Rich Levy Performance

Fantastic experience: Richard was recommended to me by Ari from Suffolk Clinic. From the initial consultation, Richard demonstrated a willingness to go above and beyond in creating a tailored programme. The programme was specifically designed to strengthen my lower body, including hips and glutes. Rich has been instrumental in helping me correct and refine certain movements. The programme has enabled me to apply the right techniques and understand body mechanics better. Rich's understanding, patience, and excellent explanations have been invaluable. Therefore I strongly recommend Rich.

Fantastic experience: I have been supported by Richard for my eating and exercise for 3 months and have lost almost 2 stone in total. Richard took into account of my health conditions and supported me throughout the journey. I highly recommend Richard, he is an amazing coach and has a lot of knowledge as well as patience

Fantastic experience: I have been training with Rich for the last 3 months with the goal of getting bigger and stronger. I have gained around 8kg since I started training with Rich and I have been able to maintain my athleticism. This has been hampered when I have tried bulking on my own in the past. His knowledge of training is second to none and he seems to have a sixth sense on how hard to push me in sessions. We achieve the perfect balance of training hard enough to make gains yet not over training to the point of diminishing returns. Sessions are always fun and enjoyable and Rich is very easy to talk to. Rich is very knowledgeable with regards injury prevention and bio-mechanics, ensuring all movements are carried out with perfect form. I can't recommend Rich highly enough!

Fantastic experience: Amazing trainer, super knowledgeable. Also the PNF stretching he offers is like doing 10 yoga classes. Amazing feeling afterwards. Really gives you a push if you want to get more flexible. On top of this a great guy that is fun to talk to while training. Would recommend anyone that is not happy with there level of fitness, or feeling a bit stiff or worn out to seek out Richard for a session.

Fantastic experience: joined rich to fully recover from double hamstring tear and improve my fitness and physique, in a short amount of time i felt and seen incredible amount of difference, knowledge and understanding of physical science is vast and has a fantastic way of explaining so you fully understand aswell, fantastic planning and structure to get the most out of all sessions, holds you to account and makes sure you remain on track to ensure you achieve your goals, exactly what i needed at the right time, very thankful.

Fantastic experience: I had an incredible experience with Rich Levy Performance! As someone who's passionate about health and fitness, I was thoroughly impressed by the professional and personalised approach Rich provided. From the moment I started, the attention to detail was evident. Rich took the time to understand my specific goals and tailored a program that was challenging but also achievable. The sessions were always dynamic and engaging, which kept me motivated throughout the entire process. What really stood out was Rich's deep knowledge and expertise. He has a knack for explaining complex movements in a way that's easy to understand, ensuring I executed everything with near perfect form, reducing the risk of injury. Not only did I notice significant improvements in my performance, but I also felt more confident in my overall fitness abilities. If you're looking for a place where you'll get professional, supportive, and results-driven training, I highly recommend Rich Levy Performance. It's been a game-changer for me, and I'm confident it'll be the same for anyone serious about reaching their fitness goals. Thank you, Rich!

Fantastic experience: I recently joined the gym and asked Rich to help me kick start my fitness journey. His approach to fitness is very unique, he is very knowledgeable and tailored the exercises to fit my needs and fitness level. Although I only spent a short time with Rich, He fed me with lots of useful information and tips and at the end of our time I felt confident to carry on with my fitness journey. Rich did t only help me with my fitness but he also gave me advice with my nutrition and other habits that I can change so that I can see positive results. He is always very positive and he made me want to go to the gym and workout. I got to know a little bit of his lifestyle and I was left inspired by this man. I would recommend Rich 100% and I will try to remember everything he taught me. Thank you Rich xx

Fantastic experience: I've been working with Rich for the past seven months, and his depth of knowledge and unique approach to structuring plans has been invaluable. I've learned so much about nutrition and training—things I had never even considered before. Rich is always available to answer questions, offer advice, and provide feedback, while keeping me accountable throughout the process. If something isn’t working, he’s quick to suggest alternatives that fit my needs, which is fantastic. Thanks to Rich, I’ve seen amazing results and gained insights that will stick with me long term. Together, we’ve worked on improving my nutrition by starting from where I was—a very aggressive calorie deficit with low protein—and gradually adjusting it to the right levels, allowing me to finally see real progress. Rich has introduced me to a wide range of training options, guided me on proper form and techniques, and helped boost my confidence along the way. If you’re thinking about starting a plan, I highly recommend reaching out to Rich. He’s an outstanding coach and mentor, offering a professional, adaptable approach to all aspects of training!

Fantastic experience: I’ve been on a transformation journey for just over 12 months, Rich has been amazing in helping me through, he’s consistent, ensures I’m on track and don’t fall back, routinely checks in to ensure I’m reaching my weekly goals and most importantly keeps me focused. He’s a brilliant PT, highly recommend!

Fantastic experience: Such a great person, always willing to offer advice, tips in order to help get the best out of your workouts & achieve your goals Such an inspiration & motivational trainer I would most definitely recommend him as a PT

Fantastic experience: Rich is very professional and caring coach.I highly recommend him as a PT/life couch. After I passed through very difficult delivery experience to my baby girl which was ended in emergency C-section and postpartum complications one year ago. My body started to changes due to many factors, lack of activity, wrong positioning and C-section which make me unhappy about the huge difference in my body shape from the way I used to be before being a Mum. When this negative thoughts started, I decided to make a change and look for PT. I am lucky that I find Rich, he is very wise person as he is very good PT , he helped me to rebuild many things including confident in my self and to accept life nature and to work to achieve my target even if the progress is slow due to busy work schedule.Rich gave me right tools and techniques including nutritional advise for my training. I enjoy training now with him. Thank you for helping me during my difficult time Rich.

Positive experience: The experience of working together with Rich has been very positive and I would highly recommend to prospective clients. He has a very professional and caring approach, which has greatly improved my confidence in how to train for muscle and strength.

Positive experience: My personal focus was on creating a plan that I would stick to and would make me want to come to gym, which was a problem for me due to lack of motivation. With Rich's guidance and workout plan, that evolved as I went forward, I was able to progress with my strength and workout happily rather than feeling it being a chore. Another goal for me was to educate myself on the topic of workout and overall health and confirm information I found in various sources. I was able to achieve that with Rich, not in the exact form I wanted it to be, but I got from him more personalised information about my own physique. Thanks to that I was able to improve my knowledge about my own body type. I am leaving 4/5 because I cannot do 4.5/5. The strength improvement goal was met, even over my expectations. I was hoping for more educational content, better mobile application and pricing. Apart from that, all of the needs were met, but in many cases I've got even more than I anticipated from the sessions. I would wholeheartedly recommend to work with Rich, if you are ready to improve every session and to work on yourself when out of the gym, in your everyday life. The results will be there and you will be amazed!

Fantastic experience: Rich is very professional and caring coach. After 3 month with Rich I am pleased with my progress and feel assured that continue training. For years I had back pain due to incorrect exercise techniques, Rich gave me right tools and techniques including nutritional advise for my training. I enjoy training now and result is amazing. Thank you for helping me to achieve my goals.

Fantastic experience: I have been with Richard for a few months now. I have PCOS & Ulcerative Colitis and have struggled with weight & routine. I was constantly feeling uncomfortable with my weight and foods. Rich has really helped me learn about my body, food, gym & routine. I'd highly recommend Richard as a trainer, he is very supportive, intelligent & excellent! I have learnt so much and feeling super confident in my self! I really do enjoy the PT sessions and how strong I have become and seeing the results is a bonus!!

Fantastic experience: Rich was a very supportive and friendly guide , he managed to turn around every negative situation by shining light from a different angle turning it into something positive . Even tho you are getting pushed , it never feels uncomfortable he managed to create a plan that would be hard but yet again that doesnt feel alien for you body type . Helped my anxiety alot , forever grateful ~

Fantastic experience: Rich is more than just a Personal Trainer, he is a coach, a mentor and a real support, not only in the gym but with all aspects of wellbeing. Rich strikes a great balance between supporting and pushing for results. I’ve been working with Rich for around six months and have seen brilliant results in my strength, physique and general well-being. Rich takes time to understand your individual goals in great detail and uses his expert knowledge to suggest the right course of action. He doesn’t just tell you what to do, this is a partnership and it truly feels like you are working together to see positive change.

Fantastic experience: I’ve worked with Rich for the past four months. I was working out a few days a week but had completely plateaued and wasn’t seeing any positive changes to my body. Rich completely changed my workout routine, introduced me to weights, reviewed my nutrition and sleep and I started seeing changes in my figure within weeks. He pushes me to my limits and keeps me on track when life gets busy and I stop making the right choices. I’ve got a new passion for the gym and I can see real changes in not only my fitness but the choices I make outside the gym.

Fantastic experience: I've been working with Rich for approximately 5 months now with the goal of improving my Muay Thai performance and regaining my athleticism following 2 years away from sports due to COVID and lockdowns. With so many differing opinions online on the science of strength and conditioning, it's been fantastic to have a single source of truth and someone to offer reassurance that things are being done correctly and to the right intensity. Rich has helped me improve my mobility, flexibility, strength and overall conditioning with huge improvements in such a short space of time. I'm leaner, faster and feel much better in myself. He's kept me accountable in every aspect of my life from sleep, nutrition and schedule and regularly reviews it all to make sure it's on point. It's been a pleasure working with Rich so far and I am excited to see what we will achieve together going forward. If you're an athlete looking for guidance on how to take things to the next level, Rich is your guy.

Fantastic experience: I cannot recommend Rich enough as a coach. I started the gym, like most newbies, with not a clue as to what I was doing, no structure or no real commitment. All I knew is I wanted to gain weight, and then I ran into Rich, best thing I did. After sitting down and discussing my goals, I instantly felt a connection and knew right away that Rich’s programme was the best thing for me; all I remember is thinking “the knowledge this man possesses is next level.” Rich was driven, passionate and devoted to helping me achieve my goal, delivering a high level of performance throughout every session without fail, and it never ended with just a face to face coaching session at the gym every week - Rich was persistent with helping me reach my nutrition, mindset, sleep hygiene and overall lifestyle goals away from the gym also with regular contact. I was amazed at my transformation after just 3 months of coaching and guidance from Rich, so much so that I continued working with him for over a year. I will forever be grateful for all the knowledge I have gained during my time with Rich.

Fantastic experience: I have been training with Rich for almost 10 months now and will highly recommend! Rich is a true professional who listens to what an individual needs and accordingly proposes a bespoke plan. I have seen a huge transformation in myself and feel much stronger/leaner than before. He also helped me to work on my diet and key fitness areas to improve my game in Cricket. Overaill, I will definitely recommend Rich!!

Fantastic experience: Richard is an amazing personal trainer. He has helped me a lot with my confidence and also gained a lot of knowledge about nutrition and fitness. I could not be more grateful for all the help that i had from him. I am 1000% recommended him

Fantastic experience: Working with Rich has personally been the biggest game changer for me in 2022!! I'm truly grateful for all the support and guidance he's given at such a turbulent time in my life. From the offset, he has provided support and education around fitness, sleep, nutrition, mindfulness & personal growth and has committed his time and focus to work with me to achieve my goals. Through working with Rich, I have been able to reflect on my own habits, attitudes and behaviours and learn what it really takes to reach optimum health both mentally and physically. I've developed so much more confidence through taking this step and I can't thank Rich enough for that. He is extremely professional, hands on, funny, caring and just an all round amazing energy! On top of that, he wants you to win and you feel that from the offset. For anyone who is looking to 'level up' in more ways than one, I would 100% recommend working with Rich. Thank you so much for all your support!

Fantastic experience: Been with him for almost a year, has been a great motivating force, lots of good advice, and very involved and invested in seeing me improve! Very happy with his service, and would highly recommend if you're looking for a trainer!

Fantastic experience: I recommend Richard as he tries to teach you new healthy habits or remind you of the ones you have forgotten. I don’t feel pressured into doing anything. I feel I get the support when I need, I still understand the hard work comes from me. I like the way Richard explains how human mind and body works so you understand more why you do things. I will definitely keep up with my healthy habits as most of them are basic which every human being should do

Fantastic experience: I have been working with Rich now for around 7 months and it’s been transformative. During that time rich has listened and planned a bespoke programme for me which has challenged me to prioritise looking after my physical and mental health as well as my diet. Our gym sessions have been great fun ! I never thought I would say that and I’ve being getting stronger and fitter and doing things I would never have done without him guiding and pushing me. I’ve lost weight and have more energy and motivation to do more. I’m looking forward to working with him and seeing where I can go. Rich has helped me change my thinking and behaviour I couldn’t have done it on my own. So look him up and get him to help you start your journey

Fantastic experience: Rich was great to be trained by and its clear he has the knowledge and skill-set to back up how he delivers his Fitness Coach approach. He covered techniques, mindset, breathing, food and pace amongst other key areas. He also made the experience fun but remained professional. Top man!

Fantastic experience: I would highly recommend Rich as a PT and Lifestyle coach he helped me with setting a routine in my lifestyle such as, sleep, stress, mindfulness, motivation, and exercise. He also gave me useful knowledge on psychology and science, with valuable information on certain food groups specified for my fitness goals and plans. For example, the importance of exercise increasing a positive mindset, how a lack of routine with exercise, sleep, mindfulness, nutrition, creates negative patterns of thoughts and behaviours, limiting me from reaching my full potential. Rich is amazing he supported me all the way through fitness journey even when I felt like giving up. Rich challenged me to reflect on my attuited towards myself and others, relating to my negative learnt behaviours to reframe my thinking pattern and to self-affirm myself towards my goals! :)

Fantastic experience: Thank you for all the help Rich. I never felt better and stronger. You taught me so much about nutrition, technique, etc, lessons which I'll carry over for the rest of my life. Thank you.

Fantastic experience: If you are struggling with your fitness/training and not seeing the desired results then I would recommend using Rich. He is very good and knowledgeable trainer.

Fantastic experience: I contacted Rich after years of not seeing the results in the gym that I always wanted. Rich not only gives great personal training sessions he also looks at your lifestyle habits, mindset, sleep, and nutrition. I don’t have a very active job and spend large periods of time sat down, which meant that I easily put on weight. Rich was able to advise me regarding what to eat as I was snacking on sandwiches in the day and heavy foods. He worked out a fantastic training plan which I combined with a healthy diet and for the first time since I was 18 I am now 45. I now weigh 11.6 stone a loss of 1.5 stone since starting with Rich and I feel fantastic with more energy in the day. I have learnt a lot from Rich and look forward to putting all this knowledge into my training sessions going forward. Highly recommend Thanks for all you help so far Rich :-)

Fantastic experience: Done a month's worth of training with rich was very professional great to work with

Positive experience: Love his wholistic approach to training.

Fantastic experience: I won a competition to win a months coaching with Rich, to say it was an eye opener is an understatement. In just four weeks he got me training smarter instead of harder, explained the science behind why I was eating too little and gave me so much to think about and act on I will be eternally grateful. If anyone is thinking of employing more than just a trainer then Rich is definately for you!

Fantastic experience: Worked with Richard for almost 4 months and he helped me so much in this period of time. He helped me to improve my sleeping habits, taught me how to eat properly (I know now why I need to actually eat to see the results), and gave me so many tips regarding my training. Before I worked out with him I used to be tired all the time, got myself injured while working out, and had some unhealthy eating habits. I can honestly say he gave me all the information and drive to overcome that period. Most important, he made this experience enjoyable as he is friendly and communicating with Rich is easy. I highly recommend Rich as a trainer.

Fantastic experience: Trained with Rich on a 3 month programme and got some invaluable advice, tips and skills not just with regards to the training, nutrition but also lifestyle, mentality and goal setting. For me, a lot of people come into the wanting to work with someone based on external factors ie. wanting to get into shape, health, fitness etc... whatever it might be. I was very much the same too. After 3 months, I have now discovered the importance of understanding the internal driving factors which made me embark on the journey with Rich - great trainer, with good communication and plenty of experience. If you are looking for a mindset change towards training and your lifestyle, don't hesitate to get in touch with him.

Fantastic experience: Before I started training with Richard I was feeling unmotivated with my fitness progress and over the lockdown period I felt really stuck. I found Richard through google and as soon as I spoke to him I knew I'd made the right decision. He got me on the right track with healthy recipes, proper training, sleep and nutrition. I now feel happier and healthier, I've lost over 10 pounds and feel confident about my fitness going forward. Will definitely be getting hold of Richard again to take me to the next level in the future. Thank you Rich!!

Fantastic experience: Whatever your goals are Richard is the man to help you Achieve that!! I reached out to Richard because I came to a point of my training where I saw no changes. He is absolutely amazing and so knowledgeable and has taught me amazing lessons that I can apply to my everyday life. He taught me that there is more to the gym than just lifting weights. It’s about your mental health, your sleep, your nutrition, your positive energy, which all has a huge impact on whatever your body goal is, there’s a bigger picture and he helped me to see that. In Less than 4weeks I saw results! I was lifting and training in a way I never have before, I felt stronger and leaner, he pushed me beyond my limits. I’m Really happy I got the chance to work with Richard, I’m now walking away with more knowledge than I had before. He’s supportive, full of energy, incredibly positive, I highly recommend Rich as a trainer.

Fantastic experience: Thanks to Richard’s program I was able to lose 15kg (2.5 stone) in 6 weeks. Don't get me wrong, it wasn't easy and the results aren’t guaranteed for everybody, you really need to stick to your regiment. It took a lot of dedication and Richard’s support was crucial. Thanks to his consistent support diet, exercise and whole general well-being-wise I was to pull it off. Before Richards i used to go to the gym every now and then but wasn't able to reach my goal as i didnt exactly know what i was doing and i was far from being well informed, which is the common case, thus was barely scratching the surface of where i was trying to get. Strongly recommend his services as a PT/well being trainer!

Fantastic experience: I have been training with Rich for 8 months and it has been the most life changing 8 months Ive ever experienced. Rich is extremely dedicated and knowledgable and really opened my eyes to the whole body/mind interaction. Through Richs' expertise, I not only became strong physically, but strong mentally, through adjusted sleep patters, learning the benefits of meditation and really opening myself up to the fundamentals of stretching and pre and post workout routines. All thanks to Rich. I recently completed a triathlon, where I came in 2nd in my age group. Rich worked with me and listened to me and really cheered me on every day! I highly, highly recommend Rich Levy Performance!

Fantastic experience: Training with Rich has taught me some valuable pieces of information including what macro-nutrients to eat according to my goals and body shape, what training plan is appropriate for me regard my goals, and some important tips concerning self discipline and consistency with diet, and also consistency with stretching and other techniques which are easily forgotten, but key to obtaining a great physique. On top of that he has provided constant support all of the time. He's a great guy, can't recommend him enough. He will enable you to reach your health and fitness goals!

Fantastic experience: Rich is an outstanding, attentive and performative coach. His wealth of knowledge gives you total confidence that you are in good hands whilst his open and encouraging attitude builds an ever increasing desire to train hard and eat clean. WIthin 2 weeks Rich's programme had rekindled a spark inside of me that removed the bad lifestyle habits I had gotten into in recent years and put me on a path back to good health. I was surprised how quickly the results became apparent, and began noticing increased energy levels, improved strength and better physique within 2 weeks. I can't recommend Rich highly enough

Fantastic experience: Rich is a wonderful teacher, his class is interesting and helpful.

Fantastic experience: Rich is a top notch training. Nothing but props. Gives a lot of support, educates and make sure you get the results. If you're looking for a trainer, I'd highly recommend Rich!

Fantastic experience: Rich is the most responsible personal trainer I've ever had. Highly recommend! I started training with him 2 months ago and this changed my lifestyle a lot. Definitely become healthier and more fit. Rich has helped me not only on shaping my body but also giving suggestions on eating and own exercises. He always being so helpful and pushing myself to achieve my goals, always being very friendly and approachable. His long experiences and knowledge benefits me and I believe everyone who has been trained with him worked hard and enjoyed every session.

Fantastic experience: I’m a Chinese Student, and I’ve been trained with Rich for almost 6 weeks now. With many years of knowledge and experience he definitely helped me a lot to achieve my goal which is gain more weight. He is professional and friendly, highly recommend to people whether wants to lose weight or build muscles. Literally the best personal trainer in Coventry!!

Fantastic experience: I recently had an elongated and substantial coaching session with Rich that was bought for me by my fiancé as a birthday present. Having not had any formal training with regards to olympic lifting before, i didn’t know what to expect and was surprised by just how much I learnt! Rich’s knowledge about all the movements involved was amazing and he really focused in on everything I was doing so that he could dissect it and tell me exactly what I needed to do to improve. For anyone who feels like they just need a bit of help to get things moving again, I would 100% recommend Rich as his ability to switch from the basics all the way up to advanced techniques in a single session means he’d have something to offer for everyone!

Fantastic experience: Friendly, knowledgeable and approachable. Highly recommended!

Fantastic experience: Rich has an extreme wealth of knowledge in the fitness field and has given me many tips on how to change my lifestyle for the best. He always motivates me to work hard during my sessions and stay focused throughout the week when I'm training alone. He has also provided me with so much information to improve my lifestyle on a whole with nutrition, sleep and meditation tips. Definitely recommend Rich, not just as a PT but to help improve your overall health and wellbeing :)

Fantastic experience: I have been an avid gym member for 34 years; I have met some skilful passionate people at the gym. Over the last 5 to 10 years I have seen a significant spike in personal trainers and met a lot of these personal trainers whom have tried to entice me into working with them and then training with them, some of them I have trained with they have been knowledgeable but nothing like Richard whom I met at JD gym. I met Richard at JD Gym, I have trained for years and certainly was not looking for a personal trainer, this man’s wealth of knowledge soon changed my mind. We got talking and Richard talked about diet, sleep, hydration, energy healthy body – healthy mind, somehow or the other I ended up booking a month of sessions, I can honestly say this is definitely the best thing I ever did for myself, Richard is a skilled trainer, it is the best money I have spent, his wealth of knowledge has most definitely benefited my body, I actually managed to lose weight in areas that I wanted to, I have gained weight in areas that I wanted and increased my strength, I am really genuinely impressed by this man, he knows how to push and guide you to achieve your goals, he is not reading out of a text book, his sessions are tailored around individual needs, this man is superb and highly recommend. I have recommended him to friends and family. I would recommend him to anyone, anyone who wants to feel good about themselves and maybe needs to challenge themselves in the gym and or with their own training. Thank you Richard and I’ll see you on our next PT session. GURDI JOHAL.

Fantastic experience: Started to work out under Rich's guidance about 5 weeks ago. He's a great trainer and good in motivating and stimulating. Due to his broad knowledge on the exercice but also the nutrition, he is able to create results in a short amount of time. Recommendable!

Fantastic experience: You dont just pay for personal training with Richard..you pay for the years of KNOWLEDGE and EXPERIENCE he gives in the course of the program. Hes a solid well rounded coach and he knows how to push/bring out the best in you. Hes improved my training 100%. HIGHLY RECOMMENDED. 10 STARS

Fantastic experience: Worked with Rich for over 10 weeks . Very knowledgeable on technique & Nutrition. Rich has changed the way I train . I still follow his program and have loved the results ! Thank you so much Rich totally inspired by your work !

Fantastic experience: A couple of months ago I started out as a self employed personal trainer. With no previous experience, I had very little of an idea how to run a business accordingly and what it took to become a successful pt. I approached Rich for guidance as I was aware that through his 28 years of experience in the industry, he would be able to help. Rich mentored me for one month and through this process allowed me to understand what it takes to run a business a self employed personal trainer, how to manage clients accordingly, how to approach members on the gym floor or in general. How to deliver sessions effectively and all the attributes acquired to become a successful personal trainer. Rich was a great mentor & through this experience I have not only gained a lot of knowledge but also gained a very good friend. Through Rich’s understanding & mentoring techniques I was able to go from delivering just 5 pt sessions a week to now 20 each week in one month. Thanks to Rich I feel I am now in a place where I am set up accordingly and feel confident working as a personal trainer. Thanks for all your help Rich! Great service

Fantastic experience: I have been training with Rich for the past month and can't rate him highly enough. He puts so much time and energy into analysing every aspect of your performance, including nutrition, sleep, mobility and posture. He really tailors his advice for your individual goals and finds areas you never even knew you needed to improve. Nothing about training with Rich is generic or surface level, like I find you get with a lot of PTs. We have spent numerous sessions fine tuning technique on the big lifts and working on mobility to improve overall performance. I have found his sessions invaluable and would highly recommend to anyone looking to improve, whatever your goal may be.

Fantastic experience: After only 2 weeks of following Rich's advice, I have already seen changes in myself with people pointing out the change. Also by having him point out problems with my current training, as well as mobility issues I didn't even know I had until he showed me I was shocked but what a difference it has all made could not recommend this guy enough.

Fantastic experience: I’ve trained with Rich since January 2019. Having been trained by 2-3 other personal trainers before over the last few years, I can honestly say that his knowledge, support and style of training is the best I have experienced. He is always on hand to answer questions about all aspects of health and fitness and is always honest with feedback on progress. Rich is also a really friendly and genuinely nice person who obviously has a passion for helping others work towards the body they want to have. I would recommend him to anyone!

Fantastic experience: I’ve had Rich as my trainer for the last two months and I genuinely look forward to every session. He is incredibly positive, supportive and full of energy, motivating me to get that extra rep and to lift heavier than I thought I could. He has improved my posture during lifting and taught me no end of new things. Seeing the differences and results week by week has been such a great experience. I will go back to see Rich and have a session or 2 every month now.

Fantastic experience: I’ve been training with Rich for about 2 months now in preparation for joining the Army and the difference between my fitness when I started vs my fitness now is like night and day. Rich is very knowledgeable about fitness and health and it really shows in my sessions with him and to top it all off he is very patient and friendly.

Fantastic experience: I got in touch with Rich in regards to putting a strength and conditioning plan together for me. With in a couple of days Rich had got back to.me with a full detailed plan, which I was really impressed with! The plan it's self is very detailed but easy to follow, where as it is challenging rich has added exercies which keeping fun and interesting. Rich is very approchable and knowledgeable and has helped me massively in regards to getting back into shape ready for the rugby season to begin. I recommend Rich to anyone, beginner's to elite level athletes Will benefit massively from what Rich Levy has to offer.

Fantastic experience: Rich provides a solid foundation to enable anyone to reach their personnel goals . It may sound trite but Rich truly is a personal trainer giving advice based solely on your needs and ability not an unattainable plan downloaded from the internet . Its not just in the gym that Rich puts the work in he provides guidance on how to improve your lifestyle so the gym time isn't wasted by bad habits outside . I cannot recommend Rich highly enough .

Fantastic experience: I have been training with Rich to get in shape for my wedding. Rich is a great PT with lots of knowledge on fitness, health and well-being. Rich has good knowledge of the equipment and always tailors the sessions to suit me. With only a week to go until my wedding I am feeling body confident and exceeded my expectations of my progress, as I was a real beginner! Rich always keeps the sessions interesting by introducing new equipment and developing previously learnt skills. Rich Is a really friendly PT and we have built a good professional relationship and I would highly recommend Rich Levy Whatever you previous experience or level of fitness.

Fantastic experience: I initially reached out to Richard due to negative mindset to fitness due to age, job and family. The main things to learn from Rich are positive mindset, patience, and discipline. Rich is exceptionally good at understanding individual circumstances and providing best support in training to reach my goals. After starting with Rich, I found so many changes in my life not just physically but also mentally. He is a great motivator. He is a believer in actions than words. The best part of Rich is the way his training programmes are structured. According to him training is not just what we do in the gym. It is a collection of sleep, nutrition, and regular training. And the main thing that drives the results is the consistency among those 3 things. Overall, I recommend Rich to any one mainly business professionals who don’t find time to look after themselves.

Fantastic experience: As someone who is totally new to going to the gym & struggling with the effects of fibromyalgia. Rich made me feel very welcome, listened & understood my issues & has been a great support with not only helping me understand how to build up my body strength, but also how to improve my nutrition. I was scared that I'd be a fish out of water, but thanks to Rich's support I feel like I can actually do this! I can't recommend him highly enough.

Fantastic experience: I have learned more with Rich in the past two months than I have in the four years I have been training! I’ve been getting stronger by the week and more confident in my day to day training sessions

Fantastic experience: Having worked with Rich for several weeks, I have noticed a real improvement in my progress in the gym. Rich has offered nutritional advice and support throughout to help me set and achieve my goals. There’s nothing false about Rich and he is sure to keep you motivated but also give you achieveable expectations which are real and something to be proud of. I feel better all round and am looking forward to continuing with Rich!

Fantastic experience: Rich has been a god send. After a period of not doing much in the gym. Rich has worked with me patiently slowly building up my cardio and strength. No two sessions are the same and he knows how hard to push me. Always leave the session feeling proud of what I’ve achieved and the improvements I’ve made. Can’t recomend Rich enough. Thank you!!

Fantastic experience: I have been training with Rich now for around two months! From our first meeting he impressed me with his enthusiasm and expansive knowledge on fitness and nutrition. He had a real knack for making me feel at ease, particularly as I had been slightly apprehensive about returning to training in a gym environment. Since working with him, I feel like my fitness, strength, and confidence has improved massively. Rich has a way of making you feel really happy with your progress without making you complacent to future improvement. All in all, he is a great guy and I would not hesitate to recommend him to anyone who wants to achieve some serious fitness goals.

Fantastic experience: Had a few trainers in my time been training for best part of 20 years. Never have I had such a knowledgable trainer who has given my gains and goals so much attention. Great guy and great service. Would highly recommend him to anyone

Fantastic experience: I have trained with Rich for a number of months now. In his field of expertise his knowledge is incredible. He is outstandingly fit himself and personally practices what he teaches. He offers warm up, warm down, healthy body maintenance, fitness and power regimes to mention a few. 5 star rating.

Fantastic experience: After working with Rich within part of a team and on an individual basis, i can say hes been truly professioal and a massive help with my fitness goals. Would definetly recommend Rich to anyone who is serious about becoming a more improved version of themselves

Fantastic experience: Rich has helped me progress throughout my training, always very friendly and approachable. He has been able to show me specialist exercises for my shoulder due to recently undergoing surgery. His vast knowledge on dieting and food intake has really benefited me.

Fantastic experience: Great trainer with excellent knowledge of the fitness industry!

Fantastic experience: Rich has been fantastic. Always welcoming at the gym and gives great tips and pointers. It has really helped to improve my performance in the gym and really activate the muscle i want to be working. His knowledge is great and i would highly recommend.

Fantastic experience: I have worked with Rich for the past few weeks, he is an excellent trainer with so much knowledge and shows a genuine interest toward’s you and your specific needs. He helped me so much with my technique’s and other aspects within the gym. I would highly recommend him and am so grateful to have learnt from such a great trainer.

Fantastic experience: Rich really knows his stuff has massively improved my strength and conditioning for my boxing since I have started working with him

Fantastic experience: I took my son to see Rich when he was 13 years old because he had been having niggle injuries for a couple of years. It had been hindering his performance and progress whilst training and playing football, he was also in constant discomfort. After only a few seasons his mobility, balance and strength was starting to improve. After the first 6 week course he was training and playing without discomfort and much improved movement. He has now completed 4 cycles with Rich and he is now completely injury free. His strength, mobility and his overall conditioning is unbelievable. He is now enjoying his sport again and his confidence is sky high. 12 months ago he couldn't even play a full game, now he doesn't miss a minute on the field. He has since been scouted and made captain of the team!! Top job Rich, we can't thank you enough. I would recommend his services to everyone, I fact, I do :-) Stuart & Archie.

Fantastic experience: I have spent the last 5 weeks training with Rich gaining an insight into weight lifting. Rich is informative, clear, friendly and helpful no matter what the question is. I highly recommend to anyone, whether you are a starter or at an intermediate level of training. Rich was above and beyond my expectations. Many thanks

Fantastic experience: I play American Football and Rich helped me prevent recurring hamstring injuries and came up with a great program for me. He’s very friendly and helpful and and I recommend him regularly to my friends, especially those that specialise in a sport.

Fantastic experience: Rich is one of the best performance trainers in the business I have had the pleasure of Rich helping me achieve my goals in competing in a boxing show and I was able to win the bout. He is professional committed and knowledable in a range of different sports a top trainer who shows massive enthusiasm a top bloke !! Andy Houghton

Fantastic experience: I have been working with Rich for several months now and I really enjoy all sessions. He always pushes me to work harder in the gym and also supports me with nutrition. As well as that he is always available to answer any questions I have at all times. Thanks Rich

Fantastic experience: Firstly I want to say a big THANK YOU to Rich!! As a personal trainer myself, I was lacking motivation and structure (yep it happens to us too!). Rich has put me back on my strength training path, I'm stronger both physically and mentally. I have personally and professionally gained a mentor with endless knowledge and an inspiring talent to make me want to be better. I think that's all we can really ask of a person x

Fantastic experience: I have been training with Rich for a year this month and I have gained a great coach, friend and trainer. His knowledge is incredible! My strength, fitness and overall lifestyle have improved since training with Rich. He has taught me so much, I cannot thank him enough! Aesthetically I look the best I have ever looked and that is with his help. He has taught me so many different training protocols and makes training fun. I began to train with Rich when I was in a bit of a rut with my training. As a personal trainer myself my motivation was at an all time low and he got my ‘spark back’, this transferred onto my own clients and as cliché as it sounds, my life. I can’t thank him enough for all of his support, guidance, coaching and the laughs! For anyone wanting a great S & C coach, with the knowledge, personality and results, Rich is your guy!

Fantastic experience: I’m so grateful to have the opportunity to work with Rich! I’m a keen rower but find it difficult to gain strength. In 3 months Rich has identified where improvements need to be made, not just to gain short term but looking ahead too. He is diligent, caring, super knowledgable and knows exactly what needs to be done for best results. I’m getting stronger and more confident every week under his guidance and it’s beginning to show out on the water too. Thank you Rich!

Fantastic experience: I started training with rich in July. After years of "dieting" and getting no where I needed someone to teach me what to eat, when and how to train to get the most out my workouts as I was so clueless in the gym! After a 5 week training plan and monitoring of my diet I lost pounds and inches...following this, I now work closely with rich to continue a healthy diet and improve in the gym to get to my goal. I can't recommend him enough, he is highly intelligent in his field and pushes me to work harder. He's not the guy that just shouts at you to push harder but educates you on form to maximize sessions and minimize risk of injury. He's also a really nice guy I couldn't have got this far without him and I can't imagine continuing my journey without him! He's truley the best and will get you where you want to be!!

Fantastic experience: An expert in his profession

Fantastic experience: I have been training with Rich on a strength and conditioning programme for around 3 months. Rich has gone right back to basics with me and helped me understand the fundamental importance of stretching and flexibility and I have incorporated these movements into my regular gym programme, with positive results thus far. I did used to regularly attend the gym, but now, thanks to the guidance of Rich, I am now much more focused in terms of understanding the strengths and weaknesses of my body, and am therefore now able to train much more efficiently. I am looking forward to the next stage of my development with Rich, whereby I am seeking take my training to the next level by obtaining further gains in speed, power and all round fitness. I would highly recommend Rich to anyone seeking to improve their fitness and overall quality of life. He is a specialist in his subject area, and is a great motivator and communicator.

Fantastic experience: After couple of month with injury and being out of training I was in no shape to be ready for the cricket season. Within a space of 8 weeks rich got me back into shape and ready for the season. He emphasized on cricket related strength & conditioning exercises. He also helped me building mental toughness with his never give up attitude. The diet plans he offered were amazing and helped me to shed those extra kilos within a space of 8 weeks. I am looking forward to the next phase already. A very special trainer for sports fitness.

Fantastic experience: After 15 years training & then coaching martial arts i picked up the dreaded back injury. After working with physios i found that i was still struggling to return to normal training. Rich helped me massively in bridging this gap, with a rehabilitation and then onto a strength and conditioning program to keep it in check. Highly recommended !

Fantastic experience: I've been working with Richard for two years now. As well as the progress we have made in the gym, I've really enjoyed learning more about S&C from him and he has always designed our training sessions with input and feedback about how it affects my sport (archery) from me. The sessions are extremely well designed to fit a good selection of exercises into a 1 hour slot while leaving me feeling fresh and strong at the end, rather than drained and achy! I highly recommend working with Richard.

Fantastic experience: Rich, my man!!! I always feel great after a work out with Rich, he pushes me to make sure I get the best from each and every work out. His technical knowledge and experience is so inspiring and motivating! Thank you for all your help :)

Fantastic experience: Extremely knowledgeable and qualified S&C coach with a great ability to identify and tailor exercises to the individual's level and goals.

Fantastic experience: I know Rich as he was Strength & Conditioning coach of this years Warwickshire Hurling team of which I was captain of. Rich is a top quality coach and very approachable. He always commanded a high level of intensity in his gym group sessions. And he always took the time to ensure everyone had the correct form in the exercises. Rich is very much into stretching and improving your core strength for injury prevention as well as over all strength and power. In our games we always finished strongly and that was due in part to our superior fitness to the other teams. We ended up winning our championship final. Rich had a large part to play in that. I would strongly recommend Rich to any individuals or sports teams looking for a Strength & Conditioning coach or personal trainer.

Fantastic experience: Learnt alot and worked hard, highly recommend

Fantastic experience: My experience with Rich was based around his work with a young endurance athlete. His approach was thorough and detailed and the resulting programme was well explained, appropriate to the age of the individual and extremely beneficial. He's enthusiastic and approachable and I'd have no hesitation in recommending him.

Fantastic experience: After being recommended to rich by a friend for a problem I have suffered with for a few years I was abit unsure of what to expect as I have seen so many different people about this problem. Rich simplified the problem and not only has resolved the issues but also helped me in other areas where I have struggled. Would highly recommend.

Fantastic experience: An experienced and very knowledgeable personal trainer, and strength and conditioning coach. I highly recommend his expertise and tuition.

Fantastic experience: Rich is a very experienced and friendly trainer with an amazing knowledge of exercise and sports performance. He helped me to learn to olympic lift where other trainers had failed, whilst also improving my sporting performance and reducing my injury rate. Rich is not only a first class trainer but also a great person and I would highly recommend him to anyone

Fantastic experience: Phenomenonal trainer! I've been using Richard for a few months now and I'm very pleased with his level of knowledge and professionalism. The workout plan has been fantastic, in such a short time frame I've noticed a change in my physical appearance and increase of energy. So early on he identified I needed to work on my mobility and flexibility which has helped massively with training.

Fantastic experience: If you want to make some serious changes to your fitness, Rich is defiantly the right man to help you achieve your goals!!! I was going to the gym training and not getting the results I wanted. I joined with Rich, he tailored a plan which suited my lifestyle and we set realistic goals. Starting from the basics, we have worked on strength and condition and the results have been amazing. I have gained so much knowledge on training programmes and nutrition, I would highly recommend Rich to anyone who has been in a similar situation of not really getting the correct results there after or even if you are stuck, he has a great professional work attitude and really takes his time out for each of his clients!! Thanks Rich!!