M.A.S.K. Personal Training

Fantastic experience: The finest exercise studio in Guildford!! I have been training with them for a number of years. All the PTs are excellent, the classes are challenging (including my favourite, Disco Boxing), there's a great community and the workouts are very effective. Not the average gym where you can turn up with your headphones and read a book while you are on the exercise bike. Be prepared to do the work and you will see the benefits :)

Fantastic experience: Simply put, the MASK team are amazingly incredible! I've been working with Jamahl for just over 6 months now and I've never felt as strong and tuned into my health and fitness. I was always quite anxious about going to the gym and struggled to maintain any consistency with my fitness, but now I have my weekly sessions and have even started running! Not only are they amazing with fitness but they are highly knowledgeable about nutrition and general health and wellbeing. If you're even considering starting your journey with the MASK team, just do it!!! ☺️

Fantastic experience: After many fits and starts trying to get into some kind of fitness training and never sticking with it, I tried MASK after talking to friends who had been going here for a while. They're whole approach feels great, extremely knowledgeable and helpful, and positive on all aspects. And they are more community/family oriented than anything else I've come across which creates a fantastic vibe. Highly recommended!

Fantastic experience: After spending a long time worry about many things fitness related I finally took the plunge and decided to get a PT. I am so glad I went for this place! Marc has a really well rounded approach to training where he takes into account many aspects of my life. After the sessions I'm always buzzing and I wish I could have one every morning! Vanessa and the rest of the team are also absolutely fantastic so I would recommend MASK to anyone!

Fantastic experience: Brilliant, life-changing training by real experts who care about your journey and transformation. More than just exercise, this a complete approach to wellbeing and nutrition. Highly recommended!

Fantastic experience: I initially came across MASK Personal training around a year ago as I was looking for someone to work with my neurodivergent son to help him improve his coordination and to learn to use exercise as part of his toolkit for emotional regulation. I very quickly realised I had stumbled across something very special! Marc, Vanessa and Jamahl are a truly amazing and inspiring family and as soon as you start working with them they wrap their arms around you and you become part of their family too. In the year they have been working with my son, I have noticed huge improvements in his coordination and fitness. The team are amazing at working with him patiently and flexibly, always adjusting to his needs during each session and encouraging him to do the best that he can do that day. Once you see the level of knowledge and experience Marc has as Master Trainer for MASK, you will quickly want access to that too, and I also began training with Marc a few months later. Marc has devised a fitness programme for me that is challenging but not overwhelming and which has led to results I can feel and see. I would wholeheartedly recommend MASK to anyone, either for their own general fitness and health or for work with those who need support with their coordination and physical development.

Fantastic experience: A well tailored programme delivered in a supportive way.

Fantastic experience: Absolutely fantastic place, great training plan and coaches!

Fantastic experience: HIGHLY recommend Jamahl’s 1:1 personal training sessions. A true inspiration to ASD teenagers and an amazing role model (see his bio). It’s been life enhancing for my young person who worked with Jamahl and now trains daily reaping rewards in self-esteem/own wellbeing. You simply cannot beat a trainer who understands the challenges of autism due to their own personal experience.

Fantastic experience: We highly recommend Marc and Vanessa they are the most amazing people! We are a kickboxing gym and they help our fighters always make weight for their upcoming fights. They are both extremely knowledgeable whilst also being the most caring and professional people we know. 5 STAR service every time! You will absolutely love them!

Fantastic experience: After moving to the area, I was eager to get back into shape following a surgery. I reached out to M.A.S.K Gym, and it was one of the best decisions I've ever made! From the initial intro call to moment I stepped into the gym, I felt welcomed and supported. Vanessa, my personal trainer, has been nothing short of amazing. First and foremost, Vanessa's knowledge is impressive. Her technical expertise, combined with genuine kindness, humour and empathy, makes every session exceptional. Vanessa's has the unique ability to push me to be my best self, even on days when I'm not sure how to push myself, which has been instrumental in my progress. I might forget how far I’ve come sometimes- but Vanessa won’t let me forget (and for this I am truly grateful). The thoughtful fitness programming put together by Marc has been perfect for my recovery and strength-building. Each exercise and routine is designed with care, ensuring that I can progress safely and effectively. The personalized approach at M.A.S.K is truly unmatched. Today, I find myself stronger than ever and growing more confident. Each session with Vanessa has brought me closer to my fitness goals, and I couldn’t be more grateful for her support and expertise. If you’re considering getting back into shape or just looking for a great gym experience, I highly recommend reaching out to M.A.S.K. They are simply awesome.

Fantastic experience: Absolutely amazing team of personal trainers. I have not enjoyed indoor exercise (especially gyms) in the past however realised I needed to get some resistance training in to my life so gave it a go. I haven’t looked back since joining….Daniel is an amazing trainer, so warm and kind, he knows exactly how to get the best out of me every session and I feel so fortunate to have him supporting me. The rest of the team - Vanessa, Marc and Jamahl - are also there to support and help along the way. The results are outstanding- I have tone and definition in my body that I never thought possible at my age, and I’m now charging up hills on my mountain bike honestly feeling more like a teenager than a 48 year old thank you MASK personal training

Fantastic experience: Really amazing training experience from a wonderful team of great people; super positive vibes, incredibly extensive knowledge, individually tailored guidance, inclusive, fun and delivers results!

Fantastic experience: I have been training with Marc for 6 months or so and am very happy I found MASK. As a knee surgeon I have seen a fair number of people with injuries sustained from over ambitious PT work and was slightly apprehensive about starting myself. Marc has a fantastic approach underpinned by an in-depth knowledge of the human body and how to get the best out of every individual. I trust him to get me fit in a safe and effective way. He clearly is at the top of his game and has a wealth of experience and qualifications over and above most trainers. To get me out of bed and into the gym at 6.45am twice a week is an achievement in itself- thanks Marc.

Fantastic experience: A dedicated team, tailored workout plans and a very personalised experience. Trained there for the last year, recommend.

Fantastic experience: The team at M.A.S.K. are amazing and super motivational. They have created a challenging and fun fitness program for me and I very much look forward to my sessions every week. I am very grateful to them for helping me reach my fitness and life goals.

Fantastic experience: I started training with Vanessa in August after a year of chiro/physio and reaching a major roadblock from years of injuries and compensations. Her approach has really helped identify various areas that I am weak in (or needs a lot of stretching!) that ultimately have resulted in my roadblocks. I've seen a massive difference in strength and how my body moves and functions in the time that I have been training. I personally really like the 1:1 approach in a private studio and have been very impressed. Cannot recommend highly enough!

Fantastic experience: There's no better team in town than M.A.S.K

Fantastic experience: Ive recently started my journey with M.A.S.K and so far it is amazing. The PT sessions I have with Vanessa are outstanding, the detailed work out plan created by Marc is 100% tailored to me and there is a wonderful community - I feel very well supported. Everyone is so kind and so friendly and only want the best for you. I'm motivated, engaged and ready for the challenge. M.A.S.K is truly a great place to be a part of!

Fantastic experience: M.A.S.K is an absolute blessings. The vibe at M.A.S.K is lovely and the positivity and warmth is contagious. The support, knowledge, experience, atmosphere is in a class of its own, there really is nothing else like this. M.A.S.K has been able to identify issues like my core not firing up (although I had had another PT for two years ) M.A.S.K has show me stretch's which will prevent me needing an operation) M.A.S.K has so much understanding of post birth body issues, differences of additional learning problems such as ADHD, dyslexia and other barriers M.A.S.K has the skills and positivity that had given me the confidence to believe that I will become the "best version of my self" .. Which is a dream come true.

Fantastic experience: They are all so kind people, encourage me to keep work out and now I can see I'm getting better, before that I haven't even woke up at 8am something, it's the first time I ever went for a personal training, and it feels so worthy. Love you guys~

Fantastic experience: I started the 21 day cleanse after chatting with Vanessa. Straight away her extremely positive enthusiasm for life, fitness and health was infectious. If she could be so sure the M.A.S.K way of fitness and nutrition would help me hit my goals, I soon realised only my own apprehension was standing in my way. I just wanted to feel better in myself. I've hit that age when the symptoms of menopause were really impacting on my life. I was starting to feel exhausted all the time, aching and finding it impossible to loose weight. The 21 day plan uses a very clear dashboard with easy to follow daily instruction and motivation. With the what's app support I knew support was always at the end of the phone. The plan is very easy to follow and the results are incredible. I couldn't of imagined in only 3 weeks I would have lost so much weight, I am feeling 100% better with so much energy. All the symptoms of menopause I had experienced have gone. So many people have commented about the weight loss. I'm so pleased I took the time to listen to Marc and Vanessa. I can honestly say with their expertise, enthusiasm and encouragement I felt looked after and in safe hands. I can only thank them for helping me reach my goal. I feel I have completely reset my nutrition and lifestyle and am happy taking the next step. Thank you both!

Fantastic experience: Marc and Vanessa at M.A.S.K. PT have inspired me to believe that I really can enjoy exercise. I’m loving seeing my strength and stamina improving. The whole team are so enthusiastic and knowledgeable and really care about their clients. I just wish I’d found them years ago!

Fantastic experience: Short story — highly recommended. Friendly and professional trainers who provide a wholistic approach tailored to individual needs and goals. Longer story: I was seeking a trainer to kick my arse into gear before my 40th. I was out of shape and overweight coming out of the pandemic, and as a new Dad I was highly motivated to sort my fitness out for the sake of myself and my young family. Vanessa, Marc and Daniel delivered. Their 21 day cleanse gave me the kickstart I needed. Vanessa evaluated my posture and movement patterns and Marc designed a program to I help with the problems I had. Daniel took that program and helped me through it, challenging and encouraging me, and also providing the martial arts cardio element that I had asked for (Marc and Daniel are both highly accomplished kickboxers). The results are very positive. I’ve lost weight and based on what I’m lifting I’m objectively much stronger. My aches and pains are gone, and my martial arts training (separate from MASK) had benefited from the complementary training received. These were the important things for me, but I have confidence that based on the MASK team’s personalized approach that almost anyone who took them on (and listened) would benefit.

Fantastic experience: Vanessa is an amazing personal trainer. I love her enthusiasm and positive energy! I didn’t have a clue about what I needed to do to achieve my own fitness goals and the information available online is overwhelming. I’ve tried to do it on my own but I was easily demotivated and I’ve injured myself in the process by not doing the exercises correctly. Vanessa did a thorough assessment at the start of my fitness journey. She was able to identify the areas I need work with and tailored a fitness programme for my needs, which helps me so much. I’m still learning so I’m very grateful to have her as a trainer because she is patient and keeps me motivated. I now look forward to our training sessions!

Fantastic experience: Have had a great experience training with mask, they really look after you and tailor a programe that will suit what your looking for. Amelia and Vanessa are amazing❤️

Fantastic experience: MASK is a totally different experience in the field of health and well-being. There is so much knowledge and understanding of both the physical and nutrition in application. It is a unique experience for me. Above all, there is love and care. Keep up the good work, team

Fantastic experience: It was serendipitous how I was trying to contact Vanessa as she was sending me a message. It was time for me to grab control of my health before I entered into a new job. I want to lose 3 Stone before February. Vanessa suggested the 21 Day Cleanse to start. I knew that with her and Marc's commitment and experience that I would not be able to slouch that they would push, coerce and encourage me. Exactly what I needed. Well with their help I took control of my eating habits with the 21 Day Cleanse and intermittent fasting my sleep, focus and life generally got better, sharper, healthier. I lost a stone over the 21 days, with no exercise but walking the dogs. I have started back at boxing training, pilates and I need to get back in the swimming pool too. I am really grateful to MASK for getting me on the path and I will hopefully be jumping into another programme with them in the coming week.

Fantastic experience: I’ve only been a part of the MASK family for just under a month and I already feel the benefits from the PT sessions and additional classes, alongside the 21-day cleanse they offer. They are a really welcoming team and I’ve learnt so much about my body through their expertise and training support. If you’re thinking about joining, just do it! You won’t regret it

Fantastic experience: Vanessa & Marc really care about their clients. Their thorough assessment & tailored programme really made getting back into fitness easy & enjoyable!

Fantastic experience: Vanessa and Marc and the whole team here are so awesome! I was really out of shape when I started, my back was constantly sore and had aches and pains in various places and after only a couple of weeks working 1 to 1 with Vanessa this all stopped. I have a better posture, feel stronger and just love my weekly sessions with Vanessa. The assessment is vigorous and the exercises are then personalised to what your body needs. It's far better than any other PT I've been to and have had quick results. Can't wait to see where I get to! Thank you MASK

Fantastic experience: MASK has helped me so so much. From the cleanse to the PT sessions with Jamahl and Amelia. I am a dancer and I have found that having a personalised training routine has helped me so much. I have noticed differences in my core strength, arm strength and flexibility along with so many other things . I am so happy and grateful to be able to train at such an amazing place! The support from everyone training at MASK is amazing too :)

Fantastic experience: I have started the M.A.S.K training and enjoy the individual sessions. I had a full assessment of my abilities at the beginning which the personal programme was done. I have just turned 60 and i am able to do a one minute plank x2 in a session. I feel my muscles are improving as each week goes by. Very supportive staff who are very knowledgeable about the exercises and explains how your programme works for you. WhatsApp group is there to support everyone Pleased i have joined

Fantastic experience: Marc and Vanessa are truly the most passionate and enthusiastic fitness trainers I have ever come across. They really care about their clients and treat everyone as individuals. The communication is second to none. They check in daily and provide constant motivation. I’d highly recommend them (as well as the other trainers Amelia and Daniel) - you’ll be instantly hooked with training the M.A.S.K way.

Fantastic experience: MASK was just what I needed to kick start my fitness again, making me feel stronger and healthier! Such a lovely team of people; Daniel is really great at gently encouraging you to push yourself more, I felt fitter and stronger each week and the boxing was super fun, thanks guys !

Fantastic experience: I joined group sessions with MASK about 5 months ago to improve my posture and rebuild the lost muscles. Although gyms did not appeal to me it quickly became one of my favourite workouts. My training program changes regularly which keeps it interesting and fun and involves bodyweight exercises, weights, other gym equipment as well as cardio vascular all in one package. The 21 Day Cleanse and 12 Week Fat Loss Maintenance Program were excellent additions to the exercise and a great learning curve. Vanessa and Marc are very supportive, super knowledgeable about exercise, nutrition and have a very holistic approach to wellbeing. I wholeheartedly recommend MASK Personal Training to anyone.

Fantastic experience: MASK have helped me overcome my fear of exercise! After having 2 children I knew I needed to get back into shape and feel stronger. I am now well into my programme and I can honestly say I look forward to my sessions. I feel more motivated and stronger than ever and I can’t wait to continue my journey and reach my goals. The team at MASK are supportive and celebrate every positive step along the way. You feel part of the team when you train and there’s a great community spirit. Thank you Marc & Vanessa for all that you do. :)

Fantastic experience: I took part in a cleanse earlier this year, not really having any idea what it was all about, and I'm so glad I did!! The support I received from Marc and Vanessa was fantastic, the whole experience has opened my eyes to so much, and what you can do with little ingredients to make some amazing meals, foods that dropped off my shopping list have now reappeared!!!! And I lost some weight too, I feel great. I would reccomend this to anyone who is looking to loose weight in a healthy environment, your guided and coached all the way through the cleanse and beyond, a wonderful journey that I'm so glad I was part of

Fantastic experience: My journey at M.A.S.K. I still sometimes tip-toe daily on my weighing scale in the morning to check on my weight. 6 months ago, December 2021, I was always sighing or be disgruntled at that weight that greeted me in the morning. Pondered why haven’t I lost the weight I wanted after trying this app and that app, altering meals of sorts and exercises that I did? 6 months in, cliche as it may sound, I am always happy with the weight I see in the morning. Yes it minimally fluctuates (that’s to be expected) but I am super chuffed with the level of strength and energy that I have today. Engaging myself in activities I love or would never have imagined to scale up to and I lost the weight I’ve been wanting to while getting into the body shape I aimed for! With the right amount of realistic support I receive, personal dedication to self-care and persistency to positive change, I have proudly lost 9kg (1.42st). I can’t thank enough my lucky star to have me stumbled upon M.A.S.K. Training. The coaches and PT trainers are always there to support you. Best of all, my training is tailored for me and I love the educational learning journey side of it too. I am still excited and feel engaged on working towards my goal. CB.

Fantastic experience: Been working with the team at mask the last month. Great group to work with getting there one step at a time. Thank you Vanessa, Marc and the team

Fantastic experience: Marc and Vanessa and my trainer Amelia have been amazing at helping me get fitter and stronger following a shoulder operation. They have shown me exceptional support and kindness. I couldn’t recommend them enough.

Fantastic experience: I've been working with Vanessa and Amelia at M.A.S.K. Personal Training for a couple of months and can say that they know their stuff! I participated in the 21-day cleanse and lost 6 pounds as well as having less acid reflux and having better sleep. The cardio blast workout is tough but amazing as well. I highly recommend them!

Fantastic experience: Brilliant! Completely personalised training with a holistic approach tailored to each individual. The team are all lovely, as well being dedicated to getting the best out of you and helping every client reach their own goals - whether that is injury recovery, training for a competition or anything in between!

Fantastic experience: Fantastic PT sessions , very professional and experienced team. Nice private studio with excellent enthusiastic knowledgeable and friendly trainers. I would recommend to anyone!

Fantastic experience: I joined them in July as I found it really hard to motivate myself to exercise and fast forward I’ve actually begun to be accepting of my body and even lost some weight. Props to my trainer for putting up with me and the things I say. And thanks for being accommodating with me as I had a big schedule change and Vanessa and her team sorted it out for me very quickly! They’re definitely worth joining!

Fantastic experience: I have been working with the M.A.S.K team for the past few months and it has been an awesome ride so far. I am impressed by the knowledge, passion and dedication that comes across in every interaction with the trainers. When I joined I was recovering from an injury, I love the personalised approach to creating my training plan and the fact that I am challenged (with love) to push my self. I am feeling stronger, fitter and healthier and am excited to continue this journey. If you are looking for a personal trainer who goes above and beyond to bring out your best, reach out to the M.A.S.K team - you will not regret it.

Fantastic experience: It is a great place, the vibe is great and you feel included from day one. Getting the result I want too so all in all perfect!

Fantastic experience: Delivering what is required.

Fantastic experience: When looking for a new PT once I moved to Guildford , I came across this lovely team of people who train you and bring you along on a crazy ride. I use PT as a self care day rather than just a workout and they got that and supported that while still pushing me to achieve better things. I've had weird issues with my joints and muscles since I stopped growing and doing the crazy amount of sport as a kid . They have helped me gain strength in allowing me to not be afraid to lift heavy things . Honestly the team at mask PT are there for you and they don't let you forget it . I hope that although this may not be that helpful in details of things it shows you that once you join it's not just a group of random people but rather like joining a family that care .

Fantastic experience: Absolutely adore MASK PT! The studio has such a welcoming atmosphere,and when you step inside it’s as if the rest of the world disappears for a while. The trainers are all so friendly and upbeat and their knowledge is astounding. They take very good care of you, and while encouraging you to give it your all, they keep a close eye on your form - allowing you to do your workout safely and targeting all the intended muscles Having just had two babies in two years, my core is not what it once was - however I feel safe in the hands of Vanessa and look forward to regaining some of my pre-pregnancy strength!

Fantastic experience: The team at M.A.S.K are great people and very knowledgeable about the body. I went to them as an extreme sports athlete for a training program as I was unable to compete or train properly in lockdown. Vanessa and Marc can create a program that will get you the individual results you want. The equipment is excellent and the one to one training with Daniel and Marc has made me understand how to engage the correct muscle groups and posture which has led to improved overall physique, stability, strength & stamina. Make no mistake, if you are serious about training these guys will take you to your limit, they know how to get the most out the time you have with them and it can be really challenging but they want to see you succeed and they will motivate you to reach your goal. They are hugely welcoming and have a strong support network online for members so highly recommend if you are trying to find personal trainers/pt group sessions.

Fantastic experience: I joined Mask PT just after the last lockdown due to a holiday coming up and the sheer need to get myself back on track. I needed some help and focus and Vanessa was very quick to answer any questions I had and put a package together for me very quickly. She did a full body assessment and while I thought I was probably ready for the old folks home she started working on my mobility, flexibility and doing things properly. I started the seven day kickstart and she has already advised me on the rubbish I had been buying - which were all extremely bad for me - Lipo XT and BCAA’s all affecting my hormones and weight loss. I have stopped buying all of the products I thought were ok for me and was surprised that everything low fat, natural, protein based was actually full of thickeners which also affect my hormones and weight loss. I was also eating way to much fat! In my second week my work schedule changed quite drastically to include a lot of travel which impacted all of the sessions I had booked with Vanessa. Thankfully she has worked around this as well as a trip to Ireland to see my family after almost 16 months. I can still do my workouts while away as the online classes are very varied and I thoroughly enjoy the HIIT class on Wednesday morning. I look forward to continue my learning with Mask and seeing the end results. For now it is up to me to do this so how better than having a structured plan with Mask PT.

Fantastic experience: Marc is something of Guru, he is deeply passion about health. And his passion is matched by his detailed knowledge of physiology, nutrition, exercise and mental wellbeing. When you train with M.A.S.K. you get so much more than a PT session. Thoroughly recommended if you're serious about your health and wellbeing.

Fantastic experience: Gosh, is it really 4 years later and I still see Vanessa once month for a personal training session !?! With the exercise program that she designs for me to follow during the month, the personal training session provides me with the kick up the backside that I need to stay focused on fitness/health. I came to Marc and Vanessa with a background of having always kept fit, however, my keeping fit wasn't really doing what it used to, I was in my mid-forty's and needed direction. They have many strengths but the key one's for me have been 1)awareness of injury, so I have been able to work around my slightly weak knee's and keep them strong 2) always positive but not in a sickly way 3) A supportive and constructive approach to my life...... you do chat in a personal training session, the chat is always insightful, uplifting and fun. 4) plus, challenge when needed. My quality of life is greatly improved with my training sessions to go to. Thanks Vanessa!!

Fantastic experience: The fantastic facilities are a bonus, but it’s the instructors that make MASK what it is. They are incredibly knowledgeable, and such kind people. I genuinely feel that they are as invested in my goals as I am. Can’t say enough good things about MASK, and would strongly recommend them to anyone seeking to improve their health and to achieve their goals.

Fantastic experience: Awesome

Fantastic experience: I was introduced to Marc via a local Physio. He assessed the debris of my body, observed the functionality of my movement and designed a programme for living. I have found that it works. His attention to detail is outstanding and his committment to my well being motivates me to do my best. I work with him twice a week and feel great. Thank you

Fantastic experience: Great new website! I would also like to elaborate on the rehabilitation exercises and sessions that Marc has carefully crafted after my hip resurfacing operation. Each session was tailored to help me strengthen the muscles that had been cut during the operation and helped me improve the overall strength and mobility of the leg and hip that had been operated on. I recommend Mask to anyone who has musculoskeletal or orthopaedic issues that need to be healed or improved.

Fantastic experience: An extremely unique and highly qualified company of people who are passionate about helping you create the best possible version of yourself, they can offer you all the tools you need to get you there in a positive and very importantly non judgemental way, I decided to sign up with the 4 years ago and it has been the best decision. I am not really a review writing kind of girl but these guys truly are the real deal... worth every penny spent!

Fantastic experience: I first joined M.A.S.K in 2015 when I was at a bit of a low, I was running regularly but not losing weight and results had plateaued. Vanessa is a life coach and a personal trainer and she helped me with nutrition and effective exercises to lose weight and gain strength and energy. The M.A.S.K mantra is to be the best version of yourself and Vanessa and Marc are experts in providing a holistic approach to fitness and nutrition. They really listen, motivate, and challenge you to achieve your goals. I moved out of the area in 2016 but returned to the M.A.S.K online classes in 2020 and have been regularly doing 5+classes a week which I love. These have made a noticeable impact to my wellbeing and fitness over this time. The community they have created are very supportive and I highly recommend joining.

Fantastic experience: Great range of online classes, good value, real feeling of community.

Fantastic experience: Family run business, very friendly people and most of all professional, knowledgeable and honest. Vanessa and Marc really care about your health if you listen to them you will enjoy becoming fit without injuries. I have started with Vanessa's programs years ago and came back for more. I attend seven online classes a week now and I can assure you that it is like being in the gym with them. They correct you every time you need and they make you work really hard. All my life I have had many classes and tried many sports from gymnastics to body building however, I have never found personal trainers better than Marc and Vanessa. I am over fifty now and if I can do it, everyone can. I feel twenty again! I highly recommend their services.

Fantastic experience: Vanessa and Marc have been a lockdown lifesaver. The Zoom classes are awesome - lots to choose from and unbelievable attention to detail and focus on good technique and posture. If you think you can hide on Zoom, think again! They have definitely helped to make months of working flat out from home a little bit more bearable. They are both very encouraging and really give the impression that they want you to succeed (while pushing you hard of course!) Thank you!

Fantastic experience: I joined MASK Training in the height of lockdown (May 2020) through a friend's recommendation and I haven’t looked back since. From the beginning both Marc and Vanessa have been so welcoming, supportive and encouraging. They are not only there to push you on to achieve your best while in the class but are there before and after to answer any questions or explain anything you may need more clarity on. I would describe MASK as a community of awesome individuals who all spur each other on. It isn’t something I’ve experience before as I’m used to going into the gym alone and doing simple workouts but couldn’t imagine going away from it now. Would HIGHLY recommend.

Fantastic experience: I would highly recommend Mask training. I joined their online sessions during lockdown and since then there is no looking back. Marc and Vanessa are very experienced in this field and they will support you in every way to reach your goals. There are variety of classes which include sessions that are high intensity, relaxing, stretching, cardio and many more. I love the fact that there are many options to choose and so easy to book. Although these are online classes you are carefully monitored and postures are corrected which helps a lot. I feel very connected although I haven’t met anyone personally and all members of this community are very welcoming. I am very happy with my progress and thanks to Marc and Vanessa for their support

Positive experience: I love training with M.A.S.K, they are flexible and accomodating and listen to what you want. At the same time they balance out with tough love where it is needed, and none of us would need personal training if we could do without being pushed the right amount. I would highly recommend the team here and they have definitely made a difference to me in the last few weeks. So thank you!!

Fantastic experience: Joined about 2 weeks ago... They are amazing, such positive, motivational energy. The classes are easy to book and although they are on zoom, all trainers re-correct posture and go through all the excerises throughly. I have my PT with Daniel, who is very friendly and has lots of advice to train better... But dont be fooled by his niceness.. he pushes you to your limits.... But in a nice way I can't recommend these guys enough. Really glad I found them..... Bring on the results

Fantastic experience: Just fabulous ... Daniel, Vanessa and Marc have all helped build my confidence and reignited my fitness journey. Their approach pairs hard work on the exercise front combined with rethinking and redesigning eating habits. It’s fascinating, challenging and rewarding. They are all so supportive and encouraging and you very much work at a pace that works for you. Would recommend in a heartbeat. Thanks so much team MASK. Hilary (Pike)

Fantastic experience: Vanessa was welcoming from the start, working with me to adapt support and training to suit my needs and not to dictate what I must do. This helped my mindset to move from negative to positive about what I could achieve. Vanessa and Marc are creating a personal and engaging style of personal training. Definitely recommend them

Fantastic experience: I had booked a course with Vanessa for PT over a year ago. At the time of our original consultation I was not aware that I was expecting a baby. Vanessa was so brilliant in adjusting my sessions in order to help me with training during pregnancy. I could see great results in short period of time and great motivation! I totally missed her sessions!!! Love your work <3

Fantastic experience: Vanessa and Marc are a fantastically knowledgeable and supportive couple. Their attention to detail and respect for meeting people where they are at and moving them forward in a safe, nurtured way, really sets them apart. I cannot recommend them highly enough!

Fantastic experience: Marc completed a detailed consultation with me leaving no stone unturned. All aspects of my lifestyle from emotional to physical well being were covered, all dealt with in the strictest confidence. This enabled Marc to devise a complete holistic program to fit in with my lifestyle. I am trying to qualify for the British team in my age category in Duathlon and Marc is key in realising my goal! Vanessa has also helped my 15 year old daughter deal with anxiety and self confidence issues. The improvement in my daughter over the last year has been amazing with h lots of help and support from Vanessa. Both Marc and Vanessa are very easy to get on with and will transform your lifestyle. I have no hesitation in recommending their professional expert services.

Fantastic experience: These guys are more than just personal trainers they take a much more holistic approach to your personal health. The two of them are truly driven characters and the conversations and help given in and outside of the sessions show you that they really care. I think they appreciate that fitness is as much a mental game as it is a physical one. I left that place with a much more positive and focused outlook on what I want and the improved fitness was a real bonus on top. Can't recommend these guys enough!

Fantastic experience: The team at MASK are second to none! I went to them as someone who had become very unfit and had had various injuries and didn't know where to start. Vanessa is the most understanding, approachable person and reassured me straight away. From fitness to nutrition and just general advice on all things healthy my journey began. I did the 6 week program and it has honestly been the best thing I have done! it kick started me again and I was no longer intimidated to walk into a gym environment. Best of all I reduced my fitness age by 9 years in just 6 weeks!! Thank you to Vanessa, Dan and Marc. In the words of Arnie...I will be back!!

Fantastic experience: I am currently training with Marc at M.A.S.K and have been for three months now and I cannot flaw them in any way, they are phenomenal. I have never been fitness orientated and often felt lost as to what to do, for how long and in which way to do it to get into better shape. But with the programme created by Marc I have constantly seen changes and developments in my physical appearance and ability. The first time I met Marc he gave me a thorough physical analysis and tested my physical ability, from this and understanding the specific goal I wanted to train towards he created a unique exercise programme to get me to achieve it. Their facilities are amazing and in a great location for ease of use. Marc and Vanessa are extremely knowledgeable and are always there to guide you and answer any queries you might have. They have a great community and unlike some other gyms you never feel alienated or unwelcome. I look forward to the future of my fitness with these guys, they really are great and I can't recommend them enough.

Fantastic experience: Marc and Vanessa are passionate about what they do and helping people to develop.They create a supportive, fun and focused environment to train really getting to know you as people and understanding your needs.They are continually developing themselves and bringing new thinking and research to their training methods.

Fantastic experience: Incredibly knowledgeable and friendly

Fantastic experience: I have just signed up for my second set of sessions with Vanessa @ MASK Personal Training. I've always been uncomfortable and self conscious in gyms, not always sure if I'm achieving anything or even doing it 'right'. Not anymore. Since training with Vanessa I now understand what I'm doing, how to do it and I'm fitter and have lost weight. The programme that Vanessa designed is 100% tailored to me. It is interesting to follow and quietly evolves as I achieve more and more. Nutrition, posture and exercise are considered holistically and Vanessa is supportive, encouraging and patient. Everyone at MASK is very friendly and I feel like I'm part of the MASK family. I really enjoy training with Vanessa and joining MASK was one of the best decisions I have ever made.

Fantastic experience: An awsome duo of professional, knowledgable and super friendly personal trainers; always beaming with positive energy and genuinely caring for their clients' progress. I am very happy that I am a member of the MASK family and I would recommend them without hesitation.

Fantastic experience: Such a great place to workout with professional trainers- guiding me in eating habits to lifestyle and workouts making me feel stronger- seeing and feeling rapid results already!

Fantastic experience: Really professional (hitech) friendly and approachable. I love the coaching on nutrition from Vanessa. Upbeat vibe from the whole team, rates are variable. You get what you pay for here. 5 stars!

Fantastic experience: I completed a six month course with Vanessa coaching. She was really amazing - encouraging and genuinely caring about individual progress. The information given is really detailed but easy to follow. The coaching of technique was brilliant, and I improved massively in a short period. Vanessa and Marc have created a wonderful little community and I would recommend them to anyone wanting to get in shape.

Fantastic experience: Kindest people you’ll ever meet also the most brutal personal trainers. You’ll make a friend and get in the best shape of your life! 100% recommend

Fantastic experience: Vanessa and Marc at M.A.S.K. are absolutely fantastic. They tailor your workout programme to suit your needs, always mix it up so you're never bored and constantly challenge you to get better. They also share their knowledge of food and nutrition to support your health and fitness goals which is something you don't find often!

Fantastic experience: Vanessa and Marc are both exceptional! They are knowledgable, supportive and exceptionally experienced. They cover diet, posture as well as getting you fit, lean and in good shape!

Fantastic experience: Where to begin....THESE GUYS ARE SIMPLY AWESOME! I stumbled across M.A.S.K on a Facebook advert and oh boy am I glad I did! I started with Vanessa on a 6 week programme and it didn’t take me long to realise that if anyone is going to help me reach my goal then it’s these guys, so it was a no brainer to stay on with them after my course finished! From the very start Vanessa has been amazing, tailoring everything to work round me, my lifestyle, my strengths and there’s no mention of weaknesses as this is wholeheartedly the most positive place on the planet to be. I leave every workout feeling good, having let go of every stress life brings and feeling like I’ve worked hard and achieved something more towards my goal. There’s no doubt in my mind that if you join these guys and really commit and follow all the advice given you will get to where you want to be. They go out of there way to help in all areas, they really are top notch and know exactly what they are doing, true experts in their field! The difference in me is unbelievable, they’ve taken me from a lethargic, morbidly obese person to someone I never thought I could be, I feel fantastic already and I’ve still got a way to go on my journey. Meeting their other clients is a testament to who they are and what they do, it’s a happy, fun environment where there’s no judgement and to be fair I don’t just want to achieve my goal for me, I want to do it for them too and for all the work they have put in to me. Where else makes you feel like that hey!? If you have a goal to work to, you’re feeling tired all the time, in a rut, bad diet, you want to tone, you’ve got bad posture or even if you have a dream of becoming a world champion martial artist legend then anything is possible with M.A.S.K. Give them a go....I swear....you won’t regret it ❤️

Fantastic experience: Highly recommend, you will literally not find better anywhere else.

Fantastic experience: I have been training with these guys since September and I have to say that the service I have recieved is outstanding. They are friendly, supportive and passionate about their work. They have helped me understand my body type, advised me on my diet, prescibed exercises to sort my back problems and put together a custom trainning plan to enable me to achieve my goals. I can not recommend these guys highly enough!

Fantastic experience: Vanessa has revolutionised my attitudes to nutrition and exercise - I'm the same me, only stronger!

Fantastic experience: I’ve been training with Vanessa for the last five months, and am feeling fitter, stronger and more positive about myself than ever. I love how she adapts each session dependent upon how I’m feeling. As Vanessa is also a coach she takes a holistic approach and is also helping me get fit in mind. The package of support available from MASK is so comprehensive and Vanessa is helping me create new habits which are genuinely sticking. She has already helped me achieve so much, and I can not recommend her highly enough.

Fantastic experience: With a wedding to work too I needed to get my ass into gear. My amazing fiancée and I are both foodies and love to experiment in the kitchen, but we are also both health conscious about what we cook with so that helps with balancing our meals and the calorie intake. However, both being self employed and busy people we found it difficult to “find the time” to exercise regularly..... this needed to change!!! With our wedding booked for next summer I decided to “take the bull by the horns” and enlist Vanessa’s help, having seen her ad on my facebook page. I decided to go with her “1 to 1” option which gives me sole attention from Vanessa as I wanted to see results sooner rather than later and I wanted constant reassurance that my posture/ breathing etc was as it should be. This lady is just amazing ��Not only does she “kick my ass” but she is absolutely lovely when she does this, giving me constant encouragement and belief in my goals. After four weeks on the programme (three training sessions with Vanessa after my initial assessment with her) I have achieved some incredible results, not only losing weight but reducing fat content and increasing water content so my body is now far more hydrated than when I started. My legs are toning well and I have more definition in my abs. Vanessa not only helps with your exercise regime but also dietary requirements along with inputting on any other areas you are concerned about, as with myself hydrating my skin as I suffer from psoriasis and suggesting natural based creams and oils to combat this. Not only is Vanessa my trainer but I also regard her as a friend as she is absolutely lovely. Give her a try and I promise you that you won’t regret it and you will see amazing results as well as enjoying your journey with her.

Fantastic experience: I have been training with Vanessa and Marc now for a number of months and I cannot believe the difference they have made to my life. The training is 100% tailored to me and so carefully planned out. I’m getting the results I want because I’m moving, lifting and stretching correctly. They both live, eat and breathe what they do and it shows. Vanessa and Marc are so passionate about what they do and despite working hard, it’s a pleasure when training with them. I’m a happier and healthier person because of MASK personal training. I couldn’t recommend them enough!!!

Fantastic experience: I trained with Vanessa 2 years ago and she got me from un motivated, overweight and sluggish, to the best shape and fitness of my life!!! For one reason or another I didn’t train with Vanessa for a year and a half and I found myself lacking motivation and gaining weight....I tried everything!! Anyway I’ve been back training with Vanessa for the last 5 months and feel back on track to reach my weight and fitness goals very soon...I feel amazing!! Thank you MASK personal training, I cannot recommend them enough!

Fantastic experience: I have only recently begun to train with Vanessa after seeing how well my son responded to MASK PT during his weekly Martial Arts sessions. Vanessa’s enthusiasm and joy of life is infectious and I leave each session motivated and energised. Their unique holistic approach succeeds in permeating you mentally as well as physically. Bring on 2018!!!

Fantastic experience: I started with these guys a month or two before Christmas & I have been totally blown away by how much they have given me to help me meet my personal fitness goals. If you need any motivation to make the changes necessary to get fit, then Vanessa & Marc are DEFINITELY your people. Yes they work you hard & no it’s not an easy journey, but they will give you the tools to make it work for you served up with a massive smile & a lot of fun along the way.... I can not recommend these guys highly enough.

Fantastic experience: Working with MASK is proving to be one of the best decisions I have ever made. These people understand, live and breathe health and fitness and take it to whole new level for their clients. Not only do they know how to help you get results they are inspiring role models. If you are looking to make some positives changes to your health/fitness I highly recommend MASK, they make this stuff seem fun (and that is saying something). I have never been so motivated to make the changes I need to make. Thanks guys.

Fantastic experience: When I first met Marc and Vanessa, I had gained back all the weight that I lost two years prior and was piling on more. With an extremely poor diet and a sedentary lifestyle, this was hardly surprising. I was blown away by their passion and enthusiasm during my initial consultation, and I went away knowing that I would always have a support system with the M.A.S.K. team. Their method of training is specifically tailored towards the needs of the client, and takes a holistic approach. They are advocates of striving for mental and emotional well-being, not just physical. Six months after I started training with M.A.S.K., I can hardly believe the difference in my physical and mental well-being. With the constant support of the team, I lost 7% body fat in the first 3 weeks, and dropped 2 dress sizes by the end. I could not be happier with the results, and anyone who is looking to begin their own journey towards weight loss should turn to Marc and Vanessa without hesitation.

Fantastic experience: I realised from my first conversation with Vanessa that MASK is light years ahead of other personal trainers. The MASK focus is always entirely on my safety, training sessions are tailored to my needs taking into consideration my goals whilst being mindful of busy diaries, fluctuating stress levels and any injuries. MASK's nutrition advice together with Vanessa and Marc's considerable experience as trainers is the ideal combination for success. My original goal was to be healthier, fitter, stronger and lose a few pounds but I had no idea that training with MASK would have such a positive effect on all areas of my life. I am much happier, my confidence levels have soared, my children tell me that I look younger and I feel better equipped to take on new challenges whatever they may be. Most important of all, training with Vanessa is a lot of fun, never a chore and something that I always look forward to. Finally, it is a year since I started training with Vanessa, the two stone weight loss has STAYED OFF and I can't imagine my life without MASK.