Vive Fitness

Fantastic experience: Very good workout with TJ, highly recommend will be back again. Thanks

Fantastic experience: Love the place , vibe and expert advice. EMS is a great part of my weekly routine and they do it great ! Never the less Reformer Pilates and the great Assisted stretch sessions! Perfect to sort out your posture and build your strength .. you’ll notice it once you it back the gym . Special appreciation to Ingrid ( always a great caring and knowledgeable trainer) but you’ll find loads of fantastic other trainers .. just choose your vibe! Utterly brilliant

Fantastic experience: Lovely studio with amazing trainers - a special shoutout to Olga, Nuno and Amanda. Very personalised approach and excellent service from trainers and the whole team.

Fantastic experience: I have been working out with Vive Fitness' EMS technology for the past year, and I can say it's been a game changer i finally found something so great and effective Just 20 minutes, once or twice a week is all it takes to achieve your ultimate shape, improves posture, strength and muscle tone. The Vive fitness team are amazing super kind and professional. my EMS Trainer Ingrid is fabulous what a diamond I'm incredibly grateful for her guidance and support in helping me achieve my fitness goals; not only has she helped me improve my physical health but also boosted my confidence and overall well-being. You leave your session feeling like a million dollars. Thank you x

Fantastic experience: I started Pilates at Vive Westminster, and it has been a fantastic journey. The team is so friendly, and the studio's intimate setting creates an encouraging environment. It is a real asset to the neighbourhood!

Fantastic experience: It’s been more than a year since I started doing both EMS and Reformer Pilates! The staff are exceptionally encouraging and professional (I’ve trained with almost everyone); the place is always clean and tidy; booking is quite flexible. Super time efficient way of improving my posture, building up nice looking muscles and boosting confidence.

Fantastic experience: Have been doing EMS at Vive Westminster since January and I really love it. Chiarina is a great PT. Having a 20 minute workout is perfect for me and I definitely feel fitter. It’s a lovely studio - really clean and welcoming and a good location. You can easily book classes at whatever time suits you using the app.

Fantastic experience: Best fitness class in town! So efficient and the nicest staff ♥️

Fantastic experience: I’ve been training at Vive Fitness Westminster for a while now and couldn’t be happier with the results. EMS sessions are quick but incredibly effective—just 20 minutes feels like a full-body workout. Ingrid is fantastic, professional, knowledgeable, and always tailors the sessions to your needs. Reformer Pilates has been amazing for my strength, flexibility, and overall well-being. Nuno is a brilliant instructor who explains movements clearly, corrects your form, and brings great energy to every class. Highly recommend both programs and the team at Vive!

Fantastic experience: Whenever I’m in London, I always make a point to book in a Reformer Pilates session at Vive Fitness. I enjoy the personalised care with one-on-one or at most one-on-two sessions. The instructors are all very knowledgeable and have helped correct my imbalances as well as build up core strength. Their EMS workout solution is also fun whenever I’m pushed for time and looking for an efficient workout.

Fantastic experience: Fraser runs an absolutely lovely studio! Peaceful atmosphere, lots of natural light, everyone of the staff is amazing. I have been training with EMS with Ingrid for nearly 3 years now and am happy to travel here once a week from East London. Being able to swap in a Reformer with Nuno once in while is great. I can recommend this place to anyone who wants to tone their body and prefers personal attention over group work. ⭐⭐⭐⭐⭐⭐⭐

Fantastic experience: I have a busy schedule at work. It's worth my time and money for a weekly session at Vive Fitness Westminster. Hence, it fits my time, the studio is open 7 times a week. In addition, my trainer Ingrid, she is beyond great and I always enjoy my time with our weekly training session. I find her an asset to the team.

Fantastic experience: I’ve done around 5 sessions with Ingrid, she’s good at designing the class tailored for my needs. I enjoyed every session so far and this EMS is really productive for targeted muscle training. Thanks a lot!

Fantastic experience: Jazzy is my PT in Westminster, such a lovely person and professional service. We always have a good chat while we train. I look forward to my weekly sessions with her and am experiencing excellent results. No longer have back pain! Loving it!

Fantastic experience: Great efficient workout! Jemima is energetic and tries new ways to tailor training for me

Fantastic experience: Very clean and welcoming studio and super friendly coach team. Jemima is definitely my favourite coach for her focus on balance and gentle yet challenging coaching style. TJ is definitely the number one choice to go for if you want to level up. Ingrid and Jezz are super sweet as well - love the final boost in the last five minutes of each session!

Fantastic experience: Great studio, skilled trainers Training with Nuno has been an amazing experience. His Reformer Pilates sessions are the perfect balance of challenging and supportive, always tailored to my goals with incredible attention to detail. I’ve noticed real improvements in my strength, mobility, and overall confidence. The studio is bright, clean, and welcoming, with top-quality equipment that makes every session a pleasure. If you’re looking for a knowledgeable and motivating instructor, I can’t recommend Nuno enough!

Fantastic experience: Amazing place. Very clean changing rooms. Personal attention. Effective workout.

Fantastic experience: Excellent supportive professionals Fantastic workouts Cannot recommend highly enough Thank you Jem Fraser Ingrid Chiarina

Fantastic experience: I joined Vive a couple of months ago, initially to fix my diastasis recti. Olga has been absolutely fantastic and I am so happy that my diastasis has now been healed! I also tried a few sessions of EMS and really enjoyed it. Highly recommend this place - a rare find in Central London, not crowded, very clean, nice facilities and most importantly nice personal trainers.

Fantastic experience: “I had an amazing experience at Vive Fitness! Nuno is a fantastic trainer—he made me feel comfortable and confident, and I was impressed by how well he guided me through the exercises. I left feeling stronger and more energised. The place is luxurious and clean to feel enough relaxed! The personalised approach and supportive environment made all the difference. Highly recommend!”

Fantastic experience: I've been working out with Vive Fitness' EMS technology for the past year, and I can proudly say it's been a game changer. Just 20 minutes, once or twice a week, is all it takes to achieve your ultimate shape. As a model, it's crucial to stay in top form both physically and mentally. The combination of the Vive Team and EMS workouts has significantly improved my posture, strength, and muscle tone. The team at Vive is exceptional. In every session, you're paired with an EMS Trainer who assists, guides and motivates you throughout. I'm honestly trying to find something to critique for the sake of constructive feedback, but I have nothing negative to say. I'm beyond grateful for the team at Vive!

Fantastic experience: Best EMS Studio. I really recommend Vive! Great staff, friendly and I’ve have never seen such fast results before!!!!

Fantastic experience: The EMS really helped me feel more energized. I noticed a significant improvement in my muscle tone. Everyone on the Vive Fitness Team demonstrated a high level of professionalism and dedication.

Fantastic experience: Since September, I've benefited greatly from the exceptional services offered at Vive Fitness. The knowledgeable staff has provided invaluable support for my back issues. Highly recommended for anyone seeking professional assistance and effective workouts.

Fantastic experience: Vive Fitness is an amazing place to start, or elevate your fitness goals. If you want to get in shape, feel motivated and improve your mental and physical health, I’d highly recommend starting here. Firstly, the team are amazing. The best, by far. Incredibly friendly, professional, highly experienced and knowledgeable in health, fitness and nutrition. I have trained with all the trainers at Vive fitness for 6 months now- they have supported and pushed me to reach my fitness goals, helped me stay motivated, committed and accountable on my fitness journey. Physically I have lost weight and become stronger- I now fit into my old clothes again. The EMS system has engaged muscles I didn’t know I had, improved my glute strength and helped with my back pain. I have a better posture and this in turn has improved my mental strength- increase my confidence and made me feel like my younger self! I enjoy the workouts are a quick 20mins and as all the kit is provided, I find it so easy to fit into my day. The exercises are simple but effective and work! Vive Fitness has really helped me feel motivated in health and fitness overall. I have more movement, I feel more comfortable in my body and less lethargic. The studio is lovely, great changing rooms, bright and clean with great music and protein drinks at the ready, after a nice shower :) Vive fitness and every trainer has changed everything for me - got me out of low motivation into high energy and positivity. I can’t thank you enough- Fraser, Jazzy, James, Jose, TJ, Chiarina, Brendon It’s so much more than 5 stars ⭐️- If you wanted to try something new and effective, I’d highly recommend going in to see the team.

Fantastic experience: Great studio. Really flexible on timing so I am able to fit sessions round a hectic schedule. Very professional, friendly trainers. I have never looked forward to going to the gym before.

Fantastic experience: Can’t thank these guys enough! The whole team, Fraser, TJ, Chiarina, Andreea, and Jazzy and all excellent They helped me reach my goals in terms of weight loss and improving my posture. And encouraging me to use muscle groups if usually avoid at the gym! Really happy with how accommodating they are with appointment times and how flexible they are around my ever changing schedule Can’t wait to hit up Vive again soon!

Fantastic experience: I pushed open the door of Vive Fitness in Westminster by chance and it was a wonderful surprise ! The Vive Fitness team enabled me to see results in the space of a few twenty-minute sessions that months in the gym hadn't brought. The Team does not just apply electrodes to your muscles : the highly competent coaches correct your posture with each movement, push you to make an effort and push yourself throughout the sessions, ask you what you want to work on, etc. It's a meticulous job where they make sure you achieve your goals without risking your health. As the sessions went on, I became less rigid and less out of breath at the end. You come out sweating and relaxed at the same time :) A sincere thank you to Fraser, Jazzy, Carolina, José and Brendan for making me sweat, laugh and push myself. My abs and thighs are definitely firmer thanks to you

Fantastic experience: As a Personal Trainer and yoga teacher I love adding EMS exercise with Vive as part of my weekly routine. It helps me feel energised and toned, particularly in my glutes & core. The team are fun and friendly, too. Really enjoying my sessions, thank you ☺️

Fantastic experience: I joined a month ago as a big sceptic, but desperate to increase my strength. I’ve had a nagging running injury that has kept me from running for the past year because after 1km of a light jog, I would be in unbearable pain. After only a month at Vive, I could notice visible improvements in my strength and stability and am now able to finish a 35min run without any pain!! I’ve loved every workout and every trainer brings their unique style but a consistency in their level of professionalism and top class cheer leading! Thanks team :)

Fantastic experience: When it comes to fitness classes and my own training, I’ve tried and tested all the formulas. But i never had that one class that would push me over the edge so that every week I was actually progressing in my fitness and strength. VIVE is the perfect addition to your normal training routine to push you beyond. My core strength has really multiplied in the past few months that I have been training here and I can physically see my arms muscle getting stronger. As a mountaineer it’s crucial I work on my upper body strength but I never found enough time to focus on it enough until I started at VIVE. Cant thank the guys enough for their awesome training sessions!

Fantastic experience: Great place to have a fast and efficient workout

Fantastic experience: I've been training at Vive fitness for just over a month now. I do two sessions per week and enjoying every single session. I initially decided to try it out as I suffer from rheumatoid arthritis and didn't want to aggravate my joints especially my knees by going to a conventional gym. I was so impressed with the workout that I immediately decided to join after the taster session. Each intensive, low impact session is 20 minutes long and is enough to give all the major muscle groups a really good workout. I am already feeling a lot fitter, more muscular and toned. Jazzy, Tigan, Chiarina and Fraser are excellent trainers and deliver each session very professionally and methodically. I'd recommend Vivefitness to anyone who is looking to get fit and toned. As the saying goes - don't delay join today.

Fantastic experience: Thought I try this out to supplement my regular fitness program with a friend. I usually weight train, wasn't sure what to expect, initially thought it might not affect me. But I tell you, it did in many ways than I had thought. First of all easy location not far from bond station. Chiriana our trainer was helpful and made it fun for us. Before I knew it the session were over, felt like an hour workout! The doms were real! I’d highly recommend it to anyone who wants that further push in the fitness journey.

Fantastic experience: I don't like gyms, but I like this place. Helped me lose and keep off nearly 2 stone, and get my 60 yr-old ski legs back. Thoughtful and intelligent PIs, brilliantly short sessions easy to fit into the working day, and fab showers. Felt very self conscious to start with due to combination of my gym-phobia and the EMS suit, but water-off-a-duck's-back now.

Fantastic experience: I’ve been training with the Vive team for about 5 months and would wholeheartedly recommend them. I am a keen runner but was not doing any supporting exercise and had begun to experience more and more injuries. The trainers at Vive have worked with me to improve core fitness, flexibility and cardio. I’ve seen significant improvements in all these areas and in overall wellbeing. All the trainers are excellent and the gym itself is a really nice environment. I’ll happily admit to having been a bit skeptical about EMS at the start, but I’m a total convert now!

Fantastic experience: I have been at Vive for half a year and really love this new efficient and effective way of working out. As "2*20mins per week can keep you fit" may sound too ideal but it really can. Also staff are so knowledgeable and have helped me a lot with training and shoulder pain.

Fantastic experience: Completed 2 sessions so far. ( I will be coming back for more sessions) Having used it as addition to my current training and to work on weaknesses caused by injury I have thoroughly enjoyed the sessions so far. The team and atmosphere create a great training experience. I would recommend vive to anyone wanting to improve their physical health as the experience is fully customisable.

Fantastic experience: I highly recommend starting your fitness journey with Vive Fitness. I love how the team tailored my sessions/ nutrition to my goals. It helped me maximize the capacity and strength of the muscles and reduced excessive fat. Great facilities!

Fantastic experience: I enjoy weekly morning sessions with my husband and we both benefit from the expertise from Fraser and his colleagues. 20 minutes is enough to work all the major muscle groups. After each session we feel energized and ready for the day.

Fantastic experience: Highly recommended! I joined in January and since then I’ve gained more confidence and muscle strength. I enjoy that in only 20 minutes I get a full workout that helps me lose weight and tone my body. The studio is new, very well kept and has everything you need for an after workout (shampoo, conditioner, hair dryer, etc…). I usually train with Chiarina, Jazzy and Fraser and they are amazing!!

Fantastic experience: This is a workout on steroids (figuratively speaking). It certainly wakes you up at 7am. I leave both energized and shattered 30 mins later. Good team of instructors focusing on different exercises. I recommend.

Fantastic experience: Want to get fit in 40 minutes a week, trained by excellent professionals, in a very friendly and clean environment? Try Vive Fitness. If you stay consistent you will see results very quickly. Much quicker results than joining any gym and much more efficient. And much less likely to get injured.

Fantastic experience: I've been training at Vive for a number of months, and I love it. I've always been a fan of doing high intensity workouts, and this allows me to do that in a way that isn't harsh on my knees which have suffered a lot of injuries through football. The trainers are all friendly and really knowledgeable, and the facilities are ideally designed for a workout before/after work without the need to carry a big bag full of gym kit....everything is there for you. Very highly recommended.

Fantastic experience: Amazing and different. Lovely staff and the facilities are beautiful. Loved my experience. Totally unique !!

Fantastic experience: Really brilliant gym... EMS is clearly the future of fitness training and these guys were the best! Simple, effective, friendly and professional... all you'd need or want them to be. Keep it up!

Fantastic experience: Harder as it looks like on the pictures! But fun, lovely helpful staff Loving it

Fantastic experience: The sessions are fun, professional and motivating! I highly recommend

Fantastic experience: I’m not so enthusiastic about spending hours and hours in a gym, despite how charming and welcoming the team at Vive Fitness are. If I can be in and out in half an hour, I can put my time to good use elsewhere. EMS allows me to do that. Super intense, highly focused exercise for both fast and slow twitch muscle groups means I can maintain an (almost) god-like physique! ….well we all need goals so please don’t judge me. Take my word for it and come down and try it out for yourself. Fraser and his PT’s are literally at the top of their game, allowing me to pose topless for my Tinder profile with absolute confidence!

Fantastic experience: Really lovely, friendly and professional staff! Great communication everyone is always ready to help. The studio is also really nice and new. First time EMS and I highly recommend!!

Fantastic experience: What I like EMS is it saves me time. The 20 minutes training has the effect of a few hours exercise. The trainer in Vive pushes me hard to get the best results. The place is spotless, the staff are friendly. Definitely recommend it.

Fantastic experience: Having picked up various injuries, I loved how EMS allowed be to push hard and challenge my body again without the impact. Vive ensure your training is focused to what you want to target too. Cool team, fun session and felt great.

Fantastic experience: Awesome experience with Frazer and the team. They really listen to what you are looking to get out of your sessions and tailor it accordingly.

Fantastic experience: Been with vive fitness for a year now! Professional, nice and motivating team!

Fantastic experience: I have been training with Vive for a few months not and can honestly say that EMS Training has made a huge difference to my health. Not only am a feeling fitter and stronger but my back pain has ceased and I'm so much more energised. The team are excellent and always know how to push me just the right amount. In 20 minutes once a week I cannot believe what a difference it has made.

Fantastic experience: Changed my life! They’ve given me the will to live again post various lockdowns! This is the perfect workout for anyone’s busy life and can easily fit in. All of the staff are lovely and very knowledgeable, especially Chiarina Highly recommend!!!

Fantastic experience: Much more tiring than it looks! This is a really great way to fire up and train your entire body. I thought it looked quite chill and easy to begin with. But this really hits and makes your muscles fire up, you certainly notice where your weakness and imbalances are! I do EMS each week as a staple part of my training now, definitely recommended Great place to train, clean, professional and just a general great environment and staff!

Fantastic experience: Really great experience at Vive - totally different and unique as well. It really helped me out with some hip mobility issues I’d been having - I felt a very quick improvement in my range of motion after a really short time

Fantastic experience: Absolutely love Vive Fitness, you get an amazing workout and the team is super friendly and knowledgeable. Highly recommended it.

Fantastic experience: Love every minute of it, great experience. I'll be back soon. Thank you

Fantastic experience: Awesome experience- great team and EMS is not to miss! Would recommend for first time gym goers or someone looking for a little something extra to their usual workout

Fantastic experience: I highly recommend Vive Fitness not just for ems but for the team. All the team is amazing, kind and helpful. I always have fun in the sessions, this is what makes my workout an amazing experience. This is the best and most effective workout I did. In just 20 minutes per week you can change your body. The nice thing about ems is that provides you a new look and it’s totally different than a gym. I could see the results after just 2 sessions. Very quick and satisfactory.

Fantastic experience: What I love about this place: The training only lasts 20 min. and you're out and ready in less than 1 hour • You don't have to go everyday, 1 or 2 times per week is enough • The trainer stays with you and helps you throughout the session • Next time you visit the information of your previous sessions are stored so that you can pick up from where you left • All the exercises to tone-up, increase your strength, or resolve back pain go really well with your yoga practice • The gym is superb: airy, clean, welcoming • You don't need to bring anything, they have a kit ready for you and a towel • Shower products are in the shower • They serve yummy and healthy smoothies • Staff is ultra-nice and ready to give extra advice for your health and fitness

Fantastic experience: I've never tried anything like EMS but after just a few sessions I love it! In lockdown I had started feeling a lot weaker, and my back pain from an old injury flared up from sitting all day. After my sessions I can feel a dramatic improvement on my general strength, and Chiarina has been excellent at helping me focus and get the most out of the 20 minute session. Definitely earned the stars x

Fantastic experience: Went in there with some pain and was amazed at how great I felt afterwards. The studio was clean and modern, the instructors were kind and professional and the workout was great. Something really different. Definitely want to go again.

Fantastic experience: I started training with Fraser after a bad bike accident as part of my recovery and rehab. The low impact nature of EMS was brilliant in helping me build strength and balance back after 8 weeks of no sports at all. The gym has been a lifeline thoughout lockdown and I've trained with both Fraser and Andrea who have been fantastic. The class lenght is perfect someone who works full time and great for feeling like you can give maximum effort with out exhausting yourself for the day. My partner has signed up as well since I joined and I will continue to go to Vive as part of my triathalon trianing going forward. Can't recommend it enough. Benjamin

Fantastic experience: I have been going to Vive for about 2 months now, I myself am a personal trainer and yoga teacher and have found it progress my strength and fitness MASSIVELY in 2 months in comparison to the progress it has taken me years to build without. The fact it is so fast and fits in with my busy day so effectively is also so perfect, as well as the facilities being wonderful and all the staff are so welcoming and such knowledgable amazing PTs, I've had more compliments on my physique recently than ever before and I really do think the EMS has given me the fast progression I've been craving.

Fantastic experience: Having started my own business, I needed something quick and effective. Signed up to Vive’s 12 class pack to try this interesting 20 min workout. Frankly the staff is amazing and hygiene is top notch. The training itself needs some getting used to since its is different from anything I had experienced before. However, six weeks hence, I can see the difference it has made to my posture, shoulders, arms and abs.Highly recommend it for individuals who are hard pressed for time and need an effective full body workout.

Fantastic experience: Intense workout. Really put me through my paces. Fantastic, personal service. Highly recommend

Fantastic experience: Professional and friendly staff members. They give a step by step & prompt challenge and cheer up every time. Facilities are well organized, also the shower room is vert clean and modern . All you have to do is to just pop in. Only 20 min but it works efficiently. You can improve your muscle flexibility. After the training, you would get positive energy!

Fantastic experience: "I have been training at Vive for the last month and have really noticed the difference. I like how relaxed and friendly the enviroment is, and really enjoy how quick the sessions are. You get a really good workout in 20mins. My posture has improved a lot, which was my main aim when I joined and I have lost weight. Its great to have the whole studio to yourself when you train too!"

Fantastic experience: Going back to busy gyms is not what I want given the current circumstances, whereas Vive Fitness is a place where I feel safe to train. I have private use of the studio floor, and the equipment and changing rooms are regularly sanitised after each session for peace of mind. EMS training is efficient and effective. It took me a couple of sessions to get the hang of it, but then it's highly enjoyable and you do see the results quite quickly - especially in terms of toning-up. Great team, great training, clean studio and central location. Couldn't recommend more!

Fantastic experience: I really enjoyed my first session at Vive Fitnesd 3 days ago.... Still feeling the DOMS.... Such a different way to work out, intense but short and very effective.... Great for everyone no matter your fitness levels.... All equipment, kit and towels provided so no need to carry a bag with you.... Since becoming a mum recently I have lacked motivation and made excuses to get to the gym and keep fit but now I can't wait to return for my next session.... Thank you to the very friendly team at Vive Fitness see you all soon....

Fantastic experience: Absolutely loved my session today. It was short, intense and enjoyable. I haven't stopped smiling all day, it's been a while since I last worked out and this new fresh gym has given me the motivation to get back into after becoming a mum recently. Lovely staff. Clean and fresh. Definitely will be returning. Thank you Vive Fitness staff :)

Fantastic experience: Fantastic team and really fun and different way to work out. Much recommended

Fantastic experience: A great new gym, short and very effective sessions, good training no matter your fitness level, with EMS giving you a buzz. It’s about the safest and cleanest gym you can go to during Covid, and they provide everything you need. Would highly recommend it.

Fantastic experience: I've really enjoyed having this completely different workout as part of my weekly routine. I was sceptical at first, but having read into the science behind it, I thought it was worth a trial at least. The first session felt strange as I put the special gear on and the muscle stimulation started. It also felt strange to have just a 30 minute workout at the gym. I came away aching from that first session which was surprising after so little effort. Over the next few sessions, I got used to EMS and moving through the stimulation - I started to see results quite quickly. The boutique gym is clean and inviting. It's so useful that I don't need to take any kit (even shoes). It makes it easy to fit into my busy week. I look forward to returning after lock down.

Fantastic experience: Saw Andreea for a total body session and being British champion in bodybuilding expected this to be a dawdle but man was I wrong. Really difficult if you go through the motions with short breaks as was encouraged. Felt like i was engaging muscles I never do through typical weight lifting movements and have booked in a 12 session with Andreea for the next few weeks before I get back into the competitive season.

Fantastic experience: Amazing session using simple and effective movements that were awesome considering Im just coming back from a knee injury and didn't think I could get this sore without throwing around heavy weights. would highly recommend and have actually referred my brother since then. Thank you to Gemma for the session.

Fantastic experience: This gym is one of a kind i would highly recommend this Gym to anyone . The reason i am saying its of a kind its because nothing like the training there matches to what you have experienced before. I have been doing it for one month now and the results are well lets say noticeable.

Fantastic experience: Brand new studio and amazing training concept. The staff are very professional and friendly. I loved being trained by Andreea!