Bodystreet MK Station

Fantastic experience: Fantastic place, and well worth the money. All the trainers are lovely, and all know when to push you a bit more or when to back off the pace or power. Pleased with my progress so far, and I can see myself sticking with it to reach my goals.

Fantastic experience: I have been suffering from knee pain shoulder pain and back pain for about a year after just 1 session I noticed a slight improvement and after 3 sessions the pain has almost gone and I have lost 7 pounds I highly recommend trying it

Positive experience: Amending my original review. Too early to rate the effectiveness, but so far so good. As it's early stages, only completed 3 sessions so far, I can't yet award 5 stars.

Fantastic experience: Bodystreet have been very helpful in terms of helping me strengthen my muscles, motivating me and encouraging to do my best work.In addition to gym sessions per se, which I found quite intensive, particularly in the first two-three weeks, I checked my diet and made tweaks to my life style. I lost more than one stone in about a month and feel much healthier and stronger than I have done in years! I would definitely recommend Bodystreet to people who would like to improve their fitness and lose weight

Fantastic experience: Since visiting Bodystreet in December and using the EMS system weekly , the strength in my spine has greatly improved. I suffer from severe spinal problems and athritis which has greatly affected my life . I now feel less pain and have more confidence I will be fit enough to get back to the gym very soon . Thank you to all the team , you have all taken the best of care whilst training me .

Fantastic experience: I started at Bodystreet just under a year and a half ago when I had been really struggling to recover from a knee injury - I needed to hold the banister to walk upstairs - I knew I had to try something new to get some improvement - with Bodystreet’s help I’ve built my knee strength back up, I’ve lost a couple of stone and am loving the freedom of having fully functioning knees again ! Life is better and now I continue with my weekly sessions to improve my strength and fitness. They are a great team at Bodystreet Milton Keynes and highly recommended by 57 year old me !

Fantastic experience: I have had 5 sessions with bodystreet MK, and my body is back to normal as in being myself. I have had chronic painful knees for some months with no improvement, my daughter seeing how I have been suffering, she introduced me to the gym. I was very sceptical at first, but after my third session, I had lost weight and pain was minimal. Today was my 5th session and I can't believe how much I have improved and I haven't taken any painkillers for the past days and am pain free. My mobility back to normal. I would definitely recommend this gym, body street Mk The instructors my goodness me, what can I ask for, very kind, patient and lovely team. The fact that they are one to one sessions which is a bonus Thankyou team bodystreet Mk Keep up the good work Thankyou

Fantastic experience: Bodystreet is excellent for getting your body back on form, the nutritiinal advice is very valuable and the trainers are very friendly and knowledgable. I would recommend highly as i have been going for over a year now. Try out a free session.

Fantastic experience: I am very much impressed with body street sessions. Especially with my training instructors Ollie, Alistaire and Phil. 20 minutes flies by ….they make me work hard and make me laugh a lot thanks . Rajni

Fantastic experience: I have been working out with Body Street for 5 months now. My main goal was to get leaner and also find a method of excersize that would promote a better endurance for running whilst supporting my joints. What can I say? If I could give more than 5 stars I would. Not only are the sessions effective and have helped me cut my half marathon time by 25mins, whilst achieving multiple PBs in my milestones. I feel stronger, and more mindful of my nutrition and how to fuel my body. But its not just about the workouts, what makes it is the incredible team! Every single one has an impact, and they make the whole experience of working out something I can't wait to do! This way of working out along with nutrition education and coaching is not just for weight loss but for also perfecting your sport of choice and becoming leaner and stronger. It's only 20mins a week and the results are there!

Fantastic experience: I joined Bodystreet in April 2024 and have lost 10.5kg since then. I’ve noticed a big improvement in my stamina when playing football, and I’m able to catch my breath faster after any physical activity. My general mobility has also improved, and I feel more energetic and less lazy throughout the day. I’ve also been getting a lot of compliments about looking in better shape. The results speak for themselves, and the EMS training really works!

Fantastic experience: I’ve been training at Bodystreet MK for several years. Around a year ago I picked up a knee injury ( outside of Bodystreet) thought it was wear and tear and may not recover. The team adapted my training and supplied blocks to support the knee whilst at the studio, checked in on me every session and gave lots of advice. I kept active outside the studio choosing activities that would not trigger the knee pain ( again lots of advice given here). I’m delighted to say, I am now pain free and yesterday I had a session at Bodystreet without adaptation and the knee feels so much stronger. The medical outlook had not been great, so this is a fantastic outcome. Thanks to all the team at Bodystreet MK station.

Fantastic experience: Really over the moon with the support and advice given to me in trying to combat my diabetes diagnoses. Now I have reversed the diabetes and really feel alot better. Training is fun and just 20 mins per week. What's not to love

Fantastic experience: Very polite staff and always interested in you as a person not as a number. I personally with their guidance have lost over 10kg in 7 weeks. It’s not a miracle worker, it’s hard work but going once a week and managing your diet allows me to spend more time with family than going to the gym 3-4 times a week.

Fantastic experience: Signing up to Bodystreet was a great decision! I’ve met my goal thanks to the support and encouraging of the whole team.

Fantastic experience: Dear Body Street Team, I am writing to express my heartfelt gratitude for your incredible support and guidance in helping me achieve my goals and bring my diabetes into remission. Your dedication, professionalism, and unwavering support have made an enormous difference in my life. Thank you for your exceptional service and for being such a significant part of my journey to better health. I would like to achieve many more wonders…keep continuing my journey with your support Regards, VJ

Fantastic experience: I joined on 16th March and I have lost 6kg since then. The instructors at Bodystreet are great at motivating you to push yourself and everyone is very friendly. They are always ready to provide nutritional or exercise advice. A top place to work out and I am delighted with the results.

Fantastic experience: I started at Bodystreet MK Station in February and I've already lost 8kg. The food and nutrition advice is clear and easy to follow, the team are so supportive and genuinely interested in helping you reach your goals, and the exercises are short so easy to fit in but you will work hard in those 20 minutes. My Diastasis recti is improving hugely since starting and my overall energy and health are the best they've been in a long time. Could not recommend them more!

Fantastic experience: Great workout and amazing staff who help you achieve your goals!

Fantastic experience: Highly recommend this type of workout especially for those with limited time for exercising, but also for improving general fitness. I started my journey here on 18/01 and managed so far with only one session a week to loose more than 10 kg. The team also actively monitors your progress and helps you all the way.

Fantastic experience: Am with Body street nearly 3 months and I lost already 12 kg so far :) really recommended to everyone!

Fantastic experience: I’ve been using Body Street for quite some time. Why? Well, quite simply, it works. You have the weekly discipline you exercise with a highly motivated team of professional instructors. But it goes beyond that, diet…you’re advised to eat healthier, and your body is carefully managed, keeping you on track. It’s more than exercise. It offers phenomenal motivation; they care, want you to succeed and support you if you fall off track. Give it shot, I did, lost weight and gained muscle.

Fantastic experience: Bodystreet MK Station gave my health back.

Fantastic experience: Since i first stepped here everyone made me feel welcomed and part of a big family. I’ve been trained by each one of the trainers and I can say they are all amazing ! Every session by now has been a real succes and they managed to bring out the best in me .

Fantastic experience: I've been going to Bodystreet for about 2 months and have lost a stone so far. I'm still in awe with how 20 mins a week has made such a difference to my weight, my shape, my stamina and my overall well being. All the trainers are so friendly and supportive and which makes the weekly sessions a pleasure to attend.

Fantastic experience: Absolutely amazing !!! Professional team, great support and very encouraging. Great results so far in a month I attended. I have absolutely tried everything for wait loss before with no success but Body Street does the magic also massively helps with joint pain and strength of muscles , I keep going until I achieve my goal. Thanks you to everyone at Milton Keyens Team !

Fantastic experience: Been attending Body Street MK for over a yr and everyone is lovely..They always check up with your progress and give advice along the way .Each session is catered to your specific which is nice because it's like personal training ..

Fantastic experience: As a "more mature" female hurtling towards the menopause I was finding live was starting to become physically challenging. I enjoyed running, but found I broke easily, I enjoy my office job, but found sciatica becoming a constant issue. All in all, I was becoming that stereotypical middle aged women, constantly tired and grumpy with the excess poundage creeping up, knowing I needed to exercise but not having the motivation or energy to do anything about it. Towards the end of last year, having suffered sciatica one too many times, I decided to adopt the mindset of "Health is wealth" and threw BodyStreet the challenge of fixing me and making me a stronger, fitter version of myself. Over the last 4 months or so, with the support and encouragement of the team, I've seen my strength increase, to the point I'm now back running injury free, I'm feeling stronger, fitter and that pesky sciatica has been firmly put back in it's box, hopefully on a permanent basis!. We all know as we get older, that our muscles naturally weaken which, if left unchecked, may increase the risk of falls, trips or worse, so for me, part of the reason for signing up to BodyStreet was to put the foundations in place to future proof myself against this element of ageing. As a rather pleasant side effective I've also lost a little over a stone in weight, 6 inches off my waist, 4 inches off my hips .... and I'm not even going to mention the other measurement because that's the only down side! The start of my journey was more of a rollercoaster so, in reality, I've achieved the weight loss, inch loss, strength & fitness only over the last 3 months, which I still find pretty impressive, but however you want your journey to go, it's not going to go unless you take that 1st step. So give these guys a call, they'll support you, encourage you and push you to your limits once a week to get you where you want to be!

Fantastic experience: The team at Bodystreet MK are fantastic. They provide sound advice about healthier eating and lifestyle choices and are very supportive with the journey into EMS. I have been provided with excellent advice, with the team recognising individuality and taking into account existing injuries. The team are extremely motivational and encouraging; making it a pleasure to exercise and ensuring I gain as much as possible from sessions. I have been training for 20 mins a week for 2 months and have already seen great results and am progressing well with my weight loss and fitness goals.

Fantastic experience: Firstly, it is the Team at MK that really deliver an outstanding experience. (Ben, Adam, Phil, Alastair, Lucy and their leader Idai) They are always motivating, encouraging, provide good advice and direction. They are considerate to existing aliments and adapt the exercise to suit your current experience. If you want to be pushed harder, they do not shy away from challenging you beyond the comfort zone. No matter what size or age, honestly go for it! With my work commitments, and getting into a rut, this 20mins per week has really suited me and worth evert penny spent. I now push myself to go twice a week. I have been going to Body Street for almost 5months and have seen a massive result. It is certainly more than just Electro Muscle Stimulation, it is a joint commitment to a lifestyle change in eating habits to enable the weight loss journey and toning up. I started about 61kg and now 53kg and was able to achieve this with a legacy knee injury. I have achieved my weight loss goal but now on a journey to increase muscle mass. Thanks team! Glad I found you, and will keep telling everyone.

Fantastic experience: Excellent, friendly and knowledgeable trainers. Great form of exercise, tests your muscles to the max for 20mins

Fantastic experience: Great place to go. Really helped me change how I look at what I eat and staying committed to my weight loss. 12kg down so far! Staff are really supportive and friendly so look forward yo going every week.

Fantastic experience: Very experienced team! Must try!

Fantastic experience: Very happy i have found bodystreet, the staff are very nice and its easy to fit around kids, just 20 minutes a week with healthy eating and so far i have lost 9kg!! Definitely recommend.

Fantastic experience: Can I say that working with you since August has given me a priceless gift: I have confidence again in my physical abilities and just believe in myself. It has been a rough few years and you cannot know how big that is to me. So, thank you. Have a fabulous Christmas and New Year.

Fantastic experience: I have been attending for the past one year but i have been on and off because i travel alot i put on a Kg every time i travelled at least 5 times in the last year but still i lost 4-5 kg in total, with the exercise and diet they advised me. Idio, Alex, Ben, Phil and Adam are all great and push you to exercise as well as you can manage. Carry on the good work boys !

Fantastic experience: Idai and the team are impressively committed to clients’ progress, whatever their performance / fitness / weight management objectives. I have been with Bodystreet MK for 3 months and feel significantly stronger, focussing on marathon performance in 2024. I particularly appreciate the encouragement and push to improve with a really helpful insistence on maintaining good form across all work / poses. Thank you Bodystreet MK team - a great service

Fantastic experience: Brilliant training sessions with Ben, Alister and Idai. Thank you all for your support and advice! Highly recommand!

Fantastic experience: I've been absolutely proud of myself with my current weight, the staff at bodystreet have been very welcoming, friendly and most importantly knowledgeable about the EMS training & correct meal plan which has helped me to loose almost 10KG in less than 3months. I do recommend to anyone looking for a faster result of lossing weight to contact Body Street Mk. Diana.

Fantastic experience: Great team out there, they are friendly and motivating to get you working towards your goal. Always positive and inspirational! Thanks for the journey..

Fantastic experience: Many thanks to the team at Bodystreet Milton Keynes for all their efforts in helping me on my weight loss journey. I lost nearly 10% overall and enjoyed all of the sessions. I consider this a success and will call on them again should my standards fall in the future!

Fantastic experience: When I found this place I was very sceptical about what a 20mins session once a week could produce. After the initial taster session I was very optimistic, the instructors were very professional and dished out some great advice to make me feel very motivated. The workouts felt strange at first, but it quickly became 2nd nature- the exercises were hardwork but never made me feel exhausted. The instructors always knew when to push and when to drop to a lower intense exercise. Results- I booked a 12 session package and weighed in at 71kg with a health score matching that of a 38 year old (I’m 36). On my last session I weighed 63.3kg with a health score matching that of a 29 year old. Although i contributed a lot towards the results with my fasting and 10km walks per day, there’s no doubt about it that Bodystreet really helped- not just with the exercise but with the mindset. Unfortunately my circumstances have changed with work and I am unable to continue ( though I do plan to return in the future if things work out!), but I would definitely recommend this place if you are looking to get in shape and have a limited amount of time! A massive thank you to all instructors who were extremely friendly and genuine and very professional at all times Best wishes to all, Ash.

Fantastic experience: The very most bestest experience from ALL the staff, they are 1,000% behind whatever you want and need to achieve, thank you ALL X x X

Fantastic experience: This is an incredible exercise center!! Every one of the mentors are really great and look into you regardless of what wellness level you're at. I truly like how they give me tips and deceives to take advantage of each and every exercise. I've been going for only 20minutes once a week but now seeing a major change and an improvement to my condition.

Fantastic experience: I joined Bodystreet with an open mind after trying numerous other weight loss journeys. Each and every guy are superb. Understanding you and pushing you to your limit. Today was my 4th session and with their help and guidance I have lost a staggering 8kg and dropped a whole dress size. I still have a way to go but I know with these guys support I will reach each and everyone of my goals. Deb

Fantastic experience: I would highly recommend Bodystreet MK to anyone, it’s a twenty minute work out session once a week which is achievable for anyone with a busy lifestyle. The personal trainers are great and very accommodating, they are always on hand to provide guidance on diet and tailor work out sessions to your needs. I have signed up for a year and I feel it is the best decision I have made, as it is having a positive impact on my fitness levels and weight loss.

Fantastic experience: I have been going to Bodystreet once a week since mid March this year & In that time I have lost over 14lbs - I am definitely pleased with that, but more importantly I have Rheumatoid arthritis and my strength & mobility have improved beyond measure and continue to get better every week. The entire team are both knowledgeable & supportive and I’d go as to say the sessions are fun. Thoroughly recommended!

Fantastic experience: I have been going to BodyStreet MK for just over a year and can’t recommend it enough. The team are incredibly friendly, knowledgeable and full of encouragement to help you achieve your fitness and weight loss goals. They offer nutritional and general lifestyle guidance. I have lost 6kg in body fat this year with their help. If you struggle for time to dedicate to health and fitness it’s the place to go just 20 minutes a week can make all the difference!

Fantastic experience: Joining Body Shop in Milton Kynes has enabled me to achieve my goals of weight/fat loss while gently building muscle mass. The staff are all extremely helpful both with the training and nutrition advice. They fully explain all you need to know to help you with your personal aims. I also like the fact they chart your weekly progress on a digital computer display so you can see your actual progress which helps with motivation. Highly recommended.

Fantastic experience: Bodystreet sessions in Milton Keynes have been a great opportunity for me to try a different type of fitness training. In my 20 minute session, I work as hard as I do in a standard 1 hour gym class. The team are all really friendly and encouraging and their nutrition advice has helped me to finally lose that half a stone I have been trying to lose for the last 20 years !

Fantastic experience: Being a member for a long period I can speak from experience. I can say is it is and rightly so hard work at the point of exercise........but the 20 minutes do fly around. This is a transforming form of exercise, particularly if you’re like me busy all the time and a conventional gym is not your thing. I couldn’t highly recommend it enough. Great leadership from Idai and his caring team are extremely knowledgeable. From a guidance viewpoint and assistance in achieving my fitness, and weight goals.

Fantastic experience: Bodystreet has changed the way I live my life! I singed up over a year ago, and at the time I was not sure if I was making the right decision. Well a year on and I’m still there every week, I now know it was the best decision! I feel healthy, physically fitter and more confident! I’ve learnt to enjoy the food I eat and I feel positive about eating well and looking after myself.. Idai, Phil, Alastair and Adam are a great team that always create a fabulous atmosphere, and even if the training gets a little hard I actually have a good time and leave feeling like I achieved something

Fantastic experience: BodyStreet is amazing! I have been there for 5weeks and have lost 8kg!!! I have always struggled loosing weight but with this team I have managed to do it! The team are so friendly and welcoming and encourage you at every step!!

Fantastic experience: Been here for 5 weeks now although skeptical at first the experience and results have completely changed my mind. The staff are always friendly, motivating and full of knowledge to help you reach your goals. Would 100% recommend to anybody who wants to improve themselves.

Fantastic experience: I was skeptic about body street at the beginning. I joined in mid February. The result was amazing as I had stopped losing weight since few years ago. I lost 5 KG in almost 3 months. Lovely and very helpful staff. Recommending them big time.

Fantastic experience: It Works ! I reluctantly joined Bodystreet MK station 2 months ago and can confidently say now that it was one of the best decisions I have made in my life . I have managed to loose 1 stone (in fat while retaining muscle ) . Staff here are so lovely and helpful and guide you through the whole process .More importantly all trainers are very knowledgeable and know what they are talking about . Idai , the head coach is a legend himself and have some terrific achievements to his name which are quite motivational. Phil who trains me most of the time is the best trainer I have ever had ( I had a few before in different gyms ) All staff are great. Lucy and Adam along with all other staff are so cheerful and always welcoming. I wish I had found you guys earlier . But as they say , better late then never . Thanks Bodystreet MK

Fantastic experience: Been with Body street just over a year now and it really works! I’ve lost over 10kg and my body feels stronger after every session. I have an injury which the staff always accommodate for and give me workouts to strengthen it. Fantastic team, recommend this to everyone!

Fantastic experience: I love Bodystreet. The staff are fantastic and very professional. My body fitness is really improving and I enjoy going to the studio.

Fantastic experience: Over the last three months, I have embarked on a fitness journey with Bodystreet Milton Keynes and the results have been phenomenal. Not only have I lost seven kilograms on a vegetarian diet, but I have also witnessed a significant increase in my body strength and have improved posture. The team at Bodystreet Milton Keynes, headed by Idai, Alistair, and Phil, is incredibly experienced and dedicated to making workouts enjoyable. They constantly motivate and provide nutritional advice, which has significantly contributed to my fat loss. What sets Bodystreet apart is their personalised approach to fitness. They have taken into consideration my chronic backache and knee injury and customised each workout session to suit my specific needs. This level of attention to detail has been instrumental in helping me achieve my fitness goals. Overall, I have upped my fitness game thanks to Bodystreet, and I highly recommend them to anyone struggling to achieve their fitness goals. Their expertise, personalised approach, and commitment to delivering results make them a standout fitness studio.

Fantastic experience: Only 2 months of this journey and i’m already 1 stone closer to my weight goal and even better i feel more energetic. I’m grateful for the support these guys are giving me and the great energy they always have. Martha C

Fantastic experience: The team at Bodystreet were great! They helped me to understand more about what my body could do. The training was done in 20min and really does work, I was physically enhanced.

Fantastic experience: A professional set up with enthusiastic knowledgeable instructors, who are always ready to help. I enjoy going.

Fantastic experience: I’ve been training here for almost 6 years and I thoroughly enjoy it. I’ve previously joined gyms and started off great but soon lost interest just training by myself, eventually giving up after a few months. At Bodystreet i haven’t missed a week (apart from during lockdowns!); you’re working with a trainer every visit, alongside 1 other client at most. I was first tempted to try EMS when the team visited my office and signed up for a trial. I thought it might be a bit of a gimmick but gave it a shot anyway. That first workout was hard and had me hooked, and 6 years later they’re still just as intense, as you work with the trainer and the machine to constantly adjust the power intensity. You get a great all over workout or can target specific body areas. The team are all really friendly, encouraging and always ready to provide advice and guidance on nutrition and other activities to help support your goals. Your progress is monitored with body composition scans which you can have as often as you like. As a result of working out here, my body composition has completely changed. My overall weight and body fat is down, muscle mass up and I generally feel much better about my body. I also used to suffer with some mild back pain but this has totally gone. If you’re thinking about giving Bodystreet and EMS training a go, I’d highly recommend it.

Fantastic experience: I joined Bodystreet in June 2021 as I was looking for ways to include more time for exercise due to my hectic schedule. The trainers are knowledgeable and supportive. The workouts were challenging, but the results have been amazing. The sessions can be tailored to individual needs. I have seen significant improvements in my strength, flexibility, and overall fitness. I really enjoyed my weekly sessions and I recommend Bodystreet Milton Keynes for anyone looking to take their fitness to the next level.

Fantastic experience: I have been going to Bodystreet since May 2021. Idai and his team are just amazing! They really motivated and inspired me to achieve my goals of weight loss and toning with building muscles. They are very professional, friendly and fun. I always leave the studio in a good mood. Thanks to the whole team! Highly recommended!

Fantastic experience: Bodystreet is a great place to kickstart your fitness journey. The staff is very motivating and supportive. I lost around 5 kgs in the first month at Bodystreet.

Fantastic experience: Was alright, I've lost more than 10 kg since I start with them. In the beginning, I was 85 kg and then I went down to 73.6 kg. Thank you BodyStreet MK. I highly recommend it, but please try to focus on them advice.

Fantastic experience: I really want to give a shout out to the entire team of Bodystreet Milton Keynes. They are amazing people with great experience. I want to give special thanks to Idahi due to whom I was able to take control of my health and fitness. His knowledge and guidance has helped me reduce 18 kg in 4 months. Thank you

Fantastic experience: I have developed more energy in my 16 weeks of Bodystreet training and my bad posture and back pain have improved!

Fantastic experience: Have had such a great 6 months working out at Body Street. It was my first step into exercising (coming from someone who’s never been to a gym before). Honestly all of the trainers are more like friends and the friendly banter during the 20 min exercise really makes your day. Super supportive, keenly ask you questions on your diet and sleep, help plan your diet and more…these guys (Alistair, Adam, Idai, Phil) made me dislike Milton Keynes tad bit less! What makes it even better is that you choose how hard/ easy you want a session to be, you can reschedule if you can’t make it and everyone is very flexible and supportive!

Fantastic experience: Great trainers supporting you to attain your own goals. A great way to train to build strength and flexibility each session being only 20 minutes but equivalent to a full gym session. Highly recommend these guys-thank you

Fantastic experience: I’ve been a member of Body Street for almost a year and it’s the best decision I’ve made! It’s far better than a regular gym membership because I have a committed team who are supporting my goals. The team are athletes who have a proven track record, I can’t see where else I could get access to this level of expertise for the price and convenience.

Fantastic experience: Great facility with wonderful people who genuinely care. They gave me just the motivation I needed.. Continuing my fat loss journey with Body street....#fattofit journey...

Fantastic experience: Excellent results! I don’t have a lot of spare time, and I’m not one for routine, especially when it involves sports and fitness. However, I value my health and had a goal to lose 10kg after a sedentary lockdown weight gain. I tried Bodystreet because I was curious how just 20 mins of work per week could get me back in shape. Idai, Phil, Alastair and Adam coach, guide, educate and train you. They assess your goals and you work at your pace to reach them. They help you understand food choices and the impacts of your decisions. You have a weekly 20 minute PT session. You wear a set of EMS connectors that passes electrical currents to your main muscle groups. It doesn’t hurt, but it does give you a great work out. I was out of shape at the start, but quickly built up strength and technique, and now genuinely enjoy every session. I’m mid 40s, type 1 diabetic, have lost 10kg sustainably over 6 months, my metabolic age has reduced to mid 30s, my diet is improved without being overly restrictive, and I fit into my favourite clothes again! Put some effort in and go see these guys. Thanks team Bodystreet!

Fantastic experience: Great session at Bodystreet today. I have a knee injury and my trainer Phil is working with me to strengthen and build muscle. Great advice, great team thoroughly recommend!

Fantastic experience: Bodystreet has been life-changing for me. The EMS current felt strange at first but I got used to it quickly after the first two sessions. The 20-minute sessions are totally manageable and they flex schedules around my work and lifestyle. They will adjust the exercises if I’m injured, and vary exercises in every session to help me stay focussed when I start to tire. The team are incredibly knowledgeable about expertise and nutrition, what works, what doesn’t and why. I’ve seen great results - Ive lost half my goal weight so far. I feel stronger and I have more stamina, my clothes fit so much better and I’m starting to build muscle. And all my aches from sitting at a desk all day have disappeared. For anyone looking to get sustainable results, I highly recommend. Idai, Phil, Alistair & Adam - thank you!

Fantastic experience: I have been attending Bodystreet for 5 weeks and the results are visible even after such a short period of time, so it does work. The team are fully engaging, friendly, knowledgable and exceptional at motivating you so you get the maximum benefit from each session. If you’re looking for noticeable gains in a short period of time, then I would recommend Bodystreet as an addition to your current training programme and you will no doubt be impressed.

Fantastic experience: Super friendly team who are so knowledgeable, kind and dedicated to their work. 20 minutes a week really does work - I’m toned...YUHUUU!!! Thank you Phil , Idai, Adam and the entire team..you all are the best. Love your enthusiasm and your way to be

Fantastic experience: I joined Bodystreet in May this year and have had fantastic results. Idai, Alistair and Phil are friendly, motivating and professional and they have helped me to finally achieve my goals. After years of running I had to give up as my joints were really suffering, then the weight piled on. The EMS workouts really helped to strengthen my muscles and joints with only a 20 minute per week commitment and with their nutrition advice I’m now 2 stone lighter, weight I thought I would never lose - thank you so much Bodystreet!

Fantastic experience: Bodystreet was recommended to me around Easter 2022, I haven’t been keen on gyms in the past but thought I would give it a try. My goals were to strengthen my back, increase my overall fitness & if I lost a bit of weight that would be great. I have achieved all of my goals & enjoy my workouts. The staff are professional, friendly, helpful & encouraging. Thank you

Fantastic experience: Bodystreet is the best place if you wish to loose weight or maintain a great body shape. I don’t have time for excercises and 20 mins a week is enough to see results. Phil has been my trainer for the past three months. I am an extremely grateful for his time, knowledge, help and patience. As a result I am feeling healthy and a very fit.

Fantastic experience: EMS is a way to workout without having to spend hours in the gym. Fits perfectly into my super busy schedule! The Bodystreet MK Station Team helps and guides you to achieve your goals! After few sessions, I was able to see visible changes in my body! Highly recommended!

Fantastic experience: Great place and great people! EMS proved to be an effective way of keeping me in shape and introducing excercise in my weekly routine. Highly recommend.

Fantastic experience: If you're trying to lose weight or build more muscles, bodystreet is the right place for just that. The staff will help you to set goals that are realistic and attainable. They will also keep you accountable and encourage you every step of the way. With their help, and the right diet plan, I was able to lose 1 st. over the course of 3 months. It is a testament to the kind of work they do here.

Fantastic experience: Could not recommend them enough. The whole team are very knowledgeable, friendly and helpful. I initially joined because I don’t have much time on my hands and 20 Minutes of exercise for the equivalent of 3 hours in the gym was a no brainer. It’s actually delivered more than I expected, they can talk you through nutrition/ diet, coach you through the exercises and monitor your body composition as often as you like/need. It’s a completely inclusive environment with people from all ages, abilities, body types or those with injuries. I was a bit nervous for the first time Going alone but it’s a really friendly vibe and you often work out with a different person every session. Not only do you get great results in your physique and body composition but if you’re looking to rewind time…. I’ve successfully lowered my metabolic age by about 5 years so far!

Fantastic experience: Losing weight is a science. These guys Phil, Idai, Adam and team know all about all that you need to get back to living in a sustainable and healthy way. I've lost a little over 6kgs in 7 weeks of being under their guidance. The unconditional positive regard and motivation that they give you is priceless. :) I am always looking forward to going back to see them.

Fantastic experience: All the guys are very friendly and welcoming.. all with great knowledge and really want to help you reach tour goals! I have been going for 5 weeks now and thoroughly love it and am almost a stone lighter ..with help of training and them helping me with eating healthy and combating bad habits.. well on my way to achieving big goals with help from the guys..

Fantastic experience: Great staff who are very encouraging to those of us who are working to improve our fitness - have had some health issues but am continuing to benefit from Bodystreet

Fantastic experience: I have been at Bodystreet since April. The team are very knowledgeable, supportive and motivating. They all seem to be up to date with what is going on with you even if you have a different trainer each session which makes the experience feel personalised. Over the last 3 months I have lost a stone with a combination of EMS, a change in diet, a reduction in alcohol and fast food and being more active in day-to-day life. I would have lost more however I didn’t start off very consistent. Consistency is key. In the last month my mindset has completely changed in regards to the way I look at food. I look forward to continuing my journey here so that I can experience the many benefits of EMS.

Fantastic experience: Very pleased with the weight loss and improved fitness after support from the team , would thoroughly recommend

Fantastic experience: I tried Bodystreet to see if it would help a knee injury. From the very 1st session I felt improvement. I've also lost over half a stone in just a few weeks. The guys are great & really helpful. 100% recommend!

Fantastic experience: The team is amazing and very supportive! Always celebrating your achievements and encouraging to keep going. I lost 10kg in less than 2 months. Couldn’t have done it without their guidance and support! Thanks :)

Fantastic experience: I have tried losing weight in the past but nothing has really worked. With Bodystreet I have lost 20kg within a year and have also toned up, looking lean bit not skinny. Money well spent!!

Fantastic experience: Tried EMS primarily for injury rehabilitation. Weight loss and lifestyle advice a plus point. Friendly and supportive staff who actually listen and celebrate each achievement.

Fantastic experience: Bodystreet has changed my way of eating and looking after myself. I’m not only losing weight thanks to the encouraging and professional staff, but Bodystreet is helping me with aches and pain in my body as well. It’s a great place to receive advise on how to lose weight and results are guaranteed.

Fantastic experience: I was very impressed with all the body workout techniques and the suit they provided was absolutely amazing. I had lower back pain so I contacted them and they answered my questions quickly and my lower back pain was reduced by their training. Totally incredible with amazing technology!!

Fantastic experience: Awesome team. Knowledgeable and they cater to your requirements specifically. Highly recommended. Keep up the great work.

Fantastic experience: Short story is good gains for minimum faff and extremely low (negligible) risk of injury from a 20 minute session. I have noticed gains in strength and can feel more muscle fibers firing up, so it does seem to work as intended. Some things that I lift regularly seem to have got lighter. Very good gains for doing a 20 minute session. I do it as strength training. I do other exercise too but that's nearly all cardio and not as many press ups, pull ups, crunches etc etc as I should. I don't really need to control my weight because I can do that pretty easily anyway. My main sport is cycling. If I was a weightlifter or had other types of strength based interests, I think that EMS is a useful lever to work alongside the other types of training you would normally do. Not a substitute, but a way of getting more out of the rest of your training to work in synergy with it. If you're looking for weight control, the team at Body Street probably give the best advice you can get. They all practice what they preach and I do mostly the same as they do. The main reason I gave it a try was because I lost a lot of flexibility and wanted to start weight training, so started doing Body Pump at a gym so I could do lots of reps to make sure I have good form before I started doing heavy weights and got myself injured with bad form. After a few months, I still couldn't do squats without my lower back aching. My back gave up before my legs got tired and I couldn't figure it out. I wasn't making any real progress doing Body Pump so I thought I'd try a month or so of EMS to see what it's all about and if it's any good. I think it's very useful. I never get crippled by DOMS for several days though I still get it a little bit after a hard upper body session, it's always manageable. It doesn't take as much out of me as a hard weight training session even though I go as hard as I can, usually close to passing out at the end. I need recovery after a session and often go home for a nap afterwards. I think I get more gains for my effort and how much a session takes from me, which frees me up to do more of the other types of training. That, and there being virtually no risk of injury that would prevent me doing my other training, is mostly why I still come here after over 2 years.

Fantastic experience: Good experience, friendly staff,very effective for burning unwanted body fat and muscle strengthening. My aches and pains from desk working have left me. The guys at Body Street MK help and guide you to achieve your short or long term goals with diet suggestions and a plan if necessary.

Fantastic experience: Excellent service, superb team, with a really encouraging and well informed approach. I have lost ten kilograms and kept the weight off and lost the diabetic condition I had for five years. I recommend Bodystreet to everybody.