YouAreGreat

Fantastic experience: excellent personal trainer and a good person) helped me make a nutrition plan and training according to my requirements) I highly recommend to those who are just starting out and to those who have been training for a long time) I learned a lot of new things that help me continue training on my own) after two months of training, good results were noticeable) I recommend

Fantastic experience: Hi. I've been looking for a personal trainer for a long time. I finally found Sebastian, and I think it was a perfect choice. We've been working together for a dozen or so weeks. Sebastian is very professional. He knows his job really well, but above all, I can see that he does it with passion and great commitment. He's very friendly, enthusiastic, humble and he knows how to listen. He prepared a nutrition plan for me, which suits me very well. I've never lifted weights before, but I really liked it, and I can see how my body is changing and how strong I'm becoming. Sebastian sets the bar high, but it's always very well thought out, and all the unexpected factors that day are taken into account. Even on my weaker day, Sebastian is able to muster more from me, and I can reach several records. The workouts are varied. There's no boredom and time flies like crazy. If you have any questions that arise outside the session, Sebastian is happy to answer them meticulously and is there to help. Thanks to the nutrition plan, strength training, and cardio, my weight is dropping, and I am getting stronger from week to week! I highly recommend Sebastian as a personal trainer. Karolina

Fantastic experience: I’ve been working with Sebastian as my personal trainer, and the experience has been amazing. He’s incredibly knowledgeable and always finds ways to keep me motivated. Each workout is customized to fit my specific goals, and I've seen great improvements in my fitness. I highly recommend Sebastian to anyone looking to achieve their fitness goals.

Fantastic experience: Sebastian is not only a personal trainer but also a man full of passion and great knowledge. He has a great approach to the client, he is nice, helpful and takes care of every detail, his advice is very valuable. I am glad that I can train with him and I can already see the first effects, not only kilograms but also my thinking has changed a lot for the better. I recommend Sebastian with all my heart, it is really worth it. Thank you

Fantastic experience: I thought PT was not for me, that I could handle the exercises on my own, after all, there are so many apps, YouTube, etc... But one day I decided to give it a try. It was one of my best decisions! Even after the first meeting, I knew that I couldn't have ended up in better hands than Sebastian. Sebastian approaches everything with passion and has the knowledge to share. I look forward to every session at the gym, thanks to Sebastian I improve my technique every time, and the results speak for themselves! I highly recommend Sebastian!

Fantastic experience: Exactly what I was expecting from a professional trainer.

Fantastic experience: I was rather apprehensive about getting a personal trainer but I’m really, really glad that I did. Sebastian is a lovely guy who is able to put you at ease and take you through various exercises. Brilliant explainer and knows his job very well. I have gained so much more confidence since working with him and I’m doing things that I thought I would be unable to do. Sebastian is very professional, helpful, non-judgmental and trustworthy. I am so grateful for the help and guidance that he has given me.

Fantastic experience: From greeting you every session with an enthusiastic “Let’s go” - Seb brings you along a journey, building your confidence and skills through every session. “He is one of the good ones” I’ve been told by multiple gym goers that we chat with.

Fantastic experience: Super knowledgeable and extremely encouraging, and enthusiastic. You can tell he clearly loves what he does, and enjoys helping people through their fitness and nutrition journey. I started out with no experience in weight training or meal planning, and slowly but surely im getting so much more confident coming into the gym, and much better at eating healthy.

Fantastic experience: Great personal trainer. Really enjoying my sessions. Really flexible with session times to suit my availability. Very knowledgeable.

Fantastic experience: Two months ago I decided that I wanted to compete in mens physique for the first time, and I knew that Sebastian had competed before and had knowledge in terms of nutrition, training, and I decided to ask him if he could guide me in the following journey . He supported me and motivated me during the hard times. He helped me to evolve, to gain experience, to become stronger mentally and physically. I learned so much in a short period of time, and I am so happy that I decided to be guided by him because I managed to take 5th place and to qualify for the British Finals. You have a huge thank you from the bottom of my heart! I will leave the pictures of my transformation below!

Fantastic experience: After spending over 10 years of "on and off" attendance at various gyms with little or no progress, I began the search for a professional PT. I decided to work with Sebastian and it was the best decision! Sebastian has an inspiring approach through encouragement & motivation to help me achieve my fitness goals and is very easy to get along with. His advice stretches beyond pure physical training encompassing diet and mindset training amongst other things. In summary, if you are at a beginner, intermediate or advanced stage in the gym, Sebastian will significantly enhance your efforts to achieve your fitness goals. I highly recommend him. Karol

Fantastic experience: Hi Fitness Lovers , My Name is Tudor ! I would like to take the chance to share my journey with Sebastian I’ve been “ involved /addicted “ in this world for about 10 years and I wanted to complete for so many years but never had the “Drive/ Confidence to do it and lucky enough my brother has more confidence than I do and got in touch with Sebastian to guide us through this amazing journey of competing on men’s physique meaning taking our bodies to the next level and trust me couldn’t have a better PT for such an amazing journey If you have any goals or gain confidence about your physique and yourself he is the right person to be guided by He is not only a very good PT But Such a Gentelman And always there for you at any time Thank you Sebi

Fantastic experience: I just can't say enough good things about Sebastian. He's not just an amazing Personal Trainer but also an incredible mentor. Sebastian guided me through my workout routine and diet and helped me get in the right mindset to lose weight. If you're looking for someone to help you get in shape, Sebastian is the person for you.

Fantastic experience: I was clueless about how to get back into a regular exercise routine so decided I needed some help from a PT. Sebastian makes it easy, enjoyable and has taught me how to use the equipment with the confidence to reach my goals. I look forward to going to the gym now not just for our sessions but also alone - I can't reccomend him enough!

Fantastic experience: I hadn't been to the gym since before Covid so was a bit anxious about going but after a few sessions I was totally confident again and feeling stronger and fitter already - thanks so much Seb!

Fantastic experience: Seb is a great personal trainer. It is a delight to spend time with him, receive his guidance and advice. I am an overworked 50plus. My strength and stamina have both improved and quickly. I am now feeling much more resilient and have greater energy. Surprisingly I am even finding my self looking forward to training. Seb has been great and I would strongly recommend him to all ages and fitness levels. It is a good investment in self . Thank you for your help.

Fantastic experience: I have been working with Sebastian since April now and overall couldn’t be happier with his approach to training me in the gym. He is very knowledgable and always takes the time to explain things whilst tailoring the sessions towards your specific needs to ensure you get the best out of the time there - which includes pushing you to your limits (in a positive way!). Not only have I noticed a difference in strength over this period, but my mindset has completely changed with regard to nutrition and my overall mental wellbeing has improved since getting into a strict routine! I wouldn’t hesitate to recommend Sebastian to anyone looking for support with training in order to meet their fitness goal. 100% the best

Fantastic experience: I have been doing lessons with Sebastian for almost 2 months now and cant recommend him highly enough. He is very easy to get along with , always been positive throughout and kept me motivated to reach my goals. Lessons are always focused and targeted . I am really happy and pleased with the progress i am getting at the moment. If you want a great PT , he is your man.

Fantastic experience: I have been training with Seb for 5 months and I really can’t express how much I confidence I have gained within the gym Environment. Prior to starting with Seb, I would go to the gym and only use the treadmills - this wasn’t getting me the best value out of the gym. Training with Seb has provided me with so much knowledge of difference muscle groups and how to train them effectively that I now can confidently use all the gym has to offer me. Further to this, Seb provides me with the nutritional macros tailored to my goals allows me to maximise my results. I have found that I haven’t been restricted with my diet and that all meal suggestions from Seb are very tasty. If you are looking for a friendly and approachable trainer then Seb is who you are after.

Fantastic experience: Choosing Sebastian as my personal treiner was one of the best decision I could probably make. Before I meet Seba, I didn't have a clue how  to use gym equipment, so I always end up doing cardio, such as bike or treadmill. And gave up a gym after few months with no really much results. In the beginning I was super nervous to train with PT, it was totally new experience for me. But once I meet Sebastian.... In First 2 minutes with him I started to feel super comfortable. He is really knowledgeable and experienced. Finally I wasnt embarrassed to exercise in that weight lifting area at the gym, as Seba explained me everything I needed to know. He always pushed me to my limits, which is good, and along with that he is a super friendly as well. He created personalised meal plan for me as well, which was super easy to follow, quick to prepare and meals were really tasty. :-) If you think about getting a personal trainer, you shouldn't think twice.... Contact with Sebastian and you will see that moving from your comfort zone and start to do physical exercises will totally change your body and mind... It will become your new lifestyle... It bacome my new life Marzena

Fantastic experience: I am a 63 and a half year old woman, who recently decided to take the unpredictable step of weight training, with not just any personal trainer, but in my humble opinion, the best personal trainer Sebastian Chrzczonowski at PureGym. Make no mistake, he’s a hard taskmaster, but It makes me feel like there is no condescending attitude of my age or gender and after all I wouldn’t be getting my money’s worth if he was treating me with any less enthusiasm than that of his younger clients, he does make it a very enjoyable experience and puts you at ease straight away. It’s only been approximately six weeks since I started and I already have the muscle definition of a six pack emerging and everything that was previously heading South is now very quickly heading North, I’m so very happy to say. Apart from my physical progression with Sebastian, I find him very informative on every aspect of health and diet and he takes care to make sure that I’m stretching between sets to lessen the muscle ache that can sometimes occur after training. I would highly recommend training with Sebastian if you want quick progress for lasting health and well-being I could say “the sky’s the limit” , but I now feel there are no limits…. Catherine Mossadad

Fantastic experience: I can't rate Seb highly enough. He is incredibly knowledgeable across all areas of nutrition and fitness, is very approachable, and listens to what your goals so as to prepare bespoke, individual nutrition and exercise plans. Seb is always ready to answer questions both during training sessions and outwith of the gym. He is incredibly reliable, always respecting peoples time and other commitments and will do his very best to ensure the training sessions are a time that fits your schedule.

Fantastic experience: Hi my Name is Nicola Anderson Sebastian is my personal trainer l have been seeing Sebastian for about a year and have lost nearly 3 stone.Sebastian is a great personal trainer,he asked me at the beginning what Iwanted to achieve.Lose weight,feel good in oneself and feel stronger are the goals hes has helped me with.He is a good listener.He pushes you and you're abilities in a good way.I feel stronger in my fitness.Also I keep in contact with Sebastian everytime i go to train by myself.Sebastian meets my needs as someone with Dyslexia and Scoliosis. Also Sebastian is showing me how to box with boxing gloves and pads.If you want to invest in your fitness I recommend Sebastian as a personel trainer

Fantastic experience: If you are reading this then you must be considering a personal trainer! Sebastian is the man for you without a doubt. The guy is amazing. He always wants me to get more out of myself with his positive attitude. His sessions are great, he’s extremely knowledgeable and takes pride in each session we do together. The app that he provides is also great as it helps you track your food, calories, protein etc..Also you log all your details, food, steps with daily logs and one weekly log on a sunday which helps you see the progress you are making. Sessions would suit anyone as he has a vast array of different exercises and use of equipment to help anyone of any level. He provides workouts to do at the gym when your on your own which you also log on the app which is very easy and has videos of each exercise incase you forget how to use the equipment and how to do it correctly. I can’t thank Sebastian enough for what he has done for me over the course of time i have been with him. Genuinely nice guy and the chat is always good, wanting to know about my life and about family, would now class him as a friend. If you are going to choose anyone to be your personal trainer, choose this man!

Fantastic experience: Sebastian has been a fantastic personal trainer for my son. He is stronger, fitter and resilient to injury as a result of his sessions. My son loves Sebastian's encouraging, motivational style of coaching which has been great for building confidence. Highly recommend!

Fantastic experience: 100% recommend Sebastian, he helped me lose 12kg in 2.5 months, he made me a diet plan which helped me hit my calorie and protein goals while not eating boring foods, I managed to lose weight and build strength at the same time, am feeling the best I have in a long time physically and mentally. So definitely get in touch with Sebastian if you want to achieve your goals and have the body you’ve always wanted.

Fantastic experience: Sebastian is a great trainer to work with. He keeps me guessing with the workouts and have a good laugh along the way. He pushes you to achieve your best. I would highly recommend him as a PT.

Fantastic experience: I couldn't have found a better personal trainer! His ability to tailor the exercise routine to my needs not only made the training effective but also enjoyable. Additionally, his valuable advice on diet and precise calorie counting helped me understand and control aspects related to my lifestyle. He is a trainer who not only motivates but also focuses on long-term effects. I see quick results, confirming his professionalism. I highly recommend him to anyone looking for a dedicated and competent trainer! Nie mogłam trafić na lepszego personalnego trenera! Jego umiejętność dostosowywania zakresu ćwiczeń do moich potrzeb sprawiła, że trening stał się nie tylko skuteczny, ale również przyjemny. Dodatkowo, jego cenne rady dotyczące diety i precyzyjne liczenie kalorii pomogły mi zrozumieć i kontrolować aspekty związane z moim stylem życia. To trener, który nie tylko motywuje, ale także skupia się na długoterminowych efektach. Widzę szybkie rezultaty, co tylko potwierdza jego profesjonalizm. Zdecydowanie polecam każdemu, kto szuka zaangażowanego i kompetentnego trenera!

Fantastic experience: Really enjoy my PT with Seb . He has put together couple of tailored programs for me . Encouraging and attention … happy to recommend him as a trainer at Pure !

Fantastic experience: Sebastian creates a very friendly environment where you instantly feel comfortable, helped me to build on my goals week after week in a safe manner, and provided helpful tips and education. Thank you, Sebastian!

Fantastic experience: Sebastian was recommended to me on fb group.Every good word about this PT is true!I felt like I was listened too and he took seriously and professionally everything I said regarding my body and aspect I want to change/work on. Sebastian is friendly and very good at motivating his clients, which is very crucial for those who do not like working out,like me. Also the knowledge he gained over the years of training is really impressive and there is alot to learn from him. I recommend Sebastian all the way if you want to start introducing changes in your lifestyle ,health,body &mind!

Fantastic experience: Sebastian is very friendly and approachable, during my time training with him he has made me feel at ease being in a gym environment as before I was really not comfortable at all. He takes his time to show me what to do during exercises and pushes me to my full capability. I feel so much better about going to the gym on my own now

Fantastic experience: Sebastian is very knowledgeable, friendly, and professional, before my PT sessions I felt I was wasting my time in the gym as I didn't know how to exercise properly using weights and would avoid them only using some machines. Sebastian immediately put my mind at ease and has really improved my confidence in the gym and after just a months I can see a visible difference to my body. He always makes you push yourself a little further, he gives you great advice to keep track of your diet, with easy to follow meal plans and is always there if you have questions/concerns. I would highly recommend

Fantastic experience: Amazing personal trainer focused on my progress. Highly recommended!

Fantastic experience: I knew I needed a Personal Trainer because honestly, I had no idea where to start or what to do. Could not recommend Sebastian enough! Im extremely happy with the progress I have made with his help. A positive approachable guy with the best energy! Came to Sebastian at Pure Gym looking for a workout plan and to build up my gym confidence. He quickly understood my goals and current fitness levels, we started training immediately and haven’t looked back since! He’s very flexible and always tries to accommodate training time to suit my schedule. Sebastian is really friendly and knowledgable about fitness so don’t be afraid to grab him for a chat or advice in the gym. Would definitely recommend him to everyone who is looking for professional help.

Fantastic experience: I couldn't recommend Sebastian enough! He's given me the confidence to finally go the gym regularly for the first time in my life. He strikes the perfect balance between pushing you to do better session after session, while also listening to your needs and ensuring that your programme keeps being adjusted to your level. I actually look forward to exercising now, which had never happened to me before. Thanks Sebastian!

Fantastic experience: I started PT with Sebastian a few months ago to gain more confidence in the Gym and knowledge of how to use the equipment correctly. He has been absoutely fantastic and very flexible with sessions. Highly recommend Sebastian if you are looking for a great PT.

Fantastic experience: I’ve been training with Sebastian for almost 6 months now, and believe he is one of the most experienced & committed trainers around. His effort for making me fit is awesome. I started training twice a week,,really enjoyed the variety & challenge he put into my the trainnig Sebastian is focused on helping me achieve my goals and makes my gym program is challenging. My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each time. His knowledge about maintaining good health and sharing & communication is really helping out a lot to stay fit. In addition to fitness he also knows and share nutrition diet plan for having good health

Fantastic experience: Seb is both patient and encouraging with training. He always pushes me further than I think I can manage and the check ins inbetween the sessions really help too

Fantastic experience: Sebastian is the best personal trener I’ve ever had. He is very professional and takes his clients progress very seriously. Highly recommended if you are looking for someone to help you get stronger, lose weight or train for any type of competition. In my opinion, if you are starting with gym or would like to invest seriously in your health personal trainer like Sebastian is a must. He can help you and motivate you on your training journey. Dorota

Fantastic experience: Sebastian is a great trainer, he approaches the task very professionally and at the same time has a very nice contact with him. He is very encouraging. Earlier, I tried to go to the gym on my own a few times, but somehow it was hard for me to sort it all out and know where to start. I am very pleased with the trainings with him and I can't wait for the next one, I highly recommend!!!! Remember, this is an investment in your health!!!

Fantastic experience: I have recently got Sebastian as my PT and I can honestly say that he is the best in the fitness business. His knowledge and expertise in training & weightlifting is top class. Sebastian's attention to detail and ability to provide clear instructions allows me to execute each exercise with proper form, which helps me to avoid injury and see results more quickly. What I appreciate about Sebastian is his positive attitude and enthusiasm. He is always encouraging me to push myself to my limits, and his energy makes each session an enjoyable experience. He is very responsive to my questions and concerns, and he is always willing to adjust the workout plan to address any issues that arose. If you're looking for a trainer who will go above and beyond to help you succeed, look no further than Sebastian!

Fantastic experience: Sebastian is hands down the best personal trainer I've ever had the privilege to work with. His approach to fitness is not just about getting you in shape, but rather about a holistic lifestyle change, encompassing both body and mind. Sebastian's expertise goes beyond mere physical training, encompassing a deep understanding of both body mechanics and psychological aspects of health and wellness. His unique approach makes achieving your goals feel surprisingly simple. He guides you through small, gradual changes leading to transformative results, while ensuring every program is tailored to your unique needs. With a focus on consistency, incremental progress, and sustainable health, he helps you overcome barriers and reach new heights. Working with Sebastian, you're not just another client; you're an individual embarking on a transformative journey. All in all, if you're looking to transform into a healthier, happier version of yourself, Sebastian is your man! Honestly, with the progress I'm making, I wouldn't be surprised if I wake up looking like Arnold Schwarzenegger in six months. “I'll be back!” (to update this review if that happens)

Fantastic experience: Sebastian is a very professional, trustworthy person. During our trainings he focus 100% on me. He always checking my technic and correct if necessary. I fill always safe with him, even when I struggle with the weight. Over the last weeks he adjust my personal trainings according of my strength improvement. He also giving me advice with my diet. I can recommend Sebastian for 100%

Fantastic experience: I started working with Seb about a month ago now and it has been a great decision to choose him as a PT. Seb takes the time to talk through and understand what your goals are from the beginning, to then tailor a specific program that will benefit you the most and help you with what you want to achieve. Having never really been to the gym before, Seb has straight away been able to improve my confidence in going to the gym with taking the time to make me familiar with all the different exercises and machines to ensure I feel comfortable and safe using them independently. Seb has been a pleasure to have as a PT, he is very supportive, has great knowledge to answer any questions. He takes the time to ensure you have the correct form for each exercise and machine used for optimum results, which I have already benefited from in my improved performance each week. Each session is always different, which makes it more enjoyable for me with Seb always there to push me on and provide encouragement to help me to achieve more. Seb also provides great nutritional advice with meal plans to help support your goals to benefit more in each session. It has been great being able to see the improved results in a short space of time and I’m very motivated to continue developing and see what I can achieve! I would recommend Seb as a PT to anyone who is looking to get one!

Fantastic experience: Been working with Seb for a month now. Every session differs, always pushing me and increasing my ability to achieve my end goals! Fountain full of knowledge, sharing the best techniques. Seb always makes the session so enjoyable (even though I can be shaking / in pain by the end!) but this just shows he’s 100% determined to deliver the best for his clients. Absolutely would recommend!

Fantastic experience: I have been training with Sebastian since the start of this year. He has been fantastic in guiding me with my fitness journey and helping me set targets and achieve them. Sebastian has also helped me gain knowledge about nutrition and keeps me accountable for my fitness and nutritional goals. I would definitely recommend Sebastian as a PT!

Fantastic experience: When I first came to this PT I had never done anything like the gym before. The most had done was went along with some friend a couple times completely blow myself out and never go back. I have now been to the gym more time in the past couple months than I have in my whole life. When we first sat down and talk it took about 15 mins. He was very understanding and we talk about my goals, fitness levels and other important details. When I had my first session he was able to gauge how fit and strong I was but not push me to my breaking point as at the start 5kg was heavy for me and I have a very weak lower back. He was very keen to listen to where I had pain and things I was feeling during the work out. Honestly now that 10kg is starting to get too light I'm amazed how far I've come with his help. I've been taught how to use ever machine properly. Please if you have never been to the gym before get yourself a PT the change you will see is crazy.

Fantastic experience: I was very lucky to find Sebastian in 2018, after trying many personal trainers he is certainly the best by far. My fitness journey has been put on hold due to cancer and 2 other operations and he’s been hugely supportive to get me back on track. I am now fitter than I have ever been in my life and my motivation to keep improving is 100%. Whatever you want to achieve on your fitness journey Sebastian is the answer. What are you waiting for

Fantastic experience: After suffering with several injuries for the last 2 years I decided to start working with Sebastian. I was still recovering from ankle ligament damage and a slipped disc in my back. I have been training for 4 months so far and I am absolutely delighted with my progress (although I’m still at the beginning of my journey!). Sebastian is unbelievable at what he does. His attention to detail, nutritional advice and support is second to none! I would highly recommend anyone who wants to work with a personal trainer to contact Sebastian straight away and get started!

Fantastic experience: I have been training with Sebastian for a few weeks now. He has really improved my confidence in the gym. Sebastian is very supportive and motivational, and I feel safe in his guidance. I certainly feel stronger, and my physique has improved. Sebastian has tailored a training regime that suits me. Sebastian is very easy to relate to. I would highly recommend him if you are looking for a PT.

Fantastic experience: Seb is very knowledgeable and experienced and is clearly passionate about helping people to meet their fitness and general well-being goals. He's easy to work with and provides detailed training plans that are tailored to the experience and ability of the client. I've seen significant improvements in strength while losing 20lbs, in the three months I've been working with Seb. I would highly recommend him as a personal trainer.

Fantastic experience: Choosing Sebastian, rest assured that you're in the best hands. Great guy and an excellent trainer. Sebastian, when required, can be demanding, but also encouraging and supportive when I doubted myself. His creativity and reliability are endless. Since my first session, I could sense his dedication and individual approach to my needs. From the very start of my journey with Sebastian, his initial assessment and holistic strategies made me feel I couldn't have chosen a better trainer!. If you need to improve your health and wellbeing and lift up your mood, give Sebastian a call and find out what you are capable of having his expert advice and support at hand.

Fantastic experience: Sebastian is a great PT! I have learnt a lot from him over the last few months in terms of how to train in a way to get results but also to make sure you don’t damage yourself. He cares about your goals and provides a holistic view to your training, how daily routine, water intake, diet/nutrition all affects the training at the gym. I was really struggling with my energy levels and getting active again before starting with Sebastian. Not I have a lot more energy for work and home life and I can’t thank Sebastian enough. Very much recommended!

Fantastic experience: Great PT, very patient, helpful and friendly. Helped me to balance my life what comes to food and sport. Been training with Sebastian over a year and helped me lose over 3 stones ! Couldn't recommend him more ❤❤❤

Fantastic experience: Sebastian is a great personal trainer with great knowledge and experience. He not only shows how to do exercises, but above all, what is more important to me, he can motivate to practice a person, who had no experience at the gym and was going there only once a year (just like me before ). Sebastian is very professional, helpful, reliable, supportive, polite and has a lot of patience. He is also an extremely friendly, easy-going person with a great sense of humor. Each session with Sebastian is not only a hard work, but also a good fun. The goals set by him are always possible to achieve, although at first glance it may seem otherwise. During each session, Sebastian is 100% committed, which makes every session very safe. Sebastian helped me to change my mindset and lifestyle to a healthier one and he makes me feel proud of even the smallest achievements. So if you live in Edinburgh and are looking for the best personal trainer, you can stop now. Sebastian is the one!

Fantastic experience: The best possible PT you can have! Excellent guide and professional care from day 1! He will push you to the limit, monitor your progress and make sure you are feeling comfortable with your plan. I’ve been working with him for a few months now and my fitness, strength and confidence has improved to the levels I've never reach before. He is enthusiastic, very knowledgeable and open minded. Moreover he is very flexible and listen to your suggestions and demands making adequate adjustments to your trening plan. I can only highly recommend Sebastian as your personal trainer! ❤️

Fantastic experience: At 37 years old I had never really set foot in a gym before and had no idea how to use any of the equipment. Sebastian immediately put my mind at ease and made the space much less intimidating than my initial conception of the gym. With his concise nutritional advice I've already lost over a stone and after just three months I can see a visible difference to my body. I'm much more motivated, less tired throughout the day and mentally much more focused. Sebastian is very down to earth, has great chat and is always contactable. He has tailored a workout to suit my needs and is always making sure I'm getting the best potential from each session. We have only just scratched the surface and I have a long way to go but I would never have got this far if it wasn't for the help, advice and encouragement from Sebastian

Fantastic experience: I have been training with Seb for a number of months now. His guidance and support has led me to move past barriers in my fitness I have struggled to overcome training on my own. I highly recommend for anyone looking for personal training!

Fantastic experience: Seb is such amazing, professional PT. I've been working with him couple of months now and it's great experience. He understands my need and try push me harder every session. He gives great advises and makes sure I'm on the right way with healthy, balanced diet. His knowledge and support give me such confidence ! He's taking me out of my comfort zone every time! I would highly recommend Seb to anyone who struggles with weight as well as in believing in yourself!

Fantastic experience: A very warm and personable PT that will immediately set your mind at ease. Sebastian knows when to push you to new levels while remaining conscious of your safety and well-being while doing so. My confidence has grown over the past few weeks and I am seeing tangible results from the training (as long as the work is put in!). I really look forward to my sessions with Sebastian and I always leave feeling great. He is aware of the mental side of training as well, and discusses approaches to training, resilience, and maintaining a healthy frame of mind regarding food and body. Thanks again for all the support and looking forward to continuing our workouts!

Fantastic experience: Sebastian is a great trainer! Prior to starting with him, I was having such a hard time getting back into the gym and had let myself go a bit. Thankfully, he kept me motivated and on track. I’m feeling so much better in my body and am starting to get my abs back My mood and energy levels have also improved. I would highly recommend

Fantastic experience: Seb is an excellent trainer- always giving praise and building my confidence. He is very good at listening to me and adjusting the workouts accordingly. He provides great nutritional advice and is full of suggestions to support a healthier eating plan. Seb is always available on what’s app should I have a question about nutrition, exercise or to give me general praise on my achievements. Getting a personal trainer has changed my attitude to exercise as well as eating and I would certainly recommend Seb.

Fantastic experience: I can definitely recommend Sebastian as PT. I have never really been a gym person but thanks to him I am being consistent and seeing results. He is very knowledgeable and knows what’s good for your body so I can “relax” and follow his guide. He is very professional and knows when he can push me, when I’m being a little lazy or when I am done. He is very friendly also and easy going so sessions become quite fun and something to look forward to ( all things considered ) Best investment I did this year and choosing Sebastian was a great choice!

Fantastic experience: I came to Sebastian to get some help with overall strengthening, especially lower back. With his training I was pain free after only 3 weeks (I went to physio beforehand and unfortunately it didn't help at all). Sebastian is very knowledgeable and he always put your safety first. He listens well, is very accommodating and he's an excellent motivator! I highly recommend Sebastian if you're looking for a great PT with sense of humour

Fantastic experience: I am very impressed with Sebastain, his enthusiastic approach is very helpful, made me feel at ease and very comfortable. Guided me through each step, explained everything in finer detail. Highly recommended!!

Fantastic experience: Sebastian is fantastic! I’ve been working with him for a few months now and my fitness, mobility, and confidence has improved drastically. He is professional, enthusiastic, and very knowledgeable. He has completely changed my relationship with exercise and nutrition. Can’t thank him enough!

Fantastic experience: Sebastian is so friendly, patient, positive and proffesional Trainer which I ever had met. He cares about your well-being, progress and goals! Hims extensive knowledge and nutrition advice helps achiving my own fitness goals but what is much importan for every day and helped me changed my eating habits, which is fantastic! Thanks for challenging me every time when I am on gym and pushing me a bit further every time, even when I thought I was not capable. Taking me out from my comfort zone! I have definitailay boulding something more than only muscle, becoming stronger I was also improving my confidence. I din not believed that I was be able to achive something else and continue consistently. Training with Sebastian qas helped me understand how much yet I am still able to achive. Don't wait for the changes to come themselves, take that first step and contact with Sebastian. I deep belive that he will help you as he helped me. I would highly recommended Sebastian to anyone who looking for a Personal Trainer!.

Fantastic experience: I highly recommend Sebastian, his coaching plan is very clear and his nutritional advice is very easy to follow.

Fantastic experience: I was looking for a PT to loss weight and get into a more healthy lifestyle. GYms and PT sometimes might look intimidating but with Sebastian was a great experience, never felt uncomfortable and he was always very patient. Always giving great tips of healthy eating and lifestyles. Can't recommend enough for anyone wanting to look for a PT.

Fantastic experience: Sebastian is really good trainer *always smiling *support any time *good advice *always take care about people *make really good programs for training

Fantastic experience: Very friendly and explained the process every step of the way so I knew what I was doing and why. Could not recommend enough if anyone is looking for a PT.

Fantastic experience: Sebastian is an excellent personal trainer. He is very knowledgeable and tailored my workouts to meet my goals taking into consideration how often I can get to the gym each week. He doesn't try to sell re-invented exercises that do not work and will result in injury. He uses exercises that work and he alters the routine based on the progress I am making. He pushes me to exceed my limits creating growth, but doesn't go too far that I will be crippled by the experience or will want to runaway and hide from the weights. I have seen my strength improve massively and my form when doing exercises has been fixed to stop injuries that I used to get. Sebastian has given me excellent advice and guidance with regards to nutrition which helps both inside and outside of the gym. It is a subject he is very enthusiastic about. A very friendly guy, who is keen to see you succeed. Working with him to meet my goals has been a blast and he wants to hear about how I am doing with the workouts I do when I am not there to see him. I don't think I have ever seen him without a smile on his face and a positive attitude. Highly recommended

Fantastic experience: Seb is a fabulous Personal Trainer. I have been working with him for a few months now and every week he pushes me harder and every session is different which I love. Even though I have always been into my fitness I was feeling completely lost and had no motivation, I’m so pleased I took the plunge and asked for Sebs guidance. Thanks for your encouragement and patience, for pushing me each week, even when I say there’s no way I can do that and for believing in me. I’m loving our sessions

Fantastic experience: Highly recommended for anyone and everyone. Sebastian was great with everything,always on point,relaxed and most important accurate with what I could lift !!! Helped me gain knowledge as well as strength and few pb's that put big smile on my face. He worked with me for 4 week and it was great, cannot recommend enough!!!! I will definitely be back :)

Fantastic experience: Glad I came across Sebastian, when my gym progress has been slow & started to have my 1st gym related injuries.. He is getting my technique & exercises sorted & after few months with him I can now see more progress than I had for 2 years on my own.. Seb is a real gentlemen & makes you feel good about yourself, helping you achieving your goals & pushing your limits at the same time. Highly recommended for everyone!

Fantastic experience: I can't recommend Sebastian enough, he is very knowledgeable and experienced. Working with you to not only reach your goals, but also to strengthen your body. Sebastian is superb in giving advice in terms of what to do in your daily lifestyle to reach those goals sooner. He pushes you to get the best out of you, but it's worth it. Thanks Sebastian and will be continuing to work with you.

Fantastic experience: Very good personal trainer with high standards of coaching. Unusual amount of care and personal aproach to your health restriction and personal goals. Sebastian also guide me through my restriction and helped me to move far behind what I was taking originally as my bariers.He is really giving you great motivation and pulling you through moments of doubts and weeknes, therefore he is worth more than five star recomendation.

Fantastic experience: I had never been to the gym before so wanted to find a PT to help teach the exercises with proper technique. I have been training with Sebastian for around 3 months, which started off 2x a week for the first month but am now doing 3x a week. Sebastian really knows his stuff. Focusing on the proper technique for exercises (always safety first in mind), nutrition, mobility, and stretching between sets. Mixes up the routine with different ideas, and keeps your muscles guessing what is going to hit them next. Motivational to continually push each session to increase the PBs on the way to long term strength goals. I have gained in strength much more than I expected, and also physical changes alongside have been a confidence boost. Definitely recommend Sebastian to anyone needing a PT in Edinburgh.

Fantastic experience: After the second lockdown I wanted to get fit and stronger, before I met Sebastian I didn't have any immediate goals for working out and my form wasn't the best, so I wanted a PT to get me going in the right direction, correct my mistakes and help motivate me. When I first approached Sebastian it was clear he was a professional and friendly individual, we were able to set out my goals to aim for in the future. My first few sessions were about finding where my level was and correctly performing different lifts and exercises while still getting a robust workout in. Sebastian also helped me with my diet and drilled in the importance of it when building muscle. Over the few months I've trained with Sebastian, he has been able to put together a demanding workout routine which coincides with my shift pattern for work. My strength has gone up considerably and my physical appearance has changed for the better these past few months. I've doubled the amount of weight I've been able to lift and perform on some of the exercises while others have improved dramatically as well. I have no problems recommending Sebastian, he has helped me out considerably and I look forward to achieving future goals with him.

Fantastic experience: Sebastian is an inspiration! Training with him is one of the best decisions I have ever made! I have always been keen to get into shape but for years I really struggled to make any progress in the gym. I didn't really have a routine and my nutrition was wrong. Sebastian helped to transform my fitness and nutrition completely. I am now building muscle, becoming leaner and I am eating better than I ever have. Sebastian really knows his stuff and is definitely a personal trainer you can trust ! I travel for over an hour to each training session and look forward to many more as a get closer to reaching my fitness goals.

Fantastic experience: I have been training with Sebastian for a bit more than 2 months now and all I can say is it's been great. He always make you push yourself a little further, he gives you great advice to keep track of your diet and he's always there if you have questions/concerns. Looking forward to the next few months of training !

Fantastic experience: Absolutely loving my personal training with Sebastian. After joining the gym and not really knowing what to do, i enlisted Sebastian’s help and I have not looked back. Started in June with very little mobility, poor coordination and form! 12 weeks on I have seen me progress in ways I could only dream. My form is now pretty much spot in and and my balance has improved massively. Never felt better about myself. Week on week he encourages me to be the best I can be and to challenge myself. Sebastian and I have spoken throughly regarding food and nutrition and he’s changed my way of thinking about fuelling my body. Any questions he’s happy to help and a wee fountain of knowledge. The sessions weekly are fun and varied and I am really enjoying them. Walk away feeling great.

Fantastic experience: Seb has an excellent attitude towards how he approaches his PT job. He makes you feel at ease and pushes you when he knows you can do it. I didn’t think I would achieve the results I did and it was definitely down to the focus he gave me.

Fantastic experience: I've been training with Seb since November and the progress I have made whilst having the knowledge and support from Seb has been better than I could have imagined. Not only have I lost a lot of the weight I was struggling to lose, I have also gained so much more in strength, stamina and overall confidence. My mindset towards fitness has completely changed and I always look forward to each session to see what progress I have made. If you are looking for a PT, I can't recommend Seb enough!

Fantastic experience: If your looking for a PT in the Edinburgh area... look no further! Seb is absolutely brilliant at what he does, Been training with him for about 8 months now and the only regret I have is that I didn’t start training with this guy sooner! My body transformation and over all physical and mental health is at an all time high and I’ve never felt better. He will push you hard but it’s all worth it as you walk away feeling great. Best part about seb as a trainer is that I feel very comfortable and relaxed. Always have a good laugh which makes the sessions enjoyable and he treats me like a mate as a pose to a client. Highly recommend, top guy!

Fantastic experience: Sebastian has really helped me enjoy lifting weights for the first time in my life. He has shared his wealth of knowledge and provided quality feedback to keep me on track with my goals. I would highly recommend.

Fantastic experience: Sebastian was excellent. He helped me back into training after a very long lay off. Very knowledgeable always patient and willing to impart tips and hints where I might improve. I would have no hesitation in recommending him if you are looking for a good young professional caring PT.

Fantastic experience: great experience with seb lost 8kg in 6 months - always pushed me but never passed my limits

Fantastic experience: Great personal trainer! Highly recommend if you are looking for an enthusiastic and competent personal trainer.

Fantastic experience: Fantastic experience My two sons, aged 18 and 16, and I have been training regularly with Sebastian and we can all recommend him highly as personal trainer! Although I am heading strongly towards 50, he is treating me no different to my sons, always aiming to unlock your greatest potential and keeping you motivated along the way! Sebastian is professional, reliable and a 100% committed to your personal fitness journey. He has been there for us around the clock with advice, regarding queries about sports injuries and nutrition. Sebastian’s sessions are challenging, but above all a lot of fun! :-)

Fantastic experience: Sebastian couldn’t have been any better as a PT! I have always went up and down with my fitness and also worked a busy lifestyle. Sebastian gave me clear direction, motivated me in a great way and at the same time educated me (he really does know his stuff), in turn making me feel much better as a person. I now feel confident using the gym and much more confident in my own ability. I have tried other trainers and spoke with people about the ones they have used and Sebastian still comes up top. I got the results I wanted and more. In summary, Sebastian comes highly recommend.

Fantastic experience: Seb is very professional and a great PT. I was very nervous doing weights training after I ruptured both my Achilles Tendons but Seb made me feel very comfortable and confident. He has great communication and always around when I need help. Very friendly and easy to get along with. Highly recommend ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Before working with Sebastian I felt I was wasting my time in the gym as I didn't know how to exercise properly using weights or machines and didn't really know what to eat to help me reach my goals of losing some weight. When I began my training programme with Sebastian and followed the advice given to me I started to notice changes in the way I looked and felt.In a relatively short space of time I managed to lose a significant amount of weight! He is not only highly knowledgeable, friendly, professional and determined to help you make a difference, he also understands your own pace and helps you set and reach realistic goals!

Fantastic experience: Sebastian is a professional, he knows his job very well, he does it with passion and great commitment. He’s also very kind and helpful person. Definitely recommend him as a PT.

Fantastic experience: I have been attending pt sessions with Sebastian going on a year now. I was always a bit nervous and anxious with going to the gym, my knowledge was 0 and I was generally just not sure where to start. Having never set foot properly in a gym before I decided to start sessions with Sebastian. From the initial consultation I was sat down my goals were understood and we went forward with that in mind. Sebastaian eased me into the exercising (didn't scare me away) with a wide range of different exercises. Each session was a full workout and also a good laugh. It was hard work and as much as i was annoyed at him for pushing me so hard, I realised if i wasn't feeling that way he wasn't doing his job! I knew I was getting as much as i could out of the time given. Any questions I had regarding health and fitness he answered on the spot. He has a real passion for helping people out and achieving their goals. He monitored my diet despite my setbacks. The positive attitude he had each session kept me motivated to do well. Throughout the sessions Sebastian was fully focused on the workout and kept records. I was able to track my progress as my strength increased. I would recomend him to anyone who is looking for guaranteed results to improve strength and fitness as a whole and do so in a fun way without any intimidation. Sebastian enjoys what he does and practices what he preaches. The progress I have made is immense and its down to the diligent planning and workout routines planned by Sebastian!

Fantastic experience: Sebastian is the greatest personal trainer you will ever have. I have trained with him for a long time, I've been with other trainers but I always found myself comparing them to him. He knows the struggles that you are going through as he has been there himself. He is compassionate, caring, professional and truly dedicates himself to the job and the client. He makes you comfortable, makes sure that you are the focus of the session - no phones, no talking to other people, truly just you and him. When he is on the clock he will make sure that you have every second of his attention, and when he is off the clock he will still message you and check in on you (usually just as you grab a bar of chocolate ). I cannot recommend Sebastian enough, trust me when I tell you that there's no one else like him out there.

Fantastic experience: Fantastic personal trainer he’s helped my transform my whole body over 2 years I’ve worked with him in the gym and out with amazing meal plan. Such a nice guy would definitely recommended him to anyone

Fantastic experience: *Fantastic, inspiring and motivational personal trainer in Edinburgh* About 3 years ago, I decided it was time to improve my fitness, increase my strength and tone up a bit. I researched a few personal trainers in the Edinburgh area and came across the page of Sebastian Chrzononowski. I have been training with his guidance ever since. After an initial consultation, Sebastian compiled a fitness assessment for me - 2 minute row, kettlebell swings, compound lifts, skipping, punching, battle ropes etc - I was absolutely exhausted after the 50 minute session - but it helped Sebastian know where my levels were at across the board. I also decided to take on the additional service of meal planning - and have learned many new ways of incorporating the necessary macronutrients into my diet to help achieve the goals I want. Fast forward a few months, and I was squatting over 100kg comfortably, leg press up over 150-160kgs, improved strength in bench press, shoulder press, pull ups, push ups - and in general, I noticed my fitness in football and golf improve as a result of my work in the gym. Sebastian has been incredible throughout all of this - he has grafted himself to get in immaculate shape and works you hard when in personal training sessions. He is always motivating you and trains with a smile - but with a determination to get you lifting heavier with progressive overloads and conditioning exercises. It doesn’t matter if you’ve been going to the gym for a while or if you’re a complete novice, he can tailor workouts and meal planning accordingly. So much so - my wife also undertook his services and lost a bit of weight and gained an incredible amount of strength in only 10 sessions. All in all, if you want to get in shape and enjoy your workouts with someone who cares and who knows how to help you achieve your fitness - get in touch with Sebastian. He’s on Instagram and Facebook as well as on his own page - look at his own ‘story’ of fitness and see that he too has been on a journey. Highly recommended, a top PT.