
ReShape

Information about ReShape
Opening hours
- sunday: 9h-17h
- monday: 6h-22h
- tuesday: 6h-22h
- wednesday: 6h-22h
- thursday: 6h-22h
- friday: 6h-22h
- saturday: 8h-17h
Body Transformations, boutique gym
Our comment from NutritionTOP.co.uk about ReShape:
ReShape is a transformative fitness and nutrition program located in the United Kingdom, offering a supportive and motivating environment for individuals looking to achieve their health goals. Many members have shared their inspiring journeys and how ReShape has positively impacted their lives.
Key Benefits:
- Experienced and dedicated coaches who provide personal attention and support.
- A well-rounded approach combining fitness training with tailored nutrition plans.
- A welcoming community atmosphere where members encourage one another.
- Structured programs that push you out of your comfort zone to see real results.
- Variety of workouts that ensure no two sessions are the same, keeping motivation high.
- Focus on both physical and mental well-being, helping members transform their mindset towards fitness.
Members frequently express satisfaction with their progress, noting significant weight loss, improved energy levels, and stronger physical fitness. They appreciate the coaches’ commitment to their goals, the accountability offered, and the overall friendly environment that fosters growth and success. While the sessions can be challenging and intense, participants recognize that this effort leads to undeniable results and personal improvements.
Whether you're looking to lose weight, gain strength, or simply improve your overall health, ReShape stands out as a highly recommended choice for anyone looking to embark on a meaningful fitness journey.
ReShape: Reviews
Fantastic experience: I joined Reshape after struggling to stay motivated and see the results I wanted at my previous gym. After my first few sessions I could feel the difference. The approach taken here to get results with the varied sessions help keep you motivated and make every minute in the building purposeful. The experienced coaches keep you fully engaged throughout your time, make sure you understand the workouts, and are giving your all throughout. Reshape has been a great investment in myself and recommend it to anyone interested.
Fantastic experience: Joining Reshape has been a life-changing experience for me. From day one, the guidance and motivation I received from the coaches were unmatched.The difference in my body has been incredible. I feel stronger, leaner, and more energetic than ever before.But beyond the physical changes, the transformation in my mindset has been the most rewarding.Regular workouts have helped me feel more confident and mentally resilient. Exercise has become my outlet for stress, and I’ve noticed a huge improvement in my overall mood. I genuinely feel happier and more positive in all aspects of life. I would highly recommend Reshape
Fantastic experience: I was very nervous when joining Re-Shape but I can honestly say it was short lived after my first session. Everyone is very friendly and welcoming. It’s not for the faint hearted, the sessions are intense and you are pushed to your limits. Coach Darnte has been an excellent coach keeping me 100% on track and making me believe in myself. I would definitely recommend Re-shape to anyone looking for results. Training from the coaches are professional and encouraging. You have nutritionists that help you with meal planning and trust me you won’t go hungry. If your looking for results, look no further!
Fantastic experience: Reshape has been a brilliant experience. They provide 360 transformation of you. From nutrition, cardio, weight training and analysis. Highly recommend.
Fantastic experience: My journey with Reshape has been a true rollercoaster, but one that’s been incredibly rewarding. Since joining, I've felt fitter and seen significant improvements in my strength, endurance, and overall health. The staff and coaches are fantastic, especially the nutrition, training, and lifestyle coaches who consistently motivate and push me to reach my goals. If you stick to the plan, the results are undeniable. The team is extremely supportive, and the follow-ups are top-notch. There’s no room for excuses—if you face any challenges, the coaches are always available to offer solutions. Workouts are tailored to your level, and the sense of community makes it even better. Reshape is the perfect place to transform and become the best version of yourself.
Fantastic experience: I joined 6 weeks ago and have been really impressed with the quality of the coaching (especially for someone who’s new to gyms and weight training) along with the support and guidance from the coaches in the gym and with the nutritional plan. I’ve already lost 14kg and dropped 4 inches from my waistline - much quicker than I’d expected. The facilities are excellent and the sessions are hard but enjoyable, thanks to the coaching team !
Fantastic experience: I love everything reshape has to offer! It's the first time in my fitness journey I've been excited to go to a gym session and on the days I don't go I feel the difference in myself! The people, the coaches, every one is lovely and my only regret is not joining sooner!!
Fantastic experience: Fantastic environment with amazing coach’s, they help me pushing my limits and motivating me during my journey. Unique experience and totally different from other studios or gyms I had been involved. I like specially the continuous honest feedback given by Coach Claudio and the way they communicate between each other allow a more specific approach to my needs.
Fantastic experience: I’ve joined couple weeks ago and I can’t thanks enough the team for everything they have done so far, specially to my coach. He’s a great coach, and becoming a great friend too. I decided to join after an pelvis reconstruction and hip replacement , and I could never imagine I would improve so much in such short time, and I couldn’t do without you all. Everyone is so caring and helpful, and their knowledge go beyond any help I had before! Thank you guys for making the difference in my life!
Fantastic experience: We often put our trust in those who we believe to have the experience, knowledge and guidance to achieving something we often believe is unachievable, sometimes we believe in ourselves that we know best but then become disappointed when we don’t reach those goals. However, joining Reshape and allowing them to transform your dreams and goals is the only valid option. I joined Reshape because of the knowledge, experience and commitment that coach Loai has, this is passed onto all the coaches and the lifestyle coaches and is outstanding. The structured sessions, food plans, the encouragement from everyone at Reshape is like no other. If you’re in doubt, don’t be as Reshape WILL transform your life. Best decision you’ll ever make!!
Fantastic experience: As the Transformation Coach and Chief Operation Manager at Re-shape, I’m passionate about helping people change their lives for the better. Our gym is focused on results, not just profits, which is one of the main reasons I left Egypt to join this amazing team in the U.K. I truly believe in the mission of Re-shape, and we’re committed to providing real, lasting transformations for our members. If you’re looking for a place that prioritizes your progress and well-being, Re-shape is where you want to be!
Fantastic experience: It’s only been 5 weeks at ReShape and I can see a significant difference in me , not just physically but in my attitude. The whole program including the diet is tailored to each individual. The coaches are very supportive , they teach you to do every exercise the right way so that they are most effective and push you to your limits to achieve your goals. I am already starting to believe as you walk into ReShape magic happens and you change for good. I am proud of my decision to join ReShape, you won’t be disappointed.
Fantastic experience: After a few years of training myself in gyms and trying to achieve the goals I wanted and not getting there I joined reshape to help do this and they definitely lived up to there reputation, excellent coaches and support thought out the last few months , I’d highly recommend them to get you in the best shape you can be in
Fantastic experience: Do you want to shine? To look good and improve your mood and at the same time achieve your goals? Reshape is the best way to achieve your dreams and goals!
Fantastic experience: Reshape has changed a lot of things for me in the for 4 weeks I have been with them. It's the best thing I haven done for me. The Coaches are brilliant. Every member of the team is super supportive And I feel like I have another family.
Fantastic experience: Joined ReShape after researching a few places - always hated the gym environment, and I'm clueless in there anyway. It's only been a few weeks but already I've noticed I am stronger and closer to achieving my weight loss goals too the coaches also are fabulous people, so caring and really determined to push you to reach your goals. They don't let you slack on yourself, and they're always checking in on you as well. The meal plan choices are also vast, so you can mix and match to your own tastes would highly recommend
Fantastic experience: Coaches are brilliant Every member of the team is super supportive!! They helped me overcome my fear of getting back into weight training after good few years of struggling with back pain Looking forward to achieve my fitness goal with Re-Shape team !!
Fantastic experience: What a journey so far. Joined Re-Shape 9 months ago, I was very nervous to start but they have been so welcoming. I feel part of a team. I won’t lie it’s hard work but it’s paying off. If you put the work in you WILL see results. They are with me the whole time. Training, nutrition and lifestyle coaches are amazing and always at the end of the phone. I feel fitter , stronger, and so pleased with my results so far. I’ve never been so motivated and looking forward to each session.
Fantastic experience: I would seriously rate Reshape, the coaches are amazing, so knowledgeable and really care about pushing you to your potential and beyond. My body and outlook has massively changed in just 2 months and I am excited to see how much more I progress over the next few months!
Fantastic experience: Re-shape has been a great experience for me. I started a month ago following a few months out from an injury and I'm loving the results. The team are great and really know how to push you enough to get one more rep. I never thought I'd say this but I look forward to leg sessions. If you're serious about your lifestyle goals then I highly recommend you check this place out :)
Fantastic experience: Reshape is exactly what I’ve been searching for. I’m only a month in and I can’t believe the progress in this time, I’ve lost a stone in weight and have a lot more energy. Quality expert coaches, very supportive and push you hard which is exactly what I need! A great community of people too on the same journey. Every week I hear another success story which gives a really boost and encouragement. So happy I found reshape. 100% awesome experience so far
Fantastic experience: Re-shape is been amazing journey so far. I am re-training my body, mind and eating habits all together. It 's a process of hard work determination and commitment and the amazing coaches will make sure you give your 100% in every session you attend . It's an investment towards a healthy lifestyle to be consistent. 8 weeks in this club and I have achieved I never imagined could . Yet to achieve more and I am looking forward to it. And last not the least nutritional advice and support is vital and eye opener. I have been part of so many Gym and exercise regime but this is been the most effective so far. Well pleased with my decision and thankful to the team to help me achieve my objectives and goals with sustainable approach.
Fantastic experience: Without a doubt one of the best life decisions I’ve made was joining Reshape. I stepped right out of my comfort zone and joined at a time when I had hit rock bottom both weight and health wise, but my god the difference 8 weeks, has made is mind boggling and life changing. The coaches are amazing, they take your mind, body (and soul ) to a place that you would never believe you could reach or achieve. You say you can’t, they tell you, you absolutely can and you do. I’ve already hit goals at Reshape in these few weeks, that I’ve tried to hit my whole adult life. Sara is always there to help you hit your nutrition goals and keep you on track. And as for the coaches, well…they do exactly that, they coach you, they help you, push you, drive you and I already have muscle definition. “Change is painful, but nothing is as painful as staying stuck somewhere you don't belong.” Reshape is the change everyone needs in their life. ❤️
Fantastic experience: I joined ReShape 8 weeks ago, and is the best decision I made. I feel happier, healthier and the results are amazing if you fully commit and trust the process. All the coaches are amazing! I would never of got the same results if I hadn’t joined. Can’t recommend reshape enough
Fantastic experience: Choosing to join ReShape was one of the best decisions I made.ReShape have the excellent coaches, who are always pushing you to go to your limits but make sure you are always safe. My lifestyle coach is Sara and she has been very supportive and helps keep track of my training and diet.
Fantastic experience: I recently joined Re-shape, and I must say it has exceeded my expectations. The coaches here are tough, but in the best way possible. They constantly push you to challenge yourself and go beyond your limits, which has been incredibly motivating for me. The attentiveness of the coaches is what truly stands out. They make a genuine effort to understand each person's individual goals and tailor their guidance accordingly. This level of personal attention has kept me focused and driven to achieve my fitness goals. After a tough workout, my legs are so shaky that I can’t help but rethink all my previous food choices—those extra snacks seem a lot less worth it now!
Fantastic experience: Reshape is excellent. Trainers and staff are very supportive and knowledgeable. It's a fantastic workout experience. Highly recommended
Fantastic experience: I’m currently on a 12 week challenge with Re-Shape, I’m 4 weeks in and couldn’t be happier with the progress I’ve made so far, I cannot wait to see my end results in 8 weeks time. The coaches are incredible at keeping you on track and the training is next level, the sessions are the hardest I’ve ever worked in my life but every single time I come out feeling amazing. There is a real team spirit and everyone is there for advice and support along the way. Highly recommend joining if you are considering, I promise you won’t regret it!!
Fantastic experience: A supportive group of coaches and lifestyle coaches who support and push you to your limits to help you get to your goals. Everything is adapted for each person including nutrition plans. Options at both Colchester and Ipswich make it great to access. Group sessions are always well planned and having access to technology which measures your body fat, and a 3d image of your body and weight helps visualise too! Honestly was a huge step and has been intense, but so far is so worth it!
Fantastic experience: I joined ReShape 5 weeks ago, and is the best decision I made. I feel happier, healthier and the results are amazing if you fully commit. The sessions are nothing like I've done before but the coaches are brilliant, they push you to your absolute max, guide and teach you so that your form and technique is correct, and ultimately get the best out of you. My lifestyle coach is also amazing, always available if I need advice or help, whilst making sure I'm sticking to my goals and following my plan. Everyone is so friendly and welcoming, I felt comfortable straight away. It's a fabulous fitness community at ReShape, and I'm happy to be part of it.
Fantastic experience: I’m in the best shape I’ve ever been. The ppl there are friendly and supportive. Yes it’s expensive. It cost more than my mortgage each month. However you will achieve your goals if you follow your personalised plan. It’ll be worth it. You learn lifelong habits and a healthier lifestyle. This place requires commitment and a lot of effort. From filling in your tracker sheet to prepping all your food and of course attending your sessions and give your all! Go in with an open mind and try it out.
Fantastic experience: Absolutely best decision I have made joining this fantastic program, 6 weeks in already feeling more healthy and stronger. Big shout out to the coaches thank you !! And special mention to my life style coach Sara thank you so much for the support and advice
Fantastic experience: I never believed that going to a workout session could contribute so positively to my well being physically and mentally. The training sessions make me work very hard, I get sweaty, tired and breathless but at the end proud of pushing myself past my limits. I discovered resilience and resistance I never knew existed !! I consistently leave Re Shape feeling happy , the atmosphere is energizing. Re Shape coaches are GREAT...they know our limits but also our potential and they will push and push for the final transformation, ours !!
Fantastic experience: Joined Reshape about two months ago for my weight loss journey. I tried all the other gyms and I just couldn’t get to where I wanted to be. I’m happy with my progress so far at Reshape. And the coaches are great and very helpful. I’m soo happy to be part of the reshape Family. And I can’t wait to see more and more of the results I’m seeing now. A simple 5 stars for me.
Fantastic experience: I started ReShape nearly 2 years ago and I have lost 53lbs and I have not looked back some people may say it is the gym it self that makes you determined to reach your goal, but for me it has been the Inspiring Coaches with their dedication, passion and enthusiasm. There is Loai with his knowledge, experience and passion makes you feel anything is possible. The group sessions are fantastic and have become my favourite part of my week, Coaches Darnte and Claudiu are excellent at making you want more from yourself. I love everything about ReShape and I wouldn't have got this far if it wasn't for them, there hasn't been a time that I have thought I don't want to go and you won't see me at another gym that is how passionate I am about ReShape, I would recommend it to anyone who is determined in changing their life. It is the place to be for fitness. I would like to thank the Coach that has inspired me the most, he was my turning point and made me believe that I could achieve my goal and with his determination and dedication I am transforming into the person I want to be, I am a better person because of him.Thank you Claudiu Raica.
Fantastic experience: Re-shape has absolutely changed my life! I was stuck in a rut with trying to lose weight and going to the gym. I’d tried numerous weight loss plans, PTs and going solo none of which worked. I kept seeing the before and after photos on re-shape and thought if I’m serious about doing this and really want to change I need to sign up and get on it! I will never look back. It is worth every penny!!!! I sleep better, have lost more weight than I ever have before and genuinely love the sessions! The coaches are amazing, the accountability is 100% what I needed and I couldn’t recommend it more. If you’re on the fence, GO FOR IT!!!!!!
Thanks Melissa ❤️
Fantastic experience: So, Reshape...I don't really know where to start. I have always trained and eaten relatively well but this is next level. The intensity that you train is not like anytjing ive ever experienced before and the coaches push you to your absolutely maximum, making you achieve more than you thought possible. There is a real emphasis on form and technique which I love as it is these tips that create the results! Jaime, my lifestyle coach is always there to answer any questions I have, and has really helped to motivate me through the first month of my journey. If you are considering joining, it is worth EVERY penny!
Thanks Elise
Fantastic experience: I joined Reshape about 6 weeks ago and although I was slightly apprehensive so far I can’t fault it. Supportive and knowledgeable coaches, friendly people and a programme that covers fitness nutrition and lifestyle in one package. Six weeks on and I feel much better, I have far more energy and I’ve started to fit back into some of my old clothes that didn’t fit which is highly motivating. Clare BH
Thanks Clare
Fantastic experience: In the 6 months I’ve been a member, I have lost weight, become stronger & fitter, both physically & emotionally. The coaches are so supportive & have pushed me further than I ever imagined I was capable of. My only regret is not discovering Re-Shape sooner!
Thanks Helen
Fantastic experience: I decided to invest in my future self by overhauling my nutrition and fitness. But I stalled because I easily overwhelmed myself with advice and information from lots of different sources. And then I read about Reshape and joined their 12 week transformation programme. And I'm so glad I did! They are as much invested in my goals as I am. Having a full package of nutrition plan, training sessions and supportive coaching means no conflicting information and each element interacts to get maximum progress. My plan is individual to me and my goals, but there's a great team atmosphere of others on their own journeys so I've found the training sessions welcoming, friendly and positive. And the fitness coaches are not only training you for that session, they're teaching you the how's and why's to improve all your future sessions. Having an assigned lifestyle coach I can easily contact is a great encouragement too and Jamie herself is walking testament of how well Reshape transforms. There's no easy fix to achieving health goals it is hard work, but the 1st step of starting is the hardest. Being part of Reshape means all I have to do is stay committed to the plan they have designed for me and by the summer I will have succeeded!
Thanks Lisa
Fantastic experience: I joined Reshape September last year for a 12-week challenge after seeing transformation of person which I'm working with. My goal was to get back stamina, fitness, and strength after stroke 4 years before. Coaches was supporting and motivating me to reach my best all the way those 12 weeks. I achieved my goal and am now working with them to improve my shape. It's working If you work for it. Life style changing and improving for better.
Thanks Piotr
Fantastic experience: Started in November and results are amazing. Coaches are very helpful and knowledgeable. They try to work around any injuries and offer a lot of help and advice. Would definitely recommend should you want results.
Fantastic experience: Best decision ever made! It is one of those thing that you need to stop overthinking and just do it and you will not regret it! I have been in the gym for a long time and dieting my whole life, but nothing compares with a team of professionals taking care of you every step on the way. Working with a coach when training, you can actually feel that you are looked after and if mentally you are not prepared, they will give you that power too. It is not always about looking good, being healthy and lifting weights, but also looking after your mental health. This team at ReShape does that for you too! I never know when the time passes once I enter that space, you are fully dedicated, even if you didn't want to be before starting. As many people say in here, completely different from a gym, but is not only that, ReShape is a different Universe and we are part of it!
Fantastic experience: I joined Reshape at the beginning of October on their 12 week challenge. I am chuffed to bits with the results! This is like nothing I’ve ever done before and I’ve tried everything out there. It’s tough, challenging but ultimately so rewarding. The Coaches are amazing, they know you as an individual and push you to your absolute limits and more and are so invested in you and your progress. The nutrition plan and the support from the Lifestyle Coaches are great too. I just wish I’d done this sooner!!!
Fantastic experience: Reshape is like nothing I’ve ever experienced! My confidence levels and happiness just increase the more I go. The staff are so amazing, kind and helpful. I suffer with sciatica in my spine and they have always helped me, adjusted things and supported me with it! Everyone who goes is so kind and friendly, everyone supports each other. The vibe is like no other gym I’ve been to, everyone is 100% locked in on the sessions working their hardest and that’s why they get such incredible results. It will change your life, your mindset and your confidence in every way! Would recommend 100% to anyone
Fantastic experience: Having visited the Reshape page ...then you’ve just taken your first step to better mind and body. Don’t know where to start on nutrition, training and education ? Look no further contact the reshape team and start your own journey and transformation as I did. How good are these guys ? Take a look at their reviews past and present client transformations.. & take all the guess work out for your own personal program and trust the process. I did and achieved more then I ever dared to hope for !! They provide a professional, approachable, caring & responsive service ... remember their success is in yours .. So get in touch you won’t regret it !!
Fantastic experience: To this date, the best leap of faith I have ever made! New environment anxiety diminished within the first week! Fantastic coaches, accountability and sessions sure to be making you realise how strong physically and mentally capable you truly are! Started at a size 14 struggling to even walk up a hill due to being unfit and poor diet and life style choices (I thought I was 'doing well') within 7 months I am stronger, energetic, less anxious, confident and now feel ready to attempt any thing thrown my way and currently a size 6. I have definition and feel strong exceeding possibilities I could ever have imagined. Loving my journey so far, excited for more strength, agility and to continue to challenge my self!
Fantastic experience: A gym like no other. I have always enjoyed exercise but joining reshape has helped to completely change the way I train. Not only physically with the intensity of sessions, but also mentally with the mindset the coaches instill. The results I have had from such a short space of time at reshape have been so satisfying, and definitely makes me want to keep coming back.
Fantastic experience: I’ve had a really positive experience at Reshape - high quality training, focused and realistic meal plan combined with regular encouragement. Proof is in the results - 10kg lighter with Reshape(d) outlook to training, fitness and diet.
Fantastic experience: I have been member of Re-Shape since May 2023. Since joining I have gone 3 sizes down, starting with UK size 18. It is the place to come, when you tried fad diets, commercial gyms and nothing seemed to work for you. Coaches, accountability, support is at the top level! You are surrounded by friendly group of members, where everyone is working on their goals and inspire each other on the way. Session are extremely challenging, they will leave you panting, red faced and sweaty, but the satisfaction when seeing the results is super rewarding! There's no way, you won't get the results here!
Fantastic experience: If you’re reading these reviews and watching the social media posts wondering if you can do it or whether it will work for you….then do it! It is hard but the coaches are completed committed to helping you reach your goals. All you have to do is show up and believe and do what they tell you. Highly recommend….it’s not like an ordinary gym. Everyone is treated the same and everyone’s goals are treated with equal importance regardless of your level of fitness.
Fantastic experience: I joined re-shape in September, and I’m the fittest I’ve ever been. I’m back into my size 8 clothes which I didn’t think would ever happen after having a baby. Re-shape has changed my relationship with food, I feel so much better in myself and I can’t thank the team enough for taking me on and helping me reach my goal. If you’re thinking of joining, don’t hesitate, you won’t regret it!!
Fantastic experience: 100% the fittest I've ever been. Used normal gyms my whole life but never pushed myself to limits that rehsape has. All the coaches are amazing, they know their stuff and challenge you to reach your maximum. I joined reshape to like my reflection in the mirror and after 35 years I finally do. Thanks reshape family xx
Fantastic experience: I’ve been following Reshape Club on Instagram for a while before joining, especially two girls I knew from my old gym. When I saw one of them in the supermarket after a few months, I was thoroughly impressed with the transformation. That’s when I decided to join myself and give my best. That was six weeks ago, but I am still as committed to my goals as I was in the beginning. I am so happy, that after a decade of dragging myself to a gym and not being consistent at all, I fully regained my love for sports and exercising. And that’s a big thanks to the coaches at Reshape Club and brilliantly designed classes. I have finally started seeing the changes in my body, the improvement on my life style and other positive changes. I have also met some great people. I can’t believe what some ladies achieved, like dropping to a size 8 from sizes 16, 18 and even 22!
Fantastic experience: It’s highly probable that this is the best club in England. I’d actually had enough of my lockdown behaviour (lazing around and eating a whole lot of rubbish while on a Netflix binge) and I knew something needed to change. Began searching for gyms to join but nothing really appealed to me because I knew I needed more. I came across Re-shape on google and the reviews caught me. They have a lot of happy members and I can now see why. I came in overweight, breathing issues, sugar addiction and back pain. Two months in, I’ve dropped 2 dress sizes, I feel stronger and happier. My back doesn’t hurt as much and I’m no longer always out of breath (I’ve also stopped snoring!!) Not only has my lifestyle changed for the better, but my family has also become healthier. The team of incredible coaches work on your nutrition & fitness goals, all unique to your body - everything is tracked on a daily basis. Plus, the members are all like-minded, they motivate one another and they’re so lovely to be around. I also enjoy the group sessions a lot! Beat & Predators are my favourite. Beat is the boxing session and predators is a weight training session, both super fun. I’ve learnt so much about the food I’m feeding my gut and what my body actually needs to sustain a realistic healthy lifestyle. I no longer have a sugar addiction either :,) My body feels so much fitter, cleaner and healthier. I could not recommend Re-Shape enough, there isn’t anything like it. All you have to do is listen to the team and you will start seeing the changes you want in a few weeks. I’m genuinely so happy I chose this club! Thank you to all the coaches, you guys are brilliant role models and great to learn from.
Thanks Taiba
Fantastic experience: Reshape has changed the way I think about keeping healthy. The tailored nutrition advice, along with the constant push to work harder in every session and the regular accountability check-ins give me exactly what I need to stay on track and achieve my goals. Yes, it’s hard, yes it’s a big commitment but yes, it works (and it’s a little bit addictive!).
Fantastic experience: Joining Re-Shape has been the best decision I’ve made in a long time. I was malnourished and completely out of shape. The coaches are amazing and adapt exercises to fit with the way my body works (or doesn’t;)) . I’m now stronger than I ever thought I could be …
Fantastic experience: I started Reshape just over 2 weeks ago after failing to get results at other gyms and on other plans! All the coaches have been so supportive and pushed me to work towards the results I’ve wanted for so long! Through the short period I’ve been at reshape already by following the plans and nutrition provided to me I’ve already seen amazing results to push me to work harder! Alongside this it feels like one big family with all other members welcoming me in from day 1 I couldn’t recommend reshape enough to anyone looking to take the step to finally get the results they’ve been wanting!
Fantastic experience: Re-Shape helped me to transform quickly within weeks. Their Nutrition plan following up almost everyday to check how I am doing. The extra push during the workouts helped me to loose 11 kgs in 10 weeks. Thank you so much. And I truly recommend for someone who were very active before and something stopped you because X reasons. and you want to get back to the shape .. ITS RE-SHAPE is the right place for you.
Fantastic experience: Having joined many different gyms and health clubs over the years, and tried every fad diet out there, I have finally found the solution. Re-Shape Club!! I now LOVE exercise (never before have I enjoyed working out) and that's down to the brilliant coaches who ensure your form is correct, then push you to new limits. I've made some lovely friends and feel like I belong to a great family that encourages every single member to fulfil their potential. I've hit my initial goals but have set myself new ones thanks to my new energy levels! I even sleep better now and am off my sleeping pills after many years! Best decision ever joining Re-Shape.
Fantastic experience: My fitness and technique has improved greatly in under 2 months. I thought I was fit and I knew what I was doing beforehand but I was wrong. If you want to be pushed harder than you'll push yourself and if you want to be educated about what goes into your body then join today. Its worth it :)
Fantastic experience: Just started and what a place! It's tough but just what's needed! From Day 1 when you start your journey, you are treated to lots of information, all pertinent to your improvement both physically and nutritionally. In all aspects the coaches clearly demonstrate, explain and support you constantly, correcting your technique and encouraging you to work... there's no hiding!
Fantastic experience: I have been on my journey for a couple months now and i feel as if this is a life changing experience for the better. They have such a safe and friendly community including all the staff and other members of the club. Every single session i do, i walk out and feel accomplished.
Fantastic experience: I joined re-shape two months ago, and I must say that it has been an outstanding experience so far. The highly knowledgeable and motivating trainers, everything about this gym has exceeded my expectations. I weighed 86 kilograms when I joined and now I weigh 75 kilograms. Now, let's talk about the trainers. From the moment I joined, they took the time to understand my needs, assess my current fitness level, and tailor a personalized workout plan for me. What sets these trainers apart is their ability to motivate. They push me to my limits, but always in a supportive and encouraging way. Whenever I have questions or need guidance, they are always there to provide expert advice and ensure that I maintain proper form to prevent injuries. Moreover, the team constantly track my progress and follow up with me on my diet. I cannot recommend this gym and its trainers highly enough.
Thanks Amar
Fantastic experience: 17:50 As I write this review I am 7 weeks into my reshape journey. Not only am I 1 stone lighter ! I feel alive again- I joined re-shape to break bad habits and kick start a healthier lifestyle. I would not have the self discipline to go to an average gym. Thankfully I discovered re-shape on Instagram and I knew that this was going to be for me. I could feel changes physically and mentally right from the very beginning. I enjoy the food I eat on my personal meal plan and I now enjoy cooking again. Thank you to everyone at re- shape for making me part of the family.
Thanks Sara
Fantastic experience: I joined re shape as I had hit a brick wall, after having 3 children and 2 of those being only 17months apart and 3 c sections my body felt and looked ruined , I’ve had zero confidence and no determination to push myself. I’d been watching re shape through social media and I thought I’d love to be able to do that. Finally 6weeks ago I took the plunge and signed up on the spot. And when I tell you it was the best decision I’ve ever made. I’m training weekly without excuses to go in even with a busy house hold, my mindset has completely changed, I’ve lost over 1 stone and inches off my waist taking me down a dress size. The coaches are great everything is explained in depth to work the muscles correctly and so you do not injure yourself. Also the atmosphere is positive and happy you actually enjoy turning up and seeing the coaches and people there. I would highly recommend you joining re shape as it can change your life in a short space of time. And over time will help you to be the person you crave to be physically and also mentally. I am very thankful that I signed up on the spot that day with Inga (who is also lovely and supportive).
Thanks Briony
Fantastic experience: After seeing my dads amazing results I decided it was time to get my self in gear! I’ve been paying for a commercial gym membership for years that I probably only showed up to twice! I have been with Re-Shape over a month now and I’ve already been seeing results! I’ve lost a dress size in 4 weeks my moods are so much better I’ve got more energy and it’s just improved my whole self already! All the coaches focus on you and push you to your goals! Everyone at the gym are so friendly and welcoming it’s more like a family! I will be honest it is not for the faint hearted the sessions are intense and you are pushed to your limits but they would never push you to an injury or to a point you physically cannot go! I would definitely recommend to anyone looking for results! Not only do you get the training from the coaches they have nutritionists that help you with meal planning and they definitely do not starve you! I am excited to see where my journey goes!
Thanks Dani
Fantastic experience: I’ve been with re-shape for approximately 3 weeks and I’m already seeing results. I love how the re-shape coaches focus on you, your goals and push you to achieve these. I have my own tailored nutrition plan and I must say I’m not going without food, I’m never hungry! Plus the weight training has pushed my exercise to another level. The coaches have really got me thinking about each exercise, each muscle I’m working and has completely changed the way I think about weight training. I know I’m going to achieve my goals with re-shape and that why I quit training at other gyms. So I highly recommend to anyone if you have a fitness goal or want to improve your nutrition or your well-being then give re-shape a go. It’s the best decision I’ve made for me.
Thanks Victoria
Fantastic experience: I joined re shape after attending my local gym for years but not really getting any support, not seeing results and finding it a chore to go . It was the best decision I made for myself. Re shape is not like any other gym,it was described to me as being a family and this is so true. The minute you walk through the door staff and other gym goers greet you. All of the staff know absolutely everyone's names which is impressive in itself but then add in the support, encouragement ,knowledge and motivation from all of the coaches and nutritional experts and you have a pretty impressive team of people. Since joining my confidence has grown,I have met so many new people and I actually enjoy going to the gym now rather than it being a chore!. I would recommend re shape to anyone considering joining.
Thanks Amanda
Fantastic experience: I joined Reshape 5 weeks ago when I saw a picture of me and thought enough was enough as I was just about to have my 55th birthday. I was so apprehensive as I hadn't worked out for years so didn't know what to expect. The coaches are great and really do care about your journey. I have a bad ankle and they take that into account when they set me exercises. I am quite an anxious person at times but feel very comfortable there as no-one judges you. I have lost nearly 9kg in 4 weeks! I am really looking forward to seeing where this journey takes me. Thank you Reshape!
Thanks Heather
Fantastic experience: What can I say that hasn't already been said? A family member joined last year and transformed before my eyes! In the past, I have had personal trainers, attended bootcamps, classes and tried doing it alone with a gym membership. These were good experiences but I never pushed myself or believed in my own ability. So, I took a leap of faith and nervously signed up. After attending for 6 weeks, It is clear that I will achieve my goals at Re-Shape. I have a nutrition coach, an accountability coach to keep me on track and the fantastic coaches in the gym. With the help of the whole team - how can I fail!
Thanks Andrea
Fantastic experience: Re-Shape is helping me get fit, get active and keep my diabetes under control. Great exercise plans, tasty healthy meals and the most supportive environment from coaches and members alike. Highly recommended! 5 out if 5!
Thanks Toni
Fantastic experience: Joining Re-Shape was the best choice I ever did for my self. I’ve tried few gyms and diets before but nothing worked for me. With the support and motivation of Coach Loai and the team I managed to drop from size 14 to size 8 , I am a lot stronger, fitter and happier now. I can say that I am in the best shape that I ever been and I couldn’t be more grateful. I highly recommend joining to anyone thinking about making a change to their lifestyle and body
Thanks Madelina
Fantastic experience: I started here 6 weeks ago (on a 6 month plan) and wasn’t sure if I was mentally ready for something like this …however I was really surprised how welcoming the coaches were and with the support in session & nutrition plan and checkin weekly etc I was able to adapt to the new lifestyle & feel so much better mentally & physically already of course not without it challenges …but they were there on hand to help you through the process and keep u on track. I would thoroughly recommend reshape to anyone wanting that lifestyle change.
Thanks Angela
Fantastic experience: In January 2023 I wanted lose weight but more importantly improve my fitness as my 65th Birthday was looming in April. I have to say Reshape gave me so much more than that!.. I've lost over 2 stone in weight and have a completely different approach to my life, now believing age is just a number and you should never limit your options and have a greater belief in yourself. It is the best thing I have ever done!
Fantastic experience: I started my journey With reshape at the end of March 2023 after watching from afar. Finally took the plunge and have no regrets. Total accountability for what food I eat and have a structured meal plan to follow which I think makes things easy as I don’t have to decide what to cook. Our accountability coach checks in with you most days to see how you’re getting on and can help with any obstacles. The coaches who instruct your classes are phenomenal. They prioritise how you do each exercise over how much weight you can lift. You will be pushed to reach your goals, but total support given all the way. Would recommend you to invest in yourself if you are thinking of joining reshape.
Fantastic experience: Signed up to the programme just over a month ago, the training sessions are brilliant. You are pushed each and every time, which for me is exactly what I need and also what I wanted! I have lost weight in a short amount of time, my body feels better, clothes feel more comfortable and my mind feels more alert. All the coaches are very helpful, knowledgeable and help you in every way to reach goals. The nutritionist who sets your meal plans is always in regular contact and offering support when needed. If you want to join a gym where you see real results and work with coaches who care, then Join Re-Shape, you won't regret it!
Fantastic experience: Only one regret I have... not finding reshape earlier,is the place to be!If you wake up every day and you look yourself in the mirror and you not happy with what you see and how you feel get in touch with the reshape team. You will never look back again, results will come as early as day oneHighly recommend checking them Instagram or Facebook page you can see real people transformation at all angles. Thank you reshape team and members
Fantastic experience: I joined in October and it has been the best decision. I was very nervous at first starting something new and not knowing what my ability / strengths would be, but the coaches were absolutely incredible step by step helping with technique but also reminding me at every session that I am stronger than I know and they were right. I am now mentally stronger and physically stronger, when I say it has changed my life this is not an understatement. I am happier with my body which in turn has made me more confident in every way and that I can’t thank the coaches enough - can’t wait for the next 6 months !!!
Fantastic experience: I joined reshape 12 weeks ago and it’s one of the best things I’ve done! Before then I had put on a lot of weight, my mood was low and I felt tired a lot! From the first week on my nutritional plan I was starting to feel better. All the coaches are amazing with showing you the correct techniques, support and guidance as well as communication. It doesn’t matter what shape or size you are, everyone is so welcoming. Now 12 weeks in, I am happier in myself, I am stronger and feeling more confident. The coaches push you to your limits, but if it wasn’t hard you wouldn’t get the results and I’m loving my results!
Fantastic experience: I've been a member for just over a month and am loving the experience. The coaching sessions are tough but enjoyable and you feel good afterwards. The coaches are extremely helpful and if you struggle with an exercise they will help to find an alternative that works for you. The nutrition is a challenge at first but we have worked together to find better solutions making it easier to achieve. Everyone here is very friendly and welcoming, I'm seeing results already, which is a first for me. I definitely recommend Re-shape Club.
Fantastic experience: I joined Re-Shape 4 weeks ago. It was a big decision for me I have type 2 diabetes and high blood pressure and the thought of being unfit and unhealthy for my 60th next year was really worrying me. It is hard but you have support from staff and members and I am really starting to feel the improvements already. Would highly recommend
Fantastic experience: It’s been 4 weeks since I joined reshape & I’m already seeing physical results. I’ve had such a hard time loosing weight and gaining my strength and fitness after having my baby 19 months ago. Re-shape have helped to get me motivated again. The elite sessions once a week help with my form and although they’re really challenging give me knowledge of how to achieve goals and push me out of my comfort zone( beyond anything I’ve ever done before). The group sessions are an extension of the elites and offer a variety of challenges in terms of stamina and muscle toning ( plus the music is great and we exercise in the dark with just UV light so it feels very private in a way. It can be super challenging at times but at the same time it’s a wonderful feeling of achievement. I did find the preparation of a full nutrition plan difficult to begin with but after week 3 I have just embedded it into my life and it’s a lot easier now. The team support and encourage you all the time and I would highly recommend anyone who is serious about making some positive and dramatic changes to your body to join reshape. Im so glad I did !!
Fantastic experience: In just over 1 month I’ve dropped over 20 lbs. Reshape has been brilliant; all the coaches - on the nutrition side and in the gym are great! I feel brilliant - if your serious about changing I can’t recommend Reshape enough.
Fantastic experience: The advert appeared on FB and it got my attention. I was abit nervous to attend the consultation when I bit the bullet and actually booked it. I can honestly say that even in my own, mad… hectic, crazy work/home schedule….. it’s the best step I ever took! I’ve not missed a single session (even when I broke my foot 2 weeks ago…. The coaches have fully accommodated me with this FYI) I love going to every single hard working session, the other members are all lovely and supportive, the coaches are beyond pushing you to reach your goals. My whole mind set with food has changed, I’m fitter, I feel better. I’m so glad I took this step for myself! Still a long way to go, but 2 months in…. No regrets
Fantastic experience: I’ve been with Re-shape for nearly four weeks now and I’m loving it so far. I was quite daunted about starting a process like this as I’ve never done anything like this before, but I found that I really didn’t need to be. The staff are great, very supportive and friendly and I feel like they genuinely do care about me achieving my goals and getting where I want to be. From my experience, they have always been on hand to offer help, advice, encouragement and support whenever I’ve needed it. At the end of the day, this commitment for me has been a major lifestyle change and the help and support I’ve had so far has helped me adjust and make those necessary changes. I was very nervous about the change of diet, and the food prepping that goes with it, but I’ve had loads of help with how to manage and organise it and now it’s becoming the everyday norm for me. You also get a cook book which has lots of healthy meals with very low prep times which suits me as (I’m ashamed to say) I’ve never really cooked before. I’m learning and I’m starting to enjoy it. The trainers are great, you get real focused one to one coaching and encouragement. I’ve been to numerous gyms in my time where I’ve worked out and exercised, and after starting here, I was amazed at how badly I had been doing those exercises all those years. I had no idea how bad my technique was. The trainers here really focus on good body technique and I’ve never had that level of coaching before. There has been a massive change in me in just four weeks, not just physically but mentally as well. I have bags more energy than I ever did, and I feel a lot more happier in myself. There’s still a long long way for me to go but I find myself looking forward to it.
Fantastic experience: When I joined Re-shape 5 weeks ago, I had two goals, to feel better and to learn. With the support of the Coaches and their genuine interest in every aspect of my well-being, I have found motivation and passion, turning a chore first into a routine and then into a past time I look forward to. The education, support and encouragement I receive has resulted in gains I never expected to make. While the centimetres are falling away, it is the healthy connection with my body and mind that I am enjoying, and this strength and confidence which comes from the Re-Shape family. I would never describe this as easy, but what worth doing ever is?
Fantastic experience: I have completed just over a month of training with Reshape. My first impression of the month is that it is the most welcoming, demanding yet comprehensive gym that I have ever been apart of. The first two weeks is about trying out the sessions to get used to the intensity of the workouts and how the gym is structured overall. As well as having a nutrition meeting where the Accountability Coach Inga who will go through your very own personal plan. Through this month or so, I have seen my weight drop dramatically as well seeing the transformation within my physique. Including having more energy and confidence in myself. Seeing these results only proves that the process here works. Every step of the journey is clear and concise leaving now room for miss interpretation and or confusion.The coaches here are like family and really drive a family oriented style with everyone they come across. Providing expert advice and support at any time of the day, they really care for their clients and will go the extra mile to talk to you when you need it. If you really need a change and are driven then this is the place to be. There is a reason as to why they get results and has been proven by countless people. It has been the best decision I have made in a long time.
Fantastic experience: I was nervous to be joining Re-Shape. Really didn’t know what to expect but having seen some of the results they have achieved, I thought I would go for it. The team are hugely supportive, the coaches get to know you, are super knowledgeable and you truly feel like everyone wants you to achieve your very best and they push you to do that. I have only started a couple of weeks ago but am already feeling a difference in my energy levels, motivation and fitness.
Fantastic experience: I have been attending sessions at Re-Shape for 12 months. I have lost over 6 stone in that time through superb nutrition advice, weight training and emotional support from the Reshape coaches and staff. I have never felt more confident in myself for as long as I can remember. It has been really tough, but worth every ounce of pain and effort to get to where I am today. As I continue to grow stronger both physically and mentally, I reflect back on the past year and the considerable change and the better me I have become. If you want results, Re-Shape is the place to be
Fantastic experience: Best decision I’ve made! I joined re-shape a few weeks ago and already seeing the difference! My fitness and energy level have improved a lot! Coaches are so supportive and really getting the best out of you !
Fantastic experience: I had the pleasure of joining the Reshape family 6 months ago, I have lost nearly 5 stone and feel the best I have in years. This has only been possible by the expert help from the Reshape team, they tailored a meal plan for the week to get the best heath platform to start my journey into my the extensive training programme with the Elite sessions. I have another 5 stone to hit my target weight,and the body I have dreamed of. Thanks so much for the opportunity. I would highly recommend to anyone that is not happy with either the way you look or feel, please get help from Reshape.
Fantastic experience: I'm six weeks into my Reshape and already feeling huge benefits and seeing results as well. There's a wide range of classes to choose from, all of which are great. The coaches at the gym are brilliant and are always willing to help out and provide advice, even outside of working hours. I highly recommend this programme.
Fantastic experience: Highly recommend for people who really wants to loose weight, improve mobility and get “into the shape” I have been with reshape for nearly two months and see massive difference already. Sessions are different very hard but enjoyable. Coaches always push through to get out from the comfort zone and make the most of the training. I have been thinking to join reshape for ages and i regret i havent done it ealier.
Fantastic experience: I’ve been at Re-shape for 4 weeks now and it’s changed my life! Everything from the coaches showing you every step of the way through to the accountability coach keeping you on track with with meals and being there for you 24/7! This isn’t just a gym, it’s a family/community of people who are pushing each other to get their goals! These last 4 weeks have been life changing and liberating to say the least, I can’t wait to continue on this amazing journey I’m currently on with the help of the Re-shape team! I can’t heap enough praise on them all
Fantastic experience: Joining Re-Shape is hands down the best thing I have ever done for myself. It feels like finally having the door opened to what fitness training should like and what you can truly achieve with the right support from dedicated, knowledgeable coaches. The team are phenomenal, their approach is unlike anything I’ve experienced over the years in previous PT programmes or gym memberships. Here, you learn from the best about technique, nutrition and most importantly, self-belief and the results you can achieve when you are given the confidence to challenge yourself. For the first time in my life I enjoy exercise and I genuinely look forward to the training, I feel stronger, fitter, happier and more energetic and I couldn’t be more grateful. If you want to make a change and are considering joining, don’t wait, do it.
Fantastic experience: Late last summer,I decided enough was enough,I was very overweight, embarrassed and ashamed of myself. I saw Re-Shape advertised and went along to see what they could do to help me (I was so anxious) I met with Loai who explained what he could do and what was expected of me,I signed up straight away! A few days later I was like what have I done,but I told myself to just go with it and see! I follow a bespoke nutritional plan,and go to 3 sessions a week,which I fit around work. Well 7 months later I've just about lost 6 stone,many inchs and am stronger,fitter and am so much happier. Its not easy but with the coach's knowledge and commitment to pushing you to your ability,you will never feel better,they have taught me that anything is possible and to believe in myself! It's addictive,inspiring,professional and just the best decision I've made for myself
Fantastic experience: I joined reshape about 5 weeks ago and I already feel so different, stronger and far more confident about the way I look. Can’t wait to keep progressing. The team are so supportive and friendly. Can’t recommend highly enough!
Fantastic experience: I joined Re-Shape 2 weeks ago and I have already good results. I start to feel much better and I got more stamina and energy. Re-Shape has an amazing coach team. This is what I need to transform my new body.
Fantastic experience: A friend recommended reshape to me and as soon as I met Loai I knew it was the right place to me. Through their experience and expertise I have learnt so much about nutrition and how to get the best out of my body. The sessions are mentally and physically tough but the coaches reassure you throughout and want the best for you. Everybody is so welcoming and friendly and someone is always there if you need advice. The eating and exercise plan is bespoke to you so coaches are always making little tweaks to get you the best results. I have been with reshape for 7 weeks now and feel fitter and healthier than I have for decades!
Thanks Charlotte
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