1Vybe Fitness

Fantastic experience: It’s been 3 weeks and my stomach is already flatter again, I can see my old body coming back in! I’m losing weight, my water intake has increased, my posture, my form during exercises, CAFFEINE TWICE A WEEK from taking caffeine supplements and drinking it almost daily! Best decision I ever made, I’ll be sure to post my before and after pictures soon. I came in and said I need to be fit by this summer so they’ve taken it on as a challenge, listened to everything I’ve told them, they’re fixing my relationship with food (feels like food therapy not just nutrition), I got some nice new recipes. They watch my exercises, nutrition, water intake and I wake up so much earlier now that my day is extended by 3, there’s more life to live and it’s taken me out of a depressive cycle with my eating and laziness. He makes sure it’s very small classes, nothing crowded, best decision I ever made!

Fantastic experience: I have been thoroughly enjoying 1Vybe Fitness - Brendan puts us through our paces in an educated, safe, friendly and fun way. I look forward to each class and already feel stronger even after only a handful of sessions.

Fantastic experience: My review …… what do you think? Does it highlight what you want me to highlight? I joined 1Vybe in Feb 2023 and didn’t think I would continue regular training let alone be one of those ‘I plan my day around the gym’ kind of people. I had the ability to train but zero drive and zero motivation. I have care of 6 children and run an extremely busy schedule, so many people, including my husband, told me that you should find the time to exercise….. endorphins, head space, blah blah! I had dropped in and out of classes and occasionally walked on the treadmill for 30 mins (sometimes uphill!) I watched people come in groups and tried getting friends along but my plans change or so do theirs and it fizzles out. I saw personal trainers with others and some looked miserable or hard work!! And then I searched some profiles and found some trainers who offered a tailored programme but where am I going to find that without costing a fortune and will I have to have regular PT sessions….. answer … 1Vybe! Stories aside, it’s perfect: 1. I have access to Brendan as my Personal Trainer and he sets my programmes as often as I need which makes me accountable - I don’t like red crosses against my name so if I miss one I have to make it up. I don’t have to have PT session every week. 2. He gives me goals every 6 weeks and now we have an annual target for the bigger picture. 3. The regular weekly classes are small and you are not lost in the numbers so your form/technique is watched and your weights noted, to ensure there are no unnecessary injuries. 4. Having the regular yet small classes and knowing my trainer is coaching, means I am still getting a personal service but not paying a PT fee every time. 5. I get to interact with other members as little or as much as I want, helping my journey by answering questions, swapping notes and goals. 6. Now the gym is very much part of my life I am starting to see the benefits of a good diet so I have the team at 1vybe to help me with that too. I have access to meal plans, recipes and professional advice as and when my brain can cope with it. Staying with 1vybe now is a must to keep me motivated and challenged. It’s the perfect programme and company for people who are keen to make exercise a regular part of their life.

Fantastic experience: Such a great gym with a personal touch. Whether it be for PT sessions or group classes, there's the perfect balance of working hard while still having fun. And you can guarantee that the trainers will push you to reach your full potential.

Fantastic experience: I have really enjoyed working with 1Vybe and they have made training fun! Brendan and Jo had made training interesting and we always had a giggle during the sessions. They always push you to achieve your goals and get you out of your comfort zone. I would definitely recommend, they are professional, motivating, dedicated and the pricing is very reasonable! ⭐⭐⭐⭐⭐

Fantastic experience: Great place to come and train with very friendly members and expert PTs that will encourage you to work your hardest and get the best results for you.

Fantastic experience: I do not normally leave reviews but I had to do so after my interaction with the personal trainer Lewis Blackwood, I was on a 3 day trail with a 50/50 decision if I want to fully join or not but meeting Lewis has prompting me to join 100% he is super professional made me feel welcomed , understood, and seen. I am often times not sure how to use the gym alone as I been struggling with weight and strength development but Lewis Blackwood was amazing. I took part in his strength and conditioning class and spoke to him one too one. He is really knowledgable and his communication skills are fantastic explained my weaknesses step by step and guided me on how to improve by the end I found out he is a British strongman and it shows. As Lewis went above and beyond for me to ensure I am welcomed, guided and made me feel recognised I want everyone to recognise him. Lewis’s instagram is lewisblackwood_bts, you will see my point and he is super open to talking and educating. I highly recommend anyone wanting guidance in weight, strength development and comp prep Lewis is that guy. No more further needed to be said apart from thank you Lewis and a big thank you to 1vybe Watford for hiring a professional experienced trainer like Lewis if it wasn’t for him I probably wouldn’t of joined.

Fantastic experience: I would like to give a huge thanks to Lewis for the endless support and assistance to help me reach my fitness goals and ensure that I remained motivated and determined, and ultimately helped me to believe in myself and achieve my goals. Everything from the environment to the atmosphere made me feel comfortable and reassured at all times, I’m incredibly grateful for the support I was offered.

Fantastic experience: Excellent professional team provide a very thorough training regime with a very relaxed fun environment

Fantastic experience: The guys at ReDiscipline are great There is a great atmosphere I’ve learnt a lot since joining and get a lot out of it ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Redisipline has supported me through many years of training and I would recommend to anyone. Definitely a good place to start if you want to get fit in 2024.

Fantastic experience: Amazing place with focus on your form and diet. Focused on your personal goals and make sure you achieve them.

Fantastic experience: Come and join. A fantastic group of trainers who support you through your fitness journey. A community that’s fun and committed to you!

Fantastic experience: Love, love, love this gym. Words I never thought I would say but, the trainers are attentive, they inspire and encourage all along the way and we all have a steady run of pbs to show for it.

Fantastic experience: Having been at Rediscipline for 5 months now, I’m still receiving the support and dedication from all the PTs

Fantastic experience: I found rediscipline as a very high quality gym with very experienced PTs where they will focus on you depending on your goals. So far, I have experienced some changed on my body also thanks to their tips in nutrition. I recommend this gym also because they give you a “21 days challenge” where you can try yourself for a good price!!

Fantastic experience: I'm really enjoying training at Resdiscipline, I feel motivated because I have support during the training and the PTs are very helpful and happy with what they do. I hope to continue until I reach my goals and continue with my quality of life. thank you rediscipline team

Fantastic experience: Best gym in the area your going to find. Service and value brought to members is outstanding. Rediscipline is worth investing into your self.

Fantastic experience: A nice intimate gym where you get to know the trainers and members well. Very friendly atmosphere and a safe environment to learn good technique without getting judged. Really good for beginners or those who struggle to stay consistent. All trainers are lovely especially Lewis!

Fantastic experience: A unique way of training that keeps you accountable and motivated. Trainers are knowledgable and approachable, encouraging their clients to make sustainable change to improve overall health. Shout out to trainer Lewis - thank you for pushing me to my max whilst keeping a smile on my face!

Fantastic experience: Join to ReDiscipline was One of the best decisions I did .

Fantastic experience: The best gym in watford!!!!

Fantastic experience: The types of sessions at Rediscipline are great and everyone is supportive

Fantastic experience: Amazing team of PTs. Full of motivation and energy. After trying many other places this is my favourite by far!

Fantastic experience: Great gym, love the personal approach and how your individual, great team and staff always happy to help and support

Fantastic experience: Unbelievably friendly and very encouraging PT trainers at Re-discipline and the other gym-goers are also lovely. Big range of ages (around 18-70 at a rough guess); probably more women than men - though that could just be the classes I go to. You’d be mad not to give it a go - only £99 to try it out for 3 weeks doing as many of the sessions as you like, 6 days a week.

Fantastic experience: A very inclusive gym that caters for all ages shapes and abilities

Fantastic experience: Amazing and full of fun work out with experienced personnel trainers.

Negative experience: Trainer lewis 10 out if 10 honestly he's great gyms lovely and clean how ever pricing Is a massive issue it's 2023 in Watford 0ver 2000 for a annual 209 for 8 sessions 8hours 209 is not ok and your stopping the real people who need u most coming seriously need to look at your pricing structure again

Fantastic experience: 8 Months in and I still enjoy it. The Rediscipline team makes it really easy for me to feel motivated towards my targets. I don't have to educate myself or try to hold myself accountable... Instead, I just book in the sessions, turn up and follow the instructions, delivered by a wonderful team of personal trainers. Ideal for someone like me who just wishes to switch off from work stress. Another enjoyable aspect is the connections I make with the other people attending the sessions. I am seeing steady results, while implementing positive habits to help towards maximising my focus and well-being. As a Director of 4 businesses who battles with ADHD, I can sometimes struggle with focus in the workplace. The support Oli and his team have given me towards my diet has drastically transformed my focus levels in the workplace. I previously never considered the connection my diet and exercise was having on my focus levels, until I sat down with Oli, who went into depth about insulin and glucagon. My productivity greatly improved after following a bespoke nutritional plan that Oli set out for me. Honestly, I couldn't recommend the Rediscipline team enough! I am gratful for everything that they have done and continue to do for me. Thank You

Fantastic experience: A very nice place where you are always looked after by the best people. Definitely recommend it if you will like to make a change in your lifestyle.✨

Fantastic experience: I took out the 21 day fitness challenge and it’s completely changed my health. As soon as I started going regularly I had diet plans provided and really good small group sessions. The PTs are amazing and very attentive in and out of the gym. I would highly recommend this place to anyone any level of fitness.

Fantastic experience: Amazing Team and great gym, very friendly and supportive. Very helpful with nutrition.

Fantastic experience: it was amazing . very good environment and highly qualified and caring teachers

Fantastic experience: Gym like no other, incredible personal trainers, who are passionate, as well as inspiring. Super knowledgable and I love each and every session. Highly recommend ReDiscipline to anyone looking to lose weight, build muscle or better their mental health.

Fantastic experience: The team of trainers (Oli, Jodie and Lewis) are super knowledgeable, adaptable, make sure that you work towards achieving your goals and celebrate when you hit them - the goals, not the trainers! All of that whilst having fun and creating a very welcoming experience to all ages and fitness levels. Highly recommend if you're after small-group training sessions.

Fantastic experience: ReDiscipline have been great welcoming me into their sessions. Small group personal training was exactly what I needed

Fantastic experience: I have been training at ReDiscipline since April 2022 and I absolutely love it. The trainers are amazing, so knowledgeable and dedicated to providing a first class environment for all levels of fitness. Jodie and Oli are incredible without them I wouldn’t be where I am now, so much stronger in body and mind.

Fantastic experience: Great gym with a a great team spirit. Highly recommend Oli, he works you hard. Give it a try you won’t regret it

Fantastic experience: 5 star gym! Very supportive environment, friendly staff & excellent training programmes.

Fantastic experience: Kai, is one of the best trainers I have come across, he is a credit to the gym and the reason I stayed for as long as I did. I really felt like he’s methods made a massive impact on me and going forwards I will utilise what the learnings I have taken. Kai = best PT

Fantastic experience: I have trained at rediscipline for about 6 months and not only have I achieved results but I have also truly enjoyed my time there. All PTs are very knowledgeable and very passionate about what they do and will always support you. There is a great atmosphere which will make you go back for the next session even if you are not a big fan of the gym. I would recommend it to anybody at the beginning of their training journey.

Fantastic experience: Fantastic experience! They truly are disciplined lifestyle curators!

Fantastic experience: The best Gym and Personal Trainers in Watford. Hot on your technique making sure you lifting correctly, but at the same time very encouraging and supportive to get the most out of every session. Atmosphere is always energetic and I love the music that is played. I've lost over 3 stone since joining and the nutrition support has truly transformed my eating habits. If you're in need of personal trainer or nutritionist I highly recommend ReDiscipline Gym.

Fantastic experience: Amazing results in 4 weeks! Thanks guys!

Fantastic experience: Love this place! Brilliant encouragement and support. Hugh energy. Tangible results. I never dread going(!) and always come away energised.

Fantastic experience: I've been training with the lovely people at Transformation First for the last 8 months and I have to say it's been absolutely fantastic. Best decision ever

Fantastic experience: Best gym in uk

Fantastic experience: I recently attended Transformation First for 6 weeks and I had an absolutely smashing time and my heath and fitness has taken a tremendous leap in the right direction. Joe, Scott & Harry are amazing lads and are so good at what they do. I would reccommend this place to anyone looking to get their body in shape and enjoy working out in a fun and friendly atmosphere with members that positively encourage and spur you every step of the way. Keep up the good work guys

Fantastic experience: Good Team of PT's . Always available for advice and to motivate you to achieve your goal. Very reasonable prices and you can book your session via App

Fantastic experience: Best Decision i made was to join Transformation first, the team are so lovely and supportive, as long as you're ready to make that change they will help you every single step of the way! Scott and Joe have been amazing so far and i can't wait for the results to start to show!

Fantastic experience: Great gym run by a small team who are very supportive of weight loss and fitness goals. Thanks Joe, Harry and Scott for all your help!

Fantastic experience: Love this place, been a week and a half, have lost 3lbs in weight, 1% body fat already. Everyone is like-minded and supportive. The guys who run it are very good with advise and extremely motivating. You get guidance whenever you need it.

Fantastic experience: I have loved my time with Transformation 1st so far. I really was nervous starting as I had never been to a fitness centre but the guys all make you feel welcome! They adapt and changed workouts to help me with my strength and could see how to push me further. I can say it has really helped me with my stamina and I can see a change in myself. It has made me think about what I eat and what I put inside myself. I can’t wait to continue on with them and if you are thinking about it...... don’t think just do it! They are professional, fun and very easy to reach.

Fantastic experience: Highly recommend this place,. I'm not a not a gym person but since I joined I feel more active and willing to carry on doing exercise. Good place to learn how to work out and have healthy diet.

Fantastic experience: I have signed up for a 6 weeks Transformation Programme back in October last year but due to lockdown I could only start it now. I am currently on week 2 and already see great results of my training sessions with Joe, Scott and Harry. They are great trainers who make sure you do the exercises correctly and motivate you to keep going extra mile. During lockdown they were conducting free Zoom training sessions for members which were really great and helped me to get into speed before my 6 weeks challenge in the studio began. I would recommend everyone who wants to loose weight and get into shape to sign up! :)

Fantastic experience: By far my best decision, amazing staff, lovely community. They offer so many times and are so flexible, helpful and most of all approachable. If you are thinking about joining, just do it- you won’t regret it.

Fantastic experience: Signing up with transformation first was by far the best decision I’ve made. Looking back to where I was before joining and comparing that to where I am now is crazy; I’ve not only lost a lot of weight, but my fitness levels have improved more than I’d ever have thought, my mental health is great, and my confidence is back! Highly recommend - transformation is where it’s at.

Fantastic experience: I have tried so many gyms over the years with no results, I used to go to a gym and I didn't know what exercise/workout to do to get what I wanted to achieve. Finally I found Transformation First and it has been a complete game changer! Since I joined last August I have seen result after result losing over 1 stone in weight and gaining so much confidence thanks to the help of Scott, Joe and Harry! Everyone is so friendly and welcoming I can't ever image going to another gym again and can't wait to see what I can achieve!

Fantastic experience: Never been one for exercise BUT joining Transformation First was by far the best decision I have ever made in my life! The trainers are the best at their craft, 100% dedication & the support is second to none! Exercise, diet & nutrition - the full package! What have you got to loose? Make that change - you won’t regret it!

Fantastic experience: Iam so glad to be back at this wonderful place for fitness and to de-stress. Amazing trainers and the results are second to none. I would recommend these guys all day long. And this is the place to be if you are looking to change your life. If you are not sure give it a go.

Fantastic experience: Finally something that works for me! I’ve really enjoyed my last 6 weeks with the team at Transformation First. I used to go to a gym and feel lost with what exercise/workout to do next but have loved these guided HIIT workouts delivered by Joe, Harry and Scott. They have educated me on workout and diet and hopefully because of their commitment to me I can now continue to work hard and smash my individual goals going forward.

Fantastic experience: Can t wait for them to reopen and for Harry, Scott and Joe to bring their members for face-to-face workouts :)

Fantastic experience: I’ve never really fallen in love with the gym...until now. Great atmosphere with supportive trainers and friendly users. The help and guidance from Transformation First has not only changed my physical fitness but also my mindset. Highly recommended!

Fantastic experience: Fantastic!! Would highly recommend!!

Fantastic experience: I was struggling to loose weight after having a baby at the beginning of the year so decided to look for a personal trainer. It’s been a long time since I’ve done any exercise, but at Transformation First I instantly felt at ease and motivated by their personal training programme. I’m at the beginning of my journey but I feel well set up and supported to achieve my weight loss goals.

Fantastic experience: Fabulous gym the guys are great, there with you every step of the way ⭐ #personaltraining #personaltrainer #weightloss

Fantastic experience: The best place to reach your fitness goals, the staff will get you where you want be using their knowledge high skill level. Can’t recommend this place enough to people that want to get into the best shape of their life

Fantastic experience: Amazing and friendly trainers that really know what they are talking about. I couldn’t ask for better support and encouragement as they get me to my goal. I wouldn’t recommend anyone else like I would Transformation First.

Fantastic experience: Great trainers and a great gym! A fantastic atmosphere which makes everyone feel comfortable and ready to achieve their goals!

Fantastic experience: Joe and Harry are both brilliant, they create a great atmosphere amongst everyone in the group. They make working out fun. Would recommend to anyone!

Fantastic experience: The BEST training session! Couldn’t recommend transformation first enough. Always feel amazing after a work out here! The trainers are amazing and so friendly. So are all the other clients and it’s a really nice environment to work out in. All the help you get with keeping on track with the diet plan they prepare for you is also amazing and really made me work hard and stick to my plan! So pleased!

Fantastic experience: An amazing place where the staff are really friendly. I can’t recommend this place enough. A truly awesome place!!

Fantastic experience: Highly recommend! Positive vibe, energetic and motivated PT's!