Mindset Body Transformations

Fantastic experience: I joined Mindset in November after a call with Carrie. On the first day joining the gym I felt like I found what I have been looking for. Carrie and the team is very knowledgeable and always helps with advice regarding nutrition and exercising. Ladies who are attending gym are really friendly and supportive. We manage to get some fun and laughter between exercises too :) . After the class I always feel so much energy. Thank you Carrie and the team , you all are amazing !

Fantastic experience: I joined mindset in March and have lost about one stone in 3 months and gained muscle which I’m delighted with. I have struggled to lose weight after having my children and found it hard to find time to work out and eat the right food. I initially contacted Carrie with a plan of trying to work out at home and I’m grateful for her giving me her honest perspective that it would be better if I tried to come in to the classes. I’ve been attended small group training 3 times a week and now really enjoy it and it’s completely part of my routine. The classes are fun and energetic and Carrie is full of energy and pushes everyone to work as hard as possible. The other coaches, Leanne, Kim and Michelle are also all fantastic and really helpful and supportive. Carrie is really knowledgeable and has given me an eating plan which has been really achievable without really low calories and high in Protein. I’ve not been hungry which is really important for me and means the plan is sustainable over the longer term. I’m excited to see what I can achieve in the coming months and enjoying monitoring my progress in terms of strength, fat lose and increased muscle, it’s so much more motivating than just having a number on the scale to look at. Having a group of likeminded women to workout alongside also adds to the fun and motivation. Thank you Carrie and the mindset team.

Fantastic experience: I've just completed a 6 week challenge at mindset and can honestly say it's the best thing I've done. I've tried many many diets and gyms in the past but this is different, it's literally as it says, changed my mindset. For the first time in my 40 plus years I've looked forward to going to the gym. The classes are tough but super fun, coaches are full of energy and all the ladies are so supportive you really feel a part of the community.

Fantastic experience: I joined Mindset in January for a bootcamp kick start to my weight loss journey. I had already lost a few stone but had hit a stall in terms of weight loss and was losing motivation. As soon as I had the discovery call with Carrie I knew she was the one for me as she’s no nonsense and to the point, brimming with knowledge, enthusiasm and support. I have been coming 3 times a week (when time allows) and have seen a significant change in my shape, body composition and confidence I lost 6kg of body fat in my 6 week challenge. I love the safe and supportive environment that Mindset offers and the fact that it’s not bright harsh lighting with wall to wall mirrors as that is very off putting for me. There’s so many like minded people I’ve already met and I feel like I’m getting stronger each week. I can’t wait to see my continued progress over the next few months.

Fantastic experience: I joined in January 25 on a whim, had been looking for a gym for a while and this one had been mentioned to me… I booked in for a call with Carrie, probably the most enthusiastic person you will ever meet! From walking through the door everyone has been lovely, so supportive, ‘a real family’ everyone is working hard to achieve the best for themselves and Carrie and her team add fun and humour and alot of madness to every session. It’s been truly life changing for me and I look forward to each session ❤️❤️

Fantastic experience: Carrie, Kim and Leanne are very knowledgeable and supportive. Carrie has an insane amount of energy and makes sure we always have fun on our training sessions. I used to dislike going to gym as it made me feel very self-conscious and uncomfortable. Now I ended up doing 5-6 sessions a week ️‍♂️ and I would do more if time would allow. Everyone is very friendly and supportive and I felt welcomed straight away. It’s absolutely amazing how much it helps to be in the right environment and get support and proper nutrition advice. Since I joined Mindset my sleep has improved and my body looks visibly stronger and healthier Would highly recommend!

Fantastic experience: I thoroughly recommend Mindset Body Transformation. I initially joined on the 6 week programme and it’s been the best thing I’ve done in years. Carrie is completely amazing! She has an incredibly supportive and encouraging approach whilst also knowing just how much to push you to achieve results. She has created a community of incredible women who support each other and make the whole Mindset experience so much fun. I now love going to the gym, have a completely different mindset to food and exercise, I’m fitter and stronger in just 6 weeks and my perimenopause symptoms have pretty much gone! I’ve extended my membership and can’t wait to carry on this brilliant journey with Mindset.

Fantastic experience: Mindset saved me this year I didn't know about mindset until november but what a difference carrie and the team made to my life not just physically but mentally! Big gyms always scared me as I lacked so much confidence mindset is a unique setting with the most amazing people who really do welcome you with open arms. I don't feel like I'm competing with anyone because we all root for each other a celebrate each others success. Carrie is such an amazing person and even better listener and understands when you need to pause but will stay there on the other end of the phone incase she is needed She puts everyone before her self literally the hardest working woman I know. The whole team are an inspiration to every woman out there. I'm glad I stayed on and look forward to achieving more goals in the new year xx

Fantastic experience: I can’t recommend Mindset enough! It’s such a positive and welcoming environment, filled with an incredible group of supportive ladies. From the moment I joined, I felt encouraged to push myself, and the energy in the gym is so contagious. I recently completed the 6-week challenge, and I couldn’t be prouder of my achievements. The progress I’ve made, both physically and mentally has been amazing, and it’s all thanks to the brilliant Carrie and Kim! Carrie is absolutely fantastic at what she does. She’s so knowledgeable and is so invested in helping everyone reach their goals. I’ve enjoyed it so much that I’ve decided to continue my membership. Highly recommend!

Fantastic experience: I cannot recommend Mindset enough! I saw a post from Carrie just when I needed it and booked in a phone call on a whim. It turns out that was the most important thing I have done in 2024 and it is really starting to change my life! Carrie is just fabulous and cares so much, her accountability programme is simple and easy to follow. Carrie and Kim are incredible PTs who know how to make their challenging group classes fun and suitable for all shapes, sizes and abilities. Never have I met such a supportive group of women. I literally love it and am so thrilled with the results of my first six week challenge that I'm definitely sticking around to see what else I can achieve and how fit and strong I can get! Thank you Carrie!!!!

Fantastic experience: Absolutely brilliant classes, high energy, good vibes and great friendly people, Really enjoy the atmosphere, it’s really helped me get on track not only physically but mentally too!!!

Fantastic experience: Carrie and crew are a really welcoming bunch. If you are in need of a community with accountability, rather than just a gym, this is the place for you. High energy workouts together with nutrition and body scan. They give you confidence to achieve your health goals.

Fantastic experience: I’ve never been one of those people who loves the gym and I will openly admit that I just don’t have self-discipline or self-motivation. Since joining Mindset Body Transformations I have loved training and the most important thing is that it’s fun and I look forward to every session. Knowledgeable trainers and a great bunch of friendly ladies who like to laugh whilst exercising. I have just started the accountability programme and am loving it and the help Carrie is giving me to overcome menopause symptons and achieve my goals.

Fantastic experience: This is the best thing I have done for myself in ages, the classes are fun and varied, the instructors led by Carrie are motivating, energetic and above all just normal fun people. My fitness has improved in 6 weeks, I’ve lost weight, toned up and am actually enjoying going to a gym!!!!

Fantastic experience: Most friendly welcoming helpful fun inspirational gym I have ever been a member of (and have been a member of most!) Love doing the weights and strength training classes also the fight klub boxing class is loads of fun and a fab workout! Highly recommend Mindset to any women over 30 that wants to have support and encouragement to get fit and healthy!

Fantastic experience: I was looking to lose some weight and get fitter, I was already a member of a local gym but found it hard to get motivated and was always a bit uncomfortable going in. I saw Mindset on Instagram and got in touch with Carrie, from the start she was so enthusiastic and encouraging and I did the free 7 day trial and decided after the first couple of days I’d be joining full time. Love the classes, they’re varied, well planned and structured and always great fun. The fact it’s all women and over 30’s really suits me …and what a welcoming bunch of ladies they all are. I also did the 4 week challenge to help kick start a healthier eating regime. I joined Mindset just over 4 months ago now and it was the best decision, I’m fitter and leaner than I’ve been in a long time but also definitely happier and love being part of the Mindaet family.

Fantastic experience: Just having finished my 2nd 4 week challenge and I am thrilled with my results so far (6.5kg) . I am more in shape, fitter and stronger than I have been in a longest time and I love the fun and lively atmosphere of every class. I have never laughed so much and worked so hard before while working out...... I m 100% going to keep going with the accountability alongside the classes, as it's totally helping me to cement better eating habits, that had just got slowly worse over time. I'm so looking forward to the next few weeks... And I never thought I would be looking forward to exercising like this.

Fantastic experience: Great energy, vibes, atmosphere, people and guaranteed results!

Fantastic experience: Loved loved loved these classes but after injury had to stop - will definitely be back one day - the people - the motivation and the support there is amazing

Fantastic experience: Amazing gym with a great bunch of ladies. Very welcoming and make you feel comfortable and also very diverse. Carrie the main woman is a font of knowledge and works hard round the clock to ensure you make your targets. Definitely recommend Mindset Body Transformations for all your fitness needs.

Fantastic experience: The most amazing place with absolutely fantastic people! They will motivate, push and kick you if needed and 100% will help and support to achieve your goals!!! All ladies are wonderful and it is so great to be part of such great community.

Fantastic experience: I started with Carrie and her Team about 3 months ago. They made me feel so welcome. The classes are super funny; it is the best way to get fit in a fun way. Thank you Carrie and her team you are Amazing!

Fantastic experience: Joining Mindset has been absolutely life changing for me. I was only saying this morning at class that I’ve never stuck to attending a gym so long. The mixture of classes available is great and the lovely PT coaches are a joy to be around every week. I’ve built muscle, lost weight, grown in confidence and above all met some great gym friends thats it’s always great to have a natter with. If you’re thinking about doing something for you and want to surround yourself with a load of love and support Mindset is the place you’ve been searching for.

Fantastic experience: Since starting with mindset bootcamp over three years ago, I have lost over a stone in weight, the classes are great, all the ladies are great and Carrie and her team are excellent. Normally I would give up exercise after about 6 weeks but the classes are such fun it makes you want to go back for more. If you are thinking of starting a fitness class I would highly recommend you give it a go, you will love it.

Fantastic experience: One year in and I am still absolutely loving @Mindset. The energy of the team and the women who attend are so uplifting. Help my mind and body!

Fantastic experience: This has been the best decision I've made in the last year. I started with the 6 weeks challenge and now continuing with the accountability programme, which is wonderful. I love the classes! Everyone is super friendly and welcoming. Carrie and Laura are so nice,they have adjusted so many of the excercises so I can do it. Thank you so much ❤️

Fantastic experience: Really lovely group. So welcoming. Carrie is very patient and explains everything really well and she checks in on you to make sure you’re ok out of classes too. She’s lovely!

Fantastic experience: Started at body transformations beginning of January and already feeling better in myself. The classes are all great and it’s a good mix up for an all over body workout. The people and atmosphere is also what makes this place a great place to work out because everyone is encouraging and supportive.

Fantastic experience: Wow, where do I start! I was very nervous about starting something new due to lack of confidence and low self esteem! But on my first night I felt as though I had known the group for ages all so friendly, welcoming and supportive. The instructor are so positive with a great attitude and great sense of humour, they also watch all the time to make sure your doing things safely! Best move I have made this year. So to anyone out there who has depression, anxiety, self esteem issues or just want to get fit, then these instructors are for you, come on what you waiting for sign up for your free week

Fantastic experience: Fantastic PT sessions, absolutely put me through my paces, love the studio space, can’t recommend highly enough!

Fantastic experience: I have been a part of the Mindset family for 5 months now, i was quite nervous joining something new but the word is in the name 'family' everyone made me feel so welcome from day 1! All the teachers are really motivating and there is a real mix of classes, in 5 months i have already noticed a change to my body! I would thoroughly recommend "Mindset Body Transformation". Tanya (wife of Stephen)!!!

Fantastic experience: If you want fun, energising workouts. You know the types... The ones where you feel energised after and it puts you in a good mood.. GOOD VIBES, GOOD MUSIC, GOOD SPIRITS and GOOD FUN Then there is no other place than mindset with woman supporting woman

Fantastic experience: Really look forward to my twice weekly sessions. Spurred on by Carrie's energy and enthusiasm I can feel that is helping it make a real difference to my fitness levels and flexibility!! Even worth getting out of bed early on a Saturday for!! Update on 20 Jan 2023: Still going 2/3 times a week and now in it's new premises with four lovely teachers and lots more types, and times, of classes - something to suit all!! ☺️

Fantastic experience: I've been a member for a couple of months now and I'm finally back to exercising regularly! There's a great mix of classes to choose from, all of them with brilliant, motivational instructors. Best of all, I've found a fitness community again. From the first session on my free trial I was made to feel welcome and it's been like that at every session since. The free 7 day trial is genuinely free too (no hidden weight loss or contractual commitments!) You've got nothing to lose giving Mind Set a try... But so much to gain!

Fantastic experience: I’ve been a member of Mindset Body Transformation for nearly 4 years. Carrie and the other instructors are so passionate and keep you motivated and focused. They offer a variety of classes and PT sessions so something for everyone. Carrie has truly created a fun, loving community where all members feel supported whatever the goals and most of all have fun!

Fantastic experience: 5* group of Ladies and coaches.. Amazing energy always! Carrie and her team push you hard but only to your level! Fab mix of class types, before and after work sessions as well as day time. Joined for the boxing style classes, now prefer the bootcamps! Give the free Trial a go! I'm very glad I did!!

Fantastic experience: Fantastic inclusive club for women of all shapes and sizes who are empowered by a highly motivated trainer, Carrie, and the most incredible bunch of ladies I have ever met. Healthy eating and the right exercise in combo gets results! We all understand the challenges, as women, we face in life and pick each other up and we celebrate everyones achievements wholeheartedly. I could not have achieved what I have done without the support of this group and have never regretted make that first step in joining the mindset family. Update, I’m 3 years in and still absolutely love the vibe and classes and mindset team!

Fantastic experience: Mindset classes are fantastic. I have been a member for a number of years and felt fantastic on my wedding day. I continued working out with Carrie and her team until I was six months pregnant and felt strong throughout pregnancy and my post parting recovery is going well. I put this down to working out with Carrie and her team. The workouts are varied, fun and I've met some wonderful friends. I can't reccomend joining enough and am looking forward rejoining when able.

Fantastic experience: Mindset bootcamp has provided me with the focus and guidance I needed to become more active and healthier. I have never attended a class as consistently as I have with mindset. Carrie is amazing so down to earth and will go above and beyond to help you achieve your goals. She is always on hand to offer reassurance and guidance. She will pick you up when you’ve had a bad day and give you the tools to change your lifestyle. The classes are so much fun and ive met people who are now good friends. I cannot recommend mindset bootcamp enough it’s totally changed how I feel towards guidance and exercise.

Fantastic experience: I have always felt welcome and not pressured to do more than I can. This is a group of women that are very welcoming and supportive and we have a good laugh during classes.

Fantastic experience: I have always struggled to find exercise I enjoy until I found Mindset! The trainers are so lovely and supportive, the classes are actually fun and the community is so welcoming would recommend to anyone ☺️

Fantastic experience: This is the best thing I ever did. No judgements, just pure support and encouragement from both coaches and members.

Fantastic experience: I started with Carrie and her team about 3 years ago and I’m still going strong. . I was very nervous and hadn’t exercised for years but Carrie and the class members made me feel so welcome that I thought I can keep going to these classes. I have met some wonderful ladies and everyone is so supportive! The classes are fun and we laugh a lot. Not only have I lost weight and inches it’s been great for my mental health too! I have found confidence in myself that I forgot I had! So thank you Carrie and her team and all your members your just fantastic!

Fantastic experience: I've been a member of mindset for 3+ years which in itself says alot. In the past I have had gym membership and have had PT sessions, but Mindset is a cut above the rest. I absolutely love the variety of classes and the team are fab. They keep you on your toes, push you to achieve your goals but make you feel part of the mindset family. In a nutshell making fitness fun.

Fantastic experience: I cannot recommend this gym, Carrie and all of her team enough! I first started with the 6 week accountability challenge and haven't looked back since! There are such a variety of classes that there really is something for everyone, all however are fun and enjoyable whilst still being challenging at the same time! Everyone is just so friendly and welcoming and for anyone that's alittle apprehensive about joining, there's absolutely no need, you will be welcomed with open arms and made to feel part of the Mindset team ❤️

Fantastic experience: I have been coming to Carries’ Fight Klub classes since she started them. It is the only class I’d get out of bed for on a Saturday morning. Carrie, Laura, Leanne and Kim are all fab. The classes are always high energy. I highly recommend becoming part of Mindset

Fantastic experience: If Carlsberg did a gym and classes for ladies

Fantastic experience: Joined Mindset 2 months ago and haven't looked back, I've never enjoyed exercise so much! A great variety of highly motivating classes, super knowledgeable staff and a friendly atmosphere. 100% recommend!

Fantastic experience: I started off doing a 6 weeks challenge but have stayed as I loved it that much!! Love the variety of exercises, the adaptations that support you which mean you can work.at your own pace and the challenge. Everyone is just so friendly and staff really mix up.the sessions. Throughly recommend it!!!

Fantastic experience: Fantastic gym. Friendly and fun workouts! Best classes ever x

Fantastic experience: I can't recommend Mindset gym highly enough. I joined over a year ago and haven't looked back. It's just the best ladies only gym. The classes are really varied and fun, which makes going to the gym a positive experience, I look forward to going. The coaches are awesome and always putting together new sessions for us, so it's always different. I've got stronger, lost lots of weight and have had fun doing it. Also, the ladies that attend are just great and supportive, it's why they call it the Mindset Family.

Fantastic experience: I just have joined Mindset after my free 7 day trial, where I was able to try out the various different classes offered - signing up was a no-brainer!! I have never felt so welcomed and comfortable at a gym before (and I've tried a lot of different gyms!). Carrie and the team have made me feel like one of the gang already and are so supportive. The classes are fun and not intimidating in the slightest; being an all ladies gym really makes a difference and just talking to members and understanding their progress so far is really motivating. I can't wait for Bootcamp on Monday and look forward to becoming a fully fledged regular!

Fantastic experience: I cannot recommend Mindset Body Transformations enough. I began going to one Fight Klub class a week, and then took the plunge onto the 6-week challenge. The support and accountability that I got from Carrie, Laura and the other women was absolutely incredible, as were the results; physical and mental. I now attend Fight Klub 2 or 3 times a week and have PT sessions, with with none of the anxiety I would have, and have had, attending other gyms. My mental health and mindset around health and fitness has changed dramatically, to the point I am speaking to the GP about reducing my anti-anxiety medication. Thank you!

Fantastic experience: Amazing ladies really great set up make you feel very welcome.

Fantastic experience: Just completed the 6 week challenge and I can honestly say it’s definitely changed my outlook on exercise and my relationship with food. If you have always found it hard to begin or commit to a healthy lifestyle, the 6 week challenge is a great kickstart. It’s such a fun, motivating and non judgmental atmosphere Carrie and the Mindset team have created! I’ve met lovely people and I’m excited to continue my journey!

Fantastic experience: Carrie and her team are fantastic, knowledgeable, supportive and enthusiastic and will help you achieve your fitness goals! I love going to classes each week and have never felt so inspired and motivated. They also help with nutrition and accountability to help you lose weight and reach your goals which is fantastic. Would highly recommend!!

Fantastic experience: I’m an idiot for not joining this place sooner! I have just finished the six week challenge and I’m amazed with my results! The diet didn’t feel like a diet and the classes are so much fun. I have more energy, I’m stronger and thinner! Everyone is so supportive and accepting no mater who you are and what your goals are.

Fantastic experience: Words can't describe how amazing this place is. Thank you Carrie for all the help( mentally and physically) you have given me.

Fantastic experience: After loosing my mum, brother and nan unexpectedly whilst being a front line carer through covid and then being really poorly with covid over a 3 year period, I was at the lowest point of my life, both mentally and physically and I could really see no way out. I took the plunge and reached out to Carrie in January 2023 for the 6 week challenge. Terrified to get back into fitness and having lost so much of my confidence I was unsure how I would cope, but today I have made it to day 152. 152 days of being accountable for my lifestyle change. I have been supported to learn about fitness, nutrition and have gained new friendships with women like me. I did not think this would ever happen. I can not thank Carrie and her team enough. Carrie has made a safe space for women to grow and develop into who they want to be. Today I looked in the mirror and didn't recognise myself - I am the new me, I am slimmer, stronger and happier. The past 6 months have been the most rewarding of my life. Excercise has become my hobby, my confidence is back and I have a new zest for life. I recommend mindset to anyone who, like me, needs a strong supportive community of like minded women.

Fantastic experience: Carrie’s sessions are fun, energised and rewarding. The group are incredibly friendly and welcoming and you instantly feel like part of the team! You’re pushed outside of your comfort zone in the best way and this leads to serious results. Not just a quick fix but a change in lifestyle!

Fantastic experience: Before I joined mindset, I would regularly join a gym and never go, because it was so boring! and a little lonely. At mindset, all the ladies were welcoming when I joined, I knew this was for me, at last, I feel more motivated about fitness than ever before, I really enjoy it!

Fantastic experience: Carrie is so good at what she does. She is knowledgeable about all aspects of fitness and makes it so much fun. If you need a kick start to fitness she’s you lady!

Fantastic experience: What can I say.. I have just completed my 6 weeks challenge.. I initially joined to support someone else thinking I would just do 6 weeks then leave. However literally after the first session I knew I would be in for the long haul. Everyone says Carrie and the team are so welcoming and it’s true. The vibe in the classes is like no other I’ve experienced.. it’s hard work but paced so you never clock watch and the 45mins flies by. The classes are rarely the same twice in a row although sometimes follow similar formats but it never gets boring.. good music …good supportive company …with an outcome of good fitness and health.. what more could you ask! Loving it!

Fantastic experience: I joined mindset Boot Camp with Carrie about six weeks ago.. It’s been the best decision I’ve made!!!! Ladies are lovely and very welcoming.. Classes are brilliant.. I’ve gained confidence, lost weight, it’s also had a massive positive impact on my mental health. I’ve learnt so much. Thank you!

Fantastic experience: I've just completed The 6 week challenge & I loved every minute of it. I am amazed at how much better I feel & how different my body looks in such a short space of time. The classes great fun & so full of energy. Everyone at Mindset is friendly & encouraging & I am looking forward to continuing my fitness journey with these lovely ladies.

Fantastic experience: I have just completed a 6 week challenge with Carrie and the team. Well what can I say it’s honestly been the best start to New Year EVER!! My weight was just piling on and I knew I needed to loose weight but just had no motivation. I have had so much fun over these 6 weeks and will continue my journey with Mindset. I literally feel like I’m buzzing when I leave and everyone is so lovely and welcoming. I never thought I would enjoy exercising so much,I can’t recommend Carrie and the rest of the team at Mindset enough!

Fantastic experience: I joined for the 6week challenge. I was really nervous and clueless about everything. Carrie was amazing from the very first consultation call and throughout. She made me feel very comfortable and at ease! The classes, well they are just awesome…who knew exercise and getting healthy could be so much fun the ladies are all so welcoming and always offer support and advice when needed. It’s definitely a great community/group to be part of and would 100% recommend.

Fantastic experience: Can't recommend Mindset Body Transformations enough! I haven't done exercise like this since my 20's (I'm now in my 40's) and in only a couple of months I've noticed a significant positive change in my physical and mental health. I have so much more energy, my body feels stronger and I have more endorphins. The classes are so fun and Carrie has created a safe, welcoming space that sets the tone for how everyone interacts with one another. This is definitely a place where girls cheer on other girls. I would sooner give up buying clothes or getting my hair done, than give up my exercise classes.

Fantastic experience: Well where do I start amazing trainers excellent atmosphere proper work out happy friendly people

Fantastic experience: I sent Carrie a message when covid restrictions started easing and I did nothing more with the response... Carrie reached out to me this year and I attended my weeks free trial... I'm yet to look back. It isn't just about fitness, a lot is mindset aswell. I have used the first few months to achieve a better mindset and now can go forward achieving my weight loss and fitness goals. There is no judgement from other attendees or the coaches, and the classes are good fun, stress relieving, endorphin releasing! Highly recommend! Thank you team!

Fantastic experience: I started the body bag class a few month ago, after moving to a new city and then being in lockdown I was desperate to get out and have something of my own. The ladies in this class are fabulous and so welcoming - I am 6 weeks into the accountability bolt on and all I can say is Carrie is amazing. So personable, direct and honest. She gives you a personal one to one review each week to keep you on goal and the ladies in the group are so supportive and keep you motivated - over the months I have lost weight, gained back my lost confidence, met amazing people and had the best time doing it. I couldnt rate the classes enough there is something for everyone ❤️

Fantastic experience: Fantastic group of people who are dedicated to helping you achieve your goals. Fit and healthy are at the forefront of everything and an achievable way of life rather than fad diet! Carrie and the rest of the girls are so welcoming. You become part of a community with all the other mindsetters! There are group chats to be a part of and there is always someone there to motivate you when you are down and celebrate in your successes. I'm so glad I found Carrie and can highly recommend.

Fantastic experience: Officially been with Carrie and her team since start of October. Did my free week and couldn't wait to do more. Signed up to the accountability course and within the first week of being proper on it friends and family have already noticed a change in me. I don't think I've ever been more welcomed or supported in my fitness journey than I have here. I look forward to all the sessions. My overall mental health is alot more positive and happier since I joined. Unless you have an aversion to a exercise, feeling good, and being accountable, then maybe this group isn't for you. If you don't, honestly, what are you waiting for? If this is the sign you need to pull your finger out. Here it is, get in touch with Carrie!

Fantastic experience: I first joined Mindset Body Transformation just over 2 months ago and I haven’t looked back since! From the minute I walked through the door I was made to feel welcome by Carrie and the other class members. I enrolled in the mindset accountability program which is the best money I have spent all year. With Carrie’s help and support I have lost weight, gained muscle and seen significant improvements in my mental health, that would not of been possible without her expert guidance ❤️ I highly recommend

Fantastic experience: This place has actually changed my life! It’s my most favourite place to go! All the woman are so friendly. Carrie is amazing she’s so supportive and I would recommend if you wanna get fit and loose weight come along. You won’t be disappointed

Fantastic experience: I have been with Carrie for 3 weeks now and it has been fantastic. Everyone is really friendly and the choice of classes is great. The support from Carrie has been great she really wants you to succeed.

Fantastic experience: I’m one week in on my journey with Carrie and Mindset Bootcamp & I’m really enjoying it. Everyone has made me feel so welcome. As somebody who has never been to a gym or had any experience of exercise Carrie is patient and supportive. I am already viewing food in a different way and I can already after one week feel the benefits on my mental health.

Fantastic experience: Great atmosphere and great work outs! If you’re bored of the gym and want to do something different, it is a really great community to be part of.

Fantastic experience: I joined Mindset in December 21 on a four Week Kickstart programme and it was brilliant! - The classes on offer are varied and fun and Mindset members themselves have been a wonderful mix of non judgemental women, of all shapes and sizes and experience who welcome and support each other. The support I received from Carrie, her team and the other members was tremendous and it truly inspired me to make life changes. I am now a stone lighter, exercising 3-4 days a week and make healthier food choices. I am so happy to have found Mindset and wouldn't hesitate in recommending this business.

Fantastic experience: I started with Mindset Bootcamp just a few weeks ago but it has already had such a positive impact on me. I was nervous about getting started and going to the classes where I wouldn't know anybody but literally EVERYONE is so welcoming and supportive that by my second class I was completely in my comfort zone. The team here are amazing but special thanks to Carrie who is by far the most energetic, enthusiastic and encouraging person I know! She truly is an expert in her field and there's nobody else I'd choose to go to for advice on exercise or nutrition. THANK YOU, THANK YOU, THANK YOU!!

Fantastic experience: Brilliant team! I am now fixed on this place, I never thought I’d enjoy exercise but the classes are amazing and so fun. Previously I’ve never stuck to any exercise longer than a week, I started Mindset Bootcamp at the start of November and not looked back I now do 3-4 sessions a week! Super supportive group.

Fantastic experience: I started bootcamp back in February and I havent looked back since I do 3 classes a week and love it carrie & the ladies are so welcoming friendly bunch I was so nervous when I 1st started but the girls took me under thier wings. I've made a few new friendship & so grateful for this we support each other everyday. It's not a class it's a family not only does carrie have children a home & family that rely on her she is here 7 days week battering our butt's she a breath of fresh air & always so happy go luckly. Thank you for building my confidence and helping me on my weightloss journey xxxx love you all xxxx

Fantastic experience: Absolutely best place to get fit, make friends, feel part of a community, have a laugh, get sweaty, burn calories and build muscle! Women supporting women! This all women community makes everyone feel welcome! Carrie and her team of amazing women do an incredible job in keeping us fit and having fun while doing so! I look forward to every class and always leave looking forward to the next one!

Fantastic experience: I can’t recommend Mindset enough, great choice of classes and a great bunch of ladies! Carries energy is infectious and she makes every class fun whilst working you harder than you think you are capable of!

Fantastic experience: Thank you so much Carrie you have been amazing and very supportive. You’ve pushed and encouraged me to come.Thank you for making me feel proud even of my smallest achievements. Your positive attitude has really kept me going. I've enjoyed the sessions so much and am very grateful for your support. All the ladies are very supportive and encouraging each other. I have lost Weight in few weeks. I enjoy coming and i am advising anyone that I know to attend. Very positive people.

Fantastic experience: I joined Mindset Bootcamp about 6 weeks ago having finally found some confidence and taking the decision to make some time for myself- it has been the best thing I have done ‘for myself’ in a very long time. The group sessions are hard work but fun and relaxed at the same time- to the point that you don’t realise how hard you are working due to gigging! There is no judging, feeling body conscious or pressure with the session which is amazing in comparison to other gyms I have used. Plus the changes Ive seen in myself - physically and mentally have made me feel so much better about myself! I would like to say a huge thank you to Carrie and her team- your support and enthusiasm is amazing!

Fantastic experience: I joined Mindset in June 2021 - 4 months after having a baby - in all honesty I wasn’t sure I’d stick at it but nearly 9 months later I’m still attending once a week. It fits really well around my lifestyle with kids etc. and the choice of classes is amazing. It’s such a great group of ladies and Carrie knows how to get the best out of everyone…. Even on days I’m feeling lazy haha

Fantastic experience: A new starter to Mindset Bootcamp but already feeling settled and excited to be involved with such a great group of ladies led by the fantastic Carrie. A place made to feel welcome, motivated , worked hard yet kept fun is just want I have needed to get back on my fitness journey! Would definitely recommend to all abilities!

Fantastic experience: I recently signed up for Mindset bootcamp to try something new and get out some proper advice about types of exercise and nutrition. Almost have way through my first month and logging food has become second nature with tips and ideas shared on our group chat and with the amazing Carrie as chief coach checking in each week! I'm.buzzing after the exercise classes, amazed at how much I can achieve when pushed a little but within a safe friendly and supportive environment. Theres so much variety to the exercise each week and flexibility if life gets in the way of original plans. It's early days but I can see a weight loss, muscle mass increase and fat loss already. This feels like something I will actually stick with for sometime as I have the help and support of professionals to give me the answers and advice I needed to make my results longer lasting!

Fantastic experience: It’s honestly changed my life I had a lot of messages with Carrie before taking the courage to join. My first session anxiety kicked in and I thought I’m not coming back until I walked through that door the instant confidence support and love is so addictive even the pain becomes addictive. I can not recommend Carrie enough she’s a burst of energy every time she’s so motivating the time and effort shows in everything and not just in clssses outside support is also there she actually cares about each and every women. Thankyou for changing my life ❤️

Fantastic experience: I just want to take a moment to thank Carrie and the mindset team!! I joined her bootcamp a couple of years ago in summer outside at riverside and loved it but had to leave for personal reasons!! This year I needed a kick up the bum and I knew there was only one person for it!! It was the opening of her new studio in September and a 4 week challenge!! This was it, it was what I needed to get myself motivated again! Well since September I haven’t looked back! I am training at least 4 times a week (those of you who don’t know me - that’s a lot!! ) and I love every minute of it!! Carrie has two gorgeous boys but she runs around tirelessly to kick our butts, juggling being a mummy and wife! We have weekly check ins and the sessions are always amazing! I really am grateful to her for making me feel the way I do today! Mental health is just as important as physical health and I feel great! I have lost weight, gained lots of muscle and most importantly feel happier! I have never looked forward to exercising haha… but I do now… even though it hurts! She also runs the BEST fit boxing class ever and everyone should try it in my opinion! Plus to top it off I have met some amazing women along the way!!

Fantastic experience: I started Bootcamp and thoroughly enjoyed getting fit. Carrie and the team are so supportive and encourage you. They understand we all have bad days as well as good. I am now doing the transformation programme and am losing weight weekly. Feeling fit, having fun and making new friends in one

Fantastic experience: I have so much fun at this boot camp. The trainers are friendly and encouraging. The exercises are different every time so it’s never boring and I go home knowing I have worked hard , within my limits and always feel regenerated. It’s definitely a must for women of all ages. Just love it

Fantastic experience: I joined Mindset Bootcamp in August 2020 weighing 82kg. For many years I had been very unhappy with my weight and body image. I knew that I needed to stop over eating and exercise but lacked the motivation and willpower to do it on my own. A friend suggested Carrie's group. So I took the first step, made the phone call and attended a trial session. I LOVED IT! Everyone was friendly and I didn't feel self conscious as we were all in the same boat. Initially I attended the bootcamp sessions in the park with Carries watchful eye checking my daily calories, protein and steps. Just what I needed, some accountability! With Carrie's help my mindset around food and exercise had changed. I left Bootcamp for a while as the Covid situation worsened, knowing I now had the skills and enthusiasm to keep going. I kept loosing the weight and felt healthier but then weight loss plateaued around Christmas so I gave Carrie a call. She now had an extensive range of online live and recorded exercise classes. Perfect! So again, with Carrie's daily check-ins, access to as many classes as I wanted, the weight started to shift again. I'm now attending 3 classes a week and particularly enjoy the strength training. I feel so much happier with my body image. I now buy clothes that fit rather than hide my body. I'm healthier, fitter and more active at 48 than I've ever been. My weight is now 66kg (May 2021) and I'm close to my target weight. I tried a pair of size 12 jeans on today and they fit! That's not the end though! I'll still continue with online exercise classes (its easier to fit in with work and family) and healthier eating. During this past year I have not been on a diet but, with Carrie's help, changed my mindset around food and exercise. I really couldn't of made the change without her. You can do it too. You just need to make that first phone call.

Fantastic experience: 23kg lost (3.5 st) and still counting ✅ Fittest I've been in 25 years ✅ Nutritional coaching ✅ Great support network with like minded ladies ✅ Brilliant motivating PT & coach who has boundless energy & enthusiasm ✅ Having Fun ✅ Mindset Bootcamp is ticks all of my boxes ✅✅✅

Fantastic experience: Having joined nearly every gym/group within a 5 mile radius and never committed, Mindset and especially the members have amazingly enabled me to keep going! Carrie is a Duracell superwoman! Her energy, motivation and madness are inspiring and infectious! This is a group of all ages/sizes and circumstances that come together and spur each other on, with exercise, fitness and laughter in equal quantities! I’ll be honest- I still don’t like actual exercise, but I love being part of the group and do you know what- that 45 minutes a couple of times a week flies by! I’ve lost just under a stone and maintained this for about a year, without any faddy dieting as Carries understanding and nutrition support is great! Mindset Bootcamp is almost the best thing since sliced bread!!

Fantastic experience: What can I say, I absolutely love being a part of Mindset Bootcamp. The classes are first class, Carrie strives to get the best out of all of us and can seen everyone’s potential. She is a top class PT, kind, understanding, hardworking & determined to look after each and everyone of us. The support from my fellow Bootcampers is also amazing, a lovely group of ladies to train with. Would recommend to anyone

Fantastic experience: I started working with Carrie for the January 4 week challenge and I cannot believe the results I’m now 13lb lighter my fitness has increased I feel more energised and with the massive amount of support from Carrie and the group I feel like my goal to lose weight and be healthy is in sight, I cannot recommend this lady highly enough sge pushes you to be the best you can be and I look forward to the next 4 weeks!

Fantastic experience: I love this . Carrie has changed my life . In 10 weeks , I’ve lost 18 lbs and over 20” all over. We all chat all the time on WhatsApp, Carrie supports us 24/7, her knowledge and enthusiasm is phenomenal and she is a normal woman like us all! The Bootcampers group is an amazing support network and I know I’ve made friends for life. My whole attitude towards fitness and diet has completely changed and every month’s measure -in is exciting . If you are ever considering a PT, join Mindset. You will never , ever regret it. You’ll get fit , have fun, challenge yourself , develop resilience , and look great . Best thing EVER !

Fantastic experience: Carrie is a highly motivated and motivating trainer. Her studio space has everything you need for that tailered one to one session. She has a great understanding of my needs and goals and what i want to achieve and plans our sessions to achieve these goals..... No one session is the same and she is constantly challenging my abilities and pushing me in the right direction. I also find our session great fun and really enjoyable.