Nourished by Nature - Wellness Hub, Gut Health Workshops, Specialist Consultations, Glasgow

Fermentation expert, gut health guru, former food scientist, passionate plant based diet advocate, supporting health through:
Wellness Hub: membership group to share research, expertise, knowledge to help you live your best, healthiest life. Health is so much more than just the food we eat; sharing wellness tips, healthy living ideas, foraging, fermenting and so much more.
Workshops: online and in-person on all aspects of fermentation, sourdough, kombucha, sauerkraut, kimchi, gut health and probiotic foods.
Consultations: one-to-one (online or in-person dedicated to assessing your current wellness and gut health, making practical improvements, taking your health to the next level, through lifestyle and dietary support.