Transformation Fit

Fantastic experience: My name is Mary Mahiuddin, I joined 6 weeks challenge journey with transformation gym end of July, they are like family to me very supportive, reason joined up because when I had miscarriage surgery it was wake up call for me my weight was way to high, so I joined in for six weeks challenge and I had few roller coaster rides emotionally and mentally, at the beginning I weighed 128.5kg at the end was challenging because came on cycle month which I weighed 122.3kg but the actual weight I lost was 120.4kg after my cycle month, I will continue losing weight outside of the group and hopefully will return one day with them as membership, I really appreciate what they have done and support me through hard times and giving me really good advice.

Fantastic experience: Loved every moment. Great people, Trainers knowledgable. I would highly recommend .

Fantastic experience: If you’re serious about losing weight and/or get fit. This is the place, I’ve been here for over 6 months now and it’s definitely worked. Very small groups which is great if you’re not into busy gyms. This place is definitely a game changer but you have to be committed and want to do it. They also give you a diet plan that is easy to follow and the food is actually enjoyable to eat.

Fantastic experience: The group personal training sessions offered offer the perfect solution to inexperienced people who want to get fit, but are scared of the gym or aren't sure what they are doing.

Fantastic experience: I had quite a long illness and had lost a lot of confidence. I joined TF on a 21 day challenge in February 2023 with the goal of regaining some of my confidence. After two sessions I knew I had made completely the right choice. I have now been there nearly 10 months and I am stronger and so much healthier. I love it

Fantastic experience: I have now been here for around 1.5 months and it has been the best thing ive ever done. All the trainers are amazing at what they do and they do push you at a good pace! Everybody is very welcoming and friendly too. I have definitely seen a change in my body and its the best my body has ever been in. Cant thank everyone at transformation fit enough!

Fantastic experience: For anyone wondering if they should sign up - do it! It’s been the best thing I’ve done in a long time. Transformation Fit has a great sense of community and is supported by knowledgable, friendly and just incredible coaches who will provide everything you’ll need to achieve your fitness goals. Since joining, I’ve achieved my weight goal, feel physically stronger and my mental health has never been better. Best ever.

Fantastic experience: I have completed 3 weeks of training with Transformation Fit. I usually hate to do any type of exercises and the 1st time I joined this gym I was very unfit but I had a goal of do an intermediate level hike. After, 1.5 months of training with the team, I completed my goal. I think this type of training fits everyone, even for someone like me who was unfit and does not like exercises. Rob and Nathan knows how to adapt each training to fit all abilities and they also push you to achieve better results. I would definitely recommend anyone to at least try this Soraya

Fantastic experience: Been going for 3 weeks. It has been a great experience, the trainees set up tough workout routines, but affairs then to any level of fitness and strength. It is a hard but fun session leaving you feeling exhausted, but great at the end of it Already noticing an increase in strength and knowledge. Will recommend to everyone!

Fantastic experience: Great gym and trainers so super welcoming. Sessions are challenging but make you feel great after!

Fantastic experience: Supportive and friendly environment where I lost 30+ kilos. Classes are really tough but there's always a trainer to help

Fantastic experience: Transformation Fit is a great place and whilst not the cheapest group training studio, neither it is the most expensive and it is definitely worth the cost. I initially joined due to a 4-week, 12-session boot camp with the intention of losing weight. Having been through the yoyo weight loss effect for several years of various diets and training plans, I wanted to do something different and this was definitely it. Whilst the sessions at TF are group sessions, the way the various trainers manage the session make everyone feel as if it is a 1-2-1 training. I have been at TF for a year now and in that time not only have I lost 12kg and kept it off, I am also fitter, stronger and Rob especially has given me the push to really get into running. The trainers are also more than willing to give nutritional advice, training advice and any other assistance needed, even messaging directly via WhatsApp and text. Overall TF is a great place to be whether your goals are weight loss, muscle building, strength training or even just general fitness.

Fantastic experience: Is it hard ? Yes, is it worth it? Yes.

Fantastic experience: Is it expensive? Yes. But it works. I'm doing just over a stone in little over a month and feel great.

Fantastic experience: I have been training at Tranformation Fit off & on for a number of years. In the last few months I,ve begun to really concentrate on my overall physical & mental fitness. The trainers have been proficient & knowledgeable in their support & advice as my fitness levels have changed. The groups are generally mixed abilities yet the trainers instinctively know how to identify when & how to tailor the workouts & equipment to ensure the correct balance of motivation & drive to ensure each individual meets their goals. The sessions are also good fun with lots of banter between the clients & trainers .

Fantastic experience: I lost over a stone at my time with Transformation fit and I loved it! The trainers are brilliant and so friendly (special mention to Rob for the early morning sessions - not sure how he did it but i was smiling after a workout!)!! Sam, who I've been in touch with from my first initial message has been so personable throughout! Josh the owner is a very busy man but I've met him and he honestly have time for anyone and is always smiling. Even the members here are so lovely and welcoming! Just sign up it will be the best thing you do!

Fantastic experience: Highly motivational and supportive training that’ll leave your buzzing and ready for the day ahead

Fantastic experience: I would definitely recommend transformation fit, the trainers are so friendly and welcoming.no matter what size you are , you will be treated the same as everyone . I have seen a significant difference in my weight loss and transformation since I joined .

Fantastic experience: Joined to improve my mental health and found a group of amazing people who help me to achieve my goals and more. Made friends for life!!

Fantastic experience: Amazing experience. If you want to see the result real quick I recommend you Transformation Fit. Lovely and friendly trainers who always supports you.

Positive experience: Rob (lead trainer) is brilliant! So patient and knowledgeable. credit to TF.

Fantastic experience: This is the one of best place for who wants to loose a weight and become fit . They are helping one to one very well. All the trainer are doing great job. They all very professional and friendly. I would strongly recommend this place.

Fantastic experience: I have started to go here twice a week after trying it out for 3 weeks. During my 3 weeks I had lost 3kg in the first week alone. They are friendly trainers that help you reach your target weight. Easy enough to get to, a choice of what time or day you want to go, very flexible which is perfect for me as my shifts aren't fixed and I do nights

Fantastic experience: I would not hesitate in recommending Transformation Fit for whatever your fitness goals are. All the trainers and management are very helpful. I have lost over 2kg in the matter of months, sticking to the nutritional plan and sessions. Thank you

Fantastic experience: I joined Transformation Fit late last year and can honestly say that I have been the most compliant in attending all classes (either in person or on zoom during the lock down) at Transformation Fit, than I have ever been at any other gym I have joined in the past. I attend four early morning classes a week and actually feel good about going to the class and feel great when I've done the class and ready to start the day. No two classes are the same; I've lost weight and my fitness and strength has improved significantly thanks to my trainers Rob, Nathan & Lewis who have been absolutely brilliant in the support and encouragement they have given me. The trainers regularly organised optional friendly competitions which has maintained my enthusiasm to the gym whilst keeping me on track in achieving my goals. There's great community spirit too. I highly recommend Transformation Fit to anyone of any ability that is looking to lose some weight or improving fitness and stamina

Fantastic experience: I joined TFit in October 2020 with the hopes of just losing weight. Since then I have not just lost weight but managed to gain strength, stamina and confidence. The trainers are all amazing and pushes me when I don't feel like I can do it. No matter how bad / low I feel before a session, I always feel great after a session and ready to take on the day. Strongly recommend

Fantastic experience: Sign up because you will 100% lose weight and you will be supported every step of the way by the fantastic trainers and members. I really didn’t want to sign up or go but eventually did. Thought I’d hate it cause I didn’t want to do personal training with loads of people watching me. Now I’ve been a member for 9 months and have lost around 15kgs. Which is crazy. I can’t even remember the last time I weighed what I do now. The workouts are hard, it’s hard work but if you’re dedicated it will work for you. I love the gym, the workouts, the trainers, the other members. Would highly recommend anyone giving it a go. It’s so much better than just training with one trainer on your own. Being with others in the same situation is comforting and much more fun. You get a meal plan, they host nutrition sessions, they review your progress. It’s so much more than just training. Sign up, you won’t regret it.

Fantastic experience: This place can and will change your life if you're willing to give it a go. This isn't just an ordinary gym it's so much more. The trainers and the staff are amazing and everyone is fully committed to helping you achieve your goals.this is so much more than just personal training. If you've tried gyms, personal training, work outs at home etc. This will hands down beat anything you've done before. Your not just joining a gym it's more of a community if going to a gym makes you feel anxious or nervous this is the place for you to try. Everybody form clients to staff are super friendly and helpful and everyone is pushing to achieve their own goals. I have been coming here for 9 months now and I've lost over 20kg I am the fittest and healthiest I have ever been as well.

Fantastic experience: I signed up 3 weeks ago and can already say that this has been the best decision that i have made all year. My only regret is that I didn't sign up sooner. Transformation Fit is home to fantastic instructors who have helped me see great results in a very short amount of time, and some amazing members who have helped welcome and encourage me throughout the past few weeks in a non judgmental and relaxed environment. Honestly couldn't thank them enough if i tried. They have helped me to achieve what I thought completely impossible, improving my life lifestyle and body confidence. Thank you all Here's to the next year ✨!!

Fantastic experience: I started here in January 2020 on a six week challenge with the aim of losing some weight that had gradually crept up over 3 or 4 years. The target seemed high but I was amazed how quickly the weight came off and how much stronger I became! Through reaching my target I took up the free six weeks. Weight continued to drop and after 12 weeks I had lost a stone! I didn’t sign up straight away as we had gone into lockdown and sessions were on zoom! After lockdown the weight had gone back on and I had missed being at TF! I signed up on a years membership from August and I haven’t looked back since. I have lost that weight again and nearly another stone on top! The trainers are all so supportive and run fantastic sessions. The environment is really good and every session is different. I can’t recommend TF highly enough, it’s a great place to train and you are guaranteed results if you listen to the advice and support you’re given!

Fantastic experience: I absolutely love this place. Iv been training here for a couple of years. In between iv tried other places but nothing compares to transformation fit. The trainers are brilliant. They know exactly what they are doing and how to cater to your specific needs. They push you loads whilst still being mindful of your limit. I would 100% recommend them to anyone who wants to lose weight or even just get fit. Im so happy to be a part of such a great team

Fantastic experience: Joining transformation fit was and still is the best decision I've made for my physical and emotional well being. The trainer's are all really friendly, engaging and keep you motivated. My journey has been excellent to date, the team have been adaptable to my needs and have supported my overall goals. If I was able to give them more than the five stars, they would definitely get a 10/10! A massive thank you to the TF trainers and community for helping me achieving my goals and continuously encouraging me. If you're considering joining, don't hesitate. You won't regret it!

Fantastic experience: Fab session this morning with the excellent Nathan Benjamin

Fantastic experience: Firstly all the instructors are great guys, and everyone respects and appreciates the effort and passion they put into their work. It really is an infectious and encouraging atmosphere. They are all firm, but fair and make sure you get the most out of each gym session. Transformation Fit is like a social community where everyone offers encouragement and support to spur each other on. You often see familiar faces that have been members for a while. Others will have a short break, but often come back, which speaks volumes!

Fantastic experience: Couldn't recommend Transformation Fit enough!!! After a 6 week training programme with them, I've ended up becoming a member...For life now ha! You can't put a price on the service you get from here. Everyone is different and can or can't do different things! They cater to each individual person with meal plans and training so it is exactly like having a personal trainer to yourself. The staff/trainers are just amazing in every way!! They push you to your own limit, don't push you where you feel uncomfortable, encourage and support you at every point and always at hand to help!!! Covid proved to be difficult for everyone this year but even training from home become so comfortable and fun that you didn't miss out on any exercise you wouldn't have done in the gym!! The amount of mental and physical help you get with training with them is life changing! I absolutely love training here and can never imagine training elsewhere now! They really do become family!! Thank you so much for all your love, positive vibes, help and support you give me everyday.. Truly grateful for being part of the TF family! Bhav xx

Fantastic experience: Amazing trainers that constantly push you to keep going and smash target after target!!!

Fantastic experience: I've been a member twice now at TF and I would recommend their services to anyone looking to join a gym. Their key elements that work are firstly, the community. They have invested a great deal of effort in making the gym experience fun and all the members support each other. Secondly, the quality of the facility and the coaches. The equipment is great and modern and clean (very COVID friendly) and the knowledge of the coaches not only for their exercise element but also the nutrition is second to none.

Fantastic experience: If you are prepared to commit to the programme this is a guaranteed way to lose weight and get fit. Suitable for all ages and ability, the trainers are friendly and welcoming and very motivational I’ve achieved far more than I thought I could, I’m 59 and would recommend this to anyone.

Fantastic experience: Great place and fantastic team!! Would thoroughly recommend to anyone looking to make a serious change to their health and lifestyle.

Fantastic experience: Having been a member at TF since the beginning of 2020 I have seen so many changes in my body, strength and stamina. The sessions are always jam packed... with “lots to get through” but this is most definitely a good thing! The trainers are so friendly and make the sessions fun, nothing is ever too much for them whether it’s giving nutrition advice or switching up an exercise to suit your needs! The community spirit in the sessions is fab and I would recommend TF to anyone!

Fantastic experience: was a bit nervous about doing PT sessions as there is always the fear that you will have someone shouting in your face telling you what a miserable specimen you are. Fortunately, I struck gold and joined Transformation Fit just under a year ago. All of the trainers are engaging, supportive and highly knowledgeable about the body both in terms of exercise and nutrition. By joining TF you also join a community of like-minded, friendly people who help and encourage each other to reach their goals. Training is done in small groups of 5-6 and I can honestly say that they fly by and I enjoy each one. Within the TF community there are nights out, competitions and a very well rezourced website with training videos, nutritional information and tips on mental health. Overall TF has a fantastic atmosphere and helps you with not just a body but a mental transformation to become a healthier person inside and out. For me I have become stronger, have much better definition, more energy and have lost over 20lbs in weight. I cannot recommend TF enough.

Fantastic experience: I have exercised all my life, I am also a trained exercise teacher but still struggled keeping my weight under control. I joined in 2019, they do a 6 week challenge. They set you a target , you hit it and you get your money back. I love challenges and competitions so I am still there, a fully paid up member, because they constantly challenge, support and guide us. I now understand nutrition, it is all about food. The current challenge has reinvigorated us all and my diet, exercise schedule, water and sleep are all on point. Btw my body has never looked better, it has shrunk from a UK 14/16 to 10/12.

Fantastic experience: If you want results fast and you’re prepared to put some effort in then take the 6 week challenge like I did. And don’t think you’re too old, too weak. I was 57 when I joined, had never lifted a weight. I achieved my target of 18lbs in 6 weeks and went on to lose more. It’s a great atmosphere in the gym, there’s a great community of clients to keep you motivated and the trainers are brilliant. Very diverse, all ages, gender, sizes, ethnicity. Everyone is welcome. It’s the best.

Fantastic experience: I've been with Transformation Fit since February 2020. Having been signed up with gyms in the past, I've never looked more forward to my workouts at TF! The trainers are motivating and push you past your limit and its so easy to have a laugh with them! Keep it up guys!!!!

Fantastic experience: I have been a TF member since February last year after completing a six weeks challenge! Absolute love this place. Team members motivate each other and all the trainers are extremely helpful! They helped me to lose some weight and get into a habit of exercising on a regular basis. Highly recommend!

Fantastic experience: Having never really been to a gym before I was a little nervous before my first session. This soon changed when during the warmup the theme from Rocky started playing. The song was never played again but it was just what I needed to hear to know I had made the right choice. Six weeks later I hit all my targets and lost 6KG and almost a year later I’m still enjoying going. Each of the trainers goes above and beyond to keep you motivated and make sure everything is ok. One of the best decisions I ever made was joining Transformation Fit

Fantastic experience: I’ve been a member at TF since February after completing my 6 week challenge last summer. The training sessions are challenging but always fun, and I’ve received so much support and guidance from the trainers both in the gym and regarding my diet. I can’t recommend TF and the team enough!

Fantastic experience: A really friendly and motivating team who make you feel welcome and part of a community as soon as you join! Iv spent 8 weeks with them training and changing my lifestyle and the results have been amazing. I couldnt thank them enough for changing my outlook on physical exercise and would recommend to anyone.

Fantastic experience: Recently completed my 6 week programme and couldn’t be any happier, the results are amazing. The team are all brilliant and they helped me smash my weight target. I would definitely recommend transformation fit to anyone trying to get fit/ lose weight.

Fantastic experience: Great to be back in the gym, with the professional Personal Trainers and the whole TF community. A truly slick operation to comply with COVID restrictions. Face to face is definitely a welcome return, although Zoom was handled perfectly too.

Fantastic experience: Great trainers

Fantastic experience: I've been a member of TF for almost 2 years now and I absolutely love it. The trainers are excellent and really make you feel motivated. I've been a member of gyms before but TF is different in the best way! Such a fab community. Highly recommended.

Fantastic experience: Hard work outs pushed to your limits Tuff to start with but results will follow Just got to watch the food intake All the people training are so nice, really encourages you to push yourselves Hit my target in 6 weeks now enjoying the home sessions due to lock down until the gym is open again Loved every minute of the sessions and couldn’t recommend this enough to anyone Go for it!

Fantastic experience: Such an amazing experience! The trainers made workouts challenging but fun, it never felt like a chore to work out with them. I would highly recommend this to anyone, not only for weight loss but for agility and strength building. A special thank you to Lewis, Rob and Josh!! :)

Fantastic experience: Transformation Fit is an amazing place for self fitness and good fun. It is full of great people, especially the trainers who really push you to your limits. Both the fitness and the diet regime are very effective and I look forward to maintaining my fitness in the years to come. Massive thanks to Lewis, Rob and Josh for the great sessions. 11/10 would recommend.

Fantastic experience: Just finished my 6week challenge and am really pleased with myself and the results. They set my target at 18lbs and I lost over 20lbs. I was definitely a challenge for the trainers. After my 1st session I ached in places I never thought possible and was ready to give up but with their encouragement and support I carried on. At my 3rd week weigh in I started to see results. I was not snacking in between meals . At my final weigh in I saw for myself the difference it made by completing the challenge. I was doing the same exercises as the others which was an achievement in its self lol. A massive thankyou to rob lewis and josh who believed in me and said I can and will do it. By losing the weight and exercising my BP has come down and I've got more energy and am sleeping better.

Fantastic experience: Amazing gym, amazing pts, a very friendly environment! I have just completed the 6 week challenge and very happy with the results. Would highly recommend this gym to anyone looking to achieve goals because I can guarantee you will!!

Fantastic experience: I have just completed my 6 week challenge. I have felt fully supported from day 1. I was given an achievable weight loss target and I met it. I did half my challenge at the gym and then half through online home workouts due to Covid 19. I got the same results from working out at home as I did at the gym this was due to the great trainers at TF. The advice I have been given on nutrition has helped me so much. I have more energy I don't have cravings for bad food like I did. Sometimes you have to ask for help to achieve a better life, I am so glad I found Transformation Fit I highly recommended them.

Fantastic experience: I’d been following the Facebook page & was on the emailing list of Transformation Fit Gym for a couple of years & kept telling myself I’d find out more one day! Then one email caught my eye ‘Do you want to lose 15 lbs?’ & I hit the reply button. I met Josh (the owner) & he explained the programme & the level of fitness support, accountability & nutritional help. I signed up to the 6-week challenge with a target weight loss for my height etc. I agreed to attend 3 x 1 hour small group sessions a week (usually 6-8 people) All sessions are challenging & you feel you get a full workout. They're varied & planned well to get the most from your time in the gym. All the trainers are very knowledgeable on exercise techniques & nutritional ideas so you can eat well but lose weight too.Trainer Rob is friendly, knowledgeable & encouraging & takes into account my ‘dodgy’ knee when giving me any exercises. I would have no hesitation in recommending Transformation Fit Gym to anyone who wants to lose weight, get fitter & stronger both physically & mentally.

Fantastic experience: Just finished with the 6 week challenge and I am definitely pleased with the results! The team here are fantastic and are always so motivating and supportive of everything you do. There is a real sense of community here and every one I have trained with always make the sessions enjoyable and fun. I look forward to training here more and reaching more goals! Would highly recommend :)

Fantastic experience: The facilities here are great and the small group sizes keep workouts focused, there is no waiting around for equipment as you would get in "normal" gyms. The trainers are excellent, very motivational and know their stuff. There is a real sense of community at Transformation Fit and everyone is friendly and welcoming. Because of this the sessions are really enjoyable. If you stick to the meal plan and attend the sessions every week, the targets are definitely achievable. I have just finished the 6 week challenge, lost 8kg and couldn't be happier about it. I wouldn't have done it without the help of everyone at Transformation Fit!

Fantastic experience: I joined TF in Jan 2020 looking to lose baby weight and start to get fit again. I love it there, the trainers are great and everyone who ive met have been so lovely. The sessions are hard core but so much fun!

Fantastic experience: I’ve just finished my six week programme to get in shape for my wedding. We had our initial consultation with Lewis who immediately put us at ease and set me a target of losing 12lbs in 6 weeks. I was initially a bit doubtful if I could do it but with the help of Lewis, Rob and Josh I managed to hit my target! I cannot recommend the transformation team enough...even though the programme is tough they are super friendly and give you so much support, advice and encouragement along the way and I would definitely recommend

Fantastic experience: I joined in January 2020 looking to lose weight for my upcoming wedding and they put me on a "6 week Challenge" to lose 18lbs! With the help of the really friendly trainers Lewis, Rob and Josh I managed to do this (and a bit more!) they helped with meal plans (I was a complete newbie to this kind of thing) and answered any questions I had every step of the way. Would highly recommend!

Fantastic experience: Can not recommended transformation fit enough, I needed the help getting back in to training and had no idea about nutrition. The guys here are so it (as helpful, friendly and absolutely smashed it for me, I lost 13lbs on the 6 week challenge, my target was 12lbs. Listen to what they say, put in the work and you'll be well away.

Fantastic experience: I started going to Transformation Fit following recommendations from my wife and her friends. I had gained a substantial amount of weight after a period of ill health and I was desparate to shed some weight. I was motivated to engage with the program through the six week challenge - essentially a free six weeks if I met my weight loss goals! I met with the company's professional trainers beforehand and they gave me a personalised diet plan. They were extremely knowledgeable about health and fitness and offered me loads of great advice. I began training three times a week and I found it tough going initially. Slowly, the diet plan became more natural and I could feel myself getting stronger and fitter. I love the sessions - they are always a great balance of strength and cardio. I'm always pushed to work myself hard but I always leave feeling revitalised and happier than when I went in. Training with TF has undoubtedly improved my health and body but, just as importantly, it has given me a new lease of life. I feel energised and happier when I am training regularly. I would recommend Transformation Fit to anybody who wants to lose weight, get fit and build muscle. TF represents and advocates for a positive lifestyle change rather than a traditional, depersonalised gym experience. The environment is hugely welcoming and a great starting point for those, like myself, who could never motivate themself to go to the gym. The other gym members are supportive and friendly - kind, normal people who all have goals and experiences similar to my own.

Fantastic experience: I started at Transformation Fit on 28 October 2019. I have just (literally) finished my six weeks. I have been going 3 times a week and have really enjoyed the PT feel you get with TF rather than an impersonal class training session. All the trainers are supportive and teach you the correct techniques needed. All the members too are so supportive, we all push each other to get that one more press or add a bit more weight. I have lost 3.1kg in 6 weeks and 6 cm around my waist. I wont hesitate to recommend TF. thanks

Fantastic experience: TF is a great place to get you to enjoy getting into shape! The trainers get the best out of you and work with you to adapt to the exercises at your ability. TF is very much a community of like minded people getting stronger, fitter and leaner all while building great spirit. I’ve gained a lot from TF and only regret not starting it sooner

Fantastic experience: I joined TF in September 2019, and I’ve never looked back! Amazing team here, they really motivate you and want you to achieve your goals. I originally joined for their 6 week programme but met so many amazing people and saw great results that I won’t be leaving this place any time soon! Thanks to all at TF! I would recommend this gym to anyone wanting to change their life for the better!

Fantastic experience: Starting here in February 2019. Can honestly say coming here has been one of the best things I have ever done (and this comes from someone who didn't think he would ever say that about a gym). There is a wonderful community of people, and the trainers are fantastic - supportive and inspirational. Their nutrition plans really work, and I've lost more than three stone. I am the fittest and strongest I have been in nearly 30 years. Thanks!

Fantastic experience: I joined Transformation Fit a year ago on the 6 week challenge. I absolutely loved it. I felt so much happier and healthier within weeks. And the change in my body shape was incredible. I lost fat whilst getting stronger. I’ve never had so many people ask how I’ve lost weight or comment on how good I’m looking. A year on I’m still a member and it’s an important part of my life. I love everyone there, it’s always fun working out there and I’ve made so many new friends too. Jointing TF was the best decision I made in 2018!!

Fantastic experience: I joined TF 7 months ago now and can honestly say it's had an incredible impact on my life! The trainers are passionate about fitness and nutrition and will go out of their way to help you achieve your goals whether it's to improve fitness, lose weight or get stronger. There is a community vibe which I've not seen in any other gym - everyone gets to know one another through social events and training together in small groups, helping with motivation and making exercise something you love instead of endure. Cannot recommend it enough!

Fantastic experience: Just completed my first 6 weeks at Transformation Fit and thoroughly enjoying it. Rob and Prabs are great trainers and I enjoy the small group setting - you get plenty of attention but have the energy of others to bounce off. I'm really pleased with my results so far

Fantastic experience: Been going for 6weeks, lost 7kgs and that was with 2 mini holidays in between, not been able to walk and arms killed after sessions (lost weight, toned up and more energy) it’s all been worth it, recommend to anyone wanting to loose weight and tone up. Thank you to all the staff for helping me

Fantastic experience: Fab place and lovely people who have kept me continually motivated and been incredibly supportive . I hit the target they set and feel like I've really achieved would definitely recommend

Fantastic experience: i just wanted to put a review up for the team at Transformation Fit. Their knowledge about fitness and nutrition is invaluable. I decided to do their 6 week case study and thought, well I’ve been training for years, there is nothing I don’t know, so bring it on! And they did! They transformed how I train and what I eat and re-taught my brain. It wasn’t till I went to TF that I realised what a huge training rut I had got myself into over the years. So, a huge thanks to all the team for helping me achieve my goals.

Fantastic experience: I joined the 6 week programme motivated to get healthier, fitter and stronger. In 6 weeks I have absolutely smashed any target I thought was possible and I have dropped 2 clothes sizes! The gym has all the equipment you could need, the PTs I trained with Rob & Alex are brilliant. They are both super motivating, make every session different, fun and interesting. All of the team are so welcoming and supportive and have helped me to enjoy exercise again. If you're willing to put the work in, these guys will get you results you never thought possible!

Fantastic experience: I'd never done any weight training before and going into a gym by myself felt daunting. I really wanted to get stronger but didn't know where to start. When I saw the 6 week case study advertised on FB I thought I'd give it a try. I am so glad I did!! The trainers were so encouraging and the small group setting meant they got a chance to give me personal attention. I've come away with more energy, more confidence, A LOT more strength and even some new friends! I've now got the skills to move forward with weight training and after 6 weeks worth of 7am sessions I have formed a habit I can continue on with. Thank you Alessandro, Rob and Prabs. Your input has been invaluable :) Like Show More Reactions

Fantastic experience: Highly recommend Transformation Fit. PT's are all brilliant and push you to achieve better. I have learnt how to have a healthier lifestyle with the nutritional plans that I was provided which has not only benefited myself but also my family.

Fantastic experience: (Craig Chapman) 6 weeks ago I saw advertised a free 6 week fitness challenge... so I got in contact. After sitting down and discussing my reasons to be there and my injuries and excuses as to why I was there; I was set a daunting challenge to lose 18lbs (8.16kg)... my start weight was 119.8kg. This is what Transformation Fit think provided me with: -A personalised nutrition plan -A training facility -A personal coach -Flexible training times with automated diary -Reminders before every training session -Regular weigh ins and tweaks if necessary to my plan -Regular tips and motivational stories -Online and contactable support if required Along with the above in 6 weeks Transformation Fit actually provided me with: -A loss of 10.3kg (25lbs) -A loss of 5” round the waste -Knowledge -Confidence -Accountability -Community -Sense of achievement -Direction Thanks to Rob and Prabs who pushed me along the way! I feel sharper, stronger and healthier. I can not recommend this company and challenge enough! If you too want a genuine change in lifestyle get in contact!

Fantastic experience: Transformation Fit’s fantastic team of trainers and their tailored nutrition and exercise plan enabled me to lose 18lbs in 6 weeks. But not only this - I feel stronger, fitter, healthier, happier and I’m sleeping better. A complete life-style change for the better. Great atmosphere, with help and advice always available when you need it with exercise and nutrition. The team monitor your progression carefully and make changes as your progress. Brilliant place, brilliant team and brilliant results. Thanks TF

Fantastic experience: Just completed a 6 week challenge with the guys at Transformation Fit and it’s been amazing. Lots of verity to the work outs, and just 45 mins 3 times a week was so easy to fit into my diary, yet still lost over 6kg of body weight in 6 weeks. I would highly recommend this fitness/gym centre. You won’t be disappointed.

Fantastic experience: I’ve just completed the 6 week case study with Transformation Fit. I can’t recommend these guys enough. The results I got speak for themselves- in just 6 weeks I lost 18 lbs of weight and a staggering 8 inches around my waste! I trained with every single trainer they have and all have a great knowledge of their trade to get the results you’ll seek. To sum Transformation Fit up - a great place, great people- staggering results. What else can you ask for!

Fantastic experience: Just completed the 6 week challenge which I started in Feb 2019. Lost 12lbs and 5 inches off my waist. I feel so much stronger and happier in myself. The trainers are friggin awesome and really know their stuff! Shout out the legend that is Rob. He really pushed me in my sessions and didn’t let me slack and was there every step of the way through my nutrition and my endless moaning about hitting plateaus! The whole scheme is amazing but my advice is not to go into it looking for a quick fix, look at it as an investment in yourself You won’t regret the transformation you see before your eyes. Huge thank you to the whole team

Fantastic experience: I joined transformation fit in January on the 6 week program. The results i have seen are truly amazing. The team offers expert advice, training and nutritional help and the small group training is an excellent way train. Thank you so much for helping me kick start my weight loss journey! Dan Knight

Fantastic experience: I have had a great 6 weeks of training with Tranformation fit, for someone who does not do weight training it has really inspired me. Thanks to all the staff for your knowledge and encouragement, also would like to just mention that you are helpful & motivating.

Fantastic experience: I would so recommend transformation fit to anyone I have loved my 6 weeks here and couldn’t thank the staff enough for all their hard work into all the different session plans and nutrition plan ever sessions was always different and you never knew what to expect but they work you hard and you become a better you in fitness, thank you for everything

Fantastic experience: Really enjoyed my time no 2 sessions were ever the same keeping you on your toes and teaching you new exercises. The trainers were really knowledgeable and adapted exercises to cater for any injuries. Nutritional advice was always available and easy to understand. Thanks Guys!!!

Fantastic experience: I have just completed the 6 week programme at transformation fit and I can't recommend it highly enough. On my first session I did wonder what on earth I was doing there and I wasn't sure I'd get through the 6 weeks. It actually flew by and within 2 weeks I was feeling more energetic. By week 3 I was ready to take on the world and had to have a word with myself to slow down and take rest days. The scales became less important the better I felt and I know that this will be an on going way of life for me now. By the end of the 6 weeks I had gone down a jeans size and lost 7.8kg. This was achieved by training hard and making changes to my nutrition. I still went out for meals and had a few drinks at the weekend as I wanted to make this a lifestyle change that was sustainable and not a quick fix. Now I just choose to opt for healthier options. I had a fantastic time training at transformation fit, all of the instructors were fantastic. Their knowledge and encouragement was inspiring. It has only been 4 days since my last visit and I am already missing you all. I have a long way to go and this is just the beginning for me, but for now I thank you all from the bottom of my heart for your part in my journey.

Fantastic experience: Transformation fit is a great place to achieve your fitness goals. After recently following a plan designed for me by Rob I would highly recommend them to anyone looking to improve themselves. These people's are always helpful and motivating. I am pure vegetarian still Rob very helpful to my diet plan and help me to lose my weight

Fantastic experience: I have just completed the 6 week case study programme and couldn't feel more motivated than I do right now! In 6 weeks I have dropped 9.1KG in weight and lost 4.5 inches of my waist. As a person who has been going regularly to the gym, my shoulder injury had made me go on a decline in fitness and I had put on a fair bit of weight. Since training with Josh and the rest of the TF team, I feel a whole lot more motivated and fitter and look forward to continue my journey of fitness and health. If you want support, nutrition plan, while being able to eat things you like and be part of a training community to hit your goals in weight loss etc, I would highly recommend Transformation Fit! You really wont be disappointed believe me! Just want to say a special thank you to the whole team and cant thank you guys enough for all the support you guys have given over the past 6 weeks!

Fantastic experience: Fresh out if the 6 week transformation and couldnt be happier! Great results across the board. I feel happier, stronger and fitter in general. Huge thank you to Rob - amazing trainer that pushes me when i try to be lazy and is very innovative with excercise desing so its never a dull moment at TF. To sum up i am so happy with TF that i signed up for further 6 months!

Fantastic experience: I have just completed the 6-week case study program and lost 5kg. Josh and the team have been absolutely amazing and ensure that there is always support on hand whenever you need it. All the personal trainers have their own style of workout, which overall makes a great complete package of fitness and keep you motivated throughout the short 45-minute group sessions, 3 times a week. You're guaranteed to leave each session buzzing. With support around nutrition on hand from Rob, the TF team make sure you're getting the most out of your experience and tailor to meet your needs and goals. I've signed up for another 6 months to continue to build my confidence even more.

Fantastic experience: I’m almost done with my 6 weeks programme with TF and so far it has been the best investment in time and money that I have ever spent (except Netflix). From the initial consultation where you are asked to discuss reasons why you embarking on this journey the team makes you feel important. I can’t say I have the push to motivate myself to go to the gym on my own ( I have months of gym memberships to show with not a single session attended ), so working in an environment where all the sessions are pre booked and ran on a tight schedule is fantastic. Also sessions themselves – you will be worked hard, encouraged, educated … and then asked to do two (3) more lifts. Oh yeah and they add weights when you are not looking  And to top all the positives above, is the fact that it’s a private studio, meaning very intimate experience where you have to focus on exercises alone. After 5 weeks I have lost weight, beer gut is all but gone, the strength is coming back and the stamina is reaching new heights. Can’t wait to see what the next 6 months will bring!!

Fantastic experience: I recently completed the 6 week case study and it has been a massive help to me. I lost 5kg and 2 inches off of my waist and the tips and tricks I received from Josh and his team have been an invaluable help. I am looking to carry in with them in the future and I couldn't recommend them enough!

Fantastic experience: Can’t recommend these guys enough. I signed up to the 6 week case study and the results have been amazing going from 88.1kg to 80.4kg with just 2 hours 15 mins of excercise per week and a great nurtrition plan. I Have just signed up for a longer period and looking forward to getting stuck in and hitting some more goals.

Fantastic experience: This is a BRILLIANT place to come and get fit, if you are willing to put the HARD WORK in to get fitter and also a better body. All the trainers/coaches are great and will push you really hard to get the best out of you. I know I have been there and felt the pain but loved every minute of it. Dave Holland.

Fantastic experience: I joined TF for a 6 weeks program but I’v decided to carry on because it’s the best thing I’ve done for my health. The trainers are all great and the sessions are in small groups, don’t hesitate,join now because you won’t go wrong with TF. Thank you to the trainers who have been so good and patient with me.

Fantastic experience: Transformation fit were very accomodating and worked brilliantly well with me. They were able to answer lots of questions and continually motivated me! I have definately seen a positive change with my body! Thank you so much!

Fantastic experience: I joined the 6 week program, I would highly recommend TF, trainers are so friendly and take into account any health issues and tailored training accordingly. Small group training sessions are very good and I have got to meet some lovely people.