The Poplar Osteopathy Clinic

Fantastic experience: Wow what a great therapist. Rhodri really listened and not only solved the immediate pain but offered practical and meaningful advice for future injury prevention. I would wholeheartedly recommend

Fantastic experience: I hobbled in and an hour later walked tall out the the door. Rhodri is incredibly knowledgeable and put me at ease straight away. He has a lovely professional manner and explained what he was doing and why. He showed me some exercises and after care. I would definitely recommend this service.

Fantastic experience: Before going to see Rhodri I had been suffering with severe back pain for about 2 years. I had tried physio therapy but it was ineffective. Rhodri started by explaining why I was in pain - something that neither doctors or physios had done before. As well as addressing the cause of pain Rhodri also gave me exercises to do at home, and I was feeling the benefit within a week. The improvement in my back has been genuinely life changing and I can’t thank Rhodri enough.

Fantastic experience: Very Welcoming, Very Professional, …within a few weeks the change in my elbows I never thought they would get or be any better, suffered nearly 20 years with chronic elbow pain, tennis/golfers’ With my repetitive job thought they would never get any better, Rhodri has done Wonders to my arms, wrists, hands, with the muscle massage & exercises & stretching the muscles in my arms, after just a few weeks have seen a Massive improvement 10/10

Fantastic experience: Rhodri is an absolute legend. I have regular sessions with him and he sorts out every niggle and pain. He’s ace.

Fantastic experience: If you're contemplating it anyway... just get it done. Professional and bespoke service leading to far more confidence and no more pain! Pain little or large, I cannot recommend this service enough.

Fantastic experience: I really recommend The Poplar Osteopathy Clinic. I attended the clinic at first due to long lasting back pain that I wasn’t getting any better. Rhodri was able to find out the source of the issues and by the end of the first session I was already noticing the improvements. He was able to give me some really useful exercises that have just kept helping my back to get better and better. I couldn’t recommend the clinic enough!

Fantastic experience: I saw Rhodri after I developed shin splints during my marathon training. I was convinced I was out of the marathon but came to see Rhodri as a last resort. After 4 sessions and his guidance, I was able to complete the marathon pain free! His guidance and the exercises I were given were so helpful - thanks so much Rhodri!

Fantastic experience: I was always referred to physios for back pain and wasn’t sure how osteopathy differed. While physio helped, recovery was slow. Seeing Rhodri at Poplar Osteopathy made a huge difference — faster recovery and no unnecessary sessions. Highly recommend!

Fantastic experience: Rhodri at The Poplar Osteopathy clinic has been brilliant! He has pretty much resolved the issue with my knee in two sessions, a huge relief for me. As well as being super knowledgeable he is also friendly and welcoming which puts you at ease straight away. I highly recommend! Thank you ☺️

Fantastic experience: I’ve been seeing Aimee since February after experiencing the worst flare-up I’ve ever had, where it felt like my whole body was in pain. From the very first session, Aimee was able to pinpoint the root cause of my issues and provide instant relief in locked up areas. She’s worked her magic on my problematic hip, and I’ve since had fewer flare-ups and a huge reduction in pain. She also gave me simple, effective exercises to do at home, helping me build a long-term solution rather than just a quick fix. I’ve learned so much about my body thanks to her, and I never feel rushed or judged during sessions — which was incredibly important for me as someone who can get quite anxious. I came to her worried about the future of my physically demanding business, and now I haven’t had a flare-up in over two months and feel confident in knowing how to avoid my triggers. I honestly can’t thank Aimee enough!

Fantastic experience: I’ve been dealing with back pain for many years and had tried multiple practitioners with little success. However, Rhodri’s treatment and advice have truly made a difference. For the first time in years, I’m feeling much more flexible and pain free. I recently returned for a seperate issue which had left me feeling rather misaligned and walked out of the session feeling like a completely new person. Rhodri's expertise and approach are truly outstanding – I can not recommend him enough!

Fantastic experience: Really positive experience! Had lower back pain and after the one session and good explanations and exercises Rhodri has given me, I feel myself much better now, can walk, sleep without any pain. So can recommend to anyone who is suffering from back pain. Thank you Rhodri!

Fantastic experience: I recently strained my back, resulting in some kind of trapped nerve in my right leg. After suffering with it for 5 days, I made the decision to reach out to Rhodri for some advice on how best to move forward to reduce my pain, recover and prevent any further Injury. After a quick phone call, he had a good understanding of what I had done to my back, how much it was impacting me and quickly scheduled me in to see him at the end of his day out of hours, as he was already fully booked. It's worth mentioning I have a very complex history with my spine, and have suffered tremendously in the past resulting in major reconstructive lumber surgery. I have had more than my fair share of chiropractor, physio, and osteopathy appointments and so had a preconceived idea of what was going to happen. My expectation was to see Rhodri and for him to identify what had happened, understand what was wrong and then provide me with some exercises to help me rehabilitate whatever was wrong and over the period of some time get some relief and eventually recover. After arriving at my appointment Rhodri spent some time running though some diagnostic protocols, asking me to move my body into certain positions whilst giving him feedback on what I could feel. What felt good, what felt normal and what movements were causing me pain. After having a clear understanding of what was wrong, he then guided me through some stretches and a couple of excersizes and to my disbelief my pain started to fade and I had instant relief. He explained what he thought was wrong, we did a couple more sets of the excersizes we had done previously and I walked out of my appointment PAIN FREE. This has never happened before!!! Rhodri's understanding of the human anatomy and the mechanics of our body is exceptional. I still can't quite believe how successful he was in just one appointment. 30 minutes tops. I can't thank Rhodri and The Poplar Osteopathy Clinic enough. I am truly blown away by the professionalism, efficiency and more importantly the overall result of my visit, that's without the fact he kindly squeezed me in before going home that day. Because of that kind gesture I didn't have to spend days in severe pain, and was able to recover quickly. This has to be the easiest recommendation yet. These guys are fantastic at what they do. Thank you so much.

Fantastic experience: Paula has helped my sore neck, shoulders and general aches and pains. Amazing massage gets right to the problems. Had lots of massages over the years but Paula’s treatments are by far the best!!!

Fantastic experience: Fantastic work done by Rhodri , making me walk tall again , highly recommend, thank you

Fantastic experience: Thank you for fixing me! For weeks I’ve struggled with a bad back and after visiting you last week, and doing the exercises you recommended, I no longer have pain and have increased flexibility. Thanks again for fitting me in quickly and checking in to see how I was doing. I’d heard from others how highly recommended you came, and now I can join them in saying the same! Won’t put off coming, and struggle with pain, in future!

Fantastic experience: I had lower back pain late last year and made an appointment with Rhodri. The treatment has been excellent and the improvement has been brilliant. Thanks Rhodri !

Fantastic experience: Aimee is absolutely fantastic. Her advice and support has really changed my life and outlook on how important it is to move your body. I feel like a new person. I can’t thank her enough and would recommend her to anyone! Thank you Aimee!

Fantastic experience: Rhodri quickly diagnosed the cause of my discomfort and over the course of a few sessions worked to improve it. Really happy with the service and would heartily recommend .

Fantastic experience: I've been to a number of osteopaths over the years and I genuinely can't recommend Aimee enough. She has a refreshingly holistic approach to managing my back condition, understanding that one size doesn't fit all. Aimee took the time to talk through my issues, explaining the cause (way better than the surgeon did!) and then took me through the exercises ensuring I understood them. For the longer term management Aimee also offers yoga classes which have been a godsend! She understands the needs of the group and gives you the confidence to push yourself a bit further every week. And on the less glamorous practicalities, the clinic is easy to get to with plenty of parking. Definitely recommend!

Fantastic experience: Aimee has been so lovely. Had a 2nd hip replacement 8 months ago & recovery taking a lot longer than the first, not helped by a dodgy knee and foot! Went to Aimee and had less pain & felt easier to move from the very 1st appointment. She has given me exercises which are really helping and other people are noticing the improvement too. Now joined Aimee's Yoga class which is so lovely, most of the class have issues so she gives lots of options to suit our limitations and really knows bodies so you can trust you are in safe hands. Have recommended Aimee to family and friends

Fantastic experience: I'm struggling to put into words how grateful I am to Rhodri. I have a slipped disc which is pinching on my sciatic nerve. I have been in immense pain since December & unable to walk properly without using either my TENS machine or back belt! Rhodri saw me last Friday, after just that one session & the exercises/stretches he has given me, I am walking properly again with limited pain! I really couldn't recommend "Poplar" anymore if I tried! Once again, thank you! Dan

Fantastic experience: Rhodri was very friendly and welcoming. He understood that I was in the middle of training for a half marathon and ensured that I had the right exercises to strengthen around the issue whilst letting the problem area rest. I am now back running, easing back into it.

Fantastic experience: I have had an absolutely amazing experience so far. I've had a lot of trouble with my neck and shoulders over the past ten years. I saw a chiropractor for a year who used to get some very satisfying clicks out, but I would always return to being very stiff before the next appointment. Through Poplar Osteopathy, I have seen a steady recovery in the muscles, pain and tightness I feel in my neck and shoulders. Each month is better and better and the treatment feels a lot more gentle and holistic. I didn't know the difference but I couldn't recommend it any higher! I even treated myself to a massage with Paula and it was the best deep tissue massage I have ever had!!! Thank you so much. Amy is super professional and helpful and I feel really comfortable and safe in her hands! 10/10.

Fantastic experience: The team at Polar have been amazing! I came in with an injury that could have crushed my hopes of participating in this year’s London Marathon, but thanks to Rhodri’s extensive knowledge and treatment, I’m back up and running again. He’s not only helped with my recovery but also given me hope that anything is possible. I’d highly recommend Polar—100%! Thank you again!

Fantastic experience: I have been treated regularly by Rhodri over several years for muscular and pain management. Largely thanks to his skill and expertise I am still fit at 80 years old and regularly play golf twice a week. I cannot recommend him highly enough.

Fantastic experience: I came to Poplar after visits to a couple of chiropractors which were great short term, but didn't give me lasting results. I know a lot of this is me doing my own work outside the sessions, and after seeing Aimee I was equipped with knowledge and exercises to support with maintenance of my posture and staying pain free. What has also been a bonus was Aimee's own practice as a yoga instructor as that has also helped me build more stretching and core work into my day which in turn has really helped my spine. Aimee is also great in impressing the little and often approach to healthy habits and that's meant I have been able to incorporate changes that I can stick to. Really excellent advice and support - thank you Aimee!

Fantastic experience: Fantastic experience! Rhodri was very kind, knowledgeable and explained things very clearly. Allowed me to understand my pain in a much simpler way. I saw improvement after only the first session and overall within a few days from following his advice and exercises.

Fantastic experience: Excellent service, I have had trapped nerve and back pain twice in as many years, I should warm up better... and both times Rhodri has managed me and the issue quickly and with confidence I will be making regular visits to ensure it doesn't happen again

Fantastic experience: Booking in at The Poplar Osteopathy Clinic was easy and I saw Rhodri. He really took the time to understand the pain and restricted movement I had been experiencing for several months in my arm and neck. The exercises he suggested got rid of the pain and I have gained full movement back in my arm, which has been such a relief. He helped me understand what was going on inside my body and how the pain system works, which helps me protect against it happening again in the future. Thank you.

Fantastic experience: I'd highly recommend The Poplar Osteopathy Clinic. Initially I attended the clinic as I was suffering with lower back pain. My clinician Rhodri was able to source the issues and I was noticing improvements pretty much from the conclusion of the first session. He worked with me giving me helpful exercises that have further assisted in solving the issues I have faced and I've felt the best I've felt in a long time. Again, I'd highly recommend their services.

Fantastic experience: Rhodri has supported my neck and shoulders for quite a few years, he always listens to my latest aches and then fixes me! I always get great advice for maintenance which does extend time between visits. He even sorted my vertigo. Love that I can book online when it suits me.

Fantastic experience: Rhodri has got me back on the road to recovery after injury. Thorough analysis, information and therapy. Highly recommended, good for runners.

Fantastic experience: Went to Rhodri having suffered with bad back for years. I had been to many doctors and chiropractors with no success. Within a few weeks Rhodri had me feeling great and feeling far more mobile. I would highly recommend

Fantastic experience: I saw Aimee with my sore lower back. It was my first experience with an osteopath and it could not have been better. Aimee was so knowledgable, caring and patient. She spent an hour with me understanding my condition and trying to help me. I left her practice feeling a bit better but next day I felt great. Pain was massively reduced, almost totally gone. I could not recommend Aimee more!

Fantastic experience: I have only been seeing Aimee for just under a month and I went with an 18 year old bad back and hips. Within this short time I am already seeing improvements with the level of pain I get and my movement. The only thing I regret is not coming to see her sooner. Definitely recommend this clinic. They go above and beyond

Fantastic experience: Rhodri is fantastic, tackled my issue at the core and continually provides the most effective treatment.

Fantastic experience: Rhodri is a fantastic osteopath who tailored my treatment to my exact needs. I was in quite a state at my first appointment - I couldn’t touch my toes after my lower back “went” quite randomly after a flight which was very abnormal for me! After just one session, my accute lower back pain was gone and I could touch my toes again. In my following two sessions, he worked on my upper back and gave me exercises that will strengthen them and help prevent it happening again and help with the more persistent aches i’ve felt more long term. It was really interesting to learn about my body specifically with such clear, easy-to-understand explanations. Hopefully I won’t need to see an osteopath again but if I do, it will definitely be Rhodri!

Fantastic experience: I've been to a few doctors in the past for back pains and they've told me nothing is wrong, so I've all lived my life with lower back pain that I thought I couldn't get rid of. Decided to give an osteopath a go and lo and behold there was a solution! Within the first session my problem was identified (pelvic tilt issues), and I've been given lots of exercises and massages to assist getting me back to my best. Thank you to Rhodri and the team for helping to alleviate lifelong pain!

Fantastic experience: Rhodri took the time to understand my neck pain and the impact it has on day to day activities. He avoids the 'one size fits all' approach, instead offering a tailored programme of exercises to meet an agreed goal. After only 4 sessions I have seen a huge difference in pain levels. I can't recommend him highly enough.

Fantastic experience: I have been visiting The Poplar Osteopathy Clinic with bad shoulder pain. The treatment and advise Rhodri has provided has been extremely helpful and I can feel a lot more movement in my shoulder. The atmosphere is very relaxing and welcoming. I would highly recommend them.

Fantastic experience: I have been seeing Aimee and cannot recommend enough. I have had gastric and pelvic floor issues aswell as muscle tightness and muscle spasms. She has incorporated yoga and treatment and given me things to work on when at home. she is incredible.

Fantastic experience: Absolutely fantastic experience. A clean and friendly environment. I had been experiencing lower back pain for a number of years due to a sports injury. From the first visit to Poplar Osteopathy, Rhodri managed my expectations and advised me that this wasn't a quick fix. Working with me, Rhodri knew exactly what treatment was required. After the first visit, I started to feel better and could finally start to move a little easier. Getting up out of bed in the morning started to feel good again. Through careful, attentive treatment by Rhodri, along with a bit of home stretching in between visits, I can finally say I'm in a position where I feel confident to be able to do a workout, start to play football again and have the odd wrestling match with the kids!! Thanks Rhodri. I'd absolutely recommend Poplar Osteopathy to anybody.

Fantastic experience: My experience so far with the poplar osteopathy clinic has been amazing, from the second I met Rhodri I felt comfortable and at ease. Having put off getting my aches and pains sorted for so long I wish I hadn’t. From the 3 sessions so far I have had my body feels better and happier, I’ve taken some exercises home with me that Rhodri has shown me which have elevated my recovery and I have 10x more awareness and knowledge of how I can help myself on a day to day basis thanks to him - very pleased with my experience so far and I would recommend this clinic to anyone thinking of booking!

Fantastic experience: Aimee has sorted out my shoulder pain and has taken the time to work with me on how to prevent the problem recurring.

Fantastic experience: Really great service from Rhodri. My back pain was causing me pain when walking. Rhodri was able to pin point the issue and make big improvements after just two sessions. Thanks Rhodri

Fantastic experience: Fantastic experience with Aimee, lower back causing constant issues daily doing simple tasks a effort, several sessions later and couple months since started back is totally transformed with no daily issues at all cannot be happier many thanks Aimee.

Fantastic experience: Aimee has helped me with my yoga practice as I was finding it difficult due to lower back pain. She is very friendly and caring and has really looked after me. I’m really pleased I visited Aimee, thanks so much for all your help. I would definitely recommend.

Fantastic experience: Rhodri has really helped me with my neck and shoulder problems and I have seen a huge improvement since I started coming to see him. He took the time to listen and fully understand the problems that I was having and identified ways that I could work with him to make it better. You can tell that he's motivated by a genuine desire to help people. I would not hesitate to recommend him to others.

Fantastic experience: I went to see Rhodri with shoulder and neck pain, he quickley diagnosed the problem and got everything moving again in a few appointments. I would highly recomend ths team at Poplar after my treatment 5 star.

Fantastic experience: I have been visiting Poplar Clinic now for four weeks, Rhodri. Can't believe how much I have progressed. Very professional and knows his stuff. Couldn't recommend them enough. Thank you

Fantastic experience: I'm delighted to share my experience with Rhodri. After struggling for months with post-surgery rehabilitation, I began seeing Rhodri and have seen remarkable improvements in a short amount of time. His ability to accurately identify issues and provide effective treatments has been instrumental in my recovery. Rhodri's extensive knowledge and support have made a significant difference. Additionally, his friendly demeanor creates a welcoming atmosphere, making each session a positive experience. I highly recommend the Poplar Osteopathic Clinic and Rhodri to anyone in need of osteopathic care.

Fantastic experience: Excellent treatment for a rotator cuff injury, which had caused painful & restricted movement of my shoulder

Fantastic experience: I went to Rhodri for treatment on a knee injury which was not only causing me pain, but also making me fearful of the pain. After a few sessions of massage, exercises and advice, I am feeling a lot better and will continue with the exercises at home. I would highly recommend Rhodri.

Fantastic experience: I saw Rhodri a few times following an injury to my lower back. He was kind and attentive and didn’t rush the appointments. He took the time to really listen to me and talk to me as well as obviously assessing me and providing exercises for me to do. I would absolutely return to see Rhodri should I have any further problems. My daughter has also injured her back and I have recommended him to her.

Fantastic experience: Rhodri is a fantastic practitioner. He helped alleviate mobility issues with my neck and back posture and gave me movement I hadn’t had in years. He is so knowledgeable and friendly. Highly recommended!

Fantastic experience: Aimee is an expert who provides top quality treatment as well as advice and exercises tailored to your specific needs. I would highly recommend the clinic for anyone seeking a top quality osteopath!

Fantastic experience: I can't recommend polar osteopath enough. Don't waste your time looking for anywhere else. They are the best guaranteed

Fantastic experience: Can't recommend this place and Rhodri in particular highly enough. Went in with what I thought was and been treated by my GP as sciatica. Apparently it was muscular. Signed up for 6 sessions, for the price of 5, and the back was 90% sorted after 3 or 4. The rest of the sessions spent easing it and learning various exercises. Went in like a question mark. Came out weeks later prancin' around like Rudolph Nearenuff. Very easy and relaxed sessions with a very knowledgeable osteopath! Will defo use again if/when needed!! Thanks Rhodri.

Fantastic experience: I decided to see Rhodri for some lower back pain. After 3 sessions the pain has gone and I feel much more flexible. He clearly has a lot of experience and knowledge about what he does.

Fantastic experience: I had a back pain caused by excessive weight lifting and was not able to exercise for a week. I had a session with Rhodri and feeling much better now. Happy with his diagnosis and treatment and also the advices and exercises he has recommended.

Fantastic experience: Hi I'm Ellie. I'm so thankful I discovered Poplar Osteopathy clinic and I cannot praise Aimee enough. After only two sessions my mobility is so much better. I was completely locked up and Aimees treatments, exercise guides and explanation of what is going on with my body has seriously improved my quality of life. I am able to sleep without pain waking me throughout the night. I'm not popping painkillers throughout the day in order to survive the day. I realise there is not a quick fix and love the fact Aimee is giving me tools to improve my health and mobility for the long haul. Really appreciate her honesty and expertise x

Fantastic experience: I had been suffering from lower back pain that had stopped me from doing my normal exercise routine and was causing a lot of pain to even stand still. I had been having limited success with the doctors and NHS physios, this is when Rhodri was recommended to me. Rhodri has been instrumental in my recovery, helping narrow down the cause of my back issues and giving me a structured routine to help build strength and movement back up in my back. Exercises were tailored to me and my pain and movement thresholds, Rhodri is always very thorough in walking you thorough the exercises to not only make sure you understand them but to make sure they work for you. I highly recommend Rhodri, he has helped me get back to doing the exercises I love and has given me a much better understanding of my body and its limits.

Fantastic experience: I have seen Aimee for various injuries and for ongoing back pain. She is always thorough and spends time understanding exactly what is going on with your body and how she can help you improve and manage your pain. This has been a game changer for me with my ongoing lower back pain improving as well as helping me have a better understanding of my body. Definitely recommend!

Fantastic experience: Highly recommend The Poplar Osteopathy Clinic, I messaged regarding pain that I had in my back due to work. They went out of their way to fit me in for an appointment. Sorted out the pain and had me back on my feet again and back at work - with more awareness of how to lift my instruments without impacting my body.

Fantastic experience: I can highly recommend Rhodri who has been treating my back issues. I have seen a few back specialists over time but none of them have actually identified the root cause until I started seeing Rhodri. He has provided exercises and treatment which have been very effective. Thank you.

Fantastic experience: Having been married to an Osteopath for many years (now divorced), I was looking for a very competent specialist who could work to my level of expectation. I am delighted to have found Rhodri at The Poplar Clinic. As well suffering from the usual aches and pains from having a long back, I was particularly struggling to walk properly without limping due to severe arthritis in my foot. I am so pleased with Rhodri's work. He has loosen up all my foot joints and I given me great advice on exercises and complimentary footwear to help me. Great work, thank you.

Fantastic experience: I went to the Clinic as I was struggling to lift anything with my right arm; even pouring a glass of wine from the bottle was becoming a challenge! The interventions and exercises Aimee and Rodri came up with made an immediate impact and I now have the movement in my arm and shoulder fully restored. Such a difference and I can even pour wine without difficulty!

Fantastic experience: After suffering for 6 months with terrible knee pain, Rhodri gave me daily exercises & found the route of the problem. I’m now back in the gym doing everything I couldn’t do without pain months ago. Couldn’t recommend the clinic & Rhodri enough. Friendly & super helpful even when asking about other joint pains & gym movements!

Fantastic experience: Definitely recommend.

Fantastic experience: I've been going to Rhodri for a number of years now with various sports injuries or whether I've hurt my neck from bad posture. Always thorough and gives great advice for future prevention. Would highly recommend

Fantastic experience: Came to Rhodri with sciatica issues and came out resolving so much more! As a dancer and aerial instructor working with my body most of the time I've worried to be not understood and issues taken for granted as probably not such a standard type of customer. Rhodri did listen to all my questions and issues and helped me to understand my body even more and get to root cause of the issues. Really impressed with each sessions and with the after sessions excercises and advise which i've been given. Absolutely recommend Rhodri for any issues which you have. I would be definitely keeping the contact on the speed dial if any issues will come round! Thank you for all you help Rhodri!

Fantastic experience: Rhodri was absolutely amazing and managed to not only sort my back problem of 6 years but keep it that way! If I could award more stars I would. Highly recommend him and all of the team here. Thank you!

Fantastic experience: Highly recommend Rhodri! He really takes the time and care to get to the bottom of a problem and works hard to resolve it for you. I went from not being able to walk, to being able to run again! Thank you Rhodri - I really appreciate your help!

Fantastic experience: I have had a few sessions with Rhodri recently and it's been amazing - he has been very understanding, been mindful of the pain I am in and explained everything very well. I highly recommend !

Fantastic experience: I visited Aimee for some advice as I've had various hip replacements which have, over the years, resulted in continuous aching back and knees. She went through my medical history and then gave me some exercises to do which would strengthen the weakened hip joint. She was brutally honest, where others I've been to (and I've seen many) said: you will only see results if you do the exercises. I value Aimee's honest opinions and she and Rhodri are very generous with the advice they offer via their support community on social media. Highly recommended: thank you.

Fantastic experience: I’m so happy we found Aimee! From our very first contact with her regarding my 13 year old son’s back issue, she was reassuring, practical and hugely supportive. We’ve got one very happy boy back to paying the sport he loves so much free of any pain and restriction in his movement. We can’t speak highly enough of the service Aimee offers.

Fantastic experience: I had a key hole surgery on my shoulder last year July and the recovery has been horrendous, had a frozen shoulder which lead to a steroid injection then because of pain slept on sofa as I couldn’t lay down and sleep. Done physio but some cases made it worse. At this point no idea if I would get any good results from this consultation. I went with my arm stuck to my body because of the pain. The first session Rhodri got the pain down from a 10 to a 3 and that is a very big difference from when I sneezed I would be in pain. I’m also glad my insurance is covered with Rhodri so I would 100% recommend people to go and get your self checked out!

Fantastic experience: As a family we have been using Rhodri for a few years. I myself first went to see him for shoulder/neck problems that I had had for years and it had got to the point it was unbearable, even after surgery and physiotherapy. I was advised by my consultant that I'd need more surgery but after 2 visits to Rhodri he managed to relieve the pain immensely and now I can easily cope with any discomfort with the exercises he gave me. More recently he has been treating my teenage son for a muscular back injury that had him off school for 5 weeks, Rhodri once again has worked his magic and helped relieve the high level pain to being fully manageable, there is nothing worse than a stroppy teenager in pain!! I always recommend Rhodri to any family or friends that need some help and have nothing but good things to say! Rhodri is extremely comfortable to be around, makes you feel relaxed straight away and gives you this immense faith and confidence in his ability and profession. I honestly wouldn't go anywhere else and will always highly recommend to anyone needing help with pain/discomfort, injury etc.

Fantastic experience: After suffering from chronic back pain for years, and trying everything from regular Thai massages, cupping, accupuncture and swimming...the services of Poplar Osteopathy has been by far THE most effective way to combat my severe back pain in a sustainable way. They are so supportive, care about the well being of patients, and provide long-term solutions to give you a better quality of life. Thank you from a dedicated customer.

Fantastic experience: Aimee is a great osteopath and yoga teacher. She has supported me through various challenges including a charity bike ride. Her yoga classes are adapted for all levels and she offers moves to help each individual. Highly recommended!

Fantastic experience: I visited Rhodri about an issue with my back which I’d put up with for years. Rhodri assessed my posture and movement and worked out it was actually an issue with my ribs. After only 3 sessions there is such an improvement. He also taught me some exercises to do at home which are working so well. After putting up with the pain for years I’m so pleased Rhodri was recommended to me. Thank you.

Fantastic experience: Would highly recommend both Aimee and Rhodri. They are both extremely knowledgeable, they listen to really understand what is going on for you and seek to help you make long lasting changes to your health. I love Aimee's yoga classes, that support the osteopathy treatments and the facebook group where they both share loads of helpful exercises, tips and tricks to look after your body. It's obvious they really care about what they do and go above and beyond.

Fantastic experience: I have started experiencing severe back pain right after the birth with my first one and started the journey to reduce the pain. Tried acupuncture, chiropractor, physiotherapy, acupressure however none of them worked or didn’t last long enough. My first session with Rhodri , I felt the difference immediately. My body was much easier to function. He also gave me some exercise tips to do which was quite easy to do even at home with a baby. He also supported me with my second pregnancy. After the each pregnancy massage I always felt much better and stiffness of my body was reduced. Highly recommend Rhodri, especially for pregnancy massage and osteopathy treatment.

Fantastic experience: I went to Aimee for treatment at her lovely new studio. I'd had a fall and twisted my knee. Aimee did a thorough examination and gave me links to the exercises that I should do to strengthen it. She has then followed up to make sure that my next gym session was pain free. I would highly recommend Aimee for any injury treatments. I'm off to try her yoga class next!

Fantastic experience: Aimee is brilliant at what she does, helped with a sore shoulder, educated as well and giving great treatment so I am building up muscle to prevent it happening again. And I’ve attended yoga classes with aimee which were amazing. Really learnt how to move my body well, improved my breath and through gentle movement gained flexibility and muscle. My son had an osteopathy treatment with Rhodri which was spot on. Very knowledgable and helpful. Highly recommend

Fantastic experience: Rhodri helped me get rid of my back pain post operation. I had very little movement in my back and spent evenings and weekends resting ready for the week at work, which so could aggravate it further. I've got so much more movement, and am now pain free! He took time to carefully explain my problem and gave simple but very effective exercises to start getting me moving again. I highly recommend him. Thank you Rhodri.

Fantastic experience: Had a relapse of back pain and Rhodri managed to sort me out quickly and effectively, whilst also prescribing some helpful exercises. The pain was greatly reduced after the first session and follow ups have been just as useful to focus on moving more naturally and pain free.

Fantastic experience: I went to Aimee with a painful shoulder injury I'd been living with for 18 months. With a combination of treatment and exercises to rebuild the strength in it, I'm now pain free and know what steps I can take to prevent future damage. Aimee is so knowledgeable, explains everything so well, and treats her patients with such dignity and respect - as well as being a miracle worker!

Fantastic experience: I have visited Aimee on numerous occasions and would highly recommend her. I have used various osteopaths over the past 20 years due to back issues and can honestly say that I wouldn’t go anywhere else. Aimee spends time understanding your issues and doesn’t just deal with the here and now but also provides ongoing support with exercises and product guidance to keep your back healthy between visits.

Fantastic experience: I went to see Rhodri, as I was nursing an extremely stiff neck. The pain had started to spread into my upper back and needless to say, I wanted to be able to move and do sports again. After the first session with Rhodri, my upper back was sorted and the neck felt so much better. I went to see Rhodri a couple of times more to get rid of the stiff neck completely; and he was also able to sort out my super tight adductor, which even yoga had not helped at that point. Very patient, great exercises and fantastic outcome!

Fantastic experience: Aimee is an amazing osteopath! She uses a combination of osteopathy and yoga to amazing effect and has always sorted out any issues i have had with ease. I highly recommend her!

Fantastic experience: Highly recommended. After having a very large jolt through my spine 1.5 years ago, I had terrible back ache which then started to progress to unusual abdominal symptoms. Rhodri was very professional and patient. He listened and provided some helpful suggestions as well as explaining possible connections between the symptoms and initial cause. The majority of my symptoms have completely cleared up, and I am seeing improvements with the other ones which are being helped with the suggestions that Rhodri provided.

Fantastic experience: I love the way Aimee teaches! She makes you feel welcome and comfortable. After a class with Aimee I feel like I have better mobility and am very relaxed. She encourages you to listen to your inner teacher, which I find very helpful. Previously I would shy away from yoga classes as I felt I wouldn't be able to do all the poses but not with Aimee, as she gives you various options, depending on your capabilities. I highly recommend yoga classes with Aimee!

Fantastic experience: Absolutely brilliant osteopath! Aimee was very friendly and kind and the treatment was wonderful. I need a few appointments but after the first one I’m already feeling better. She is also an excellent Yoga teacher. I highly recommend Aimee Newton for Osteopathy and Yoga!

Fantastic experience: I came to Aimee when I had problems with my hip and had quite a fair bit of pain. She managed to find the problem after an in depth consultation. Within days I got videos with exercises to follow at home alongside her treatment. Not only that she allowed me to join her yoga class. As an Osteopath Aimee is amazing but add on her yoga experience it take your treatment to an expectational level. Running my own business and having a young family, Aimee yoga class has now become part of my life that keeps me centred and functioning well. I will highly recommend her.

Fantastic experience: Aimee is, without a doubt, the best yoga teacher I have ever met. Her knowledge of human anatomy and physiology is extensive and allows her to tailor her teaching to an individual’s needs. She has helped me manage my neck, back and shoulder pain; I always feel so much better (both physically and mentally) after I have done one of Aimee’s sessions. I can’t thank her enough for all the help she has given me

Fantastic experience: Aimee is very knowledgeable, friendly and quickly identifies areas in need of attention, she has helped me and continues to with the addition of her yoga classes. Well worth chatting to Aimee, if you are experiencing pain and discomfort - she is amazing ☺️

Fantastic experience: Aimee is an excellent teacher and I have attended her yoga classes for several years. The classes are relaxing and enjoyable, and I always feel refreshed after. Aimee has great knowledge of yoga and gives clear directions as well as different options depending on your level of flexibility.