Fitness Lab

5 Evelyn Yard, Rathbone Pl, W1T 1HJ, London
5 Evelyn Yard, Rathbone Pl
W1T 1HJ, London
+442034944200

Opening hours

  • sunday: 8h-18h
  • monday: 6h-21h
  • tuesday: 6h-21h
  • wednesday: 6h-21h
  • thursday: 6h-21h
  • friday: 6h-21h
  • saturday: 8h-18h

Fitness Lab is Fitzrovia’s premier 1-1 personal training company. In our luxury studio, you will find private “pod” spaces for workouts with support & motivation from a dedicated personal trainer. Your training programme will be unique to you, considering your current fitness level and personal goals.
Our expertise is second-to-none, covering everything from fat loss, strength training, toning-up and muscle gain to post-natal training, longevity training, and exercise around the menopause. Access your programme anywhere, anytime, with our online personal training app.
Book a free consultation, including full body composition analysis & a detailed chat with an expert personal trainer about how we will help you achieve incredible results.

Our comment from NutritionTOP.co.uk about Fitness Lab:

Fitness Lab is a premier personal training facility located in Fitzrovia, London, known for its highly professional and friendly trainers, personalized training programs, and welcoming environment. Clients rave about the dedicated training approach that each trainer, be it Tom, Andreea, Pedro, or others, brings to their sessions. The atmosphere is described as non-intimidating and supportive, making even newcomers feel at ease.

The gym features high-quality facilities that include modern equipment and a neat, clean environment. The unique 'pod' system for training allows clients to enjoy privacy while having uninterrupted access to equipment, unlike traditional gyms.

Highlights from client reviews include:

  • The trainers are knowledgeable, encouraging, and adaptable, tailoring workouts to individual goals.
  • A focus on holistic training that incorporates fitness guidance alongside nutrition advice.
  • A supportive and friendly community atmosphere where clients feel valued and motivated.
  • No membership fee pressure, making training options more affordable and accessible.

Many clients share transformative experiences, becoming stronger, more confident, and healthier thanks to the one-on-one attention and specially developed programs at Fitness Lab.

NutritionTOP.co.uk cannot guarantee that the professionals and companies listed in the directory have adequate training or health certifications. Most of the companies that appear in the directory are nutritionists and dieticians, but there are also other types of professionals related to the nutrition sector. We recommend that you request the membership number of the professional you are going to attend to perform your treatment or consent.

Services and Treatments

Online nutrition service
Online diet service

Fitness Lab: Reviews

5/5 (200 Reviews)
Ana Laura 3 months ago

Fantastic experience: Training at Fitness Lab Fitzrovia with Tom and Janice was so wonderful. Both were knowledgeable, fun, kind and motivating. They are the kind of trainers you want to make proud with your progress. Working with Jack (one of the co-founders) to schedule was also a breeze. The gym was very clean, equipped, and had nice amenities (shower, lockers, espresso, and water). Truly the best gym in London and the best treatment from the trainers. My husband and I felt re-energized and truly pushed in the best way after each session. Can't wait to go back! Hugs from Puerto Rico!! <3 Javier & Ana

Fitness Lab
Fitness Lab

Hi Javier & Ana, thank you so much for training with us whilst you were in London and for the lovely review, we really appreciate it and loved having you with us in the studio. We’re so pleased your personal training experience at Fitness Lab was great. Have a safe trip and looking forward to seeing you when you are next back in London ❤️

Bich-Van Baron 5 months ago

Fantastic experience: I absolutely LOVE training with Fitness Lab! The pod system makes each session 100% effective and time-efficient. During my initial consultation, the team listened to my needs and requirements and subsequently paired me with a trainer. I am impressed with the quality of the training. Tom, my trainer, pushes me to reach my goals by covering fitness, nutrition, energy, and lifestyle elements. I particularly appreciate his extensive body knowledge; he answers all my questions thoroughly and gives me tips to improve my technique, which boosts my confidence to train safely. Tom's well-rounded approach inspires me to give my best both during training sessions and in my daily life. He is very supportive, providing me with advice, tips, and even tough love when necessary. This dedication to his work is truly commendable. Additionally, their pricing is very reasonable, and I appreciate that there is no subscription model, making it flexible and more accessible.

Fitness Lab
Fitness Lab

Hi BV! Can’t thank you enough for your review! We’re so happy that your personal training experience with us has met your expectations and needs. Tom is fantastic and we’re very lucky to have him on the team. Looking forward to seeing you in the studio soon. Brett, Sandra, Jack, Tom and the rest of the PT team at Fitness Lab ❤️

Kim Gravell 6 months ago

Fantastic experience: I wish I had found this gym sooner. It is lovely and private. All the team are professional and friendly but my trainer Tom is fabulous. I joined to lose weight and be healthier but my physical confidence was really low. I am already feeling stronger and more confident. I look forward to seeing Tom. My training is well thought out and targeted, keeping me comfortable with my weak/ concern areas and pushing me at the same time. Can't rate the whole experience any higher.

Fitness Lab
Fitness Lab

Hi Kim, thank you so much for the review - we really appreciate it. More importantly, we are SO happy that you are having a great personal training experience with Tom (he’s amazing). Looking forward to seeing you at the studio soon. Brett, Jack, Sandra, Tom & the rest of the PT team at Fitness Lab

Mark 6 months ago

Fantastic experience: Dan is an excellent PT - made sure to keep my workouts varied, challenging but also fun. Really great space, always room to do whatever exercises are needed and a good atmosphere!

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Fitness Lab
Fitness Lab

Thanks so much for the review Mark - we really appreciate it and we’re so pleased your PT experience with us was positive. Looking forward to seeing you soon.

Fiyin Makinwa 6 months ago

Fantastic experience: I’m really enjoying my sessions at Fitness Lab, they have great facilities and the pod-style set up is nice. All of the trainers I’ve met whilst there have been very friendly and welcoming. My trainer Tom is great! I was quite nervous my first session but he put me completely at ease, listening to my goals, explaining the exercises, what they will be working and offering helpful tips and adjustments throughout the sessions to make sure the exercises are working how they should. He is very knowledgeable and motivating and I am seeing great progress towards my fitness goals. I’d definitely recommend it.

Fitness Lab
Fitness Lab

Hi Fiyin, thanks so much for the review. We really appreciate it. We’re so pleased your personal training experience at Fitness Lab has been great. Tom is amazing and such a great listener - we’re very lucky to have him on the team. Looking forward to seeing you for more PT at the studio soon. Have a great weekend. Brett, Jack, Sandra, Tom & the rest of the personal training team at Fitness Lab

Dan Roberts 6 months ago

Fantastic experience: I've been going to the gym for 25 years and decided it was finally time to see a PT to correct all the bad habits I'd picked up, and to focus on the areas I've always overlooked (mainly mobility and flexibility). After a chat with Jack, one of the owners, I was paired up with Tom as my trainer, and could not have asked for a better match. Tom is a fantastic PT, dedicated, thoughtful, and hugely knowledgeable. It also helps that he's a great guy and a good laugh in between sets. The private training space is well equipped, with no need to queue for equipment as you would in a regular gym. I would highly recommend Tom and FitnessLab to anyone.

Fitness Lab
Fitness Lab

Hi Dan, thanks so much for the review, we really, really appreciate it. Tom loves training with you & looks forward to every PT session. Looking forward to seeing you in the studio soon. Have a great week and weekend, Brett, Jack, Sandra, Tom & the whole team of personal trainers at Fitness Lab

Madelyn Jamelle 8 months ago

Fantastic experience: All positive! Love my trainer! Love the facility! Great communication from Jack and Tom. Annndd Tom is the absolute BEST trainer. Great energy even at 6 am!! I’m so glad I joined. :)

Fitness Lab
Fitness Lab

Hi Madelyn, thanks SO much for your review. We’re so happy that you are having a great personal training experience. We agree with you - Tom is the best! Really looking forward to seeing more of you in the studio. Brett, Jack, Sandra, Tom & the rest of the PT team at Fitness Lab

Steph Poulier 8 months ago

Fantastic experience: Love love I’ve training with Andreea at Fitness Lab! She is so thoughtful with her training plans and supportive, feel like I have achieved so much with her and excited for more to come. In the middle of busy or frustrating days she never fails to cheer me up and get me moving!

Fitness Lab
Fitness Lab

Hi Steph, thanks so much for the review, we really appreciate it. We're so happy that you are having a great experience with Andreea - she's awesome! Looking forward to seeing you in the studio soon. Brett, Jack, Sandra, Andreea and the rest of the personal training team at Fitness Lab

Chris Tomy 10 months ago

Fantastic experience: Perfect for me. Excellent location, very convenient equipment, good programme.

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Fitness Lab
Fitness Lab

Thanks so much for the review Chris - always great having you with us and we’re so glad your personal training experience with us has been great. See you in the studio soon. Have a great day from all of us here at Fitness Lab PT studios

Menglong Bao 1 year ago

Fantastic experience: Amazing experience training with Patrick - he was very supportive and made time fly by. The training studio was well-equipped and offered a comfortable environment to train. While not the largest, the space rarely felt crowded and I always felt welcomed by all members of staff.

Fitness Lab
Fitness Lab

Hi Menglong, thank you so much for the review, we really, really appreciate it. We’re so happy that your personal training experience with Patrick at Fitness Lab Fitzrovia has been positive. We’re all really looking forward to seeing you for more PT sessions soon. All the best from the team at Fitness Lab Fitzrovia

Brendan Murphy 1 year ago

Fantastic experience: Fitness Lab is a great environment to train in. It's just you and your trainer so you get uninterrupted access to equipment, as opposed to most gyms where you may have to wait for someone to finish using it. Marija is fantastic! I highly recommend training with her.

Fitness Lab
Fitness Lab

Hi Brendan, thank you SO much for your review, we really appreciate it. We’re so happy that your enjoying personal training at Fitness Lab with Marija - she’s ace! Have a great weekend and see you in the studio soon

Marjorie Lao 1 year ago

Fantastic experience: Highly Recommended - would give six stars if that is an option! I have been training with Fitness Lab for the past 6 months - and the experience has been consistently excellent! 1) The founders (Brett, Sandra, and Jack) are very hands-on and focused on ensuring a great customer experience, starting from the sign-up process, through to the choice of personal trainer, and the quality of the ongoing training sessions. They have also created a warm and friendly atmosphere in the gym (special bonus that Indi, the gym's very friendly dog, is there most days to welcome us!) 2) My trainer Matt is outstanding at what he does. He has created a tailored training program to help build my strength and tone my muscles. Every session I've had (with Matt and previous trainer Tom) has been both challenging and fun. My biggest worry when I first signed up with Fitness Lab is - as with my previous gym / exercise practice, I would start, go for a few sessions, and give up after a few weeks. I am now six months in... and still very much enjoying going to Fitness Lab 2-3x a week. And yes, I am (slowly but surely :-) ) progressing towards my fitness goals - thank you Matt and Tom! 3) Scheduling is quite flexible, which is very helpful. I really appreciate how the trainers work seamlessly as a team - in the few instances where I have had a late change of schedule and Matt is not available, he has been able to pull on his team of fellow trainers to give me the same great training experience - thank you Max and Patrick! 4) The facilities are modern, clean and tidy. The "personal pods" are wonderful and unique - I really appreciate the privacy and convenience of having my own space while training.

Fitness Lab
Fitness Lab

Hi Marjorie, wow! Thank you SO much for the review - we can’t explain how much we appreciate this! We LOVE having you in the studio with us and so does Indi! Thank you for all of your amazing custom, support and dedication towards your goals! You are doing amazing! Thanks again for the review and looking forward to seeing you for more personal training at Fitness Lab real soon!

James Massey 1 year ago

Fantastic experience: This place is the best. Excellent location, smart and modern facilities, super friendly, discrete and reliable staff, top flight equipment. Honestly I would not go anywhere else.

Fitness Lab
Fitness Lab

Hi James, thank you so much for the review - we really appreciate it! Have a great weekend and we will look forward to seeing you again for personal training at Fitness Lab

Traci Duran 1 year ago

Fantastic experience: I love having Fitness Lab near my office. Gabby is such a great & understanding coach, and I've so enjoyed my sessions here. The max amount of people working out at one time is 3 (each with their individual trainer), so we all have plenty of space & personalization. I have prior injuries, so I needed the one-on-one. Also great for anyone new to strength training.

Fitness Lab
Fitness Lab

Hi Traci, thanks so much for the review - it’s been so great having you with us in the studio with us. Looking forward to seeing you soon. Healthy Regards, Brett, Sandra, Jack & Gabriela

Scott Inglis 1 year ago

Fantastic experience: Fitness Lab and my PT Andreea have really changed my life since I first started training in Summer 2022. It’s been a year now, and I have never felt so confident in myself and my approach to health & fitness. It is all thanks to Andreea. She’s kept me motivated each and every step of the way, keeps me smiling every training session and retuning the training to meet new goals. Andreea you’re a great PT and friend! I started off with lower back pain which was gone within a few weeks, now I am training a few times a week, feeling healthier, fitting better in clothes and I have never felt so good. My physical and mental health have improved and I can now hit the gym on my own, something I was never confident to do before. Thanks Andreea and the Fitness Lab team for the ongoing support in my journey!

Fitness Lab
Fitness Lab

Hi Scott - thank you SO much for the review - we can’t explain how happy this makes us feel! We’re so pleased that your personal training experience with Andreea & Fitness Lab has been positive. You’ve achieved so much! Looking forward to seeing you in the studio soon. All the best from Andreea, Brett, Sandra, Jack & the rest of the personal training team at Fitness Lab

Jenny W 1 year ago

Fantastic experience: I have been training at Fitness Lab (Fitzrovia) for almost exactly a year and it is the best decision I have ever made for my well-being. I was warmly and genuinely welcomed from the moment I stepped into the studio for my opening consultation. My personal trainer Max is exceptionally knowledgeable and supportive. He challenges and pushes me at exactly the right level and creates interesting and targeted programs that are fun and impactful. My strength and overall fitness have improved in ways I worried wouldn’t be possible at my age (mid 50’s). Over the years, I have always done some sort of exercise, but I never actually enjoyed or felt good about it. Now I truly look forward to my morning workouts with Max. The Fitness Lab team has created a very special place. Enthusiastically recommend!!!

Fitness Lab
Fitness Lab

Hi Jenny, thank you SO much for the review, we really, really appreciate it. We always look forward to seeing you at the studio - always a great way to start the day together! Looking forward to seeing you in the studio again soon. All the best from Brett, Max, Sandra, Jack, Indi & the rest of the team of personal trainers at Fitness Lab

Sabrina Carmona 1 year ago

Fantastic experience: I honestly cannot express how transformative my experience at FitnessLab has been. Before joining, I never thought I would find joy in exercising again. Max, my personal trainer, is not just amazing at his job but is also genuinely passionate about ensuring that I reach my fitness goals. The welcoming environment, combined with top-notch training, makes FitnessLab more than just a gym for me. It’s a place where I’ve rediscovered my love for fitness and well-being. I wholeheartedly recommend FitnessLab to anyone looking to reignite their fitness journey.

Fitness Lab
Fitness Lab

Hi Sabrina, thank you so much for your review - we REALLY appreciate it. It’s been amazing having you with us in the studio and we can’t wait to see you again soon! All the best from Brett, Sandra, Jack, Max & the team of personal trainers at Fitness Lab

Lou Rabon 1 year ago

Fantastic experience: I was visiting London and wanted to get a workout in, and the folks at Fitness Lab were able to accommodate me at short notice. They were responsive and hooked me up with an awesome trainer, Matt. He sized up my fitness level and put me through an excellent full body workout that gave me that great soreness for the next two days. Thank you, I will be back!

Fitness Lab
Fitness Lab

Hi Lou, can't thank you enough for the review - its was great having you with us in the studio and I know that Matt really enjoyed training you. Looking forward to seeing you soon. All the best from Brett, Jack, Sandra, Matt and the rest of the personal training team at Fitness Lab Soho and Fitness Lab Fitzrovia

Martijn Wilder 1 year ago

Fantastic experience: I travel to London for work a few times a year and during my last stay booked in a week of personal training sessions (and a physio session) with the team at Fitness Lab. Awesome team, great set up and equipment, highly professional and highly recommended. Look forward to next visit when back in London.

Fitness Lab
Fitness Lab

Hi Martijn, thank you so much for the review - hugely appreciated and it was great having you with us whilst you were in town. Looking forward to seeing you when you are back! All the best from the whole team of personal trainers at Fitness Lab Soho & Fitness Lab Fitzrovia

Julia Farres 1 year ago

Fantastic experience: I joined FitnessLab on the last trimester of my pregnancy. Gabi (my coach) was excellent at guiding me through the exercises I could/couldn’t do and the modifications needed at each stage. The space is intimate but top class, they have the right amount of equipment to achieve one’s goals and the coaches are very friendly but professional at the same time. Very easy to book and change dates according to your schedule. After my postpartum, I’ll definetely repeat!

Fitness Lab
Fitness Lab

Hi Julia, thank you so much for the review, we really appreciate it. We can not wait to have you back! Thanks again and have a fantastic week and weekend. Healthy Regards from the whole team of personal trainers at Fitness Lab Fitzrovia

Soph W 1 year ago

Fantastic experience: I’ve been training with Robyn for a few weeks now at Fitness Lab Soho and would highly recommend her and the team there. Everyone I have dealt with is kind, supportive and very professional. From my first call with Jack to even dealing with accounts for payments - it really feels like this is a high-end and bespoke service. Robyn has taken time to listen to my challenges, limitations and goals. She has gently guided me to push myself and do more each week. This has built my confidence to the point where I feel happy working out on my own in my local gym between our sessions. This is something I never thought I’d feel motivated to do! I’ve not done ANY exercise in over a year, so I was nervous, but Robyn really put me at ease and I’m already seeing some changes in my strength and flexibility. The space is perfect for someone who wants more privacy and lacks confidence in the gym, as the sections are defined and nobody is watching you. Can’t recommend this place enough. Thank you Fitness Lab for all your help with my journey so far!

Fitness Lab
Fitness Lab

Hi Soph, we can not thank enough for your review - it really means so much to us - thank you! We’re so happy that your experience with Robyn has been great - she is such a caring and empathetic person - we’re so lucky to have her as a part of the fitness lab family. Looking forward to seeing you in the studio again soon! All the best from Brett, Sandra, Jack, Robyn and the rest of the personal Training team at Fitness Lab

Anna Cross 1 year ago

Fantastic experience: I chose to do personal training sessions at Fitness Lab because I wanted PT but didn’t want to pay for a gym membership on top of the cost of a trainer. They are also very conveniently located near my office. The team at Fitness Lab have been fantastic - very responsive and client focused. Robyn is my trainer and has been great. Robyn pushes me and I feel like I have a great workout every week. She is very professional and personable. Would highly recommend Fitness Lab and Robyn.

Fitness Lab
Fitness Lab

Hi Anna, thank you so much for your review - we really, really appreciate it. We’re so glad that personal training is going well at Fitness Lab. Robyn is amazing and she will be thrilled to read this review! Thanks again and have a great week ahead. Brett, Sandra, Jack, Robyn & The rest of the team at Fitness Lab

Jovana Klisuric 1 year ago

Fantastic experience: I have been training with Robyn at Fitness Lab for the past few months, and I couldn't be happier with the results I've achieved so far. Robyn is an exceptional fitness trainer who brings both expertise and passion to each session. She has a deep understanding of different workout techniques and tailors my training program to suit my specific goals and abilities. One thing I appreciate about Robyn is her ability to keep the workouts varied and engaging. I have seen significant improvements in my strength, stamina, and overall fitness levels since I started training with her. I highly recommend Robyn to anyone looking for a dedicated and results-driven fitness trainer.

Fitness Lab
Fitness Lab

Hi Jovana, we can't thank you enough for your review! We too agree that Robyn is an amazing personal trainer and we're so happy you are having a great experience with her. Thanks again for your kind words, thanks for placing your trust with us and thank you for taking the time to provide us with the review. Healthy Regards, Brett, Sandra, Jack, Robyn & The team of personal trainers and Fitness Lab Soho & Fitness Lab Fitzrovia.

Marianna Cascone 1 year ago

Fantastic experience: I have been training with Andreea for the last 5 months and I couldn’t recommend it more. She is guiding me towards my goals in a very knowledgable and supportive way - pushing me when necessary but also listening to my feedbacks. I can already see a huge difference in the way I feel. My overall strength is increasing and my nutrition is more balanced. The facilities are incredibly clean and everyone is friendly and welcoming. My only regret it that I didn’t join earlier! If you are thinking about 1:1 PT sessions this is place for you!

Fitness Lab
Fitness Lab

Hi Marianna, wow - thank you so much for the amazing review - we appreciate it so much! We’re so happy training with Andreea is going so well - she is awesome! Thanks again and looking forward to seeing you for more PT in the studio soon! Brett, Sandra, Inca, Andreea & the rest of the PT team at Fitzrovia ❤️

Cara Naidoo 1 year ago

Fantastic experience: I've been training at Fitness Lab weekly for almost a year and love it. Totally non-intimidating with such a friendly team and great facilities.

Fitness Lab
Fitness Lab

Thanks so much for the review Cara - can’t thank you enough. It’s been great having you with us in the studio and we’re looking forward to seeing you more! Thanks for everything, Brett, Sandra, Inca, Max & the rest of the personal training team at Fitness Lab ❤️

Omali Hutson 1 year ago

Fantastic experience: Simply the best company I have work with to date. As a self-employed trainer it is difficult to find fitness companies that genuinely care about your success and career progression. But Fitness Lab totally embodies this, all the founders and coaches function as one team. I absolutely love it!!

Fitness Lab
Fitness Lab

Thanks so much for the review Omali, we really appreciate it. It’s been great having you join the team. You are a fantastic personal trainer and your clients love you - brilliant. See you in the studio soon!

Ashley Lam 1 year ago

Fantastic experience: I have been training here for over a year now and it's been the best investment I've made for my health. I like that the gym is small and dedicated only to personal training. My trainer, Pedro, has been great. He challenges me just the right amount, and my program changes every few weeks so it's never boring. The staff is very friendly and a nice bonus is when Inca, the owners' dog, is hanging out to greet you at the entrance!

Fitness Lab
Fitness Lab

Hey Ashley, thanks so much for the review - we can’t thank you enough. Always great having you with us in the studio and Inca loves seeing you too! See you in the studio soon. Brett, Sandra, Jack, Pedro & The rest of the personal training team at Fitness Lab Fitzrovia

golden Sapiens 1 year ago

Fantastic experience: Been here training for almost a year! Very nice and private environment. My personal trainer is Marc. He is very professional, considerate and accommodating. I signed up for this because I have a herniated disc. I wanted to train safely and improve my muscle strength so that my bones can be better supported. Now I have lost more than 10kg of weight throughout the journey and my back issue is so much better. Instead of constantly being in pain and self-loathing, I have become so much more confident and healthy. Now that I’m leaving London, I have to say goodbye to Fitness Lab Fitzrovia, but I really enjoyed my sessions here. Plus they have a really really cute dog occasionally resting on his little sofa.

Fitness Lab
Fitness Lab

Thanks so much for the review - we really, really appreciate it. It’s been amazing having you with us in the studio and we can’t wait to see you again when you are back after summer. Your personal training results have been truly remarkable and it makes us all so happy to see you achieve what you set out to achieve. Truly incredible. I know Marc has absolutely loved training you and that he can’t wait to get back to training after summer. Thanks for being a part of the Fitness Lab family ❤️

Giulio Scola 1 year ago

Fantastic experience: I have been training at FitnessLab for a while now, and I have had an excellent experience overall. The entire team at FitnessLab is incredibly welcoming and friendly, creating a positive and motivating atmosphere right from the start. My personal trainer, Pedro, has been extremely helpful and supportive throughout my fitness journey. He is genuinely committed to helping me achieve my goals. He consistently provides valuable guidance, personalised workout routines, and pushes me to exceed my limits. His expertise in fitness has played an important role in my progress and has kept me motivated to continue pushing myself. Overall, I highly recommend FitnessLab for anyone seeking a personal training experience that goes beyond just exercise. The team's genuine care for their clients and their commitment to supporting and guiding you on your fitness journey sets them apart.

Fitness Lab
Fitness Lab

Hi Giulio, thank you so much for the review - we really, really appreciate it. We’re so pleased to hear that your personal training experience with Pedro & Fitness Lab at our Fitzrovia studio has been positive. It’s been such a pleasure having you with us and we’re really looking forward to seeing more of you in the studio! The gains you have made in strength are incredible! Keep going - you are doing incredible! Thanks again Brett, Jack, Sandra, Pedro and the rest of the personal training team at Fitness Lab

Kristen Stone 1 year ago

Fantastic experience: I cannot recommend this fitness lab highly enough. I’ve trained with Max for over a month and his keen sense of exercises as well as variations ensures every session will produce maximum value. The whole team is incredible, from the moment you come in the energy is welcoming and supportive. They provide support and programs beyond any other place I’ve gone to.

Fitness Lab
Fitness Lab

Hi Kristen, we can not thank you enough for the review! Having you in the studio with us has been truly amazing - great energy and great workouts! Really looking forward to seeing you more. Have a great day, Brett, Max and the rest of the personal training team at Fitness Lab

Matt Norris 1 year ago

Fantastic experience: Learnt more about my body in a one hour session here than I have in years of working out. Highly recommend speaking to Jack and his team

Fitness Lab
Fitness Lab

Hi Matt, we can't thank you enough for the review - helps us a great deal and is incredibly appreciated. We're so glad we could help. Looking forward to seeing you in the studio soon. Jack, Marc, Brett, Sandra and the rest of the personal training team at Fitness Lab.

Stefan Ghinescu 2 years ago

Fantastic experience: I’ve been a Fitness Lab customer for a few months now - going on 40 PT classes - and I have only great things to say about them and in particular my trainer Gabi. First of all - the concept works. Having a space dedicated to personal training makes a tremendous difference to focus and motivation and eliminates a lot of the downtime associated with resistance training in the gym - everything is set up and ready to go when you arrive. Much more important, however is the quality of the training itself, and I have found this to be a game changer. I developed a fantastic relationship with Gabi, my PT, who developed a progressive, varied program exactly tailored to the brief I shared at the very beginning, and which, with the benefit now of many sessions behind me, is delivering fantastic results. All in all, huge fan of Fitness Lab in the way in which they deliver their service and would very highly recommend them to anyone. And a special thank you to Gabi

Fitness Lab
Fitness Lab

Hi Stefan, can’t thank you enough for your review, it’s been absolutely brilliant having you with us in the studio and I know Gabi loves training you. Thanks for being a part of the FL family. All the best from Brett, Sandra, Jack, Gabi and the rest of the personal training team at Soho & Fitzrovia

Purp 2 years ago

Fantastic experience: Love the owners and the coaches and the workouts were on point felt amazing every time I left the gym

Fitness Lab
Fitness Lab

Thanks so much for the review! Really appreciate it and love having you with us in the studio. Huge thanks and see you soon!

Gabriela Brisolara Xavier 2 years ago

Fantastic experience: The culture at Fitness Lab is the best I've ever seen; everyone is authentic and loves what they do. I’ve met some of the most talented trainers and, it really is inspiring to be around this amazing people. A great atmosphere, all clients are nice and friendly, and you can meet people from all over the world.

Fitness Lab
Fitness Lab

Thanks so much for your review Gabriela - it’s truly amazing having you as a part of the team. Amazing professional and so kind and empathetic. Couldn’t ask for me & I am sure your clients would join me in saying this too!

tom graham 2 years ago

Fantastic experience: Brett and Soho Fitness Lab are quite simply the best PT team I have trained with. Professional, knowledgeable and fantastic at tailoring a very tough work out with adaptions for my various historical injuries. The results speak for themselves. I can't recommend them highly enough!

Fitness Lab
Fitness Lab

Thanks so much for the review Tom, great to see you earlier today and thank you so much for training so hard. Looking forward to seeing you next week and thank you once again for the review, it’s massively appreciated. All the best, Brett and the team here at Fitness Lab personal training

Jay P 2 years ago

Fantastic experience: Great experience here with Pedro so far. When I joined him I was low on confidence, consistently injuring myself at the gym due to poor form and was in a very bad place. 5 weeks later the change has been incredible. Not only has my strength has gone up but my injuries and pain have decreased since training with him. Pedro is a wealth of information, he focuses on good form and always has alternatives if you struggle with an exercise. He is also highly educated with proper training techniques, stretches and meal planning. The evidence of this is that i have lost a significant amount of body fat, and gained muscle mass despite only going 2x a week. Pedro is very friendly and easy to get along with. All of the staff are nice, they make you feel welcome. the facilities are kept clean and the studio is full of top of the range equipment. This is the gold standard of PT and I highly recommend training here if you are serious about getting fit.

Fitness Lab
Fitness Lab

Hi Jay, thank you so much for the review, greatly appreciated and always great having you with us in the studio. Looking forward to seeing you again soon. All the best from The personal training team at Fitness Lab

Gareth Peck 2 years ago

Fantastic experience: I’ve been training with Pedro at the Fitness Lab for 12 weeks now. The private space is great for building confidence with the equipment and all of the trainers are super friendly and welcoming. Pedro in particular has been amazing. He has really taken the time to create a program around my individual goals, pushes me without being pushy and always has a a great attitude. I’ve made loads of progress following his programs. Would totally recommend the Fitness Lab for anyone looking for a personal trainer.

Fitness Lab
Fitness Lab

Hi Gareth , thank you so much for the amazing review , it’s greatly appreciated and we absolutely love having you with us in the studio . So happy that you are enjoying training with us . We agree , Pedro is awesome ! Have a great day and looking forward to seeing you soon . The personal training team at Fitness Lab.

Elie K 2 years ago

Fantastic experience: I have been training with Andreea for 2 months and I’ll say hands down it’s one of the best studios in town to get in shape. The coaches are so nice and will really help you to reach your goals and take on a better health journey. Additionally the environment is safe and female friendly. Would totally recommend 10/10

Fitness Lab
Fitness Lab

Thanks so much for the review - its massively appreciated and we love having you with us in the studio. Andreea is totally awesome we agree! Thanks so much and looking forward to seeing you soon.

Khulood Olaqi 2 years ago

Fantastic experience: I’ve been living in London for almost 6 months. The first thing I did was joining fitness lab and it was the best decision. Great experience & professional trainers. Couldn’t recommend it more.

Fitness Lab
Fitness Lab

Hey Khulood! You are the best - thanks so much for the review. Love having you with us in the studio - can’t wait to have you back soon!

Tian Yuhe 2 years ago

Fantastic experience: So happy I found here, all staff are really supportive, patient, friendly and professional. I can literally feel my body is getting healthier and stronger. Highly recommended, if you want to find a place for 121 personal training! Also recommend my Personal trainer Andreea, she’s really professional and amazing!

Fitness Lab
Fitness Lab

Hi Yuhe, thanks so much for the review! Really appreciate it and we’re so glad you’re enjoying training with us. Andreea is awesome & we’re so happy training is going well with her too. Have a great day and see you in the studio very soon

Razvi Certezeanu 2 years ago

Fantastic experience: I have struggled in the past with being consistent and enjoying working out in a gym environment but training with Pedro at Fitness Lab has been awesome! Pedro is an amazing trainer, attentive to any potential issue that arises, adjusting the exercises, the flow of the training or diet to provide a better experience, and available and knowledgeable for any question that comes up, even outside training hours! He is also very approachable and fun to have around which makes the whole session that much better. Needless to say I am very grateful to have him as my trainer and partner as I work towards my goals. The venue itself is clean, tidy and kept to a limited number of people training at the same time. Everyone I met is very friendly, helping you feel comfortable while you're there. I look forward to continuing my journey at Fitness Lab!

Fitness Lab
Fitness Lab

Razvan, can’t thank you enough for the review - it’s hugely appreciated and we’re so happy that your enjoying training at Fitness Lab & with Pedro (he’s awesome!). Looking forward to seeing you in the studio soon.

Nadia Kellie-Smith 2 years ago

Fantastic experience: I'm currently being trained by Max, and previously had Sophie. Both are great, and listened to my goals and what I wanted out the sessions. I'd recommend :)

Fitness Lab
Fitness Lab

Hi Nadia, thank you so much for the review , it’s hugely appreciated . Wishing you an amazing weekend and looking forward to seeing you in the studio again soon . All the best . Brett , Sandra , Max and the rest of the team at Fitness Lab

Sim Lenz 2 years ago

Fantastic experience: I have been training at Fitness Lab for almost 6 months and my experience with their gym and with Tom has been great. I had struggled for motivation and consistency in the gym and hadn’t trained for almost 3 years. Tom has helped me build my strength and improve my motivation to train consistently. Tom has gone above and beyond. He created a custom training plan for me while I was away at Christmas and created videos of each exercise for gym sessions outside of Fitness Lab. In general, everyone at the Fitness Lab is very friendly and I would recommended it to anyone.

Fitness Lab
Fitness Lab

Hey Sim, can’t thank you enough for the review, we’re so glad you are happy with training and especially with Tom - we totally agree! He’s awesome. Looking forward to seeing you in the studio very soon. Thanks again!

George Garnett 2 years ago

Fantastic experience: I could not recommend this place more highly. Great location and brilliant trainers.

Fitness Lab
Fitness Lab

Hey George, thank you SO much for the review - massively appreciated. So glad you’re enjoying training with Tom. It’s always great having you with us and we’re really looking forward to seeing you again soon! All the best from Brett, Sandra, Tom and the rest of the team at Fitness Lab Personal Training

Alice Yip 2 years ago

Positive experience: We trained with Tom for a few months now with limited gym/workout experience before. He’s always patient in making sure in our 2:1 lesson that our postures are correct and training without getting hurt, whilst changing workout exercises from time to time to make it fun and as well as giving advice on what to eat. Overall we’ve really enjoyed the experience and will continue to train there.

Fitness Lab
Fitness Lab

Hey Alice, thank you SO much for the review - massively appreciated. So glad you’re enjoying training with Tom. It’s always great having you with us and we’re really looking forward to seeing you again soon! All the best from Brett, Sandra, Tom and the rest of the team at Fitness Lab Personal Training

Tamilla Zohdi 2 years ago

Fantastic experience: Training at Fitness Lab is amazing. The location is nice and the team is extremely professional and friendly. My trainer Tom has been excellent. He has understood my goals and is doing everything with me to achieve them. Every session is tailored to my needs and Tom is great at finding the perfect weights. I always look forward to my sessions and feel so good afterwards. Big thank you. I would definitely recommend Fitness Lab.

Fitness Lab
Fitness Lab

Hey Tamilla, thank you SO much for the review - massively appreciated. So glad you’re enjoying training with Tom. It’s always great having you with us and we’re really looking forward to seeing you again soon! All the best from Brett, Sandra, Tom and the rest of the team at Fitness Lab Personal Training

amanda zafiris 2 years ago

Fantastic experience: I'm so happy to have stumbled upon this studio in my search for someone to help improve my fitness levels, and resolve some long standing back issues last year. My experience throughout the process of engaging with the Fitness Lab team was nothing short of seamless. I received a callback almost immediately after having submitted a form online, and from there, was run through the most professional and rigorous consultation process I think I have ever experienced! Tom was consistently thoughtful, professional and took the time to understand what I was looking for. I'm now half way through a plan which has been tailored to my needs and goals. I feel fitter, stronger and am no longer suffering with back pain. I enjoy every minute of my training sessions with Tom. He is positive, incredibly knowledgeable and focussed on delivering variety so my workouts never feel repetitive. I truly look forward to every session and am really happy with the results so far. I only wish I had found Tom sooner!

Fitness Lab
Fitness Lab

Hi Amanda, can not thank you enough for the review - it’s massively appreciated. We love having you with us in the studio and we are so happy that you are enjoying coming too! Thanks again and looking forward to seeing you in the studio very soon. All the best from Tom, Brett, Sandra & The rest of the team at Fitness Lab

Ahmad Khokher 3 years ago

Fantastic experience: After many years of being inactive and unfit, I decided to take the plunge and approached the team to book in a session. Their response - and ongoing training - has been exactly what I needed. The trainers push and challenge you out of your comfort zone without being overbearing or aggressive whilst maintaining a friendly and convivial atmosphere. Conversations and programs are centred around your personal goals and with a long term perspective - the team clearly wants to make sure you can set targets you can stick to. On the nutrition front, the guidance provided is practical, clear and easy to follow in your day to day life. The facilities and equipment are great and centred around weight training. All in all, I couldn’t recommend highly enough - even in a few weeks I feel a lot better and have started to shed some pounds.

Fitness Lab
Fitness Lab

Hi Ahmad, can’t thank you enough for the kind words & review - it’s greatly appreciated. It’s always great to have you with us & we’re looking forward to seeing you again very soon. Thanks again, Brett, Max, Sandra & The rest of the team at Fitness Lab

Yuan “Joanna” 3 years ago

Fantastic experience: Very professional, great experience overall!

This review has been automatically translated. | See original text
Fitness Lab
Fitness Lab

Thanks so much for the review! Massively appreciated. Always amazing having you with us at the studio & can’t wait to see you again real soon!

richard wadhams 3 years ago

Fantastic experience: A lovely place to train, quality coaches who go the extra mile with support and aftercare. I was a little hesitant at first but so so glad I joined

Fitness Lab
Fitness Lab

Hi Richard, thank you so much for your kind review. It’s always fantastic having you with us in the studio. So pleased that you are enjoying training with us and looking forward to seeing you in the studio very soon. Healthy regards, Brett, Max, Sandra & The team at Fitness Lab

Michael Turfe 3 years ago

Fantastic experience: The kindness, motivation, patience, and fitness knowledge reflected by the entire staff is unmatched compared to other fitness centers. I primarily workout with Max, and he took me from injury to the best shape in my life. Max immerses himself into ensuring you are meeting your goals. I love the digital and written assessment that they provide for you every couple weeks because it really breaks down how to better meet your fitness and health goals from a quantitative perspective. Brett and Sandra's leadership at this gym with the combination of the other members of the staff make it a place that you look forward to going.

Fitness Lab
Fitness Lab

Hey Michael, thank you so much for the review - massively appreciated. It’s been an absolute pleasure having you in the studio with us & we’re looking forward to seeing you again soon! Thanks again. Brett, Sandra, Max & The Team at Fitness Lab

Farah Shehab 3 years ago

Fantastic experience: If you want to get the most out of your time at the gym and big gyms make you feel bored and lost like myself. Then this place is for you. So, from my experience, here are the pros and cons: Pros: 1- People: All the people that I had met in Fitness Lab are extremely friendly and approachable which gives the place a good and warm vibe. I had the good fortune of working with Max who is simply amazing! He is encouraging, attentive and professional. Since everybody has a different body shape and history, in every exercise that I did I could see that he is very focused on my posture and movement and asked me how was I feeling. If needed, he would alter the exercise in order truly hit the intended muscle areas and get the maximum out of it in a safe manner. This is just evident of his high level of knowledge and expertise. Also, his friendliness and great personality are a bonus that made the sessions light and pleasant. 2- Program: Nothing was random during my sessions in Fitness Lab. We were following a structured training plan that Max had tailored for me. This was great because I was able to see and feel my progress session after session. 3- Flexibility: The personal training packages that you purchase do not have an expiry date. I had purchased the 20 sessions package and since I do not live in London, I was able to complete 10 sessions during this visit and will complete the rest during my upcoming visit next year. Cons: None! I honestly can’t think of a single thing that I dislike about this place. I loved my experience at Fitness Lab and would highly recommend it to all people from all fitness backgrounds! Kudos to Fitness Lab’s Management and Team for running such an amazing gym.

Fitness Lab
Fitness Lab

Hi Farah, thank you so much for your review - its massively appreciated. Its been amazing having you with us in the studio and we're so glad you've enjoyed personal training with us at Fitness Lab. Really looking forward to seeing more of you in the studio! Have a great day, Brett, Max and the personal training team at Fitness Lab.

J 3 years ago

Fantastic experience: I've been training with Max at Fitness Lab for the last couple months and I'm so pleased with my progress. I've even increased the number of days a week that I go. This gym is exactly what I was looking for to make a lifestyle shift - it's private, personalized, and the team is incredibly kind and professional. Looking forward to more sessions.

Fitness Lab
Fitness Lab

Hey Jen, thank you so much for the review - we love having you with us in the studio and we’re so happy your enjoying training with us! Have a fantastic weekend and see you in the studio soon! ❤️

Kathleen Breitman 3 years ago

Fantastic experience: I've been training with Max for a few months. He's extremely professional, result-oriented, and kind. It's a pleasure to go here several days a week.

Fitness Lab
Fitness Lab

Thanks so much for the review! Really appreciate it Kathleen & love having you with us in the studio. Looking forward to seeing you soon!

Lillie Spencer-Fletcher 3 years ago

Fantastic experience: Joining fitness lab has been the best decision I ever made, previously intimidated by gyms with little to no knowledge about working out or nutrition I have learnt so much about both, I am the fittest, strongest and most importantly HAPPIEST I have ever been and I truly believe it’s down to my sessions and exercise! Training with Sandra has been invaluable to both my mental and physical health, whilst having fun and learning so much about healthy nutrition and working out along the way! They have also been so accommodating to my travel plans, letting me train while abroad and helping to keep me on track! The sessions are amazing, I have never looked forward to working out so much and all tailor made to my exact requirements, so much attention to detail! I can’t recommend fitness lab enough to anyone looking to get fitter and stronger, my best takeaway from my time here is the sustainable lifestyle changes I have made and reaching my goal toned, tight, flat stomach!

Fitness Lab
Fitness Lab

Hey Lillie, thank you SO much for the review - we simply love having you with us in the studio and we’re so glad you have had a great experience. Can’t wait to see you again soon, let’s continue to push forward & keep that toned, tight, flat stomach!

Emilio Voli 3 years ago

Fantastic experience: I have been training with Brett Durney at Soho and then at Fitzrovia since it first opened. I cannot think of a better training experience (and I had lots of PT and worked in many gyms before). Main points: 1 A truly bespoke programme. Brett knows me inside out (well, not quite ) and not only soes he have specific programmes tailored to my needs, but these are adapted based on things like sleep patterns, jet lag, work... so he always pushes you but within the right limits 2 it is not only strength and cardio. It is also nutrition advice, recovery advice, stretching (always ends with stretching you), 3 Slick premises. You leave your gym clothes there and they get washed and dried and ready for you next time 4 Feedback. You get a text post workout with summary, recommendation, kudos 5 Available any time for advice. Send a text ans get answer 6 Cosy environment, good music, plenty of space and no crowds That is it. Pretty good I would say !!

Fitness Lab
Fitness Lab

Hey Emilio! Thank you so much for the review - really appreciate it and always love having you in the studio with us. Thanks so much and looking forward to seeing you in the studio very soon.

carola voli 3 years ago

Fantastic experience: I have been training with Sandra at Fitness Lab for many years. She is outstanding; she understands exactly what I needs (in my case core strengthening and specific muscle strengthening) and tailors each programme to the spot: she pushes me with intelligence, avoiding over -work and risk of injuries. Great facility. They wash your clothes after each workout and you find nice and clean for your next lesson. Highly recommend it !

Fitness Lab
Fitness Lab

Thank you so much for your review Carola! Can't wait to see you in the studio again soon.

Lucy Moore 3 years ago

Fantastic experience: Brett at Fitness Lab has completely changed the way I work out. I can’t recommend him more highly. After discussing my fitness goals in a unique way, he has developed a plan that works for me, I can stick to and I have new ways of tracking my strength progress too. It’s completed changed the way I work out and I’ve developed new habits which I’m confident I can maintain. I really cannot recommend him enough.

Fitness Lab
Fitness Lab

Hey Lucy! Thanks so much for the review. Was so great being able to help you - thank you for putting so much effort into your training and programming! Best. Brett and the team.

Derek Pratt 3 years ago

Fantastic experience: Brett is the only trainer I’ve had that can provide the results he promises. He is a true motivator. Once you work with him you realize how mediocre other trainers are, and how much money you’ve wasted. Brett is personable, driven, supportive, no nonsense and cares about your results and committed to meeting his client’s goals. In addition to creating custom workouts he advises on nutrition. He even works out with you instead of sipping coffee while you sweat! I worked with Brett when I lived in London and now I’m working with him again virtually from New York. I no longer dread my workouts but actually look forward to them. But, I’ll never understand how he landed his lovely wife Sandra :)!

Fitness Lab
Fitness Lab

Thanks so much for your 5-star review Derek! Very best from all the team at Fitness Lab (Personal Trainers in Soho)

Demola Soremekun 3 years ago

Fantastic experience: Rocked up to Fitness Lab last summer thinking....”I have a few credits to use for PT and this would have been fun”....almost a year later on and my PT sessions are definitely a highlight of my week. My PT (shout out to Em) sometimes is also my nutrition expert and lifestyle guru. Her help with my fitness and strength has impacted other hobbies. Take it from a self-ordained couch potato...you will not only get fit here, they some how Jedi trick you to want to get fitter. Would definitely highly recommend.

Fitness Lab
Fitness Lab

Thank you SO much for your review Demola! You have made amazing progress in your home training - love seeing you get so much stronger. Keep up the hard work! From all the team at Fitness Lab (Personal Trainers in Soho)

Neil Shah 4 years ago

Fantastic experience: The Fitness Lab team have already helped me make huge strides forward in a relatively short period of time! The atmosphere at the gym is very welcoming and friendly, from your first call / meeting onwards, with no feelings of judgement whatsoever. While I work with one PT, the whole team makes an effort to get to know you, making it feel like a community. Tom (my PT) is available week round for advice and has a set up a programme for me outside the hour I spend with him in person, going above and beyond. Would highly recommend for anyone looking to get started with a PT!

Fitness Lab
Fitness Lab

Thank you for the 5-star review Neil! ✨ Very best, the team at Fitness Lab - Personal Trainers in Soho

Rachel Tarley 4 years ago

Fantastic experience: Brilliant trainers and excellent workout space - can't recommend it enough

This review has been automatically translated. | See original text
Fitness Lab
Fitness Lab

Thank you for the 5-star review! ✨ Very best, the team at Fitness Lab - Personal Trainers in Soho

Clare King 4 years ago

Fantastic experience: Really brilliant gym — the classes are fun, the PTs are so friendly and it's a really great place to train.

Fitness Lab
Fitness Lab

Thank you for the 5-star review Clare! ✨ Very best, the team at Fitness Lab - Personal Trainers in Soho

Lauren Coxall 4 years ago

Fantastic experience: I am so happy I found fitness Lab and started personal training with them. Have always been sceptical of using a personal trainer but everyone there made me feel comfortable and at ease. The private nature of the studio really helps.

Fitness Lab
Fitness Lab

Hey Lauren - thanks so much for the review - its massively appreciated! Have a great weekend. Brett, Ash & the team at Fitness Lab

Neil Goodlad 4 years ago

Fantastic experience: Fitness Lab has evolved its offering from HIIT classes to PT training in light of social distancing restrictions, but as someone who experienced ‘before’ and ‘after’ I can say that both have been uniformly excellent. Considered professional instruction that’s as thoughtful as it is motivating, in a smart environment that’s polished and friendly. Couldn’t recommend more highly.

Fitness Lab
Fitness Lab

Thank you so much for the 5-star review Neil We love having you in the studio - keep up the amazing work Very best from all the team at Fitness Lab (Personal Trainers in Soho)

Rabab Ahmad 4 years ago

Fantastic experience: Fitness Lab Fitzrovia is an incredible place to train, I would highly recommend. I started training here a couple of years ago and have seen amazing results. The staff are all so lovely and are highly knowledgeable. They have taught me so much on nutrition and lifestyle! Emily has helped me achieve so much and always pushes me, helping me constantly improve and meet my goals. Thank you Fitness Lab Fitzrovia!

Fitness Lab
Fitness Lab

Thank you so much for taking the time to leave us a 5-star review Rabab ✨ We really appreciate it! All the best, from the team at Fitness Lab (Personal Trainers in Soho )

Mike Wood 4 years ago

Fantastic experience: Excellent gym with quality one on one coaching. Routines are tailored to my specific goals and I have achieved good results. The team is always friendly and extremely helpful. Facilities are clean and modern,

Fitness Lab
Fitness Lab

Thanks so much for your 5-star review, Mike Really appreciate it! Very best - the team at Fitness Lab (personal trainers in Soho)

Lorenzo Masci 4 years ago

Fantastic experience: I am a consultant doctor in Sports and Exercise Medicine and work with elite athletes and fit patients who get injured all the time. I need to keep fit and trim as well. As part of my fitness programme, I have been seeing Brett Durey at Fitness Lab for over 3 years. Brett is professional, knowledgable and organised. And most importantly, he keeps my middle-aged body looking like a 30 year old - and injury free. i would recommend seeing Brett if you want to get fit and remain injury-free.

Fitness Lab
Fitness Lab

Thanks so much for the 5-star review Lorenzo! Very best from the Team at Fitness Lab (Personal Trainers in Soho)

jeanne 4 years ago

Fantastic experience: THE best studio to train at with the BEST trainers ! I have been lucky enough to be training there for the past few years, the entire team is extremely professional and knowledgeable. They always push and motivate me to the max. Quickly switched to online training during the lockdown! Always puts me in a great mood! I get great results training on site or online.

Fitness Lab
Fitness Lab

Thanks SO much for the 5-star review, Jeanne! Very best from the Team at Fitness Lab (Personal Trainers in Soho)

RIS M 4 years ago

Fantastic experience: Long-term customer, and have always experienced the highest level of professionalism and creativity focused on my personal needs.

Fitness Lab
Fitness Lab

Thanks so much for the 5-star review! Very best from the Team at Fitness Lab (Personal Trainers in Soho)

Zoltan Szigeti 4 years ago

Fantastic experience: I can’t recommend Fitness Lab enough. The whole team are super friendly and always remember your name and say hi when at the studio. Super professional approach to their work and most importantly they are amazing personal trainers. As well as attending one to one sessions at the studio I’ve also followed home programs delivered by my personal trainer Brett also which have been super helpful. He’s also help guide me on my nutrition which has helped with my weight loss goals. The facilities are immaculate and the team have adapted to be COVID secure allowing tons and space, no sharing of equipment and everything clean and sanitised. Makes you feel very safe in the space. Couldn’t recommend any more highly. If you want to achieve health and fitness results - this is where you need to go!

Fitness Lab
Fitness Lab

Thanks so much for the 5-star review! Very best from the Team at Fitness Lab (Personal Trainers in Soho)

Jonathan Tam 4 years ago

Fantastic experience: I have been training with Fitness Lab (Soho and Fitztrovia) for over a year and have only had positive experiences to share. Brett and his team are very professional and friendly, which makes training less daunting and more fun, knowing their programme is thought through and at the end of each session, your body and mind will benefit from it. Particular shoutout to my trainer Tom. In terms of the studio itself, it is very clean, calm, spacious, with dedicated equipment and space for 2 people to train at each session. The equipment and surfaces are sanitised and wiped down immediately after each use giving a piece of mind in a COVID world.

Fitness Lab
Fitness Lab

Thank you soooo much for taking the time to leave us a 5-star review Jonathan! We love having you in the studio - really happy to hear you're feeling safe in the current climate, too. See you soon! The Team at Fitness Lab (Personal Trainers in Soho)

Amber Silverman 4 years ago

Fantastic experience: I have been collaborating with Fitness Lab and it has been such a pleasure to work with them. Entirely professional and extremely easy to communicate with. They are a fantastic group of trainers, who put their clients needs as their number one priority. I wouldn't hesitate to recommend them to anyone.

Fitness Lab
Fitness Lab

Thanks so much for taking the time to leave us a 5-star review Amber - we really appreciate it! Love working with you, too. All the best, the team at Fitness Lab (Personal Trainers in Soho)

Jonny Williams 4 years ago

Fantastic experience: An excellent studio gym, bags of space with only two training pods so no fear of cross-contamination... well thought out programmes, tailored to my particular needs... top class professional guidance from both trainers that I have used, Brett and Emily. It's in the book every Monday & Thursday mornings, I absolutely couldn't do without the Lab! Highly recommended.

Fitness Lab
Fitness Lab

Thank you so much for taking the time to leave us a 5-star review Jonny Really appreciate it. Love having you in the studio and look forward to seeing you soon! Best, the team at Fitness Lab (Personal Trainers in Soho)

Nillaesh Sonill 4 years ago

Fantastic experience: The Fitness Lab is clean, well equipped and has a great professional team.

Fitness Lab
Fitness Lab

Thank you so much for taking the time to leave us a 5-star review, Nillaesh See you soon! Best, the team at Fitness Lab (Personal Trainers in Soho)

Nicole Dunwell 4 years ago

Fantastic experience: This is a super friendly amazing Gym, I urge anybody that wants to receive a high quality PT experience to go here, Brett has helped my so much in my fitness journey, he listened to what I wanted to achieve, and has put a plan together for me that is working really well he explains how all exercises will benefit me and is very encouraging and patient. Wonderful place!

Fitness Lab
Fitness Lab

Nicole, thank you so much for taking the time to leave us a 5-star review! We really appreciate it See you soon! Best, Fitness Lab - Personal Trainers in Soho

thomas walker 4 years ago

Fantastic experience: I’ve been training with Bret at Fitness Lab for many years and it’s the fitness highlight of my week. The level of service is at an extremely high level -great attention to detail in the workouts, deep knowledge, sound diet advice. And nice people across the board. The fitzrovia site is clean, well laid out, covid aware and the showers are excellent!

Fitness Lab
Fitness Lab

Tom, thank you so much for taking the time to leave us a 5-star review! We really appreciate it See you soon! Best, Fitness Lab - Personal Trainers in Soho

Oliver Gardey 4 years ago

Fantastic experience: Best of class personal fitness training. Bespoke consultation covering lifestyle, nutrition and fitness training programs at a reasonable cost. High quality facilities and training equipment. Highly professional and fun loving staff. Fitness Lab improved my quality of life and enables me to compete in endurance events.

Fitness Lab
Fitness Lab

Thank you so much for taking the time to leave us a 5-star review Oliver! We really appreciate it See you soon! Best, Fitness Lab - Personal Trainers in Soho

John Dauth 4 years ago

Fantastic experience: I thought that Brett could never improve on the premises where I have seen him in the past. But the studio in Fitzrovia is outstanding. The highest quality of Covid protection is just the most obvious example. It's a pleasure to work out there. And Brett ( and I have no doubt Sandra too at the Soho studio) continues to perform to the very highest professional standards. I owe my excellent state of health at my age in large part to his stewardship of my body!! Do yourself a favour and visit them..

Fitness Lab
Fitness Lab

Thank you SO much for taking the time to leave us a 5-star review John! Really appreciate it See you soon! Best, Fitness Lab - Personal Trainers in Soho

Juan Serrokh 4 years ago

Fantastic experience: Lovely site, really great layout and lighting which makes it look like a really cool place! Staff here are just as friendly as in Soho which is good! Love the body fat measuring scales!

Fitness Lab
Fitness Lab

Thank you so much for taking the time to leave us a 5-star review Juan! Really appreciate it See you soon! Best, Fitness Lab - Personal Trainers in Soho

Gareth Wallen 4 years ago

Fantastic experience: great set up and Brett/Jack are top notch. would definitely recommend, Same goes for the Soho club!

Fitness Lab
Fitness Lab

Thank you so much for taking the time to leave us a 5-star review Gareth! Really appreciate it See you soon! Best, Fitness Lab - Personal Trainers in Soho

Fred Mendelsohn 4 years ago

Fantastic experience: Great experience. Brett and Tom are first class personal trainers: Highly recommended.

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Fitness Lab
Fitness Lab

Thank you so much for taking the time to leave us a 5-star review Fred! Really appreciate it See you soon! Best, Fitness Lab - Personal Trainers in Soho

Mike H. 4 years ago

Fantastic experience: I have been training with Brett, the owner of Fitness lab Fitzrovia for the past 3 years. Brett and his team are simply outstanding. As someone who has been using personal trainers for the past 13 years, Brett is the best I have had, and his colleagues are all of equal calibre. The facility itself is meticulously clean and tidy with modern equipment, and they take all the right precautions now with Covid (never more than 2 people in the entire studio, each training in their own section). Couldn't be more pleased with my entire experience at Fitness Lab and they really do work with you to get results!

Fitness Lab
Fitness Lab

Thank you so much for taking the time to leave us a 5-star review Mike! Really appreciate it Fitness Lab - Personal Trainers in Soho

Erik Polyakov 4 years ago

Fantastic experience: I’ve worked with Fitness Lab (Jack & Brett) in a B2B format. They are fantastic professionals and really care about their business and how it’s or perceived. From reading other reviews I’m really not surprised by how other customers find the experience. Highly recommend

Fitness Lab
Fitness Lab

Thank you so much for taking the time to leave us a 5-star review Erik! Really appreciate it All the best, Fitness Lab - Personal Trainers in Soho

Filippo Pietro Conti 4 years ago

Fantastic experience: Best PTs sessions I have ever had; great service!

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Fitness Lab
Fitness Lab

Thank you so much for taking the time to leave us a 5-star review Filippo - much appreciated Fitness Lab - Personal Trainers in Soho

Kate Dancer 4 years ago

Fantastic experience: First Class Personal Training! Emily has tailored exercises specifically to my fitness and weight goals, as well as promoting my running performance. I've stayed totally injury-free whilst having my twice-weekly sessions and my running has become considerably faster! Emily manages to make the sessions fun as well as challenging; I'm noticeably healthier, fitter and happier as a result. Emily's level of service goes beyond the gym - focusing on outdoor running performance (and in my case valuable advice on reducing heart rate!) and nutrition. I love the motivational and informative emails and texts! The gym itself is very clean and accessible. All the staff are friendly and encouraging. Keep up the great work guys!

Fitness Lab
Fitness Lab

Hi Kate - thank you so much for taking the time to leave us a 5-star review! You really have done incredibly well with your running and it's been amazing seeing you become so much stronger. Looking forward to heaving you back in the studio soon! Fitness Lab - Personal Trainers in Soho

Anika Patel 4 years ago

Fantastic experience: I have been having personal training sessions with Emily for some time now, and it’s been a very good experience. Definitely worth the money you put in. Emily is an amazing trainer, and really takes time to focus on every aspect of your fitness journey. She is never too busy to answer your queries outside of her working hours too. She really focuses on your form during the sessions too which some of my previous trainers didn’t do. I felt intimidated when I was at a well known gym before and I have never felt like that with Emily or at the fitness Lab. The facilities are kept clean, and they have followed Covid guidelines properly. Most importantly everyone at the Fitness lab is friendly and welcoming!

Fitness Lab
Fitness Lab

Thank you so much for your review Anika! We love having you in the studio - thanks for always giving 100% in every session. Keep smashing it See you soon!

N Mill 4 years ago

Fantastic experience: The team at FLF are fantastic! Not only are they professionally accredited and recognized for their holistic approach to fitness and health; they are also dedicated to you! I have been a long time client and have seen incredible results through the team's personally curated guidance and support. Even through the pandemic they have been supportive to me- whether in person at their clean modern gym or via virtual workouts. Amazing!

Fitness Lab
Fitness Lab

Thank you so much for your review! Really appreciate it. See you in the studio soon

Jess Alford 4 years ago

Fantastic experience: I could wax lyrical about Fitness Lab for days... Jack and the team have quite literally changed my life. I started working with Jack a little over a year ago. When I started, I was unfit, allergic to exercise, overweight and generally unhappy but since working together things have turned around completely. I have fallen in love with exercise and as a result I’m fitter than ever, over 35kg lighter and simply much happier & more confident in myself. I was absolutely terrified to begin with as I find gyms to be completely intimidating but Fitness Lab is far from that. The studio is everything you could want and need from a gym - it's boutique, friendly, well-equipped and clean. Jack has been amazing in his guidance, support and adaptability, as has the whole team, they are truly experts at the top of their field and they genuinely care about all of their clients. Whilst every session is a challenge and we work incredibly hard, we also have a lot of fun and that makes me look forward to each session even more. The benefits both physically and mentally are immense. I recommend Fitness Lab to anyone who will listen!

Fitness Lab
Fitness Lab

Jess! ❤️ Thank you sooo much for your amazing review. We absolutely love having you in the studio - as a team, watching you become so much stronger and fitter has been incredible. You are smashing it Keep up the amazing work

Rosie Pentreath 4 years ago

Fantastic experience: Fitzrovia Fitness Lab is a great place to train. All the trainers are super dedicated, and they help with everything from classes completely tailored to you, to daily advice on nutrition and food choices. Starting personal training here with Emily helped me make incredibly positive and lasting changes to my fitness and lifestyle, from the first session. The studio is fitted out with great equipment – and every detail, from when you arrive to when you leave, is well thought out and delivered with care and support. I really recommend it.

Fitness Lab
Fitness Lab

Thank you so much for your review Rosie! We love having you in the studio. Keep up the hard work! ❤️

Keith Park 4 years ago

Fantastic experience: I'm a big fan of Fitness Lab Fitzrovia. Brett is an amazing trainer and my wife enjoys working with Sandra. They are dedicated, knowledgeable, and hard working. Their level of service goes beyond the gym, helping with nutrition and continued learning. I highly recommend working with Fitness Lab Fitzrovia if you are serious about trainining

Fitness Lab
Fitness Lab

Thank you so much for your review Keith! Love having you in the studio with us. Look forward to seeing you back very soon

Daniel Natapov 4 years ago

Fantastic experience: Ash is my personal trainer here and after every session he sends me a message telling me how great I did. That positive reinforcement is probably the best thing that's happened to me in 2020? Highly recommend!

Fitness Lab
Fitness Lab

Thanks so much for leaving us your feedback Daniel! Positivity and encouragement is always important, especially this year Well done for all of your hard work with Ash, keep it up!

Gabriel Lacerda 4 years ago

Fantastic experience: After trying different gyms, concepts, losing the initial motivation after a couple of months, I finally found the place and people whom I've been training 3x a week for the last 19 months, non stop. Customisation, professionalism and a mutual compromise to evolve a bit each and every day!

Fitness Lab
Fitness Lab

Thank you so much for your review Gabriel! We love having you in the studio - and we're so glad we've helped you find something you can stick to consistently look forward to seeing you soon! The team at Fitness Lab

Richard Phillips 4 years ago

Fantastic experience: Fitness Lab have built a personalised training program for me. This has become a central part of my daily routine. I am impressed with their knowledge, processes and the results they have helped me achieve so far. I highly recommend them. Richard

Fitness Lab
Fitness Lab

Huge thank you for your review Richard, much appreciated

Rhiannon Macdonald 4 years ago

Fantastic experience: Great gym with professional trainers, high standard of equipment and cleanliness. Excellent location if you are looking to really take control of your wellness.

Fitness Lab
Fitness Lab

Thanks so much for the review Rhiannon! Massively appreciated

Danielle Saunders 5 years ago

Fantastic experience: Grow classes are so much fun! Such great workouts for both cardiovascular fitness and strength for both experienced fitness bunnies and those just starting. The class size is small so they're extremely personal and allow you to progress. The team at Grow are SO lovely, I felt welcome and cared for as soon as I walked in, they genuinely care and they will work to get you the results you wish for!

Fitness Lab
Fitness Lab

Thank you sooo much for your review Danielle! Really happy that you're enjoying your classes. See you back at the studio soon! Love, Team Grow x

Andreea Selagea 5 years ago

Fantastic experience: Gym has never felt better. Although I have to wake up early (to my standards) and exercise, the sessions with Emily have always been amazing. I got sooo much stronger since starting the training at Grow and I can actually see muscles developing on my body (never happened before). Everyone in the studio is friendly and professional, welcoming you with a smile and a good advice. I’m happy to call myself part of the GROW family

Fitness Lab
Fitness Lab

Thank you so much for your review Andreea! We love having you in the studio and seeing you get stronger - you have done SO well. Keep up the amazing work! ❤️ Love, Team Grow

Lea Rose Emery 5 years ago

Fantastic experience: Great!

This review has been automatically translated. | See original text
Fitness Lab
Fitness Lab

Hey Lea, thank you SO much for the review. Really appreciate it. Looking forward to seeing you again soon. The Grow Team.

Allison Lim 5 years ago

Fantastic experience: I highly recommend Grow, it’s a fitness studio that really welcomes you and focuses on making sure that you get the right support. The instructors particularly Ben really pays attention to check and help you get the right form. For me, it’s made a big difference, I feel a lot more confident with strength training since doing fitness classes at Grow. The Signature workout is varied so you don’t get bored and you end up working out different types of muscles. I do always struggle with getting up the stairs after class as my legs stop working by the end, it’s totally worth it though!

Fitness Lab
Fitness Lab

Thanks so much for the review Allison! Really great to see you last night and thanks so much for coming to class. Have a great weekend. The Grow Team

Chrysa Tsoukla 5 years ago

Fantastic experience: Grow is the best place for personal training. The staff is high level educated and they can provide the best workout!! You can see the results even from the first 2 weeks and that's amazing. I got so much stronger and now grow is in my daily routine!! The thing that makes this studio special is that the environment is so friendly and they take care of you!! Love this team, keep going!!

Fitness Lab
Fitness Lab

Thanks so much for the review Chrysa. Really appreciate it.

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