Body Transformation Centre

Positive experience: The team at BTC were very approachable and supportive. They took time to explain the correct form for each exercise, encouraging me to push myself harder where appropriate. Working in small groups was also enjoyable - it was good to share the challenges. Nutrition advice and in body assessments were also helpful additions. One improvement for me would be the on boarding process - some of the emails didnt seem so joined up and referred to information I hadn't received and it wasn't always obvious where to find things but this may be my lack of technical ability!

Fantastic experience: This place lives up to its name! I just had my 16 week assessment and the progress photos have undeniably shown a visible difference! So pleased with the progress! And I haven't even started with the nutrition resources yet! The motivation is incredible and gets you to your goals. You work in small groups up to 6, with a personal trainer who perfects your technique in detail to make each workout count and be effective as possible. In 45 mins you'll complete warm ups, a full workout and stretches to finish. I love the "in and out" job done for the day but you make new friends and sometimes it's nice to hang around. Nick, the owner, makes great coffee too and often there's extras like fruit, or healthy cool drinks when the weather was really hot. There's tracking devices that make you want to do more, add to the team BTC or if you want, do your own thing, in and outside of the sessions here. I've been going 3 sessions a week and it's sustainable working full time. If you're thinking about it,  join now,  I'd highly recommend it! So an update! (as I've been here over a year now) Ladies...this gym is like finding your perfect lipstick! The colour's rich, stays on all day and you've been waiting a lifetime to find it! You just have to apply 3 times a week, follow the nutrition guides and head towards the body shape you thought you could only dream of! It's that simple! Don't faff around trying a bit of this and a bit of that.... I've been there and done that. This is the complete package... Been here a year now and it WORKS! And I've made some great friends along the way ... Hopefully see you there soon!

Fantastic experience: Fantastic Gym. Friendly, information and motivational personal trainers/instructors. Would highly recommend it for anyone, whether to increase fitness or just to keep those limbs supple as time progresses!! When I exercise it definitely increases my energy and positiveness. Whatever you reasons Nick, Sinead and Sammi will help you through with time and consideration.

Fantastic experience: Very friendly & welcoming. I wasn’t sure I’d like groups but groups are small & everyone really nice. Lots of advice when needed. Would recommend.

Fantastic experience: What an innovation, just completed my 28 day trial and feel so much stronger and flexibility has improved immensely. All thanks to the amazing coaches it been an absolute pleasure met some incredible like minded people that make the environment perfect. Best thing I have done for myself and can’t wait for the next chapter

Fantastic experience: I have just completed my 28 day trial at BTC and thoroughly enjoyed it and decided to continue with the P.T training. Nick & the Team definitely keep you motivated & are encouraging you the whole session. Each session is organised & different plus everyone is extremely friendly. I have been to gyms before but find I’m not fully sure how to use the equipment safely plus I get bored easily. I feel so much more focused plus they help you think about your health & diet!! This is fun & motivating, I’m so happy I found it!

Fantastic experience: really good cardio session full house good people good vibe

Fantastic experience: The team are wonderful. So supportive and encouraging and will give you a point in the right direction when you need it. I'm half way through the 6 week programme and have learnt so much about fitness, nutrition and what I can achieve. Thanks all.

Fantastic experience: I joined BTC on the 28 day starter programme last year and is one of the best decisions I've made! Nick, Adam and Sinead are great coaches, they are incredibly supportive and knowledgeable and help to push you outside of your comfort zones. Everyone that attends the sessions are so friendly and welcoming too. The sessions are well planned out and are motivating, fun and completely inclusive. They are easy to book and offer lots of flexibility in terms of times. Joining BTC has helped me both physically and mentally and I highly recommend to anyone thinking of joining.

Fantastic experience: The team at BTC is so welcoming and creates a really comfortable training environment. All sessions were well organized and challenging - but can accommodate accordingly based on each individuals fitness level. I really appreciated the personal touch and effort the coaches make to get to know every single member!

Fantastic experience: Great personal coaching, always tailored to individuals and a friendly positive atmosphere

Fantastic experience: Love the fact you can get to the gym and your workout is planned for you. The team are supportive, adapt to your needs and encourage you. Their knowledge is incredible and really helps you to understand what’s best for your body and your goals. Adam especially is a great PT, love his energy and vibe and made workouts a pleasure!

Fantastic experience: As always the semi private pt was adapted to suit my needs, but today my needs were high!!! 6 weeks ago I broke my ankle in 2 places and today was first day back at BTC. I took my boot off 4 days ago and have rehab exercises from the fracture clinic. My session at btc this morning was heavily adapted to incorporate my rehab and work on upper body so ankle continued to heal. The coach's attention to detail, expertise and reassurance helped my confidence as well as my ankle!! Thanks all....I'm back!!

Fantastic experience: The coaches Nick and Adam at Body Transformation Centre are helping me feel my best self. The personal training sessions are fun and fully inclusive, the coaches are knowledgeable and help keep everyone stay motivated. They also run conditioning classes which have a fantastic team attitude and always leave you feeling like you've had a great workout. I'd highly recommend!

Fantastic experience: Always going to be a five star review. Can't beat the experience from btc. Always great coaching, fun and friendly atmosphere and push you just enough

Fantastic experience: I came to BTC about 4 years ago now. I was very unfit, very over weight and basically needed a kick start. Nick listened to my story and he was very encouraging so I decided to give it a go for the 6 week challenge. It is a different type of gym where you are lead by a coach and you didn't back then use bikes, rowers, etc. but weights and general mobility exercises. I persevered, even though it was challenging but I started enjoying it and feeling so much better. Getting moving was my initial goal so I didn't loose as much weight as I was hoping but I have kept going. I am still overweight but no one at there judges you for it or makes me feel uncomfortable. If you think you can't exercise because you are over weight give it a go as they will adapt any exercise to your ability and are very encoraging. One of the best decisions I have made

Fantastic experience: Hi came to BTC in July 2022 having recently found out I was in perimenopause. I was looking for a way to build strength and tone muscles in a way that would support me during this stage of my life and beyond. I've been training in various gyms for over 25 years so I know a good one when I see one. And with BTC I was literally blown away for so many reasons. Firstly the coaching is top notch - both Nick and Adam are brilliant at what they do. Incredibly knowledgeable - I've always felt like I'm in very safe hands. They are able to adapt each session to my body and keep a keen eye on my technique. They push me just the right amount so that I do my best without pushing so hard that I feel pressured. The community at BTC is brilliant. I felt like I had joined a family when I joined - everyone was very welcoming and this makes the sessions even more enjoyable as you can have a good laugh along the way. It is in a great location in Loughborough, with parking right outside which is fab for those rainy days! Nick (owner) goes out of his way to help with any fitness or nutrition related questions and his expertise in this industry is of a very high standard. If you are looking for a place to train where you get a personalised service, I'd highly recommend joining BTC.

Fantastic experience: 100% Recommended, Nick and Adam are a great team the only gym I have stuck too and im seeing big results! I'm not only stronger and fitter but my posture and back issue would hinder me but the exercise we're adapted for me (i didnt feel silly) has also improved and continuing to improve. Thanks Guys

Fantastic experience: Nick and Adam are excellent coaches that make going to the gym a pleasure! Varied routines, great nutritional advice and an environment that gives you the best chance of achieving goals.

Fantastic experience: I HIGHLY recommend BTC! Their expertise is evident in both the training sessions they deliver and the time/attention they give to ensuring everyone's individual needs/abilities are taken into account. The atmosphere is incredibly welcoming - staff and members make it feel like one team all there to support one another! To be honest, I would be lost without BTC - they are helping me get my fitness and nutrition back on track, and all in an enjoyable way!

Fantastic experience: Nick and his team run a top quality training facility that caters for all. BTC is an inclusive yet exclusive facility with your goals as it’s main target. They offer a verity of sessions at times to suit all. I can’t recommend this place enough!

Fantastic experience: Excellent bunch, the team is superb and a superb atmosphere created by Nick and Adam.

Fantastic experience: Nick and the team are amazing and really make you feel at ease, for those who haven’t exercised in a while or are new to a gym they have loads of patience and the small group numbers means you get focused tuition, so you know your technique is going to be right for maximum results!!

Fantastic experience: I joined 12 months ago and wow was the best decision I ever made :) Absolutely brilliant gym, great environment and a lovley group of people. I used to hate doing any type of exercise but now I cant get enough and love going to the body transformation centre. Iv signed up for my 2nd year. I am 2 and a half stone lighter and feeling loads healthier than I was 12 months ago. Nick and Adam are a brilliant team and helped me every step of the way :) Even do social events which are a great bonus :)

Fantastic experience: Joining The Body Transformation Centre is the best decision I’ve made. Nick and Adam are very knowledgeable and extremely supportive. I love how they are always checking form to ensure we are doing things right and not risking injury. At the same time, they are encouraging and ensure that we push ourselves. I started with the 28 day kick starter programme which is a great way to start but I plan to continue. Every time I leave I have a huge smile on my face and a feeling of achievement! There are few things that will get me out of bed at 5 am but this is it! Can't recommend them enough.

Fantastic experience: The Body Transformation Centre is the best place to be no matter where your starting point is - I hadn't done any exercise really since the first lock down so I was super nervous about getting started. Everyone is so welcoming, the staff are so knowledgeable about everything and no question is a stupid question the 28 day kick starter programme was a great way to ease myself back into training, taking each day as it comes, pushing myself as much or as little as I needed. Can't recommend them enough ✨

Fantastic experience: Nick and his team are all welcoming professional and knowledgeable. In the year I have been training with them I have never felt intimidated and have received support and guidance appropriate to my level of fitness, with just the right level of challenge. This gym is for everyone whatever your fitness level.

Fantastic experience: The staff are very helpful. I found the benefit of the semi-private personal training sessions to be tremendous in value, as the programmes were both varied and challenging at the same time. If you're unsure of joining a commercial gym, I would highly recommend considering the Body Transformation Centre instead: it will provide you with practical expert advise and more accountability if you are intending to get fitter and healthier.

Fantastic experience: What an absolutely phenomenal gym and PT experience!! Having lived in various destinations around the world, to come back to Loughborough and say I have found the most outstanding gym, personal training and body conditioning experience is quite the statement - but I strongly stand by it! Nick, Adam & Ellie are not only delightful to work out with, they make all classes fun and full of energy! Their knowledge, passion, expertise and constant personal care and assertiveness set them apart from any other experience. As if that's not enough, the facilities, cleanliness, space and small classes make this a highly sort after venue. The APP and booking service is fabulous and makes booking, changing and cancelling classes incredibly easy, with staff checking in with concern of individual welfare if there is a change in attendance. Progress and results are monitored in a relaxed and fun way, ensuring health and wellness are priority. All of these small details make the journey and the experience so much fun :D Each tiny detail has been well thought out and Nick puts his heart and soul into this business. My passion for fitness and wellbeing is back with a vengeance and I finally love working out again and look forward to my next sessions. After having tried many of the options around in the area, if it's a healthy lifestyle, fitness, balance and a beautiful body you are after - This is the place!!! ;)

Fantastic experience: Nick and Adam do a great job to make you feel welcome. They push you during the sessions in a non-judgemental way, and overall the atmosphere is great! Sessions are fun and variable, and really gets me out of my comfort zone so I am using muscles I forgot existed! You get help working on good form for the exercises, and Nick and his team really keep an eye on you so you don't aggravate existing joint problems and whatnot. It is really obvious that they care in this place; you'll always get great advice and support as you work on achieving your fitness goals. I'll be staying for a long time. This really has improved how I feel in every day life and I look forward to my 3 sessions a week as I have the most energy after those workouts! If you're considering trying this out as you're sick of normal gyms, need some guidance in a non-judgemental atmosphere, give the 28 day trial a try! My only warning with it would be that you might get hooked like I did!

Fantastic experience: I highly recommend BTC. All 3 coaches are amazing. The team has immense knowledge and they are not afraid to share it. I feel every single muscle in my body has been sore since I've started - even the ones I did not even know about Great attention is paid to each individual to ensure you do all exercises the correct way and push you to work hard while you are being catered to your specific needs.

Fantastic experience: No masochistic shouting gym coachs here. Your shown the correct form for each exercise and checked to ensure you are maintaining this form all the way through. Nick was more than capable of sorting out the nutritional queries I had. Would certainly recommend.

Fantastic experience: Fabulous gym that makes you feel comfortable from the minute you walk through the door! Staff are amazing, kind & considerate! It’s clean & very well organised. This gym has got everything you need to get in shape, wished I’d discovered it sooner!

Fantastic experience: Great Service, Friendly atmosphere, Nice and clean environment and Good results

Fantastic experience: I signed up for the 4 week deal as I really needed a kickstart to get back on track with my health and fitness. I haven't been inside a gym for a few years & was a little apprehensive, but all the trainers were great, really friendly & knowledgeable and clearly interested in helping everyone get the most out of the sessions. I hit my target and it's really set me up to carry on, would highly recommend them!

Fantastic experience: Great service, friendly professional and person centred, the new training centre is lovely would defo recommend.

Fantastic experience: Highly recommend, in on my 3rd week and already feeling the results Nick and the team are extremely friendly, very welcoming and always there for me if I have any questions. On my induction day I was very nervous but the team soon made me feel at home thanks so much

Fantastic experience: I joined the Body Transformation Centre initially on the 6 week challenge to try and work on my nutrition and fitness levels and I am still here almost 2 years later. Nick and the team made me so welcome and pushed me hard to achieve my best. I enjoy the training and coaching so much I joined full time making new friends in the process. This is an amazing place that I would highly recommend to everyone.

Fantastic experience: Fantastic team that make you feel very welcome. Nick is extremely knowledgeable, passionate and talented at what he does. The whole team is always on hand if you need any assistance whatsoever. Very highly recommended to anyone who is looking for a healthy lifestyle that is just starting out. Definitely worked for me. Thanks Again Nick, Jesse & Ellen.

Fantastic experience: Great team that build you up without pressure or shaming. Fully supportive atmosphere where everyone is helping each other. Really nice vibe in every group despite varying fitness levels/ goals. Would recommend to anyone, no matter how unfit you think you are! Anything is achievable in the right environment.

Fantastic experience: I had toyed with the idea of joining something like the body transformation centre for a long while, 5 weeks in and I can safely say that I have enjoyed every minute. Jesse and Nick have been brilliant throughout, the program is extremely well structured and simple to follow to ensure you receive results. Would recommend to anyone. It is also worth mentioning that everyone within the group has been fantastic too. Sign up now, You won’t regret it.

Fantastic experience: Having not done any form of exercise in nearly 20 years, I was obviously quite nervous about starting, but the environment at BTC combined with the team and fellow members I have had no issues at all. You are made to feel welcome from the start and there is also an instant feeling of comradery with everyone. If your looking to get in shape, but don't want to be intimidated by the usual gym-goers, this is bar far the best place to be.

Fantastic experience: Brilliant service the team have a phenomenal amount of knowledge on training and nutrition. They give you the push that you need to keep motivated and there one goal is to change your life for the better. Its not like going to the gym where you don't feel confident, they make you feel welcome and everyone helps each other through the whole experience. They are there to help day and night with anything. They are truly committed to you.

Fantastic experience: Started the program two weeks ago, wasn't sure of what to expect as I have never done anything like this before. Upon arrival I was greeted by a very friendly member of the team (Nick) who put me at ease instantly & made me feel welcome. I booked my first session feeling a bit nervous but also excited! Straight from the off I was made to feel welcome & part of the team, by staff & the other trainees. Every member of the team are qualified & always put you & your health first. I am now 6 sessions in & always looking forward to the next! Would 100% recommend to anyone that wants to get fit & healthy.

Fantastic experience: A very professional but friendly set up, ideal for men and women of all shapes and sizes. Normally when you hear the word 'personal trainer' you automatically think of a regimented approach with lots of shouting, well not at BTC. Nick and Jesse have a very different approach, they motivate and encourage you with a positive mindset and challenging but realistic goals for both training and nutrition

Fantastic experience: I would give BTC my highest recommendation. The support provided on all aspects from diet, nutrition, recovery and exercise is first class they leave no stone un-turned!

Fantastic experience: I'm loving this experience. I have always lacked discipline and motivation but in 2wks I feel like they have propped me up and stopped me from slipping into bad habits. The food advice is genuinely a life changer. I had never previously gone more than a day without chocolate.niw u understand Macros I'm eating much smarter and enjoying it. The exercise classes push you without breaking you. It's brilliant. 7lb lost in 2wks, don't get DOMS any more. Feeling thinner, fitter and younger.

Fantastic experience: Just moving into my second week of an initial 6 week programme. I have had lots of support and guidance which has been fantastic. The sessions are all small group with a max of 8 people so you get a really focussed support session from the trainer. The guidance regards nutrition is detailed and varied which has it me trying lots of different foods. I’m early in my journey but feel determined to be successful in changing my eating and exercise habits with lifestyle changes with the support of Nick and his team. Results of week 1 -2.6kg and 4cm in measurements. Hoping to smash the 6 week targets but know I’m on a longer journey than that. Any of my friends want more details get in touch with me for a chat

Fantastic experience: Very friendly and welcoming staff, you can tell they care. Very good results I’m having so far. Everyone who goes is really easy going and friendly. Not a typical “gym” environment (it’s not a gym)

Fantastic experience: Great place, great staff

Fantastic experience: They really do work with each person individually, tailoring the exercises so you get the most out of each session but don't overdo things. So you can be a newbie in the same session as people who have been going for years, and you each work at the pace that is right for you.It's great!

Fantastic experience: Honestly been a pleasure to train with these guys. I've had a little blip over the last couple of weeks and they have been there to support me and encourage me to keep going. Great team and great company. Would highly recommend if you are struggling with motivation.

Fantastic experience: Just the best way to exercise!! I have trained with Nick for nearly 4 years now - I have never stuck at anything that long before! I really enjoy the training and the people I train with. The exercise and dietary goals we have are fun and achievable. But also I learn something new every session! We talk to Nick about everything! The menopause, nutrition, supplements, new business ideas!! Every day is different! Thank you Nick and your team for keeping me on track!

Fantastic experience: From my pre 6 wk challange meeting with Nick, his feed back was fantastic, he is devoted to helping people to achieve there goals be it loosing weight or toning up or both as i did. Its the best thing I've done, lost the extra pounds and toning up, but fitness level is through the ceiling. I can't express how good BTC is. The first step is making that phone call to Nick. He has always got time to listen to you and give you advise, the training is hard but enjoyable, I will guarantee anyone wanting to get fit and loose weight, if you put 100% effort into your training and make those changes to your eating habits. You will be blown away by the results

Fantastic experience: A great gym, very friendly, personal and specific to your body and your goals. Highly recommend.

Fantastic experience: I would recommend BTC as it is a friendly environment to train with like minded people. All the trainers are brilliant, knowledgable and easy to get along with. The sessions are short, effective and I like that everyone encourages each other to push that little bit harder.

Fantastic experience: The BTC has great facilities and the training sessions are made accessible for all. Jesse is a fantastic coach and he explains everything to you during training also taking care with stretching at the end of sessions to reduce soreness. the nutrition guidance helps you to keep on track with eating and provides invaluable knowledge.

Fantastic experience: Fantastic Gym such a happy place to get in shape and enjoy getting fit its a 10 out of 10 for me

Fantastic experience: Just completed the 6 week challenge with BTC. Had a brilliant time and thoroughly enjoyed it. No matter where you are, wether starting out or have a level of fitness already it fits everyone’s goals/wants/ambitions. The trainers are friendly and very encouraging and give you the help you need. The programme is well constructed and easy to follow. I would recommend to anyone

Fantastic experience: I joined the 6 Weeks Challenge at the Body Transformation Centre and overall as an experience is was pretty incredible. I have learned so much from the trainers at BTC particularly with my diet, nutritional planning and ability to flex my Macros. The training itself challenged me and the groups were small allowing the trainers to focus on all of our individual needs. In six weeks I lost over 18lbs!! Since completing the programme I have continued to train, pre-season rugby training has started and I have continued with the diet plan. For me this has changed the way I live and I feel so much better for it. Thank you Nick, Sam, Claire and Jesse

Fantastic experience: A great team of trainers who know exactly how to help and train you to becoming fitter and stronger better version of yourself. Highly recommended

Fantastic experience: Highly recommend this place. Was stuck in a rut before starting here and they put me on the right path with nutrition and exercise. Very experienced and knowledgeable group with quick and to the point workouts. With their guidance I lost 23lbs in 6 weeks. Had a great time doing it too

Fantastic experience: Just completed the 6 week challenge and would thoroughly recommend it. Great team and easy to follow training and nutrition plans. Looking forward to staying with team and teaching my goals.

Fantastic experience: I really enjoyed the six week challenge and got great results. The training is fun and the nutrition is straight forward. Nick and his team are very supportive and always there with an answer and encouragement to help you achieve your goals.

Fantastic experience: I did the 6 week challenge and for someone who had never set foot inside a gym this was daunting but I had no need to worry. Right from my first meeting with Nick I was put at ease and Nick and his team talk you through everything and give you all the help and advice you need. I was encouraged every session and although it was hard work it was worth it. The training is done in a friendly atmosphere and everyone is friendly and the trainers are always on hand to help either by talking or online. All in all a great place to go for a novice like myself or an experienced keep fit person.

Fantastic experience: I've been training with Nick for almost two years now, initially set out to build some core strength and fix my posture which is all sorted now and now onto the next challenges. Training with the Body Transformation Centre is a great experience although I was nervous at first joining small group training I actually now really enjoy it and have lots of fun. If your after a personal training who will look after you then look no further.

Fantastic experience: Amazing place to get yourself into shape. From nutrition to training programmes, Nick guides you every step of the way. I joined BTC in January and have already seen amazing results. With all the different options they have to offer, I think they’ll always be something which will suit me. I highly recommend. Thank you for everything.

Fantastic experience: I have been a client at Btc for over a year now, Nick is a fantastic personal trainer and has helped me in acheiving certain goals / stepping Stones not only his training and advice second to none but his friendliness approach helped me feel at ease especially as not being very confident in the gym environment. Top class training and advice from Btc, I would not hesitate in recommending Nick and his team at Btc, for all your training and nutrition asvice.