Absolutely Fit Studio - Personal Training Swindon

Fantastic experience: Absolutely brilliant , they have really helped me with my confidence and gaming my mindset and also feel so much happier in myself

Fantastic experience: I started this plan after having my son last February and it’s honestly been life-changing. In 10 months I’ve lost 6 kg, I feel stronger, and even my eyesight has improved, which I never expected! What I love most is that it’s not a diet, it’s been a full lifestyle change. I’ve done the whole journey, from the initial 12 weeks, through carb cycles, and now into maintenance, and each stage has taught me so much. Manjit is so meticulous and really pays attention to the details, but that’s exactly why it works, he gets results and makes the process feel doable. Even my husband joined in and still uses the lessons from the plan every day, which shows how practical and sustainable it is. I’ve gained energy, confidence, and a healthier way of living, and I couldn’t be more grateful.

Fantastic experience: Thank you very much for your support and changing my lifestyle. It means a lot to me and my family. I can never thank you enough because health is wealth and we thank god to be healthy. Thank you to the Absolutely fit team

Fantastic experience: Absolutely Fit is the best place to go if you want RESULTS. I have just finished a 12 week transformation program with these guys. They are the best! I have exercised throughout my life since my 20's, (on and off) and I have not had the mindset or focus to achieve my goals until I came across Absolutely Fit. Not only do you learn about your own nutrition, and how to exercise probably, you get to be apart of a lovely community, that everyone has the same desires as you, (transformation). Therefore you feel at ease when you attend one of the exercise classes. I love the program, with the personal trainers at hand in the gym, and the online accountability group, there is so much support, that I know I will reach my goals with their help. Not only has it helped my mindset, I have learnt so much more about nutrition, that's why there is no other gym out there that I would highly recommend.

Fantastic experience: I’ve started this programme with the hope of getting my ``old me`` version back, and I must say that the results have not disappointed me. I learned what eating healthy means and how to combine the food without starving myself. All this thanks to Manjit and his amazing team. I love what I see when I look in the mirror now! So, thank you.

Fantastic experience: I’ve really enjoyed my 12 week course with Absolutely Fit Studio. Over the period I’ve seen a physical change in my appearance and feel much better for it. The team in the gym are great and I’ve appreciated Ben and Stuart’s help during the sessions.

Fantastic experience: I really cannot thank Manjit and his team enough! Signing up for the 12 week body transformation programme was the best decision I have made in a long time. Everyone is so supportive. I have achieved things I never thought possible in the gym. I feel fitter, stronger, healthier and happier. Thank you.

Fantastic experience: I’m currently in week 4 of a 12 week body transformation programme and absolutely loving it The group PT sessions in the gym are brilliant. They are well structured, intense but achievable - even for someone like me who has lost a lot of fitness in the last few years. The coaches are so friendly and helpful - we work hard but laugh a lot too. The programme includes a personalised nutrition plan from Manjit which is easy to follow with no calorie counting. I’m already feeling lighter and more energetic. I am very pleased with everything so far and so happy I decided to give it a go

Fantastic experience: Amazing!!! My 12 week programme was fantastic, I lost 9.6kg working with the amazing coaches! Ben, Manjit and Stu are so accommodating, they actually care but most of all they get results!!

Fantastic experience: Your approach to fitness and nutrition is a gane-changer for me. As someone who is the wrong sude if 60, I appreciate how your programme still challenges me to grow stronger and healthier every day. Your knowledge and your team's encouragement made this journey feel achievable to me and I’m feeling stronger, more toned and living better—all thanks to your support.

Fantastic experience: I was very apprehensive with lots of joint aches/arthritis and old injuries; but Manjit and the team are outstanding and can modify the exercises to keep me going. After 3 weeks I was feeling stronger, happier and eager to go back for more. They encourage questions and want you to succeed. Can’t praise Absolutely Fit enough, Manjit knows his stuff.

Fantastic experience: Five Stars just simply isn't enough to rate Manjit and his team. The support and communication is amazing. Nothing is ever too much trouble, even if you feel its the silliest of questions Manjit is more than happy to help. The online group chats are very positive and encouraging. The gym session are fantastic with amazing coaches. I've realised for years doing gym workouts I was never quite doing it correctly but the coaches are always there to correct and guide you. A very friendly bunch at Absolutely Fit that I cannot recommend enough.

Fantastic experience: When I first met Manjit I thought….if I can get 10% of that man’s energy I’d be doing well. 5 months on he and his team continue to energise me. Absolutely fit has been a life changing experience for me, Educating me on my relationship with food and exercise, with fantastic results. The programme is delivered in an environment without judgement or any pretentiousness whatsoever. Every day I am a member of the absolutely fit family I feel like I am adding days onto my life. Cheers guys PM

Fantastic experience: Really enjoy following the programme and resistance training with the coaches # Ben!! I have been on the plan now for 4 years and i keep seing improvements and progress thanks to Majit and the team

Fantastic experience: A great gym that makes me want to go! Accountability keeps me in check, saw very good results in the first 4 week photo. Highly recommended.

Fantastic experience: i was obsessed with scales and used to weigh my self daily ‍ I had a poor sleep pattern used food as a reward whilst training 6 days a week at the gym...today I got into a pair of gym leggings I've not worn for 3 years! I'm sleeping better and training more efficiently I've come a long way in how I view food and what it does for my body...big thanks to the coaches they never make me feel stupid about as thank you manjit to listening to me and addressing all my concerns and maximising my results for my especially at the start of peri menopausal body I've decided to carry on and see where this journey takes me

Positive experience: Daily motivation,break a sweat with a smile with 121 Coach instructors, jai,Ben and Manjit

Fantastic experience: Very good gym good for losing fat learning about food and nutrition

Fantastic experience: My Absolutely Fit journey started with joining the 12 weeks plan. It has been a year since & I have continued training. I feel stronger & fitter. Small group classes run throughout the day to choose & book as it suits via app. Coaches Ben & Jai are great personal trainers, always there to support with exercise and helping staying on track with nutrition. Manjit provides a personalised nutrition plan for everyone with regular group catch ups & 1-2-1 as needed. Plans are tweaked along the journey as necessary. No matter how many questions I ask, Manjit is always available to answer. My overall experience has been extremely positive. Thanks Manjit, Ben & Jai!

Fantastic experience: At Absolutely fit body transformation I feel very different than before and my coach manjit and my trainers Jai sharma and Benjamin are more skilled and very friendly.

Fantastic experience: Since joining Absolutely Fit my eating habits have changed for the better, energy levels have gone up, I never thought that I would enjoy training sessions but under the guidance of Coach Ben I have become stronger and I look forward to the sessions, my clothes are fitting better and even had to buy smaller sizes. I could not recommend Absolutely fit enough, it has changed my life

Fantastic experience: I’ve been part of the Absolutely Fit family since October 2023, following Manjit’s nutrition programme and taking part in three/four work out sessions a week. Since joining, I've seen significant improvements in my strength, endurance, and overall fitness level. The variety the 12 week programme and classes has kept my workouts engaging and challenging, leading to my amazing results. I find the atmosphere at Absolutely Fit to be incredibly motivating and fun. The energetic music (provided by Ben or Jai) and engaging team (max 10 people in a session) create a dynamic workout environment, that pushes me to give my all during each session. The staff at Absolutely Fit are friendly and approachable. They're always willing to offer assistance, provide guidance on proper equipment usage and more importantly the correct posture and position of the various movements. The trainers; Ben and Jai are knowledgeable and take a genuine interest in helping members achieve their fitness goals as well as getting to know each an every member individually. The team at Absolutely fit and the community that has been created is why I have been on the programme for so long and will continue to be a part of it until I reach my fitness goals. It's warm, friendly and its a no judgement zone. Absolutely Fit's nutrition programme run by Manjit is a comprehensive and designed to promote healthy eating habits and sustainable lifestyle changes. He offers personalised meal plans, educational resources, and ongoing support to help individuals achieve their health and wellness goals. I've been following the program and I'm incredibly impressed with the results. By adhering to the customised meal plans and incorporating the program's nutritional guidelines into my daily routine, I've experienced noticeable improvements in my energy levels, digestion, and overall well-being. The emphasis on balanced nutrition has helped me break free from restrictive dieting patterns and develop a healthier relationship with food. The program offers a wealth of resources, which have been instrumental in helping me better understand the principles of nutrition and make informed choices about my plan. I particularly enjoy the daily PDFs, which provide practical tips and advice for maintaining a healthy lifestyle. The program's online platform is user-friendly and intuitive, making it easy to access meal plans, track progress, and communicate with the support team. The support that is provided has been invaluable on my journey towards better health. Whether through one-on-one coaching sessions, group workshops, or online catchups, I always feel supported and encouraged to stay on track with my goals. Absolutely Fit is conveniently located in the heart of Swindon, making it easily accessible by both public transport and car. There's parking available, and the gym is situated within walking distance of several bus stops. The gym boasts a spacious layout with a wide range of modern equipment. Mainly free weights and resistance training equipment, following the style of the Absolutely Fit way. The facility is kept impeccably clean, and the equipment is well-maintained by the amazing coaching team. They take hygiene and safety seriously, especially in light of recent years. Hand sanitiser stations are readily available throughout the gym, and staff members diligently clean and disinfect equipment after each use. They even offer hairbands! While the membership fees at Absolutely Fit may be slightly higher than some other gyms in the area, I believe the value for money is justified by the top-notch facilities, equipment and services offered. Plus, Manjit often run promotions and discounts for new members! Overall, I highly recommend Absolutely Fit to anyone looking for a premium gym experience in the area. With its convenient location, well-equipped facilities, and supportive staff, it's a fantastic choice for anyone who really wants to change their life-style and create a better them. Thank you Absolutely Fit Team.

Fantastic experience: I completed the 12-week transformation programme from mid-November 2024 to mid-February 2025. Manjit takes great pride in the programme, consisting of group PT sessions (delivered by him and his coaches, Jai and Ben), nutrition planning and accountability: and this is for good reason. The programme is well established and an effective way to build strength and lose body fat while learning the principles of meal planning and habit forming. There is an emphasis on engaging with the accountability group and with the coaches both to keep you on track with your nutrition but also to provide guidance and tweaks as you progress through the 12 weeks. I thoroughly enjoyed the PT sessions, not once did the sessions drag, and the group format is positive and supportive. At times the nutrition can be challenging but there is ample support and sufficient reward for sticking to it and practicing mindset. At the end of the 12 weeks I felt well placed to take control of my health and fully intend to return for a follow on training block in the future.

Fantastic experience: I recently completed a 3-month transformation program with Coach Manjit at Absolutely Fit Studio, and I can confidently say it has been a life-changing experience.Coach Manjit is a wizard when it comes to fitness and nutrition. Just with a quick glance at your body and a little chat , he can recommend a nutrition plan that works specifically for you. His approach is tailored and spot-on, if at any time you’ll struggle he will find a way to get you straight. The personalized training was amazing, and I really felt like the program was built around my needs and goals. All the instructors at the studio are incredibly helpful, supportive, and create a comfortable environment where you feel truly looked after.If you’re looking to make a real change in your lifestyle, Absolutely Fit Studio is the place to go. The trainers genuinely care about your progress, and the supportive, non-intimidating atmosphere makes it an ideal space to work on your fitness goals.

Fantastic experience: The training team are amazing, with real results for those that really want it. I would fully endorse Absolutely fit studio - every day is learning day, even at my age. Great support throughout. Thanks Manjit & the team.

Fantastic experience: I used to go to Absolutely fit Studio , and it was such a fantastic experience! The trainers were super supportive and really knowledgeable, helping me with personalized workouts that combined strength training and cardio. I loved the variety they offered, and I saw great results in my body and confidence. Even though I left, I highly recommend it for anyone looking to transform their fitness! Now, I'm actually planning to join back! Can't wait to get back into it!

Fantastic experience: I highly recommend Manjit and his team so much and can't thank them enough. When I started the 12 week journey, my mindset was so bad that my body and mental state were struggling. With planning, conditioning, accountability and above all FUN. I feel like a new & better me... my positivity & aura has all returned and I feel healthier. Above all, I now see my smile in the mirror. This program really Worked & Helped Me....

Fantastic experience: 12 week transformation course done!! Loved it, very knowledgeable, helpful and supportive. Would highly recommend anyone to give it a go

Fantastic experience: I recently completed the 12-week fitness program at Absolute Fit Studio, and I couldn’t be happier with the results! The program’s focus on time-under-tension exercises paired with a personalized nutrition plan was a game-changer for me. Over the course of 12 weeks, I saw a noticeable increase in muscle definition, improved overall fitness, and a significant boost in my energy levels. The coaches are incredibly knowledgeable and supportive, ensuring every workout is effective and tailored to individual goals. This program has truly transformed my approach to health and fitness. Highly recommend Absolute Fit Studio to anyone looking for real, lasting results!

Fantastic experience: I really enjoyed my time at Absolutely fit studios, the staff were friendly and encouraging, and I felt empowered to work on my fitness even though I felt unfit the staff were encouraging and supportive and I grew confident and felt healthier as the weeks went by, I would certainly recommend and sign up for another experience with them.

Fantastic experience: You can only know the taste of an orange if you bite into it.Same applies to attending Abusolutly Get Fit. After my 12 weeks I can say that paying what it's cost is "Abusolutely worth it"

Fantastic experience: I am so pleased with the results and progress I got in 8 weeks of the body transformative program. For a long time I was struggling to be healthy. Now I know what suits my body food wise and physical activities wise. More importantly, what I needed to do to achieve my health goals all thanks to Mr. Manjit excellent coaching though out whole program and unwavering support. I highly recommend this body transformative program. My heartfelt thanks goes to Manjit, Jai and Ben for your guidance and timely encouragement. Thank you

Fantastic experience: Transformative program for busy professionals! I was skeptical at first, but joining this program has been one of the best decisions I've made. As someone with a hectic work life, I struggled to find time for self-improvement. Manjit, the head coach, is exceptional. He has an in-depth understanding of nutrition and body mechanics, and takes the time to create personalized plans that fit your lifestyle. What sets this program apart are the regular check-ins with Manjit. He addresses motivation, consistency, and dietary concerns, ensuring you never feel lost on your journey. The workout sessions, led by the supportive coaches Ben and Jai, are tailored to your needs and goals. Since starting, I've noticed significant improvements in my overall well-being and a major shift in my lifestyle. This program doesn't push extreme diets or intense workouts; instead, it focuses on sustainable changes. If you're looking for a comprehensive, personalized approach to health and fitness that fits a busy schedule, I highly recommend this program. Thank you, Manjit, Ben, and Jai, for your guidance and support!

Fantastic experience: Workout is really good

Fantastic experience: So far feel amazing and also excellent programme aswell it as been amazing to do this and team was supportive aswell

Fantastic experience: Manjit is a great mentor. The nutrition plan have has definitely changed my lifestyle. Great impactful workouts and fun team to work with .

Fantastic experience: I did 9 months at Absolutely Fit, fantastic team. Manjit created a nutrition guide for me (menopausal lady) I had the best guidance in the gym, the boys are awesome, taught me how to do everything right. Lost two stone, toned up and wore a bikini this year for the first time in many years! I highly recommend the program

Fantastic experience: What a fabulous find this was. After years of yo-yo dieting with various groups and self imposed abstinence diets, I finally found what I'd been searching for all along. Very pleased with how clear the program is. 70% nutrition, 20% rest, 10% exercise. Most of us yo-yo dieters get this completely wrong and max out the exercise bit when we are on a health kick cycle. The age old adage of you cannot out train a bad diet is completely true. Manjit and his team of Ben, Jai and Kate have your back, from detailing the food you need to be eating and why, making sure that when you do exercise you do it at the correct intensity with the correct form. They keep you accountable, and you keep yourself accountable. There is no measurement of weight as such, you can see and feel how this plan positively impacts your body. I'm now 15 weeks through, I am easily twice as strong as I was when I joined the plan, my body shape is changing and I've gone from busting out of XXL clothing to fitting into XL comfortably, and I'm very close to start exploring if I have any L sized clothes in my wardrobe. Its unlikely as I've been a heavy set fella for 20 years plus. What a great plus though, chance to wear some modern stylish well cut clothes and not having to buy sacks to feel comfortable and fit my once massive frame. Other benefits include, lower blood pressure, lower resting pulse rate, brain fog is eliminated, my sleep pattern has improved and I sleep deeper and for longer. My skin is clearer. I have bags more energy and my confidence levels are growing. Others are noticing too, most are shocked at the level of change I've achieved in just over 3 months. In that time I have also had a holiday. This is a plan that will change your life, for the better. For sure there are some days when its difficult but the support you get is second to none, and that helps pick you up and get you back on course. No hesitation in recommending this course. Worth it 100%, I am looking forward to the next chapter and getting ever closer to the body I had when I was a fit 20 year old something, almost 30 years ago now. Do not hesitate, get control of your body, give these guys a call and let them help you to help yourself. I'll see you in class.

Fantastic experience: Thanks manj and the team for your expertise on how to get back a healthier lifestyle. Everything was spot on right down to the gym sessions. Highly recommend this program to anyone who is thinking of having a healthier and happy life.

Fantastic experience: I started this programme after trying all the usual ones. It has worked better and is more sustainable than anything else I have tried. The gym sessions are small and really helped me know what I was meant to do and encouraged me to push on and the nutrition plans have meant that I have a more varied diet now than ever before. The coaches are knowledgeable and supportive and have helped keep me on track. I would recommend!

Fantastic experience: Really great course with fantastic and helpful coaches that know there stuff highly recommend

Fantastic experience: I'd firstly like to thank Manjit and his team for their professionalism and hard work! I started the 12 week course and I have enjoyed this thoroughly and not only have I lost weight but the amount I have learnt in terms of nutrition is what I will primarily take away from this course and more. The entire team is amazing and extremely friendly and the entire process was fun! I would highly recommend Manjit and the team.

Fantastic experience: First and foremost, I must admit that I enjoyed the professionalism, dedication and patience from the coaching team, so amazing!!!Jai & Benjamin ,Keep that fire burning, the technique was marvellous .Manjit was absolutely on top of things and made it even more exciting during my accountability in adjusting my nutritional plan to the next notch. It really has contributed towards my lifestyle choices and body transformation.Would highly recommend to anyone having challenges with fat loss because I lost quite a bit to be fair. Good luck Team

Fantastic experience: I started the 12 week program back in January. Very happy with the progress I made. Very supportive coaches and community. I will definitely be signing up for another programme to continue the progress I have made.

Fantastic experience: Perfect gym for the absolute beginner

Fantastic experience: Manjit's knowledge and understanding of nutrition matched with an exercise routine have worked wonders for me. Everyone gets their own unique nutrition plan and with the help of the coaches in the gym and the support of others on the program we all see amazing results.

Fantastic experience: Absolutely fit not only helped me to achieve my fitness levels but it made me feel good and look good. I was not only struggling with baby fat post 4kids but also had no energy to do anything. I was always in a fatigued zombie state. Was mentally exhausted and was struggling with my postgraduate diploma. After the programme with Manjit (who was available for assistance all the time if needed) and his wonderful team, I look amazingly slim and toned, full of energy and aced a distinction grade in my diploma. This fitness program definitely works and gives amazing results!

Fantastic experience: I wanted to thank you guys for changing my life! I used to have huge amounts of fatigue! Always tired! Falling asleep by 8/9pm I felt like a granny! When I first came to you, I had really low iron levels, I had been taking expensive liquid iron for years! (After trying nearly every iron table the Doc could prescribe, these only gave chronic tummy ache & painful discomfort)! I couldn’t go a day without taking iron supplements as I would feel the effects straight away! Within my first 5 days of being on my tailor made nutrition plan I felt so much more energetic & for the first time in about 10 years I actually forgot to take my iron supplements as I didn’t have that energy crash anymore. Who knew a simple tweek in my food could bring such fast and effective changes! I really underestimated the power of good food. I have felt the difference it can make and I now have a new respect for ‘natural foods’ - thank you guys for giving me the energy to play with my kids & enjoy family trips for the first time in years!

Fantastic experience: My journey with Absolute fit studio has been amazing.. I'm not making this up. I thought I would never be able to get fit. Thank you to Manjit and his amazing team. They motivate you and help you through your weight loss journey. Your diet chart is individually designed for you. I recommend you to try and I promise you will not be disappointed just like me. Thank you to the entire team

Fantastic experience: Really friendly and helpful staff who help you to achieve your goals! The 12 week program is really good at helping you build habits and keeping them going well after 12 weeks. Would definitely recommend if you need some help getting into the routine or back into it.

Fantastic experience: I started the body transformation programme and completed the 12 weeks. I struggle with the monotony of gyms, mental health issues and never been naturally athletic. My original consultation with Manjit was a real insight into what he and his team offer. Also what meant alot is that Manjit will consult and give you the best suitable programme for both you and Absolutely Fit, but with an a big emphasis on the following - (and I love an analogy me) They can provide the direction, the paint, canvas, and the brushes - but you have to paint the picture! The effort has to come from you. The food plans are simple to follow, with bespoke tailoring for you as you go. The coaches are friendly, personable and incredibly knowledgeable. And the studio setting for small training groups is more than adequate for the programme, alongside homework Manjit sets you. I highly recommend anyone who struggles with fitness and wants to get excellent results and very proud to say I have. But the biggest thing I can commend is the motivation and positive psychology and support you get from the team. A massive thank you to Ben, Victoria, Harvey, Douglas, all my training partners who were so welcoming and supportive and of course...Manjit.

Fantastic experience: Hi Manjit, i have only 4 days left From the program. I will stop here for the moment. I managed to achieve my goal. I am happy about my fit. My tummy is gone. Thank you so much for your help. It was a good experience you have a wonderful team. Thanks to you, I learned to have new habits, I learned what meens good food , I learned how to have a strong and focused mentality.

Fantastic experience: Like a lot of people, I gained the dreaded ‘Covid stone’ and my weight had slowly crept up over the last few years, despite my relative healthy eating. So, something had to change! Almost four months on from joining Absolutely Fit (AF), I’m about 6kg lighter, I’ve dropped a clothes size (from Large to Medium), and I’m getting positive comments about me looking trimmer from friends, colleagues and most importantly, my 12yr old son (my harshest critic!). I would go as far as saying that AF has been life changing - it’s given me my confidence back, it has changed my relationship with food (which I though was pretty good anyway) and I no longer have a phobia of hitting the gym. If you’re considering making a lifestyle change to reverse your weight gain, change your body shape and feel fitter and happier, I would 100% recommend Manjit and AF. It’s not the cheapest program to go on but the blend of constantly on-hand nutrition guidance, gym classes to suit all abilities, a great accountability forum for members and easy-to-use apps to help you along the way, it’s definitely worth it. And for me, the fact I was paying a little more than some of the online-only programs out made me stick to it. If you are thinking of signing up, do it. Be prepared to put in the effort if you want to get the results, but it’s worth it. What you learn on the program will benefit your life for years ahead, way beyond the length of the program.

Fantastic experience: I highly recommend Absolutely Fit to anyone looking for a supportive and empowering fitness community. Not only are the workouts challenging and effective, but the combination of exercise and nutrition has allowed me to see real progress in my overall health and wellness. I feel more energized and confident, and I'm excited to continue pushing myself to new levels of fitness. If you're looking for a fitness program that truly cares about your success and provides a comprehensive approach to health and wellness, I highly recommend giving Absolutely Fit a try.

Fantastic experience: I needed a kick up the backside and this programme helped me get back into exercise but most of all, better understanding of what my body needs regarding nutrition. The science-based training program really interests me and Manjit is a fountain of knowledge! Everyone on the programe is supportive of one another and the exercises are functional as well as challenging. Trainners are super helpful-Especially when you need to adapt exercises due to injury for example. Highly recommended.

Fantastic experience: I signed for 12 weeks challenge with Absolutely Fit . At first I thought I can’t do it as I am not fit, not strong and massive lover of the junk food I actually was wrong,surprisingly with the support from Manjit and rest of the team I managed to start eating much more healthier,I look much more shaped and every time I am looking forward to the next session. I haven’t met my goal in 12 weeks but with the knowledge I own ,seems it won’t be hard. Thank you Manjit ! Best wishes Katrina

Fantastic experience: It’s been a great transformation journey personally for me .I joined absolutely fit 12 week programme with a goal in mind to reduce some post pregnancy belly fat and gain some strength and I have achieved both in such short time.which I am really surprised and proud at the same time .Manjit and his team have been fantastic coaches very professional and yet friendly ,always there to help you with a smile . It’s really fun to be coached by all of them at the studio I enjoyed every session thoroughly.I have learnt so much about the nutrition from Manjit who is a living Google of food nutrition and science. It’s an experience and learning of lifetime if you are on a path to live a healthy life . Thanks Manjit ,Jaz, Ben , Harvey , Doug ( sorry if spelling if wrong ) .They have been absolutely amazing .

Fantastic experience: The absolute fit program has been a great experience . The classes are excellent and all the coaches very helpful. The food plan and the support was brilliant. I would recommend this to anyone who wants to get healthier.

Fantastic experience: I first started training with Manjit 13 years ago and rejoined him in January 2021 to get my fitness back on track. I trained for 6 months and could not believe the difference in my appearance but also how I felt mentally as well. The group sessions are amazing and so supportive. I have made some great friends and we all encourage each other and help you when you aren't quite feeling it. Manjit is an amazing coach, motivational, knowledgeable and teaches you things about your body and mind that you never even thought possible. I rejoined just before Christmas and can't wait to see where the next 6 months takes me. Thanks to everyone at absolutely fit!

Fantastic experience: For 8 years I have had bad cholesterol and blood sugar readings. 43 for blood sugar which is effectively knocking on the door of diabetes. Cholesterol was up around 8 (on average) and I have been on blood pressure medication for a few years as it was too high. In February 2022 I was told if things didn’t change in 6 months I would go on additional medication for cholesterol and the risk of diabetes would become more serious if the blood sugars increased. I sat around for a couple of months and then had a consultation with Manjit, my aims were to reduce the above, my body shape wasn’t my focus my internal health was, I have to say it was a shock to start with, my diet and drinking habits were wayward and not helping the situation and exercise of any type was nonexistent. After 14 weeks I had bloods taken and the results are in. The doctor (on the phone) actually congratulated me and said it was nothing short of impressive…. I have been told to “keep on doing whatever it is I have been doing”. Blood pressure has dropped and will be monitored with a view of stopping the medication entirely. Cholesterol is now at 5.19 which is deemed normal. Blood sugar is now 37 which is normal. I have dropped just over 14kg or around 31 lbs in the 14 weeks. I have had a reset and reintroduction to good healthy food and it has changed how I relate to food and alcohol. The morning cardio is what I think has really helped and the gym sessions have really pushed me more than I expected and it’s been a pleasure to meet people with the their own goals during my time on the plan. I am full of admiration for ⁨Manjit and the Absolutely Fit Team⁩, with the plan they give support, a tailored nutrition plan and the knowledge and ability to grow in health and strength in the studio classes. Everyone is here for the same reason, to change. I had never really enjoyed the gym environment as I felt out of place, here it is different and comfortable. With their help and this course I will hopefully have added a few years back on my life. Thanks guys it really has been a life changing pleasure ❤️ Whatever your goals, internal health or external shape, believe in yourself and stay strong. Always remember….. Never stop at the top Never stop at the bottom (it’ll make sense if you join) You guys are the best

Fantastic experience: The team at Absolutely Fit are absolutely amazing! They are so knowledgeable and friendly, they really take the time to listen to your specific needs and personal goals and tailor your plan to achieve this. They are always on hand to offer advice and answer any questions regarding nutrition and exercise and are so supportive. The training sessions are challenging yet rewarding and you always come away feeling so exhilarated, both physically and mentally. The mental aspect of the plan is just as important as the physical and the focus on this really helps your mindset and determination. Each session is varied and never gets boring or repetitive, the amount of equipment in the studio enables the sessions to be different each time and fun. Nutrition wise, the plan is easy to follow and there is so much choice, you will never feel hungry as it is about fuelling your body not starving it. The team will also talk about the science behind the plan so it is easy to understand the reasons why and how it has been created. I highly recommend this team and studio for getting results and keeping you motivated, even when you don’t feel like it! You will not be disappointed and will surprise yourself with new found confidence and achievements!

Negative experience: I can say that this studio is very nice clean and well equiped . The coaching team is amazing during the sessions .They are very helpful and encouraging . I beleive that this is ok from the physical training sessions .However , from the diet point of view and it represents around 80 % of the whole process based on Manjet say , I did not find the close coaching from him as expected .He depends that you join the whatsapp group and learn from your peers .I would expect more in put from him as a private instructor .I could not deny that I could not continue due to my working times , however I did not like Manjet attitude when I asked him that I will stop now . He approved to hold off my programm , but he deducted the money from my account as it was unrefundable . I was not aware about this ,although he was insisting that I am aware .Hope , if he made it clear to me when I started with him. Any way , wish him luck , appreciate his team , but think twice before you proceed as you will not find him around as you expect .

Fantastic experience: I've completed the 12 week Transformation program and had an amazing experience. The team is amazing. Didn't lose much wait but I've certainly seem changes on my clothing which means I have lost fat :-). The program helped me with my ongoing goal by changing my diet and removing my bad habits. Before the program I was already attending my local Gym and now I can see why the technique of weight lifting is more important than the weight itself. Overall Great experience, highly recommended for anyone that is struggling with weight loss and/or just want to change the lifestyle for the better. Thanks Absolutely Fit Team.

Fantastic experience: I started my 12 week body transformation at the beginning of September. I'm super proud of the results I've manage to achieve in such a short amount of time - even had to buy a new wardrobe as the majority of my clothes no longer fit. Manjit and the Absolutely Fit staff are amazing from start to finish, nothing seemed too much for them and no question was a silly question. The part I liked the most ( excluding the weight loss of course) was the accountability group, such a friendly group of people who are on the same journey as yourself. All of who have their own inspirational story to share and help motivate you along the way. If you feel like you're alone, trust me you're not. Come and join us. We work towards your goals together and as Manjit and his team say "Never stop at the top and never stop at the bottom".

Fantastic experience: Absolutely a brilliant Programme and after 12 weeks I can proudly say that I have a disciplined food habit which helps me to keep more energetic and I have achieved a result which i have dreamt of with the help of Manjit and Team's continuous guidance and motivation.

Fantastic experience: Wow what can I say about absolutely fitness and the amazing coaches, been with them for 10 months and lost ten stone….. yes 10 stone. This is all down to this amazing programme and being accountable for you’re food don’t get me wrong junk food still on the menu.. What I use to pay for takeaways I now spend on the gym and feeling amazing and looking good for it.. My mental health and physical health is so much better then it was… You’ll be amazed at what food and knowledgeable coaches can do to help you lose weight. I could go on about how amazing and great this programme is but you’ll need to give it a go if you’re looking for a change and a change for a better new you…

Fantastic experience: Manjit and Jas are amazing and the programme works. You need sheer determination and follow the plan designed. The expertise and knowledge is second to none. I've always looked for being able to have that personal touch with a science led base. The group sessions are fun and you start missing them on the the rest days. Everyone on the programme are so supportive and the group banter is so motivating. Completely recommend the team!!

Fantastic experience: Done the 12 week transformation!! Will defo be going back!! The whole experience has changed my mindest and my life. Thanks all at absolutely fit!!!

Fantastic experience: Today was my final session with Manjit Singh Dol. Manj has been my coach for 4.5 years. A lot has changed in that time, but he's always been there to pick me up and help me better myself. To say he's an amazing teacher doesn't do him justice; he's more of a scientist than a trainer. Manj doesn't just tell you what exercises to do, he's perfected my form, taught me how certain types of training benefit me in different ways and how the food I eat affects my body. The knowledge is all amazing, but the reason I have been with him for so long is that all our sessions are FUN (even if these pictures don't show it!). With his help, I grew to love working out. I'm going to miss our sessions together, but I wish him every success with his new classes. If anyone in Swindon is looking for a friendly, science-based training program THAT WORKS, give Absolutely Fit Studio a shout. You won't regret it.

Fantastic experience: From the consultation with Manjit at the beginning of my journey to the end of my 12 week program, I have loved every second of it. I joined as I hated looking at pictures of myself from my sons christening especially, after many years of exercise through rugby as well as, wanting to be able to keep up with my son as he grew up. Personally, I have never found gyms enjoyable places however, Manjit and Jaz have created an environment where the bravado of normal gyms doesn't exist. After 12 weeks of gym workouts, personalised nutrition plan and support, my body shape has definitely changed and I feel more energised. Not only do I feel better in myself I have also made great friends which for me is the best motivation, so much so that I signed up for another 4 weeks.

Fantastic experience: Absolutely Fit are Absolutely Brilliant! Jazmin and Manjit tailored a plan to suit my individual needs and supported me every step of the way. I entered the programme to deal with peri-menopause symptoms and it has really helped. My headaches have lessened and my mind is clearer. By far the best thing I got from the programme was learning more about nutrition and health. I’ve developed new habits that fit in with my busy life and I feel stronger, more informed and in a better place to deal with my menopause. Thank you Jazmin and Manjit, you’ve truly helped me to turn a difficult corner.

Fantastic experience: I’ve just finished my 12-week Absolutely Fit programme and delighted with the results. From the initial consultation right through to my programme end, the support from Manjit and Jaz has been outstanding. They’ve listened, personalised and adapted my experience to help me meet my goals. I’ve never been one for committing to a gym, but my commitment to this programme has never wavered thanks to the accountability whatsapp group, check in calls, and discussions that take place at the exercise sessions. The exercise sessions are hard work but a lot of fun and varied so you’ll never want to miss a session. The key to success on this programme is the nutrition. The expertise Manjit and Jaz bring to nutrition helps to keep meals exciting and results to be proud of. I’ve personally found the programme to be one of the most rewarding and motivating experiences of my life and that’s why I’ve committed to extending my time on the programme.

Fantastic experience: Wow!! What an incredible journey!! Manjit & Jaz made me feel at ease the moment I booked in my consultation! Such, kind, caring, over & beyond individuals who are so honest and transparent with their coaching and give 100% results! - if you want to change your mindset and body goals then Absolutely Fit is the place to be! ‍♀️ ⭐️

Fantastic experience: Training is as at an intensity that you naturally don’t take yourself to when working out on your own. Jaz and Manjeet are brilliant coaches who is always there to help guide and advise, as well as getting a few extra reps out of you! Great studio with fabulous coaches that are both knowledgeable and motivational. Can’t recommend highly enough.

Fantastic experience: I've just completed the 12 week transformation programme with Absolutely Fit and I absolutely loved it! I lost body fat, improved my strength, posture and nutrition, reduced back pain and have had a boost in my self esteem and mental wellbeing. The programme is excellent at educating about the importance of eating nutritiously and at the right times and exercising in the best way to lose body fat and increase strength in an easy to follow method. One of the best things about the programme are the trainers Manjit and Jazmin. They are incredibly knowledgeable, motivating and friendly. In my eyes they are the best trainers I have ever met...and that says a lot having been in the health, sport and fitness industry for over 20 years! Everyone on the programme is very friendly and supportive - a real inclusive environment. I recommend this fantastic programme to anyone - you will love it!

Fantastic experience: I gained weight over the 2 years of covid 19 lockdowns. With that weight gain came health issues to which my Dr said "change your lifestyle" helpful, not. So I tried my usual diets and tried veganism. Nothing worked. I didn't recognise the person I had become. I was fat, moody and unhappy. I hated myself. I saw the adverts on Facebook for Absolutely Fit and it took me 2 weeks to pluck up the courage to contact Manjit and Jazmin. They quickly put me at ease, listened to what was going on with me and helped me to think of what I want for myself. I wanted my health, body shape and me back again. A bespoke healthy eating programme was made for me. I attend small group gym sessions which fit around my availability, where everyone is welcoming and make it more like a team effort. After 12 weeks my health has improved, my body shape is starting to come back as is my happiness. The biggest suprise is that after being a regular migraine sufferer for 15 years I am very happy to say that I am now 100 days migraine free all thanks to Manjit and Jazmin and the Absolutely Fit programme. Amazing people and an amazing programme that has changed my thought process around food and fitness. I would definately recommend them.

Fantastic experience: Manj helped me big time with my diet. My food was all over the joint beforehand. Just by changing my breakfast it has settled my digestion down…this in hand sets me up perfectly for the day…I have loads more energy throughout the day.

Fantastic experience: Great life changing experience. New dimension and perspective on exercise, gym training, fat burning, nutrition and tailored training programme is a unique value proposition of absolutely fit team. It's unlike any other personal training experience which is effective due to highly structured training and nutrition plans which are tweaked to suit individual requirements and circumstances. You can only find that with Manjit and Jas. So I would highly recommend it and worth the money.

Fantastic experience: A fantastic place with fantastic people. Absolutely fit is perfect for everyone. Whether you've been into fitness for years, just started or like me just started back after time out. Both Manjit and Jas are consummate professionals, who make you feel welcome and relaxed from the outset. This, combined with years of experience and a vast knowledge makes for the perfect place to achieve your individual goals. I would highly recommend them to anyone for any fitness goal.

Fantastic experience: I have been using AF Studio for just over 4 months now and I can honestly say Manj & Jaz are one of the best PT’s I have ever used. There is genuine care in your progress and results and their knowledge and support is second to none. I understand better about diet and exercise and I’m pushed into achieving things I never thought I could. Would definitely recommend

Fantastic experience: Was looking for something different from the normal diet fads. I followed the 12 week course and found it surprisingly good. You are re taught how to fuel your body properly and encouraged to interact with the coaches who can inform as you go along. The exercise plan is good and has really inspired me to keep going. Loved it so much am back again for the intermediate course.

Fantastic experience: What can I say about Manj and Jaz I joined the 12 week program, after the questionnaires my Taylor made nutrition plan was sent to me and any questions I had Manj answered them and any doubt I had in my head they reassured the training program that was sent to me via the new app was 2nd to none if there was exercises that I couldn’t do there was alternatives when I was having days where I wasn’t motivated and Manj and Jaz gave me a kick in the backside and got me motivated again what these guys don’t know about nutrition and fitness and weight loss no one knows these guys are The new app has everything in one place is brilliant reminders of workouts logging your information making you accountable and focused Fantastic team keep up the great work and thank you for helping me on my journey

Fantastic experience: I started my first 12 week programme with the AF fit team and after having completed it I have joined on to my second 12 week programme straight after!! That’s because the first 12 weeks have been life changing, I can see great progress and I can visualise how far I can go and want the best results possible. To get the best results possible I need the professional help from the AF Team. They are great, very supportive and are always there to answer any questions you have 24/7! The programme was great, it took a few weeks to get into it but it is definitely manageable if you can get into the right mindset! I loved the app, it connects to my Apple Watch, it’s a great way of communicating with the chat function and all the workouts and videos are in one place and easy to find and log once completed. I would definitely recommend!

Fantastic experience: Just want to take the time to acknowledge what a wonderful person Manjit Singh Dol is, this man spent way more time with me today on a consultation call than i initially thought, talking me through how I can look to improve my life from my food to my physical health. He reminded me of who I am and what I can be like again, i have complex medical needs but he helped me to think outside the box on my health and helped take me out of the disability mindset. I have been feeling focused on being better of late and the extra boost he’s given me has been so helpful. Thank you Manjit, as I said before I may hate you in a few weeks but I will always thank you.

Fantastic experience: Manjit and Jazmin are great. They are friendly, approachable and very knowledgeable. I definitely noticed a change when I was training with Manjit. He answered all my questions and understood exactly what I was trying to achieve. I only stopped going to him because I moved overseas. He is the best PT I have trained with. He still answers any questions I have now. Their passion and care for their clients goes above and beyond.

Fantastic experience: Absolutely fit are great at what they do. I used Manjit who is extremely knowledgable in the field of nutrition, down to the smallest details. He is very passionate about helping you create a healthy lifestyle and he’s not afraid to tell you straight if you don’t follow the plan. The gym itself has everything you need and is always clean and well presented. I would often get injured when training by myself but with Manjit he made sure my form was 100% and safety was a priority. Overall I would highly recommend the audio.

Fantastic experience: Manjit has helped me with my personal fitness goals and has also provided me with a nutrition plan. Always available for any questions and he also adapts the exercises for when you first start out and they're not so easy to do. I'm now also much more informed regarding my diet and I can't stress enough how important this is. You can work out at their studio that has everything you need or you can have access to their app to do the exercises at home. I highly recommend Manjit, he's brilliant and is always there to help you progress.

Fantastic experience: Absolutely amazing gym and the equipment is by far the best I've used manjit helped me with my weight management and strength/cardio. I made weight professionally for my biggest fight thanks to the guys at absolutely fit

Fantastic experience: Absolutely fit put together a plan that really helped me get in focus for fat loss. This was all done remotely with their online plan. I was advised exactly what to eat and how to exercise. The plan was changed along the way as I made progress. The nutrition plan and constant coaching on a daily basis helped me loss fat. Being in a group kept me motivated. I was really impressed with Manjit's knowledge in food science and passion for the helping us. Highly recommend to anyone.

Fantastic experience: Great place for people who want get fit but not sure on how to start. Manjit and Jaz work with you, creating a diet and workout plan catered to your specific fitness goals. They operate a gym with all relevant equipment which is not open to the public, so the 1-to-1 sessions are completely focused on you. Manjit made me completely responsible for what I ate and is very knowledgeable on nutrition and the benefits of what different foods do for your body. Also they are always on the end of the phone if you need any help outside of your sessions. Would highly recommend to anyone.

Fantastic experience: Great studio with vast amount of knowledge and experience in the fitness/nutrition industry. What Manjit and his team do not know is not worth knowing. If you listen the results will speak for themselves!!

Fantastic experience: Great little studio packed with equipment which is only used by a maximum of 2 clients at any one time. The Absolutely Fit team ensure you work towards your own goals and encourage a good diet. Manjit is extremely knowledgable and thrives on passing on that knowledge to the benefit of his clients. I strongly recommend the studio to anyone who wants to improve their fitness, whether a beginner or experienced “gum bunny”.

Fantastic experience: Very professional. If you want real results then this is the place to go. Extensive knowledge on nutrition and the human anatomy. Highly recommended

Fantastic experience: I have been very impressed both with the facilities at Absolutely fit and with their holistic approach to fitness.Manjit and Jaz rightly stress the important relationship between nutrition and building/repairing muscle and their overall approach necessarily encompasses this. The process of improving my fitness began with an individual baseline assessment and setting goals for achievement. This has been a difficult year given the Covid epidemic but when it has been possible to attend the studio there are robust screening procedures for admission and hand sanitisation and regular surface cleansing have become routine. A very professional and confidence inspiring organisation John Cullimore MD

Fantastic experience: Excellent gym with knowledgeable coaches. Always willing to go the extra mile. Can’t recommend them highly enough

Fantastic experience: Was nervous as I haven't exercised in years, but I was not rushed or pressured . Felt comfortable really quickly and felt great after getting a bit of a sweat on. So friendly and professional , I couldn't recommend enough

Fantastic experience: The AbFit team are so professional, knowledgable and friendly. They have helped me reach my goals by creating an exercise and nutrition plan that was tailored to me and my lifestyle. It has enabled me to create good lifestyle habits for the rest of my life. I always leave the studio feeling so motivated and happy. Their studio is fully equipped, very clean and Covid safe. Would highly reccommend to anyone!

Fantastic experience: Jazmin is so knowledgeable, friendly and helpful. I have learnt so much from her in every aspect of fitness, nutrition and diet. Although friendly, she also knows how to push you and how to get the best out of you. The recipe book is also brilliant, with many delicious and nutritious recipes to help you on your way to success. Highly recommended the Absolutely Fit team :)

Fantastic experience: Going to Absolutely Fit has changed my life. Jaz and Manjit are extremely professional and very knowledgable. They also really encourage me to keep to my plan and this has resulted in a huge change to my physique and outlook. I fully recommend them if you want to change your attitude to getting fit

Fantastic experience: Fantastic studio with fantastic personal trainers. One of the best in wiltshire