with such attention to care and comfort, alongside passing over really useful advice. I always feel informed and generally brighter after my sessions!

Fantastic experience: If I could I would give Iwona a 6/5. She is an absolutely amazing massage therapist, very gentle and compassionate, with a wonderfully unique touch and technique that always leaves me feeling refreshed and relaxed after each treatment. I highly recommend her!

Fantastic experience: I won a massage with Iwona from the Waking Dreams Raffle, and it was a dream! She creates a calm and welcoming space and really cares about your needs and adapts the massage to this. Thank you so much Iwona!

Fantastic experience: I had the best massage in my life with Iwona - she’s the best! Iwona is very talented and has a deep understanding of the body. She’s so kind, warm and thoughtful - I always feel at home the moment I step through the door. I also had some shoulder pain which she helped ease really quickly. Her massages are truly a dream and I leave feeling completely relaxed. I can’t recommend her highly enough! Thank you so much.

Fantastic experience: If I could give Iwona 10 stars I would. After trying out numerous massage studios over the last years I finally found the right practitioner in Iwona! She’s always professional, full of energy and knowledge. I always leave her studio relaxed and refreshed. Thank you so much Iwona

Fantastic experience: Iwona is brilliant. She discusses everything throughly with you to ensure that you feel comfortable throughout the session. She is incredibly knowledgeable, friendly and professional. Excellent.

Fantastic experience: Iwona is an amazing body worker, highly skilled and trained but also very instinctive. She has magic hands the ability to find the issue and combine techniques for a holistic approach. As a yoga student and teacher for many years, this work is crucial for me to maintain my strong physical practice, alongside providing hands-on assists in my yoga classes, whilst maintaining a pain-free body. Thank you!

Fantastic experience: When I met Iwona I was in physical pain, because of my lower back getting stuck. Despite the scans showing nothing wrong, the pain was there. Iwona was able to assess the source of the pain, but also to help complement my recovery with a supportive nutrition plan. In my experience, she's been always respectful of my requests (I'm vegetarian, gluten/dairy free) and showed an impressive knowledge of the range of natural options I could try. On top of that, her empathy in suggesting affordable but effective solutions together with her follow up emails made me feel like I had a real partner-in-health. 8 months in, I'm now pain free and I can plan with confidence the next steps of losing the weight accumulated due to stress and pain. A 5 star review from me, definitely!

Fantastic experience: Iwona was amazing. Attentive, knowledgeable, and thorough. The moment I lay on the table, I immediately felt I was in good hands.

Fantastic experience: I’ve seen Iwona several times over the last year and she is always professional, knowledgeable and helpful. I would recommend her to anyone looking for a massage to help with all those pains that come with an active life style

Fantastic experience: iwona is an amazing practitioner. i have come back several times and i am just so impressed how deep this massage works. it is a real body therapy that does not only help to realign the physical but also has a deep impact on the mental wellbeing.

Fantastic experience: A wonderful experience every time. I leave in a better place and very relaxed ! I also come wearing boots that only zip half way but zip straight up when I leave all because of my water retention. Iwona has a very special calmness about her. I really benefit from her treatments both colonic and Lymphatic drainage.

Fantastic experience: Earlier this year I suffered a compressed fracture of my spine due to osteoporosis and was in extreme pain. My daughter had attended Iwona and recommended her to me. I was really apprehensive about going unsure of what to expect. However, right from the first moment of meeting her I felt relaxed. She listened to my story and then talked through what she would do. She was very gentle, caring and sensitive of the fracture area and my history. I felt the benefit of the session and knew I could trust her knowledge and expertise. This has been an invaluable experience and one that I have been willing to travel all the way from Cumbria for! I would highly recommend Iwona.

Fantastic experience: I never usually write reviews but the experience I had with Iwona I couldn’t not I had my first colonic hydropathy cleanse with Iwona last week and I can’t even explain the level of professionalism & knowledge she gave me! I was a little nervous before my treatment however as soon as I met her she made me feel completely at ease. She has such a kind, calming & positive energy and guided me through the whole experience, she talked me through everything she was doing every step of the way. I also learnt so much about my body, a huge amount about nutrition and every day changes I can start implicating to my life which I have already started doing. I can already see changes in my bloating and stomach irritations after one session! I’m booking to go back next month and wouldn’t go anywhere else now I have found Iwona! I came out of the treatment smiling and laughing and I think that says it all. Thank you so much again Iwona! X

Fantastic experience: Iwona is a healer, a magician, she worked on my mum, my husband and myself and all of us came out of the session amazed and feeling 100% better. She is intuitive and skilled and listens to your body. The only resistance I had to writing this review is that I will now have to book her months in advance ! THANK YOU SO MUCH

Fantastic experience: Iwona is by far the most knowledgeable and skilled practitioner I have received treatment from for my body. I started to see her when I had a serious slipped disc and was in a lot of pain with very restricted movement. Iwona really listened to me and tailored the treatment to what I needed. The treatment was gentle yet so effective and I really owe a large part of my recovery to her support. Iwona has such an amazing understanding of the body and the way it can be impacted physically and emotionally. She works with skill and intuition. And to top it off she is a lovely human being with a great taste in music! I couldn't recommend her highly enough.

Fantastic experience: I would thoroughly recommend Iwona. She listens to your problems and tailors her treatment to focus on and address those problem areas. Her massage helps alleviate areas of tension and tightness that I have. Post massage she has also provided me with exercise suggestions to complement the treatment and hopefully enable me to build more strength in the relevant areas.

Fantastic experience: I cant say enough good things about Iwona at integrated body therapy. I went to her with a shoulder tendonopathy and she was able to identify my condition swiftly. I recieved first class care, treatment and after care off Iwona including exercises to treat my tendon issue. I saw somebody before Iwona who told me to rest my shoulder, i now know this is the worst thing Icould have done for my tendon. If you have any nagging issues, i highly recommend booking in.

Fantastic experience: When I went for my first massage (a kind gift that I received) for my painful arm I had no great expectations. I had a terrible experience at St Leonard’s Hospital and was thinking more of the same was about to come. I couldn’t be more wrong. Meeting the incredibly professional and caring Iwona turned out being a real game changer. Not only did she help me alleviate the chronic pain affecting my arm, over a relatively short period of time (approximately 2 months) the pain turned first to acute and then virtually gone. After one year of constant pain I got rid of it! How? Iwona’s massages are extremely effective. On top of that Iwona doesn’t simply perform a massage but fills you in with precious advice and practical tips to improve your specific situation. She goes the extra mile by offering more advice even via email. Iwona’s successful formula is her very own integrated body therapy line of action. You don’t simply get a massage but learn how to tackle the issue by first identifying the underlying cause and then solve it through various therapeutical approaches, which sometimes you can even independently apply. As a result, if you are truly committed to solve your problems or improve a given aspect of your body look and function Iwona could potentially take you exactly to the desired target. How do I know that? Because it’s just happening to me and I’m loving it! I cannot recommend her enough.

Fantastic experience: I've seen a huge number of practitioners over the years but have never felt someone has had an intuitive sense of the body like Iwona. Regardless of how our discussion goes before the session, I feel like she evolves her practice to exactly how my body is feeling or what it needs at that time, without needing verbal communication. I genuinely feel her sessions are keeping my body running in the midst of a difficult period of cumulative injuries!

Fantastic experience: Iwona is brilliant at listening and then focusing on treatment for things like sore muscles, injuries etc. and is really knowledgeable. She’s helped me prepare for a half marathon when everything ached and also provides relaxation massage if you’re just looking for time to unwind. I’d highly recommend seeing Iwona!

Fantastic experience: Iwona is fantastic. I was a little nervous for my first time going to visit for colonic hydrotherapy, but Iwona made me feel very relaxed and safe. You know you are in good hands with her. I've been back a few times and will continue to! She has a very deep knowledge about the body & so many useful insights to share.

Fantastic experience: I couldn’t have asked for a better massage! Iwona focused on my lower back and deep tissue muscles- after an hour, I was not only incredibly relaxed but also my whole body felt a stone lighter! If you are after a holistic massage and a great atmosphere, do not hesitate to book an appointment with Iwona:)

Fantastic experience: Iwona is excellent, very thoughtful and effective, I always feel relaxed and renewed after a treatment with her. 100% recommend!

Fantastic experience: Being a massage therapist, I trust Iwona as she tailors each session to my body's needs. As I am overloading my body with excessive training and demanding work, Iwona has healed pain and discomfort from sciatica pain or giving me a sport massage to release contracted muscles. Definitely recommend her as the best in my Hackney neighbourhood

Fantastic experience: I had a really great sports massage with Iwona in her studio in Hackney! She has helped me with the tension in my calves from running. Highly recommended!

Fantastic experience: I had a great experience with Iwona at Integrated Body Therapy in Hackney. Her lymphatic drainage treatment for reducing swelling in my face and neck worked wonders! Iwona knows a lot about the body and is great at helping and explaining the process. I also received an aftercare to maintain the treatment results. I would recommend her to anyone and I will definitely be back!

Fantastic experience: An incredible experience with Iwona! Rarely do I feel this well looked after in a professional setting. I felt safe and as though I could trust her throughout the entire experience.She guided me through everything so clearly, and she has so much nutrition and wellbeing knowledge and experience it was great to have these conversations with her.It was an incredibly professional and friendly experience from start to finish. There was a really attentive consultation before the treatment and also i've received such a brilliant aftercare checklist - she really does listen to you and your body, I would 100% recommend her and I will definitely be going back, Thank you Iwona!

Fantastic experience: Iowa is amazing. She really knows her stuff and will go out of her way to help you both in and outside of sessions. She explains everything and makes me confident in optimising my health as she is really qualified in the complexities of the body. I highly recommend

Fantastic experience: Iwona was a good practitioner and put me at ease during the treatment. The location is great (on Broadway Market) and nicely designed to make you feel comfortable. I recommend and would go again if I needed to. Thank you

Fantastic experience: Was lovely to meet Miss Iwona mid 2023 who was my Practitioner. I had my colonic therapy there at Integrated Body Therapy which is located on the main Broadway market. Treatment was 10/10. She is simply the most caring, educated & very patient practitioner i ever met. i had a (very detailed analysis of my health) point-by-point treatment plan & all my questions were answered during the session and also i got an email with all the reminders, advice, treatment plans, herbs, lifestyle changes, etc. Wow! You will never get these by going to your GP! it was a good investment going there for long-term health. There was also no rush during the treatment & i felt really at ease in comparison to other places i’ ve been. I would advise any man/woman to go there - it is a peaceful, very clean place to have your treatment! Health is the most critical aspect of our lives and I really believe we need to invest in it and have good practitioners to look after you. Stay Blessed!

Fantastic experience: Iwona's massage was very healing! I'd highly recommend especially if you're looking for deep tissue.

Fantastic experience: Iwona has been treating me for the past 6 months and has really fixed me. She has released my stiff neck and shoulders so I can move normally again, after being completely blocked. Every time the treatment is tailored to address my specific condition on the day. I cannot recommend her enough. She's very nice and friendly, and each session is a treat.

Fantastic experience: Iwona is a truly special massage therapist, with great skill. I suffered with a migraine and she gave me such a great head massage, relieving the tension and tightness, immediately relieving my headache. Iwona is skilled and knowledgable and I recommend her highly!! The BEST!!

Fantastic experience: I have had a number of pregnancy massages with Iwona, and cannot recommend her enough. She is friendly, attentive and really listens to your concerns and tailors the treatment to your specific needs. This has been so important for me in the later stages of pregnancy in supporting me with hip and back pain and has allowed me to continue doing day-to-day things much more than I otherwise could have. My only regret is that I didn’t find her sooner!

Fantastic experience: Iwona is the best! I had a painful shoulder blade and within once session I felt a huge difference. She is a wonderful listener and highly skilled. I will definitely be back!

Fantastic experience: Iwona is a fabulous masseuse - she is particularly well skilled at dealing with yogis / yoga related injuries and office worker stiffness. I always leave feeling lighter after Iwona’s massages. I highly recommend a massage from Iwona

Fantastic experience: Really relaxing, great for my back pain. Iwona was really knowledgeable about anatomy and adapted the massage to my body.

Fantastic experience: I highly recommend Iwona as a skilled masseuse. Her expertise effectively relieved my neck and shoulder pain. I feel rejuvenated and transformed after her massage. I'm definitely looking forward to my next session with her.

Fantastic experience: I've been visiting Iwona for massage treatments for the past year and couldn't recommend her more highly! More than any other massage therapist I've seen, Iwona is able to read and what's happening with the body and work into areas that need attention, while also always providing the most relaxing atmosphere and calming treatment. Her therapy has made me more conscious of how I move and I look forward to each treatment!

Fantastic experience: I am "new to the world of colonic hydrotherapy", and normally for this sort of thing I would want a personal recommendation. However, I was in quite a desperate state last November. My gut had become bloated, constipated and physically I simply didn't recognise my lower abdomen. My intuition told me I needed to bite the bullet and go for colonic hydrotherapy, become more conscious, and start a fresh new health regime. I found Iwona with a frantic google search - she was local to me, and had some google reviews that reassured me I would be in good hands. Please consider me (and my review) your friend telling you to go and see Iwona!! Immediately she put me at ease - emotionally and through the necessary physical process that is understandably a bit daunting first time. Being a health professional myself, her knowledge and professionalism is truly outstanding. She listens and does not at all push for more treatments, simply provides a genuine two-way conversation about what's going to be helpful individually. I'm extremely happy to recommend Iwona. I had two treatments within a month, and Iwona's after-care via email is so thoughtful and thorough - she really goes the extra mile for her clients and is an absolutely lovely person. A consultation and colonic hydrotherapy with her is worth every penny! The initial colonic took 3kg off me! I have maintained this with more conscious eating, a few dietary changes, along with Iwona's advice to go on high quality probiotics which definitely improved my gut health (regularity, no gut pains, and emotionally I am much more equanimous) I'm going back next week when I do a 2 week detox (to maximise the benefits of removing the toxins). Iwona has already been so supportive over email in the lead up, and I could not have asked for a nicer, more supportive, highly effective colonic hydrotherapist.

Fantastic experience: Iwona is so amazing at what she doesn’t professional and so knowledgable. She made me feel very at ease and could answer and inform me with all my questions! I can’t wait to go again for a colonic with her! Really an amazing therapist.

Fantastic experience: Really friendly and knowledgeable, I would highly recommend!

Fantastic experience: Iwona is one of the best and most talented massage therapists and colonic hydrotherapists I’ve ever worked with. Her touch is so gentle yet strong when needed. She is so knowledgeable of the body and different massage techniques. I’ve been working with her for some months now and my life has changed immensely thanks to her. As a person, she is kind and bubbly, always with a smile and warm energy. I owe so much of my physical and spiritual healing to Iwona. Beyond grateful to and for her and would 100/10 recommend her to anyone looking to love a better life and love their body more. Many thanks, Iwona. I am more confident in my body and will continue to come back to her for the unforeseeable future.

Fantastic experience: I have been working with Iwona on repairing my gut. Her knowledge and enthusiasm for all things gut related is fantastic. I am just over half way into my FOPMAP journey and her support and advice has been invaluable. I can't recommend Iwona highly enough.

Fantastic experience: Iwona is an amazing healer. Her skill as a masseuse in being able to find the root cause of pain and address it would be enough to fully endorse her, but in addition to this her extensive knowledge of fitness training and osteopathic techniques have helped me with addressing the root causes of my back and hip pain, amazing value and excited to have a reason to come back!

Fantastic experience: Iwona has been absolutely wonderful! I have gone to her with various aches throughout my pregnancy and her massage techniques have helped to alleviate all of them. At the start of each session, she checks in to understand what is going on with my body and what I would like to focus on. She is also very prompt, responsive and attentive. I'm going to be booking her for post natal massages, and also look forward to when she restarts home visits. Highly recommend!

Fantastic experience: Iwona was really helpful and professional. she performed a colon hydrotherapy and is also very knowledgable. I really enjoyed talking to her and she really did not gate keep any information she knew. She was engaged and answered all of my questions and gave me suggestions for what I was looking for. Definitely coming back for another session. Thank you.

Fantastic experience: I was diagnosed with gallbladder stones and due for surgery to remove the gallbladder. I researched and realised how important this organ is. So I decided to try and fix this myself. I began doing a liver cleanse. This included a bowel flush. This was my first experience and I was so embarrassed. Iwona made me feel at ease. She was giving clarity at every step. When it was done, she helped me source the supplements I needed. She gave great advice and continued on with giving me advice and guidance even 2 months afterwards. I currently still have my gallbladder and cancelled my surgery. I would highly highly recommend her services. She’s just amazing, soft spoken and kind!!

Fantastic experience: I booked a lymphatic drainage massage with Iwona a couple of times now and will certainly do so again in the future. The results are almost immediate and durable. Beyond the actual massage, she actually took time to share resources after our session to help with lymph issues on a daily basis, she also shared nutrition tips, book rêve etc. Thank you for being so generous with your time and resources Iwona!

Fantastic experience: Iwona is one of the best massage therapists I have ever tried. I can’t recommend her enough. Not only is she absolutely brilliant at massage but she also has the most incredible positive energy. You can’t fail to walk away, feeling good after one of her treatments. I recommended her to a friend who was very stressed and she rang me after the appointment to thank me and say she couldn’t believe what a brilliant massage she had just had. I could hear the change in her voice!!

Fantastic experience: I have had several massage therapy sessions with Iwona and I couldn’t recommend her more highly. Iwona effectively addresses the issues in the body, applying a variety of techniques that are a reflection of her advanced clinical massage and osteopathic training. A wonderful tonic for yogis and those tied to their desks.

Fantastic experience: I have had several colonics w/ Iwona over the last few years and she is absolutely amazing! I couldn’t recommend her more! Iwona is kind and patient and makes you feel very comfortable while taking you through the entire process from start to finish! Highly recommend!

Fantastic experience: I highly recommend Iwona. I have been to see her throughout my pregnancy and I have really noticed the benefits of her massage. All the aches and pains disappear and I am usually asleep by the end of the session! I will definitely be booking in some post natal sessions too. Thank you for making me feel more human!

Fantastic experience: I have had pregnancy massages with Iwona throughout my second and third trimesters and I highly recommend her. She creates such a soothing and calm environment and has really helped me with my back pain.

Fantastic experience: Iwona is a fantastic massage therapist - I first visited as I was gifted a massage, and now I keep going back because she is so good! Iwona always asks about what is going on in life, how my body is feeling, where I need work… she is really attentive and takes care to explain what she is doing and about the pressure she is applying. What started as a treat has become something I now do more regularly because I really feel the benefit for days afterwards. Thank you Iwona!

Fantastic experience: I have had the pleasure of receiving a few massages from Iwona throughout my pregnancy massage, and I cannot recommend her highly enough. Her expertise in pregnancy massage was immediately evident, as she took great care to ensure my comfort and safety throughout the session. Iwona's warm and inviting personality put me at ease from the moment I arrived. She took the time to listen to my concerns and preferences, and tailored the massage accordingly. I felt completely relaxed and nurtured in her capable hands. What sets Iwona apart is her deep understanding of the physical changes and challenges that pregnancy can bring. She was able to address my specific areas of tension and discomfort with a range of techniques that left me feeling renewed and refreshed. Her firm touch was exactly what I needed to soothe my aching muscles and ease my mind. She also followed up by email with some exercises that I can do after the massage to give additional support to my specific hip issues. Overall, Iwona is an outstanding massage therapist who truly cares about the well-being of her clients. Her dedication to the art and science of pregnancy massage is evident in every aspect of her work. If you are expecting and looking for a skilled and compassionate massage therapist, I highly recommend Iwona. You won't be disappointed!

Fantastic experience: I've received treatments at Integrated Body Therapy on multiple occasions, and I can't recommend it enough! When I went to the clinic for the first time, I realised right away that I was in capable and safe hands because Iwona, the clinic's founder, is also a nutritionist and could swiftly identify my symptoms and offer me nutritional recommendations. She has also mentioned potential psycho-social factors that could be causing some of my symptoms, and I couldn't agree more. The therapy was really insightful and, most importantly, incredibly beneficial. Iwona uses various kinds of herbs throughout her sessions, which calmed my body. I am genuinely impressed, and I know I will return for follow-up treatments to maintain my health and learn more about diet and lifestyle choices. Highly recommended!

Fantastic experience: I have seen Iwona during and after pregnancy for massages a number of times. I'm always looking forward to her next massage! I have found her treatments super relaxing and they've helped me resolve some intense pains and discomforts during a difficult pregnancy and after a difficilt birth. She is very attentive to my needs and knows exactly how to handle pains competently. She also spontaneously provides additional aftercare advice including exercises and dietary adjustments. She's also a pleasure to talk to, always smiley and patient (she doesn't watch the clock and make you feel rushed during any session). Her treatments have made a huge difference to my post partum recovery and I very highly recommend her!

Fantastic experience: Iwona was recommended by my pregnancy yoga teacher and did not disappoint. Iwona took care to ensure that my main tensions were worked into and followed by the sweetest after care email. I floated out!

Fantastic experience: Iwona, thanks so much for the treatment, I feel great!! Highly recommend Iwona, the time she took to listen and work out what was wrong was great to see. I’ve seen many therapists in and around London, but she was by far the best I’ve come across, and the fact she’s now investing in her career to become an osteopath will only make her, and her treatments better. See you soon, H

Fantastic experience: Iwona is an excellent massage therapist. I’ve had a number of massages from her and I could not recommend her more highly! She is very diligent and caring and somehow always finds the right spots and applies exactly the right amount of pressure. She creates really nice smooth lines across the back and body and especially the way she uses both hands simultaneously or lets a line flow from one hand to the other is really original and amazing and make her massages among the most relaxing and enjoyable I’ve ever experienced!

Fantastic experience: I had several massage sessions with Iwona who is brilliantly skilled! Integrated Body Therapy is my favourite place to get my treatments and I am never disappointed as I see so much improvement, especially with my neck pain that was troubling me for months. I highly recommend this place and I will definitely be back for some well deserved maintenance.

Fantastic experience: I had such a great experience with Iwona! She’s is a super knowledgeable practitioner and I felt very safe during the colonic. Iwona explained every detail of the procedure. So I got a lot of insight into how my gut is working and how I should take care of it better. And the results were great. My digestion and sleep improved so much. I couldn’t recommend Iwona more!

Fantastic experience: I have a chlonic condition and the treatment with Iwona for my neck pain is always amazing. Highly recommended!

Fantastic experience: I had a few different massages with Iwona and always felt great afterwards. She has an amazing holistic approach to the body and mind and gives great nutritional advice too. I highly recommend her!

Fantastic experience: I just had an insanely great massage with Iwona! Her deep knowledge of anatomy and muscle awareness makes for a truly healing therapy. She is currently treating me for two yoga related injuries - including the upper hamstring one ‘yoga bum’ tendon rupture. Iwona also teaches physio techniques so that you can continue the healing process at home too. Really recommended and the only masseuse I will see now in East London.

Fantastic experience: Iwona held the space beautifully. The massage was amazing, the best I’ve had. She really knows how to respond to the body and what is needed

Fantastic experience: I am so glad I found someone like Iwona who apart from providing the best massage ever also shared her knowledge on how to look after my muscles as I train a lot. Iwona is not only very professional but also a very kind and warm person who just loves helping people. Her aftercare is so useful! I will be doing the exercises she suggested. Definitely recommended!

Fantastic experience: Iwona has been supporting me during my lower back injury with her soft tissue manipulation and massage treatments. I couldn't recommend her enough. She was so in tune with my body and could sense where I felt pain. After each session I finally could move again and the restrictions in my back eased off. She is definitely my go to person!

Fantastic experience: my experience with Iwona and hydrotherapy has been so supportive valuable to my health! I struggled with digestive problems for years before seeing her regularly. she took the time to listen to my story and create a safe environment where I could relax and feel nurtured during treatment. her treatments were highly effective in helping to reset my gut and after a few consecutive months of colonics, my digestion improved so much I now only need to see her about once per year! I have recommended her to several friends and will continue to do so! thank you, Iwona!

Fantastic experience: I would recommend that everyone pays a visit to Iwona. She is such a good massage therapist but also gives tips and tricks to help maintain your body in between treatments

Fantastic experience: I really enjoy having my colonic hydrotherapy with iwona. This particular type of treatment isn’t an easy procedure, therefore being comfortable within someone’s presence for me is key. Iwona is professional, caring, attentive and has always provided after care to the fullest where not many therapists come by.

Fantastic experience: Iwona is an amazing massage therapist covering so many areas to bring ease, well being and a sense of comfort back into your body. I’m always so excited for our sessions and can honestly recommend her to anyone looking to relax and unwind!

Fantastic experience: I had my second treatment with Iwona. I’d like to say that Iwona is highly professional in what she is doing. I had very good result after the treatment. Great improvement on my skin condition. Right balance on my digestive system. Visible results on my lymphatic system. My energy level has increased. Thank you Iwona for being discreet gentle and make me feel stress free during the treatment.

Fantastic experience: A rare find, Iwona is an intuitive and skilled therapist. I'm impressed by her ability to pick up on and respond to very specific and complex issues. I walk away from a session with a deeper understanding of my own body as well as just feeling so much better.

Fantastic experience: Very happy with Iwona and her massages ! Amazing hands! She combine very relax but intense therapy for your body !! Highly recommend!

Fantastic experience: Iwona is possibly the best message therapist in London. Reluctant for too many people to find out about her but have to give credit for her work. She will cure your aches and pains

Fantastic experience: Having a massage from Iwona feels like a spiritual experience for me. Allowing me to drift off, let go, relax, yet just the right amount of muscle pressure work to feel like my physical body is all the better from her talented touch. Iwona is the best massage I have found for me, in many years. With gratitude.

Fantastic experience: Iwona is not only a caring, knowledgeable and professional massage therapist, but she’s passionate with everything about holistic wellbeing. I visited her for a relapse in chronic pain issue and sports injury and always feel I’m in good hands.

Fantastic experience: Iwona is a phenomenal massage therapist. She is incredibly knowledgeable and responsive -- especially when it comes to pre and post-natal massage. She helped me throughout my pregnancy and postnatal recovery process. Highly recommend!

Fantastic experience: I’ve had several massages in my time but Iwona was by far the best. Her techniques are gentle and firm at the same time and she can subtly get deeper into the areas that need extra attention. The trigger points she found in my shoulder released the tension I was holding there for a long time. You don’t even realise how effective the treatment is as it’s so soothing and relaxing. She emanates such a passion for her job and has a wealth of knowledge about nutrition so you will be well looked after! I won’t go to another massage therapist again!!