Yum Nutrition

Fantastic experience: I contacted Jeni Crane of Yum Nutrition because I knew I had some bad digestive issues and had gained way too much weight for my liking, following an injury. I can honestly tell you it was the best thing I have done in a very long time! She took bloods and from a detailed analysis, she devised a bespoke plan, tailored just for me . I have learnt so much about my own body and the 'dos' and 'donts' going forward, that I am now not just seeing big results today, but I know how to look after my body going forward . She is an expert in her field and very easy to work with. If you need help, she is the best , just go for it!

Fantastic experience: Jeni is absolutely brilliant. Her knowledge of the workings of the human body and the impact of essential vitamins and minerals is second to none, and it has helped me massively in my quest for better health. I would have absolutely no hesitation in recommending Jeni to everyone with a keen interest in nutrition and wellbeing.

Fantastic experience: Jeni has been a huge help for me. After returning to work after maternity leave I kept getting poorly and I was unable to bounce back for long enough to get back to exercising and doing the things I enjoyed before getting sick again. I was very low and run down. After seeing Jeni for a few months and making changes to my diet and incorporating recommended supplements I feel the best I have felt in year and I am now back to running 3 times a week whilst juggling bringing up a toddler and running a business. I have already and would recommend Jeni to anyone.

Fantastic experience: Jeni has truly helped me to feel better within myself I have also learnt so much about my body. I would definitely recommend Jeni.

Fantastic experience: So pleased I met Jeni! With her help, I’ve completely changed my outlook on food and drinking! It’s changed my life! I’m loving my food, feeling fitter and healthier. So much happier. I can’t recommend her enough! With every bit of money!

Fantastic experience: I've been using Jeni for a few months now. and I'm really impressed with her knowledge and the data she uses and her ability to find / correct imbalances that are vital for leading a healthy lifestyle. I've seen a massive improvement in my awareness to nutrition and life work balance since working with Jeni i would highly recommend her to anybody that's wanting to make changes,

Fantastic experience: I’ve just started working with Jeni and I already feel the difference. Jeni’s knowledge is incredible, but she keeps it simple so it’s not overwhelming. I feel like we’re working together to set achievable goals, making small changes over a realistic timeframe. For me personally I came to Jeni to get a true understanding of what really is a healthy diet and to get help and advice as to what I should be eating as I approach the menopause.There is so much false information out there, it’s refreshing to speak to someone who genuinely knows what they’re talking about and has your best interests at heart. I’m already feeling the benefits.

Fantastic experience: I worked with Jeni for about a year. I went to her because I was extremely stressed, exhausted and not sleeping. I did a full blood analysis with her. I got back a 100 page report which she patiently and expertly went through. It formed the basis of my treatment plan. Jeni is so knowledgeable- working with her was a revelation. Through supplements and changes in how and what I ate she has helped me with the 3 problems I came to her with and so much more! What is special about Jeni is she treats the whole person. I recall one session where I just cried the whole time because of everything going on in my life. And that was ok. Though I am not working with her right now, I would definitely return in future.

Positive experience: I found Jeni through a Menopause event that I attended. I have been struggling to lose weight that I have gained in the last 5/6 years ,menopause,lockdown along with the stresses of balancing work and family life. With Jeni’s guidance I have lost a few inches and hope to improve on this in the future. I am now sleeping much better and improvements with brain fog and mental clarity. It would have been useful to have had a food plan/recipes to mix and match. I enjoyed the process and have already recommended Jeni to others.

Fantastic experience: I've been really impressed working with Jeni. Her ability to listen, observe, join the dots, get to the heart of the matter through data, intuition, questioning, coaching and sheer expertise is fantastic. She's raised my self awareness massively when it comes to nutrition, my lifestyle habits and generally understanding the way I operate! We're only half way through the first stage of working together but I'm already feeling the benefits and have started talking about her to others. So very glad I found her.

Fantastic experience: Started seeing Jeni back last year for persistent migraines. Within weeks of taking some actions with Jen’s advice I started to see an improvement in my migraines and now I haven’t had one since November last year! I used to get them fortnightly and they would wipe me out for days at a time, which affected all areas of my life. Not only have migraines left, I have also gained a much healthier relationship with food and feel more in control when looking to grab out for the sugar snacks. My quality of sleep is better, I’ve lost stubborn weight I couldn’t previously shift and I generally feel so much more in control of my food, in a happier space mentally and definitely more energised. I can’t thank Jen enough for her knowledge and support, nothing is ever too much trouble. Even my husband has now signed up with Jen after seeing the benefits it gave me if you’re thinking about it, just do it you won’t regret it. The in depth knowledge you gain is a lifetime gain

Fantastic experience: I reached out to Jeni initially as I was really struggling with low physical energy and inhibiting brain fatigue. I had an incredibly comprehensive consultation conversation with her and within our first session she had set me some manageable steps to begin to achieve my goal. In each session with Jeni I am astounded by the depth of her knowledge and the passion with which she speaks about nutrition & blood analysis. I reached my initial goals with Yum and enjoyed the programme so much that I've set a new goal to reduce a long-term medication. I have every faith in Jeni and have recommended her to family, friends and many of my clients. Thank you Yum Nutrition ☺️

Fantastic experience: Jeni at Yum Nutrition is the best in this industry, her knowledge, professionalism, attention to detail and service is fabulous. If you are looking for support & guidance in making positive long lasting changes to your health Yum Nutrition is the place to go.

Fantastic experience: Jeni has been amazing in supporting me for the past 12 months. The results have been amazing, I’ve achieved all the goals I set out to and found some bonuses along the way. I would highly recommend Yum nutrition.

Fantastic experience: When I contacted Jeni, I hoped that she would be able to support and guide me with making some changes to my diet in order to improve my energy levels and try to control my weight gain. The advice and support that Jeni has given me has been incredible, she has worked with me to ensure that changes were manageable and sustainable and fitted into my life. She has helped to change the way I view certain things and guided me to a healthier lifestyle. The results have been fantastic and I can’t actually believe how much better I am feeling in myself, with so much more energy, sleeping better, a much more positive outlook along with a steady reduction in my size! So many of the symptoms I was experiencing have disappeared completely and the outcomes have more than exceeded my expectations. I am so glad that I decided to invest in myself and work with Jeni, she is so knowledgeable and has a fantastic way of leading you on a journey in a really supportive way. I would have no hesitation in recommending working with Jeni, she’s been brilliant!

Fantastic experience: Jeni is fantastic! I really recommend her services. I first met her when I had just been diagnosed with long covid. Jeni provided so much more than dietary advice. She provided me with support, guidance and a plan to follow when I wasn’t sure how to help myself get better. This included advice on sleeping and exercise as well as diet and supplements. I truly believe her input helped me get back on my feet and back to my normal activities of daily living. Thank you Jeni

Fantastic experience: I decided to see Jeni at Yum Nutrition due to ongoing issues with my iron levels & fatigue. I had been prescribed iron tablets by my GP but wanted to see if there was anything underlying that wasn't being picked up by the normal blood tests done on the NHS. I discovered that Jeni did private blood testing with a choice of package to suit each client best. The blood test results showed several things that needed looking into & some causes of my low iron levels. Jeni has recommended several supplements to me which I have now been taking for around 10 weeks along with a couple of tweaks to my nutrition & I feel so much better. I am a runner & was really struggling to train & my sleep was not great - now it is the complete opposite! Jeni is very professional & friendly & ensures that you are happy & understand the reasons for any recommendations that she is making. The changes I have made so far are not massive but have had a big effect on me. I would highly recommend booking an appointment if you want a deeper dive into your health & well being.

Fantastic experience: It's been a pleasure working with Jeni. She's been extremely helpful during a period where I had many unanswered questions about a variety of symptoms I was experiencing. She's helped me along this journey by providing guidance and advice regarding lifestyle changes and my dietary needs. Jeni is professional, easy to talk to, shows grace and is always ready to provide advice.

Fantastic experience: I started working with Jeni as I’d been struggling with my energy levels. I had been to my GP and was prescribed iron tablets which helped for a while, but I felt like I was back at square one once I’d finished taking them. I then noticed that my hair was starting to look thin, and this galvanized me into getting in touch with Jeni. The thing that drew me to working with Jeni was the blood work and being able to see a breakdown of what was really go on. The session we had to discuss the blood results went into a lot of detail and explained why I’d be experiencing various symptoms for months, if not years! Jeni then created a bespoke plan of nutrition and supplementation to give my body what it needed to get back on track. This plan was regularly reviewed and tweaked as we went along. My latest blood work has shown huge improvements. My energy levels are significantly better and my hair, skin and nails are all in much better condition. I’ve even noticed significant benefits to my hormonal health which I hadn’t even realised was possible. Thank you Jeni!

Fantastic experience: I've been seeing Jeni mainly for dealing with my IBS, something that GPs have never really been able to help me with. Jeni is incredibly knowledgeable in the fields of nutrition and health, is very dedicated to her work, and always kind and approachable. The strategies Jeni has come up with for me have improved my symptoms, although I'm still on my journey with it all. It's an investment that I'm very glad I took, Jeni's ongoing support with it is very welcome.

Fantastic experience: I’ve been working with Jeni from Yum Nutrition for a while now after suffering with Long Covid symptoms which left me feeling very low and unwell. Jeni first of all listened and then suggested a course of treatment which included some blood tests which highlighted some mineral deficiencies amongst other things. With some supplements tailored to my needs, dietary advice and some lifestyle changes I am now many months on feeling a lot better and I’m able to do so much more without feeling fatigued and unwell. I am so thankful to have so much more energy and to have my life back. I’m so glad Jeni from Yum Nutrition was recommended to me! Thank you Jeni!

Fantastic experience: Jeni has changed my life!! Understanding how my body works and what I’m intolerant to is now something I know. The knowledge Jeni offers is invaluable and has made me feel so much younger physically. I would recommend her to anyone.

Fantastic experience: Jeni is brilliant. I’ve been working with her for over 12 months now. When I started, I was really suffering with the symptoms from various bowel conditions including BAM, IBD and IBS. I was tired all of the time, lacked energy and struggled to lose any weight. Fast forward to now and I barely suffer with any symptoms, I feel the most energised I have felt in years and I feel healthy. I’m also now managing to exercise and lose weight. Jeni does not just focus on what you eat, it’s a completely holistic service to looking at your sleep, your mental health as well as your nutrition. Everything is completely personalised and bespoke. Jeni is extremely knowledgable and a true professional, I would not hesitate to recommend her to anyone.

Fantastic experience: I have been getting nutritional help from Jeni working at yum nutrition for 8 months now. I can honestly say that she’s amazing and highly knowledgeable. I have learnt so much from her, especially how to manipulate my diet to improve my acne and promote my well being, and I feel and see positive change in myself. I would definitely recommend her as your nutritionist, whether you need help with weight loss or improve your health and well being.

Fantastic experience: Choosing a nutritionist can be a daunting task , but from our first meeting I knew I’d made the right choice. Jeni’s incredible knowledge, kindness and genuine interest in helping you reach your health goals shines through the screen. I really look forward to each of our sessions and have learnt so much. I look and feel so much better than I did a year ago, thank you Jeni !

Fantastic experience: I have seen much improvement through this process and have always felt listened to, especially relating to things dismissed by gps as being too insignificant for any treatment, and have been able to really narrow down what I need to do in order to remain in the painless state I am in now, I highly recommend

Fantastic experience: I have been working with Jeni for just over a year now and have learned so much about my body and how I can best support it, not only through nutrition but through a holistic approach that takes in to account many other factors such as sleep, stress, hormones and exercise. Jeni has given me so much support during this time and a huge amount of insight in to the way that my body works. She is extremely knowledgeable and is absolutely your biggest champion through the highs and lows. I find chatting with Jeni so informative and have learned so much about nutrition and supplements that will help me as I journey through my 40s. It’s great to have added perspective and an intuitive nutritionist who looks at the whole picture to create a package of care that is bespoke to you. I can’t thank Jeni enough as she is always guiding me and cheering me on from the sidelines as I work on my self development. I have come so far over the last year and feel excited to continue my journey!

Fantastic experience: I worked with Jeni online 2 years ago as part of a group course. Her knowledge and support was fantastic. Having known her for many years before this I knew her caring supportive and high energy personality would be exactly what I needed..... it was ❤️

Fantastic experience: I was suffering with chronic fatigue and low mood and my life was very bleak. Jeni's support and advice has made a significant impact with my recovery. I now feel incredible !

Fantastic experience: Jeni is great! She is very professional, knowledgeable and customer focused. I would definitely recommend her :)

Fantastic experience: Jeni has the perfect blend of compassion, a deep knowledge of her craft, and simple, practical, step by step solutions that don't overwhelm. I really appreciated her in-depth up front analysis that help identify symptoms, her caring approach and her tailored solutions that worked for me and my lifestyle. I got answers to questions others were unable to answer and after a few months working together I'm already seeing results. Thanks Jeni!

Fantastic experience: After working with Jeni over the last few months, I’ve gained lots of knowledge that will help with my food choices in the future. Jeni always provided a safe space to listen to me non-judgementally, which made me feel very comfortable. Thanks Jeni

Fantastic experience: I have had the opportunity to work with Jeni for the last eight months. When I was first introduced to her, I was quite poorly following an operation with subsequent severe side effects, stress and weight loss I could ill afford. I decided to opt for the gold system with all that that entailed and gradually improved over the following months and now feel good again and have regained my life. I am certain that Jeni's constant attention to what my body required has been a major factor in my recovery. I would highly recommend Yum Nutrition and Jeni.

Fantastic experience: Jeni has helped me enormously. I came to Jenni after being diagnosed with endometriosis as the cause of my infertility and it was only through working with Jeni, that I realised the extent of the symptoms I was experiencing. She then took to working with me to resolve them. We managed to resolve the pain I was experiencing during my period as well as my fatigue I was experiencing. I have worked with Jeni to make incremental life style changes which have improved my wellbeing as well that I feel I can continue with for the rest of my life. I'm so pleased to have Jeni on my team to help me through IVF.

Fantastic experience: Jeni's knowledge and friendly, supportive approach to all things lifestyle, food and nutrition has been instrumental in improving my energy levels and the amount and quality of sleep I get. Thanks Jeni!

Fantastic experience: Jeni is extremely knowledgeable, supportive and understanding. She has helped me to identify and tackle the issues that I have with my digestive system and we are now delving deeper to optimise my health. I am feeling healthier, happier and more energised. Better than I have felt for years.

Fantastic experience: When my daughter first told me about Jeni, I was sceptical. I am 84 and wasn’t at all sure that this would work for me, but she has really helped me with my pain from Diverticulitis. I was suffering from stomach pains every day and it is now gone entirely. Being without stomach pain has improved my quality of life so much. It means I am now able to go out more often as I am not in pain. Thank you so much, Jeni!

Fantastic experience: I can't recommend Jeni enough! She's a wonderful, knowledgable and understanding person. She really wants what's best for you. I started working with Jeni in April after she was recommended to me from my sister's friend. Since I started, Jeni has taught me a huge amount & through working together i've managed to get rid of 90 symptoms including bloating and weight loss... I'm a lot happier and will continue my journey. Thank you Jeni for all you've done :)

Positive experience: Jeni has been a massive help to working out what works for me and what doesn’t . Very professional and always delivers with a smile Jeni has given me a solid basis to build on and is always there for when I need her, thanks Jeni xx

Fantastic experience: I was recommended to Jeni through my current gym friends. She has helped me on my own health journey over the last 3 months which had been a roller coaster for me for over a decade. Tackling my low energy levels and also hormone issues, plus so much more regarding my digestion. I have discovered things about myself I didn't even know could happen in our bodies! She is extremely acknowledgeable, passionate and will work with you at your own pace. Thank you for all your support Jeni, it has been a pleasure to work with you.

Fantastic experience: Jeni absolutely changed my energy, i was fluxuating so bad before. relying on 4-5 coffees a day and absolutely crashing in the evenings! Now i have consistant and reliable energy throughout the day... I love the change and update! Thankyou so much Jeni!

Fantastic experience: Working with Jeni has been amazing! I had many things I wanted to work on from the start and was worried about putting my trust in someone else. Jeni has been helpful, supportive, and very understanding throughout the process. I feel so much better than I did last June! Thank you, Jeni!

Fantastic experience: Would absolutely recommend Jenni she has helped me out with my wellbeing no end. I feel like a new person with lots more energy and a general improvement in how I feel on a day to day basis!!

Fantastic experience: Working with Jeni has been a absolute blessing. She’s been so helpful in so many areas of my health and fitness. I had suffered with so many health issues that the doctors just kept wanting to treat with pills when I knew deep down taking medication was not the answer. Since working with Jeni I have lost weight, stopped having regular migraines and headaches, and cured my ongoing acid reflux issues. I’ve also recently been diagnosed with condition of the womb which thanks to Jeni and her wonderful knowledge i am now almost symptom free. Jeni has worked her magic on me. My health and well-being has changed beyond what I could have imagined over the last 6 months. I highly recommend Jeni, she’s incredible ☺️

Fantastic experience: I have worked with Jeni since Semptember having gained 3 stone in lock down. I injured my shoulder last year and this coupled with the gyms closing caused me to gain weight quickly and Iwas adding more. I have always been active but struggled to lose the weight this year so asked Jeni for help. The strategies Jeni put in place have allowed me to lose the first two stone of the weight gained and on the way to lose the rest. I know a lot about diet and fitness so initially wasn't sure if this was the right move for me but Jeni established what I already knew and helped me to change my habits and add new knowledge. The most important things was accountability and motivation when I would have normally given up. Thanks so much Jeni. Really appreciate your help.

Fantastic experience: I have been working with Jeni for the past 4 months and cannot recommend Yum nutrition enough. Jeni’s expertise and guidance has helped me understand and modify my lifestyle and nutrition in the correct ways and as a result I am far healthier and feel it. Jeni’s personable and professional approach is second to none and I have recommended friends and family who are also now using Yum nutrition

Fantastic experience: Jeni is a Superb knowledgeable and skilful Professional who provides excellent support and advice. Jeni has helped me enormously with a long term health condition which has been invaluable In bringing new perspective and choice in how I can be healthier and happier in my life. I cannot recommend Jeni enough both for her expertise and her compassionate, kind and non-judgemental approach. Making the choice to invest in myself with Jeni is one of my key achievements this year. Thank-you Jeni

Fantastic experience: I was introduced to Yum Nutrition through my Husband who had been working with Jeni and recommend her to me after I saw first hand how much she had helped him. Jeni is one of the nicest people you could ever meet, and her knowledge is just incredible. Thanks to the time we have worked together I have managed to reach several personal goals, feeling overall so much healthier, happier and more balanced as an individual, and have been able to achieve things I once never thought was possible. All of which is down to the incredible guidance and support that Jeni has provided. I certainly will be using Yum Nutrition again as time goes on and would recommend Jeni to all.

Fantastic experience: Jeni is very passionate and knowledgeable. She has a real desire to help you feel the best you can. Jeni knows her stuff!

Fantastic experience: My experience with Jen has been amazing, I never thought it possible to not have a bad stomach that constantly felt bloated etc. Her advice and knowledge is so detailed , I really felt I was in great hands. I would highly recommend her , she is an awesome person and has put my completely at ease !

Fantastic experience: I have just started on my journey of self care! The first consultation has been thorough and already I can see how Jeni is going to be able to support me achieve my goals. Looking forward to the next steps

Fantastic experience: I highly recommend Jeni if you are stuck in a rut and can’t seem to loose the weight that you want. Jeni listens without judging and makes you feel very comfortable. She supports you 100% along your journey and helps you reach the goals that you have to reach.

Fantastic experience: 2021 My story so far. I will make this long story short. 2012 had a Sinus infection which left me with Chronic Sinusitis. As well as Sinusitis I became ill. Many scans and MRI's came up with nothing and in 2014 I was diagnosed with ibs. I was told by the Dr it would be something I would have to live with and Imoduim would become my friend.I had 3 months off work beginning of 2014 as I wasn't able to go out for fear of not being near a toilet. I only work 2 hours a day and couldn't even do that. This actually went on for a couple of years but I forced myself to work which luckily is only a 5 min walk from me and in a school so toilets everywhere.I was in pain and hardly eating. I went from just over 9st to under 8st. No one seemed to think apart from having ibs anything was wrong. I had to break down Nov 2015 in front of my consultant as I wasn't coping. So I went on the emergency list to have my gallbladder out. 6 weeks later I got a phone call and within 3 days I was back home after having the op. With that nearly sorted(still left with ibs and having trouble travelling) I had to still tackle Sinusitis with not being able to breath through my nose and lost my sense of smell and taste. ENT said I had Polyps so in I went and they shaved them down. Result I could breath,smell and taste. 6 months later back to where I was and all they could do for me was give me nose spray time and time again. But it wasn't doing anything.So along with not being able to breath through the nose, having to watch what I eat and not sleeping( only 4 hours a night)I found Jeni end of 2020.As I was under the Dr for my sleeping I couldn't start any plan with her. But she kept in touch with me to see how I was doing. So 4 weeks ago we had a chat and here I am breathing through both nostrils,able to travel, sleeping better and my energy level has gone up to such a high that I don't like sitting still. I know I have a long way to go and what I eat is having to change but to have my life back again is worth it. The only company missing out is Klennex as I don't have to buy tissues any more. And here I am after writing that sat crying thinking I would never be able to get to a point where I could start enjoying life again and I owe it all to Jeni.❤️

Fantastic experience: I’m finally sleeping well after a couple of years of horrendous insomnia, afternoon energy crashes are a thing of the past and I’m feeling healthier, happier and more athletic. I couldn’t recommend Jeni enough!

Fantastic experience: I would recommend Jeni for a long list of reasons which include her vast nutritional knowledge and being so approachable. Her approach is to really work through historical health information, establish what problems are looking to be solved and then put an achievable plan in to place. I have been working with Jeni since mid Dec and now 3 months later I have lost many cm's and have improve almost all of the symptoms that I wanted to address. I feel Jeni brings in elements of coaching to help break unhelpful habits, support my main goal of feeling better with less symptoms and why previous things haven't worked in the past. I feel so much more in control of my eating and how I can support my well being now.

Fantastic experience: Thank you Jeni, for your thorough and professional Nutritional program that was bespoke to me. I am more than satisfied with my progress and I have gained lots of knowledge that will help me with my food choices going into the future! The communication is excellent and there are lots more of wellbeing golden nuggets that Jeni shares within the Facebook group.

Fantastic experience: How many times I have started new diet? A lot. I have tried everything and then I met Jeni. I can't thank enough for her support and kindness. My general health improves, my sleeping is better and my fitness is good in just 3 months. I can't wait for our meeting and her advice every week . Jeni is a person with passion and great knowledge about nutrition. Someone who helps me through my journey to happier, healthier and slimmer me. Highly recommend ⭐⭐⭐⭐⭐

Fantastic experience: Jeni has changed how I view what i eat and to think more about how an unbalanced diet can affect your health. She supports you throughout your programme and is always helpful whatever the questions.

Fantastic experience: Cannot thank Jeni enough for the help and support she has provided I’ve true pas 3 months. She’s helped me make life changing decisions with my diet and provide me with a sustainable plan. I reached my target goals and am now I’m the lightest and fittest I’ve been for over 10 years and feel great for it. Small adjustments made over the course, which allowed me to move at the right pace for my Work / life schedule. Jeni was extremely knowledgable and offered loads of support and help throughout the programme. Would definitely recommend to anyone who wants to make changes for the better.

Fantastic experience: I couldn’t recommend Jeni enough! The information that she given me over the last 8months has been life changing. Its been extremely informative and educational and found out more about nutrition and what works best for me and my lifestyle. She is very supportive and understanding and always available for any questions I’ve had. Highly recommend!

Fantastic experience: I've loved working with Jeni over the last few months and now feel much better equipped to chose the right food to fuel my body. As someone who likes to understand why it would be beneficial to eat certain foods, I have really appreciated her in depth knowledge of food, supplements, allergies etc and how these affect the body. In addition, Jeni has lots of great suggestions for helping with areas outside of nutrition such as sleep, anxiety, hormones. I cant recommend her highly enough!

Fantastic experience: I had always been on a diet and constantly falling on and off the wagon to try and get to where I want to be. With Jennifer's help I now have a significantly healthier attitude towards food and my weight is no longer something I stress about all the time. (Which is such a relief!). Jennifer works with your current lifestyle and makes small changes and tweaks to make sure the changes can be easily incorporated and sustained. Over 3 months your diet and lifestyle will be unrecognisable and you won't have noticed or thought you were on a diet It is the best thing I have ever done so that I can be happy with myself! ❤️

Fantastic experience: Having worked with Jeni for the last 6 months i would strongly like to recommend YumNutrition if you need to get to grips with your diet, lifestyle and mental state. Sounds a bit deep when you initially think ‘Nutrition’ but with Jeni’s support and guidance I have found myself in a fantastic place mentally and physically. Knowledge, Direction and review plus much more can be expected. Give it a go to see positive changes In your life.

Fantastic experience: I have taken part in a couple of Jeni's courses recently and I'm so glad I did. Jeni is incredibly knowledgeable and is always on hand offering support and encouragement. Jeni has helped me understand how to eat well without feeling like I'm making food less fun. Thank you Jeni.

Fantastic experience: I used Jeni's services to get my body to its optimum ready for pregnancy after a number of unfortunate events. She recommended certain testing which was very revealing about the way my body processes certain things and we closely monitored my signs and symptoms. She was always mindful of my budget and was always informative about the tests and supplements she thought would be useful vs those that would be nice to have. She has various methods for communication and this meant her services could be flexible to meet my schedule. She is also very good at explaining the sometimes complex information that comes up. She set me up with little steps at a time so changes to my diet in particular were manageable and didn't ever feel like big leaps. She was also adaptable if I found something too difficult to implement. The path she set me on has helped me to learn more about my body and my diet so I have also been able to stay healthy throughout my pregnancy. I would definitely recommend Jeni and if you use her services be as open and honest as you can be as well as having some clear purpose for going, that will help you get the most out of it.

Fantastic experience: SPRING REBOOT 2020 I did really well on Jeni’s 6 Weeks to Superb Programme but was starting to slip back into my old bad habits and was noticing the weight creeping back on and a slump in my energy levels. I saw the Spring Reboot advertised on the Yum Nutrition Instagram page and thought this was an ideal time to give myself a reboot. After doing so well on the 6 weeks to Superb programme I was confident that the safe space of the closed Facebook group would give me the support and encouragement I needed and I wasn’t wrong. The information sharing and encouragement from both the other members of the group and Jeni helped me to loose a total of 8cm over the 30 days and my energy levels have definitely improved. Jeni shared a wealth of information. I particularly enjoyed the Facebook live posts that she did, actually seeing a face and not just reading texts was great and I could see how passionate she is about what she does. Any questions asked by the group were answered quickly and precisely. I would definitely recommend Jeni and this programme to anyone looking to loose weight or anyone that just wants to improve they’re overall health. Thank you Jeni.

Fantastic experience: I decided to get Jeni involved after being a regular gym goer for a few years now I decided that I had reached a peak and that the missing piece of the puzzle to get me to the next level was to look into the nutrition side of things to help get me where I need to be. Jeni has been fantastic with this, asking all the right questions about my lifestyle and food habits with absolutely no judgement, along with finding out what my specific aims were in order to provide a plan that would give me the best chance of achieving those goals. She considered all the information, even going as far as asking if there were any foods I don’t like. By the end of it the results were beyond my hopes. The belly that has been a long-standing companion for over a decade thanks to Uni, many camping sessions, and nights out is now gone. My strength has improved to help me achieve yet more PB’s at the gym and make me even more determined. I’m sleeping better, my mood has improved, and my sense of anxiety is at an all time low. Thankyou Jeni.

Fantastic experience: Fab advice from someone that's really knows and understands nutrition. Highly recommended.

Fantastic experience: I was lucky enough to be part of one of Jeni's programs about 6 months ago - Six Weeks to Superb. Unlike other 'diets' I'd tried, Jeni approached the whole idea completely differently. The aim wasn't to simply lose weight, but it was to help me better understand health and nutrition. I was skeptical at first as she didn't seem to be following the same strategies as other weight loss plans I had been on - but it soon became very apparent that this wasn't like anything else. With other plans, I'd lose some weight, but put it back on later once the initial momentum had fallen away. But with Jeni, there was no initial 'crazy boost'. It was slow, steady and most importantly, sustainable. After a couple of weeks of the plan I was feeling empowered and educated, making my own choices with food. And due to the way Jeni explained things, I was able to make positive, tasty and healthy decisions. Not only did I lose a lot of inches around by waist with Jeni's support, but I'm now 5 months on and still making progress. I put this down to the foundations that Jeni helped me to build. I can't recommend Jeni and Yum Nutrition highly enough! Amazing results! : )

Fantastic experience: I have just completed the Spring Reboot 2020 programme with Jeni and what can I say other than 'Excellent'. The content was so incredibly helpful, practical and useful and the level of support, help and encouragement was fantastic. Jeni is an amazing nutritional therapist with not a hint of judgement. All she wants to do is help you with whatever your goals are and it doesn't matter how long or short your journey takes you. The Spring reboot has been a fantastic way to give me a bit of a kick start in a positive and supportive way and to focus on my goals with a very simple, sensible healthy approach. I have got so much out of it and I know that everything she has taught me throughout the programme are simple, practical and effective but most importantly, easy tools that I can continue to work with and implement now that the programme is over. I can't recommend Jeni highly enough.

Fantastic experience: After contacting Jeni for help, she was able to arrange some in-depth testing procedures (not currently available through the NHS) to shed light on some issues needing to be addressed. Alongside this, my nutrition has improved substantially thanks to her suggestions of alternative ways to get healthier foods into my daily diet, which in turn has given me better progress in the gym, and prevents those afternoon energy slumps - it’s made a very worthwhile difference. Thanks Jeni

Fantastic experience: After suffering with arthritis which caused swelling in my knees from time to time, I was advised that there is a link between nutrition and the likelihood of a flare up. Jeni looked into my individual situation and gave me tips and knowledge regarding my nutrition and other elements of my day to day life that has helped me to manage my arthritis and improve my overall health and fitness, along with an improved mental state. Highly recommended and well worth a visit!

Fantastic experience: I first seen jeni @ yum nutrition to help me find a little more energy during my recovery surgery on my knee, as I was exhausted constantly and unable to keep up with the phyiso and exercise need for me to make a full recovery. After my consultation jeni asked me to make some simple alterations to my diet (not massively time consuming)and importantly explained the reasons why she felt the changes would help ! Well they did !!! Made a full recovery from surgery lost a little weight and generally feel great. Thanks jeni

Fantastic experience: Having experienced first hand the passion and knowledge Jeni has for nutrition and helping with helpful tips (big and small) I have noticed a change in my health and also made me more concious of what I eat and the effects it will have. Highly recommended!

Fantastic experience: Jeni is extremely passionate about helping others to reach their full health potential. You will be met by someone with her heart and mind fully open and engaged in the job (and she gets great results..over and over). Cannot recommend her highly enough.